Category Archives: Fourth Phase

Kep

Spring and the Garden Path Moon

Wednesday gratefuls: Shirley Septic. Kep, better in the afternoon. Still not eating. Except some canned salmon. Joe and the offers on the house. Pick one and get the money in the bank. Jon, a memory. Kate, always Kate. The Parkside. Evergreen Medical Practice. Labs. Walgreens. Prilosec. Work on the walkway around Lake Evergreen. Alan. The Wildflower. Doverspike. Coming tonight. Ruth, Gabe, and Mia. Here for three days. Today.

Sparks of Joy and Awe: Grandkids that want to spend time with me

 

Kep’s coughing subsided after he got up and moved around. He didn’t eat his kibble, however, just some canned salmon. Doverspike will come today after he finishes work at Mountain Park Vet.

Kep just got up today. Coughing, like yesterday. We’ll see what Doverspike thinks this evening. Glad Ruth and Gabe will be up here. They love the Kep, too.

Dogs. So intimate a part of our lives. Friends. Companions. Unconditional love. So many memories with them over the years. Kep and Rigel. Boyfriend and girlfriend. They wandered the back yard together, hunting for critters. Kep cleaned her ears. Slept next to her. He loved her and was sad when she died.

Is there a heart that cannot see the power of these wonderful animals? I suppose. But only because like Pharaoh their hearts have been hardened. Against kindness and love. These last days. So hard, yet also special. The final care that we can offer to them. Returning the love they share so easily with us.

It reminds me in ways too close to tell of Kate’s last days. When the love shone bright, but the body became too weak to carry the soul. Near the end a dog turns to the ones who loved them. Imagining, I think, that we can take care of this as we have all the other ills and ailments. But death has no cure. It comes to those of us who live. All of us.

Kep drank some water, but passed up even the salmon this time. Oh.

Not sure I can go further with this today. This heart. These tears. Enough for now.

Talking Story

Spring and the Garden Path Moon

Monday gratefuls: Kep. Not sure how he’s doing. The Ancient Brothers. Luke. My son. Cold nights. Good for sleeping. Snow showers. The Swerve. An education about the Renaissance. Trump. In a rut. And, possibly a jail cell. The far right. Undertow by Jeff Sharlet. Hamnet, recommended by Kate. Painting continues today? Mia and Ruth, best friends coming up on Wednesday. Gabe, too. Teenagers in the house. For three days.

Sparks of Joy and Awe: LBMs

 

The Ancient Brothers told a story. Mark suggested it. He started, spoke for a bit, then passed the story to me. I passed to Tom, Tom to Paul, and Paul to Bill. The story telling brought out another facet of each of us, one not previously visible. The improv persona. Each of us had a different style and it was obvious. One more cerebral. Another more interior monologue. Another on advancing the plot. Bet we’d be better at it if we did it more. Fun.

Mark’s in a veteran’s writer’s group that focuses on story telling. Where he got the idea. Reminded me of the even more difficult drinking game played in Wales where one person starts a poem and the next person adds a stanza, then the next.

Tom had an interesting thought. What if, instead of artificial intelligence, we sought artificial consciousness? What would we be after then? What would it look like? Sound like? The idea has taken up residence. Not sure where to go with it, but the notion intrigues me.

 

Luke came over at 2. I’d taken a nap and got up at 2. Woops. He didn’t leave though. I found him.

I started a fire. We talked for a couple of hours. He’s started a new job with Judaism Your Way. Learning a new software program for handling contacts for this innovative model. No fees. No dues. No building. Three rabbis and a large staff. They’re holding a Passover Seder at the Denver Botanical Gardens. Last year they had 8,650 folks present or online. An interesting place to work.

Intentionally very inclusive. Luke and and the Executive Director, who is not Jewish, are gay. Judaism Your Way was the first Jewish organization in Denver to have a presence at the Pride Parade.

Luke’s still having a tough time after having resigned from CBE. His job at Judaism Your Way is only part time so he has financial tensions. He’s a super bright, artistic, sensitive soul. Glad he sees me as a friend.

 

I imagine Doug will be back today to continue the Garden Pathing of my walls. Excited. Getting the inside, especially the main level, painted and the art hung will make Shadow Mountain home a more welcoming and inviting place. For guests and for me.

After lunch with Mike and Kate Saturday I went to Pangaea Carpets at the Evergreen Design Center. Picked out a Nepalese carpet, 5×7, for my upstairs home office. It needed warming up and its own feel. This one has Cypress Trees and is in greens that compliment the new main level look.

Not sure whether Doug will have time right now to do the downstairs level. I hope so.

Eros. Agape. Philia. Storge.

Spring and the Painted Moon

Sunday gratefuls: Mike and Kate. Campfire Grill. Ruby on the Mountain roads. Pastrami. Truffled Mac and Cheese. Luke coming up today. My son and his wife. BJ and Schecky. Gettin’ hitched. Kep the early riser. Sleeping in after that. Myth. Ovid. Artemis. Lycaon. Philemon and Baucus. Lucretius. The Nature of Things. Metamorphosis. The Arabian Nights. CJ Box. Richard Powers.

Sparks of Joy and Awe: The Ancient Brothers

 

On the nature of love. Eros. Of course. I remember. Though prostate cancer long ago canceled out experience. Agape. Reserved for a person better than me most of the time, but still a destination, part of the long journey.

Philia though, affection among friends, friendship. Sustains me now. Whether it be the Ancient Brothers with our decades of memories or members of CBE or Kat, the Aspen Perk’s waitress. Mike and Kate. Luke. High school and college classmates. Even Kristie, my oncology PA, and Dr. Gonzalez, my PCP. Affection rules these relationships.

Here I would also add my wild neighbors, the Lodgepoles and Aspens, Shadow Mountain, Black Mountain, Maxwell and Bear Creeks. All that is around me in its wildness.

Love is a many layered reality. I discovered just today that there is yet another Greek word for love, storge, which means love and affection especially of parents and children. I’ll put that into this post, too. Not only for my son and his wife, Jon, Ruth, and Gabe, but for cousins like Diane whom I’ve known almost my whole life, Mary and Mark, each dog I’ve had the privilege to share my life with, and each person who might experience me as a mentor.

Storge also sustains me and helps me see my role as a sustainer of others. Realizing our importance to others is sometimes difficult as self-abnegation is often taught to us as a substitute for true humility. I’ve struggled with this over the years as you might have, too. But of late I’ve come to see that I add something valuable to the relationships I’m in and if that’s the case it probably means I am someone valuable. In my own unique way. As you are yourself, unknown reader.

How important it is to reach out and keep these relationships alive and vital. I find myself saying now to various folks, as I did to Mike and Kate yesterday, it’s your turn to send up a smoke signal. Don’t know how that entered my mind, but I’ve liked it because it points to the mutuality of relationships. After meeting with others after they’ve given me the honor of an invitation, I say, I’ll send up the next smoke signal.

I’ve had trouble realizing that mutuality requires me as well as the other. I’ve often thought of myself as interchangeable with others and if I don’t nurture a relationship that the person will get what they need elsewhere. Which is, of course, partly true and necessary to know. Yet. I also have to recognize myself as one of a kind, a person who brings to a relationship what only I can bring. In other words I have to see my own part in a relationship as important, as important as what the other/others bring.

Better learned late than never.

Friends

Spring and the Garden Path Moon

Saturday gratefuls: Luke. My son. Doug. Kep. 8 degrees and Snow. A good night. Slept well. A fresh look for the main level. On its way. Alan and his joy. His move to a castle in the sky. John Porter, co-owner of the Bread Lounge. Evergreen. My Mountain town. Fixing the walkway around Evergreen Lake. The Elk dining on exposed grass along Hwy. 74. ChatbotGPT4. AI. HUMINT.

Sparks of Joy and Awe: Luke

 

Down the hill to Evergreen yesterday. The Bread Lounge. Alan. Came up in a rental Polestar from his new place high above the mean streets of Denver. His Tesla is the shop for expensive body work. The skin of the Tesla costs. He backed into a truck last year but this was the first time he could get it in a place he trusts. The Polestar he says doesn’t do everything his Tesla does. How could it?

He had some concerns about his move. Waiting for the elevators. The noise of a forced air system. And from the outside. The Mountains are quiet. Has had good elevator conversations and not long waits.The forced air came on with a whump but after building maintenance replaced the filter, a whu. So that’s good. He said he can tell the place is quiet because when he opens the patio door it’s noisy.

A good gym with everything you’d want. Hot tubs. A movie room. A dining room for guests on the top floor. A view to the southeast with Pikes Peak. And a nighttime view that’s spectacular. Cheri posted a picture of it on Facebook. Very urban. Going down and walking to restaurants, to get food, go to a jazz club. Plus everybody’s calmed down now the move is over. Alan was in fine spirits.

Met the owner of the Bread Lounge, John. Shook his hand. Oh. A very strong grip. Made me feel a bit fragile. He’d been on the Evergreen Fire Department Board. And, I imagine, a volunteer. Strong like bull. Alan knows lots and lots of people. He comes up every Friday for Rotary breakfasts at the Country Day school. We meet after that.

A bit of Snow made the drive down what I call technical. Had to use all my Minnesota driving knowledge. Plows had not been out and the light Snow had become icy. All those years of seeing Snow on roads in the Gopher State have trained me. I can see what I’m looking at.

 

Right now it’s single digit temps and high winds up here on Shadow Mountain. The Lodgepoles swaying. Snow blowing up in whorls. A cold blue Sky.

Going into Evergreen again today to have lunch with Kate Strickland and Michael Banker at Campfire Grill. Looking forward to that. I saw them last at the Dushanbe Tea House in Boulder.

Speaking of younger friends. Luke’s coming up tomorrow. Kat’s reading the book I gifted to her. I like that I have these links to the upcoming generation. And to Ruth and Gabe’s. Makes me feel like an elder.

 

Doug worked yesterday. Got started in the kitchen. Says he may come back today. Getting closer. Not sure yet if he’s going to do the downstairs right now or later.

 

 

Down the Garden Path

Spring and the Painted Moon

Thursday gratefuls: Benjamin Moore’s Garden Path. Doug. A sweet guy. Kat, interested in philosophy, psychology, psychedelics. Nichie. Kep. Changing colors. Shadow Mountain. Firm beneath me. Black Mountain. The Sun. The Moon. The Lodgepoles and the Aspen. Those Mule Deer Does on the road yesterday. The Black Bears beginning to roll over and shake their paws. Ah, time to get up, it’s Spring. Ramadan. Allah. The Prophet Mohamed. Jesus, the Messiah. Abraham, the father of them all.

Sparks of Joy and Awe: Spring Snow

 

Had a grocery order to pick up yesterday morning. Took myself out to breakfast at Aspen Perk’s. How to Change Your Mind by Michael Pollan went along. Pushed open the door, looked inside. One person at the bar. Nobody in the booths. Just right.

The cheerful waitress with a lot of tattoos on  her right arm came up. She has round glasses, blond hair, and a smile. Always. Can I look at your book? Sure. I’m interested in self help, psychology, philosophy. This is about psychedelics. Those, too. Some of the best insights I’ve had came from taking LSD.

When Tara and I had breakfast there a while we back, we’d speculated that this same waitress might be a Ph.D. student. Obviously bright and engaged, she makes an impression. Maybe late twenties.

I’d noticed a y’all the last time Marilyn and Irv and I ate there and asked her about it. Yes, originally from Texas. Ah.

We chatted for a bit after she brought my coffee. She’s struggled with depression and has some good results with psychedelics. I told her about the Plant Magic Cafe. She got excited. Just by the name!

Two eggs, crisp bacon, country potatoes, sour dough toast. Breakfast out. After dinner at Three Victorias last night. Livin’ high on the hog.

Michael Pollan took me through his conclusions gleaned from his study of psychedelics, his interviews with researchers, guides, and promoters, his own trips. He was of the opinion that legalization would take a while. And would need careful thought and guidance.

He hadn’t counted on Oregon and Colorado. A strange combination of libertarians, latter day hippies, and millenial/gen Z enthusiasts squeaked out a win in both states. Oregon first, Colorado last year.

I gifted the book to Kat. We’d exchanged names. She seemed surprised and delighted. Come back in and we’ll talk about it. Maybe I’ve made another friend in the younger age brackets. That would be nice. She’s going to visit the Plant Magic Cafe, too.

 

Brother Mark has Saudi on his mind. He got a job offer there for a position through August 31st. He’s been all over Saudi Arabia and this is a new spot. Something he relishes. Reminds me of Sam the Sham and the Pharaohs, Ray Stevens and the Sheik of the burning sands. Back in the less woke day. As my sister Mary said, he’s keeping up the tradition of the traveling Ellises. Indeed.

 

Doug has Kate’s old sewing room almost finished. Garden Path by Benjamin Moore is a color that shows up in brother-in-law Jerry’s big painting of the Blue Ridge mountains near his house in Belews Creek, North Carolina. It’s a light green. I’ll post some pictures when thing are a bit further along.

 

 

 

Psychedelic Seniors

Imbolc and the Waiting to Cross Moon

Sunday gratefuls: The Ancient Brothers. Jeddah Grand Prix today. Jen, Ruth, and Gabe. Final cleanout of Jon’s house. Probate nearing a wind down. Maybe another month. Kate, always Kate. Shiva Raja. Vishnu. Brahma. The One. Spinoza. Jane Bennett. CJ Box. That Mushroom quiche. Chai Latte. The Plant Magic Cafe. Keens. Taxes off. Going down the hill. And back up again.

Sparks of Joy and Awe: Mushrooms

 

What a day yesterday. Over to the post office where there was no line. Mailed my taxes off to my accountant. Told the clerk, clumsily, that though I may be one of the few I had no complaints about my mail. Mark, my mailman is excellent. I always have good experiences when I come in. Wish I hadn’t said I may be one of the few, though I know I am.

On from there down 285. Getting cheaper gas in Lakewood at Stinkers. Gas is twenty to twenty-five cents a gallon cheaper in the city.

Up Colorado Avenue to 1550. Dardano’s. An all things outdoors shoe store. Buying another pair of Keen’s. The same I’ve worn for years. This is my fourth pair.

I’ve gotten to a point of simplifying my clothing choices. White socks. Keens most of the year. Winter boots of course. And hiking boots when on a trail. Blue jeans for pants. Just got two new pairs of Levi’s 511’s. In the winter flannel shirts and LL Bean vests. Summer, Hawai’ian shirts and a small number of lightweight plaid shirts.

I’ve given away much of my clothes. All my suits and suit coats. Many shirts and other pants. Fancy shoes. Winter coats except for a couple. Feels good.

 

Followed the nice lady’s voice from Dardano’s to 935 17th Ave. There are two large Amanita Muscari mushrooms out front. Taller than me and gaily painted. The Plant Magic Cafe. Ground zero for the proposition that made Psilocybin and other hallucinogens legal in Colorado.

In the entry a big sign in book offered regular information about the cafe and its events including a column to leave a phone number for ceremonies. I left mine. There were items for sale in the hallway that led back to the spot where you ordered food. Tibetan and Hindu sacred objects. Selenite wands. A lovely beaded Elk. Buddha statues. Incense of various sorts. Lots of incense. Singing bowls.

At the counter there was Mushroom quiche and a bacon and cheddar quiche along with pastries. Also a long list of teas and other drinks. I got a chai latte and a mushroom quiche.

In conversation with the guy behind the counter who wore a Psilocybin t-shirt, white on black, I found out that the Plant Magic Cafe will soon open a psilocybin resource room. All things hallucinogenic out front and visible. With no law enforcement needed or wanted.

Found it humorous that there were three women roughly my age at a center table with the rest filled with millennials and gen-z’ers. 60’s kids grown old and the new generation that will not understand the transgressive joy of taking LSD.

Will keep you all tuned in as I work on becoming a psychedelic senior.

Dogs and Cooking and Reading

Imbolc and the Waiting to Cross Moon

Saturday gratefuls: F1 Jeddah. Qualifying. Dr. Doverspike. Kep, pain managed. Walking taller. Cold night. Good sleeping. The light of a new day. A light yellow between the white flocked Lodgepoles. A robin egg’s blue sky above. 5 degrees. Another Shadow Mountain morning. Each day is a new life. A resurrection. A rebirth. Jon’s house on the market next weekend. My son the golfer. His wife, too. Furman. Farleigh Dickinson. No more Arizona. No more Purdue.

Sparks of Joy and Awe: A Mountain morning

 

So. No radiation this week. Got a call from Dr. Simpson yesterday. Radiation oncologist. Am I experiencing any difficulty in tasks of daily living as a result of my cancer? No. That’s what they wanted to know. They being the just say no team at United Health Care. Might know next week. I feel good about participating in holding health care costs down. Don’t I?

 

Dr. Doverspike came yesterday. We agreed Kep has made steady, but slower than expected progress. Probably because of the long low dose steroids. Stopped those. Now he needs to get outside, wander around. Climb stairs. Rebuild muscles. He’s still 13 of course so he’s not going back to bounding around. He’s calmer. Sleeps through the night. Eats well. A good life.

 

Cooked Salmon last night. Still finding the right temps using the induction cooktop. Found it for Fish last night. No more burning. Setting 7 out of 10. Made cacio e pepe in the morning. Cheese and black pepper spaghetti. Put a couple of Eggs on top of a modest serving. Fancy breakfast. Adding the leftover chorizo from the soup I made last week. Tasted good. Had Salmon, cacio e pepe, and mixed vegetables for supper. I enjoy cooking when I feel up for it. I always make breakfast. Usually, these days, overnight oats. Plus something else. Blueberries. Eggs. Yogurt. If I eat a big lunch, I’ll probably skip cooking an evening meal.

 

I’ve only got a few more books to go in the Joe Pickett series by CJ Box. Then I’m going to shift my fiction reading to the Arabian Nights. A return journey. Still working my way through Vibrant Matter. It’s a short, but dense book. Nearing the end of How to Change Your Mind. Got James Pogue’s book, Chosen Country, on the Malheur Occupation. Still following that far right thread. The newspapers and magazines help me, too. The Proud Boys and their lawyers antics during their sedition trials. An Atlantic article on political violence talking about Portland as a battleground between far leftists, anarchists, and the far right. The abortion pill debacle. Trump and DeSantis. This is gonna get worse.

If Rich is right, it may never get better. Who knows. I may own property in the sovereign nation of Colorado if I lived on another hundred years. What fun.

 

Gotta get some breakfast. Watch qualifying in Jeddah. Read the articles about Purdue and Farleigh Dickinson.

Oh. And the day has fully dawned with bright clear light falling on the Snow covered Lodgepoles. Till tomorrow.

 

Snow Days

Imbolc and the Waiting to Cross Moon

Thursday gratefuls: Kep. Snow. Cold. Books. James Pogue. Jane Benett. Wes Jackson. Cetaphil. Great workout. United Health Care. Health Insurance. The American Medical System. CBE. Ruby and her faithfulness. ChatbotGPT, an interlocutor. This Dell laptop. My desktop. The home office, getting closer. Probate. Kate, always Kate. Her memory in foam. LL Bean. Chewy. Amazon. USPS. UPS. Lifelines in the Mountains.

Sparks of Joy and Awe: Dr. Doverspike

 

I’m three quarters through How to Change Your Mind by Michael Pollan. A good read. Learned a lot about psychedelics. Or, ethnognens. Makes me more eager to try some again. A trip to the Plant Magic Cafe and I should be able to find a guide. Learned of guides in the book. Very un-60’s, but it sounds useful to have a psychologist available on my first trip back to the interior homeland.

I recommend the book. A lot of good history of psychedelic research, of how the 60’s blew up decades that’s right decades of research with psychedelics. A cast of characters that include Timothy Leary, Al Hubbard, Ram Dass, Henry Osmond, and many other key figures in the years since Albert Hoffman accidentally discovered LSD for Sandoz, the pharmaceutical giant, on November 16th, 1938.

Pollan recounts the history in magazine article style (thanks, Diane). He also tells of his own trips after overcoming a long hesitation about experimenting with hallucinogens. The research he covers should provide comfort to anyone who would like to use these drugs but fears them because of the propaganda from the 60’s and 70’s.

Another great workout yesterday. 266 minutes for the week already. 9 hours of sleep. I feel good. Like I knew I would.

 

Friday. Well. Left this. Sitting here on my browser. And watched the Snowfall, had a Fire in the fireplace, read. Watched some TV. I took a Snow day. It was fun. Was gonna mail my taxes, run some errands, but the day was too beautiful. Still Snowing this morning. One Snow day. Two Snow days. A reason I live in the Mountains.

Although. Supposed to have my second round of radiation yesterday. Nope. United Profit Care still dithering on whether to approve it. Anova Cancer Care and United’s just say no team are in communication.

I understand the hesitation on United’s part. My PSAs are undetectable. The two mets only show mild uptake of the tracer. Could be that the androgen deprivation therapy has not yet finished working on these two and will knock them back, too. Yet. We can kill these two sites and eliminate them from my future.

Whatever transpires, I’m at peace with it. Because, how does it help me not to be? I’ll consider an appeal, sure, but is the sturm and drang worth it? Not really confident it is.

 

On Monday I had my glaucoma check and had dinner with Ruth and Gabe. I haven’t left the house since. Stuff kept canceling. Radiation on Tuesday, then on Thursday. Alan this morning. Doverspike’s coming by at 2 pm to give Kep some acupuncture and check on his progress. Still Snowing today so I think I’ll skip the trip down the hill until tomorrow. Buy a new pair of Keens and visit the Plant Magic Cafe.

I’ve enjoyed these in the house days. I can write, read. Could work on my Korean and my calculus but I didn’t. Kep and me. The fireplace. Got in my cardio minutes. Watched some movies. Cooked. I love time alone. Wouldn’t want it to be all I have, but these last three days on a Mountain top with Snow drifting down. Food in the refrigerator. A Fireplace with Wood stacked nearby. A nice vacation.

Memory Foam and Vibrant Matter

Imbolc and the Waiting to Cross Moon

Wednesday gratefuls: Shirley Septic and Waste. Ruth. Gabe. Probate. My son’s diligence. Kate, always Kate. That Tempurpedic mattress. Sleep. The changing of the times. Kep’s good appetite. Taxes finished. Beau Jo’s pizza. Finished. A workout day. Vibrant Matter. Assemblages. Conatus. Aporetic. Learning new words. ChatbotGPT4. Fun. Resting heart rate getting lower. Dreams. Playfulness. Snow and Cold coming.

Sparks of Joy and Awe: Probate and my son

 

Didn’t expect this. Rotated the Tempurpedic mattress Kate and I bought around Thanksgiving of 2015. Settled in the other night for sleep. Realized that this memory foam mattress contained imprints of Kate’s body. And I was lying on top of them. Felt good. Much like life in the house. The imprints of her life and mine are everywhere, from the collection of specialized kitchen utensils to the small glass Turtle on the new home office shelf. Her sewing room now a dining room. The Portmerion plates, bowls, serving platters. Bought on our honeymoon in London. The oriental rug she bought for her townhouse. Jerry’s two big paintings. Imprinted. In my heart. Imprinted forever. Her memory a blessing.

Ruth has decided she wants to go to CU Boulder, get a BFA with a concentration on printmaking. This is a change from Cornell for a Pharm.D. which has been her focus for the last couple of years. And she may change again. And yet again. She is, after all, sixteen, soon to be seventeen. The time of wide swings in interests, goals, dreams. May she find herself, her focus, her own way when it’s time.

Meanwhile Gabe’s wrestling with facial hair, dead lifting two hundred pounds, and trying to get his GPA up to a B this semester so I’ll take him to Benihana.

Next month is birthday month for this pair. Ruth on the 4th and Gabe on the 22nd, Earthday. Brother Mark’s birthday on the 11th and Dad’s on the 12th, the date of Kate’s death. Also Kate’s second yahrzeit. Gabe will turn 15. A big month for family.

 

Read chapter 2 of Vibrant Matter. Jane Bennett uses a big Electric grid blackout in 2003 to demonstrate how vibrant matter can act within what she calls an assemblage and affect both human communities and other assemblages. The notion of vibrant matter for her entails a new way of understanding accountability in the political and legal spheres.

Though Enron played a role in this blackout so did the deregulation of the electric grid, changing the rules so power generated in Ohio could be sold to homes in California. More. The behavior of Electricity itself. When running through a grid on its way to a more distant destination Electricity might follow the path set out in the contracts or it might choose to follow a different route. In this case it did, creating on its own a loop of Electricity running through the grid in Ohio and other near by states. In the end it was a complex interaction of vibrant matter, Electricity, Trees falling on transmission wires, Wildfire, legislation, corporate greed, and the building out of exurbs that created the blackout.

This understanding of vibrant matter as what Benett calls an actant changes the legal considerations for assigning blame. A fascinating approach to what I might call animism or paganism.

 

The Great Circle Route

Imbolc and the Waiting to Cross Moon

Tuesday gratefuls: Dr. Repine. Space Invaders, or Visual field exam for glaucoma. That sweet tech whose name came out muffled through her mask. My Phonak, something with the battery or the charger. My “insurance” company. American medicine. The labyrinth. Little India. With Ruth and Gabe. Ruth driving. More assured. Gabe with some facial hair. Driving the great circle route around Denver.

Sparks of Joy and Awe: The Night Sky on Shadow Mountain

 

Busy day. Feed the Kep. Write Ancientrails. Breakfast. 100 minutes of workout. Shower. Drive to Littleton. Eye doc. From Littleton to Northfield to pick up Gabe and Ruth. Over to Little India. Back to Northfield. Drive home. A complete circle around the Denver metro. 120 plus miles.

 

While eating with Ruth and Gabe at Little India, where Ruth knows the wait staff, a call came in from Anova Cancer Care. No approval yet for my radiation. Could be a week. Oh. They took me off the schedule.

Frustrated. But not surprised. If I had another option, I’d have taken it. Pre-existing condition has made me permanently joined to the Minnesota medical insurance behemoth, United Health Care. Their second guessing of my oncologists has been a dynamic theme since they denied my first axumin scan.

Constantly caught within a triad of big insurance, big pharma, and the folks trying to deliver my health care. There is no scenario in which you build a health care system like the one we have. It creeks. It leaks. And it makes having cancer or any other chronic illness a constant challenge.

 

Every six month glaucoma check. Stable. Dr. Repine is thorough, but quick. She explained my heterochromia to me. I have a blue rim around my brown eyes. Arcus senilis. Fatty lipids create a white haze around the outer iris which refracts the brown beneath as blue. Common, apparently. Odd.

 

I should explain my workout numbers. They’re generated by my fitbit. It gives double minutes for time in the cardio and peak heart rate zones. That way I can workout for 50 or 60 minutes but end up with 100 minutes of workout time according to the NIH standards. The minutes not in the cardio or peak zone are still in the zone of moderate exercise. The NIH recommended 150 minutes represents moderate exercise. Or, they say, 75 minutes of vigorous exercise. The cardio and above fits into that level of exercise. Thus, the double minutes on the fitbit.

 

Gabe thinks I’m going to live to be 95. Or, a hundred. When, he noted, he would be 38. Doubtful. But it’s sweet he thinks that. He’s got some peach fuzz. Conflicted about it. Maturing is hard. Though he seems on that path.

Ruth says school’s going well. She’s still struggling. Depression. OCD. But she’s got a therapist she really likes and sees regularly. Working at it. She’s not alone. The number of teenagers with serious mental health issues has grown alarmingly. Especially since Covid.

Being a teenager has never been easy, but the changes over the last decade or so have created so much frisson for them. Gender. Climate Change. LGBTQ+. Two working parents. Political division. The woes of higher education roiling their attempts to sort what comes after high school.

What can grandparents do? Love them.