Category Archives: Memories

Awesome, Dude

Winter                                                                              Waxing Moon

Yesterday
Yesterday

I’m gonna say between 12 and 15 inches over the last 36 hours. We’ve been plowed twice and our contract specifies 6 inches as the minimum for a push. I’ve cleared the back decks 4 times, or 5, and this morning it was as much as it was yesterday morning, maybe more. I’m pretty weary from it. With the new palette/deck it increases the amount of snow I have to move and reduces the places I can put it. Creates a tough situation.

All of us up here love the snow, in part for the beauty and in part for the practical reasons I mentioned yesterday. That doesn’t mean it’s always easy to remove or a joy to drive in. Right now, I could wait a bit for our next big storm. Nothing on the horizon right now.

Considering some snow shoeing. I’ve not done that much here. Great cardio and beautiful, quiet here in the mountains.

Yrah tornadoGonna look at material for the religious school class on the 16th. Alan will be back from Argentina. Our lesson theme is yirah, awe. Getting fifteen inches of snow over 36 hours creates yirah. We do not impact the weather, at least not directly. Yes, climate change is effecting the sorts of weather we get, but we don’t get to choose the diverse effects of our self-genocide. Fifteen inches of snow is like a volcanic eruption or a tsunami or a tornado, sudden, unpredictable except just before the fact, a natural act that changes the immediate environment dramatically. Though not as devastating as those violent manifestations, a great snow storm does show the power of the natural world, something to which we have to adapt rather than something we can manage.

Those of us inside homes with heat, water, plumbing, a full refrigerator, a kitchen can, and often do, ignore the rain, the snow, the high winds, perhaps only remarking casually, “Listen to the rain.” “The snow’s so beautiful.” “Those winds are really howling.” In doing so we shield ourselves from yirah. Yirah is the Hebrew word often translated as fear in the Torah, as in fear of the Lord. Remember Moses and the burning bush? Yirah.

yirah volcanoYirah and kadosh, holy or sacred, go together. Rudolf Otto defines sacred as an experience of awe, yirah, and the mysterium tremendum et fascinans: mysterious, awesome, urgent, attractive in spite of our fear. “As mysterium, the numinous is “wholly other”– entirely different from anything we experience in ordinary life.” Kenyon College. I disagree here. We experience natural acts, acts that have a cause in the world we know, that are so far beyond our control that though we do find them in ordinary life, they are also, at the same time, wholly other. Ask anyone who’s seen the ocean recede, then come blasting in as a tsunami hits. Ask anyone who’s felt the earth, the solid stable never-changing earth, shake beneath their feet. Anyone who’s been been faced with pyrocastic flow.

When I was 10, back in 1957, I visited my aunt and uncle in Mustang, Oklahoma. About 3 am one morning, my uncle Rheford came in and shook me awake. “We have to go.” I followed him out the backdoor of the house and into the ground. Wind and rain battered us as we went down the steps into the storm shelter. The wooden doors closed behind us and a thick chain was passed through inside door handles then linked to a hook set in the concrete floor. When the tornado crossed over us, the oxygen got swept up and out of the shelter, the doors banged and clanged like living things. Afterward, we went back up the stairs, fearing what we might see. The post office, attached to the front of Uncle Rheford and Aunt Ruth’s house, was gone. Just. No. Longer. There.

Yirah Roaring_Forties_300Something experienced in ordinary life but also wholly other. I’ve been following a sailing race, the Golden Globe, in which several skippers competed against each other in solo jaunts around the world. Ask any sailor, solo or not, who’s navigated the roaring forties about yirah and mysterium. They’re manifesting every day, every hour in places most of us will never go; but, a few do. Wholly other, but also part of the same puzzling universe which coughed us up into life.

A long road to an old observation, the sacred in the ordinary. Religion has too long tried to cordon off the domains of holiness, of the sacred, of the divine. And not only cordon them off, but claim control over the experience of them. This is human, yes, to identify our own experience as unique, as special to us and ours. But it is not true that either awe or mysterium tremendum et fascinans, is only wholly other, and it is especially not true that Christianity or Hinduism or Tibetan Buddhism or Islam or Mormonism has the only safe way to encounter them.

In just a moment I’m going to go back downstairs in a world transformed by snow. It’s awesome and mysterious. And right here, right now.

 

 

Around Denver with Ruth and SeoAh

Winter                                                                           Stent Moon

New Year's Day
New Year’s Day

The last sliver of the stent moon.

A day out yesterday. Took Ruth and SeoAh over to Red Herring Arts only to discover that, in spite of their web page, they opened at 1 pm. Since they’re only open on Wednesdays during the week, that meant we’d have to give it a pass. Red Herring is on Colfax, a really long street that reminds me of Lake Street/Marshall in the Twin Cities. The western part of it, where Red Herring is, was once the Orthodox Jewish center of Denver. My friend Alan Rubin grew up there.

Now it’s filled with cheap motels: The Bunny Rabbit, The Swan, The Western, The Rocky Mountains, marijuana dispensaries, tattoo parlors, many Mexican restaurants. Casa Bonita, a Denver landmark known for its bad food and cliff divers, shares a wall with Red Herring. Casa Bonita advertised this Sunday in the Denver Post for cliff divers. I’ve not been, but someday.

We drove all the way into downtown Denver on Colfax, some miles. I love the transitions of these long, older streets. At one point we passed a Russian/Turkish bathhouse. Next to it was the Pleasure Palace.

Misaki
Misaki

As we neared Broadway we passed Civic Center Park. In a colonnade there Ai Weiwei, the dissident Chinese artist, has a set of bronze heads mounted on poles. They represent the Chinese zodiac.

At Broadway we headed south to Meiningers, Denver’s largest art supply store. Ruth’s working on a portrait of SeoAh and Murdoch in black and white, so I bought her some oil paint. I picked up a few things, too. A palette I can clean, unlike the wooden one I’ve been using. A few brushes, some paint and a color mixing guide. “You have to have one,” Ruth said. An expensive visit.

20190102_12550920190102_125513Next stop Stanley Marketplace. It’s one of many repurposed aviation buildings in Stapleton, a new urban development project on the site of the old Denver Stapleton Airport. SeoAh, Ruth, and I all love sushi and the Stanley has Misaki. We got ourselves a table and ordered. Two wooden serving platters later we were all full. I went next door to Maria’s Empanada’s and bought Kate, as requested, two mushroom empanadas. I also picked up a couple of italian sausage and beef empanadas, too. Dinner.

While I sat in a large open air lounge, Ruth and SeoAh went shopping. Jon lives nearby so we returned Ruth to his house and came back home. I find these outings take a lot of energy these days. Specifically these days in a nearly 72 year old body.

A good day. SeoAh had fun, got out of the house. Ruth picked up some supplies, so did I. And, we all had sushi. Better. We had a few hours to talk, cement bonds, build for the future.

Homemade

Winter                                                                       Stent Moon

20181110_16410310 degrees on Shadow Mountain. A couple of inches of fluffy powder fell over night, a minor storm compared to what had been predicted earlier. The lodgepoles have white flocking. Black Mountain hides behind a gray blue cloud. The neighbor’s Christmas lights, now past their expiry date, still glitter.

Frustrated here by realpolitik. Can’t say more about it.

Kate’s Sjogren’s flare has subsided. She’s still fatigued, both from all the insults her body has received since September 28th and Sjogren’s. There may be an anemia component in there, too. Fatigue, when it’s constant, carries with it its own malaise. Sleep, get up for a bit, sleep some more day and night. Her face does not, however, have the stress lines brought on by repeated bouts of nausea and cramping, bouts that followed every meal until last Friday. That’s a marker on the road leading out of this mess.

I’m working in a slightly larger format now, 8×10 canvases, trying to think more about design. The Western icons idea will require more gathering of props. I turned to items I had close to hand. My favorite tools. Those of you who know me well know I’m not a shop guy, not a handy guy, but I do have some tools I love.

astrologyMercury-RetrogradeThe learning curve in both astrology and oil painting slopes almost straight up for me. My mind gets short of breath at times. I remember this from Latin. Slog. Slog. Slog. Oh! “Confusion,” I read, “is the sweat of the intellect.”

Back in 1966 I was a very young student of symbolic logic. My second semester at Wabash. German had already defeated me and I was feeling the shock of intellectual challenges that seemed beyond me. Larry Hackstaffe, the professor who wandered around on off days with a six-pack of Bud hanging by one of its plastic rings from his belt loop, was a good teacher. After the D on a German test, a D!, my sense of myself was in trouble. Study. Study. In the library, in a carrel. My safe place.

The mid-term. When I sat down, my palms were sweaty and my socks uncomfortably moist. My neck hurt from slumping over in the study carrel. Larry passed out the blue books and the exam. And away I went, developing proofs, using the symbols like I’d had them from birth. That exam was a revelation to me. With hard work I could master something difficult, really difficult. I didn’t need the grade after that, though it was an A and I was glad. I had taught myself a life lesson, not in logic, but in persistence.

logicAt almost 72 I’m no longer naive enough to think I can master anything, but I’ve proved to myself over and over that with patience (difficult for me at times) and either a good teacher or a lot of autodidactic effort, I can learn new things. Even new things that might seem unusual for me. Organic gardening. Beekeeping. Raising perennial flowers. Writing novels. Teaching Jewish religious school. Living at altitude. Cooking. The downside of this valedictory life, that’s a thing, is that I’ve not become Tolstoy or a commercial beekeeper or Top Chef, certainly no Latin scholar. But I have had the chance to peek behind the curtain of numerous activities I might have once thought, like German, beyond me.

A lot of blather to introduce you to some paintings by me. As you can tell, I’m still breathing hard, looking for handholds on the ancientrail of creating beauty, of making pigments tell their story, but I’m having a hell of lot of fun. As I am with astrology.

These are in the order in which I painted them.

Here they are:

JUrsa Major
Ursa Major
Felling Ax
Felling Ax
Limbing Ax, 1.0
Limbing Ax, 1.0
Limbing Ax, 1.1
Limbing Ax, 1.1

Hark, The Herald Angels Sang…

Winter                                                                                    Stent Moon

20161203_083509

Happily in pain.    2016

ChristmasNot long after my December 1st, 2016, knee surgery, I had an odd moment. It was Hanukkah. Gabe and Ruth were plowing through their presents, and I sat on the couch, my leg up and some combination of pain meds circulating, morphine and oxycontin, I think. Ruth lit the menorah. A sudden, overwhelming (undoubtedly drug accelerated) sense of dislocation came over me. Sadness, too. What was I doing in this house? No Christmas tree. No decorations. This exotic holiday had pushed all that away and left me on the outside.

It was true nostalgia.* And it was painful. I swirled down, feeling a deep longing to get back to the seasons with which I was familiar. To push away this foreign intervention. To put myself under the Christmas tree on 419 N. Canal Street. All the way back. Not Colorado. Not Minnesota. Not Wisconsin. Indiana. An old fashioned, true to my culture Christmas.

Meanwhile Gabe was click-clacking a Rubik’s cube. Ruth held a money jar Kate had made for her. A fire crackled in the fire place and the menorah burned quietly on the dining table. No one knew I was somewhere else, sometime else. Here’s something from that day’s post:

                                                   2016

“The Christmas spirit that still flows around this secular, pagan heart saw them. (Hanukkah presents) And rejected the moment. What followed was a period of dislocation, the closest analogy I can give is culture shock.

What was I doing in this house with this holiday underway? Mom, Dad, Mary and Mark rose up. I missed them all, a lot. Further the friends from Minnesota. Why was I here in cold Colorado, in the mountains, when my family and friends were dead or far away?“

Having experience with the not so subtle influence of drugs on the mind, I knew this was both a false response and a true one. It was false in that I loved these kids, Kate, Jews all, and had begun to get more involved at Congregation Beth Evergreen. It was true in that Christmas spirit is a real thing, a tangible and mostly positive emotional state engendered by the church, by family, by memories of Christmas past, and, of course, by your favorite retail establishments. And at that moment I missed it.

Two years later the knee is fine, better than fine actually. I’m not using any drugs. (except at bedtime) And I’m much further along in the assimilation process I mentioned a few posts ago. My peri-Jewish identity has congealed around my membership at CBE. I’m part of a community I love, surrounded by people who love us and have shown that over and over again in the last few months. Love is a verb, after all.

Angelic host proclaiming the wonder of your birth

               Angelic host proclaiming the wonder of your birth

Last night was the night before Christmas. Today is Christmas day. The festive part of the day will be the big meal at noon and seeing Jon, Ruth, and Gabe at 2 pm. I’m ok with that. It feels like the right amount of celebration for us.

So. Christmas now has two components. One is much more tempered nostalgia than I felt in December, 2016, a warm spot from days now gone by. The second, and more important to me, is as a festival of incarnation, a celebration of the divine and human mixed inextricably together. As the bells ring out this Christmas day and churches the old familiar carols play, I’ll recall the folks I love, the animals I love. I’ll see past the mundane and look into their souls. There is the ohr. There is the divine. There is the sacred. And guess what? When I look in the mirror, I see the same thing.

*”…the term was coined by a 17th-century Swiss army physician who attributed the fragile mental and physical health of some troops to their longing to return home — nostos in Greek, and algos, the pain that attended thoughts of it.” The Guardian, Nov. 9, 2014

Maybe a New Show?

Lughnasa                                                              Harvest Moon

A Robert Indiana sculpture: Ahava, Hebrew for love
A Robert Indiana sculpture: Ahava, Hebrew for love

At Tu B’av, a minor holiday, now a celebration of love in Israel and dubbed by its restorers as Jewish Valentine’s Day, unmarried women would come together, all dressed in white, dance, and hope to find a partner. Matchmaker, matchmaker, make me a match.

We celebrated Tu B’av on August 15th at Beth Evergreen and Kate won a silent auction for a backstage experience at a local production of Funny Girl. We went last night. It’s tech week for Funny Girl and our friend Alan Rubin is a player.

I had nearly enough theater credits for a minor and acted quite a bit in high school, college and seminary. After that, nada, but Kate and I were regulars at the Guthrie. When I was in high school and middle school, our parents took us several years in a row to Stratford, Ontario, to the Stratford Shakespeare Festival. A passion, really, but one that has slowly faded.

TheatreJust before getting up this morning a strange, but somehow obvious thought occurred to me. While on the backstage tour we visited the dresser, an energetic guy who made or altered 490 costumes for the women in this performance. !. We saw the multiple props, a day bed, a drinks trolley, several doors with wheels, a set of steps for musical numbers, a kitchen table, a dressing table. Downstairs we saw the storage areas for costumes and prop making materials. We spoke with the dresser, the stage manager, the director, the actors, several of them, the lighting and sound people. All, to a person, warm and friendly.

We watched the rehearsal through until intermission at 9:30, then these old folks began to tire and went home.

Theatre2Here’s the thought. Going backstage, seeing all the accoutrements for staging a play, especially going into the basement area, made me think of id, ego and superego. Of the masks and personas we wear. Of our brain as backstage, where we store props, costume changes, makeup, where we put together the elements of the show that is our lives. The show itself, and its superego, the director, is the life others see, the one we present as we strut and fret our hour upon the stage, then are heard no more.

Let me extend (overextend) the metaphor in one more significant way. All these various elements costumes, props, actors, the stage itself alter themselves for each new script. In other words it is the nature of the theater to be plastic, to use familiar elements for telling unfamiliar stories.

As our life goes on, we often get stuck in Groundhog Day times when we simply repeat the same script over and over. We don’t hear the audience, we don’t see the repetitiveness, are not aware that we’ve been mounting the same play again and again.

Here’s the takeaway for me. Examine the script. Become aware of the lines you’re delivering, the plot you’re pushing forward. Is it still the one you want? Is there another play you can put together with the props, the roles you’ve already played, the stage to which you’re committed? Could be. We can put on new productions, use familiar elements for unfamiliar stories. Might even be fun.

Sweet

Lughnasa                                                                  Harvest Moon

1514204356436Tomorrow, in our second religious school class, this one unscripted by Moving Traditions, we’re going to do a get to know each other exercise. Your life in 5 objects. Taking my cue from the American History in 101 Objects display at the Smithsonian, I’ll start with my own five objects: a newspaper, a globe, artemis honey and apples, great wheel, family picture.

I’ll ask the kids to bring their objects, 7th graders next class and 6th graders the next. My hope is that as they look back over their life they will begin to reflect on childhood, their childhood and childhood in general. The dominant theme of this year is the huge transition underway for them from childhood to adolescence.

This will also help me get to the know the kids better since they’re all unfamiliar to me beyond names right now. Looking forward to it since the barrier between never having done this and being a rank amateur has been breached. I’m now a novice learning how to help others learn. I can work with that.

20180910_101739Kate and I went in early yesterday morning to help prepare the board’s luncheon for those attending the Rosh Hashanah service. I peeled laser cut lox off salmon fillets while Kate put schmeer on tiny bagels. The lox went on the bagels. Lois and Fran were making egg salad bagels. We set up water, lemonade, coffee stations, put out trays of cookies, dressed round tables with flowers, cutup fruit and vegetables. A platter with sliced apples and honey is traditional for Rosh Hashanah, dipping an apple in honey is symbolic of a wish for a sweet new year.

The service is long, over two and a half hours, so folks are hungry when it’s over. Kate and I got there about 8:50 to help with the prep. That lasted well past the service’s 9:30 start. The prayers and chants, Jamie’s sermon, were all in the background as we worked in the social hall. When we finished, most of us went into the sanctuary. Folks get up and move around, go to the bathrooms, even chat during the service itself. It is, in that sense, more casual than most Sunday morning Christian services.

all dressed up with some place to go
all dressed up with some place to go

Bill Schmidt said something on our zoom session a couple of Sunday’s ago that keeps coming up. You may be more Jewish than you’re willing to admit, something like that. He could be right. I’m in this sort of hokey-pokey relationship to the tribe, one foot in and one foot out, then I shake it all about. I believe he made this comment when I said something like I’m becoming a Jew by osmosis.

We’ll see. I tell myself that I don’t want to join another religion, I’m happy with the earth/solar-centered focus of my own spirituality. And, I am. Further, I got sucked into Christianity by its unexpected (to me) intellectual depth, the beauty of its history. I can feel the same lure every time I encounter new things about Judaism, which is constant. My mind is so open that I can confuse excitement about learning new things with a personal commitment. The difference here, I suppose, is that I’m staying around, getting more deeply involved, not only because of the odd amalgam of tradition and anti-supernaturalism that is reconstructionist thought, but mostly because of the people.

Not sure where all this ends, but for now, I’m excited about my involvement at Beth Evergreen, happy to have new friends, and committed to this congregation. Beyond that? Not clear. Maybe there is no beyond that.

 

 

The Journey, It’s Always About the Journey

Lughnasa                                                           Waning Summer Moon

The first day of our Latin American cruise
The first day of our Latin American cruise

We may be inching toward a diagnosis for Kate’s nausea. As successive hunches and medical tests have identified nothing wrong with her G.I. tract, trés frustrating, one of Kate’s early notions might turn out to be correct.

She saw her rheumatologist, Dr. Westerman, yesterday and he conceded that gastroparesis may be the cause of her nausea. It’s a bugger. Something, usually unknown, causes the stomach to lose its motility. The result is that the stomach does not empty as well, sometimes, in severe instances, not at all. Weight loss, malnutrition, lack of appetite. All symptoms, all one’s she has.

Still, knowing the cause would mean we can begin to adjust things like diet for her. If gastroparesis turns out to be right, there are other things we can do, too, including possible experimental drugs.

this morning
this morning

Rain and chill here this morning, 43 and gray as the sky begins to lighten. All rain is welcome. Sleeping is much better with the cooler nights.

I zoomed again yesterday, this time with Jen Kraft of Moving Traditions (the b’nai mitzvah curriculum), Alan, Rabbi Jamie, and Tara Saltzman, director of religious education at Beth Evergreen. We were nailing down roles and expectations for the first night of religious school, tonight. My anxiety level has gone down as we approach the actual launch, which means I’ve prepared as well as I can. After that, inshallah.

hiit2Getting back to five days a week exercise. Always feel better. Trying to regain my former high intensity workouts on the off days from resistance work. These workouts increase cardiac fitness, important especially in the mountains. In my case I do two five minute sets, varying speeds each minute from medium intensity (30 seconds), high intensity (20 seconds), and as fast as possible (10 seconds), with a two minute rest between them. I like high intensity because it’s effective and short in duration.

625448_164319917056179_937468223_nLooked into stamina after last week’s exhausting day at CBE with Alan. Discovered that I’m doing, mostly, what can be done. The part I’d let drift away was the high intensity workout. So, I’ll return to that. But, the real message is that stamina decreases with age, even with good sleep, decent diet and exercise.

What’s happening for Kate and me, I think, is a difficult and grudging acceptance of certain physical changes. It’s easy, and understandable, to focus on what’s wrong, to look for the better tomorrow if only we can do this or that. Yet, and it’s a big yet, I feel there may be a tricky, more important, and nuanced reaction available. We need to also concentrate on what we can do well, even given the limitations of stamina and chronic medical conditions.

Back in the long ago faraway I went through a series of therapists, one a guy, Brian, I really liked. He was a former Catholic priest, insightful and well-educated. But, his approach, existentialist psychology, focused on what was wrong. Each session we would identify problems and seek solutions, changes in behavior or inner narrative. Each session. Problems, work for solutions. Always what was wrong, what needed to change.

Abandon all attachment to the results of action and attain supreme peaceI finally realized that a problem oriented therapeutic approach kept me trapped in a continuing circle of what’s wrong? What do I need to do? How can I change? In other words my life was always problematic. Like whack a mole for psychological issues. No relief, just unending work on what was wrong. What was wrong was me.

Nope. Needed to get out from under that weight, accentuate the resources I had, the strong parts. I needed a therapeutic approach (and, a concomitant approach to myself) that found strengths, that put my struggles in the broader context of a life that was not a problem, not a puzzle, but a human journey. Jungian psychology and John Desteian did that for me. What a relief and I finally got movement in my inner life.

yourselfKate and I, I think, are at a similar cross roads. We need to accentuate the resources, the strengths that we each have, and they are considerable. Loss of stamina and chronic diseases (which we both have) are part of our lives, yes, but they are not our lives. Our lives are about sewing, quilting, the board at CBE, old friends, grandchildren, sons, our life together. They’re about writing and teaching and hiking and reading. About filling our days with purpose and love. Death is a certainty, but we don’t have to reach for it. It will come for us, in its own time. Until then, carpe diem!

 

Waning Summer Moon and Orion

September 14, 2017
September 14, 2017

Lughnasa                                        Waning Summer Moon

Quite a combination greeted me in the southeastern sky this morning as I made my way to the loft. The Waning Summer Moon’s waning quarter stood just above a faint, but still clear Orion. My first sighting of him since April. I don’t look for him once I stop seeing him since I imagine he’s in the daytime sky, but apparently he’s visible at some time in all months except May through July, just not when I’m awake and outside.

The two of them together, the Waning Summer Moon and the constellation that is my winter companion appearing the day after Labor Day sends a strong autumnal signal in my world. Flecks of gold will start to appear in the aspen groves on Black Mountain.

The meadow at the base of Shadow Mountain Drive had hay bales in it a couple of days ago, all gone now. The sight brought back memories of alfalfa and timothy fields in Minnesota and Indiana, the smell of haylofts, hay rides. Apple picking.

September 17, 2013

In Andover this was the month of garlic planting, of soil amending in the perennial flower beds and the planting of bulbs, corms, rhizomes. Tulips, daffodils, iris, hyacinth, crocus, anemone. I would turn on Folk Alley radio, get out the kneeler and the Japanese garden knife. Sometimes the Andover High School marching band would be rehearsing a couple of miles away but still audible. Blue skies, the sun’s angle noticeably lower. The golden raspberries were ripe, too, and the dogs, especially Vega, would pick them off the canes that poked through the fence around our vegetable garden.

Later in the month will come Mabon, the second of the harvest festivals and the fall equinox. After that is Michaelmas, September 29th, the feast day of the Archangel Michael which Rudolf Steiner refers to as the springtime of the soul. I can feel the change, the buildup that begins with the victory of light on the Summer Solstice, the gradual lengthening of the night which will culminate in the Winter Solstice, my high holyday.

Time to get back to work.

Alan, demyelination, days with no nausea

Lughnasa                                                            Waning Summer Moon

Alan
Alan

Alan came over for work on the religious school lesson plans. Kate made her oven pancakes (always delicious) and Alan told us stories about early Jewish Denver. West Colfax (think Lake Street) between Federal and Sheridan was an orthodox Jewish community when he grew up. He said on Friday afternoons with folks scurrying from the deli to the bakery to the kosher butcher it looked like, well I can’t recall exactly, but any typical European Jewish community.

His dad was going to be a University professor before the Holocaust. Instead he came here and ended up in the dry cleaning business. In those day Alan’s friends and neighbors were either children of Holocaust survivors or survivors themselves. That old neighborhood, like north Minneapolis, has completely changed. The first synagogue in Denver is now an art museum on the Auraria campus of the University of Colorado. The Jewish community concentrated itself in south Denver, more to the east.

We worked for a couple of hours, putting specific lesson plans on the calendar, deciding which days to do the Moving Traditions curriculum, which days for middah, which days for Jewish holidays, which days for our own lesson plans. I’m experiencing some anxiety about this since we start next Wednesday with the first family session of the Moving Traditions curriculum. This approach to the student preparing for their Bar or Bat Mitzvah will, apparently, be controversial because it doesn’t focus on the ritual of the morning service, but on the students’ social, emotional, and developmental needs. Alan, Jamie, and Tara will deal with that. Not me.

20180408_182236Kate’s had several days in a row with no nausea. Yeah! That means she feels better and can get some things done. In doing so, however, the extent of her loss of stamina, weight loss and Sjogren’s Syndrome, has become apparent. She still needs to rest frequently. If she can modulate the nausea, either through careful eating or an eventual diagnosis or using medical marijuana, the next step is to get some weight gain, some stamina improvement. If possible. Or, we may have to adjust to a new normal.

I’ve been absorbed in lesson planning, training for the school year, climbing my steep learning curve about matters Jewish and matters middle school. That’s my way. Dive into something new, leave most other things behind until I’ve gotten where I feel like I need to be. Not there yet, though I imagine after a few class sessions, I will be. Sort of a head down, blinkers on time. My writing has dwindled and so have submissions.

Over the last couple of weeks, while I work out, I’ve been watching a Teaching Company course on the aging brain. I recommend it. Highly. It’s helped me understand why this approach, head down blinkers on, is developmentally appropriate for me. For example, the aging brain, on average, loses some processing speed, executive functions, and crispness of episodic memory (memory tied to a person or place and seen from a first person perspective.) over each decade, beginning in the twenties.

Myelin Sheath – a layer of fatty cells covering the axon, helps speed neural impulses.
Myelin Sheath – a layer of fatty cells covering the axon, helps speed neural impulses.

The underlying issue seems to be gradual demyelination of the axons which constitute the white matter in our brain. With myelin sheathing over their length axons can carry information very fast, without it somewhere around 2 meters per second, or human walking speed. As our processing speed declines, so do brain functions like the executive management of brain activity by the prefrontal cortex. It’s this one, the decline in executive function, that requires the head down, blinkers on approach to new activity or to tasks we need to complete. As we age, we no longer handle distractions as well, getting pulled away from this to focus on the shiny that.

I like knowing this because it helps me understand my daily third phase life better. The thinking process itself is not impaired, just the speed and our ability to stay with a task. It helped explain a very uncomfortable moment for me at the Genesee Ropes Course on Sunday. Jamie and I were with the 6th and 7th graders. Adrienne, a ropes course employee had just explained the rules of a warmup game. One of the rules was that we had we could not throw a soft toy to someone who’d already gotten one on that round.

geneseeI got the stuffed unicorn on the third or fourth toss. When I tossed it to Alex, Adrienne asked, “Did he break a rule?” All the kids and Jamie nodded. Yes, he had. Why? Alex had already gotten the unicorn. Oh, shit. This was the first interaction between me and these kids as a group and I looked like a doofus. I didn’t remember the rule at all. There were plenty of things to distract me. The continental divide in the distance. A wind blowing through the trees. Trying to concentrate on learning kid’s names. General anxiety about not knowing the kids at all. Whatever it was, my executive function let me go, Oh, fish on bicycle, instead of hearing, no throwing to someone who’s already received it.

It still looks the same to the outsider. I missed the rule, and as a result, screwed up in its execution. But now I understand that this is not a sign of dementia or other deep seating problem, but rather a normal, though irritating, side effect of demyelination.

 

 

Gifts. All day long.

Lughnasa                                                                Waning Summer Moon

Rigel and Kepler
Rigel and Kepler

What gifts did I get yesterday? The first question before I go to sleep. Woke up, emerged from unconsciousness to consciousness. Breathed the whole night long. Kate was next to me, sleeping, my partner. Kepler was, as always, happy to see me wake up. He rolls over so I can scratch his stomach, his tail goes up into happy mode. As the morning service says, the orifices that needed to open, opened, and closed when appropriate. There was water at the tap, always a gift in this arid climate. The meds that my doc has prescribed to help me extend my health span got washed down with some.

Gertie and Rigel were happy to see me, coming up for a nuzzle and a lean. The air was cool and the stars still out. Shadow Mountain stayed stable underneath me. The carrier brought the Denver Post and we read the collective work of its reporters, recorded by the printers on newsprint made most likely in Canada.

the loft
the loft

When I went up to the loft, I got on this computer, using electricity supplied by the Inter Mountain Rural Electric Association. As the sun came up, our own solar panels began translating its energy that traveled 93 million miles, generated by the powerful nuclear fusion of our star. My mind is still sharp enough to put words together, thoughts. My hands still nimble enough to pound the keyboard.

All these gifts and we’re only at about 6 am. The list goes on throughout the day. Kate at the table when I go down for breakfast. The workout created by my personal trainer. Time to nap. A mussar class focused on tzedakah and zaka, how can we purify our soul by gifting resources to others. A car that runs on gas brought here by oil tanker, trucks, a gift from the plant and animal life of long ago, crushed into liquid form by the power of geological processes. Back to Beth Evergreen for the second time for the annual meeting.

There the gifts of people, relationships built and nurtured over the last few years, granting both of us the opportunity to be seen, known, and the chance to offer who we are and what we have. Finally, the cycle ends with a return to sleep, to unconsciousness. Hard to avoid gratitude after doing this sort of exercise each night.