Category Archives: Aging

Learning and Doing

Samain and the Gratitude Moon

Friday gratefuls: The grandmother tree at Congregation Beth Evergreen which just lost a large limb. It’s a large Ponderosa. Looks like it will be fine. The mind of Rabbi Jamie. Filled with knowledge and caring. SeoAh’s energy. She cleaned our whole house yesterday afternoon.

Learned something again. That I seem to have learned again and again only to forget. Hot dogs give me gas. I’ve stopped eating bacon and hot dogs except when I’m out. Bought two CJ’s classics. Vienna all beef wienies with mustard and relish. Oh, my. Desire is often not a good match with need.

A strange and unsettling moment on Wednesday. No, not buying the hot dogs. SeoAh and I went to the post office to mail Annie’s phone back to her. The priority mail box that I chose came flat and needed to be folded. As Kate will tell you, spatial reasoning is not my long suit, not by far.

Anyhow I began to fuss with it. SeoAh’s right beside me. When I couldn’t get it, at first I laughed. Then, I began to become self-conscious. What if she thinks I’m getting senile? Made it harder. Which made me more self-conscious. Finally got it, but the momentary damage had already been done. By me to me.

We went from there to King Sooper. Got out of the car in the parking lot and went to lock it. Nope, keys not in that pocket. Or, that one. Surely… Nope, not that one either. Or, that one. In the jeans? Right side, no. Left side. No. OK. Car started when I got in it at the post office so my keys are here. Somewhere. Check all the pockets again. Nope. Nada.

These two incidents left me a bit shaken. Not because I considered them signs of anything other than my usual self. (the keys had slipped between the seat and the center console. I’ve done it before with glasses and phones.) But because they could have made me look feeble in SeoAh’s eyes. A realization for me about aging. Oh, so this happens to me, too.

Little things. Hard, though. We laughed about it.

Mundane

Samain and the Fallow Moon

Stayed out late Tuesday, for us past 8 pm. Makes the next day slow. Tried to get into the resistance work, couldn’t. Muscles complained. Did thirty minutes on the treadmill.

In to see my ophthalmologist. (spelling gets me every time) Glaucoma check. Every six months for over 20 years. Now every 4 months. The usual. Eye charts. A small glass instrument pressed against the pupil to check pressures, 16 and 14. Scan of the retinal nerve. Mine’s still abnormal. Has been for as long as they’ve been following me.

Stopped by Tony’s market. Picked up a few things. Cooked supper. The end of the day.

Big day. I’m meeting Alan to go over our bagel table plan for Saturday morning. The Dandelion again in Evergreen. Slippery roads this am, freezing drizzle. Driving freezing drizzle down the mountains can be challenging. The Blizzaks went on Ruby last Friday and she has all wheel drive.

At 12:45 we’re meeting Steve and Jamie at the Staples parking lot. We’re going to a CBE tour of the Monet show at the Denver Art Museum, a four hundred object exhibit arranged by a curator at the Denver Art Museum. This is its only stop. Looking forward to it.

This evening we have MVP, the mussar vaad practice group. Had to be moved from Tuesday due to the shiva at Steve and Jamie’s.

That’s a lot of moving parts for us in one day. Good ones, yes, but still a lot.

Our First Shiva Minyan

Samain and the Fallow Moon

Seven p.m. last night. Already well dark. We drove to the Staples parking lot, about 10 minutes away, and picked up Marilyn Saltzman. She got in, put Jamie and Steve’s address in her phone so she could navigate, and we drove toward Bailey on 285, turning on Richmond Hill Road, up toward Lion’s Head.

Driving in the mountains at night has a claustrophic feel, the dark closes around you, the headlights illuminate some of the road, but the curves and the dropoffs make the light useful only right in front of you. A sense of isolation creeps up, too. Without those headlights? A bit like driving in a whiteout. A blackout.

Coming home on familiar roads at night. That’s ok. We do it a lot from Evergreen and Denver and we know the roads. Jamie and Steve’s house though is hard to find in the daylight.

Marilyn navigated well. We arrived to what we thought would be a packed house, but nope. Their long driveway, asphalt, had only a few cars, all parked close to the house.

Jamie and Steve met us at the door. Steve’s brother, Arthur, died a month or so ago. Steve was unshaven, as is Orthodox custom, and he wore a Bronx sweatshirt in honor of Arthur. The shiva minyan* marks the end of mourning when mourners begin to reenter the world. A minyan, as you may know, is at least ten Jews, men only in former days, who together can say communal prayers.

Neither Kate nor I had ever been to a shiva. I expected it to be somber, but when Steve and Jamie showed us into their spacious kitchen, people were chatting in small groups, laughing, talking with friends. A fruitbowl, platters of brownies, nuts, small cupcakes, a raw vegetable plate with dip sat on the island. Marilyn had said usually folks bring food, but there had been no request in the announcement. Yet here was the food anyhow.

This is a big, big house. It has a formal dining room between the kitchen and the living room. We’ve been there for fourth of July parties and their deck, which extends from beyond the kitchen to the end of the living room outside, stretches easily fifty feet and overlooks Pikes Peak in the distance, behind a range of mountains. The living room has a two-story rock fireplace with exposed beam rafters. Big.

When we came in, Jamie asked me what Kate was doing out so late. She was partly serious. Jamie is Kate’s close friend, a quilter in the Bailey Patchworkers and a member of the Needleworkers, too. She’s taken Kate to some of her appointments, brought food, been a mensch.

Judy saw me and grabbed Leslie. We did a group hug. Judy has ovarian cancer, stage 4, and Leslie recently had a second return of her breast cancer. We knew what it meant.

“We’re waiting on the Rabbi,” somebody said. Rabbi Jamie showed up not long after. We went into the living room. Prayer books for a house of mourning, maroon paperbacks, got passed around. The minyan allows the Rabbi to lead the kaddish, or prayers for mourners. They come at the end of the evening service and he lead an abbreviated version of that service.

A lot of singing, mostly in Hebrew. Moments of private prayers. Some standing, some bowing. During the service Rabbi Jamie, in his way, spoke a bit about the tradition behind various parts of the service. His relaxed manner, his shirttail was out, and he sat on the raised stones in front of the fireplace, made the atmosphere serious, but not somber, respectful, but not formal. A difficult feat. He did it easily.

Steve and Jamie told stories about Arthur, about the kind of man he was. Steve’s niece read parts of the service. She read a poem, I don’t recall by whom. Poems in English showed up often in the service, including a favorite of mine, The Peace of Wild Things, by Wendell Berry.

We finished and went back into the kitchen, grabbed our paperplates, and, the Yiddish for it, noshed. I’ve included this short quote because it says what I felt. How I wish Methodism had had this sort of sensitivity to mourners. Our family might have turned out very differently.

“The shiva minyan–because it occurs in the home, because it is composed of friends and fellow congregants–does more than remind the mourner of membership in a larger community. It creates that community–precisely where it is most needed. By physically entering the isolation of the mourner, the shiva minyan dispels it.” Rabbi Bradley Artson, My Jewish Learning

The End of History

Samain and the Fallow Moon

Orion’s dog is chasing him toward the west. His bow points to the northwest. He stands suspended above the western peak of Black Mountain with Canis Major following him as he has done for millions, even billions of years. Castor and Pollux are there, too, anchoring Gemini.

In spite of all the exoplanets discovered we’re still alone. No one has contacted us and we’ve only sent golden records into the far space. Far space, indeed. Both Voyager 1 & 2 have reached interstellar space, beyond the heliopause, the end of Sol’s puissance. I have to reach back to my 9 year old heart to imagine how far away that is, but I can do that. Far, far away.

Strange to consider 10 billion souls alone together, but it’s the truth as we know it. We’re on this planet, of this planet, and we’ll die with this planet unless we kill ourselves first. Which seems possible.

Nietzsche’s abyss has its power through our isolation. I can swear there ain’t no heaven and I pray there ain’t no hell. At some point there’ll be no one left to carry on. (Blood Sweat and Tears, “And When I Die”)

OK, Boomer

Samain and the Fallow Moon

Sprinkling of snow here this morning. 24.

Yesterday did additional cardio on my non-resistance day. Got in 4 days of exercise this week in spite of missing Monday and Tuesday. Feel good about that.

Helped Kate more with her sewing room. Moving this and that. Carrying stuff to the trash, to storage in the garage. Decluttering. She’s working her back. She went to Needleworkers last Wednesday. Gradually.

Grocery store. Contrary to my usual practice I went in and shopped, put my own stuff in my own cart. Went through the checkout line myself. Whew. Took me ten minutes to the find the Chinese five-spice powder. Out of practice.

It was a busy day at King Sooper. A young boy, maybe 4 or 5, sat in the children’s seat of a cart. “Hi,” he said to me. “Hi,” he said to the woman buying tomatoes. “Hi,” he said to the other guy walking by.

Worth it though. Made a Vietnamese beef stew and it was wonderful. Everybody thought so. Ruth helped me. I worked with the chuck roast, cutting it into one inch cubes, browning the cubes after the marinade. Ruth made the marinade, then got to cutting up tomato, lemon grass, scallions, cilantro. She was, literally, my sous chef, doing prep work.

“OK, Boomer,” she said. I laughed. “You’re the only good boomer, I know.” Oh? “Well, you’re the only boomer I know.” Just like you’re my favorite granddaughter? And my only granddaughter. “Yes, just like that.”

Cooking together bonds us. She asks to help and she knows what she’s doing. Wonderful. And, special.

A landmark day

Samain and the Fallow Moon

7 degrees and snowing here on Shadow Mountain. Means I must have a doctor’s appointment today. Yep, COPD follow up with Lisa. I’m interested in staging. I want to have a prognosis and a plan for what I need to do to manage this disease. Perhaps a referral to a pulmonologist. It’s been about two months since my diagnosis.

Yesterday was a landmark day here. We started prepping Kate’s sewing room for her return to this domestic art form. Gathered up cloth, moved embroidery thread, organized papers, put the repaired Bernini back on its table, cleared off her work surface. Exciting to see her willing and able.

Gonna need to cook Thanksgiving dinner. Thought I had SeoAh set up to do it, but turns out they won’t arrive until the day before. She’ll do her Korean holiday meal on Friday or Saturday. At least this Thanksgiving I feel able to do it. Last Thanksgiving, with Kate barely back from rehab, I didn’t. We catered from Tony’s Market.

Capon. I love capon, don’t like turkey. I’ll handle the bird, Kate’s going to organize side dishes and parcel them out to other cooks like SeoAh and Ruth. I might make a stuffing. Not sure yet.

We’ll have a full house with the Georgia three and Annie staying here. Jon, Ruth, Gabe will come up for the meal from Aurora. 8. Just right.

Painting. Right now I’m trying to recreate Mark Rothko paintings. I want to imitate him, figure out how he created the mood, the emotional resonance. At some point I’ll go off on my own, but right now I want to learn from one of my favorites. Autodidact color field painter. That’s me.

A Visit to the Oncologist

Samain and the Fallow Moon

Got in Ruby at noon and drove, once again, to Lone Tree. Through the everlasting construction project that is toll roads for 470 West. Wanted to drink water, get my bladder in shape for the next radiation treatment but no. That’s over with. August. Now it’s November and I’m on my way to a three month follow up with Anna Willis, Dr. Eigner’s physician’s assistant.

I have one question that matters to me. Is the cancer still there? The reason? I have two. First, that 0.03 result on my September PSA (test for prostate specific antigen). I thought, I’m on lupron which suppresses testosterone. I finished a course of 35 sacrifices under the Cyberknife. Shouldn’t this mean no cancer? Or, could it mean, that 0.03 is detectable psa, that the radiation didn’t work?

The second reason is Gertie. Gertie’s is our eleven year old German wirehair pointer. She’s deaf in at least one ear and her eyes have cataracts that cloud them. Her nose though works fine. During the time leading up both to the prostatectomy in 2015 and the recent recurrence Gertie sniffed my pee a lot.

I know, gross, right? Well, no. Not for dog owners. Dog’s get a lot of information from urine. That’s the whole fireplug thing. And, dogs can smell cancer. She seems fascinated again. Still. Could be my paraonia, I know. Still, it factored in to my hunch that the cancer was still there.

Yes, indeed, it is. That is in fact what the .03 means. There are still psa producing cells in my body which means prostate cells. They’re supposed to be eliminated by first, the surgery, second, the radiation, and third, suppressed by the lupron.

However. It’s ok. Dr. Eigner “stole” me from Anna Willis, his p.a. That is, he watched for my appearance on the schedule and arranged his day so he could see me in place of Anna. His schedule books far, far out so his schedulers won’t give me time with him. He checks and so far has seen me each time I’ve come in. That makes me feel good. He remembers me.

Good to see you! He’s in blue surgical scrubs, looking thinner than when I saw him last. He does seem glad to see me. I only have one question that matters to me. Is my cancer gone? Or, does the .03 mean that the radiation failed?

Well. Let me show you. He got a piece of blank paper and a ballpoint. At the top he wrote .2. Not so long ago .2 was undetectable. Then, .1. He inscribed .07, then a .05, then .02, and finally a .01. Each of these have in their turn described undetectable. So, 5 years ago we would have said your cancer was undetectable, but now our assays are more sensitive. That means your .03 is a really low number, but, yes, it also means there is still some cancer in your body.

Have you heard of secondary cell death? No, I haven’t. Radiation kills directly most of the cancer cells, but it continues working for a long time after treatment finishes. How? It damages the DNA of some cancer cells, but doesn’t kill them outright. Only when they go through mitosis, division, do they die.

Oh. Glimmer of hope.

He then drew a graph that showed the effect of lupron on my psa. PSA decreases rapidly, then flattens out near the bottom and remains there over time until it’s discontinued. At that point testosterone begins to rise again and psa goes up.

This line though is radiation. This line sloped down gradually, but where the lupron line began to go up, signifying its discontinuance and the resulting rise in psa, the radiation line continues to the bottom of the graph and stops.

Here is the critical time. He indicated the spot on the graph where the lupron line, going up, met the radiation line on its slope down toward zero. Your psa will rise here until the radiation effect takes over. This spot was well before the radiation line met the bottom of the graph.

Both you and I will be concerned until it flattens out, then begins to drop. That would mean a cure, right? Exactly. Sometimes, of course, it continues to rise, but even then we’ve knocked it back a long ways. Can you go back to the lupron then? Oh, yes. And there are other drugs, too. It’s the trend line over time that’s important.

OK. I see. How long do I need to be on the lupron? Ah, the great debate. One year, some say two years. What’s right? With you, a year. Your last lupron injection will be next March. Then, in June we’ll have a psa that will tell us where we are. Might still be going up some, then. Remember the graph? Then the psas following that will show us the trend.

I get it. Thanks.

Time To Go

Samain and the Fallow Moon

The time clock, the early morning sky, has moved Orion further west. He will move below the horizon only to show up later in the Winter night. With the time shift his movement has become more obvious. I’m up at 4:30 still, but Orion knows not of saving time, only moving as the earth turns, all the while, too, rattling around our star, Big Sol, at speed. This timepiece is all we need; if only we could look up, see what we’re looking at.

I’m comfortable with clocks that tell of a broader version of time, a wider one. This is Samain, so we know the world moves toward darkness, cold. The Solstice of Winter. I could live with no clock, riding along with the seasonal changes. That would be fine. I do not need time. We are always in the moment, in a season, in a particular place. Enough.

Though of course others would counter this. How would I know when to zoom with my buddies? How would I make breakfast with Alan at the Lakeshore Cafe? I say I would know the same way the dogs know when to eat, when to get up, when to get their evening meds. I would say the same the way the cows on Bill Schmidt’s farm knew when to be milked. Why confuse all this knowing with long hands and short hands, digital numbers?

Life begins. We do not need to know the time, only the moment of slipping out of the watery world and into the airy one. Life ends. We will not know the time. The artificial measurements all cease to have meaning then. In between the schools, designed with early factories in mind, have bells and clocks and start times and end times. We go there to learn the constrictions, the tyranny of clocks. And, we learn well. Too well if you ask me. But, you do not.

I prefer the liminal spaces, another way of knowing the moment. When dawn breaks through the clouds turn pink over Black Mountain. I thought, oh, blue sky. Sky is male. Blue for boys. The clouds are pink. Does that connect to girls somehow? Couldn’t see it.

Or, as the sky bruises toward evening, twilight falls. Time to slow down, ease into the rest. No one needs a smart watch to know dawn or twilight.

What about the calendar? Easier, probably, to make notches on a tree branch. Day 1. Day 2. Day 43. Day 350. As Emerson said, the days are gods, so the calendar is their temple.

I could celebrate my birthday on the first morning that Orion is fully in the sky. Or on the new moon after the first big freeze. You could choose a marker for yourself. I’d agree with you.

Tradition is just peer pressure from the dead. (a facebook meme) All this fascination with dates and times, years and months, just peer pressure from the dead. We could work out our lives under other methods. Think of the billions who’ve died before us who did just that. It’s possible.

My stomach, for example, has sent a breakfast signal. That growly sound. Think I’ll replace seven o’clock with that growl.

Saturday

Samain and the Fallow Moon

Saturday. Worked out. Getting back to six days a week. Three cardio. Three cardio plus resistance. Tough to pull off with the scattering of doctor appointments on our calendar, but I’m getting there.

Weakness is still an issue. Is it the lupron? The COPD? Stress? I’m not moving up on my weights, but I’m accepting that. It will come back.

Realized had I not had my Achilles tendon rupture repaired and my arthritic knee replaced, it would not be possible to exercise now. At least not at the level I’m used to. Made me think about the downstream consequences of decisions made long ago. Smoking was another one. Drinking, too. Two marriages, then, at last, Kate. Seminary.

Made garlic and herb pork tenderloin last night. Oven fried potatoes and lemon/garlic green beans. My cooking skills are improving. Having Kate as a consultant gives me backup.

Oh. yeah. DST. Gone. Thank god. Except. We have dogs. I get up at 4:30 am to feed them. 4:30 is now 3:30 to them. Need to wait, gradually introduce them to the new time. Grrr.

Snow still on the ground. I imagine there will be more mitigation opportunities before winter fully sets in. The white Rav4, Ivory, has snow tires on now. Will put snowshoes on Ruby, maybe after Thanksgiving. She has good tread on her all-seasons and AWD. Works well.

The Narrow Room

Samain and the Fallow Moon

Two important things. 1. I get now, in a gut way, that the Tao that can be named is not the Tao. 2. In the fallow time the harvest moves toward death and decay.

Been considering the text of Chayei Sarah again. Reading some interesting Jewish commentaries and sermons preached by various rabbis on the parsha. Immersion in biblical literature turns all my inner lights on. Woke, I guess.

Also had an interesting e-mail conversation with Rich Levine about Emerson’s notion of a religion of direct revelation to us, not the dry bones of theirs. He said he found revelation in the experience of joy. I had said much the same about awe. When I wrote him back, I introduced a thought. Could it be that access to the sacred, the divine, the world next to this one can come only through feelings? If so, could it be that words written about it might be barriers rather than illuminators?

In that exchange it hit me, the Tao that can be written is not the Tao. Oh, yeah. The name of God that can be written is not God. The stories about God and those who follow Her are neither sacred, nor divine in themselves. They may evoke an experience of the sacred, but they are not it.

The fallow time moves toward death and decay. These diseases that Kate and I have, the ones you will have, augur the fallow time for our bodies. They propose death, not as imminent necessarily, but as inescapable. And I hear them

The COPD is not an enemy, but a marker along the trail of mortality. So is prostate cancer. Interstitial lung disease. Sjogren’s syndrome. These sign posts show the way, the path toward a universal destination of the body.

Learning to live with these signals is a life long process. If we learn how to admit them into our awareness as signals rather than foes, then we can nod, say yes, I see.

No, this does not mean that we say, oh, I see, well then measure up my narrow room. (see Bryant’s poem below) This does not mean that we cease treatments that can prolong our life. Though it could mean that if you want it to. It simply means that we live with a clarity about the end.