Lughnasa Waning Summer Moon
The loft is clean. Sandy does such a great job. And, she does it while living with the after effects of two brain surgeries and the yet remaining tumor which necessitated a round of radiation to shrink. A tough way to earn your daily bread.
We tried a Colorado cure for Kate’s nausea symptoms. She toked up yesterday morning, lighting one of the pre-rolled Jilly Belly spliffs. She took four hits. Result: nausea subsided, heartburn began. And, she said, I feel spacy. Which she didn’t like. So she went back to bed anyhow. A work in progress. Next time she’ll try two tokes. If it does reduce the nausea, we will get her a bong and use ice in the water to cool down the smoke. I told her she was one toke over the line sweet Jesus; then added, well, maybe better, one toke over the line sweet Moses.
At mussar Ariel, the defense lawyer turned consultant to lawyers on how to navigate court procedures, gave a powerful and well-researched hour and a half on the concept of tzedakah. Tzedakah boxes are an art form in Judaica and usually have a slot for change or bills. The money collected typically goes to charities, in the American diaspora often charities that support the state of Israel, though the money can go to any good cause. In this way tzedakah has come to be associated with charity, but its real translation is justice, equity.
In the packet that he offered, Ariel quoted Rabbi Abraham Heschel, a great friend to Martin Luther King: “There is immense silent agony in the world, and the task of man is to be a voice for the plundered poor, to prevent the desecration of the soul and the violation of our dream of honesty.” And, “Morally speaking there is no limit to the concern one must feel for the sufferings of human beings, that indifference to evil is worse than evil itself, that in a free society, some are guilty while all are responsible.”
After mussar Kate and I went with many members of the group to a place called Go, Paint in downtown Evergreen. It was the start of an interesting local expression of an international movement called Empty Bowls. (the link is to an Empty Bowls event in Hopkins, Minnesota) Go, Paint has many objects in bisque (the stage for pottery after throwing and before firing when glazes and paints can be applied.). In this case we all had bisque bowls, dull white and maybe 8 inches across. There were various paints and glazes we could apply, even small clay creatures. Kate, for example, put a turtle in the bottom of her bowl.
We paid for the event. The bowls get fired, then distributed to two sites nearby which run Empty Bowl events. One is Mt. Vernon Country Club and the other is a church in Evergreen. At the empty bowl event a meal is served, $65 at Mt. Vernon, $20 at the church. When the meal is over, each participant gets a bowl. The money goes, in this instance, to the Mountain Resource Center. A friend of Kate and mine’s, Marilyn Saltzman, will be the incoming president of the MRC in January. Interesting idea.
A long day for Kate.

Kate’s had several days in a row with no nausea. Yeah! That means she feels better and can get some things done. In doing so, however, the extent of her loss of stamina, weight loss and Sjogren’s Syndrome, has become apparent. She still needs to rest frequently. If she can modulate the nausea, either through careful eating or an eventual diagnosis or using medical marijuana, the next step is to get some weight gain, some stamina improvement. If possible. Or, we may have to adjust to a new normal.
I got the stuffed unicorn on the third or fourth toss. When I tossed it to Alex, Adrienne asked, “Did he break a rule?” All the kids and Jamie nodded. Yes, he had. Why? Alex had already gotten the unicorn. Oh, shit. This was the first interaction between me and these kids as a group and I looked like a doofus. I didn’t remember the rule at all. There were plenty of things to distract me. The continental divide in the distance. A wind blowing through the trees. Trying to concentrate on learning kid’s names. General anxiety about not knowing the kids at all. Whatever it was, my executive function let me go, Oh, fish on bicycle, instead of hearing, no throwing to someone who’s already received it.
Kate’s birthday present came yesterday. It has excellent lumbar and neck support, plus it inclines with the press of a small lever. She’s the queen of Shadow Mountain.


California fire seasons, which have grown longer and longer, producing worse fires, the Mendocino Complex Fire is now the largest ever in the state’s history, keep us always aware that what’s happening there can certainly happen here. Damocles. Closer to Shadow Mountain there are, too, the 416, the Spring Creek, the Buffalo Pass fires now out, but active this year in Colorado.
Sad. Mad. Incredulous. Shocked. Mystified. Hurt.
Ms. Montoya became too emotional to talk. Several times. She answered question after question from this audience of maybe 75 people, all outraged, most wanting to do something. Kate stood up and asked what kind of medical care did these children receive? Ms. Montoya said no particular medical care was available. That means diabetes goes untreated. Other chronic conditions, too. Another asked what kind of education the kids were getting? Ms. Montoya said, “The kids speak Spanish; all the guards and caretakers speak English.”
Part of the problem for legal projects like Florence and
*Valentina Restrepo Montoya was born in Boston to Colombian-immigrant parents. She earned her J.D. from Berkeley Law, where she advocated on behalf of asylum seekers, latinx workers, latinx tenants, and indigent defendants in criminal cases. Valentina clerked for The Southern Center for Human Rights, where she investigated language access to adult and juvenile courts. After law school, she joined The Southern Poverty Law Center, dedicating herself to litigation against The Alabama Department of Corrections for providing constitutionally inadequate medical and mental health care to prisoners, and not complying with The Americans with Disabilities Act. Prior to joining The Florence Project, Valentina was an assistant public defender in Birmingham, Alabama. She enjoys playing soccer, reading The New Yorker, practicing intersectional feminism, and rooting for The New England Patriots.






Easing back (if that’s the right phrase) into high intensity interval training (HIIT), up to 9 minutes of 30 second, 20 second, 10 second intervals, moderate for 30, higher speed for 20, as fast as possible for 10. Once I get back to 10 minutes, two 5 minute sessions in a row with a two minute break, I’ll start increasing the incline on the treadmill. I’m only at 2% right now and I’d like to get to 4%.
Jon’s working on his house, creating maps of wiring he intends to install and getting ready to rewire much of it. He’s got so many skills and he’s very bright. He seems to be gradually getting his balance though it’s been a tough slog. Ruth and Gabe both have become much less reactive. Neither of them will ever be normal kids, just fine with that.




