• Category Archives Fourth Phase

  • I’m Scared!

    Posted on by Charles Comment

    Imbolc and the Ancient Moon

    Monday gratefuls: Those two kids who wanted to shovel my driveway. Snow. Cold night. A Mountain Dawn. Taylor Swift and Travis Kelce. Oh, my. Those Chiefs (sic). Mahomes. Football. Still a danger to so many. The Ancient Moon. Being a man. Men. White men. Black men. Red, yellow, and brown men. Cultural influences on manhood. Testosterone. Women. Sure. Women, too. And all other spots on the gender and sexuality spectrum.

    Sparks of Joy and Awe: Genitals

    One brief shining: A soft knock on my front door, a boy and his sister stood there in winter coats holding red plastic snow shovels, we do driveways, the boy said, how much I said, thirty dollars, ok, and they got started.

     

    One of the more human moments. These two kids started on my driveway with their plastic shovels. Worked hard. Older than his sister the boy, ten, got more done. Both stayed at it until I noticed them walking away. She has to go the bathroom, the boy said. Well, she can come in here. They were headed home. She did. At the top of the stairs, reminding me of Kate, she said I don’t remember which way is right. I showed her and signaled the way to tell with her hand.

    As she went back outside, I told them both they could come inside if they got cold. They got back to work. I got more money. Wouldn’t pay them less than Vince gets if they finished. Which I doubted they would. Vince was on a remodel in Bailey and forgot to plow me. Otherwise I would already have had a cleared driveway.

    I sat down to finish reading Lamb. Which if you haven’t read it. OMG. LOL.

    A bit later the girl came inside, softly opening the door. My brother went away to get my sister and he said he’d be gone 10 minutes and he hasn’t come back and I’m scared! Her eyes were wide. I want to go home!

    All right, I said. Where do you live? I don’t know. OK. Do you know your phone number? No, sobbing.

    You know. I get scared when I get lost and can’t find my home. Do you know the street you live on? Chalet. Pronounced Cha-let as in let go of my eggo. I looked it up. Not too far away. What’s your last name? Estrada. I had her sitting down at the table with me.

    I felt so sad for her, wanted to hug her. But. Well, old man living alone. Eight year old girl. Damn I hate what these times have done to men.

    I put the blind up so she could she if her brother came back. I was prepared to drive her down to Chalet, sure she’d know her house if we were on her street when her brother showed up. She ran out to him and he hugged her. Big brother. Everything ok now.

    They worked a bit longer, got maybe a quarter of the driveway done. We have to go home. We have to take a shower. I gave them $15 for their work and waved good-bye.

     


    Feelings Fourth Phase Shadow Mountain

  • A Man of Constant Sorrow. And Ecstasy.

    Posted on by Charles Comment

    Imbolc and the Ancient Moon

    Sunday gratefuls: Birthdays. 77. Big Snow. Cold. All the Wild Neighbors hunkered down somewhere. Great Sol brilliant against the new Snow. Rain in the Desert. Brother Mark and the Storm near Hafar. Diane and the Atmospheric Rivers. L.A. and Southern California. Creating a sustainable human presence on the Earth. Thomas Berry. The Great Work. Shadow Mountain. Torah.

    Sparks of Joy and Awe: Snow, bright white new Snow

    One brief shining: Velcroed Snow boots, check, Leki hiking pole, check, watch cap, check, phone, vest, coat, gloves check and I’m ready to head out across my backdoor deck, take the few steps to the garage, then head up the stairs to the loft where it’s time to workout.

     

    A quiet river has flowed beneath my waking hours this week, a river of sorrows and modest angst. Not sure the genesis, the bereshit, of it. Has colored my moods when inner life calms down and the river touches consciousness. Enough to make me feel glum at times, off. Not enough to send me into melancholy, but a sea anchor on any up, energetic feelings. I don’t like it. Yet I can’t ignore it.

    I’ve not gotten serious with it though. By that I mean, welcomed it as a visitor, a guest worthy of hospitality if not affection. Perhaps that’s why it’s stuck with me. Going to put out the welcome mat after the Ancient Brothers call.

    I suppose it could be the ghost of birthdays future. At 77 their number is fewer than at 20. Or, it might be the looming lab test, PSA and testosterone I take next week. Well, enough. I’ll wait until we’ve sat down in the tent with our hookah, reclining on pillows on a brilliant rug.

    Gonna invite Rumi to the conversation.

     

    Just finished a conversation with the Ancient Brothers on what it means to be a man. These conversations increase my positive energy, buoy me up. This one pushed my mood up a lot. I think because the topic was one we had not explored before. And yet it was one around which we formed ourselves as a men’s group. I am going to post my private post here, the conversation convinced me it was an important part of this long running river of words.

    Perhaps it was my thinking about being a man that raised the river of sorrows close to the surface. Pardon this cliche, but there is agony and ecstasy in being human and the particular agonies and ecstasies are often meted out according to gender(s). When I think about being a man, I have to consider both. The agony of my shortcomings as a cisgender man, as a white man, as a white educated man, as an American white educated man. As husband, father, seeker of justice, as a seeker of the sacred. Then, too. The ecstasies. As husband, father, seeker of justice, seeker of the sacred.

    As I write, and this often happens for me, I’m certain thoughts about what it means to be a man caused this river of sorrows and angst to approach the surface from its usual stream bed deeper within my psyche.

     

     


    Feelings Fourth Phase Friends Woolly Mammoths

  • The Very Deep End of the Pool

    Posted on by Charles Comment

    Imbolc and the 77 Moon

    Friday gratefuls: Valentine’s Day. Alan. Joanne making me a tallit. Marilyn and all the fire. And, candles. Irv. That Cow Elk on the side of the road between two firetrucks. The smashed SUV. Mussar yesterday. Closing in on a new way of understanding the sacred. Torah study. Amber. Tom. Ellory. Wild Neighbors. Rabbi Jamie. Luke. Leo. My dreams last night. The world of dreams. Sleep last night.

    Sparks of Joy and Awe: The injured Cow Elk

    One brief shining: I came up the slope from Evergreen Lake, past the Conoco Station on my left, saw flashing lights, and with the usual curiosity wondered what had happened, oh, two firetrucks angled out into the right hand lane, cars alongside none damaged, then in a flash of sorrow between the two firetrucks, a Cow Elk lying on her side, still alive, but down, and beyond the second firetruck an SUV with its hood angled up toward the windshield. Oh.

     

    At mussar Ginny started crying as she recounted seeing the injured elk. I was upset and sad, too. Rabbi Jamie offered a prayer for the Elk, for all those others involved. Wild Neighbors lives matter.

    Seeing this healthy animal struck down gutted me. Senseless death. Elk cross the road all the way from Evergreen Lake to about the turn for the Hiwan Golf Course, a distance of maybe three miles or so. Evergreen puts up road signs to watch for Elk. And often has an LED caution sign about where this accident occurred.

    We tend to speed along this stretch of highway, too. Yes, I do it. Gonna stop. The slower speeds are for the Elk. If I think about it that way…

    When I’m on my better behavior, I remind myself that it’s a privilege to need to take care for our Wild Neighbors. I recently slowed down my speed on the Mountain roads for the same reason. Complacency and familiarity breed carelessness. Can breed carelessness and has for me. We moved in on those Animals. Not the other way around. We’re responsible.

    When you consider the interconnectedness and oneness of all things, the sacred nature of all things, life becomes more and more precious. For desert Pigeons, for Camels, for Monitor Lizards and Pythons, for Elk and Mule Deer and Mountain Lions. For us, too.

     

    Here’s the new way of thinking about the sacred that’s beginning to surface for me. Whitehead’s advance into novelty puts creativity at the very core of reality and could suggest that God emerges from the becoming with each instance of creativity. I’ve always felt that a process metaphysics makes the most sense, that is a metaphysics that honors as primary the necessity of ongoing change and creation, nothing just “is”, everything is always becoming something new.

    What’s new for me about the notion of the sacred adds a filigree, well, maybe more than a filigree to the notion of creativity as the primary descriptor for the motor behind a process metaphysics. I’m thinking of adding a Jungian notion to the engine of creativity, an impulse toward individuation, a creativity that drives each instantation of its impulse toward its highest and best possibility. In this way of understanding creativity is the motor for process, yes, but the sacred adds a direction to the change, one toward the rock being as good and sound a rock as a rock can be. For a daisy to be the most functional flower for the continuation of daisies that it can be. For a Cow Elk to be the best Mother and Elk she can for the furtherance of Elks as a species. For all of the diverse realities created and decaying to work together to create the best possible Mother Earth. The best Solar System.

    No, this is not Voltaire’s Candid. This does not mean that best of all possible worlds will emerge. It does mean that even war and climate devastation could work to further the creation of the best of all possible worlds. But might not either.

     

     

     


    Feelings Fourth Phase Friends Jefferson County Mountains Mussar Reimagine. Reconstruct. Reenchant. Reimaging revelation Wild Neighbors

  • Movement forward

    Posted on by Charles Comment

    Imbolc and the 9% crescent of the Cold Moon

    Wednesday gratefuls: Brother Mark. Great Sol spotlighting the Lodgepole who is my companion each morning. Snow and Cold on the way. North America. Canada. Mexico. USA. South America. Colombia. Ecuador. Peru. Chile. Argentina. Uruguay. Brazil. That cruise in 2011 with my sweetheart. Kate, always Kate. Of blessed memory. February birthdays. Aquarius. Harmony and understanding. Hair.

    Sparks of Joy and Awe: Long hair

    One brief shining: In 1969 the draft lottery tumbled and my number came up 4 in the very year I graduated from college, losing my draft deferment and necessitating that trip to Indianapolis to the site for my physical where I took off my clothes down to underwear and t-shirt, walked from station to station, hoping for the magic of 4F, never in ever, but had to settle for a 1Y due to psoriasis which gets aggravated by wool and humid climates.

     

    Not sure why that memory popped up this morning. The further I ride the wave of time, especially in this oh so twisted electoral year, the more distant and surreal become the 60’s. I loved it then, but would not go back. Too much contingency. Every day a shift a turn a new idea a new drug a new woman a new threat from the government a new way of ordering the mind. I don’t have the energy for that sort of maelstrom. I did then. Barely. But what a time. As the Dead said, a long strange trip.

     

    Been thinking about religions, the religious life. A dominant thread for me. Somehow I need to have a religious idea as core to my day to day. Not sure why about that either. But it’s undeniable. Even in those times when I have been outside of a religious institution the questions of deep meaning, of the nature of existence, of my relationship to it all have remained. A resolute pagan for well over twenty years. A Christian until 17. A UU for 7 or so, longer in some ways. An existentialist always. A sort of Christian for another twenty, but more a radical political activist.

    Now a Jew for a few months or for my whole life thanks to the magic of the mikveh. I’m inclined, btw, to believe in the magic of the mikveh. That the seed of a Jewish identity came with me when the obstetrician pulled me from my mother’s womb.

    I realized the other day I’ve always wanted to be in a religious tradition, but one that allows me to think freely. Come to my own conclusions. Judaism is such a tradition.

    I want the thousands of years of history, the longue durée of revelation and tradition, it feeds something in my soul. Perhaps a need for order which I reject if imposed but embrace if allowed to consider its meaning on my own. Perhaps a need to belong. Perhaps a desire for community, but community based on wrestling the angels of human nature and destiny without a certain conclusion.

    We want to know the mystery, to tunnel into the darkness for the richness there; yet we fear the path. Unknown. Uncertain.

    One response to that uncertainty, to the mystery, is to foreclose it with dogma, with conclusions. Another response enfolds mystery and darkness and uncertainty, knows them as essential to the religious journey, the ancientrail of animal life, allows them to fertilize the imagination, the heart, the movement forward into…

     


    Feelings Fourth Phase Reimagine. Reconstruct. Reenchant. Reimaging revelation

  • Folks I know

    Posted on by Charles Comment

    Imbolc and the waning Cold Moon

    Tuesday gratefuls: Chamber music. Marina Harris. Ana. A clean  house. A gift. Jazz. Coltrane. Brubeck. Mingus. Monk. Davis. Mozart. Haydn. Telemann. Pachebel. CD’s. Music. Books. Lamb by Christopher Moore. Biff. Mitch Rapp. Marilyn and Irv. Breakfast today. Tara watching Whales off Costa Rica. My son. Seoah. Murdoch. Missing them. Jackie and Ronda. Aspen Roots. Aspen Perks. Primo’s.

    Sparks of Joy and Awe: Irv out of the hospital and rehab

    One brief shining: Hit power on the treadmill, 15 minutes of cardio, off to the kettlebell for goblet squats, the TRX for lunges and rows, dips, dumbbells: chest fly, bench press, skull crushers, bicep curl with shoulder press, body weight: marches, ab crunch, crossovers, ab crunch on ball, and dead bug, then some balance work. repeat three times, another 15 minutes of cardio and one day’s worth done.

     

    Got a surprise Valentine’s gift from Marina Harris who owns Furball Cleaning. She likes me as a customer, as she says often. Kate found her and I’ve used her since Kate died. Ana and sometimes Lita come to clean every two weeks. They do a good job. They’re dependable and no fuss. Same with Marina. Could see having someone clean as a luxury, a good place to save money. Nope. A clean house gives me a good feeling. Self-care.

     

    My Hebrew lesson today got canceled since Tara, my teacher and friend, found an available Whale watch excursion, and headed off into the Ocean. What a great reason to cancel. Whales! Made myself sick on a similar excursion off Maui. I had binoculars. Neglected to give my stomach a rest from the magnified messages the lenses sent to my eyes. Ooof.

     

    Brother Mark, whom some of you know, has had a glitch in his current Saudi gig. His company has apparently lost their contract and will have to suspend operations in mid-March. Beware the ides of March, eh? Although. The new company has to recruit 115 teachers in the next two weeks. May not happen. If they can’t, then Mark and his colleagues would stay on until August. Saudi ESL companies come and go as do their contracts and the teachers. Mark’s done well this last year and a half so I imagine he’ll land on his feet. If not, he’s resilient.

     

    Meanwhile sister Mary and Guru live in Kuala Lumpur, Malaysia, the same country where she started her expat life now so many years ago. I’ve not been there but based on Mary’s reports it must have a close relationship with the jungle. Lots of Wild Neighbors like the Elk and the Mule Deer, the Black Bear and the Mountain Lion. And they come to visit. Lizards. Pythons. Monkeys. I’m sure there are others. IMO nice to have them in a large urban area though I’m not sure that’s how Kuala Lumpurites feel about them.

     

    And one more. Cousin Diane and her adopted home state of California. Atmospheric rivers. Too. Much. Rain. Not as bad in the Bay area as in L.A., southern California. But bad enough. Especially when you consider this is climate change driven. In other words, not going to diminish, rather more likely to increase.

     


    Family Feelings Fourth Phase Friends Shadow Mountain Travel

  • Shadow Mountain. Home.

    Posted on by Charles Comment

    Imbolc and the Cold Moon

    Monday gratefuls: The hostages. The empty chairs. Rabbi Jamie. Alan. Cheri. This moment. This keyboard. These fingers. The lev that motivates them. My neshama. Yours. Shards of ohr. Tikkun olam. Home. Eclipse 2024. Aurora, Great Sol lighting the morning. A blue white Sky above Black Mountain. Ruth. Gabe. Mark, leaving Hafir in March. Mary, may the forest and the pythons and the monitor lizards and the monkeys be with you.

    Sparks of Joy and Awe: Change, our only constant

    One brief shining: The way Black Mountain emerges from the night, slowly with only a dark bulk visible, as Great Sol throws more ohr toward it the Lodgepoles become distinct, Snow on Rock outcroppings bounces the ohr back toward Great Sol white and brilliant, a shade of red orange rests for a moment over it all, then the blue white Sky lights up and Black Mountain stands dominant against my western horizon.

     

    Increasing. My stay on Shadow Mountain tendency. Only the very occasional night out. MVP. Dinner with Ruth and Gabe. Not even services, maybe once a month. Yesterday a solidarity walk with Denver relatives of the hostages in Gaza. Big Snow Saturday and I found myself not wanting to brave the Mountain roads. So I didn’t. Felt a bit of guilt. Ah, Jewish guilt! Hey, I’m really in now.

    Not sure how I feel about this. There are a number of drivers. At night my reaction time is slower. And even with cataract surgery I still get halos and spikes around car headlights. I go to bed early, though I’ve recently discovered not so early for my chronotype, the Lion. Inertia plays a role, perhaps too big a role. Though. This began long ago when Kate and I first started missing St. Paul Chamber Orchestra nights. A long drive and a late night when going from Andover. At some point the negatives begin to push out the positives. This may be that point for me.

    During the day. Still getting out. Breakfasts. Lunch. Thursday mussar. Getting groceries, medical appointments. That sort of thing. Yet I have not gone into Denver to the Art museums and galleries which I can visit during the day. Traffic. Parking. An hour in and an hour back. I’m grateful for Alan and Cheri’s concerts because they’re on Sunday mornings. That way I can still experience live music.

    Not slowing down physically, still exercising regularly, now up to three sets of resistance work plus cardio. My back though continues to push at me. Noticing now if I turn too quickly to my right with my foot planted my hip tends to drop.

    Guess I’m trying to parse out the real limits of my daily and weekly life. Seasons make a difference of course. When winter is over and Great Sol agrees to light more of the evening, it’s easier for me. I love winter. Snow. Cold. But not ice. And not Mountain roads after a storm.

    Whenever I have these thoughts, I think about RJ Devick, my financial advisor, who once told Kate and me that his clients who hit their eighties tend to do much less traveling and their expenses go down. Could be what’s going on with me.


    Feelings Fourth Phase Mountains Shadow Mountain Travel Weather +Climate

  • A day with texture

    Posted on by Charles Comment

    Imbolc and the Cold Moon

    Shabbat gratefuls: New candle holders. Memorizing the prayer. Alan. Joe Mama’s. Rocket Bar. Wild Mountain Ranch. A dozen eggs and two beef tenderloins. New blinds. John Ellis. Evergreen Shutter and Blind. Shabbat. Parsha Yitro. Snow. Maybe in feet! Good sleeping. Israel. Hamas. U.S. Iran. Hezbollah. Saudi Arabia. Korea: South and North. Japan. Taiwan. Ukraine. Russia. U.S.A.

    Sparks of Joy and Awe: Wild Mountain Ranch, regenerative farming in Conifer

    One brief shining: Wouldn’t have found Joe Mama’s, again, if I hadn’t seen Alan sitting at a table near the window, and wouldn’t have thought it was a breakfast place anyhow since it had a pool table, not to mention the bar where three Wheatridge stalwarts sat each with a drink in front of them, one a yellow mug of beer, the others I couldn’t tell, at 9 am.

     

    Don’t usually go to bars. At all. Certainly not at 9 in the morning. But Joe Mama’s had moved from its ten foot wide spot on west Colfax to a new place in Wheatridge. Alan and I liked it, the food was good. We decided to try the new spot.

    They’ve become, I think, the kitchen staff for the Rocket Bar. A no frills spot which looks like the owner took over a small building that maybe housed a barbershop and a small bodega like grocery store. Four separate rooms. Pool table room. The room where Alan and I sat, larger and with tables, the bar room, a narrow area that might have been a wide hallway, and a fourth room with tables. The latter two rooms seemed to constitute the main working spaces for the Rocket Bar.

    Alan and I will not be going back. For one thing the politics of the place had a certain MAGA like feel. For another this alcoholic doesn’t like to eat breakfast while old guys belly up for their first shots of the day. Their choice, not disputing that. But my choice is not to be with them when they do that.

    Always good though to spend time with Alan. We discussed his and Cheri’s first in-home concert. Cheri floated after the morning. She loves music, loves playing, and arranging for others to hear music. And this time, at home. We also dissected the current state of Israel, Hamas, Gaza, the West Bank. Way complicated. But perhaps with a solid solution if Biden stays in office.

     

    Came home to be here when John Ellis, no apparent relation, came with my new blinds. They’re double honeycombed and have a slight green tint. The ones in my office will allow me to work in the morning without Great Sol in my face. The new blinds on the living room/kitchen floor improve on the faded ones that were there before. The blinds downstairs will reduce glare in the afternoons and early evening. It took John less than hour to install all of them. I paid him the balance due.

     

    After John finished, I hopped in Ruby to go find Wild Mountain Ranch, a local regenerative farm I discovered a week or so ago. Not an easy find. Had to turn left on a downhill slope of 285 onto a narrow dirt road. I needed to find Red Hawk Trail. Found it but it didn’t look like it went very far. Just behind Tucker’s horse training and riding facility. Drove past it, then noticed that it took a sharp right that I hadn’t seen. Turned around and went back. Down a steep slope on a muddy narrow road to the right hand turn.

    Drove a long ways on a one lane dirt road muddy from thawed Snow. All the while going up, a gentle rise. No signs for Wild Mountain Ranch. I had an address but I hadn’t paid attention since I imagined there would be a sign. The road ended in the driveway of the last house on Redhawk Trail. A man roughly my age came outside to see what I was up to. We chatted and he said,”Oh, yeah. You’re buying beef?” I nodded. “Turn around and go back down. It’s on the right and you’ll see some cattle, some big ones. A radical right hand turn.” Thanks, dude.

    Sure enough maybe a half mile further back from his small orange home I saw some Highland Cattle lounging in mud. I took a radical right turn, maybe 240 degrees, and found the parking lot. Rang the bell. Nothing happened. Rang it again. Still nothing. I went back to the car, found my phone and called. No answer. As I wondered what to do next, Brittany came out. “Have you been out here long?” No, not that long. She got my name went back in the house, got my dozen eggs and two tenderloins.

    Marketing and customer service are not Wild Mountain Ranch’s strong suit. At least not yet. I wanted to talk about their farm but Brittany seemed distracted. I’ll wait.

    Gonna go downstairs now and have a couple of their eggs before I workout.

     


    Cooking Feelings Fourth Phase Friends Jefferson County Judaism Mountains Shadow Mountain

  • The Fortress of Solitude

    Posted on by Charles Comment

    Imbolc and the Cold Moon

    Thursday gratefuls: Ackerman Furniture. My couch now back home with its William Morris designed fabric. The two guys who moved it out, then back in. A finished downstairs. Mostly. Rabbi Jamie. Leo. Luke. Moses and the burning bush. Fire. A mystery. Water.  Air. Earth. Elementals. Fountain Barbecue. Ribs. Mac and cheese. Baked beans with jalapenos. Bolognese Sauce. The Cold Moon.

    Sparks of Joy and Awe: Revelation

    One brief shining: Went into the synagogue, kippah in place, and there was Leo, wagging his tail and greeting me, I said hi to the other humans of course but Leo had my attention being my occasional buddy.

     

    Busy morning. Up a bit late, on with Diane, then a workout. After I waited on the Ackerman folks to return my couch. When it got here, I felt relief. It did go ok with the painting. If it hadn’t, well, I would have sucked it up and waited until it did. Not gonna repeat that journey. Too expensive.

    Left for mussar in Evergreen when they left. An hour and a half discussing fire, what it is, how it can be a metaphor, how it can be a metaphor for God. Or, as I prefer, a metaphor for the godliness in each of us. That is, how we each burn with the flame of sacred desire, of passion for truth and justice, of purity and cleansing. Of knowledge and insight. Of life itself.

    My solitude beckoned right after though. I needed to get home, back to Shadow Mountain. It was 55 in Evergreen, 46 here when I got home. Snow has melted back off the roads, off my driveway, cleared from my solar panels. In true Colorado fashion we may get 8 inches of new Snow tomorrow night and Saturday.

    Human interaction, deep and meaningful, grabs me, holds me while I’m in it. Afterward though. Whew. My every pore turns toward not only solitude, but solitude at home. That balance is a delicate one, one I can overshoot more on the interaction side than the solitude side. Oh, yes. Friends, classes. Oh, even more yes. This place. This Mountain. My home.

     

    Swifties. MAGA crazies. The NFL. The Kelce brothers. Travis and Taylor. Her Era tour. His Superbowl. Gosh.

    Not to mention. How about them Houthi’s? Screwing up shipping, playing the short, short game for their fans in Iran. What if the U.S. decided to land on you with both boots? Uh-oh.

    Course it wouldn’t be an election season in 2024 without the many trials of the Yellow-Haired Hercules. Can he clean out the Aegean stables of fraud uncovered in New York? Can he tame the Nemean Lion of a Supreme Court that could bounce him from the presidency? Will he destroy the many headed Hydra of prosecutors after him for meddling in elections? When will he pay his struck by Aphrodite in the dressing room price, $83 million dollars worth?

    The election, the most important election in our history, with two candidates nobody wants. Oh, it’s so good to be an American.


    Cinema and Television Feelings Fourth Phase Mussar Politics

  • Wisdom is where you find it

    Posted on by Charles Comment

    Winter and the Cold Moon

    Tuesday gratefuls: Tara. Rabbi Jamie. Great Sol, seen again. Taoism. Acupuncture. Needles. Meridians. Jill. Spinal stenosis. Theodicy. All is one. The one is all. Yet I am. Tom. Diane. Ginny and Bo Yi. Fan Kuan. Taiwan. The National Palace Museum. Korea. My son, Seoah, Murdoch. Joanne. The Mountains. Crisis of confidence. The Hazel Miller Band. Alan. Gary. Torah study. Shadow Mountain.

    Sparks of Joy and Awe: Jazz Sax

    One brief shining: Wondering if there’s one place that provides music to acupuncturists and massage therapists that only has one recording which includes whale songs and related noninstrumental music, what I heard while resting face down, torso and feet bare as Jill needled my lower back and feet, the also not to be missed wallpaper image of the Milky Way rising in the desert.

     

    My maiden visit to the world of Chinese medicine. In a small strip mall not far from home just off 285. Near the Snowpack Tap Room. Jill shares an office with a chiropractor who looked like an ex-boxer. In the area that adjoins the restrooms some wag put up a skeleton with a doctor’s white coat. Not sure about the message of that. Bones? From Star Trek?

    Yes, it was an odd visit. And yet. My back feels better this morning. How bout that. Jill got a good sense of what I wanted. Trying to nail down methods to keep me traveling. Acupuncture as one modality. So she had me lie down next to the Milky Way, whale song filling the air, and proceeded to place the needles.

    I went to Medical Acupuncture on a whim, sort of. That is, Sue Bradshaw agreed with me that cortisone injections and back surgery were bad juju. Which leaves, she said, physical therapy, lidocaine patches, acetaminophen and the very occasional NSAID, and acupuncture. The only one of those that was new to me was acupuncture so I decided to try it out.

    In spite of my feelings about the context, a bit too latter day hippie for me, I think the needles will become my friend. Chinese medicine is an ancient art and science with wisdom we Westerners most often ignore. As with most of Asian culture for that matter. As my friend Bill wisely said, if you turn your back on a form of treatment it will do you no good. Well, then again. I turned my back on this treatment. Ha.

    So. P.T. exercises daily. Lidocaine patches, perhaps for touring days when traveling? The occasional pain med. Regular resistance work. And acupuncture. Keeping this old body rolling, rolling, rolling.

    I feel pretty good about this. A problem surfaces in Korea. Gets diagnosed and calmed down. Thank you, Mr. Lee. Western doc refers me to p.t. Mary the adopted Korean physical therapist helps me further along the road. Now Jill the acupuncturist introduces Chinese medicine as a prophylactic. And I have pushed myself back to three sets of resistance work. It takes a village and a couple of different cultures to get me to a good place. Worth it.


    Aging Asia Feelings Fourth Phase Health Korea Science

  • Music to My Ears

    Posted on by Charles Comment

    Winter and the Cold Moon

    Monday gratefuls: Names. Old names and new ones. Yisrael. Adonai. Names and concealment. Lobster pots. Humor. Hazel Miller. Her band. That parking ticket. Alan and Cheri. Their condo concerts. The 38th floor. Their balcony. Where are all the green roofs? The Front Range in the distance. Snow covered Blue Sky Mountain. The couple I met whose names I don’t recall. Surrender. Music.

    Sparks of Joy and Awe: Driving down the hill and back up again. With Joanne.

    One brief shining: Joanne gave me a precooked Rock Cornish Game Hen and revealed something that shook me; there are no such things as Rock Cornish Game Hens, instead we buy immature chickens of a cross between two breeds, the Cornish and the White Plymouth Rock, so you can think of them as the veal or the lamb of poultry.

     

    You probably knew that. I didn’t. Not sure why it shocked me but it did. In spite of an interesting day that news will stick me.

     

    Over to Joanne’s place and picked her up at 10 for a trip down the hill to Alan and Cheri’s condo smack in downtown Denver. Joanne’s driveway is well known at Congregation Beth Evergreen due to its one way, curvy final approach to her house. You drive up and back down a fair way to a turn around. Alan got hung up in the snow there three weeks ago and had to call a tow truck. Marilyn Saltzman has implored Joanne to make it a turn around. Joanne told me yesterday, “I’m going to fix this.” Many people will be happy, including, I imagine Joanne.

    We drove down I-70 and took 6th into the belly of the Denver urban jungle. Turned left on Santa Fe and drove through the arts district where I sometimes go on the first Friday of the month. Food trucks. All the galleries are open. Up to Speer Avenue, left toward the Convention center with its iconic blue Bear poised against it, then right on 14th to the Spire.

    Joanne is a delight to be with. So quick. And funny. We both laughed at the same time when, just as I finished grousing about I-25, my GPS said, “Take I-25 north on your right.” Her husband of many years, Allen, died a year and some months ago. May I reach 92 and be as with it as she is.

    The in-home concert, first in a monthly series, featured Hazel Miller. She’s in the Colorado Jazz Hall of Fame and a friend of Alan and Cheri’s. Cheri booked the Evergreen Jazz Festival for many years. Thirty people attended. Met some interesting folks.

    Back on Shadow Mountain after coffee at Joanne’s. Not till 2:30 pm. Out of the house at 9:15. One tired puppy when I got home. Also had my required maximum of human interaction for the week. But the week’s just gotten started.

     

    Ancient Brothers this morning. Workout. Acupuncture appointment this afternoon.

    When Kate and I went on cruises, my appreciation for the days at sea surprised me. Restful, focused on the Ocean. Realized this morning that I now have the same appreciation for days alone on my calendar. Restful, focused on being in the Mountains. Surrender.

                                                                                  Yisrael

     

     

     

     

     


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