Spring and Seoah’s Citizenship Moon
Thursday gratefuls: David Sanders. Mussar. Award Winning Pet Grooming. Amanda. A clean, much more slender Kep. His schedule with Amanda. Good Will in Evergreen. Last of the pruning gone. More, still much more to come. Pruning. Energy. Eigner. More blood work next week. Diane. Mediterranean diet. Milk Street cookbook, thanks Ode.
Sparks of Joy and Awe: Kep smells so good!
Yesterday. Wrote Ancientrails. And posted it to the web! Glad to have that back as a regular event.
Took Kep to Bailey to Award Winning Pet Grooming. Amanda is a sweetheart. Dropped him off, then turned around and drove back to Evergreen. Goodwill Donation Center. It was very windy, not too cold unless a blast of air caught you. Gusts in the 60 mph range.
I tried to get somebody to help me unload. Still thinking, I can’t do this. Not sure why but I couldn’t find anybody. The back, filled with large gray plastic bins for sorting donations, had someone carrying in a student desk (I could see it over the bins), but no one responded.
Ah well. I started unloading. Huh. This isn’t so bad. I finished with ease. Not huffing and puffing, not feeling like I needed a nap or a good long sitdown. Huh. This is just weird. I thought. But good weird. Yeah.
The trip to Evergreen took about 45 minutes. Amanda said to figure three hours for Kep, maybe two if he was ok with the whole process. Turned around and drove back to Bailey.

Earlier in the day I talked to my cousin Diane who lives in the land of the salad eaters, San Francisco. She saw my mention of constipation and said I wouldn’t have it if I went full Mediterranean diet. Oh.
Told her before she mentioned that that I’ve been able to keep at exercising because it gives me a right now benefit. I feel better. Today. Psychically and physically. Also helps with sleep. But diet? No immediate payoff, so I’ve not been able to switch.
She had a meat and potatoes diet growing up, the same as me. But, she said, living in the Bay Area had gradually weaned her from the Midwest heart attack/stroke focused diet to one favored by the Levant. She encouraged me, again. Thanks, Diane.
Realized as I drove back from Evergreen. Constipation. Mediterranean diet and no constipation. That’s a right now positive effect. Like exercise. OK. That makes sense.

Decided to try Golden Pines Chinese in Pine Junction, about half way back to Bailey. Easy to go Mediterranean there. Nope. Closed for a “much needed family reunion.” OK. On t the Riverbend for a salad. The Riverbend doesn’t open until 3 pm, I learned. Well. I’ll have a final old style breakfast at the Cut Throat Cafe. Chairs up on tables there. Well, damn.
China Village. This restaurant, attached to a run down motel, had been on my avoid list since I first saw it. It appeared, however, to be only place open in all of Bailey. No, there’s not much to Bailey, but even so.
Really good. I had salt and pepper shrimp on a bed of cabbage with red and green peppers, onions. Wonderful. A bit basic on the service side. Paper plate. Wooden chopsticks replace other diners plastic fork. A plastic tumbler for water. The tea was fine and plentiful.

As I paid, $20 with tip, a deal these days, Award Winning Pet Grooming called. Kep was done. Got over there in about three minutes. Kep jumped up on me. He’s always relieved when I pick him up. Thinks he’s been left for good.
He’s now on an 8 week grooming schedule. We’ll see. Amanda thought that should solve my dog hair problem. I decided I couldn’t take anymore tufts of dog hair. If 8 doesn’t do it, we’ll try six. We went home.
Footnote: I did have some energy left, but I felt like I’d earned a rest. Which means. Now that I have more energy I have to recalibrate, decide what to do with this new superpower. A happy problem. I remember happy problems, just haven’t had too many in the last few years.
Friday gratefuls: Snow. About 18 inches or so. Steel gray Sky over a whitened Black Mountain. Kep slogging through the Snow. Loving it. O2 saturation low yesterday. ?. The life of the mind. The life of the body. Life. Kate, always Kate. David Sanders. Jon. Lungs. Air. Altitude. Vince.
Monday gratefuls: Kep. My phone, which reminds me when 6 am is now. Darkness again. Sadness. Ukraine. Russia. War. Peace. That Dragonfly lamp. The slowness of things just now. The Ancient Brothers. And their still more ancient fathers and grandfathers. Including the con man, the Irishmen, the one in green flannel underwear.
Kep’s raggedy look. I brush him and brush him and brush him. Taking off as much fur as any dog probably has on them at any one time, yet he has still more. And yet more comes. The second coat of a cold adapted dog breed. A damned nuisance.
Made it through yesterday. Remembering. Loving the remembering and being saddened by it and gladdened by it. I did what I said I would. Moved Kate’s ashes and her signature red glasses to a niche behind my computer, behind me right now. Rigel, too. Both weighed about the same. Rigel’s big paw print in plaster of paris and a sweet card from the folks at Sano, acknowledging Rigel as a very sweet dog who will be missed. By us all. My two ladies, now elsewhere, gone from here. Not from the soft squishy thing in my skull however.
Cousin Diane said something that stuck with me. Sounds like prioritizing exercise is important. Yes. Broke a logjam in my thinking that kept pressing writing and exercise into a face off for my time. Health comes first. I should know this already after watching Kate’s steady, sad decline. But, I didn’t have it. I’m going to get my 30 minutes plus in five days a week. We’ll see how the rest of the schedule takes shape with that as the priority.
Told David again, I don’t want to convert. Might be a little bit repetitive on that one. But, I said, I’m so drawn to the people, the tribe. Not the torah or the kabbalah or the talmud or even the regular services, but the community. I told him about dating three Jewish women at the same time after my divorce from Raeone. Not sure why, just happened. Well, probably not.
Tuesday gratefuls: Luke. Rabbi Jamie. New Snow. March. The second month of Adar. Leap year in the Jewish calendar. Kate, my sweetheart, always Kate. The cleaning crew. Vince. My infrastructure folks, as Tom calls them. Becky Chambers. Ada Palmer. Ed Kelly. Psilocybin. THC. Cold Weather. 8 degrees on Shadow Mountain. Fatigue. Weakened stamina. Prostate cancer.
House cleaned. New workout proceeding. Back to five days a week. Still fatigued. Started thinking about this last night.
Be like a Lodgepile Pine Branch. When the weight gets too heavy, slough it off and spring back. Be like Maxwell Creek, allow gravity to take you back to the World Ocean. Be like Black Mountain. Stand firm in the midst of Storms, give some of yourself that others might grow, stand out on the horizon of your own life. Be like the Mule Deer, find nourishment up high and down low. Be like the Mountain Lion, hunt carefully and unceasingly for what you need. Be like the Black Bear, when what you need is scarce, slow down, way down and cut back your needs.
“…this psalm, Psalm 102, reminded me of an often-overlooked truth. The pathways to the kind of enduring and exalted joy we seek goes through and not around the disappointments, struggles, and tragedies of this life. Holidays like Purim and Passover do not avoid the grave threats of power hungry demagogues like Haman, and dictators like a Pharoah trying to perpetuate a slave-based economy.
Wednesday gratefuls: Shirley waste. Vince and his laborer. Moving day. Kristine Gonzalez. Kep, my buddy. Rigel, consciousness shifted. Kate. Always Kate. The Ukraine. Russia. Biden. Democrats. He who shall not be named, but will be put in jail. I hope. Sun. Solar power. Snow coming. Warmish weather. Projects. Phases.