Fall and the waning crescent Harvest Moon
This Week
Category Archives: Shadow Mountain
You know your body
Fall and the beautiful crescent of the Harvest Moon
And another diagnosis. Geez. I have what can be called either COPD or asthma. I prefer asthma but if it hacks like COPD and interferes with breathing like COPD, then it’s also that. Short story: smoking related. Errors of my youth coming back to grab me by the lobe.
You might be surprised to learn that this diagnosis gave me joy. Yes, it did. Several factors. 1st. Caught early and treated it’s not likely to progress, so permanent but manageable. 2nd. A low level concern about my breathing that I’ve had for several months has a name and a treatment. 3rd. Told Dr. Gidday that I’d felt a constriction in my lungs. That I knew my body and something was off. After the pulmonary function test, she said, “You do know your body.” I liked that. So, yippee, I’ve got COPD. No, to me asthma. But you get the drift.
The treatment is a prednisone inhaler, two puffs at night before bed. Also, for a while, I’ll use the albuterol inhaler before exercise. Lisa says I probably won’t need it after a while. “You’ll find exercising and breathing a lot easier. You’ll feel better.” Gotta like that.
Kate and I left Lisa’s office and went to NoNo’s for dinner. A New Orleans place. Great po-boys and wonderful beignets. I felt light, like a burden had gone. And, indeed it had. Strange, I know.
Should help with the fire mitigation work once I get my chain saw fixed. Yeah, about that. I did do the guy thing. I took it apart. I put it back together. But. In the process I jiggled some little hose thingy loose and couldn’t get it to return to its former location. Sorta deflated the guy thing. Guess it got Luproned.
Talked to Derrick yesterday and he’s ready to help and accept logs. I plan to put a sign up if he doesn’t take them all and offer the rest to folks who heat with wood. There are several up here. Cheaper than having them chipped. By a lot. I’ll keep one or two sawed up and split for our fireplace.
Sound like Dad
Fall and the Harvest Moon
The dark sky. Orion high in the south over Black Mountain. The waning crescent of the Harvest moon to his left. Other stars set like diamonds. A regular moment of awe. So lucky to live here.
Yesterday I was sad. Woke up the night before with debbie downer thoughts. Does anyone like me? What have I done with my life? Is there any point to all this? Some part of me pounding on other parts of me. Who’s the witness in this conversation? Who’s the protagonist? It felt so out of character, especially for how I’ve felt over the last several months. Oh. The Lupron. This was a hot flash in my soul. No fun. Last night was fine.
Kate helped a lot that morning over breakfast.
Though I’ve done my share of psychotropics I’ve not made my peace with this alien chemical dominating my testosterone, turning up the thermostat at unusual moments, twisting my emotions. I’d still characterize the side effects as mild though there have been a few moments like last night, a few with Kate, a couple of searing hot flashes. There’s also the fatigue and the sarcopenia. These last two make working out difficult.
Since I’m 72, sarcopenia is already having its way with me. Lupron adds to that, reinforces it. Maybe bumps it up? I get tired quicker. Have trouble advancing my weights. It’s like having a small parachute attached to my belt, extra drag.
Gonna test this on a hike this morning. I’m embarrassed to say I’ve done little hiking since we got here. No excuse. Just haven’t gotten in the car and gone to one of the many mountain trails. I worked out three, four times a week outside when we lived in Anoka county. Hiking, fast walking, snowshoeing. Not here, partly because of my breathing issues.
Going in to see Dr. Gidday today about those breathing issues. My O2 sats are low normal up here, usually ok down the hill. In the evening however and sometimes right after I go to bed they crater, going down once into high seventies. This has been true for most of the time we’ve lived here. I’ve never sought help for it before because I was doing treadmill work with no trouble.
On Saturday though I did my usual twenty minute pre-resistance work cardio. It was hard. My lungs felt tight. I struggled. Did it all and at the speed and elevation I wanted, but it was hard. Like with my bicep weights I’ve had difficulty moving my speed and elevation up. Also, lots of coughing, hacking.
I sound like my dad who was an asthma and allergy sufferer his whole life. Things have not been the same for me since the flu/pneumonia episode in February and March. Sorta shoved this aside for the cancer treatment, but I feel like I have to address it now. I really have no desire to wrestle with another organ system right now. But…
The Equilux
Fall and the Harvest Moon
I’m changing seasons on the equinox, which is today. Learned a new word reading some material for this post: equilux. An equilux happens after each equinox and occurs this fall on September 26th. If you look at a table of sunrise/sunset, on September 26th, at roughly our latitude, the sun rises at 6:59 am and sets at 6:59 pm. After the equilux, for 172 days, until the next equilux on March 17th, the sun will shine for less than 12 hours.
Yeah! Though born in Oklahoma near the Red River, almost to Texas, I’ve always been a child of the cold and snow, influenced by too many Jack London novels. And, Renfrew of the Royal Canadian Mounted. Moved to Appleton, Wisconsin in September of 1969 and lived up north until the Winter Solstice of 2014. In our particular location on Black Mountain Drive, just east of 14er Mt. Evans, we get lots of snow, some cold, but easier winters. Better for septuagenarian bones.
Six days from now is the 29th of September, the Feast Day of St. Michael the Archangel. It is, as regular readers of ancientrails already know, the springtime of the soul. At least according to Rudolf Steiner.
Rosh Hashanah, September 30th this year, the Jewish new year (one of four), begins the month of Tishrei in Judaism’s lunar calendar. Yom Kippur, the day of atonement, follows ten days later on October 9th. 5 days later on October 14 and 15 is Sukkot, a harvest festival. A week after the second day of Sukkot is Simchat Torah, joy of the Torah.
On October 31st, 6 weeks from last Friday, the next Celtic holiday is Samain, or Summer’s End. The Celtic New Year comes at the beginning of the fallow season.
I am the hallow-tide of all souls passing,
I am the bright releaser of all pain,
I am the quickener of the fallen seed-case,
I am the glance of snow, the strike of rain.
I am the hollow of the winter twilight,
I am the hearth-fire and the welcome bread,
I am the curtained awning of the pillow,
I am unending wisdom’s golden thread.
~ Song of Samhain, Celtic Devotional:
Daily Prayers and Blessings, by Caitlín Matthews
The transition from the growing season when farmers and gardeners harvest its fruits to the fallow season when plants in mid and northern latitudes rest has ultimate significance for non-tropical humanity. Not so long ago a failed growing season would lead to a limited harvest. Unless adequate stores from years past were kept, starvation over the winter was a real possibility.
Oh, you might say, well, that doesn’t apply to us in the modern age. Think not? Perhaps one really bad harvest could be accommodated by trade and stored foods. Maybe even two bad harvests. But if the world saw several bad harvests in a row, say because of a dramatically changed climate, starvation over the winter could become a real possibility even in the developed world.
Mabon, Sukkot, Samain. With Lughnasa on August 1st, the first harvest festival, the months August through October have evoked human expressions of gratitude, of thanksgiving for soil, seed, and sacrifice. Certain animals and plants become offerings to feed others, including the now unwieldy population of humans.
The heart of the harvest season, right now, is a deeply spiritual moment. The complex web of life bares itself to our witness. Any Midwesterner is familiar with trucks of yellow corn, soy beans, golden wheat, rye, rolling down highways to grain elevators. Hay gets mowed perhaps a third time and baled either in rectangular bales or huge round ones.
This is also a traditional time for the slaughtering of animals. Now slaughterhouses and intensive livestock farming have allowed slaughter throughout the year.
I’m grateful that farmers and ranchers are able to feed us still. I’m grateful that the soil, that top six inches especially, feeds and stabilizes the foodstuff that we grow. I’m grateful that photosynthesis allows us to harvest the sun’s energy by transforming it into vegetables, fruits, grasses, grains, nuts. I’m grateful for each and every animal that dies for our table. I’m grateful for the grocers who buy and display the food for us to purchase.
It is a time of thanksgiving followed by an increasing darkness. That darkness is fecund, for me at least. Steiner’s idea of Michaelmas as the springtime of the soul, the placement of so many Jewish holidays, in particular sukkot, during this harvest time, and the major Celtic holidays of Lughnasa, Mabon, and Samain offer us many chances to open our hearts to the wonder of this world and its blessings.
Slightly outside of these three months is the Day of the Dead celebrated throughout Latin America and the Feast of All Souls.
As the harvest wanes and summer ends (Samain), we have time to take stock of our lives, of our hopes and dreams. We can lean into the darkness after the equilux, celebrate its fullness on the Winter Solstice. It is in the fallow season that we learn the why of death. In this coming season we can make our peace with mortality.
Guy Thing I Did
Lughnasa and the Harvest Moon
Better rested yesterday. Less fatigue.
Though. Workout a.m. New one. First part is cardio, twenty minutes. Treadmill. I’ve been doing this for years, 25 at least, and yesterday I struggled with breathing as I went up on speed and elevation. I made it through the twenty minutes, pushing myself further than I have in a while, but it was tough.
Gonna see Lisa about respiratory issues. Don’t really want to go down another medical trail right now, but it’s time to get some clarity.
Did, for me, a serious guy thing. I took apart my chain saw, cleaned it, and, ta da! Put it back together. I know this is minor league for most of you, but for me it’s a big deal. Last time I used the chain saw I tried to cut the stall mats with it to make Kate’s walkway to the garage. Did. Not. Work. It did however coat the saw with rubber particles.
Getting ready to make use of fall weather for fire mitigation work. Going to start at the thirty foot ignition zone by taking down trees, limbing them, bucking them. Gonna hire a teenager or two to help move slash, clean up the back. We’ll see about my stamina. If necessary, I’ll take frequent breaks.
Below freezing last night with a spitting rain or meager snow. 34 when I got up. With Mabon behind us and the autumnal equinox tomorrow we’re moving toward fall and already in it. Great sleeping.
Made pork tenderloin last night. Used a Joy of Cooking recipe. Cut the tenderloin into 3/4″ chunks, doused them in beaten egg and covered them with bread crumbs. Plopped them in my new Lodge cast iron skillet. Tasty.
See As Seen
Lughnasa and the Harvest Moon
42 degrees this morning on Shadow Mountain. Orion standing guard over the Southern gate, the sky black. Walked out to the white Denver Post tube nailed next to our mailbox, picked up the paper, took it back inside. Put it at Kate’s place so she’ll have it when she gets up around 7.
Spent most of yesterday with buddy Tom Crane in from the Twin Cities. We went to the Cutthroat Cafe in Bailey for breakfast. Have to remember that the room there is very live, lots of ambient noise.
Catching up. The Woollies, our men’s group, the place we met as sort of initiates well over thirty years ago, continues to age, but with no deaths. Two Woollies turn 75 around now: Warren and Mark. Frank and Bill are 82. Or is Frank a bit older? Can’t recall. Haislet’s over 75 as is Jim Johnson. Paul and I are 72. Tom’s 71 and Scott must be about that. Stefan is the youngster, still in his mid-sixties.
Tom made an interesting comment about friendship, recalling something I’d said about foreign travel. I travel, I said, to see how other cultures eat, love, do the ordinary things of life, and to then, in turn, reflect on the options my own culture has chosen. Long term friendships are the same, he suggested. A way we can see how others live their lives.
Yes. We’re all anthropologists to one degree or another, trying to draw understanding from other cultures and from the lives of others we know well, about ourselves, the paths we’ve chosen.
It was a topic we discussed, our own paths now since we’ve laid aside some of the paths we loved. Tom the pilot is in the past. Tom the CEO, mostly in the past. Charlie the horticulturist, the beekeeper. The docent.
We drove up the Guanella Pass, repeating a journey Tom, Bill Schmidt and I took a few years ago. At 11,670 feet it’s almost exactly 3,000 feet higher than Shadow Mountain. And, chilly, with a stiff wind. While up there, I mentioned to Tom how much I love the mountains, their wildness. Later, over ice cream in Georgetown, he said much the same thing about the ocean. These are paths we’ve not given up.
Tom keeps a boat on Lake Minnetonka, a cabin cruiser, that continues his passion for the water. He built a boat, an eight-footer, when he was young. Went to sea as an officer in NOAA’s uniformed service. Spends downtime often in Mendocino, California and on Maui.
To see yourself as another sees you is to receive a gift, a gift of self-awareness stimulated by an honest, loving gaze from outside. A rare and precious thing.
Friendship, family, marriage. And unique communities like Congregation Beth Evergreen, the Woollies. That’s where we go to find out things about ourselves that we’ve overlooked, underestimated, suppressed. In a real sense the examined life is not possible without others, an irony of a sort.
Tom sent me this photograph, Guanella Pass Summit, with a caption, “You’ve found your path.” Not sure if he meant that literally, the path there beside me, or metaphorically, but it hit me in a profound way. Oh, yeah. The mountains. They’re my path. Altitude. Wildlife. Wild and stony places.
A quote often seen here on t-shirts, back windows of cars and suv’s, attached to the ubiquitous Thule cargo carriers on tops of Subarus: “The mountains are calling and I must go.” John Muir. Kate and I chose for Muir, for the mountains.
While Tom and I ended his visit with a meal at Sushi Win in Evergreen last night, Kate called. Gabe was in the hospital again. This time with a bowel obstruction. He had surgery at 1 am this morning. Seems he had swallowed a couple of magnets that screwed up his small intestine as they danced around each other. WTF.
We’ll see Gabe today after Kate’s pulmonology appointment. This one, we hope, will move us toward a diagnosis, prognosis, and treatment plan for her lung disease. National Jewish docs this time, not Colorado Pulmonology Intensivists.
Waiting
Lughnasa and the Harvest Moon
Hard to lean into life right now. My ikigai is faint, a shadow flickering from the last log on the fire. Whether it’s lingering effects of the radiation, the Lupron, or the dismal psychic space of too much stress for too long, my motivation level looks like the bathtub ring on Lake Mead. I can see where it used to be and can’t imagine what will fill up the lake again.
The feeling is not despair or depression, rather it’s like I’m witnessing my own life right now. Not a full participant.
Fire mitigation entails a lot of manual labor. Which I like. Work with the chain saw. The peavey. Wheel barrows. Lifting, pushing. Moving rock. The heat we’ve had and the weakness I feel in spite of continuing my workouts has made it seem too hard. I can feel the pressure of fall turning into winter pushing back at me, reminding me that this work is seasonal and that season is now.
Ancientrails, two million words worth, sits in year stacks on a long desk/table. I got that far, but haven’t done more. The years need to get drilled and put into binders. Superior Wolf, too. I want to revise it, take it apart and put it back together, but when do I do that? I just turn away from the task.
Cooking is fun again. I’ve done some painting. My bagel table prep work has gone well. I’m ready. This blog gets written, every morning. I read. Finished Second Empire, the fourth in Isaac Asimov’s Foundation novels. Listening to books on my phone, through blue tooth in the car. I have meals with friends.
Even with these though I feel like I’m waiting for something. Something else. Something more. A new pattern of life, a new enthusiasm.
The trick is, waiting is wu wei. Sitting beside myself as my life flows on around me. At some point my ikigai will resurface or reform. I know it will. But waiting? Still hard.
If you can’t stand the heat
Lughnasa and the Harvest Moon
Yesterday the fire danger was very high. Good thing we got a deluge in the afternoon. Rain fell like a waterfall, gushing over the roof and the solar panels, covering the driveway in an inch or so of water. Since this is Colorado weather, we also had some hail. Not very big, but abundant.
Had an early breakfast with friend Rich Levine. Muddy Buck in Evergreen. We discussed introspection, family, the true meaning of Trump. Rich thinks, and I agree, Trump has exposed our true nature as a country. He mentioned the 1619 project, the first date slaves came to our shores. Oh, yeah, I said. And the 3/5ths compromise. Who could vote? White, male, property owners.
Rich teaches constitutional law and intellectual property rights law at the Colorado School of Mines in addition to his practice. It’s his feeling that we can solve the carbon emissions problem, especially with available or not too distant technology. But, he said, we may not be able to solve the warming problem.
He’s right. The question now is not whether the climate will change drastically, but by how much. A 2 degree temperature rise is baked in with current carbon levels in the atmosphere. We can still hold down the damage, but we need to act now.
Later in the day our dryer stopped working. We bought appliances after our move and chose Samsung. Bad idea. Great phones. Bad dishwashers, clothes dryers and washers. The fridge seems ok. Over to the Grimebusters Laundromat to finish drying clothes, then to Best Buy to order a new dryer.
Life doesn’t stop for illness or exhaustion. Clothes get dirty. Food needs to be cooked. Cars require gas and oil changes. Seems merciless, but it’s not.
Ikigai
Lughnasa and the Harvest Moon
Radiation done. Lupron still on board. At least one more injection. Oct. 1st. If that’s it, three months after January 1, I’ll have a PSA that tells the tale of the radiation. Did it work?
Hot flushes, the occasional flash. One drastic mood swing. All I have to show for the forces of life vs. the forces of mortality. Leaves me in this in-between place. Cured? Maybe. Can’t know until I’m off the Lupron. Cancer still stalking me? Can’t know until I’m off the Lupron. So. Caught between knowing I have a reemergence and not knowing what my oncologist’s treatments have accomplished. In the quickest scenario it will be a year from the diagnostic PSA in March of this year.
Though I feel calm, not agitated or anxious about this, that’s not to say there’s no effect. The chief of which is a floaty, not grounded sensation. Am I living or am I dying? To be sure both are always true, but in this instance I’m not sure whether the dying has gotten the upper hand. Leaves me unmoored. The dirigible of my Self has broken loose from its tie down on the Empire State Building and has drifted out to sea.
Result. Not sure what comes next. Motivation hollowed out. Sense of purpose broken up like ragged clouds in a high wind.
Ikigai (生き甲斐) – Reason for Being “Finding it requires a deep and often lengthy search of self-discovery and reflection… The word “ikigai” is usually used to indicate the source of value in one’s life or the things that make one’s life worthwhile… In the culture of Okinawa, ikigai is thought of as “a reason to get up in the morning”; that is, a reason to enjoy life.” from Creative by Nature.
Right now the reason I get up is to feed Rigel, Gertie, and Kepler. After that I write Ancientrails. On three days I follow breakfast with a workout. After that my day begins to wander, to pull away from my choosing. Not used to that. At least not for any length of time. I don’t want to be at this in March of next year.
Maybe my ikigai right now involves finding my ikigai for a place between life and death. So the search is the thing. Not the destination? I don’t know. Wish I did.
Second Act
Lughnasa and the 1% crescent of the Moon of the First Harvest
Workout yesterday. Used my new 10 kilogram kettlebell for goblin squats. My legs could tell. Even this morning coming up the stairs to the loft. Good to feel the work.
Kate finished up the peaches, preserving them in oj. Put them in the freezer, ready for dessert or snacking anytime we want. Western Slope goodies.
The hot flushes have held off the last couple of days. Good. They can stay away. Side effects from the Lupron not bad so far. I’ve hit the cancer back, hard. Kept up exercising. Altered my diet some, not as much as I could.
Spent some time yesterday blocking out a plan for wildfire mitigation, the second act. Lots of moving parts, many requiring a chain saw. Not sure what my stamina is like now, but I hope to do much of the work myself. Before the snow.
Not sure if I mentioned our new neighbor Derrick. He lives in the rental next to us. They’re heating with wood, so I imagine most of the downed trees will end up at his place. Good for him, good for us.
Today is finish mowing the fuel day. Also roundup on the grasses and plants around the house, the shed, and the garage out to five feet. Where the landscape cloth and rocks will go. It’s been way too hot for tree work. At least for me. Cooler days are ahead.