X-ray of lower back. Might be that my back pain is arthritis in my sacroiliac joints. Well, that part of my body, like the rest of it, isn’t getting any younger. After thinking about my life, I realized I spent 20 years gardening intensively. That was considerable time bent over, weeding, planting, dividing, pruning, harvesting, amending soil, all the various chores that go into horticulture. A lot of chainsaw work over the same time, too. I enjoyed it immensely, but repetitive motion is one of the causes of arthritis. Seems logical. Not a lot to be done about it. Dr. Gidday gave me a tramadol prescription, which I will use mainly for sleep.
A good soaking rain yesterday, extending into the night. And cool sleeping. Two huge benefits, mitigates fire danger and improves sleep. Go, rain.
Kate has had two days without nausea. Well, up till that late evening coffee cake. She seems to have found at least one palliative measure, stop eating before she gets too full. A major component of the nausea may be later life sequelae from the bariatric surgery. She sees a gastroenterologist for a consult in August. Slowly, gradually getting a handle, I think.
I’m flailing a bit on the lesson planning. Not sure I understand Rabbi Jamie’s grid, so that makes working with it difficult. Gonna push ahead, make some guesses, get done with what will amount to first drafts. Finishing the Superior Wolf revision and writing these lesson plans are my top priority right now. Superior Wolf work is mostly done, I need to enter the edits; so, the lesson plans are up. Due Friday before my breakfast meeting with Alan.
Tomorrow afternoon I get a new workout. Exercising has been more sporadic of late, partly due to my aching back. The back stays ouchy because I’ve been doing the chainsaw work, cutting up (bucking) the downed trees. This involves bending over, holding a heavy saw well below waist level and controlling its movements, especially the gyroscopic force of the chain around the bar. Not a recipe for good lower back health. I’m getting there with the trees though. I have two fully cut and a third part way there. That leaves two plus the one Jon says he’s going to mill, create boards for a project of some kind.
I’m getting a lot of satisfaction right now, eudaimonia. I’m flourishing, using my gifts at their outer limits, getting feedback, moving purposefully through the day. Don’t care about happy, but I do care about eudaimonia. Seems to come when I flow with the work, with life as it comes, rather than trying to force results. A Taoist way to eudaimonia, then.
Went to the Hearing Rehab Associates shop today for a hearing test, hearing aid cleaning and tune up. An old folks event. First order of business, shine a bright plastic wand in my ear and make my ear drum go owwiiee. Then, into the Scott Pruitt sound proof booth. I felt like I was right there at the EPA, protected from those damned environmentalists.
The booth has two outlets, but I only need one, for my right ear. My other ear goes along, because, what’s it gonna do, but it doesn’t have to participate. That stopped a long time ago. First words. Then, beeps. Finally, staticky sounds with the hearing aid on. Result? Hearing is in the same place as a year ago. Good news. The hearing aid needed some adjustment to clarify higher range sounds. A few clicks of a mouse and that was done.
I also checked in, as I do from time to time, to see what’s new for us single sided hearing loss folks. Since the left ear went dark when I was 38, 1975, last millennia, there’s not been a sufficient advance to make my situation better. “That’s one thing we can’t fix,” said Katie, the audiologist. She did give me information on a BAHA device, Bone Assisted Hearing Aid. Might look into it. Still, she seemed rather doubtful that it would do more than alert me to sound coming from the left. Nothing new.
Also, as long as I’m on health matters, I made an appointment with Lisa, my internist, for a back pain consult. I work out, with work outs from a personal trainer, and have done for a long, long time, but I still tweak my back. Tramadol helps. I’m in a bit of an odd spot since my kidney disease makes taking NSAIDS inadvisable. Don’t want to go to opoids and acetaminophen doesn’t always knock down severe pain. I hope she’ll give me a prescription since I don’t know when it’s going to happen.
Meanwhile, though it’s way cooler here than Denver, it’s still too freaking hot. OK. Rant over.
Lifted a case of 24 cans of wet dog food out of the box on Thursday. Kate happened to be there. The moment I straightened up, I said, “Fuck. I shouldn’t have done that.” I lifted it with my back slightly bent, not with my legs, but my arms. Friday and Saturday were walk around like a hunchback days. I know better, but it had a cardboard cap on it. I took that off and it was very light, just cardboard. Somehow my body took that as a cue that the canned dog food would be light, too, so I let my guard down. Better this morning, but geez. How old am I again?
Kate’s figured something out. She’s been much, much calmer with the grandkids here, better for her and for them. It’s great because she has more fun, doesn’t end their visits exhausted, wiped out. I can see a corner being turned. She’s also about to get a handle on her nausea, I can feel that, too. When she does, and she gains back a few pounds? Watch out.
Sixth dead tree down. All limbed, the slash moved to the road, and Elk Creek Fire Department notified. They have a new program this year. We put slash within 5 feet of the road and in 5 foot or so piles. They’ll come by and chip it. This is not a small deal since the last slash chipping I had done cost $600. Sometime in the next few days I’ll cut all six of them into fireplace sized chunks and stack them.
Just a few stray aspen in the wrong places to fell and I’m done with tree work for the year. I like it. It’s outside, the smell of fresh cut wood, get to use my body, creates firewood and helps give our property a better chance in a very high fire season. I miss the same sort of work that our large gardens in Andover used to give me, but I have no intention of recreating those here. Too hard up here, other things to do. Well, if we had a greenhouse, I’d get back to it. I miss working with plants, with the soil.
A friend wrote about my life here in Colorado. He is, he said, intentionally simplifying, trying to have fewer obligations, yet I’m taking care of dogs, doing more work around the house, cutting down trees and teaching at Beth Evergreen. Now I happen to know that this same guy, who is older than I am, recently completed a show in which he made posters of all the bridges across the Mississippi in the Twin Cities. He has also found a patron who loves his art, so he’s producing larger art works across various media. Not exactly slowing down in that sense. Life in the old lane does force us to make choices about how to use the energy and time we have, but so does every other phase of life. Now though we know ourselves better so we can get more bang for the time and energy.
His comment did give me pause, wondering if I’m ignoring the moment, the actual state of my life. Kate and I were talking about this a couple of days ago in relation to her diminished energy, occasioned by Sjogrens, arthritis and this damned nausea that afflicts her. When we whack down the nausea mole, I’m hoping the other symptoms will give her some rest for a while, especially since her shoulder surgery has been so successful. Even so, we do have to adjust to our current physical and energetic and intellectual reality, and she’s not likely to go back to the energizer mode of yesterday.
Here’s my situation. I have my chronic illnesses, collected along the way. I don’t hear worth a damn, have stage III kidney disease (stable), glaucoma, high blood pressure, an anxiety disorder (which, frankly, is much, much improved), arthritis in various spots. A repaired achilles tendon and a titanium left knee make my legs not what they were. All these are facts. If you ask me, I’ll tell you, though, that my health is excellent. None of this drags me down, either physically or emotionally.
ancora impari
Having said that, my intellectual faculties seem intact though I admit it’s hard to know sometimes from the inside. I’m emotionally more stable, less reactive, have a more nuanced approach to relationships, much of this thanks to the lessons of mussar at Beth Evergreen and the very sensible approach to life that is Jewish culture. THC helps me sleep better than I have in my life. Writing still excites me, makes me feel puissant and I have projects underway, a novel and a collection of short stories, plus an idea for a novelization of the Medea myth. Kate and I have a great relationship, we do a lot of things together, enjoying the years of getting to understand and appreciate each other. Grandparenting is a wonderful life moment.
Right now, in other words, I am old, 71 is past the three score and ten, yet I’m still eager, still curious, still hopeful, still physically able. So for me, 71 is my age, but decrepitude has not captured me yet. It will, if I live long enough, I’m sure, and slowing down, when it becomes necessary, is something I foresee. It doesn’t frighten me, since death doesn’t frighten me. Until then, I’m going to keep plowing ahead, purpose driven and excited about life and its various offerings.
Gertie is apparently blind in one eye. Her left eye has been clouded by a cataract for some time, but an exam Monday revealed she may also have acute glaucoma and her pupil did not constrict when confronted with light. As in dogs in general, it doesn’t seem to bother her. She’s still her wriggly, rascally self.
Rigel seems to have recovered completely from her earlier this year bout with a food allergy. At some moment in the recent past she saw something that interested her out by our far back fence. Now, she lies on the deck, forelegs dangling over, eyes locked on the fence. In the morning she often goes back there to check things out, sometimes she’ll lie in the grass just beyond the shed, again eyes focused on the utility easement that begins just beyond the fence. The easement itself is a wildlife highway since it’s kept clear by IREA (Intermountain Rural Electrical Association) and extends up and down the mountains.
Kate bustled around yesterday in short bursts and defeated the nausea demon by not taking her diclofenac in the morning. Or at least we think that was it. She’s engaged in an experiment right now to test whether the diclofenac might be a major contributor. Problem is that the diclofenac covers her arthritis pain and without it she’s in pain. Difficult and complicated.
We went to the Mussar Vaad Practice group last night. Interesting conversation about faith and trust, the difference between the two. The difference is slippery and of course hinges on what they mean to you. If faith is the equivalent of belief, as in many creedal theologies it often is, then faith is fragile. If, however, faith is about our everyday willingness to live as if life will continue, as if our loved ones will not die at least today, as if abundance is ours to claim and experience, then it is not fragile, but a necessary component of the awakened, vital life. Trust is more transactional, more circumstantial, not global, but specific. It is a willingness to know the other, for instance, and, accept them as they are. Trust is, as a writer quoted last night said, the mother of love and the daughter of truth.
After the Durango trip, during which I read three articles I’d saved for down time, I made two decisions.
First, I would shoot for 100 rejections in 2018. I just submitted Missing to Parvus Press and School Spirit to The Metz Review. Since I’m starting with the year almost half done, 100 may be ambitious, but I’m going to work toward that end.
Second, I reaffirmed a decision I’d made when I started caretaking for Kate after her shoulder surgery. When she had recovered enough to clean up after I cook and feed the dogs their lunch, I’d go back to five days a week exercise. Three days resistance work and two days HIIT. This last week I got back there.
In that reading I also learned, in an article focused on Gauguin and the moral philosopher Bernard Williams, about the idea of ground projects. “If you are going to live a life that is true to yourself, then you had better know yourself, and remember that ‘know thyself’ was one of the Delphic maxims that set Socrates on the road to philosophy…A wiser, older Williams gave more emphatic expression to the fact that the pursuit of authenticity can lead to ‘ethical and social disaster’. He also moved away from the stark individualism of ‘Moral Luck’ and stressed the role that one’s community plays in preventing or enabling one to become whom one wants to become.”
Without tumbling around in the conceptual concrete mixer that stirs together individualism and authenticity vs social responsibility I’ll say I like the idea of ground projects, projects that give us a reason to live. This conforms well to my existentialist self who believes we are responsible for the meaning in our life and with my Taoist self who seeks the Way regardless of social convention.
My ground project for many years was economic justice, transmuted later on into the Great Work of Thomas Berry, creating a sustainable presence for humans on this earth. My ground project of the moment is reconstructing faith with the assistance and stimulation of the Reconstructionist Jewish movement. I have a side project, perhaps a little hillock on my ground project, which is creative writing. All of these have and do give me a reason for being alive, for being enriched and enlivened. Good enough ground for me to stand on.
According to my weather system we’ve had 1.5 inches of rain this month. That’s 6.8% of our annual precipitation total of 22 inches. (Conifer does better than the state, precip wise, 22 inches on average with 105 inches on average falling as snow.) And most of it came over the last three days. Pinecam.com is abuzz with hosannas. Things were not looking so good when the four of us left for Durango. Now? Much better.
This morning the dewpoint is 49 and the outside temp is 50. We’re in a cloud, rain falling, air cool. Wonderful for two days prior to the Summer Solstice.
Kate has her first meeting of the Beth Evergreen board tonight. She has management experience, great number sense, and a clear, unflinching view of reality. She will be an asset to both the board and through it, the synagogue. I’m happy she has this opportunity.
Got back into the exercise routine yesterday, planning to go back this week to 5 days with Tuesdays and Thursdays being high intensity interval training. I breath better when I do HIIT, got off it for a while during the intense period of Kate’s recovery.
‘Wild Rabbit in the Headlights 5#’, pencil & acrylic on rejection letter’, by Louise McNaught
Also made a commitment to myself, which I have written down on a yellow note stuck to my computer: NO 104 x’s 2018. This means I want to receive 100 rejections this year from publishers. Sounds a little nuts, I know, but I’ve read the idea several places over the last year or so and I like it.
It recognizes that in any creative work: acting, writing, painting, music auditions you hear no more often than you do yes. And, this can be crippling. It has been for me. But, if you turn the idea around and acknowledge that reality, you can set a rejection goal. Why? Because the more times you’re rejected, the more opportunities you’ve given yourself to hear a yes. It can get somebody like me, who’s grown discouraged, a way of overcoming the negative. So, I have a goal of 2 rejections a week. Which means of course that I have to submit material to publishers. The point of it all.
Writing, at least for me, is sufficiently compelling that I’ve continued to write over the years without success in publishing. That’s working without regard to the results. And, I found quite a while ago that that was enough for me. The writing is, itself, sufficient reward.
That doesn’t mean, however, that I wouldn’t like to sell some work, get some recognition. I would. But I’ve let the fear of rejection and the other negative emotions that come with it hamper me. A big psychic hurdle, one I stopped trying to overcome.
I now have enough work I can easily reach my goal of 104 rejections in 2018. Looking forward to the first two. Then two more. Then two more.
Writing has been my ground project since 1992. I’ll talk more about this idea in a later post.
In January the solar panels often disappear under snow cover. In June they’re more likely to be covered in pine pollen. Both reduce their effectiveness. Snow, however, does not reduce my effectiveness while the true yellow peril does. Fuzzy, nose focused, weighed down not only by the pollen but by the helps (and thank god for them) for the symptoms. No good solutions here. Do what you can. Wait.
the orgy continues
Two full days now, Friday and Saturday, given over to sneezing, lack of sleep (due to sneezing), consuming nasal steriods, second generation antihistamines (so called non-drowsy), and using saline sprays. Not to mention eliminating the current stash of kleenex we have. All this more for the record here than anything else.
Winding down Brook Forest Drive toward Evergreen a yellow haze drifted over the road. My nose knows it. This is a two week + lodgepole pine orgy. My night stand had enough pollen on it to change the color of the wood top. We leave our windows open for the cool night air. As with many things unpleasant, this one requires riding out and I’d ride faster if I could. Somehow being in the present moment doesn’t sound quite as appealing right now. Wish I could make a short time jump over this oh so natural phenomenon.
Yesterday was a rest day, catching up on lost sleep, emptying kleenex boxes. At the cliched end of the day I felt better. Pollen counts lower by the end of the day.
Glacier alley, the Chilean fjords
Kate’s struggling again, still, with her weight. We had her on a positive up tick, but her dogged, and admired, following of the dietitian’s recommendations led back to nausea. Now it seems that each time she eats she becomes nauseated and/or has colon related discomfort. This is aversive conditioning around a basic human need: eating and is a problem we have to solve if she’s to have any quality of life.
Milieu therapy. Last night was a chair-ity event at Beth Evergreen. The old blue chairs, heavy and now showing their age, need replacing before the High Holidays in September. So it was a dunk the rabbi and the congregation president night. Hot dogs (Hebrew Nationals, of course), hamburgers, chicken breasts, potato salad, baked beans, chips. Beer, vodka, mineral water. Salad and condiments. All outside on the back patio.
Over the course of the evening I discussed quantum physics in relation to time, the placing of a second hive box at the Herman’s, travel to Peru, working as a marketing consultant, “In business, as a consultant, you’re always justifying your existence,” and watched Rabbi Jamie’s yarmulke float to the bottom of the dunk tank.
The weather was perfect. 75 degrees, dry and blue sky sunny. It was a good event for both of us. Folks came up to Kate and said they were glad she was going to be on the board. Two other recent shoulder surgery folks attended, their effected arms still attached to their body with slings. Kate has been consistent with her rehab. The pain relief alone has been enough to make it a successful procedure, but now she’s regaining range of motion, too.
The benefits of being seen, remembered, cared for. Huge. Necessary. Welcome.