Category Archives: Shadow Mountain

Breathe

Imbolc                                                                              Recovery Moon

Black Mtn. Drive, toward Evergreen
Black Mtn. Drive, toward Evergreen

Black Mountain has the early sun, golden, on last night’s wet snow. Stolid. Present. Vishnu to the winds’ Shiva.

While making the instant pot chuck roast on Monday, I took all the spices and herbs out of the cabinet, spread them out on the counter. Gonna put’em back in an order that makes sense to me. But. We’ve been so busy that they’re still there. This afternoon or tomorrow for sure. Most used are going to go in the door rack, then I’m thinking alphabetical for the first two shelves, storage on the top. An undone chore.

Back to the pulmonologist today for a full pulmonary function test for Kate. That plus the ct from her pneumothorax will determine whether she’s fit to have the j-tube placed. I liked Gupta, the pulmonologist. Clear, straight, no bullshit.

We got another shipment of styrofoam containers with supplies for Kate’s tpn. More nutrition bags, bigger this time. She’s going to 20 hours, down from 24, of feeding. Not sure why the bags are bigger for less time, but I’m sure there’s a good reason. These folks seem to know their business.

These last few days have felt hectic, like we’re moving faster than our energy level allows. That’s ok for a bit, but at some point we need what Kate and I call a travel day. On our honeymoon we decided to give ourselves a quiet day after travel to each new city. Catch up from the hassle and fatigue of travel. Stayed in our vocabulary.

I’m feeling good. Pretty much back to normal.

 

Stress is good

Imbolc                                                                              Valentine Moon

Minnesota-Winter-Weather-Forecast 2019Zoomed yesterday with old friends Paul, Tom, Bill, Mark. Paul’s in Maine, the other three are still in the homeland, getting blasted by an old-fashioned grit your teeth, squeeze the steering wheel, freeze up the nasal passages Minnesota winter. Nostalgic, eh? Given my 40 year residence there I’m ashamed to say that I’m not sorry to have missed it. Minnesota macho no longer.

30 years + I’ve known these guys. There’s an ease to being with them, even in little squares (Hollywood Squares sort of) created by the magic of pixels and bytes. We know the back story, the good times and bad, the struggles and the victories. When we speak together, the subtext is often as loud as the spoken. When Roxann’s mother faces the transition from home to assisted living, we know about Tom’s mother and the long process finding her a safe place. When Bill says, how do you solve a problem like Regina, paraphrasing the Sound of Music, his history with the Jesuits and hers as a nun is unspoken. So is the difficult time span of her death from cancer now some years ago. Old friends, like old dogs, are the best.

Ode signed in from near Muir Woods, a cottage overlooking the Pacific. Two weeks of vacation. Tom’s headed for Hawaii and Mama’s Fish House later in the month. Bill spent five days in Florida. Paul had, and I think I had something very similar, a disease that his doctor called the plague. His doctor fingered the same culprits as Kate did for me: kids. Fomites, Kate says. Paul visited grandkids; I taught 6th and 7th graders.

post furmination
post furmination

Took the Kep in for furmination yesterday. Before our now below zero temps we had a run of 50 degree weather. (The reason Minnesota macho has faded from my body.) Blew his coat. When he blows his coat, he looks like a ragamuffin, small tufts of fur his body deems not necessary hanging all over, falling off, making Kate crazy. Off to Petsmart for a thorough wash, comb out, vacuuming. He looks pretty good now.

Ode talked about living a stress free life. I know what he means, no work deadlines, no income needs, no drama at home, much less home maintenance (condo), the chance to go where you want, when you want. Like California in the midst of a brutal Minnesota winter. The chance to work on art projects either set aside while working or not pursued. The chance to visit with old friends, go to the Robert Bly evening at Plymouth Church. In general a life peaceful, not troubled by the undercurrents of the workaday world. He calls this The New Senior Reality Game-plan. And good for him.

reslienceNot my goal. I thought about it. I see the allure. In some ways I wish I could want that, too, bow out of the ongoing stream of pressures, both domestic and personal. But I don’t want it. To be clear I’m not a stress junkie, nor an adrenaline junkie. I manage my anxiety much, much better than I ever have, not letting the day’s troubles spill over into what might happen next. I’ve tried and often succeed at acting without care for results. But stress per se still keeps me engaged.

I like the challenge of learning to teach middle schoolers, of integrating enough of the Jewish tradition to walk among my friends at CBE, of caring for Kate and the dogs. I like the challenge of coming up with a new novel, even though I’ve never sold one. I like the challenge of becoming a better painter, of finding my voice with oils.  I could give up home maintenance responsibilities, like when we have ice dams to deal with or a driveway to plow or electrical matters to resolve. The priority of the living ones in our nuclear family, Kate, the dogs, and myself vitiate that for now, however. I enjoy the challenge of learning about astrology, keeping up with science, especially NASA and genetics.

still me
still me

Stress itself is neutral. In fact, it can be a good thing, motivating us to stay in life, to learn, to engage, rather than become socially isolated. It can, of course, be too much. And recently I’ve had more, much more, than I want. I would appreciate it if some of this stress would fall away. Kate gains 20 pounds, gets her stamina back. I’m back to working out, a real stress reducer. I have a novel and a painting underway again. But for all the stress in my life to go? No, not for me.

I’m in this life fully until it’s over and for me that means stretching myself intellectually, emotionally, spiritually. Stress free is not for me.

 

 

 

 

 

 

 

Waiting on the Storm

Imbolc                                                                   Valentine Moon

ice dams

Snow storm headed our way. March and April are big snow months in the Rockies. Looking forward to watching the snow fall and temperatures drop. Black Mountain will be white again for a while. Shadow Mountain, too. Flakes already spitting as I went out to get the paper.

We’ve settled into a routine of sorts. Sometime during the day I swap out Kate’s tpn bag. She assists by drawing up the vitamins. I make small meals or heat up left overs. We both eat when we’re hungry rather than at meal times except for breakfast. Being hooked up to the oxygen concentrator all day, her nutrition bag, too, makes Kate restricted in her movements. A major reason I bowed out at CBE. Responding to anything out of the ordinary is  difficult for her right now. Lot of reading. Some television. Talking.

Placing the feeding tube awaits the pulmonologist’s assessment of Kate’s lungs. If she gives us a go, then the feeding tube could go in as soon as a week. That will change the routine. The J-tube, as it’s called because it goes into the jejunum, will not have the sterile procedures of the tpn and is gravity fed, so no pump. How things will look then we’ll have to see.

defrostOur Kenmore frostless freezer forgot its prime directive. I had to take everything out yesterday. Fortunately, I had all those styrofoam coolers the folks at Option Care have been sending with vitamins and nutrition bags. Checked it on the way up here this morning, the freezer’s in the garage. Almost all the ice build up is gone. Gonna get out the lysol and wipe the whole thing down, restore what wasn’t freezer burned and turn it back on. Having a freezer in Minnesota in the winter always made me think of salesmen and Eskimos.

Though I’m tired by the afternoon, my energy level has begun to return to normal. We’ve still got a puzzle to solve, revealed by my illness. What do we do if I get sick again? Hard to imagine I’m gonna get something this dramatic again anytime soon, but it didn’t occur to us that I’d get sick at all. We’re noodling this one.

We also agreed yesterday that I can go out as long as I’m not more than a half hour away, have my phone with me, charged and on. That means I’ll be able to go to CBE events occasionally. This is a time of intensive healing for Kate, getting her nourishment levels back to normal, then working on weight gain. Don’t wanna screw that up in any way.

As to moving. We’re going to consult the pulmonologist who is the ultimate authority here on these matters. That’s this Thursday. Once we get her input we’ll be able to make more intelligent decisions.

We have impressive ice dams on our north facing roofs. Before the idea of a move came up I was going to have them removed and electric heat tape installed to prevent them in the future. Now each thing that involves putting more money in the house will require scrutiny. Still going to have the ice dams removed though. Not cheap.

Demon possessed
Demon possessed

Meanwhile the dogs are healthy. Rigel’s eating well. Her predatory instincts have remained strong. When I cleared the deck last week, a rabbit squirted out from under it and ran to the shed. No wonder she spends a lot time sniffing at the deck, clawing rocks out of the way (when things aren’t frozen). Kep’s blown his coat with the recent run of over 50 degree weather. Off to Petsmart this week for defurmination.

Then there’s Gertie. This bitch bit me in the thigh last week. Three holes in my leg, blood dripping down, and a monster bruise. She wanted to get to the gutter guy who was trying to give me an estimate on the heating tape. She has an anger problem when it comes to any visitors. She’ll bite without warning. That was the issue that caused Jon and Jen to decide to euthanize her. We took her to spare her life. Most of the time she’s a really sweet girl, all doggy leans and kisses, especially to me. She spends most of her time with me. But…

 

Became Native to This Place

Imbolc                                                                Valentine Moon

we're waiting to transition to a feeding tube placed in the jejunum
we’re waiting to transition to a feeding tube placed in the jejunum

UPS delivers vitamins and bags of nutrients for Kate. On Tuesday we got a box with a styrofoam container, two gel packs to keep things cool, bubble wrap filling the container, about 12x12x12. Two vials of vitamins. Next day, two more boxes, same size, syringes, nutrient bags, batteries (a fresh 9 volt goes into the pump every day), saline flushes, heparin locks, tubing for the pump that connects to Kate’s picc line.

The logistics of this tpn feeding are remarkable. Not only do they have to ship us the right amount of stuff, it has to get here on a timely basis. And, the nutrient bags have a mixture that is tuned according to Kate’s labs, which can change on a weekly basis. Somebody has to coordinate all that and make sure the counts are right, the nutrient’s up to date, and that it gets here so we can use it. But, you can’t send too much at once because the tpn might be stopped, or certain things, like the vitamins and nutrients might spoil.

tpn4It’s no wonder medical costs are high. All of these things are one use only: syringes, nutrients, saline flushes and heparin flushes (each in their own individual packing), batteries, tubing, alcohol wipes, even the packaging for the deliveries. The need for sterility drives most of this. Kate’s picc line ends near her heart in the superior venous cava, which means there is a direct link between the outside, non-sterile world and that vip organ. Even the tiniest mistake in sterile procedure could have disastrous, catastrophic results. No pressure, eh?

I’ve gotten more facile with the various steps required to change out Kate’s nutrient bags. She draws the vitamins out of their vials using syringes. She and Julie, the home health nurse, make that look easy, but my fingers don’t find it so. As Kate said, my dexterity is in my brain, not my fingers. The rest of it, I can do. I could figure that one out, too, but with Kate’s expertise, why?

20181230_064700Grieving now. Looking at things around the house with that critical, ok what do we need to do with this in order to sell the house eye. Driving up the mountain considering how many more times I’ll be able to see Black Mountain on my left as I climb Shadow Mountain to our home near its peak. Not anxious about it, just sad.

Place is very important to me. Andover taught me that. Even though we lived there twenty years I never made my peace with the suburban blandness. No there there, was the way I put it. Oh, yes, our property had a definite sense of place, but it was set in a context that numbed the mind. At least my mind. Here, the opposite is true. I love the mountains, the vistas, the curves in the road. The weather. The ever changing face of Black Mountain.

As the John Muir quote on my e-mails says, “You are not in the mountains, the mountains are in you.” It’s an aesthetic sensibility. Over my years at the MIA I learned how important aesthetics were to me. Always have been. Deep in my soul. Perhaps it’s even the root of my pagan leanings, the aesthetic link I feel between myself and the natural world.

 

A Pearl Pendant

Imbolc                                                                   Valentine Moon

The waning Valentine Moon hung over Black Mountain this morning, Jupiter dangling below like a pearl pendant. The beauty here, the distinct and unique sense of place, the simple knowledge of being in the Rockies makes this a special place, hard to leave. Conversations still underway, no decisions until we talk to the pulmonologist, Kelly Green. Even so, moving seems the most likely outcome.

611333-ancient-roman-wall-with-street-nameboardEvery day I’m getting a bit stronger, stamina improving. Probably back to a new workout in a few days. I’m feeling the need to get moving, but my trainer said to wait another week. As my buddy Mark Odegard pointed out a couple of years ago, our old bodies don’t snap back the way they used to. I went way down with this whole illness and my body will require time to climb back up again.

We saw Edwin Smith, the surgeon, yesterday. He’s methodical, taking care to make sure that this operation will actually benefit Kate and that she’ll come through it well. He talked about a feeding tube placed down her throat. Kate said no thanks. He wanted the tpn. It’s in and working. Now he wants Kate’s visit to a pulmonologist to happen before he’ll schedule surgery. Makes sense since she had the pneumothorax (collapsed lung) and some concerning findings on x-ray about her lungs.

The methodical approach has an element of foot dragging and ass-covering to it, I think, but I believe I overestimated that. I was in the middle of my no good, very bad horrible three weeks the last time we saw Smith and I formed an opinion colored by my own malaise. Now I believe he sees a tricky and mildly questionable (in his opinion) procedure he’s to perform on a 75 year old woman in fragile health. First, do no harm. Even though it drags the process out, I agree.

Due to Kate’s more intensive care needs at this point I’ve bowed out of all my CBE obligations. I’m not reliable since Kate’s situation seems to get more fluid over time. This is true now because of the build up to the feeding tube, then the feeding tube placement, and the aftercare.

Big

Imbolc                                                                    Valentine Moon

20190218_073058Oh, my. Physical yesterday and a visit for Kate to see Lisa, too. We often go for each others appointments, especially with Lisa, our internist. I got a clean bill of health though I have to have labs drawn today. My follow-up chest x-ray was clear. Clear. No pneumonia, no disease process. Just clear. Wasn’t expecting that after the first one, but hey…

Kate’s situation continues to be problematic. From her most recent hospital visit Kate got a referral to a pulmonologist. While treating her for the pneumothorax, collapsed lung, the pulmonologist at Swedish saw signs of what might be interstitial lung disease. Could be another complication of Sjogren’s.

When Desiree wheeled the ekg machine out of the room, my heart’s fine, too, Lisa turned to us. “You’ve got to think about moving.” Oh. My. “I don’t want to. I like where we are. And the last move was awful.” “Health is number one, right?” Right.

As I wrote a few posts back, the thought has occurred to both of us. Kate’s suffering more from the altitude than I am. However. My O2 saturation hovers around 90 here, just barely enough to consider healthy. There’s a case to be made for my being helped by a move to lower ground, too.

January, 2015
January, 2015

Move. The word makes me clench. Spent a lot of last night in bed trying to figure out how to cope with this. Severe cognitive dissonance between my love for our home, for Shadow Mountain, for the Rockies, and my love for Kate and for my own health. In the end, no contest. We gotta move. Hate to say it. Feels like a failure of sorts, though I don’t know why.

Just how low do we need to go? Don’t know. That will be important. Several factors will converge to create a sweet spot for a new place: altitude (low enough for easier breathing for both of us), enough room for the dogs, quiet, and no more than approximately 30 minutes from Evergreen. I’d also like to see a single level and forced air heat. Not to mention that a new place has to fit our budget. Oh, joy, another mortgage process.

When? Not sure. Maybe in the next three months.

I will not pack anything this time around. I’m packed out from the last move. I’ll have to dramatically reduce my library, I’m sure. Maybe it’s time. A lot to consider, a lot to do. Just when we’re both at our tip top physical best, too. But Lisa’s right. Health is number one.

Then the heparin lock

Imbolc                                                                         Valentine Moon

tpnTwo saline flushes, then the heparin lock. Clamp the picc line. Half of the thiamine bottle, one each of the white cap and blue cap bottles, all injected into the tpn bag of milky, 950 calorie nutrition. The thiamine is yellow and floods into the bag creating a branched, river like stream. Shake the bag so that the vitamins and other additives mix up. Spike the bag with the plastic spike that connects to the tubing. Clamp the tubing. Connect the cassette that holds the tubing to the pump. It slides in and locks. New battery for the pump. Turn pump on. Wait, go through the pump’s programming. Unclamp the tubing. (lots of alcohol wipes in here. sterile technique required since the picc line ends just above the heart.) The tpn nutrients gradually, a milliliter at a time, snake up to the connector. Saline flush. Wipe. Connect tubing to picc lock. And, voila, breakfast, lunch and dinner.

I do this by myself this morning, with Kate’s assistance of course. The tpn pump, in Kate’s case, runs almost 24 hours, delivering approximately 41 milliliters of nutrition an hour, every hour. The objective here is not so much weight gain as getting her tuned up nutritionally for surgery. The feeding tube placement procedure is not major surgery, but it is surgery and she is frail. Most of the time people learn how to do this for a much longer duration. In our case 10 days. Learning new things everyday.

Still slowly emerging out of the cocoon in which illness places us all. Perhaps I’ll have imaginal cells (a real thing, see butterflies) which will alter my being, transform me into someone new after the last three weeks. I’m ready for some new, even if it’s taking up again the things I was doing before with changed purpose.

It’s 10 degrees here on Shadow Mountain, but, in Colorado fashion, a warmup is on the way. 47 on Tuesday.

And, btw, yes, it has occurred to us that 8,800 feet is not the best position for us with our ailments. Not likely to change soon however with the dogs and my almost pathological aversion to the idea of moving. The move that got us here felt like a last time for that sort of thing. Difficult.

This ancientrail. Right now. Hard.

Imbolc                                                                         Waxing Moon Wanes

illnessChronic illnesses must have some similarity in their psychological impact. Maybe related to grieving. In the first days of a diagnosis there is confusion, distress, yet also relief that this thing has a name. Searching for a cure becomes a family enterprise, the internet glows red hot with old medical journal articles, new experimental this or that, group therapy by fellow sufferers. This serves to educate everyone, yet it also embeds the illness more and more firmly in daily life. There are no days or nights when the illness isn’t there. It hovers, even on good days or weeks, a known guest, but not a welcome one.

Small victories: a good day, a promising new drug, another imaging study, a procedure, surgery. Yet the illness remains. Perhaps attenuated for a bit. Perhaps not. Often there are cycles to the disease in which it extracts maximum discomfort only to relent and calm down for a bit.

An unspoken conclusion may arise. This is forever. He’s never going to get better. Will this uninvited guest kill him? Stratagems come and go. Certain foods. Nap schedules. Walks. Getting out. Staying in. The internet goes cold, having coughed up what it could and added little, showing the vast abyss between knowledge and useful information.

Perhaps a detente occurs. Everybody does their part. No big improvements, but no big backward steps either. The illness sits down to breakfast with everybody, goes to the grocery store, snores at night.

illnessThis is not the end. The armistice finally crumbles under a sudden resurgence of symptoms. Or, new ones. Or, the failure of a remedy. Despair. Perhaps depression. Maybe it is forever. I just thought that in a moment of exhaustion, but what if it’s true?

Each iteration of this cycle increases the psychological pressure on the afflicted and their caregivers, their loved ones.

You see, we expect problems to have solutions. Sure, there can be some unpleasantness, we know that. For sure. But somewhere in the world of helpers is the one who can fix this. Make it go away. Let us go back to life as it was before. If we can recall what that was like.

Hollywood happy endings may have been imprinted on our neurons, at least here in the U.S., but life knows better. Sure, there is my friend with ovarian cancer, stage 4b, who responded so well to chemo and successful surgery that her doctor is now talking cure. Yes, these instances do occur. When we hear about them, they raise our hope. Maybe. Just maybe.

bitter or betterBetter to suspend hope for results. Better to stay with the day-to-day. Better to focus on spirituality, on matters of the soul. Why this latter in the time of Christopher Hitchens and Richard Dawkins, flat earth atheists? Because the one thing illness does not touch is our soul, that part of us that links us to the eternal, to the cosmos, to the ongoingness of things.

In our inner world we are not ill, the illness rages in the blood stream, the brain, the heart, the gut, the muscles, but we have our sanctuary where our soul lives on. If we allow the illness to corrupt our soul, to plummet us into despair, then we will be finished. If the illness itself is intractable, and even if it’s not, the souls journey goes on, traveling the ancientrail you have been on since birth. The illness is part of the journey. But only part of the journey.

We are the end of a cycle on Shadow Mountain. Some symptoms have been vanquished, others not. Kate’s continuing misery has taken a brutal toll on her and has been tough for me, too. As I’ve written numerous times over the last couple of weeks, I don’t know where we are. I don’t know what’s next.

I’m finding practices designed to undergird my gratefulness, my joy, my equanimity have their limits. When I’m sick, as I have been since last Wednesday, they seem to slip away, leaving with me only the emotional fragments of my life, many of them painful. I refuse to stay in this place. What I do now is my choice. What do I need to choose?

Virions. Damn them.

Imbolc                                                                                   Waxing Moon

healthThis morning the waning crescent moon had its horns turned up toward Venus and Jupiter, Saturn hovered beneath it. Antares and Scorpio glittered beside them. We have much less light pollution than the Denver metro.

My no good, very bad, terrible horrible day on Wednesday gave way to a morning spent in bed with a substantial fever, chills, generally icky feelings. I was sick on Wednesday. No wonder the end of the day felt like I was swimming through jello. Today, not so bad, but I’m going to rest today, too. Illness didn’t occur to me on Wednesday because it’s been such a long time since my last one, maybe a year and a half, maybe more. That streak’s over.

HIV virion, spoonflower
HIV virion, spoonflower

At this age I felt relieved when the sickness declared itself. There are other possibilities. Blocked arteries around the heart, in particular. One passing the threshold into active blockage could reduce blood flow to the heart, make me tired.

Instead, a virus. The zombies of the pathology world. Bits of DNA or RNA floating around as virions, ready to pierce host cells and use their internal machinery to create more virus. Wish they’d skipped evolving, been an evolutionary dead end. But, no. As a current host, I can say that these are not organisms you want to invite to the party. They’re gate crashers and they leave a mess behind.

What would have been an inconvenience in my 30’s or 40’s raises issues of mortality in my 70’s. What if I get pneumonia? What if I can’t shake it? Is it really an illness or are the symptoms coming from something more systemic? Am I gonna die? A good run while it lasted. Goodbye.

Or not. I feel better, though not well, this morning. I’m glad because the degree of fatigue I felt on Wednesday could have been the harbinger for a much more serious issue. When the fever came yesterday, I felt the relief I described above, but I also felt a mild level of fear. Will this escalate? I’m not frail, in fact I’m in excellent health for a man of my age; so, I should still be able to ride out even a moderate to serious illness, but I’d sure rather not.

What a pair, we said to each other more than once yesterday.

Worn Out

Winter (last day)                                                                    Waxing Moon

Me driving home
Me driving home

OK. You guys win. Extreme Minnesota macho points earned these last few days. And, I saw that Paul Douglas predicts a 100 degree temperature swing! 100 degrees. You wouldn’t want to hear that if it was 52 outside and the direction was up, but in this situation, hallelujah brothers and sisters! Thank you, Jesus. And, Mohamed. And, Moses. Meanwhile up here in the tropical Rocky Mountains we’ve had mid-40’s for highs.

Yesterday. OMG. I pushed myself past some inner limit, way past. When I got up, it wasn’t a hop of bed, ready to greet the day moment. It was a let’s pull the blanket back over my head, switch the electric blanket back on and quit the world at least for the morning moment. Not a good time.

I had to make chicken soup with matzo balls (made by Kate). I had to take the soup to Golden with Kate. I had to go to CBE and teach the first hour of religious school, then head out for Aurora and Jon’s show. While down there, I had to go to Maria’s Empanada’s and get a dozen for Kate. I could head back up the mountain.

exhaustionAny of these things separately, happy, joyful tasks. All of them on the same day, a day that started with fatigue on waking? The happiness and joy would have to be in retrospect. I make chicken soup from scratch, with a whole chicken, cut up celery, onions, carrots, and garlic sauteed first. Wine to deglaze. Add water, lot of water. The chicken in its wire mesh cage. Wait for it to boil. Up here, longer than normal. An hour or so of simmering, then a package of frozen peas and one of frozen corn. Another ten minute. Retrieve the chicken, set it out to cool. Later, pick the meat from the bones. Put it in the soup. A lot of standing.

Got a lie down while the soup boiled, but it didn’t prove very restful. Back at the stove I finished the soup. At that point, time to go to Golden. About a 40 minute drive there, 40 minutes back. Dropped off the soup, 18 cups of it plus matzo balls. Back home to let Kate out. On the road right away to CBE. Spent a couple of hours there, getting food ready, talking to the kids as they came in. This was a first semester review. That went ok.

When Irene came to lead the dreams workshop, I left to go Aurora. This was at 5:00 pm. After a brutal hour and twenty minutes, I was in the gallery, talking to Jon about his new work. When I hit the big traffic on 6th street, congestion that lasted all the way across the city, my body began to resist what I was doing. I got sleepy, inattentive, restless. Just wanted to go home. Felt miserable. Wasn’t even close to my destination. Denver does not have a way to travel from east to west, west to east without encountering either dense urban traffic, or dense, worse freeway traffic on I-70. At 5 pm, that missing artery makes the lives of any one going either way awful.

exhaustedI’m not describing this well. I was a runner in a marathon. My resources had tapped out around 5 pm. As I got onto 6th street going east past Santa Fe, I hit the wall. Still had to cross Denver, get into Aurora, see Jon, then Maria’s. By the time I pulled out of the Stanley Marketplace parking lot, empanadas steaming in their cardboard box, I had half the marathon to finish. But I was already finished. My bed, however, was over an hour away, 45 miles, the first 20 miles back across the Denver metro. No choice.

Leaving Highway 6 going west, merging onto I-70, then 470, I began to wonder if I was going to make it home. My attention was split between fatigue and the road. At 72 there are many parts of driving that are essentially automated. They took over. I tried to remind myself to watch that car ahead, find the Fairplay exit, slow down in Morrison. It felt like I was carrying the car up the hill toward Shadow Mountain.

Kate, bless her heart, cleaned up most of the kitchen, something that was weighing on me. Get home, beyond exhausted, and clean up? OMG. Usually I clean up right away but the time frame of the day made that impossible. She’s doing better, not gaining weight yet, but she’s willing to pitch in now and again. This time it really mattered.

This morning I’m still bushwhacked, wrung out, sleepy, but I finished the marathon and slept in my own bed. A good start. Read a Harvard Business Review article, Resilience is not about enduring; it’s about recharging. That’s my job today, maybe tomorrow. Recharge.