Category Archives: Friends

Stress is good

Imbolc                                                                              Valentine Moon

Minnesota-Winter-Weather-Forecast 2019Zoomed yesterday with old friends Paul, Tom, Bill, Mark. Paul’s in Maine, the other three are still in the homeland, getting blasted by an old-fashioned grit your teeth, squeeze the steering wheel, freeze up the nasal passages Minnesota winter. Nostalgic, eh? Given my 40 year residence there I’m ashamed to say that I’m not sorry to have missed it. Minnesota macho no longer.

30 years + I’ve known these guys. There’s an ease to being with them, even in little squares (Hollywood Squares sort of) created by the magic of pixels and bytes. We know the back story, the good times and bad, the struggles and the victories. When we speak together, the subtext is often as loud as the spoken. When Roxann’s mother faces the transition from home to assisted living, we know about Tom’s mother and the long process finding her a safe place. When Bill says, how do you solve a problem like Regina, paraphrasing the Sound of Music, his history with the Jesuits and hers as a nun is unspoken. So is the difficult time span of her death from cancer now some years ago. Old friends, like old dogs, are the best.

Ode signed in from near Muir Woods, a cottage overlooking the Pacific. Two weeks of vacation. Tom’s headed for Hawaii and Mama’s Fish House later in the month. Bill spent five days in Florida. Paul had, and I think I had something very similar, a disease that his doctor called the plague. His doctor fingered the same culprits as Kate did for me: kids. Fomites, Kate says. Paul visited grandkids; I taught 6th and 7th graders.

post furmination
post furmination

Took the Kep in for furmination yesterday. Before our now below zero temps we had a run of 50 degree weather. (The reason Minnesota macho has faded from my body.) Blew his coat. When he blows his coat, he looks like a ragamuffin, small tufts of fur his body deems not necessary hanging all over, falling off, making Kate crazy. Off to Petsmart for a thorough wash, comb out, vacuuming. He looks pretty good now.

Ode talked about living a stress free life. I know what he means, no work deadlines, no income needs, no drama at home, much less home maintenance (condo), the chance to go where you want, when you want. Like California in the midst of a brutal Minnesota winter. The chance to work on art projects either set aside while working or not pursued. The chance to visit with old friends, go to the Robert Bly evening at Plymouth Church. In general a life peaceful, not troubled by the undercurrents of the workaday world. He calls this The New Senior Reality Game-plan. And good for him.

reslienceNot my goal. I thought about it. I see the allure. In some ways I wish I could want that, too, bow out of the ongoing stream of pressures, both domestic and personal. But I don’t want it. To be clear I’m not a stress junkie, nor an adrenaline junkie. I manage my anxiety much, much better than I ever have, not letting the day’s troubles spill over into what might happen next. I’ve tried and often succeed at acting without care for results. But stress per se still keeps me engaged.

I like the challenge of learning to teach middle schoolers, of integrating enough of the Jewish tradition to walk among my friends at CBE, of caring for Kate and the dogs. I like the challenge of coming up with a new novel, even though I’ve never sold one. I like the challenge of becoming a better painter, of finding my voice with oils.  I could give up home maintenance responsibilities, like when we have ice dams to deal with or a driveway to plow or electrical matters to resolve. The priority of the living ones in our nuclear family, Kate, the dogs, and myself vitiate that for now, however. I enjoy the challenge of learning about astrology, keeping up with science, especially NASA and genetics.

still me
still me

Stress itself is neutral. In fact, it can be a good thing, motivating us to stay in life, to learn, to engage, rather than become socially isolated. It can, of course, be too much. And recently I’ve had more, much more, than I want. I would appreciate it if some of this stress would fall away. Kate gains 20 pounds, gets her stamina back. I’m back to working out, a real stress reducer. I have a novel and a painting underway again. But for all the stress in my life to go? No, not for me.

I’m in this life fully until it’s over and for me that means stretching myself intellectually, emotionally, spiritually. Stress free is not for me.

 

 

 

 

 

 

 

Worn Out

Winter (last day)                                                                    Waxing Moon

Me driving home
Me driving home

OK. You guys win. Extreme Minnesota macho points earned these last few days. And, I saw that Paul Douglas predicts a 100 degree temperature swing! 100 degrees. You wouldn’t want to hear that if it was 52 outside and the direction was up, but in this situation, hallelujah brothers and sisters! Thank you, Jesus. And, Mohamed. And, Moses. Meanwhile up here in the tropical Rocky Mountains we’ve had mid-40’s for highs.

Yesterday. OMG. I pushed myself past some inner limit, way past. When I got up, it wasn’t a hop of bed, ready to greet the day moment. It was a let’s pull the blanket back over my head, switch the electric blanket back on and quit the world at least for the morning moment. Not a good time.

I had to make chicken soup with matzo balls (made by Kate). I had to take the soup to Golden with Kate. I had to go to CBE and teach the first hour of religious school, then head out for Aurora and Jon’s show. While down there, I had to go to Maria’s Empanada’s and get a dozen for Kate. I could head back up the mountain.

exhaustionAny of these things separately, happy, joyful tasks. All of them on the same day, a day that started with fatigue on waking? The happiness and joy would have to be in retrospect. I make chicken soup from scratch, with a whole chicken, cut up celery, onions, carrots, and garlic sauteed first. Wine to deglaze. Add water, lot of water. The chicken in its wire mesh cage. Wait for it to boil. Up here, longer than normal. An hour or so of simmering, then a package of frozen peas and one of frozen corn. Another ten minute. Retrieve the chicken, set it out to cool. Later, pick the meat from the bones. Put it in the soup. A lot of standing.

Got a lie down while the soup boiled, but it didn’t prove very restful. Back at the stove I finished the soup. At that point, time to go to Golden. About a 40 minute drive there, 40 minutes back. Dropped off the soup, 18 cups of it plus matzo balls. Back home to let Kate out. On the road right away to CBE. Spent a couple of hours there, getting food ready, talking to the kids as they came in. This was a first semester review. That went ok.

When Irene came to lead the dreams workshop, I left to go Aurora. This was at 5:00 pm. After a brutal hour and twenty minutes, I was in the gallery, talking to Jon about his new work. When I hit the big traffic on 6th street, congestion that lasted all the way across the city, my body began to resist what I was doing. I got sleepy, inattentive, restless. Just wanted to go home. Felt miserable. Wasn’t even close to my destination. Denver does not have a way to travel from east to west, west to east without encountering either dense urban traffic, or dense, worse freeway traffic on I-70. At 5 pm, that missing artery makes the lives of any one going either way awful.

exhaustedI’m not describing this well. I was a runner in a marathon. My resources had tapped out around 5 pm. As I got onto 6th street going east past Santa Fe, I hit the wall. Still had to cross Denver, get into Aurora, see Jon, then Maria’s. By the time I pulled out of the Stanley Marketplace parking lot, empanadas steaming in their cardboard box, I had half the marathon to finish. But I was already finished. My bed, however, was over an hour away, 45 miles, the first 20 miles back across the Denver metro. No choice.

Leaving Highway 6 going west, merging onto I-70, then 470, I began to wonder if I was going to make it home. My attention was split between fatigue and the road. At 72 there are many parts of driving that are essentially automated. They took over. I tried to remind myself to watch that car ahead, find the Fairplay exit, slow down in Morrison. It felt like I was carrying the car up the hill toward Shadow Mountain.

Kate, bless her heart, cleaned up most of the kitchen, something that was weighing on me. Get home, beyond exhausted, and clean up? OMG. Usually I clean up right away but the time frame of the day made that impossible. She’s doing better, not gaining weight yet, but she’s willing to pitch in now and again. This time it really mattered.

This morning I’m still bushwhacked, wrung out, sleepy, but I finished the marathon and slept in my own bed. A good start. Read a Harvard Business Review article, Resilience is not about enduring; it’s about recharging. That’s my job today, maybe tomorrow. Recharge.

What next?

Winter                                                                          Waxing Moon

Wednesdays have a tendency to get busy. Today, for example. Make soup, eat some, deliver the rest. Drive Kate back home and myself over to CBE for religious school. At 5 pm Irene will do a class on dreams. I’d love to stay for it; but, when she comes, I’m leaving and heading over to Aurora for Jon’s opening. Looking forward to seeing his new prints. As I’ve mentioned before, Aurora (the sun rises first on the Denver metro in Aurora) is almost as far away as the airport. Drive home, then. This is retired busy, of course, with much more choice involved than obligation.

Monday was 4 months since Kate’s bleed and subsequent hospitalization. Weight gain still eludes her, possibly because shortness of breath, waking up nauseated (some days), lack of stamina, and her dry mouth from Sjogren’s Syndrome make eating a chore, a have-to, not a want-to. Whatever it is, we both feel stuck, wheels spinning on the icy surface of recovery. Not sure where we go from here; but, it’s life; so, moving forward even without clear direction.

Gertie’s healing up from her latest experience as a pin-cushion for Kep’s canines. She’s still a little down, a little sore, but she’s up and moving around. Dogs typically don’t linger over insults. Look at all the tripods. Kep has no remorse, that’s part of not lingering over results. Rigel, our healthiest big dog ever, has developed a strange habit. She eats some out of her bowl, walks away from her food to the glass in the outside door, looks outside, then returns to eating. This may happen a couple of times in a feeding.

After a mussar friend did a short riff on responsibility, I began to wonder about my role here. Her husband died of a lingering illness, took months. She says, “I look back and am certain my husband and I would have fared better had I interpreted my responsibility as being his wife rather than his nurse (just commenting in broad strokes).” She went on about a party. “I recently hosted a large party and, in contrast to my usual MO, relinquished some of the logistics in favor of engaging and having fun with my guests; to a person, each told me it was the best ever.”  And she finished, “It makes me reconsider the languages of love:  gifts, acts of service, quality time, words of affirmation, and physical touch.”

Am I really doing what I need to be doing? I’ve emphasized cooking, laundry, some cleaning up, grocery shopping, being present with Kate at the hospital, rehab center, doctor’s appointments, taking care of the dogs, other home related chores. Am I replacing doing with graceful being? Not an either or. The domestic chores have to get done, but am I not husbanding enough? This is not an abstract question. It’s present to me right now. Do I need to learn new languages as my friend suggest?

These are difficult questions that every couple has to answer throughout their marriage. Illness can make them fraught.

 

 

 

 

The Left Behind

Winter                                                              Waxing Moon

A Basin. Ski maps are a Colorado art form
A Basin. Ski maps are a Colorado art form

Gabe came up and spent the night on Saturday. He was his usual self, watching TV, playing with the dogs, building some contraptions with a new construction toy he got. Ruth and Jon went to A-Basin, skied in great powder and got here around 5 pm. When they left for the day, it was the first time since Christmas eve that Kate and I, Gertie, Rigel, and Kepler were without guests.

Murdoch, SeoAh, and Murdoch’s daddy left at 10 am headed through Kansas and on into Missouri, then back south to central Georgia. We have products with the Korean language in our refrigerator, frozen rice cakes and dumplings, hoisin sauce, and our pantry has rice cakes, a specialty soy sauce, sesame seeds and sesame oil. She left her tea kettle and a vacuum, too. I think she’s going to be back. She’s an unusual guest; her presence is unobtrusive and helpful.

20190121_065343 (2)I finished the creation of the waters yesterday. Some gold flake to give continuity with the first one, not finished yet because I’m waiting on some Elmer’s glue for the gold leaf.

When Mark was here, I asked him a question that’s been on my mind. “How do you know when to stop?” He laughed and said that was every artist’s question. Too often, he said, we wish we could go back to an earlier version. Oils are a bit more forgiving in that regard than, say, watercolor, or, as Tom suggested, sculpture.

Awaiting Elmer
Awaiting Elmer

Mark then added, “The next problem is storage.” So true. I have all my paintings now resting on bookshelves, blocking access to certain volumes. Gotta get a different solution. In this case oils are less forgiving. Oils dry very slowly, like taking years to completely dry. That makes putting them against each other even in a vertical file impossible. Hmmm.

Gertie and Kep are happy to have the house all to themselves. No more long stints in the sewing room while Murdoch got his downstairs time.

Snow coming tonight and tomorrow. May it continue.

shhh

Winter                                                                   Waxing Moon

20190120_104200Shhh. Don’t tell anybody or you might jinx it, but I think Kate’s starting to gain weight. She’s at 84, past the 82 pound barrier that seemed so intractable. yay. shhh.

SeoAh and Murdoch are on their way today. Back to the warmer climes of Peach and Pecan country. Gonna miss her though she needs to get back and we need to settle in again to our own rhythms. SeoAh loves pho so I took her to the pho place near Evergreen’s King Sooper yesterday. A going away present. We had a long talk about her life in Seoul. She sold clothing and cosmetics door-to-door for a good while. What a tough way to make a living.

In that conversation she made an interesting point about American culture, one that wouldn’t have occurred to me. In Korea women expect each other to dress well, to the point of putting on make-up even when going to the store for groceries. And, they’re unforgiving of those who don’t. “Most Asian women are like this,” she said. “But, I love American culture.” We don’t have the same blanket expectation for women. (not saying it doesn’t exist here, but it’s not everywhere.) That makes a big difference to SeoAh.

20190101_103345Went out to DIA late last night and picked up SeoAh’s husband. Got back here about 11:00 pm, well past my sell by date in terms of sleep. The dogs didn’t get fed until 7:30 am. Gabe’s here, too. Jon brought him up last night. Jon and Ruth will go skiing today at A-Basin, then pick Gabe up on their way home. It’s been a very family oriented Christmas and New Years and January. Friends, too.

We’re expecting snow again tomorrow evening. Hopefully the pace will pick up.

Got some gold leaf yesterday for a painting I’m working on portraying the ohr penetrating the ein sof. Considering a series on Genesis with this being the first of them.

 

 

 

Tajikistani Comfort

Winter                                                                Waxing Moon

20190118_104419Quick geopolitical quiz. Where is Tajikistan? No googling, no globe, no world map. Where is it? If you know, you get the sister city of Boulder appellation, Friend of Dushanbe. Friend of what? Oh, you didn’t know that Dushanbe is the capital of Tajikistan? No, we’re not revoking your nametag. Not only are we not revoking your nametag, we’re inviting you over to tea at a traditional Tajikistan Tea House donated to Boulder by the citizens of Dushanbe. And, it’s a stunner.

The Boulder Dushanbe Teahouse was fabricated in Tajikistan and then reassembled in Boulder, much like the Teahouse exhibited in the Minneapolis Institute of Art’s Japanese galleries. The result puts you in another place. The intricate, colorful glazed tiles and the carefully hand carved wooden pillars lit by floor to ceiling windows makes the dining room seem both familiar and exotic, intimate, yet expansive. 20190118_123043Though we didn’t sit on one of them, there were also raised platforms with cushions and short tables. Looked like fun to me.

The menu has an assortment of dishes ranging from Lapsang Souchong Bulgogi to a Russian Beet Salad. We spent a leisurely hour and a half eating hummus, samosas, and the Russian Beet Salad. The deserts were wonderful, too.

I picked up an ounce of white tea, Silver Needle. My disappointment with the physics of boiling water at 8,800 feet sorta knocked me out of the tea making habit I’d developed in Andover. The Teahouse inspired me to suck it up and get back to it. Starting today, I plan to add tea-making back into my daily routine.

Fellow Travelers
Fellow Travelers

While we ate a gentle snow fell, visible through the large windows. Could have been a morning in Dushanbe. After our meal, we drove over to McGuckin’s. It’s a hardware store, but so much more. First, it’s the size of a big box retailer. It’s aisles have that distinctive hardware shelving and signage, but they include furniture, fly fishing equipment, art supplies, humidifiers, a dizzying range of power tools, garden tools. The atmosphere was laid back, many folks meandering around, like us, taking in its immensity. I found a large brush to paint backgrounds and some tape to use for outlining. A few sponges, too.

Dark Lane, Southowram, England
Dark Lane, Southowram, England

The drive back home, about an hour in normal conditions, took almost two. Tom did his usual masterful, calm job as helmsman. Unfortunately the timing meant that he and Mark dropped me off, then headed back down the mountain to make their 7:00 pm flight. DIA is far from our house and you have to traverse the whole of the Denver metro to get there. Not a fun drive.

Ram Dass sums it up: We’re all just walking each other home. Tom and Mark came out and we hiked another few miles toward that final destination, the most ancientrail of all. The precious value of knowing we’re not walking alone turns us into fellow pilgrims. Life without travel companions is a burden; with fellow pilgrims it’s a rich, exciting journey toward the unknown.

 

Thursday

Winter                                                                             Waxing Moon

The Cutthroat
The Cutthroat

The support team arrived. We went to three Baily landmarks. The Rustic didn’t open until 11:00, so we wandered back across 285 to the Cutthroat Trout Cafe. Which Mark observed, “Doesn’t serve any fish.”

The food was good, straight breakfast, no fancy names or ingredients. Eggs, pancakes, hash browns, coffee, toast, jelly. Our waitress had been there since 5 am. “Yes, mostly coffee drinkers before six, but there are two gentlemen who come in and eat pretty regularly.” She had on an I love Goonies t-shirt.

Since the Sasquatch Outpost was right next door, we walked in there. I bought Kate a Sasquatch doesn’t believe in you either t-shirt from among the many, many Sasquatch themed items on offer: a bar of soap shaped like a Bigfoot foot, a Bigfoot riding a motorcycle, signs: Caution Big Foot Breeding Area, avoid eye contact, Warning Big Foot Area Stay on Marked Trails, hats, sweatshirts, books, scarves.

Shoppin' for weed
Shoppin’ for weed

Next stop. The Happy Camper. These old enough to remember dial phones and black and white tv guys stepped into the brave new world of cannabis with a cash register to take your money. Mark had a bit of culture shock. So many options, so little hassle. He chose some thc capsules. That night both he and Tom enjoyed a better sleep. A big deal for both of them.

After Bailey we came back to the loft and hung out. Talking. Then it was nap time so we rolled out our mats, oops, no, kindergarten. Tom and Mark went back to the unusually decorated B&B, Arrowhead Manor, and I went downstairs.

We reconvened at 5 pm for a trip to Sushi Win. Sushi Wins’ owner no longer accepts credit cards or checks, just cash. Mark had an unusual roll that came in a seaweed cone wrapped in black and white checkerboard paper and presented in an ice cream cone stand. Very mod. Tom and I had the sashimi bowl. As usual Sushi Win had few customers, quiet.

 

 

 

 

Stocking Stuffers

Winter                                                                         Waxing Moon

Arrowhead Manor
Arrowhead Manor

Today and tomorrow. Friendship in the Rockies. Tom and Mark flew in yesterday, spent the night at Arrowhead Manor, a B&B off 285 near Meyer’s Ranch. Between 8:30 and 9:00 they’ll be here. I need this time with them. I’ve had my head down, pushing, pushing, pushing for quite a while now. SeoAh’s been so helpful, CBE folks, too, and Kate. Well, Kate’s had the hard time. Is having the hard time. Yes. All that. Even so, there’s been my side of it, too. Uncertainty. Stress. Caregiving. All ok, but a break from them for a couple of days? Needed, too.

The Happy Camper, our dispensary in Bailey, will be among our first stops. When I went in there a couple of weeks ago to pick up our monthly supply of THC, I asked for my usual edibles from Love’s Oven. “Don’t have any,” the budtender replied. “Oh?” “Yeah, some guy came in just before Christmas and bought all of them for stocking stuffers.” Oh. The times are not changing. They’ve changed.

20180615_101624
The Rustic’s Door

After that we’ll visit the Rustic Bar a couple of miles from the Happy Camper, down a 7% grade called Crow Hill. This is where Paul, Mark, Tom, and I had our first breakfast on our Durango trip last year. Beyond the Rustic? TBD.

The Rav4 has new oil. It continues to function well. I sorta wish it didn’t because I don’t like it much, even though I picked it out in 2011 when our Tundra had STDS, sudden truck death syndrome. It has two main virtues. It’s paid for. And it’s sturdy. Will probably drive it another 125,000 miles.

Class on yirah for religious school. Note to self. Always have a craft-like activity in addition to talk. I’ve figured out a way to get the kids quiet. They’re attentive and responsive. But, I aimed the class a mile or so over their heads. They’re concrete thinkers, as Alan reminds me, and I went into full adult, let us reason together mode. Not a flop, but not a success either. Teaching is hard to do well. Not hard to do poorly. I was in the middle yesterday.

20180828_185716Kate came to our MVP group after the religious school class. Marilyn Saltzman picked her up. She lasted a bit over an hour before she began to fade. She’s decided to challenge herself, get out more, see people, build her stamina. I’m so proud of her. It’s tough and in these early days it’s impossible to calibrate well, so she shows up and stays as long as she’s able. When people see her, they smile, come over, give her hugs. Important for healing. Slowly.

SeoAh will leave on Monday, taking her smile, her upbeat presence, and Murdoch back to Georgia. She’s been here since Christmas Eve, teaching us about family and about Korean cooking. Sorry to see her go, but she needs to get back to her Warner Robbins life.

 

 

 

Simcah

Winter                                                                              Waxing Moon

kate 1200Kate’s wanting to get out and not just visits to medical facilities. Her stamina has improved some, she’s eating more. She’s still in the 80-82 zone, but I’m looking forward to her cracking 83. Then up from there. She’s laughing and smiling, things I didn’t see often over the last three months. Enjoying these moments. Both of us.

My Jewish Studies January event is past. My solo act as teacher of the 6th and 7th graders was yesterday. Both of these, the Jewish Studies and the religious school class weighed on me. In both cases I had the full responsibility for them and that old bugger, what if things don’t go well and what can I do to take make sure that they do syndrome. Not a bad thing under normal circumstances, even ordinary, but in these two instances I felt exposed, reluctant. I suppose it was garden variety anxiety, but it clouded my days for a week plus.

Tara teaching Hebrew with my class
Tara teaching Hebrew with my class

When I went to H-Mart with SeoAh, I picked up ingredients for an Israeli salad. I had collected stories of loving-kindness, made a plan for using them. When I got to CBE, the vegetable dicer came out, a knife from the drawer and I got to slicing and dicing. Red pepper. Crunch. Whack. Roma tomatoes. Deseed, cut. Whack. Crunch. Persian cucumbers. Garlic. Parsley. Whack. Whack. Whack. A little olive oil, some lemon juice, a bit of mint. Toss. All the time I was talking to Leslie, a retired architect and city planner. She wanted to know how Kate was doing. The conversation veered to art. Leslie’s a docent at D.A.M., the Denver Art Museum. She offered to sponsor me when the next docent class comes up.

The kids began to come in. Isaac and his brother from the charter school up the hill. Sam from gymnastics. They trickled in, signing their names in Hebrew as an attendance check. Ryan, always on Ryan, came in with his mischievous smile. Robbie, tall Robbie. Charlie Mulvihill, whose bar mitzvah is on the 16th of February. Gwen. Liya. Jordan and Adam. Aaron. Gabe, who keeps bees with his dad, Dan.

Ryan, Tara, Liya
Ryan, Tara, Liya

The class went well. The kids were attentive during a discussion of loving-kindness. I read stories of kindness from within the Jewish tradition and asked them to match me story for story. Soon they were pulling out stories from movies, books, their personal lives. Several mentioned Hunger Games. Witness. Wonder. One girl bought her sister a toy her sister couldn’t afford. Another gave $20 he’d received for toys to a homeless man. Tara, the director of religious education, then came in and did a Hebrew class on chesed, loving-kindness, reinforcing what we’d experienced from stories.

At 5:30, we start at 4 and finish at 6, they’d been so responsive, I suggested we play games. These are 6th and 7th graders and they have a lot of energy. They come to religious school directly from school so they’ve also been behaving all day. Fortunately we have the whole carpeted social hall for our class. We played (yes, I got down on the floor, thank you work outs) duck, duck, goose. Statue. And zap, the rules of which I never understood. At 6 they weren’t ready to leave.

My point in recounting this is to say why I continue to do these things. They bring such joy, if I can manage my anxiety. Which I usually can. With a little help from Zoloft, years of analysis, and a generally positive disposition. It’s a balance, taking responsibility and living a retired life. It can, and does, get out of whack like it has for me recently. When other matters keep up a drumbeat of stress and vigilance, the teeter totter can suddenly take a dive.

A good class, for example, reminds me why I put myself out there. Sheer joy.