Samain and the Holiseason Moon
Saturday gratefuls: Cincinnati Chili. Cooking. Learning how to again, on induction. Mini-splits at work. Experimental month with the hot water heat all off. Kate. Missing her sweetness. Holiseason well underway. Exercise finally back all the way. Core exercises. Diaphragmatic breathing. Kabbalah. Tarot. The Eel. Alan.
Sparks of Joy and Awe: Seeing Jon, Ruth, Gabe today
Tarot: The Knight of Vessels, the Eel. Wildwood Tarot
Parkside in Evergreen for breakfast with Alan yesterday. Took my new Roger with me. Had Alan clip it to his clothing. At least if I forgot Roger he would go home with somebody I know. Alan’s having cataract surgery in December. He drove me to mine last October. Seeing a friend in person, two actually, since Rebecca Martin was there, too, is so important.
I told Alan about my Hermit neon sign that is underway. We got a good laugh out of the Master Benders. He wanted to know why. Because I see myself a hermit now, I said. We can fix that, he said. No, thanks, but I appreciate the thought. Maybe I should have gone with the Fool. The beginner’s mind. Setting off on the journeymen’s pilgrimage. Each morning. Maybe that will be one for the loft next year.
Honey baked ham. Drove over to their shop in Littleton, near Tony’s. Lots of hams in the coolers. Just one of hundreds of these shops. Had an instant vision of all the Pigs. A moment of sadness. Bought half-a-ham. Sealed in gold foil. Sitting in the frig.
Put in a pick-up order with Safeway. All the ingredients for chili. Now including chili powder for the first time in three years. I love Cincinnati chili. Chili on spaghetti with sour cream, shredded cheddar, and sliced green onions. And, of course, oyster crackers.
Bought some fancy spaghetti at Tony’s for the chili. Also some salted caramel tiny beignets for dessert.
Back home for a nap. Then, workout. I have, at last, gotten back to my old intensity. Been going at reduced speed and intensity since late June when I pounded my IT band into high tension on the sidewalks of Hickam Air Force Base.
Probably a bit more than the old intensity. Two HIIT sessions with lower body resistance and core. Two cardio sessions with upper body and core. Over 5 hours a week now and I can tell the difference. My stamina’s better as is my breathing.
Here’s the conundrum though. I know I need this level of exercise to keep myself healthy, or as healthy as I can be. But that means it has to be routine.
I plan to reduce my week total to four days since I can get all the exercise I need in that time. I’ve had trouble when going for five days a week since I’ve kept the weekends exercise free. With exercise five days a week and writing Ancientrails I use up my mornings.
After I workout, I go downstairs, eat lunch, have a nap. Often I don’t feel like doing anything after the nap. Easy, you might say, stop napping. Yeah. Except. Started napping in 1989. Continuous then to now. That’s what, 32 years? Pretty much a habit.
That’s why four days. The HIIT makes getting my exercise quotient in quick. Wednesdays I plan as my off days. Then, I’ll be able to get phone calls, errands run on Wednesday, necessary work for the admin side of life. When I use up my mornings, and feel done in the afternoons it is not so easy to handle that stuff.
Brother Mark asked in an e-mail this morning if I’d gotten back to my Latin. No. I haven’t. But I appreciated the nudge. I want to get back to Ovid, to Latin, to the writing that flows from it. Painting, too. Slowly, slowly. Taking life at a pace that works. Wu wei.
Well. Just drove over to Evergreen, to CBE. Was going to attend a Torah study session with Rabbi Jamie. I love studying scripture. It’s fun. And, sometimes insightful. However. I need to learn close reading. Of the invitation to the Word and Deed time. Which clearly said, when I brought it up on my phone in the empty CBE parking lot: Zoom only. Sigh.
Back in the car. Over to Safeway to get chili makings. Pickup. Back home now. A day of work inside the house. Moving this and that. Starting to clear out the kitchen for the remodel. Making chex mix, chili.
The Knight of Vessels: The Eel

Promoting harmony. Welcoming. Coming Together.
Perhaps a key part of the Hermitage will be welcoming, coming together, even hosting. My idea of cooking family dinners at 5 pm every Saturday, y’all come, feels good. Today will be the first and already Ruth wants to come early to make cookies. Yes!
The eel, according to Caitlin Matthews, see below* for more information, is a protector. One who could, in Celtic myth, be transformed into a sword.
As a protective animal in the suit of the emotions, vessels, and living in the water way, the knight of vessels is welcome in my home as family comes. Help us realize love and unity as we gather, eat.
*Eels have the most mysterious life cycle and make the longest journey of any of the court card beasts. Spawned in the Sargasso Sea near the Bahamas, the young, transparent elvers make their way across the North Atlantic to European river-mouths. Making their way between water-courses, they often wriggle overland to find another waterway. When they are mature as silver eels, they return to the Sargasso Sea to spawn. The birch tree was one of the first native British trees to emerge from the ice after glaciation.
Caitlin Matthews, Wildwood Blog
Friday gratefuls: Cytopoint. VRCC. Chewy. Earth Venture. Veggie Dent. The Star show. Every night! The Winds of late Autumn in the Rockies. I am; therefore, I think. Thanks for that one, Tara. Tired Jamie. Jon. Winter tires back on Monday. Oil changed. Thanksgiving. Last holiday in the old kitchen. The mini-splits. Working. Lodgepoles bending. 25 mph Wind. Not breaking.

Climate change. Glasgow. Climate pessimism. Nihilism. 47% of Republicans don’t believe we should regulate greenhouse gases. Why? Oh, just the planet going through a regular cycle. Or, made up by the elites. Or, don’t give a damn. And they may win the 2022 elections. An election that could doom the planet and human life as we know it. Talk about high stakes.
Wednesday gratefuls: A stained house, newly painted garage doors. Daniel. Alvin. Greg. Sandy, coming up to be with Kate’s ashes. Kate, always Kate. The Woolly retreat in November. The Mountains. The Rocks, Lodgepoles, Aspens, Creeks, and Wild Critters. Deep peace.



Wednesday gratefuls: Coyote HVAC. Starting next Thursday. Greg Lell, starting tomorrow on house staining. Mussar. Tarot. Kabbalah. Astrology. Elisa Robyn. Rabbi Jamie. Alan. David Jordani. Tom Crane and his colleague who recommended the mini-splits. Shirley Waste. Frozen dinners. Cool nights. Rain and snow on the way. Ruth and her first homecoming. Max. Claire and Patrick, his mom and dad. Paul and Sarah, grandpop and grandma. Kate, aunt.
And so this day comes round at last. Michaelmas. The feast day of the Archangel Michael, defender of heaven, God’s most fierce warrior. Tom and Roxann celebrate their wedding anniversary on this day, usually on the North Shore, sometimes with a cooked goose. Jen, mother of Ruth and Gabe, celebrates her birthday. And Rudolf Steiner thought of this day as the springtime of the soul.

According to the Druid Craft Book, the message is: “You hear the call and awaken to the new light of day. You have entered the darkness and drunk of the cup of silence. You have chosen life and emerge reborn.”
IN the midway of this our mortal life
The sound of a Mountain Stream. The Wind through the Lodgepole Pines. That herd of Elk with the 12 point Bull. The love of Rigel and Kepler, my two old Dogs. The three Elk bulls who visit me each June to eat Dandelions. Ruth and Gabe, my grandkids. The Sun in the Day and the Moon at Night. My friends, lifelong and new. The sturdy Rock of Shadow Mountain on which I live.
If you want more on this Way, read Chuang Tzu’s inner chapters. Or, the Tao Te Ching. Or, Mary Oliver. Wendell Berry. Rilke. Thomas Berry. The Grammar of Animacy in Braiding Sweetgrass. Or, open yourself. Let the world in. Be part of it, be with it.
“Sitting quietly, doing nothing, Spring comes, and the grass grows, by itself” – Zen Proverb
Been pondering the cards. Again. Still. Drew the eight of pentacles*. Again. Key words from the Druid Tarot Book: Steady progress. Apprenticeship. Training. Makes sense to me after the High Priestess and Death.
So many help me. Jon, Ruth, Gabe came up Saturday. We had chicken pot pie and I sent them home with two. They also went to Upper Maxwell Falls to scatter some more of Kate’s ashes. I didn’t feel quite up to going and I wondered if it might be better anyhow. Allow them their own time, their own way of saying goodbye.


Anyhow my point here is that I’m doing my own thing with these daily cards and I’m not only reading the day, but the trends. I’ve had so many cards that spoke to my anima. I’ve remarked on this before. I’ve also had cards like the Hanged Man that speak to a transformation in values, in beliefs, in life way.
This may sound like complaining, but it’s not. I’m grateful for the opportunity to use Orgovyx since it has fewer cardio-vascular risks, lowers testosterone to castration levels in the first month, and has become affordable. We’ll know more at the end of the month after blood work. It can create anemia and I’m wondering about that as an explainer for the fatigue.
Although. I keep drawing Tarot cards that push me toward creative work, art. To get back to it. Example: King of Cups. Three of Stones, Wildwood Deck. Bear, the Animal Oracle deck.
Three of Stones: Wildwood Deck
The Bear: Animal Oracle
Monday gratefuls: Helen Reddy. I am Woman. The Women’s movement. Cancer. Its sequelae: pet scans, orgovyx, friends reaching out, fatigue, persistence. Shortness of breath. Family. T-shirts. Living in the moment. The Day. A Day. This Day.
Not a great movie, but a good one. My anima is strong, perhaps even dominant. Movies which feature women overcoming obstacles and flourishing speak directly to me.
What is a good use of time? A key question for those raised in the success obsessed American culture. I still clip articles about improving my productivity. Why? That ancientrail, my highest potential, trapped me in a long and narrow tunnel, one I’ve struggled against, embraced, knelt down and crawled through on my hands and knees.
Tarot cards speaking to my anima, encouraging her, telling her to dive in, create, dance, sing-the High Priestess, the Lady, even the eight of Pentacles. Today, again, the Prince of Pentacles. That’s the patient, methodical, practical approach guy. Speaking to my animus.
Saturday gratefuls: Cancer. The full Chesed Moon. Emergency responders in front of the house last night. Congregation Beth Evergreen. Alan. Pet scans. Orgovyx. Cool morning. The dogs who love me. Friends and family. Fatigue. Claire and her new life.
Yesterday. A stay at home, I’m too tired to go out anyhow sorta day. Any time I feel weary now I hear Kristie, Dr. Eigner’s PA, asking, “Have you been experiencing fatigue? Bone pain?” Meaning, is the cancer causing you to experience either of these symptoms? Maybe I’m just tired? Or, maybe not. Acchh. Not needed.
The conversation area will take Kate’s chair from downstairs, the Stickley, perhaps my chair from downstairs. Or, maybe I’ll leave the couch and put the Stickley and Kate’s chair across from it. TBD.
“The Eight of Pentacles is a card that represents a work in progress. The card can be somewhat concerning in health because it usually will symbolize that you have been working hard for your health goal and yet you are not seeing the desired responses. Whatever your health concern is, right now you need to take a step back and look at the process you are taking. Consider what ways you are doing counter-productive actions and which efforts are simply not enough. Do not allow yourself to become overwhelmed with the larger picture at hand. Take one step at a time and do not lose sight of your goal.”