Category Archives: Friends

Acting, Colorado, Cooking, Family, Feelings, Fourth Phase, Friends, Hermitage, Jefferson County, Judaism, Mountains, Mussar, Politics, Shadow Mountain, Writing

The Time Has Come To Cross

Leave a comment

Spring and the Mesa View Moon

Sunday gratefuls: Luke. Leo. Rommertopf. Psilocybin. Younger friends. Tal. Character study class. Murphy and Pete. Kat. My son and his wife. Their furry one. Snow. Melting. A Mountain morning. Sunlight on the Lodgepoles. The Snow that stays on the north side of my house. That Mule Deer Doe.

Sparks of Joy and Awe: The threshold. *reposted the O’Donohue quote

One brief, shining moment: Liminal spaces, third spaces, often overlooked, undervalued, yet the Dawn and the Dusk, the doorway and the window, the death bed, the coffee shop, the neighborhood bar, churches and synagogues, neither home nor work, neither light nor dark, neither in nor out, neither life nor death, points of transformation, places where we can practice being another version of ourselves, meet people we would not otherwise know, thresholds between this life moment and the next, or between this life and what comes after.

 

I’m an old man. Been a lot of places. Experienced weirdness. I identify with the Grateful Dead’s: what a long, strange trip it’s been. Yet these last few days have left me marveling at what’s happening.

Now that I’m writing about it, I think it may have begun to crystallize when I spoke with my son last Sunday. Be spontaneous, he said. Go for it. Take the trip. We had been discussing my trip to Korea and the trip to Israel.

And, I did. I raised my hand. Yes, I’m going with you. I’ll be there in Jerusalem. Not an hour later.

Dismantling Racism class, a mussar approach came next. Mainlining my past with talk of injustice, the struggle, la lucha. Going down old pathways with new folks, from a new perspective.

A heavy workout on Monday. Another heavy one Wednesday. Where I was left shaky, feeling off. My resting heart rate actually increasing. Worried me. Made me feel vulnerable.

On Thursday I had breakfast with Alan, catching up. Then my massage and Thursday mussar. Where Rebecca and Leslie both kissed me on the head. After mussar I encountered Luke and Tal outside the synagogue. Tal told me the next acting class was going to be character studies. Sounds good to me. Ready to continue expanding.

On Friday I went to sign up at Anytime Fitness. With Dave, the 65 year old manager. Quite the talker. Where you from? Raised in Indiana. Really! Where! Alexandria. Anderson. Muncie. I know them. I was raised on the southside of Chicago. But we moved to Calumet. Ah, I said. Da region. He laughed. Right. My brother worked in the Calumet mill.

Not sure how the conversation veered to his life as a battery salesman working out of Madison, Wisconsin. His alcoholism, cocaine addiction. 25 years sober, he said. 43  years here. Instant deep connection. In the program. Lifers.

A thick, muscular young guy walked past. Clayton, Dave hollered. Clayton, meet Charles. 43  years sober. Clayton’s got 109 days. Clayton and I fist bumped.

A strange but instant fellowship, wrought by inability or unwillingness to contain appetites. Then, to wake up. See another way. And walk it. With others.

Went back home. Clicked on a zoom link. First time with the Dream group. Dreamers and dreams. The dream of of the White Tomb. Realizing the threshold had come to meet me. People on the call from Santa Fe, England, the Netherlands, Conifer, Evergreen.

Then. Later that day. In the desert of the afternoon hours. Feeling aimless. Projects around the house winding down. No Dogs or humans to care for. More hours than I needed.

Next morning. Off to Aspen Perks to have breakfast, begin my re-read of Why Liberalism Failed. Maybe see Kat. She was there. She smiled when she saw me, came over and squatted down. What  you reading? I showed her. I don’t agree with all of his arguments, but it’s a powerful read. She looked at it. Yeah, I have a Steven Hawking book like this. I put it down. Take it up. Well, I’m trying to really understand this guy’s arguments. So I’m doing something unusual. Rereading.

Ate my chorizo and scrambled eggs. Read Deneen. Got up to go. A tall man, maybe 50’s, sitting with an older man, closer to my age. Hey, I was wondering. What ya reading? I showed him the book. Gave him the two minute version. He reached over to shake my hand. Murphy. Matt Murphy. This is Pete. I want to have some time to bother you about that. What do they call ya? I told him. See you next time I come in maybe. We’ll talk.

Went over to Safeway. Picked up the Chicken, Carrots, Potatoes, Pearl Onions, Garlic for the Rommertopf Chicken. Back  home I did the prep. Soak the Rommertopf. Peel the Pearl Onions. Cut up the Potatoes. Slice and quarter an Apple. Stuff it in the Chicken. Put butter and Garlic under the skin of the breast. In the oven.

Luke came and stayed for three, four hours. Leo sniffing around. Finding things.

Can you feel the threshold moving toward me? I sure can. Definitely time. Gonna discuss a ritual with Rabbi Jamie, Tal.

 

*”At any time you can ask yourself: At which threshold am I now standing? At this time in my life, what am I leaving? Where am I about to enter? What is preventing me from crossing my next threshold? What gift would enable me to do it? A threshold is not a simple boundary; it is a frontier that divides two different territories, rhythms, and atmospheres. Indeed, it is a lovely testimony to the fullness and integrity of an experience or a stage of life that it intensifies toward the end into a real frontier that cannot be crossed without the heart being passionately engaged and woken up. At this threshold a great complexity of emotion comes alive: confusion, fear, excitement, sadness, hope. This is one of the reasons such vital crossings were always clothed in ritual. It is wise in your own life to be able to recognize and acknowledge the key thresholds: to take your time; to feel all the varieties of presence that accrue there; to listen inward with complete attention until you hear the inner voice calling you forward. The time has come to cross.” John O’Donohue in his book, To Bless the Space Between Us.

Dreams, Feelings, Fourth Phase, Friends

Dreamers

Leave a comment

Spring and the Mesa View Moon

Saturday gratefuls: Dreams. Dreamers. Dave. Wandering around. Aimless. Seeing more people, more often. Turned off my alarm. Warmer weather. Another 8 inches of Snow. Melting. The Colorado way. Baku F1. Ritual. Even the smallest ones have meaning. Anytime fitness. The dream of the white tomb.

Sparks of Joy and Awe: Dreams and Dreamers and Dreaming

One brief, shining moment: Dreams rise and fall with the tides of our inner life, washing up on our sleeping shores, treasure from the great ocean of the collective unconscious, bearing gifts if only we can remember, if only we can understand.

 

Joined a dream work group led by a member of CBE. But the first rule of dream work group is you don’t talk about dream work group. Confidentiality. Yet, I can talk about my own dream. Here it is:

 

3/25  The Dream of the White Tomb

My body, in a white coffin on what looked like a white box top turned upside down slid down a snowy hill, coming to rest at the hotel where I was staying. I went around asking people what I should do with my body. “Do you have fifteen minutes to talk about a funeral?”

It was clear to me that it was my body in the coffin. As clear as it also was that “I” was the one wondering what to do with it.

 

We discussed this dream for an hour using the group’s other rule: Only speak in first person. Someone would say, if this were my dream, I would see… Or, in my projection I would wonder who the other guests were in the hotel? Did I know them? In other words no interpreting the dream for the dreamer.

The group also can ask clarifying questions. Could you  say more about the box top? It was like the lid of a gift box, shiny white paper over cardboard. Could you see your body in the coffin? No. I just knew it was in there. Or, they can also make observations. I’m struck by how much white there is in the dream.

It’s a fascinating way to drift in and out of yourself and in and out of another person’s dream content. The discussion went on for an hour. When it shifted to another dreamer’s dream, I found it hard to not say your dream suggests… The leader, Irene, gently reminded me. “I” Silently, mouthing it. I’ll get it, I’m sure.

As I’ve tumbled over what others said, what I learned, it seems this dream suggests it’s time to bury my old life and start living my new one. I related in the group about O’Donoughue’s  threshold idea. My ideas for a ritual. The moment is upon me. This month of Iyar, the month of the light, the first days of  May, after Kate’s second yahrzeit. Soon I will cross the threshold in a ritual of some sort.

 

Luke’s coming up today. Gonna make Rommertopf chicken with potatoes, carrots, pearl onions. It will be good to see Luke and Leo, his goofy dog.

 

 

 

Family, Feelings, Fourth Phase, Friends, Health, Mussar, Weather +Climate, Writing

It’s beginning to look a lot like…oh, wait. It’s almost May

Leave a comment

Spring (ha, ha) and the Mesa View Moon

Friday gratefuls: Grif. Second generation Coloradan, 4th generation Norwegian with cousins (distant) in Minnesota. Alan and the central coast wineries. Bivouac coffee’s espresso blend. The Bread Lounge and its multi-grain sourdough. Thursday mussar. Rebecca and Leslie. Kathy, another fellow traveler on the cancer journey. Campfire grill’s truffle mac and cheese.

Sparks of Joy and Awe: Yet more Snow

One brief, shining moment: This challenge of Mark’s, to write more complex sentences, ones that glitter and shine on the page, perhaps sentences that belong more in novels written by really good writers, has stretched me, made me put writing in a new key, perhaps B sharp where my voice rarely strays above C.

 

Had that massage. Grif has a long, millennial hipster beard. Dark. A slightly dour expression. Sweaty palms when we shook on meeting. Perhaps not the most relaxing first sensation. A Norwegian. No kidding. Another one. I found a Norwegian in Colorado. Uff da. We have not yet discussed lutefisk. But, soon.

He’s a decent massagiynist. (I made that up. Can you tell?) I did not leave with that loopy about to melt into the floor feeling that I have after other massages, yet my body felt looser. This was, you may recall, a gift to myself after finishing radiation.

Decided to buy a five massage package, give Grif a boost. He seemed to need it. Going to try a different massage style next time. Neuromuscular. He asked me which of several types I wanted. I had no clue. My massage experience is limited. Not a Thai massage I said.

That’s a Bangkok story. Temple Wat Pho. That’s actually redudant since Wat means Temple. The day after I ruptured my Achilles tendon during a night time trip to a 7-11-I know, so mundane-I was in pain with what I thought was a sprained ankle. So, I thought. Get a massage. That could help me feel better all over. Right?

Nope. I paid $10 in bahts for a small Thai woman to attack me with multiple body parts. Elbows. Knees. Fingers. Shoulder. Oh, man. I don’t even remember if I felt better afterward.

 

Cheri, Alan’s wife, bought a trip to a California central coast winery at an auction to help the Colorado Ballet. In which Alan occasionally appears as an old guy with a white beard. When they need one.

They had a great time. It included a visit to the Victor Hugo winery, a boutique operation that produces only two wines, Quasi and Modo.

 

It was my first time back to Thursday mussar since January, maybe earlier. I’d attended on zoom some, but with Kep’s decline and the snow and other things, I hadn’t felt up to the drive. Two of the women, Leslie and Rebecca, both kissed me on the head! Not sure what that was about though it was clearly a sign of affection.

Kathy has stage four breast cancer. She’s had a mastectomy and 35 sessions of radiation. Sounds familiar to me. But the cancer won’t back down. She has scans every three months and blood work once a month. This last blood work had her tumor markers up. Not good.

But we both agreed our quality of life right now is good. That’s what matters. Cancer is a good teacher of what matters. Perhaps that’s its role in the larger culture, to strip away pretense and help us get down to the nub of life.

Perhaps.

Family, Feelings, Fourth Phase, Friends, Health, Judaism, Korea, Travel

Fitness, Psychedelics, and Travel

Leave a comment

Spring and the Mesa View Moon

Tuesday gratefuls: 1-2 feet of snow tonight. Canceled removal of my snow tires. Tom. Amber. Kate, always. Mark. Mary. Diane. My son and his wife. Movers next week. Ode’s challenge. MAPS conference in June. Getting right with those SOB’s over billing me. Today. Safeway pickup. Stinker’s milk. Anytime fitness. Israel. Korea. Getting out of town.

Sparks of Joy and Awe: A big Spring Snow

One brief, shining moment: Mountains so vast as to be incomprehensible by the human, yet here’s a comparison realized as a fighter jet flies across the Colorado morning Sky, how much fuel, energy of the Sun captured by Plants and cooked by Mother Earth for millions of years, it takes to keep them from falling to Earth, defying gravity, while the Mountain, too, rises into the Sky and required only an initial push.

 

Good workout yesterday morning. Still not doing resistance work. Need to. Decided to contact Anytime Fitness. Idea. Start back to resistance work on machines. Not have to worry about form. Just the workout. A few months, then back to my own dumbbells, kettlebells, TRX.

Went over there. It’s only 10 minutes from home. Talked to Dave. An older guy, the manager. Friendly. They have a good setup. I can go over after my cardio, which I’ll still do here. Put in 20 minutes on the machines. Start fighting back. Sarcopenia. Chemo. Inertia. Going on Wednesday for run through on the machines. Might talk to a coach there to get an initial workout. Might not.

Who knows? I might like it well enough to keep it up. Or, I’ll circle back to my own. Whatever keeps me at it. That’s the goal. Cardio’s a lock. I need the resistance work to get back there, too.

 

After I talk to my buddy Tom, I’m going to call United Health Care and I’m not getting off the line until my ghost bills have given up the, well, ghost. $430. $5,100. That. I. Do. Not. Owe. But that keep showing up. Frustrating does not describe it.

 

I’m planning a busy Summer and Fall. Going to attend the MAPS conference here in Denver. What is MAPS? Why, it’s the multidisciplinary association for psychedelic studies. This is the perfect time for the conference in my own renewed journey.

Friend Luke comes Saturday with some home grown LBMs. Little brown mushrooms. Psilocybin. Don’t think we’ll do them. At least not right then, but I do plan to try microdosing. More important. He’s bringing his dog, Leo. I need some doggy time.

 

Late summer, when my son and daughter-in-law give me the signal, I’ll fly to Korea for a month. Visiting them, seeing the peninsula. Take the bullet train to Seoul and Gwangju. Tourist time in Seoul. See the DMZ. See her parents and family in and around Gwangju.

Then in November. The Middle East. Israel. A tour with CBE. Probably go a week or so ahead of the tour and travel on my own before that. Take in Jerusalem, wander. I’m ready to open out again, see the world. And it feels pretty good.

 

 

 

Cooking, Denver, Family, Feelings, Fourth Phase, Friends, Shadow Mountain, Weather +Climate

Gabe at 15

Leave a comment

Spring and the Mesa View Moon

Sunday gratefuls: Gabe. Levi. Seyo. Benihana. My family of Ancient Brothers. Especially our brother, Tom, and his daughter Amber. Books. Magazines. Newspapers. The Atlantic. The New Yorker. MIT Technology Review. High Country News. Paonia. LBM’s. Psychonauts. BJ. Her political awareness. Radical days. Passionate nights. 5 inches of new Snow. Ice on the roads.

Sparks of Joy and Awe: Gabe at 15

One brief, shining moment: Three teenage boys giggling, sharing silly photos of each other on their phones, punches and smirks, cause he’s a little bitch said by one, celebrating Gabe’s 15th at Benihana, Gabe’s idea of fine dining, all while escorted by grandpa who it turns out was 15 in 1962.

 

That was yesterday evening. Gabe loves Benihana. The grill. The flash of the cooks. Who flip cut off shrimp tails into their caps and pockets. Clatter the cutlery on the huge grill, the hibachi. Cook with a certain flare but really with a weak imitation of knife work in an upscale kitchen. With ingredients purchased in bulk. And cooked to, well, let’s just say not perfection. Gabe loves the food, too.

Peeking inside the lives of teenage boys now, almost voyeurism. Three of them, one old guy. Safely ignored. Talking about friendship groups. Who’s cool, but mostly who’s not. Like Abraham who brought cookies to the teacher. Suck up. Who expected more but all he got was a thank you. Chick-fil-a. That’s where the white boys go for lunch. While the baseball boys chose a different spot.

Girls inhabited the fringes of the conversation. Still mysterious and unknowable. I tried, but she said we were friends. Yeah. I’m friends with so and so, too.

Mostly a lot of giggling, faux arm wrestling, looking at their phones, then passing them around. Shooting a closeup of somebody’s eye or hair line or ear. Texting that back to the one in the photo.

When I dropped Gabe off at his Galena street home, Jen’s house, he said, “That was fun, Grandpa. I love you.”

 

Got back to Shadow Mountain around 10. Late night for me. Especially considering I went to the Grateful Dead shabbat the night before for Kate’s yahrzeit. Today is busy, too, but daytime busy. Israel trip info at 1:30, then Dismantling Racism class starts at 3.

 

Looking forward to a quieter week. Putting all season tires back on Ruby on Tuesday. Just when we’re supposed to get our next snowstorm. It’s always a judgment call. Late April, early May. Usually a little overlap on both ends of winter. Good news is that early season and late season storms melt quickly.

 

The Ancient Brothers on reading. We read. A lot. Stacks of books. At a time. Magazines and newspaper. Some dead tree, some online. The Guardian. The Atlantic. MIT Technology Review. New Yorker. New York Times. Washington Post. A few of the books: A sampler of Meister Eckhart. Slouching Toward Utopia. Why Liberalism Failed. Talking to the Ground. The last CJ Box novel. Many, many more. Reading. I wonder if it’s an old person thing now.

Then I remember Ruth. Who reads. A lot. She once said to me, you’re the only person I know who reads more than me. Kate and Claire Strickland, Michael Banker. Also readers. Not dead yet.

Family, Feelings, Fourth Phase, Friends, Judaism

Made me feel good

Leave a comment

Spring and the Mesa View Moon

Saturday gratefuls: Gabe, now 15. Earth Day. Kate Strickland, now 40. Her old man, Paul. Now 76. Tom and Amber. My son and his wife. Luke and Leo. LBMs. Little brown mushrooms. The Grateful Dead shabbat. Kate’s yahrzeit. Her candle still burning. Ginnie and Ellen. Ripple in Still Water. Another excellent workout. Radiation in the rearview. Snow and a cold night. Good sleeping.

Sparks of Joy and Awe: Kate, my once and future wife

One brief, shining moment: Tears, the outer sign of inward longing, surfaced when it came time for the kaddish, the mourner’s prayer, Ripple in Still Water played during the Grateful Dead shabbat had ended and Rabbi Jamie read the list of deaths and then the list of yahrzeits, holding my breath until he read the very last name, Kate Olson. Oh.

 

Before I left for CBE yesterday evening, I lit a 24 hour memorial candle for Kate. It burns still. This is her yahrzeit. Her second.

Ginnie sat next to me last night. She’s a nurse I met online during a Kabbalah Experience class on astrology. Ginnie and her partner took the class together. She comes to the CBE services because she has an MFA in performance art, including opera. As a singer she loves the services. Was glad to have her next to me.

The Rabbi and music director of B’nai Havurah, the only Denver reconstructionist congregation, joined Rabbi Jamie and the CBE band which includes harmonica, bass, and drums. Sometimes piano, but not last night.

The Grateful Dead shabbat is a popular musical service and happened to fall on Kate’s yahrzeit. Appropriate since Jon was a Deadhead, a camp follower who had a large cache of concert tapes, a treasure Ruth has kept.

When Ripple in Still Water played, the lyrics came on the screen. My tears began when I read these:

There is a road, no simple highwayBetween the dawn and the dark of nightAnd if you go, no one may followThat path is for your steps alone

She left two years ago and I could not follow for that path was for her steps alone.

The kaddish prayer and the recognition of recent deaths and yahrzeits make sure that mourners do not go through their grief alone. Shiva takes the community into the home of the mourner, traditionally for seven nights. These are deeply compassionate features of Judaism and have helped me a lot during my own mourning and grief. Jews are not awkward when talking about death. They show up, initiate help. Follow through.

The drive home last night, one Kate and I made together many, many times, saddened me. I cried again, missing her in the seat next to me, commenting on the service, life, politics.

Oddly, and I imagine this is the point of yahrzeits, the tears and the sadness made me feel good. I’m still connected to her in a deep and everlasting way. These feelings honor our love.

 

Family, Feelings, Fourth Phase, Friends, Health, Shadow Mountain

Attacked

Leave a comment

Spring and Kepler’s Moon

Tuesday gratefuls: The Cyberknife. Kim and Patti. Ruby. Going for radiation trips again. Ivory, now at home with Ruth. Good sleep. A Mountain Morning, Sun, blue Sky, alert Lodgepoles. Black Mountain. And its ski runs. Marilyn and Irv, brunch at 10. Radiation #6 today. Good workout. That Landice treadmill. Hiking. Burning Bear Creek Trail. An excellent resting heart rate. Perry Mason on HBO Max. James Pogue’s Chosen Country: A Rebellion in the West.

Sparks of Joy and Awe: This Day, this Wild and Precious Day. The only one we’ve got.

One brief, shining moment: The Lodgepoles this morning put their best Bark forward, Branches swooped down as always, drinking in the true food, the only food, the radiation that feeds us all wrought in the massive fusion furnace of our not too close, not too faraway Star.

 

Continuing a theme from my Robot Overlords post. Radiation #5 was the first of three targeting my thoracic vertebrae. My third.

It creeped me out. The beak of the Cyberknife’s head, fitted with a camera like aperture that opens and closes with clicking sounds, hovered the whole time near my chin. Aiming beams of radiation from 50 different positions determined by Dr. Simpson and the medical physicist.

Irrational, yes. I felt under attack. Not to the point that I felt actual fear, but it was too close to my head. As long as the beams got aimed at my abdomen, well. I had 35 sessions of experience with that. We protect our heads from harm, both a learned and instinctive response to perceived dangers. Remember duck and cover? Putting hands over your head in case of nuclear radiation from a bomb. See.

Also, I could watch the aperture open and close. What its leaves held back was radiation that spilled in the wrong spot would do me harm. So close to my head.

After a bit of that I closed my eyes and listened to Bob Dylan. Who added this to the mix in my mind:

How does it feel, how does it feel?To be on your own, with no direction homeLike a complete unknown, like a rolling stone

Triggered a moment of self-pity. Yeah. On my own here. Like a complete unknown. Just me and the Cyberknife clicking away. How does it feel? How does it feel?

Self-pity. I prefer self-empathy. Chesed for myself. So with loving kindness I ratcheted myself back from the clicking of the Cyberknife, the feeling of mild dread, and recalled this. I do have a direction home. Back up the hill. To Shadow Mountain and Shadow Mountain Home.

I’m not on my own. I’m being walked home by so many, so many. Family and friends. Wild neighbors. Lodgepole Pines. Aspen. Black Mountain. The Sun. Orion. All those Dogs of blessed memory. This ancientrail we all walk together winds further up the hill until we reach the cloudy summit and disappear into the fine, dark realms. Realms we know not at all because they begin where this world ends.

Oh. BTW. On the way home on Hwy 470 a jet black Escalade passed me. I thought it was a hearse. In big gold Gothic letters on its back window though was this: FUCK CANCER.

 

Acting, Art and Culture, Feelings, Fourth Phase, Friends, Health

Robot Overlords and Improv

Leave a comment

Spring and the Kepler Moon

Saturday gratefuls: Rebuilding Notre Dame. Wildfire. W.U.I. Kepler, my sweet boy, his memory for a blessing. Kate. A blessing always. Jon, a memory. Ruth, 17. Gabe, a week away from 15. Fresh Snow. 19 degrees. Good sleeping. Rabbi Jamie today on counting the omer. Alan. Rebecca back from India and feeling better after pneumonia. Scott, a reader of Ancientrails and a friend. Dogs.

Sparks of Joy and Awe: Dogs

 

Round 4. Miles Davis as the Cyberknife made its robotic transitions around my abdomen. If AI rebels and sends out robots after us humans. Fear them. The Cyberknife has constraints. For now. The route the medical physicist prescribes. Ensured by Patti at the controls. And, it’s bolted to the floor.

The Cyberknife is basically an industrial robot designed to deliver radiation in precise measures to exact spots in the body. Put it on treads, push its radiation up to kill. You see the problem. Also, it’s built of heavy, heavy metal. It would not go down easily.

Yes. OK. I do find the Cyberknife menacing. Sort of. It whirs around my body, pointing its raygun at me. Clicking. Clicking. Hard to not see the business end of it as a head with a weapon. I know it’s under control and in fact working for my benefit. Yes, I know that. However. Our all too human tendency to anthropomorphize.

After session number 5 on Monday, the focus of the treatments will change. Its aim will be just below my clavicle. Going through my esophagus to my T3 vertebrae. I imagine the sense of menace will increase. There is an odd disconnect between the disconcerting fact of a metal behemoth focused on my body and its healing function. Probably because I can neither see nor feel the radiation. I do trust Patti and Dr. Simpson. Otherwise…

 

The showcase for All in Ensemble, Tal’s new theater company, was fun. Whether it was intentional or not, he set up in CBE’s social hall. The effect was good organizing. More chairs had to be brought out. Then. No more chairs. SRO. Created a good buzz. I sat on the front row, on the far left. Maximizes my ability to hear. Which, even with my excellent hearing aid, is not good in these situations.

There were monologues and scenes for the Jewish American Playwrights class. Joann Greenberg gave a heartfelt and funny rendition of the funeral of Froem, a disliked member of a Yiddish speaking Jewish community in Germany. Hamish and Terrence went each other as a son, Terrence, betrayed by his businessman father. Hamish has a niche now. Tortured characters. And, he’s good at it.

The improv crew, which included Luke, did something unusual. Each actor, five altogether, gave a short monologue about their life. The improv took its cue from these monologues which were sprinkled throughout the performance.

The first monologue, offered by an older woman, told of an evening on the high seas where she was a cook aboard a yacht. Making spaghetti. In rough seas. She served guests on the high side and the boat heaved spilling the spaghetti back on her. I then went directly to bed.

Her story set the tone for the evening which eventually featured Poseidon, fish trying to make it on land, and a charming Prince Eric who wanted to conquer the land for his dad, Poseidon.

I admit it got me going again on the acting thing. Might try again.

 

One brief, shining moment. The Lodgepoles this morning wave in prayer to the Sun, encouraging it to shine, shine, shine and melt the Snow off their downswooping Branches so more food can be made, more of the  miracle without which all Animal life on Earth would perish.

 

Family, Feelings, Fourth Phase, Friends, Writing

Working for me

Leave a comment

Spring and the Kepler Moon

Friday gratefuls: Dr. Simpson. Carmela. Patti. The others waiting. A shared male experience. Neil Young searching for a Pot of Gold as the Cyberknife did its work. Slept in after MVP. Long nap after radiation. Cooked. All in Ensemble. CBE. Rebecca. Ginny. Marilyn. Leslie. Ellen. Luke. Leo. Gracie. Ann. 2 nights out in one week. #4 today at 1:30. Light Snow this morning. More tonight. Temps cooling again.

Sparks of Joy and Awe: Acting

 

I find myself developing an odd calculus. (and, btw, no. I have not forgotten about Calculus or Korean though I’ve put them both aside for right now.) Here’s an example. Minimum 150 minutes of exercise a week. NHS recommendations. After 150 is in the bank I prioritize relationships. So, if I have 150 minutes, but a friend is only available on an exercise day, I’ll see them instead of the treadmill. But, if I’m not going to make at least 150, I’ll say no. Both have significant value for me. Taking care of myself comes first. Because. Well. Taking care of myself. Relationships are so valuable. Why I take care of myself. So I can enjoy them.

Another example. I said to myself that I’d only go out one night in a week. But this week, I went out twice. MVP on Wednesday and the All in Ensemble showcase last night. Why? Two core groups. The Jamie, Marilyn, Tara, Susan, Rich, Ron mussar group on Wednesday. As close to the Woollies as I’ve come here.

Thursday. Tal and his acting classes. Brought out a side of me that had lain dormant for many years. I skipped the Jewish American Playwrights class, otherwise I would have been in the showcase last night. I wanted to support my friends Rebecca, Hamish, Terrence, Natiya, Luke, and Tal.

So. If two core groups of relationships have a night thing in the same week, the relationships are more valuable than my one night rule. And in fact I find it good to challenge my own rules every once in a while.  So I’m not getting into a rut. For example I slept well last night. Feel rested. Maybe two nights? At least when it’s not icy out? Maybe Spring, Summer, and Fall? Important to maintain my rest, yes. But maybe I can do that and still go out a bit more at night.

Another example. Not deviated from with rare exceptions. Write Ancientrails when I get up in the morning. No matter where I am, no matter what’s going on. I’m convinced this writing has helped me sort through the long string of difficult events that eventuated after our move to Colorado. Both in the moment, writing about them as they happened, and over time, writing about their cumulative affect. Writing puts things just a hair away from inside, yet still available for consideration. Also documents them. Leaving a record I can refer to later.

Writing about them doesn’t make them easier. Nothing can make death, family dysfunction, cancer easier. And probably shouldn’t. We need to live into these sorts of things, not push them away, avoid the feelings. But writing, especially writing in a public way as I do here, does have a dual function. First, it informs those who care about me, love me, of what’s going on in my life. No hiding. No secrets. Second, it allows me to put difficult matters in context, see them as part of a longer tale. Context puts tears and awful, awful days in the flow of life. I tend to get stuck in them less. That’s valuable.

With the aid of Ancientrails, self care, and people who love me with whom I communicate regularly, my life retains its richness and I remain afloat even through the worst storms. Working for me.

 

 

Feelings, Fourth Phase, Friends, Health, Hermitage, Judaism, Mussar, Shadow Mountain

Round Three

1 Comment

Spring and the Kepler Moon

Thursday gratefuls: MVP. Tara. Marilyn. Susan. Jamie. Rich. Ron. Bitachon, trust. Kate’s memory, a blessing in all ways. Cooler today. Snow. Good workout. Furball Cleaning. Ana and friend.  A clean house. The new colors. That threshold. Coming closer. Irv. Adoptable dogs. Radiation #3. Joy. Simcha. Embracing joy. Living joyfully.

Sparks of Joy and Awe: Eudaimonia

 

Hit the treadmill for 65 minutes. 101 total minutes of exercise with the 2 minutes for every intense minute calculation. Felt good. Coffee and albuterol, oatmeal and peanut butter on board before hand.

While I exercised, Ana and her friend cleaned the house. It needed it. The last of Kep’s hair. The leftover from Doug’s painting. Ruth, Gabe, and Mia’s visit. Plus it had been three and a half weeks since it was last cleaned. Feels so good to have a clean house. A clean house with a fresh look. Mental health. Moving forward, over that threshold.

 

MVP last night. The topic, the middot, was bitachon, trust. I said that I trust everyone. To be who they are. Realized I need to modify that. I trust everyone to be who I know them to be. I can’t truly know another’s essence. But I can know how I experience them. In the moment and over time.

This means I have varying levels of trust, many of them. None blind. All based on experience, not hope. If you tend to show up late, I know that. If you do what you say, I know that. If you anger easily, I know that. If you steal things, I hide what’s valuable to me. Either emotions or goods.

We all agreed we had trouble, for various reasons, keeping our mouths shut about others. Not that we gossip, but that some circumstances arise. Ones where we start sharing things about others that aren’t ours to tell. Not necessarily secrets or negative things. Just things that belong to others. One person gave the example of a neighbor asking about a divorce. She found herself offering more detail than she needed. Wanting to keep the friend. That sort of thing.

So our mutual practice for this month is. Value the vault. Keep what we know to ourselves. Allow others to tell their own stories. If they want to.

 

Round three of radiation on my left hip lymph node today. Though the radiation itself is both invisible and non-tactile at my sensory level it’s still powerful. Find myself sleeping longer and harder. Fatigue, not awful, but there. The thing about radiation is that its side effects can show up a year, two years later. And I won’t know for sure whether it killed my two mets until later this year when I have a P.E.T. scan. An odd form of therapy. You can’t feel it and you can’t tell if it worked until sometime after. Glad it’s available though.

Next week we get started on my T3 thoracic vertebrae. This is the one where the possible side effects become dire. Including, but not limited to, paralysis. After several conversations with docs, I decided the risk made sense. There is a chance, albeit a small chance, that if we kill these two mets I could be cured. Wouldn’t that be something?

Not counting on that. But I will extend my time off Erleada and Orgovyx when I go on a drug holiday later this year.

Neil Young for music today.