Category Archives: Shadow Mountain

Tomorrow and Tomorrow and Tomorrow

Fall                                                                              Healing Moon

Hard freeze. 23 this morning with some snow, mostly ice. A neighbor reported on Next Door Shadow Mountain that Shadow Mountain, 285 and even 470 were icy and in thick fog. Bad driving. But, poor conditions for a wildfire. That’s something.

Ode's portrait. At Blue Sky Abbey, some years ago
Ode’s portrait. At Blue Sky Abbey, some years ago

Feeling a bit down this morning. Nothing 12 days of Kate’s hospitalization + general exhaustion doesn’t explain. We’ve both been thinking about death. She told me yesterday if things go south that her friend (and mine) Jamie Bernstein can take care of all her sewing stuff. I handled that poorly. “I don’t want to hear that. That’s not what you want is it?” “No,” she said. But she had breached that barrier and I pushed it away, out of my own fear, I suppose. Gonna rectify that today.

I’ve slept in our bed now for 12 nights without her there. She’s gone from the house and her absence is palpable, a thing in itself. She’s not on the bench in the morning. Not in her chair in the evening. Her sewing machine is back from the repair folks, but sits still in its rolling container. No hugs. No I love you’s before leaving and on return. Nothing can, in fact, be something.

Thoughts of a permanent absence, death, come easily in this situation. I don’t shove them away, I don’t embrace them. I acknowledge them as the mind running scenarios, what ifs, based on current reality. I also imagine her return, negotiating the steps, setting up the bedroom and the downstairs for her. All part of the I don’t like surprises part of the mind. A survival tool that can seem cold, unfeeling. It’s not. Just stuff that needs consideration, not rejecting.

Yamantanka
Yamantanka

Yamantaka teaches us that considering our own death in an unblinking way can cure our fear of it. I both believe that and believe I have reached that point in my own soul. I suppose there’s an analog here about Kate’s death. Hers is as inevitable as mine. And, considering it doesn’t make it more or less likely. It simply means that I’ve accepted an assured reality though the timing is, as always, unknown.

OK. That’s out in the open. Not an obsession. What’s happening occasionally.

Another hard part right now is odd. On Friday we’ll be at two weeks since Kate went into the E.R. Am I supposed to collect myself, get back in the groove, accept this bifurcated existence, her in medical care, me at home? I definitely have to spend time tomorrow sorting through the bills and starting to pay them. Something she does.

I’ve been cooking, doing laundry, keeping the house picked up, feeding the dogs, playing with them, driving in to see Kate, trying to keep up with the medical information. But, I’ve set aside working out. Gonna pick that back up today or tomorrow. I’ve set aside teaching in the religious school, attending mussar or the adult ed committee. I canceled the first Jewish Studies Sunday Sampler.

Vanitas by Jan Sanders van Hemessen
Vanitas by Jan Sanders van Hemessen

I’m struggling with what’s a normal response in an abnormal situation. Is it ok to just focus on the domestic, on Kate and on home? Or, do I rob myself of the emotional support I’d get from being back in the mix at CBE? What about the things I’ve agreed to do?

Or, am I too soon in thinking about any of this? How will I know? A sort of strange twilight right now, matters shrunk down to the nub, life at its most basic with questions of health, the future, even death in every moment.

Let me finish with this. I am not depressed. Even my slight down feeling I mentioned earlier has lifted somewhat as I’ve written myself into my current reality, leaving it all out there, not hiding. This is my life and unless my health changes it will be my life until clarity declares itself either toward Kate’s recovery or a continued decline, perhaps even death.

uncertaintyEnd note. I realized as I wrote that last paragraph that a key sticking point right now is uncertainty. Will Kate’s various medical issues resolve? That is, will she get well enough to leave for rehab? If so, when? If she’s in rehab, how long? How much care will she need when she comes home? I’m not wracked by any of these questions, but they illustrate the fundamental issues in play right now, with no clarity about any of them available. That’s what makes knowing how I might react so difficult right now.

 

 

Day 11

Fall                                                                                           Healing Moon

If you’re interested and haven’t found Kate’s Caringbridge website, you can keep up more often on it.

Cream of wheat, she ate the whole thing!
Cream of wheat, she ate the whole thing!

She’s progressing, as I’ve posted there. Her attitude has brightened, she’s eaten solid foods including fish and pasta, and she passed a fitness test that qualifies her for in-hospital acute care rehab. Nausea is still an issue though Ativan seems to knock it back. Now the questions turn to recovery, to discharge. Still not clear even though this is day 11, unusual in these days of get’em outta here hospitalizations.

Annie’s been in to see Kate each day, bought stuffed animals for her, has helped with the dogs and the dishes, made it possible for me to see Kate without worrying about home stuff. Thanks, Annie.

Here’s how it is with me. I’m tired. Even though I’ve been able to extinguish anxiety, at least of a crippling sort, I’m still concerned about what’s happening to Kate, traveling with her along the emotional and physical ups and downs. When I go in to see her, it’s usually six hours plus, sometimes more, before I return home. At the hospital I see many more people than I usually do in a day, wearing for this introvert who’s happy alone most of the time.

Yesterday
Yesterday

All this drains me, of something. Not sure what, exactly, but by the time I get home, reading, do anything with intellectual nuance repels me. I suppose I could do it if I knuckled down, but that’s sort of the point, the draining part of all this takes away my will to buckle down, get more done. That’s part of what I’m allowing to be the case, part of the flow of the chi that I simply acknowledge, accept.

Interestingly, I have found physical labor soothing. On Sunday I went over to Big R and bought a 4x6x3/4 rubber horse stall mat. Kate had this idea a while back to mind the gap between our house and the garage. I mentioned it a few posts back. Got the pallets she wanted and I came up with the idea of using these mats as the surface for the pallets.

A work in progress
A work in progress

Cutting the mat proved a challenge. Getting just one was to see how difficult this was gonna be. Very. I tried a bolt cutter. I tried a hack saw and a miter saw. Then I had what was probably not one of my brightest ideas, the chain saw. It worked. But. The rubber particles produced covered the floor, my eyes (I put on goggles.), and got into the chain saw’s filter, pushing out an acrid, afternoon at the dragstrip sort of smell. Hmm. Better stop.

That was when I decided to check the internet. Oh, a box cutter. I had one, so I used it. It was a little dull and the mat’s are 3/4 inch thick. Not to mention that I’m 71. Difficult. But it worked. I got a somewhat clumsily cut mat that was 44.5 by 44.5, the width of the larger pallets. Plunked it down. These mats by the way are also heavy. “Like moving a body,” said the guy at Big R who loaded it in my Rav4. I’m pleased to say that after the snow and ice of the last two days, it maintained its grippiness and snow removal from it was easy. Two more to go.

If it gets a bit warmer and less inclement, I plan to start splitting wood.

Though when we went to the E.R. a week ago Friday this felt like a sprint, it’s obvious now it’s a marathon. For both of us. We have Beth Evergreen folks and family, other friends. So important at times like these, even for committed introverts (as we both are).

BTW: When I came home yesterday afternoon, the internet was down. I knew that meant we’d had a power outage. A transformer near Aspen Park. The point here: the generator was chugging away, keeping the lights on. Literally. Made me happy I went through all that bullshit to get it installed. Power was out for about 4 hours.

 

The Laramide Consolation

Fall                                                                          Harvest Moon

Shadow Mtn. Drive, about a mile from home. Black Mtn ahead
Shadow Mtn. Drive, about a mile from home. Black Mtn ahead

Reminded yet again of the evanescence of our human life span. As I’ve driven 285 down the hill into Englewood and back up again, some days two and three times in the last week (today is a week from Kate’s trip to the E.R.), I’ve become aware of the mountains in a new way. Always I pay attention to them, rocky outcroppings of gneiss and marble, sandstone, carved by small, powerful streams and covered with lodgepole pine, ponderosa, aspen, shrubby oak. The exposed layering, sometimes all aslant, sometimes straight up and down, and in at least one very beautiful, curious instance, curved like wooden planks bent for canoe hulls, lies open like a literal book of the ages.

The new part of my experience is this, motion and upheaval. Mountains are stolid, perhaps they define stolid in a way most earthly features do not. They stay there, the same each day, Black Mountain’s peak still in the same place as it has been since we moved here four years ago. But there is that spot, just before Hwy 470, where 285 slices between the hogbacks*, then the mountains are gone, receding in the mirror as I drive on east at the very end of the Midwest, the last hurrah of the great plains.

hogbackIt is there, right there. Between 80 and 85 million years ago the Laramide orogeny found tectonic plates crushing against each other in that slowest of slow dances, continental formation and reformation. The result here at the hogbacks and all along the long collection of peaks and valleys we know as the Rocky Mountains shoved formerly settled layers of the earth’s crust into the air, up from the subsurface. The power and violence of the orogeny ripples past me, past all of us on 285, especially at the cut just before it dips under 470.

Apparently immobile now, the hogbacks steeply upthrust layers show the direction of its unearthing, no longer laid down below an ancient ocean’s floor, but blinking slowly like a lithic lizard gazing at the unexpected sun. I have no trouble seeing it slowly emerge, pushed up, up, up as forces way beyond human imagining tore it out of its dark home. 80 million years ago.

And here we are, tiny creatures in small metal containers passing back and forth through it, living our 70 or 80 or 90 years, then disappearing from existence. Let’s say 80 years for ease of calculation. At 80 million years ago that’s 1,000,000 human lifetimes. I would have to live and die 1,000,000 times to know the earth like those hogbacks.

shiva nata raja, Shiva Lord of the Dance
shiva nata raja, Shiva Lord of the Dance

Four years ago I wrote about the consolation of Deer Creek Canyon during my episode of prostate cancer. It was a similar feeling and I’m calling this the Laramide Consolation. Our days are precious, our lives unique, our presence in the universe irreplaceable. Just like the hogbacks. We, all features of cosmic evolution, wink in and out of existence, even the Laramide Orogeny being a mayfly moment compared to the creation of our planet and its creation a blink compared to the creation of the solar system and so on back in infinite regress until that thunderous blaze of first light.

The consolation here, at least for me, is to know that our life and death expresses what the Hindus call Shiva, the ongoing destructive and creative forces that underlie all. Death is not, in other words, a cruel punctuation, but a delicate force that refreshes and renews. Our consciousness of it, of course, colors our experience but in no way changes its necessity and its pervasiveness. There will never, never be anything like true immortality, nor, if we are sane creatures, should we reach for it.

*In geology and geomorphology, a hogback or hog’s back is a long, narrow ridge or a series of hills with a narrow crest and steep slopes of nearly equal inclination on both flanks.

 

Still ongoing

Fall                                                                          Harvest Moon

Tuesday
Tuesday

Clouds have begun to creep down Black Mountain while sunlight bathes its slopes facing us, lighting up the golden patches of aspen. Another of Black Mountain’s infinite looks. She’s a lady who dresses for the season and often appears mysterious, as she does right now.

Kate had an abdominal x-ray, an ultrasound of her arm, and began to receive nutrition through a mid-line. I’m glad because she’s had no food, except one clear liquid meal, since last Thursday. Her hemoglobin was up yesterday though some bleeding was ongoing. Contradictory (at least to me), so not sure what to make of it.

Learned yesterday that she’ll not be coming straight home from the hospital but will go to a subacute (whatever that means) rehab center, probably one in Littleton. Again, not sure why, though I imagine it’s because she’s been in bed so long and will need some physical therapy.

Surgical waiting room on Sunday

I’m cautiously optimistic though so far it seems to be forward and backward with her. We’re still not sure why she bled or from where. The nausea, which has been a cruel insult given her past six months or so, seems to be from her bowels not functioning.

The surgeon ordered a sort of lidocaine bath for the surgery site, surrounding the bowels in this non-opiod pain reliever. She’d been getting dilaudid, but any opium derived pain reliever tends to impede bowel function. Complicated and tricky caring for her.

Mountain spirit visiting
Mountain spirit visiting

And, yes, I’m pretty weary. Annie, sister-in-law, will be here tomorrow. She will be able to manage the dogs so I’m not feeling I should be home when I’m at the hospital and at the hospital when I’m home. I have been eating well, sleeping as much as I can, trying to create a regular routine so the dogs have a semblance of normal. But, that’s all I’ve been doing. At some point I have to pay bills, exercise, do grocery shopping. I have done some laundry.

One really big plus this time around is that we have a functioning dishwasher. When Kate went in for shoulder surgery in April, our dishwasher had just died and it took almost her entire recovery period to replace it. Having dirty dishes in the sink was a drag on the heart.

That’s the Shadow Mountain report for yesterday, October 3rd.

Still ongoing

Fall                                                                               Harvest Moon

Kate in her birthday chair
Kate in her birthday chair

Not sure what’s happening to Kate post-op. Her hemoglobin has dropped some. She may have bled a bit, though whether the bleeding represents old blood or new seems in question. An important distinction.

She’s down. Makes sense. Since Friday morning she’s had 8 units of blood, had her miserable veins explored too often by needles and IV’s and now a mid-line, a CT, a colonoscopy, a nuclear imaging test for bleeding in the her bowels, an attempted embolization of the bleeding site which failed, then on Sunday, the bowel resection. Too much for anyone. Except to keep them alive. Which is, unfortunately, the situation for her.

I created a caringbridge website for her if you want more updates.

I got my first normal night’s sleep since last Wednesday. That feels good.

Jon’s car blew an engine and he’s having a rebuilt one installed. Means he has no vehicle right now, riding his bike to work. I picked him up yesterday and we went over to the hospital to see Kate. He’s worried about her. In order to get  home in time for a good night’s sleep (achieved) I bought us take out at Katsu Ramen, then took him over to his house on Florence in Aurora.

20181002_110908Had an experience yesterday that opened my eyes a bit to the world of micro-aggressions. Due to all the driving in and out I ate up the miles to my next oil change, but couldn’t get an appointment at Stevinson Toyota, so I went to a Mobile Express  here in Conifer. It’s run by a former Jefferson County Sheriff’s captain. I ponied up keys, said no to synthetic oil, and went over to the chairs along the wall.

The Captain said to a customer who asked how long he’d have to wait, “Sorry. The geriatric crowd is working today. Everybody’s over 50.” Folks laughed. He continued to make slighting comments about his own employees, all in this ageist vein. I wanted to speak up, point out that I was right there, being 71, but exhaustion and a desire not to be seen as a complainer kept my mouth shut. Those of you who know me well know I’m not one to be silenced, yet here I sat, embarrassed by my age, embarrassed that others saw me (us, really) this way. And I stayed quiet.

 

Oh

Lughnasa                                                             Harvest Moon

Black Mountain, yesterday. From Shadow Mtn. Drive
Black Mountain, yesterday. From Shadow Mtn. Drive

Tomorrow we peek over the transom toward the fallow season. Six more weeks of harvest,  the heart of the harvest season is now, then Samain, summer’s end. Up here the temperature cooled off overnight and we’re at 35 degrees right now, getting close to a first frost. There’s even a small hint of snow for next Wednesday. As I wrote earlier, Pike’s Peak and the much closer Mt. Rosalie had snow last week. Happy with the change.

Deb Brown, my personal trainer at On the Move Fitness, really made me feel good yesterday. “You move better than most of the 30 & 40 year olds I see. And, you’re strong.” She was sincere and I was touched. I told her about the odd finding I got from the 23&me folks; I have the same genetic muscle profile as elite power athletes. “Well, you’re capitalizing on it.” “My wife said, ‘What happened?” “Tell to her to ask you that again when you’re 108!” We laughed. Left me smiling.

book of lifeThe book of life closed on Wednesday. It was a fast day, unusual in Judaism which finds asceticism puzzling, but on this day, once a year, there is a fast for the whole of Yom Kippur*. That’s from evening to evening. The point is to make us tune into our bodies, to remember that the body carries our soul, and to make the final push for teshuvah, return to the holy soul our body carries.

OK. I’ll admit I surprised myself, right here, with this keyboard. It happens, but not often like this. I wrote “make us tune in to our bodies.” Oh. It may be, as Bill Schmidt suggested obliquely earlier this month, that this Jewish experience runs deeper than I’m admitting.

*“The purpose of fasting is to bring one to repent, and true repentance brings about a change in actions. However, repenting without fasting is not enough,” Jewish educator Aliza Bulow explains on Aish.com.

Although there are medical exceptions to fasting, the Yom Kippur tradition dates back to biblical times, according to Chabad.org. When the Jewish people were wandering in the desert for 40 years after enslavement in Egypt, they worshiped a golden calf — which is contradictory to the religion’s monotheistic tenets — and Moses went to Mt. Sinai to ask for God’s forgiveness. Moses came down from the mountain after God forgave (them) him, and that day became known as Yom Kippur. The tradition of Yom Kippur continued when the Jews reached the land of Israel — Jews gathered in the first two temples until they were destroyed — and persisted again when they were ultimately exiled and dispersed across the globe.Time

 

Eternal Return

Lughnasa                                                                Harvest Moon

mabonLughnasa and the Harvest Moon. We are in the season of reaping what has been sown. From the first of August or so until Samain on October 31st gathering in is the main theme on the Great Wheel. The fall equinox, Mabon, is near. September 22nd. It comes with the Harvest Moon, that fluke of planetary dynamics that has lit up farm fields at just the right moment for as long humans have been farming.

No longer a Midwesterner, I don’t see the combines in the long rectangles of wheat, the corn pickers going through the tall stands of sturdy green, the hay balers saving alfalfa and timothy for feed. There are no ads here for hay rides through the apple orchards, no pick your own gardens for late season fruits. That sort of agriculture depends on rain and once past the 100th parallel, oops now the 105th as the arid West creeps eastward across the Great Plains, average rainfall becomes less, often much less than 20 inches a year.

Here fall and Mabon announce themselves in the gold of the aspen, jewel like groves set among larger stands of forever green lodgepole pine. Along the mountain streams Maxwell, Cub, Bear some dogwood flashes bright red. Low lying marshy areas turn a green gold and the cattail spikes stand proudly. Too, the mule deer and elk begin to come down from their summer fields, following food. There will be, in a week or two, the elk rut, with that strangled sound the bull elks make, a bugle. There will also be many more tourists here this week and next. The come for the jewels on the mountain sides, scenes I can see from my study window.

great wheel3The Great Wheel turns, but its turning is the original local expressing a universal. Here the golden aspen in the Midwest the great harvest machines lumbering through fields. In the Midwest stunning colors here a dichromatic palette. How the harvest season manifests depends on weather and here in the Rockies altitude. Pikes Peak and Mt. Rosalie near Bailey, for instance, have already had their first snow, passing out of the harvest season.

The expression of the season also depends on the plant species that have adapted themselves to a particular locale. One dominant deciduous tree, the aspen, makes our montane ecosystem much different from the remnants of the great woods that dominates the Midwest. Then there are the animals. Pheasants in the Dakotas and Nebraska. Elk and mule deer on the Front Range. Coordinates matter, too. Fall is different here at latitude 39 degrees than in, say, Warroad, Minnesota at 49 degrees. The other marker, the longitude, we’ve already referred to.

green knight
green knight

I celebrate the turning of the wheel, await its changes with anticipation. There is comfort, at least to me, in the regularity and predictability of the seasons. They tell me that time is not linear, that it is instead a spiral, cork-screwing its way through spacetime. They tell me that eternal return is written into the way of the universe, that even our life and its mayfly like time compared to the mountains on which I live, is, too, part of a great coming and going, a leaving and coming home. Somehow, through some mechanism now hidden to me, this life I’ve lived will matter and its significance, like your own, will revisit humanity, tempered and changed by the seasons of the universe. I suppose, in this way, we are all immortal, at least until the cold death of this cosmos. But, perhaps, even in that case, we will live on in one of the infinite multiverses, offering our harvest of human consciousness to feed other souls.

 

Sweet

Lughnasa                                                                  Harvest Moon

1514204356436Tomorrow, in our second religious school class, this one unscripted by Moving Traditions, we’re going to do a get to know each other exercise. Your life in 5 objects. Taking my cue from the American History in 101 Objects display at the Smithsonian, I’ll start with my own five objects: a newspaper, a globe, artemis honey and apples, great wheel, family picture.

I’ll ask the kids to bring their objects, 7th graders next class and 6th graders the next. My hope is that as they look back over their life they will begin to reflect on childhood, their childhood and childhood in general. The dominant theme of this year is the huge transition underway for them from childhood to adolescence.

This will also help me get to the know the kids better since they’re all unfamiliar to me beyond names right now. Looking forward to it since the barrier between never having done this and being a rank amateur has been breached. I’m now a novice learning how to help others learn. I can work with that.

20180910_101739Kate and I went in early yesterday morning to help prepare the board’s luncheon for those attending the Rosh Hashanah service. I peeled laser cut lox off salmon fillets while Kate put schmeer on tiny bagels. The lox went on the bagels. Lois and Fran were making egg salad bagels. We set up water, lemonade, coffee stations, put out trays of cookies, dressed round tables with flowers, cutup fruit and vegetables. A platter with sliced apples and honey is traditional for Rosh Hashanah, dipping an apple in honey is symbolic of a wish for a sweet new year.

The service is long, over two and a half hours, so folks are hungry when it’s over. Kate and I got there about 8:50 to help with the prep. That lasted well past the service’s 9:30 start. The prayers and chants, Jamie’s sermon, were all in the background as we worked in the social hall. When we finished, most of us went into the sanctuary. Folks get up and move around, go to the bathrooms, even chat during the service itself. It is, in that sense, more casual than most Sunday morning Christian services.

all dressed up with some place to go
all dressed up with some place to go

Bill Schmidt said something on our zoom session a couple of Sunday’s ago that keeps coming up. You may be more Jewish than you’re willing to admit, something like that. He could be right. I’m in this sort of hokey-pokey relationship to the tribe, one foot in and one foot out, then I shake it all about. I believe he made this comment when I said something like I’m becoming a Jew by osmosis.

We’ll see. I tell myself that I don’t want to join another religion, I’m happy with the earth/solar-centered focus of my own spirituality. And, I am. Further, I got sucked into Christianity by its unexpected (to me) intellectual depth, the beauty of its history. I can feel the same lure every time I encounter new things about Judaism, which is constant. My mind is so open that I can confuse excitement about learning new things with a personal commitment. The difference here, I suppose, is that I’m staying around, getting more deeply involved, not only because of the odd amalgam of tradition and anti-supernaturalism that is reconstructionist thought, but mostly because of the people.

Not sure where all this ends, but for now, I’m excited about my involvement at Beth Evergreen, happy to have new friends, and committed to this congregation. Beyond that? Not clear. Maybe there is no beyond that.

 

 

Oh, really? Hmmm?

Lughnasa                                                                Waning Summer Moon

the loft at 5:30 am this morning. waning crescent waning summer moon.
the loft at 5:30 am this morning. waning crescent waning summer moon.

Slept in till nine yesterday. I was at Beth Evergreen from 3:30 to 10 pm. And, I was anxious/excited for most of it. Tuckered out back home, in bed finally around 11 pm. That’s really late for both Kate and me. Got up at 5:30 to feed the dogs since that’s what they expect, then went right back to bed. Unusual, but effective. Got up rested, though still feeling threads of exhaustion.

We had the mussar vaad practice group after religious school. That’s why the evening went so late. My practice for this month, for the middot (character virtue) of curiosity, is to greet judgement with curiosity. That is, each time I feel a judgement about another come up, I’ll add to that feeling a willingness to become curious about what motivated the behavior I’m judging, what might be the broader context? Am I being reactive or am I seeing something that does concern me? Or, both? Does my judgement say more about me than what I’m judging?

or, the reverse
or, the reverse

I tried this with a member of the mussar class. When I concluded that they were probably acting with little self-awareness from values instilled as a young child, I was still judgmental, wondering how a person could grow old and not gain insight into themselves. Apparently, in this case, quite easily. So that is who they are now. I pushed my circle of curiosity out a bit to ask the question, does our society need people with these attitudes, do we benefit in some way from them?

Important side note here. It’s not the values this person expresses that bother me, though I do disagree with most of them, but the apparent unwillingness to entertain error. No real dialogue can happen then.

When I consider society’s need, I find a different perspective. Since I disagree with most of the values expressed by this person, they make me give pause to my own unexamined ideas. They challenge me to remember the cliched, but valuable: Don’t believe everything you think. What’s the societal advantage here? No democracy can survive capture by one political perspective. That’s the problem with demagogues, autocrats. They represent a calcified political ideology that brooks no challenge, no matter what the ideology. So, the frisson between competing ideas keeps us from accepting the Putin, Xi Jiping, Kim Jong Un style of strongman leadership.

curiosity5Like Charlie H. in the Woollies, this person threatened to leave the group. It struck me that both used their own intransigence and subsequent reaction to it as a means of manipulating the group into reinforcing their willingness to include them. I feel extorted in those situations, like I have to simply roll over and say, oh, please stay. In Charlie’s case I would not have done it, had I been in the Twin Cities and able to face the daily consequences of defying him. In the mussar group instance I only held my hand up half way when asked if we wanted this person to remain in the group. I felt similarly manipulated, but did not feel my cohesion with the group quite strong enough to withstand outright defiance.

In both instances my reaction is not, I’ll say this again, to the values underlying the reactions of these two people, but to the manipulative and my way or I hit the highway ultimatums.

We should question ourselves if another person’s values disturb us enough to want them gone from our presence, or our society. That’s not to say that there aren’t some values so abhorrent as to justify that. Criminal law is filled with examples. But in the political realm, so long as reasoned discourse can occur, then we owe it to ourselves to consider honestly those with whom we disagree. They might just know something we don’t.

 

 

The Journey, It’s Always About the Journey

Lughnasa                                                           Waning Summer Moon

The first day of our Latin American cruise
The first day of our Latin American cruise

We may be inching toward a diagnosis for Kate’s nausea. As successive hunches and medical tests have identified nothing wrong with her G.I. tract, trés frustrating, one of Kate’s early notions might turn out to be correct.

She saw her rheumatologist, Dr. Westerman, yesterday and he conceded that gastroparesis may be the cause of her nausea. It’s a bugger. Something, usually unknown, causes the stomach to lose its motility. The result is that the stomach does not empty as well, sometimes, in severe instances, not at all. Weight loss, malnutrition, lack of appetite. All symptoms, all one’s she has.

Still, knowing the cause would mean we can begin to adjust things like diet for her. If gastroparesis turns out to be right, there are other things we can do, too, including possible experimental drugs.

this morning
this morning

Rain and chill here this morning, 43 and gray as the sky begins to lighten. All rain is welcome. Sleeping is much better with the cooler nights.

I zoomed again yesterday, this time with Jen Kraft of Moving Traditions (the b’nai mitzvah curriculum), Alan, Rabbi Jamie, and Tara Saltzman, director of religious education at Beth Evergreen. We were nailing down roles and expectations for the first night of religious school, tonight. My anxiety level has gone down as we approach the actual launch, which means I’ve prepared as well as I can. After that, inshallah.

hiit2Getting back to five days a week exercise. Always feel better. Trying to regain my former high intensity workouts on the off days from resistance work. These workouts increase cardiac fitness, important especially in the mountains. In my case I do two five minute sets, varying speeds each minute from medium intensity (30 seconds), high intensity (20 seconds), and as fast as possible (10 seconds), with a two minute rest between them. I like high intensity because it’s effective and short in duration.

625448_164319917056179_937468223_nLooked into stamina after last week’s exhausting day at CBE with Alan. Discovered that I’m doing, mostly, what can be done. The part I’d let drift away was the high intensity workout. So, I’ll return to that. But, the real message is that stamina decreases with age, even with good sleep, decent diet and exercise.

What’s happening for Kate and me, I think, is a difficult and grudging acceptance of certain physical changes. It’s easy, and understandable, to focus on what’s wrong, to look for the better tomorrow if only we can do this or that. Yet, and it’s a big yet, I feel there may be a tricky, more important, and nuanced reaction available. We need to also concentrate on what we can do well, even given the limitations of stamina and chronic medical conditions.

Back in the long ago faraway I went through a series of therapists, one a guy, Brian, I really liked. He was a former Catholic priest, insightful and well-educated. But, his approach, existentialist psychology, focused on what was wrong. Each session we would identify problems and seek solutions, changes in behavior or inner narrative. Each session. Problems, work for solutions. Always what was wrong, what needed to change.

Abandon all attachment to the results of action and attain supreme peaceI finally realized that a problem oriented therapeutic approach kept me trapped in a continuing circle of what’s wrong? What do I need to do? How can I change? In other words my life was always problematic. Like whack a mole for psychological issues. No relief, just unending work on what was wrong. What was wrong was me.

Nope. Needed to get out from under that weight, accentuate the resources I had, the strong parts. I needed a therapeutic approach (and, a concomitant approach to myself) that found strengths, that put my struggles in the broader context of a life that was not a problem, not a puzzle, but a human journey. Jungian psychology and John Desteian did that for me. What a relief and I finally got movement in my inner life.

yourselfKate and I, I think, are at a similar cross roads. We need to accentuate the resources, the strengths that we each have, and they are considerable. Loss of stamina and chronic diseases (which we both have) are part of our lives, yes, but they are not our lives. Our lives are about sewing, quilting, the board at CBE, old friends, grandchildren, sons, our life together. They’re about writing and teaching and hiking and reading. About filling our days with purpose and love. Death is a certainty, but we don’t have to reach for it. It will come for us, in its own time. Until then, carpe diem!