Category Archives: Ancient Brothers

Ancient Brothers, Cooking, Memories, Men, Minnesota, Myth and Story

Santas

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Yule and the Moon of New Beginnings

Monday gratefuls: Cold Hafar. Mark invigilating. Cold night, good sleeping. Your favorite place. Mine is right here on Shadow Mountain. Ruth, skiing A-Basin. Gabe sorting through Jon’s art. Shadow’s last week in boarding school. Sue Bradshaw. Ana. Sheetpan meals. One of my own. Working out again. The Hummingbird.

Sparks of Joy and Awe:

Life Kavannah: Wu Wei    Shadow, my Wu Wei mistress

Week Kavannah:  Gevurah   strength, discipline

Creating Space: “Gevurah is the strength to create space and to hold space… it’s what helps us nurture our passions.” — Renee Fishman

Becoming a metaPhysician

One brief shining: Cutup the Spring Onions, added brightly colored strips of Bell Peppers, some Garlic, Olive Oil, Salt, Pepper, stirred them together to coat everything, all spaced evenly in one of my Nordicware quarter sheetpans, baked at 425 for ten minutes, then put Andouille and Italian sausages on top of them and baked 30 minutes more and soon I had at least five meals ready.

 

Cooking: Beginning to understand how to build my own sheetpan meals. Their virtue lies in their short prep, ability to accommodate diverse ingredients, ease of cooking, and limited cleanup. Just the sheetpan and whatever prep left over.

Once finished, I eat one meal right away, then portion out the rest in containers, pop them in the fridge, and I have my own meal service. Today I’m making Salmon fillets with baby potatoes and perhaps broccoli florets.

The nerve ablation has removed my back pain on my left side, so I can stand longer while prepping and cooking.

Still weak though, stamina sucks. I wanted to add sauerkraut to the sausage meal, but I’m too weak to open the f*!#&ing jar. Same with the Sour Cherry preserves I wanted to put on my toast. Geez. My modest goal is to get back enough grip strength to manage these simple tasks. I’m working on it.

Glad to be back in the kitchen, cooking for myself. I prefer my own food and the nerve ablation plus my new resistance work regimen enables me to get back at it.

 

Santa: Ancient Brother Mark told a great Santa story yesterday morning. Worth sharing.

When he lived in Marine on St Croix, Mark contacted a Santa to come for a pre-Christmas gathering at his house. Christopher was young, 3 or 4, and Mark invited a few other families with young kids. It was a Christmas party and the children had not been told Santa was coming.

After the party was underway, a pickup truck pulled up in the driveway and a man with a real great white beard got out, came around to the backdoor, and walked in, saying nothing. The kids stared.

Still saying nothing he went over to the fireplace and shined a flashlight up the fireplace chimney, checked the damper by opening and closing it.

“I’m one of the Santa’s.” he told the by now confused and wondering kids. “We have to go out and check chimneys to be sure Santa can get down them.” He went on to explain that there were many, many Santa’s. “Making Christmas happen is a big, big job.”

Mark and his friends tried to pay him, but he refused the money. “Don’t blow it for me, man. It’s for the kids.”

Aging, Ancient Brothers, Fourth Phase

Living the Good Life

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Samain and the Shadow Moon

Monday gratefuls: Broncos v Packers. Whadda game. Happy Camper. Holiday gifts for Ana, housecleaner, and Mark, mailman. Later, Shirley Septic workers. The Ancient Brothers on gifts, gift giving, what do we really want for the holidays. Hawai’i. Hanukkah. The shamash. Nathan. Subway.

Sparks of Joy and Awe: Hanukkah

Life Kavannah: Wu Wei    Shadow, my Wu Wei mistress

Week Kavannah:   Netzach   “Endurance and Tenacity: Netzach represents the inner strength and fortitude required to pursue a goal or a passion over a long period, especially when faced with obstacles.”

Being a metaPhysician

One brief shining: Took a Washington Post quiz and found myself in the meaningful life bucket for living a good life; the other two, a happy life and a psychologically rich life, also seemed ok, but meaningful did capture my life overall, its summary sentence: “I’ve made a difference!”

 

I mention this Washington Post quiz because Ode’s theme for the Ancient Brothers included the question, what do you really want for the holidays? He specifically pointed us away from things like world peace and toward our own lives, right now.

As you might imagine, the first thought for me was: no more cancer. That’s not gonna happen, I know. Press deeper. Taking that quiz, I realized I had my answer. I want my life to continue to be meaningful. Not productive. Not successful. Not achievement oriented, but meaningful.

What’s meaningful for me at 78, slowed down by fatigue and cancer, will not be, is not the same as me at 40, or 50, even 70. Now meaningful living lies in nurturing relationships of long standing. Nurturing and backstopping family. Developing in the moment kind and loving connections with everyone I meet. Continuing to write Ancientrails. Continuing to deepen my Jewish journey, my pagan journey, my life journey.

Realizing this is what I wanted, really wanted, not only for the holidays, but throughout the year gave me a gathered calm; my life has had this trajectory for a long time, my task now is to live it in my fourth phase, life with a terminal disease.

It means sticking with Shadow, making the necessary adaptations to have her as a permanent part of my life. It means planting Artemis, harvesting food for my table. It means going to mussar, bagel table, CBE men’s group. It means keeping up to date on our changing country, our changing world and commenting on those changes.

Live until l die. A meaningful life.

 

Just a moment: Living my meaningful life has, I realized, important implications for how I live in this fraught time, a time when the actions and struggles that have long made my life meaningful find hostile pushback. Trump and his ilk do not have the power to ruin my life. Only I have that power.

What can I do in this worst of times? Live as full, as rich, as collaborative a life as I can. Which is what I’ve been doing.

How about you?  Happy life? Meaningful life? Psychologically rich? The good life beckons. Yes, even now.

Ancient Brothers, Dogs, Family, Feelings, Fourth Phase, Friends

Loved Ones

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Mabon and the Samain Moon

Monday gratefuls: Luke and Leo. Shadow. My dying fan. Vince, who has returned. Artemis, who wants her late fall makeover in her western bed. Old friends and new. Joanne. Her call. Her stroke. Alan and Cheri, visiting her. Ode in his place, his studio. Naked Aspens. Smoky the Bear at high Wildfire risk. Big O Tires, Ruby’s Snow shoes. This morning.

Sparks of Joy and Awe: Professor Luke

Life Kavannah: Wu Wei

Week Kavannah: Hochmah.  Wisdom.   “Who is wise? The one who learns from every person.”  Perkei Avot: 4:1   Making medical decisions this week.

Tarot: Paused

One brief shining: Luke came up with his laundry and Leo, who lumbers along, a big old Dog with arthritis yet his same calm loving presence, Shadow circling him like a quick small bird, wanting to play, not understanding age, yet in her not knowing quickening memories for him of a younger Leo so he moves a bit faster, plays.

 

Loved ones: A weekend filled with friends and family. Rich bringing me Kim’s wonderful soup on Saturday. Our conversation.

After he left, my regular call to faraway Korea, my son on his couch, me in my chair. This now forty-four year long relationship as vibrant and loving as ever. A sweet and kind and compassionate man.

Sunday morning, my four Ancient Brothers, all well past the three quarters of a century mark, gathering around our cyber camp fire to speak of our week, keeping each other up to date on our lives. Then each of us taking a turn reflecting on place and what it means in our world.

A phone call. Sorry I stood you up. Well, Joanne, a stroke counts as a pretty good excuse. We talked, as we do, of matters of the heart, her Albert, my Kate. Life alone. Her path after the stroke that landed her in Lutheran hospital’s ICU. Damned insurance companies. She said men her age peers, early 90’s, suffered from testosteronitis. My age not as much. I felt flattered.

While I talked to her, Leo came down the stairs, his happy face familiar with my place and turning, as is his wont, to the silver bucket in which I keep Shadow’s toys, his collar and his rabies tag getting tangled in the bucket’s handle, surprising him, but in his gentle way, he handled it.

Professor Luke followed, his duffel bag of laundry over his shoulder. Leo went outside to see Shadow. We sat here, in the two leather chairs, friends and coreligionists. I told him I would help him in any way he needed when he took over the bagel table Torah study next week. Filling in for Rabbi Jamie who starts his sabbatical November 1st.

He’s excited about his work, teaching Chemistry at Colorado Community College. I’m so happy to see him finally in a work setting that nourishes him. He’s needed that for as long as I’ve known him, going on four years now.

After he left, Vince showed up straight up from his work with an architectural restoration firm at the Colorado State Capitol. He solved the motion sensor light problem, found an arcing extension cord, and will come back to fix that. I could tell he’s once again my property manager. He’s always been my friend.

Ancient Brothers, Colorado, Friends, Holidays, Judaism, Mountains, Park County, Photography, The West, Wild Neighbors
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Erev Mabon and the Harvest Moon

Sunday gratefuls: Shadow, my sweet girl. Kate, always Kate. Ruth and Gabe. The gathering darkness. The Siddur for Rosh Hashanah and Yom Kippur, the Machzor. Nylabone. Kongs. Artemis, ripening Tomatoes. First salad soon. Talmud Torah. Red tie guy. Burger King. His paper crown. Ruby. The boiler. The mini-splits. The Fireplace. All ready for fall. And, winter.

Sparks of Joy and Awe: Aspen gold on Black Mountain

Year Kavannah: Wu Wei

Week Kavannah:  Yirah. Awe and Reverence

Tarot: King of Pentacles, reversed (Druid Craft)  It indicates a need to loosen up and take responsible risks to grow.  Gemini

One brief shining: Plucking ripe Cherry Tomatoes, taking in the Plant’s earthy, acidic perfume, popping them into my mouth, tasting the sweetness no store bought Tomato can deliver makes the expense and fuss of Artemis more than worthwhile, it makes it an ordinary miracle.

 

Judaism: The Siddur, order of service for the High Holidays- Rosh Hashanah and Yom Kippur-weighs in at 1200 plus pages of prayers, psalms, poetry, Torah, blessings, and much more. The first written service siddurs came into existence in the 9th century, but it took the invention of the printing press to accelerate their use in most synagogues.

We studied a parsha from Deuteronomy used on Yom Kippur and a major prayer, the Amidah, yesterday morning at the bagel table. Rabbi Jamie, Ginny, Luke, and me.

As I’ve written here before, I’m more of a Sukkot, Simcha Torah, Passover, Shavuot,  sorta Jew. More focused on the strong linkage between earth-focused holidays that celebrate the harvest, Sukkot, or spring planting, like Passover, and the long tradition of their celebration within Jewish communities over thousands of years.

Yet. Modern day Judaism focuses a bright light on the Days of Awe. This year I plan to attend outside services for Rosh Hashanah, possibly Yom Kippur. See what the contemporary focus means. I say possibly for Yom Kippur because its two days coincide with the lidocaine injections for my ablation procedure.

 

A few photographs from the Beaver Dam trip:

 

Ancient Brothers, Cinema and Television, Friends, Mountains, Park County, The West, Wild Neighbors

Finding the Beaver Dam

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Lughnasa and the Cheshbon Nefesh Moon

Shabbat gratefuls: Tom. Three Victorias. Their deluxe burrito and their sopa de albondigas, or meatball soup. Beavers. The MIT mascot. Their Pond up Park County Rd. #60. Burning Bear Creek Trail.  North Fork of the South Platte River. Golden Aspen. Small Beaver dams. A really big Beaver dam. Colorado back country on the way to Kenosha Pass and South Park.

Sparks of Joy and Awe: Beavers

Year Kavannah: Wu Wei

Week Kavannah: Yirah. Awe and reverence. The days of Awe, Rosh Hashanah and Yom Kippur.

Tarot: Seven of Wands, reversed (Druid Craft) “It may be time to seek support from others or connect with your community instead of going it alone.”   Gemini

One brief shining: Tom’s rental, a fire engine red Buick SUV, signaled each dip and ridge in Park Country Road #60 as he drove us through Hall Valley alongside the fast running North Fork of the South Platte River while I looked for the Beaver felled Aspen stumps that would show me when to look for the Beaver pond turnoff. Saw them.

 

Tom’s visit: Psst, buddy! Wanna see a really big Beaver dam? Tom and I had finished our breakfast at Primo’s, trying to decide what we might do next. He liked the idea of seeing the Beaver dam, about forty minutes further along Hwy 285 on the way to Fairplay.

We drove through Bailey commenting on the Sasquatch Center we had visited the last time we ate at the nearby Cutthroat Cafe. I mentioned again the faux pas I made there. I’d asked the guy at the counter if anyone believed this stuff. An hour and several blurry jpeg’s later I had my answer.

The Platter River Canyon, carved out by the North Fork of the South Platte, has broad meadows and tourist cabins, an Orvis Approved Dude Ranch, and the Santa Maria YMCA camp. Near Grant is the Shaggy Sheep restaurant where I’ve often eaten. Beyond Grant a few miles is Park County #60.

A while back I wanted to hike the Burning Bear Creek Trail, as much for its name as the trail description. I missed the trail head but kept driving because Hall Valley had beautiful stands of Aspen and Lodgepoles, the North Fork of the South Platte, and a view of a Mountain Range in the distance.

A good ways in I began to notice the stumps of Aspens with the slanted, tufted sign of Beavers at work. At a nearby parking lot I turned in and saw the largest Beaver dam I’d ever seen. Guess it had to be big because the North Fork runs strong.

Tom and I stopped there, too. Finding smaller dams along the way, Beaver water roads, and stands of dead Lodgepole drowned by the expansion of the Pond.

 

Just a moment: If you haven’t seen Comedy Central’s Daily Show in a while I highly recommend season 30’s episode 102, aired on September 18, 2025. In it Jon Stewart and cast skewer the cancel culture promoted by red tie guy, aka The Burger King. I paid $.77 to watch it. Best entertainment spend in a while.

Ancient Brothers, Health, Politics, Seed Keepers, US History

A Paper Crown Burger King

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Lughnasa and the Cheshbon Nefesh Moon

Friday gratefuls: Tom. His visits. Our friendship. Indivisible. Scott in Minnesota. Paul in Maine. Standing up to the tyrant and his Zombie Mean Guys. Jimmy Kimmel. Comedy. Comedians. Concentration camps. Alligator Alcatraz. Shadow, her patience last night and this morning. Artemis. Her Kale. The Cucumbers. The Tomatoes. The Carrots, Spinach, and Beets. Salads. Well, maybe two salads.

Sparks of Joy and Awe: Old, deep friendships

Year Kavannah: Wu Wei

Week Kavannah: Derech Eretz. The way of the land

Tarot: King of Swords, (Druid Craft)  “The King of Swords upright signifies intellectual power, authority, and clear-headed judgment, rooted in strong ethics and a connection to nature.” Gemini

One brief shining: The No Kings mobilization on October 18 gathers Seed-Keepers across the country-Ginny and Janice at the Genesee Overpass, Scott in Minneapolis, Paul and Sarah in Maine-millions over against the rise of the zombie mean guys and their tyrant don who’s really just a Burger King with a paper hat from a fast food restaurant.

 

Just a moment: I’m feeling the power begin to percolate upward, the No Kings’ map available on their website has those early days of the anti-Vietnam protests vibe.

Checked out where it began. Oddly, it looks like Boulder and a guy named Carlos Álvarez-Aranyos who founded a group there called American Opposition. If you look at the partners page on the No Kings website, you’ll see it’s grown way, way past that initial effort. Other notable groups involved are Indivisible, Moveon, and 50501.

October 18th, the next mass gathering across the country, will be, I imagine, massive. As these will need to be, so the longer term work of rooting out the rotten core of movement conservatives now engaged in shredding our derech eretz, the way of our land, and attempting to replace it with medieval authoritarian governance that brooks no difference and no opposition, can flourish.

The 18th is two days after my last ablation. I hope I feel good enough to head over to the Genesee Overpass for our local event straddling I-70. Ginny and Janice went the last time. If you can join the event in your area, you would add one more body to what must become a pyroclastic cleansing of the Donald’s illusion that this is his country. Nope. It’s ours, too.

 

Tom’s visit: Breakfast. Conversation. Nap. Dinner. Conversation. Sleep. Old guys, old friends. Together. Again. Still.

Health:  Some thoughts on cancer. Cancer does not change the journey. That is, the journey from birth through life to death. It only illuminates a possible game ender if, as Kristie said, the disease runs its course. Could be something else. A car accident. A fall. Heart attack. Stroke. In that significant sense cancer has no more valence in anyone’s life, including mine, than any of the numerous ways we can, as my father use to say, shuffle off this mortal coil. Not sure he knew he was quoting Hamlet. Probably did.

This goes along with another observation that nothing can be finally determined as either bad or good. The ripples, the tendrils snaking out from any one particular event require seeing it not only as it seems in the moment, but how it impacts contiguous and/or future events.

Sure, the second election of Donald Trump was a disaster, a catastrophe for our republic and a focused blow to our democracy. However, his reign as a paper crown Burger King will clarify for his opposition what America means. What’s worth fighting for. It will cause other nations to form new alliances, become stronger than they were when the U.S. was world hegemon. It may even disclose ways in which we need to restructure, rethink our government.

He may be a disruptor and a weasel, but he. does. not. control. us.

 

Ancient Brothers, Far Right, Men, Politics, US History

The Lost Boys

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Lughnasa and the Cheshbon Nefesh Moon

Sunday gratefuls: Jamie. Ty. Irv. Jim. Seth. Bruce. Joe. Matt. Lawyer guy. Will. Bill. Irv’s first time leading group. Evergreen High School. Its students. Seth’s daughters. Rain. 40 degree morning. A Mountain Fall begins. The Aspen’s, like Smaug, guarding still their gold. My son. His journey. A life led by principle. The Ancient Brothers on mystery.

Sparks of Joy and Awe: Men, together

Year Kavannah: Wu Wei

Week Kavannah: Derech Eretz.  literally, the way of the land.

  • Natural law. In some interpretations, it represents a natural, moral order that exists independent of formal Torah law. This is reflected in the saying, “Derech Eretz preceded the Torah,” and speaks to the innate decency that human beings should possess

Tarot:  #2 The High Priestess Druid Craft

  • Patience and waiting: The High Priestess advises against taking immediate action. She represents a time of quiet gestation and reflection, encouraging you to wait for more clarity to emerge.
  • Spirituality and the subconscious: The card points toward a deeper connection with your spiritual side, meditation, and exploring the mysteries of your psyche. 
One brief shining: We sat in the sanctuary shofars evidence signaling the coming of Rosh Hashanah while we conversed quietly, a minyan; one of us, visibly shaken, spoke of picking up his daughter from Evergreen High School that day before the shooting started, she was not feeling well, and I recalled Gabe’s succinct thought: Today is a strange day.

 

Aftermath: We men discussed how to be seen, how to know one another, how to be known. Wondered if the world hungered for human connection and dared take the risk, what it would be like.

We didn’t discuss it yesterday, but we could have. Think school shooter. What comes to mind? Yes, a boy, a sad angry dismissed unhappy no right place in his high school world boy. Boiler Medic Ken and I discussed this. Ken said yeah when he was in high school you took it out back and settled things. Except. These boys would not have been the ones, Ken.
 
What responsibility do we adult men have to the shattered psyche’s of boys who would be, not men, but seen, heard, appreciated, and failing that go the way of the too, too easy to obtain gun? Surely something. But how to engage, how to be there?
 
I raised a boy. Just one. I know he needed love, boundaries, respect. My guess, but not much of a guess, is that these boys need those things, too. From someone who matters.
 
Two of our number yesterday, one long retired, one just beginning work(ed) with young boys, ones whose lives experienced the disruption of mental illness. There are those among us who walk that road. Perhaps they could guide us.
 

Just a moment: Meanwhile, one who should guide us, call us together, calls instead for revenge. Vengeance is mine saith the Donald. In poor imitation. I believe Donald is one of those boys. Still. An insecure, frightened, internally beleaguered man-child, still up against the school yard fence promising reprisals.

Ancient Brothers, Family, Fourth Phase, Friends, Humanities, Poetry, Politics, Seed Keepers, US History, World History

Ways Forward

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Lughnasa and the Korea Moon

Tuesday gratefuls: Waning gibbous Moon. Morning Darkness. Shadow. Father of Shadows. Great Sol. Artemis and her children. Heirloom Vegetables. Raised beds. Co-creation. Gardening. Kate, always Kate. Bee keeping. The Atmosphere. The Troposphere. Space. The International Space Station. The Hubble. The Web. Exoplanets. Distant Suns. Galaxies. Black Holes.

Sparks of Joy and Awe: Shadows

Year Kavannah: Wu wei

Week Kavannah:  Hakarat Hatov. Recognizing the Good

Tarot: The Seer, #2

One brief shining: The boiler turns itself on, feeding hot Water into the hot Water tank while open windows let cool Air flow in and over my chair, my feet the chair chosen by Kate supporting me while I write.

 

Hakarat Hatov: Recognizing the good. Luke’s joy at getting an associate Professorship in Chemistry. His care for Leo. Rabbi Jamie’s creative teaching. Tom’s quiet confidence. Ode’s sketchbooks. Bill’s everyday kindnesses. Paul’s serious joy.

As Paul said on Sunday, if we seek Hakarat Hatov, goodness abounds in everyday life, no matter the bitter and ugly transformation of our government. Too easy to focus on the doom, let ourselves fall into despair. Don’t ignore it, no, but also recognize the ordinary good all around.

 

Just a moment: A way forward. Storm Before the Calm by George Friedman. Amy, my audiologist, echoing a similar idea. She knows folks she said, progressives, who want to return to the Obama era. No, she says, MAGA has revealed too many cracks (her word. I might go with chasms, abysses.) in the U.S. There’s no going back Amy went on. What we have to do is survive these years, then build something new, something that takes into account the MAGA reveals.

I agree with her and with Friedman. The excesses of the Gilded Age, which Trump apparently has in mind, led to the progressive era of Teddy Roosevelt, the trust buster.

Or, we could also call this late stage capitalism wherein the oligarchs gather so much money unto themselves that the rest of us have too little to power the consumer economy.

Greed cometh before a fall. As Gordon Gecko showed us.

 

Learning: Higher education and in particular the Humanities have suffered hit after hit as the conservative mortar crews have begun to walk in their ordnance, finding the bunkers and trenches of Renaissance and Enlightenment thought with their “anti-semitic” coded explosives.

I no longer fear the elimination of Humanities courses. Why? Because Thucydides and Beowulf and O’Neil and Whitehead and Mozart and Caravaggio do not live in the academy. They live in those who seek to understand their own humanity, the ways forward when faced with a culture shattered by avarice and base fears.

We and mine will still read the Iliad to understand how one man’s rage can cost the lives of thousands, even millions with today’s WMDs. We will also return to multiple perspectives as modeled by Impressionist, Expressionist, Abstract, and Realist painters and sculptors. We will embrace a world characterized by the metaphysics of becoming, of a One always in process, over the split apart world of Cartesian metaphysics.

The Humanities will not, cannot disappear because they are us at our best, self critical. learning from the vast deposit of human lives already lived.

 

Ancient Brothers, Asia, Commentary on the news, Dogs, Friends, Health, Politics, US History, World History

How Will It End?

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Summer and the Greenhouse Moon

Monday gratefuls: Ginny and Janice. Annie and Luna. Spice Fusion Ranch. Swerve toward cooler after Saturday heat. Red Tie Guy and the MOP. One hour movement breaks. Back and leg pain. Ortho consult. Harvard Medical on back pain. The Bird of dawn. Make firm a person’s steps. Shadow and Annie playtime. Our rocky Soil. Wildflowers. The Greenhouse. Finished on Tuesday? Planting on Wednesday! Horticulture. Wild Neighbors.

Sparks of Joy and Awe: Close friends

Week Kavannah:  Roeh et hanalod. Foresight. Knowing what will be needed in the future.

One brief shining: Annie and Luna came out of the car with Ginny on leashes, Janice carrying the food from Spice Fusion Ranch in a brown paper sack, Shadow waited in the backyard since visitors put her in OMG, I’m so glad to see you, jumpy mode while I opened the door glad to greet Mountain friends who’d come to play.

 

Dog journal: Annie, sleek and brown and all puppy, came from the same Granby shelter as Shadow. Ginny and Janice adopted her a month or so before I adopted Shadow. She’s taller and a bit longer than Shadow, but roughly the same age.

It took a while for them to establish their power dynamics, then they played and ran, ran and played while Ginny, Janice, and I ate food from the new Indian place, Spice Fusion Ranch.

Ginny and Janice had stories from Champagne-Urbana where they formerly lived and where they still own an Air B’n’B. Janice created the first Costume degree program in the U.S. there while Ginny directed a social issues theater company.

Luna, their second Dog, is tiny. I’d be surprised if she weighed 5 pounds. Sweet and in the past a bit jumpy, she seemed much calmer, more herself yesterday.

Mountain friends. Ginny and Janice live in Kittredge, a very small town east of Evergreen about five miles.

 

Ancient Brothers: Just to say. We went around telling each other, one at a time, positive characteristics we saw in each other. A little love never hurts, eh?

 

Back and leg pain: With the movement breaks and physical therapy I’ve achieved a significant lessening of my pain. Also, with the evidence of the labrum tear in my right hip I no longer conflate its pain with the rest. Different etiologies.

I’m working back to regular exercise with my physical therapy exercises as a starting place. Feels good. P.T. plus tramadol finds my daily pain load enough lightened to help with my mood. A very good thing.

Cousin Diane found a Harvard Medical e-book on back pain and its treatment. I’m reading it now since I have decisions to make about what happens next.

 

Just a moment: Now, as the saying goes, we wait. What will a weakened Iran do in response to the MOP drop? Close the Straits of Hormuz? Attack U.S. military bases in the region? Send out assassins? Perhaps all three.

We’ve staggered from conflict in Ukraine to conflict in Gaza to conflict on the West Bank to conflict in Lebanon all the while bombing the Houthis and now to outright war against Iran. Where, when, how can it all end?

 

Ancient Brothers, Dogs, Family, Fourth Phase, Greenhouse, Memories, Men, Minnesota

Living, not dying

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Beltane and the Greenhouse Moon

Sunday gratefuls: Israel. Iran. The Middle East. War and peace. My son. Father’s Day. Korea. Commander. Seoah. Murdoch. The Jangs. Shadow. Our relationship. Dogs. Kate, always Kate. Evergreen Rodeo. Tourists. Maxwell Creek.

Sparks of Joy and Awe: CBE Men’s Group

Week Kavannah: Week Kavannah: Bitachon. Confidence.  “A feeling of self-assurance arising from one’s appreciation of one’s abilities or qualities.”

One brief shining: Touched the framing of the greenhouse, sturdy, and began to imagine the Garden beds filled with Lettuce, Radishes, Beets, Peppers, Tomatoes, Marigolds, a favorite salad ingredient, Nasturtiums, and standing inside a heated greenhouse in the Winter, Snow piled up outside and tending to the raised bed with Lettuce, Peppers, Radishes, Beets, Flowers growing in pots.

 

Life, tactile and warm, Shadow and the greenhouse, living, not dying. Nurturing life other than my own, right here at home. As I’ve been used to doing for the last 40 plus years.

This is walking upright in the world. For me.

Yesterday I attended the CBE men’s group. Rabbi Jamie said, “I’m seeing you in person.” I finished a ten session zoom class with him on Wednesday, and I haven’t been to the synagogue in several weeks though I’ve attended Thursday mussar on zoom many of them.

Driving has become such a literal pain that even a trip to Evergreen makes me uncomfortable. Working on it. SPRINT device in July sometime. A visit to an orthopedist on Wednesday for the tear in my right hip’s labrum.

Glad I have Halle and her spirited work, her sage advice. One hour then up. A walking meditation. Dog training. Making breakfast, lunch. Getting the trash ready. Yes. Agency.

 

Father’s Day: Talked to my son yesterday. His Sunday morning. Father’s Day. Being a father in my particular way began with my commitment to feminism. Doing my part for birth control. I had a vasectomy at age twenty-six. The Rice Street Clinic in St. Paul.

As a result, when the need, and that’s what it was, the need to become a father hit me, quite unexpectedly, at age thirty, I had to have a reversal. Which never woke my little guys back up. Low motility.

Which left adoption. Raeone and I worked with an adoption agency in Minnesota to find a baby who would die if they were not adopted. At the time, the late seventies, that meant India.

Women in rural Bengal would find themselves pregnant in their eighth month due to malnutrition. The would go into Kolkata to give birth, then the babies were discarded.

Unless. International Mission of Hope had arrangements with several of the “hospitals” that took in these women. In those instances the babies were taken to an IMH orphanage and made available for adoption.

Our first referral, a girl, died due to a salmonella infection that rampaged through the orphanage. It took another year for a new referral, little Jang Deep, four pounds and four ounces, delivered in a wicker basket by blue and white garbed nuns at the International Arrivals section of the Minneapolis-St. Paul International Airport.