Category Archives: Aging

Still ongoing

Fall                                                                               Harvest Moon

Kate in her birthday chair
Kate in her birthday chair

Not sure what’s happening to Kate post-op. Her hemoglobin has dropped some. She may have bled a bit, though whether the bleeding represents old blood or new seems in question. An important distinction.

She’s down. Makes sense. Since Friday morning she’s had 8 units of blood, had her miserable veins explored too often by needles and IV’s and now a mid-line, a CT, a colonoscopy, a nuclear imaging test for bleeding in the her bowels, an attempted embolization of the bleeding site which failed, then on Sunday, the bowel resection. Too much for anyone. Except to keep them alive. Which is, unfortunately, the situation for her.

I created a caringbridge website for her if you want more updates.

I got my first normal night’s sleep since last Wednesday. That feels good.

Jon’s car blew an engine and he’s having a rebuilt one installed. Means he has no vehicle right now, riding his bike to work. I picked him up yesterday and we went over to the hospital to see Kate. He’s worried about her. In order to get  home in time for a good night’s sleep (achieved) I bought us take out at Katsu Ramen, then took him over to his house on Florence in Aurora.

20181002_110908Had an experience yesterday that opened my eyes a bit to the world of micro-aggressions. Due to all the driving in and out I ate up the miles to my next oil change, but couldn’t get an appointment at Stevinson Toyota, so I went to a Mobile Express  here in Conifer. It’s run by a former Jefferson County Sheriff’s captain. I ponied up keys, said no to synthetic oil, and went over to the chairs along the wall.

The Captain said to a customer who asked how long he’d have to wait, “Sorry. The geriatric crowd is working today. Everybody’s over 50.” Folks laughed. He continued to make slighting comments about his own employees, all in this ageist vein. I wanted to speak up, point out that I was right there, being 71, but exhaustion and a desire not to be seen as a complainer kept my mouth shut. Those of you who know me well know I’m not one to be silenced, yet here I sat, embarrassed by my age, embarrassed that others saw me (us, really) this way. And I stayed quiet.

 

Kate News

Fall                                                                                 Harvest Moon

1000Kate and Charlie in EdenYesterday was tough. Kate’s still losing blood. She spent most of the day yesterday, from about 6:30 am to 2:30, in the E.R. They’re short of beds and wanted to see which department was the best for her. No word yet on the cause of the bleeding. G.I. doc ordered a colonoscopy for this morning at 10 am. She’s not able to eat though she did have a clear liquid meal while I was there in the afternoon. Delicious, she said. And, apparently meant it.

She’s remained in reasonably good spirits since she’s in an environment that she understands with people and procedures she also understands. That relieves a lot of hospitalization’s stress. Which is not to say that she’s happy or comfortable. She’s not. She’s been in and out of procedures for the last six months, the most recent one only this last Monday. No results from it yet. Too much poking, scoping. Except. No definitive explanation for her weight loss, nausea, and now the blood loss.

We both hope that this hospitalization will put enough focus on her to finally discover what’s been making her life miserable.

Her sister B.J. and her significant other Shecky are, by happenstance, coming into town today. Schecky has family in Aurora. B.J. will probably come to the hospital today.

Since I woke up at 3 am yesterday worried about Kate, then took her into the e.r. at 6, drove home, took care of the dogs, rested but didn’t sleep, and went back in at 2:30, returning here around 7 pm, I’m exhausted. Did get a very good 9 hours of sleep last night.

This is a marathon and requires pacing and attention to self care. I’m following, for now, the internal policy of not worrying about what I can’t control and about things I don’t know. So far that’s working well. I’m able to stay focused on what needs to happen. May that continue.

Fall seems to have settled in, at least for the moment, but we’re still without precipitation. The fire danger remains high to very high. Stage 1 fire ban went back into effect yesterday.

I have been myself

Lughnasa                                                                           Harvest Moon

Friday was a domestic day with laundry and groceries, a workout. Saturday was one of those days when I couldn’t get traction, took two naps, felt tired all day. In the afternoon, after an email from friend Mark Odegard featuring a sumi-e youtube video, a friend of his showcasing some of his work, I told Mark I was going upstairs and pick up my favorite large brush. I did.

20180915_162623 20180915_162727

Somehow draining my self of current concerns, holding the brush, and then in one stroke laying ink down on paper helped me, gave me the sense that the day was no longer chaotic.

A familiar fall feeling had begun to make to itself known. Melancholy. Sleep had not been good for a couple of nights. We’d had a busy week, tiring. The religious school class was emotionally draining. And, we’re heading into the time period, now 54 years ago, when my mom had her stroke and died. I was also feeling my side of Kate’s predicament, the uncertainty, the frustration.

But. Gone after my session with the sumi-e. Art therapy?

IndividuationGot that old debil feeling in this mix. You know. What I have done with my life? Here I am 71 years old, with much less time. Much less time to do whatever it is that floats like a dark cloud out of reach. Too little discipline. Too much fear. Too little desire. Too much distraction. Oh, look, a new book! A movie. TV. Yet this has been my life. Always. Work hard, rest, work hard again, rest.

Things have happened in my life. Housing has gotten built. Greedy corporations turned back. New businesses started. Unemployed folks got jobs and paychecks. Immigrants got enough cash for a green card application. Books have gotten written, stories, too. Gardens have flourished, bees kept, an orchard maintained. Two boys raised into men. A steady, soul supporting love. Friends for life made and retained. New friends made, too. Religion has passed through me like a fire, burning down old values, letting me peek into the world beyond, challenging my ethics and pushing me to be better. Perhaps, no, not perhaps, certainly, this is enough for one life.

Yamantaka
Yamantaka

So why does what have I done with my life arise then? It’s not fear of death. Yamantaka and I resolved this. It seems to emerge when other matters press too hard against my soul, deform it. Then, I’ll look at someone else, like DaVinci or Richard Love or Herman Hesse or Rilke. Look at what they did. Look at what I’ve done. Oh.

Might keep Rabbi Zusya on my computer for a while, just to remember. Rabbi Zusya, when he was an old man, said, “In the coming world, they will not ask me: ‘Why were you not Moses?’ They will ask me: ‘Why were you not Zusya?’

I have been and am being Charlie.

 

No Problem!

Lughnasa                                                                  Harvest Moon

be thereHappy medical people. “Everything looks good. We didn’t find any problems!” Sounds good, right? Well, we’ve reached the odd juncture with Kate where these are not the exclamations we want to hear. We want to hear, “Ah, so this is what causes the nausea.” Yesterday’s endoscopy was yet another “positive” result. So frustrating. Another test in the near future, looking for something in the liver, gallbladder area.

After we went to one of Kate’s happy places, Appleby’s. A light lunch. 93 degrees yesterday down the hill. A fine July day. Except for it being the middle of September.

Back home I fed the dogs, changed shirts and drove on to mussar at Beth Evergreen. The topic was gossip. Jewish sages compared public embarrassment to murder. Seems extreme to me. Gossip is saying anything about someone that’s not there. Anything. Again, seems extreme to me. If I recall correctly from my long ago anthropology days, gossip is, like joking, boundary setting behavior. It’s one of the ways social cultures create and enforce norms. The sages, in this case, may be more scrupulous than usual. In the opinion of many of us, too scrupulous. Not a rant in favor of gossip. Just an attempt to soften the edges of the argument.

gossipIt seems to me that the more important issue with gossip is judgment. When gossip spreads a negative judgment about another, another who is not present to contest the judgment, then it becomes serious and harmful. The old cliche says it well, “If you can’t say anything nice about someone, don’t say anything.” I did show up late to the class, so I missed the early part of the discussion.

Rabbi Jamie has translated several psalms into a more contemporary, more in your face style. At some point here I’m going to share some of his work alongside other translations.

Brother Mark is inching toward the sands of Araby once again. I say inching because the visa process takes as long as it takes, even for those who’ve worked in the Kingdom before. When the visa processing completes, he will once again climb aboard a jet plane headed for what he calls SA. Good luck, Mark.

 

Oh, really? Hmmm?

Lughnasa                                                                Waning Summer Moon

the loft at 5:30 am this morning. waning crescent waning summer moon.
the loft at 5:30 am this morning. waning crescent waning summer moon.

Slept in till nine yesterday. I was at Beth Evergreen from 3:30 to 10 pm. And, I was anxious/excited for most of it. Tuckered out back home, in bed finally around 11 pm. That’s really late for both Kate and me. Got up at 5:30 to feed the dogs since that’s what they expect, then went right back to bed. Unusual, but effective. Got up rested, though still feeling threads of exhaustion.

We had the mussar vaad practice group after religious school. That’s why the evening went so late. My practice for this month, for the middot (character virtue) of curiosity, is to greet judgement with curiosity. That is, each time I feel a judgement about another come up, I’ll add to that feeling a willingness to become curious about what motivated the behavior I’m judging, what might be the broader context? Am I being reactive or am I seeing something that does concern me? Or, both? Does my judgement say more about me than what I’m judging?

or, the reverse
or, the reverse

I tried this with a member of the mussar class. When I concluded that they were probably acting with little self-awareness from values instilled as a young child, I was still judgmental, wondering how a person could grow old and not gain insight into themselves. Apparently, in this case, quite easily. So that is who they are now. I pushed my circle of curiosity out a bit to ask the question, does our society need people with these attitudes, do we benefit in some way from them?

Important side note here. It’s not the values this person expresses that bother me, though I do disagree with most of them, but the apparent unwillingness to entertain error. No real dialogue can happen then.

When I consider society’s need, I find a different perspective. Since I disagree with most of the values expressed by this person, they make me give pause to my own unexamined ideas. They challenge me to remember the cliched, but valuable: Don’t believe everything you think. What’s the societal advantage here? No democracy can survive capture by one political perspective. That’s the problem with demagogues, autocrats. They represent a calcified political ideology that brooks no challenge, no matter what the ideology. So, the frisson between competing ideas keeps us from accepting the Putin, Xi Jiping, Kim Jong Un style of strongman leadership.

curiosity5Like Charlie H. in the Woollies, this person threatened to leave the group. It struck me that both used their own intransigence and subsequent reaction to it as a means of manipulating the group into reinforcing their willingness to include them. I feel extorted in those situations, like I have to simply roll over and say, oh, please stay. In Charlie’s case I would not have done it, had I been in the Twin Cities and able to face the daily consequences of defying him. In the mussar group instance I only held my hand up half way when asked if we wanted this person to remain in the group. I felt similarly manipulated, but did not feel my cohesion with the group quite strong enough to withstand outright defiance.

In both instances my reaction is not, I’ll say this again, to the values underlying the reactions of these two people, but to the manipulative and my way or I hit the highway ultimatums.

We should question ourselves if another person’s values disturb us enough to want them gone from our presence, or our society. That’s not to say that there aren’t some values so abhorrent as to justify that. Criminal law is filled with examples. But in the political realm, so long as reasoned discourse can occur, then we owe it to ourselves to consider honestly those with whom we disagree. They might just know something we don’t.

 

 

One Toke Over the Line Sweet Moses

Lughnasa                                                          Waning Summer Moon

The loft is clean. Sandy does such a great job. And, she does it while living with the after effects of two brain surgeries and the yet remaining tumor which necessitated a round of radiation to shrink. A tough way to earn your daily bread.

marijuana2We tried a Colorado cure for Kate’s nausea symptoms. She toked up yesterday morning, lighting one of the pre-rolled Jilly Belly spliffs. She took four hits. Result: nausea subsided, heartburn began. And, she said, I feel spacy. Which she didn’t like. So she went back to bed anyhow. A work in progress. Next time she’ll try two tokes. If it does reduce the nausea, we will get her a bong and use ice in the water to cool down the smoke. I told her she was one toke over the line sweet Jesus; then added, well, maybe better, one toke over the line sweet Moses.

At mussar Ariel, the defense lawyer turned consultant to lawyers on how to navigate court procedures, gave a powerful and well-researched hour and a half on the concept of tzedakah. Tzedakah boxes are an art form in Judaica and usually have a slot for change or bills. The money collected typically goes to charities, in the American diaspora often charities that support the state of Israel, though the money can go to any good cause. In this way tzedakah has come to be associated with charity, but its real translation is justice, equity.

Tzedakah-1080x675In the packet that he offered, Ariel quoted Rabbi Abraham Heschel, a great friend to Martin Luther King: “There is immense silent agony in the world, and the task of man is to be a voice for the plundered poor, to prevent the desecration of the soul and the violation of our dream of honesty.” And, “Morally speaking there is no limit to the concern one must feel for the sufferings of human beings, that indifference to evil is worse than evil itself, that in a free society, some are guilty while all are responsible.”

empty-bowlsAfter mussar Kate and I went with many members of the group to a place called Go, Paint in downtown Evergreen. It was the start of an interesting local expression of an international movement called Empty Bowls. (the link is to an Empty Bowls event in Hopkins, Minnesota) Go, Paint has many objects in bisque (the stage for pottery after throwing and before firing when glazes and paints can be applied.). In this case we all had bisque bowls, dull white and maybe 8 inches across. There were various paints and glazes we could apply, even small clay creatures. Kate, for example, put a turtle in the bottom of her bowl.

We paid for the event. The bowls get fired, then distributed to two sites nearby which run Empty Bowl events. One is Mt. Vernon Country Club and the other is a church in Evergreen. At the empty bowl event a meal is served, $65 at Mt. Vernon, $20 at the church. When the meal is over, each participant gets a bowl. The money goes, in this instance, to the Mountain Resource Center. A friend of Kate and mine’s, Marilyn Saltzman, will be the incoming president of the MRC in January. Interesting idea.

A long day for Kate.

Alan, demyelination, days with no nausea

Lughnasa                                                            Waning Summer Moon

Alan
Alan

Alan came over for work on the religious school lesson plans. Kate made her oven pancakes (always delicious) and Alan told us stories about early Jewish Denver. West Colfax (think Lake Street) between Federal and Sheridan was an orthodox Jewish community when he grew up. He said on Friday afternoons with folks scurrying from the deli to the bakery to the kosher butcher it looked like, well I can’t recall exactly, but any typical European Jewish community.

His dad was going to be a University professor before the Holocaust. Instead he came here and ended up in the dry cleaning business. In those day Alan’s friends and neighbors were either children of Holocaust survivors or survivors themselves. That old neighborhood, like north Minneapolis, has completely changed. The first synagogue in Denver is now an art museum on the Auraria campus of the University of Colorado. The Jewish community concentrated itself in south Denver, more to the east.

We worked for a couple of hours, putting specific lesson plans on the calendar, deciding which days to do the Moving Traditions curriculum, which days for middah, which days for Jewish holidays, which days for our own lesson plans. I’m experiencing some anxiety about this since we start next Wednesday with the first family session of the Moving Traditions curriculum. This approach to the student preparing for their Bar or Bat Mitzvah will, apparently, be controversial because it doesn’t focus on the ritual of the morning service, but on the students’ social, emotional, and developmental needs. Alan, Jamie, and Tara will deal with that. Not me.

20180408_182236Kate’s had several days in a row with no nausea. Yeah! That means she feels better and can get some things done. In doing so, however, the extent of her loss of stamina, weight loss and Sjogren’s Syndrome, has become apparent. She still needs to rest frequently. If she can modulate the nausea, either through careful eating or an eventual diagnosis or using medical marijuana, the next step is to get some weight gain, some stamina improvement. If possible. Or, we may have to adjust to a new normal.

I’ve been absorbed in lesson planning, training for the school year, climbing my steep learning curve about matters Jewish and matters middle school. That’s my way. Dive into something new, leave most other things behind until I’ve gotten where I feel like I need to be. Not there yet, though I imagine after a few class sessions, I will be. Sort of a head down, blinkers on time. My writing has dwindled and so have submissions.

Over the last couple of weeks, while I work out, I’ve been watching a Teaching Company course on the aging brain. I recommend it. Highly. It’s helped me understand why this approach, head down blinkers on, is developmentally appropriate for me. For example, the aging brain, on average, loses some processing speed, executive functions, and crispness of episodic memory (memory tied to a person or place and seen from a first person perspective.) over each decade, beginning in the twenties.

Myelin Sheath – a layer of fatty cells covering the axon, helps speed neural impulses.
Myelin Sheath – a layer of fatty cells covering the axon, helps speed neural impulses.

The underlying issue seems to be gradual demyelination of the axons which constitute the white matter in our brain. With myelin sheathing over their length axons can carry information very fast, without it somewhere around 2 meters per second, or human walking speed. As our processing speed declines, so do brain functions like the executive management of brain activity by the prefrontal cortex. It’s this one, the decline in executive function, that requires the head down, blinkers on approach to new activity or to tasks we need to complete. As we age, we no longer handle distractions as well, getting pulled away from this to focus on the shiny that.

I like knowing this because it helps me understand my daily third phase life better. The thinking process itself is not impaired, just the speed and our ability to stay with a task. It helped explain a very uncomfortable moment for me at the Genesee Ropes Course on Sunday. Jamie and I were with the 6th and 7th graders. Adrienne, a ropes course employee had just explained the rules of a warmup game. One of the rules was that we had we could not throw a soft toy to someone who’d already gotten one on that round.

geneseeI got the stuffed unicorn on the third or fourth toss. When I tossed it to Alex, Adrienne asked, “Did he break a rule?” All the kids and Jamie nodded. Yes, he had. Why? Alex had already gotten the unicorn. Oh, shit. This was the first interaction between me and these kids as a group and I looked like a doofus. I didn’t remember the rule at all. There were plenty of things to distract me. The continental divide in the distance. A wind blowing through the trees. Trying to concentrate on learning kid’s names. General anxiety about not knowing the kids at all. Whatever it was, my executive function let me go, Oh, fish on bicycle, instead of hearing, no throwing to someone who’s already received it.

It still looks the same to the outsider. I missed the rule, and as a result, screwed up in its execution. But now I understand that this is not a sign of dementia or other deep seating problem, but rather a normal, though irritating, side effect of demyelination.

 

 

Becoming Emo

Lughnasa                                                            Waning Summer Moon

20171202_1925591514204365009Got up with Kate at 2:45 am, went upstairs in the dark (to preserve night vision) and out on the deck attached to the house. We watched the NNE sky for about a half an hour and on the peak night of this much ballyhooed annual running of the Perseids saw 3 meteors. 3. It was a clear, beautiful night and stars dotted the sky. The Milky Way swept across its dome carrying souls of many cultures to the world beyond this one. And we were out there together. Glad the Perseids got us up. Might try again tonight.

My shift to emo continues. Still strange, but becoming more, what, usual? Ruth, Jon, and Gabe came up around 8 pm last night to drop off Gabe for the week. The start of his school year is out of synch with Jen and Jon’s. They’re back at work, but he has another week to go before school starts. Ruth’s school, though in the same Denver school district as Gabe’s, started last week. McAuliffe middle school marches to its own drummer, just like Ruth.

20171217_171626Ruth had a lot to say about school. She’s excited, loves school. And I love her. Her presence warms up my day, makes me very happy to be a grandad, to have a role in her life. She’s in honors math, mindfulness and meditation, Chinese, art, life sciences and will run cross country this year. I couldn’t be more excited about her life if she was my own child.

20171224_091544Jon’s still working out the sequelae from the divorce. He spent, he said, the last couple of years trying to manage the stress. He’s gotten out of shape, hasn’t handled his diabetes as well as he normally does. His house is a work in process and will be, I suspect, for a couple of years, maybe more. Adapting to being a single parent, in a divorce situation where he can only communicate with Jen, his ex, by email is difficult, too. No wonder the U of happiness troughs out in the 40’s and 50’s. Better times ahead.

Gabe’s on a new drug for his hemophilia now. It only requires a weekly subcutaneous injection and keeps his factor level steady with no canyons and peaks. This is brand new medication. He’s only on it because he can no longer have a port. He’s working on a fifth grade project, at his initiation, on racism. Fifth grade culminates in a project and his has a focus on race from the perspective of African-Americans. I’m going to help him with some research.

20171228_190150

This is love. Family is an exercise in life cycles, with various family members beginning or ending cycles that others have been through. The interactions between and among the cycles makes family life dynamic and a reservoir of  wisdom and hope. Struggles and joys, achievements and failures, emerge and subside. During each one we are there for each other. As it has been across human culture for thousands of years.

 

 

 

 

Sigh. O.F. alert

Summer                                                                Monsoon Moon

feeling the years
feeling the years

OK. Old guy here. Kate was going in to pick up the grandkids this morning for a couple of days stay here. “Where are the car keys?” “Hmm. Don’t know. Let me find them.” Not where I thought. “Maybe I left them in the truck. I’ll go look.”

Turns out that was it. Not only did I leave them in the truck after I returned from the library yesterday, I had not turned the truck off. I just got out, went in the house. Sigh. As I said. Old guy here.

When I walked into the garage, it was hot. In spite of the temperature outside being around 44. Well insulated with a truck running in it from around 5pm until 1:35 am. I’m pretty sure that was the length of time because the battery ran out and the clock stopped. At that time.

20180420_104829I mean, geez. Geeze. Things were looking bleak. We live on the mountain; I was pretty sure the truck was outta gas. I mean it ran till 1:35 am. The battery was dead. Neighbor Jude leaves for work at 6:30 am and this was around 8 am. Neighbors Holly and Eduardo asked to watch their house while they were gone. They were still gone. OMG.

But, I put the battery charger on and waited while it got past the 3 minute time for a rapid charge, enough to restart the truck and check the gas. Surprise! There was about a quarter tank of gas. Driving to Aurora to pick up the grandkids should charge the battery, so off we went. Pretty much on time.

Got gas at a Sinclair station. The truck restarted. Charged. Filled with gas. Glad I bought that battery charger. And not for the first time.

Life is a cabaret, old friend

Summer                                                                     New (Super) Moon

supermoon = closest new moon to Earth. See the tides go up. Bay of Fundy, watch out.

20180608_181820Skype yesterday with RJ Devick of Bond and Devick, our financial planners. We meet with him once a year to go over our portfolio, look at upcoming needs, see if we need to make any adjustments to the draw from our IRA. This session in particular may have changed our lives a bit. We’ll see. Maybe some more money available for travel or work around the house. That would be nice, put a bit of a skip in both our steps yesterday.

Mussar was a profound conversation about the nature of equanimity, turning into a discussion of the nature of chaos and how we can keep ourselves calm in the face of disorder.

Last night I went to bed about a half an hour before my usual time and got up early, 5 am. Still a little asleep. It’s 49 up here on Shadow Mountain, delightful.