Category Archives: Health

Brain Tumors, Cute Baby Videos and Climate Change

Lughnasa                                                          Waning Summer Moon

Sandy came yesterday. She’s now four weeks or so out from the last of the radiation treatments for her brain tumor. A difficult medical story with an unsatisfying partial resolution. They couldn’t remove the tumor all at once, left much of it in place after the first surgery, then nerves grew into the tumor meaning it couldn’t be removed at all. Hence, radiation to shrink it. It’s benign, stretching the meaning of that word, but it has knocked out her hearing in one ear and seems to have left her in a permanent state of slight dizziness. She’s young, late forties I imagine, so a lot of her life is ahead.

Gabe
Gabe

Gabe’s been watching cute baby videos. His words. I asked him if he might want a baby of his own someday (he’s 10). He said, “I don’t know. Maybe.” We’re going to a movie today.We can do that because Kate wisely decided to skip needleworkers today.

This book is the culmination of more than 125 years of tradition and countless “Documentation Days,” during which quilting council members record the block technique, age, batting, backing, and color of each quilt their fellow quilters trust them to preserve.
This book is the culmination of more than 125 years of tradition and countless “Documentation Days,” during which quilting council members record the block technique, age, batting, backing, and color of each quilt their fellow quilters trust them to preserve.

On her 74th birthday, this Saturday, she’s organizing food for an interesting event. The Rocky Mountain Quilt Museum in Golden offers a documentation service for quilts. They have teams that go to quilt clubs (and other venues, too, I suppose). The teams collect archival data like maker, history, description and photograph the quilts. Those records become part of the ongoing collection of the museum. The Quilt museum folks are coming to the Bailey Patchworkers meeting place, the Catholic church in Bailey. It’s before Crow Hill, the steep decline that goes into Bailey proper.

Her stamina seems to be decreasing, too. I really hope the ultrasound for her gall bladder and the new upper GI look find something. She needs to be able to gain weight. Soonest.

Thunderstorm yesterday. Nice rain. Lots of noise. Wildfire fears have eased for this year. This article in my favorite publication about the West, the High Country News, explores the angst that many of us who live out here feel. “One truism about the future is that climate change will spare no place. Still, I suspect the threat of warming feels more existential in New Mexico than it does in Minnesota, the land of 10,000 lakes. Drought has gripped the Southwest for 19 years, more than half my life.” In this rapaciously dry year, a quiet question grows louder: What are we doing here? HCN, Aug. 6, 2018

fire mitigationCalifornia fire seasons, which have grown longer and longer, producing worse fires, the Mendocino Complex Fire is now the largest ever in the state’s history, keep us always aware that what’s happening there can certainly happen here. Damocles. Closer to Shadow Mountain there are, too, the 416, the Spring Creek, the Buffalo Pass fires now out, but active this year in Colorado.

I agree with Cally Carswell, the author of the article, that our experience, our Western experience, is a foretaste of what is to come for most if not all of the planet. Her article says out loud what lurks just below the surface for Westerners. When might the fire or the water shortages be too much? When might the increasing heat dry us out or burn us down?

As the Donald might say, sad.

Police Treating Blacks Awfully

Lughnasa                                                                Waning Summer Moon

Gabe and Jon
Gabe and Jon

Gabe opened up his large notebook yesterday and showed me a page empty except for a sort of title: Police treating blacks awfully. This is his project. Jon wanted me to help him with some research so we went up to the loft. I suggested to him that we put his title into google. We did that. He chose several articles ranging from an essay on prison brutality to a Gallup poll on how blacks perceive their treatment by the police.

To put a generational spin on it, he said, “We could just add these to Googledocs.” Oh. Well, ok. Do you know your Google account information? He got up and typed it in, commenting, as Ruth always does, that he doesn’t like my track ball mouse. We then added links to all the articles he chose to a blank Google doc that will show up wherever he has access to a computer. No library involved, at least so far. He will also interview black friends and adults. This is all interesting not least because this project isn’t due until May/June, 2019. Pretty long range thinking for a 10 year old.

Love
Love

Meanwhile corned beef simmered on the stove, awaiting the addition of potatoes, carrots, and cabbage. Sounded good to Kate and these days I try to cook whatever sounds good to her. I still can’t get it moist like Frank does. Gotta ask him his secret. Tasted ok. Today. Corned beef hash. A real favorite for my palate.

Kate had a consult with a gastroenterologist, a Korean/American, Dr. Rhee. He’s going to look at her gall bladder and do another upper GI endoscopy to look for a possible stricture below her stomach. She sounded hopeful, but weary. Easy to understand. This is like torture. Her nausea is episodic, but always looming.

She was tired last night and so was I. She asked me to clean up after the meal and I said,”No.” Felt bad immediately. I was tired, too, but I don’t have her inner fatigue. So, I cleaned up. This is tough stuff because it creates tension where tension only exacerbates.

I’m lucky to be in relationship with such an intelligent and confident woman. Have been. Am. Will be. I see that woman every day; she often doesn’t. Painful.

Muddy BuckThere’s a sort of sneaky self-satisfaction that comes from holding a business meeting on the boardwalk in Evergreen. Alan Rubin and I met at the Muddy Buck in the morning, sitting outside on its veranda, really a wide spot on the couple of blocks long board walk that I mentioned a few posts ago. On a Monday morning discussing the religious school class we start teaching on September 5th, we saw the usual flow of cars on Hwy 74, the main street of this tourist destination portion of Evergreen. This is a place people come to visit for an afternoon or a weekend or a week. And we live here.

 

 

Monarch of the Mountain Spirits

Summer                                                                            Monsoon Moon

101
at Running Aces

Kate’s getting hammered again by Sjogrens or illness or some very difficult to identify g.i. tract problem. She’s tough and resilient, my new favorite virtue, but, geez. She shouldn’t have to prove it so often.

Get to ride in a Tesla today, going into Denver with Alan for the Moving Traditions training. He bought his Tesla last year, sort of a I’m retired, this is a really good car thing. His dad did the same though he wanted a Cadillac and ended up buying an Oldsmobile. Alan bought the Cadillac.

No good deed goes unpunished. We’ve had significant rainfall the last couple of days. Yay. But. Hwy 285 in Bailey closed down yesterday due to a mudslide. Open now.

After a swim, from September, 2015
After a swim, from September, 2015

I waited on the hosta division for the monsoon rains to begin. Hot dry weather is very tough on transplants. The rains have kept the air cooler, the cuttings evaporate less so the leaves stay strong. The roots don’t dry out. Gives them a chance to get over the shock of a new spot, send out some rootlets. There’s also a concoction made by Miraclegro called Quickstart that I’ve used for years when dividing plants. It encourages root growth and gives the plants a burst of nutrients.

That buck yesterday was magnificent. He was the sort you see in bronze on the stony gate pillars guarding expensive homes. His bearing was regal. This is his kingdom. Unhurried, strolling the easement like it was a path in the gardens of Versailles. Perhaps the monarch of the mountain spirits who visit us.

 

 

 

You know what?

Summer                                                                           Monsoon Moon

AAIncidentally, you have aortic atherosclerosis. But, no arthritis in the sacroiliac joints. Oh, well, thanks. X-ray results. Learning to flinch a bit when I get x-ray reports since the last two have had incidental findings. They’re not just a BTW, but a, hey, look at this! My usual position is knowledge is better. In this case though it comes unexpectedly, sort of out of left field. It can, and has, shocked me.

Neither this finding nor the one earlier are exactly surprises. I’m 71. I’m an American Midwesterner raised on meat and potatoes. I still eat red meat, including bacon and wienies. I get a certain transgressive pleasure from them. But, I know they have consequences. I also know, and this is an upfront reality for those of us past 70, that we’re in the death zone. Maybe not now, maybe not tomorrow, but life no longer stretches out beyond the horizon. Which feels appropriate and natural to me.

12042872_10207259131010620_7945654758127613848_nThe third phase of life is anomalous in many ways from the first two. It’s happier, less tense. It encourages self-expression and downplays, if not eliminates, striving. At the same time the slow insults of age begin to accumulate kidney disease, prostate cancer, high blood pressure, atherosclerosis, arthritis severe enough to require a new knee in my case. Each of these is a mortality signal. Still flashing yellow, but evidence that the light’s gonna change at some point. To red. As it has and does, for 100% of us.

Anyhow, have a good day!

Oh, my aching back

Summer                                                                     Monsoon Moon

sacroiliac-joint-and-hipsX-ray of lower back. Might be that my back pain is arthritis in my sacroiliac joints. Well, that part of my body, like the rest of it, isn’t getting any younger. After thinking about my life, I realized I spent 20 years gardening intensively. That was considerable time bent over, weeding, planting, dividing, pruning, harvesting, amending soil, all the various chores that go into horticulture. A lot of chainsaw work over the same time, too. I enjoyed it immensely, but repetitive motion is one of the causes of arthritis. Seems logical. Not a lot to be done about it. Dr. Gidday gave me a tramadol prescription, which I will use mainly for sleep.

Eudaimoniac

Summer                                                                   Monsoon Moon

20180526_143004A good soaking rain yesterday, extending into the night. And cool sleeping. Two huge benefits, mitigates fire danger and improves sleep. Go, rain.

Kate has had two days without nausea. Well, up till that late evening coffee cake. She seems to have found at least one palliative measure, stop eating before she gets too full. A major component of the nausea may be later life sequelae from the bariatric surgery. She sees a gastroenterologist for a consult in August. Slowly, gradually getting a handle, I think.

I’m flailing a bit on the lesson planning. Not sure I understand Rabbi Jamie’s grid, so that makes working with it difficult. Gonna push ahead, make some guesses, get done with what will amount to first drafts. Finishing the Superior Wolf revision and writing these lesson plans are my top priority right now. Superior Wolf work is mostly done, I need to enter the edits; so, the lesson plans are up. Due Friday before my breakfast meeting with Alan.

20180705_072608Tomorrow afternoon I get a new workout. Exercising has been more 20180704_111915sporadic of late, partly due to my aching back. The back stays ouchy because I’ve been doing the chainsaw work, cutting up (bucking) the downed trees. This involves bending over, holding a heavy saw well below waist level and controlling its movements, especially the gyroscopic force of the chain around the bar. Not a recipe for good lower back health. I’m getting there with the trees though. I have two fully cut and a third part way there. That leaves two plus the one Jon says he’s going to mill, create boards for a project of some kind.

 

I’m getting a lot of satisfaction right now, eudaimonia. I’m flourishing, using my gifts at their outer limits, getting feedback, moving purposefully through the day. Don’t care about happy, but I do care about eudaimonia. Seems to come when I flow with the work, with life as it comes, rather than trying to force results. A Taoist way to eudaimonia, then.

Can I hear you now?

Summer                                                                           Woolly Mammoth Moon

Went to the Hearing Rehab Associates shop today for a hearing test, hearing aid cleaning and tune up. An old folks event. First order of business, shine a bright plastic wand in my ear and make my ear drum go owwiiee. Then, into the Scott Pruitt sound proof booth. I felt like I was right there at the EPA, protected from those damned environmentalists.

The booth has two outlets, but I only need one, for my right ear. My other ear goes along, because, what’s it gonna do, but it doesn’t have to participate. That stopped a long time ago. First words. Then, beeps. Finally, staticky sounds with the hearing aid on. Result? Hearing is in the same place as a year ago. Good news. The hearing aid needed some adjustment to clarify higher range sounds. A few clicks of a mouse and that was done.

I also checked in, as I do from time to time, to see what’s new for us single sided hearing loss folks. Since the left ear went dark when I was 38, 1975, last millennia, there’s not been a sufficient advance to make my situation better. “That’s one thing we can’t fix,” said Katie, the audiologist. She did give me information on a BAHA device, Bone Assisted Hearing Aid. Might look into it. Still, she seemed rather doubtful that it would do more than alert me to sound coming from the left. Nothing new.

Also, as long as I’m on health matters, I made an appointment with Lisa, my internist, for a back pain consult. I work out, with work outs from a personal trainer, and have done for a long, long time, but I still tweak my back. Tramadol helps. I’m in a bit of an odd spot since my kidney disease makes taking NSAIDS inadvisable. Don’t want to go to opoids and acetaminophen doesn’t always knock down severe pain. I hope she’ll give me a prescription since I don’t know when it’s going to happen.

Meanwhile, though it’s way cooler here than Denver, it’s still too freaking hot. OK. Rant over.

 

oh my aching back

Summer                                                                   Woolly Mammoth Moon

 

20180619_093818Lifted a case of 24 cans of wet dog food out of the box on Thursday. Kate happened to be there. The moment I straightened up, I said, “Fuck. I shouldn’t have done that.” I lifted it with my back slightly bent, not with my legs, but my arms. Friday and Saturday were walk around like a hunchback days. I know better, but it had a cardboard cap on it. I took that off and it was very light, just cardboard. Somehow my body took that as a cue that the canned dog food would be light, too, so I let my guard down. Better this morning, but geez. How old am I again?Kate at 16

Kate’s figured something out. She’s been much, much calmer with the grandkids here, better for her and for them. It’s great because she has more fun, doesn’t end their visits exhausted, wiped out. I can see a corner being turned. She’s also about to get a handle on her nausea, I can feel that, too. When she does, and she gains back a few pounds? Watch out.

 

 

 

Old, but not dead

Summer                                                                         Woolly Mammoth Moon

20180705_07254120180705_072553Sixth dead tree down. All limbed, the slash moved to the road, and Elk Creek Fire Department notified. They have a new program this year. We put slash within 5 feet of the road and in 5 foot or so piles. They’ll come by and chip it. This is not a small deal since the last slash chipping I had done cost $600. Sometime in the next few days I’ll cut all six of them into fireplace sized chunks and stack them.

Just a few stray aspen in the wrong places to fell and I’m done with tree work for the year. I like it. It’s outside, the smell of fresh cut wood, get to use my body, creates firewood and helps give our property a better chance in a very high fire season. I miss the same sort of work that our large gardens in Andover used to give me, but I have no intention of recreating those here. Too hard up here, other things to do. Well, if we had a greenhouse, I’d get back to it. I miss working with plants, with the soil.

20180704_110235A friend wrote about my life here in Colorado. He is, he said, intentionally simplifying, trying to have fewer obligations, yet I’m taking care of dogs, doing more work around the house, cutting down trees and teaching at Beth Evergreen. Now I happen to know that this same guy, who is older than I am, recently completed a show in which he made posters of all the bridges across the Mississippi in the Twin Cities. He has also found a patron who loves his art, so he’s producing larger art works across various media. Not exactly slowing down in that sense. Life in the old lane does force us to make choices about how to use the energy and time we have, but so does every other phase of life. Now though we know ourselves better so we can get more bang for the time and energy.

His comment did give me pause, wondering if I’m ignoring the moment, the actual state of my life. Kate and I were talking about this a couple of days ago in relation to her diminished energy, occasioned by Sjogrens, arthritis and this damned nausea that afflicts her. When we whack down the nausea mole, I’m hoping the other symptoms will give her some rest for a while, especially since her shoulder surgery has been so successful. Even so, we do have to adjust to our current physical and energetic and intellectual reality, and she’s not likely to go back to the energizer mode of yesterday.

20180704_111915Here’s my situation. I have my chronic illnesses, collected along the way. I don’t hear worth a damn, have stage III kidney disease (stable), glaucoma, high blood pressure, an anxiety disorder (which, frankly, is much, much improved), arthritis in various spots. A repaired achilles tendon and a titanium left knee make my legs not what they were. All these are facts. If you ask me, I’ll tell you, though, that my health is excellent. None of this drags me down, either physically or emotionally.

ancora impari
ancora impari

Having said that, my intellectual faculties seem intact though I admit it’s hard to know sometimes from the inside. I’m emotionally more stable, less reactive, have a more nuanced approach to relationships, much of this thanks to the lessons of mussar at Beth Evergreen and the very sensible approach to life that is Jewish culture. THC helps me sleep better than I have in my life. Writing still excites me, makes me feel puissant and I have projects underway, a novel and a collection of short stories, plus an idea for a novelization of the Medea myth. Kate and I have a great relationship, we do a lot of things together, enjoying the years of getting to understand and appreciate each other. Grandparenting is a wonderful life moment.

Right now, in other words, I am old, 71 is past the three score and ten, yet I’m still eager, still curious, still hopeful, still physically able. So for me, 71 is my age, but decrepitude has not captured me yet. It will, if I live long enough, I’m sure, and slowing down, when it becomes necessary, is something I foresee. It doesn’t frighten me, since death doesn’t frighten me. Until then, I’m going to keep plowing ahead, purpose driven and excited about life and its various offerings.

 

 

 

Front Range Life

Summer                                                                            Woolly Mammoth Moon

Downward Dog
Downward Dog

Gertie is apparently blind in one eye. Her left eye has been clouded by a cataract for some time, but an exam Monday revealed she may also have acute glaucoma and her pupil did not constrict when confronted with light. As in dogs in general, it doesn’t seem to bother her. She’s still her wriggly, rascally self.

Rigel seems to have recovered completely from her earlier this year bout with a food allergy. At some moment in the recent past she saw something that interested her out by our far back fence. Now, she lies on the deck, forelegs dangling over, eyes locked on the fence. In the morning she often goes back there to check things out, sometimes she’ll lie in the grass just beyond the shed, again eyes focused on the utility easement that begins just beyond the fence. The easement itself is a wildlife highway since it’s kept clear by IREA (Intermountain Rural Electrical Association) and extends up and down the mountains.

20180414_130149Kate bustled around yesterday in short bursts and defeated the nausea demon by not taking her diclofenac in the morning. Or at least we think that was it. She’s engaged in an experiment right now to test whether the diclofenac might be a major contributor. Problem is that the diclofenac covers her arthritis pain and without it she’s in pain. Difficult and complicated.

We went to the Mussar Vaad Practice group last night. Interesting conversation about faith and trust, the difference between the two. The difference is slippery and of course hinges on what they mean to you. If faith is the equivalent of belief, as in many creedal theologies it often is, then faith is fragile. If, however, faith is about our everyday willingness to live as if life will continue, as if our loved ones will not die at least today, as if abundance is ours to claim and experience, then it is not fragile, but a necessary component of the awakened, vital life. Trust is more transactional, more circumstantial, not global, but specific. It is a willingness to know the other, for instance, and, accept them as they are. Trust is, as a writer quoted last night said, the mother of love and the daughter of truth.

Another day in the Front Range.