Moody Blues

Imbolc                                                                       New Life Moon

mood ringAs melancholy begins to lift, where does it go? Does it go back into memory, added to a store of melancholic episodes over a life time, each one different, unique, becoming part of the polyvalent stew that is our psyche? What triggers the end or, better, the gradual tailing off of doubt? Of the heaviness? Of the stasis? Where do all those moods and temporary inner states (and, they’re all temporary) go? Do they just float up into some neuronic cloud, then get washed away through the body’s toxic cleansing processes?

Psychic moods are more important than we realize and they’re little understood, little discussed; but, these colorations of our inner world directly influence how we react to others, to events in our lives. A positive mood contributes to resilience, to the ability to take in an insult, large or small, and respond in a constructive manner while a negative mood can take an insult as devastating, catastrophic.

moodsI’m not talking here about depression or anxiety or mania, serious and long lasting mental states; rather, I’m talking about fleeting, sometimes changing moment by moment, atmospherics. Joy. Sadness. Glad. Mad. Eager. Reluctant. Energized. Slow. Crisp or dull. They come and go like the lenticulars over Black Mountain or the high white mare’s tail cirrus. Sometimes they crowd our mind with the darkness of a thunder head or roar through us like a tornado. And then they go, pushed away by a high or low pressure system, perhaps a psychic La Nina.

moodphases
moodphases

Some moods last a bit longer. Melancholy is one for me. I can feel it beginning to leave, pressed out, as it usually is, by a renewed sense of purpose; yet, right now that renewed purpose is not clear. That means the melancholy cannot fully go because its reason for emerging has not been resolved.

Still waiting on the outlines of the new life melancholy seeks. It starts out, I think, with dissatisfaction, usually inchoate, not yet conscious, about some aspect of my life. And, I think, further, that that very inchoate state is what develops into melancholy. A sort of psychic brake gets pressed as the mind tries to grasp both the dis-ease and a route forward. The melancholy lasts as long it takes for the reordering of life’s energy into a new way of being in the world.

 

 

A First Colorado Nocturne

Imbolc                                                                            New Life Moon

Haven’t done a nocturne since I got to Colorado, if I recall correctly. However, driving home tonight with the waxing new life moon shining through the lodgepole pines and Orion high in southwestern sky I wanted to write one.

I’m re-reading an old book, 1974, by a theologian named David Miller, The New Polytheism. It is, in a way, a counterpoint to H. Richard Niebhur’s important essay, “Radical Monotheism and Western Culture.”

The moon and Orion both represent, and are themselves, forces in our culture. Orion, the hunter and warrior. The moon, our light in the darkness, the periodicity most familiar to us after night and day. I could feel them both tonight on the drive up Brook Forest, these old friends, 71 years of nights, 49 since my time in the guard shack in Muncie when Orion and I became friends.

I find polytheism, multiple centers of value in H. Richard Niebhur’s conceptual framework, a much more sensible approach to the diverse and plural world in which we live, and which lives in us.

Night makes this clearer to me, cleans up the distractions of the day. My mind ranges further, makes unusual connections, feels old threads linking now and then, now and tomorrow. Time for bed now. Good night.

The Inner. The Outer.

Imbolc                                                                                  New Life Moon

visual_field_testGlaucoma stable. Did a visual field exam yesterday, space invaders with a clicker and dots of light flashing off and on, testing peripheral vision.

Kate went with me so we could go to the Village Gourmet and buy a carving knife and a better potato masher. Turns out what I thought of as a carving knife was a filleting knife, a boning knife. What I wanted in spite of its different purpose. It’s in the knife rack now awaiting the time I have to cut up more chunks of beef or a chicken or a capon. Remember the capon saga around Thanksgiving? Found a potato masher, too. With a horizontal grip, easier on old hands.

My birthday present is to change out my wardrobe. That is, get rid of the old work related shirts and suits and shoes and pants and replace them. It’s been a long, long time since I had to show up at the office or appear in a tie, so this is not a sudden decision.

No. Not cowboy boots and shirts with triangle shaped pockets, pearl snaps. Not cowboy hats and big belt buckles. Just not me. But. Part of the motivation is to dress as the Coloradan I now feel myself to be. I’m no cowboy, nor are most of the folks who wear Western style clothing either. My Colorado is more mountains than ranches, more forests and streams than ski slopes. And, in that, my Colorado has definite affinities with my other favorite places, northern Minnesota with its clear lakes and thick forests, Lake Superior, especially its western and true northern shore, and northern Anoka County in Minnesota.

flannelSo. More flannels and plaids. Fleece vests. Another pair or two of blue jeans. Some new hat, though I don’t have a particular one in mind right now. There is a tiny part of me that relates to loggers, lumberjacks. Not the whole lumberjack look that spread out from Minnesota a few years back. That’s not still a thing, is it? But related to it. With all the chainsaw work I’ve done over my lifetime I feel I’ve earned some of that.

Mussar puts a significant inflection on changing outward behavior to change inner attitudes. As part of a strategy for self work, this makes sense to me though it conflicts sharply with my understanding of authenticity. In the case of defining a new look it feels appropriate.

What I want is my costuming, my outer look, to reflect my inner attitude, my changing sense of the place to which I belong. It’s definitely no longer oxford cloth shirts and polished wool pants, silk ties and Cole Haan shoes. Finished with that. For good.

A more comfortable, rumpled, casual look. One with a north woods, mountain feel. We went to a thrift shop yesterday after the Village Gourmet and I found two flannel shirts and a brown fleece vest. $16. I’ve gotten started. My plan is that for each new (new to me) shirt or accessory I buy, I’ll put an existing shirt or pair of pants in a box for the Mountain Resource Center.

This feels of a part with the melancholic turn, not a symptom of the melancholy, but of the inner change struggling to express itself. The who am I now question that has me stalled for the moment. And that’s ok. Maybe when I put on that new(er) Clear Creek Outfitter flannel shirt a piece of this journey will come into focus.

 

 

 

A Very Jewish Weekend

Imbolc                                                                            New Life Moon

Silhouette of hiking man jumping over the mountains
Silhouette of hiking man jumping over the mountains

In psyche news. The heaviness seems to be gone, that drug down, want to keep going down feeling. When I’m in it, my soul seems more attracted to weight, willingly binding itself to a fall. The heaviness is a major physical clue to melancholy for me, a way I know to check for other signs. Its absence does not mean the melancholy has lifted, but does usually precede it. May it be so.

A very Jewish weekend. On Saturday we attended bagel table, an informal sabbath worship with conversation and, you guessed it, bagels. The presenter this week though wasn’t Rabbi Jamie, but Rabbi Evet of B’nai Havurah, a reconstructionist synagogue in Denver proper.

A congregant of Beth Evergreen, loved and respected, a mensch, had died suddenly, just that morning. The conversation about his death after operation for a malignant brain tumor was hushed, shocked. When Rabbi Evet started the service, the conversation quieted, but the looks, the feeling of it was still palpable. She stopped the service and had us focus on his death. It was a powerful moment, one in which what was being suppressed got lifted up. People told stories about Jeff, about what he meant to Beth Evergreen.

Evette_Lutman2-350x247Rabbi Evet teased out characteristics from those stories after a bit and suggested that a way to honor his memory was to figure out how to put back into our little community the attributes lost by his death. His smile. His willingness to help. His commitment to education.

Steve turned to Marilyn and said, “Marilyn, I really appreciate everything you do here. We don’t say those things out loud while people are alive. Maybe we could.” And, later, after the service was over, Marilyn came up to Kate and me and said, “I want to tell you both how much you mean to me.”

“And you to us,” I said. “Through having met you and found Beth Evergreen, we feel like we’ve finally moved to Colorado. This is our community now.”

“Makes a difference, doesn’t it?” Marilyn replied.

“It makes all the difference.”

Lev_Poster_LBI meant that and this experience with Rabbi Evet illustrates it. Beth Evergreen is a place where the heart and the mind both get their due. In fact, lev, the Hebrew word for heart, is also the word for mind. There is no other word for mind. Mind and heart are lev.

On Sunday we drove over to North Turkey Creek, up Peaceful Hills to Meadow View Road. The occasion was a new member/prospective member gathering at the home of Dan and Kristin. 40 or so folks, some board members, Rabbi Jamie and Tara, folks I knew and many I didn’t gathered around, yep you guessed it, bagels and lox and fruit and veggies.

The energy was good. There were little kids and older adults, all milling around, getting to know each other. I enjoyed the time. As is now usual for me though, I felt a sense of relief when we left and I got outside, to the quiet. Like the candidate event at the Friedman’s a couple of weeks ago I can hear in these settings, but it’s hard and stressful. I don’t always notice the stress until it’s absent.

 

 

 

Black Panther

Imbolc                                                                        New Life Moon

Black-Panther-Cast-Marvel-Featured-Image-1024x639Kate took one for the team yesterday. She went to see Black Panther with me. I had two reasons for wanting to see it. One, it’s a Marvel Studio movie and, god help me, I really like them. Most of them. Two, it’s become a cultural sensation and I wanted to see why, if I could. Kate gave me a third reason. To lift my spirits.

Nothing like vibranium theft and lots of gratuitous violence in a movie filled with elegant looking black folk, a few Koreans and a couple of supporting white actors to counter the gray veil. Black Panther, with closing and opening scenes in Oakland, home of the Black Panthers, Huey Newton and Bobby Seale, was ok. Not great. Might have been better if I could have heard all the dialogue. Where are my closed captions at the theater?

black-panther-0The plot was less important, I think, than the stage settings and the actors. From Chadwick Boseman and Michael B. Jordan to Lupita Nyong’o and Danai Gurira the young black actors were both beautiful and powerful. Forest Whittaker and Angela Basset added gravitas.

It’s an interesting commentary on our global culture when a single movie, made with high production values, can garner so much attention and be hailed as a “defining moment.” For this white male, certainly born to white privilege though of a lesser amount than, say, Donald Trump, it was not a defining moment. It was a decent action movie. It was not, however, blaxploitation, like those 60’s and 70’s movies with mostly black casts. And, I suspect, that contrast gave it some of its power, too.

Did it lift my spirits? Well, it got me to ignore them for a couple of hours. And, I don’t feel as heavy this morning. Maybe it helped. Time, good ol’ time, will tell.

Happenings on Shadow Mountain

Imbolc                                                                         New Life Moon

Single digits. Passes for really, really cold here. Cold enough that I’d forgotten blue jeans are not comfortable at those temps. When I went to kabbalah on Tuesday night, the cold seeped through that cotton as if it wasn’t there. Oh. Yeah. I remember that.

Sjogrens-Syndrome1Kate’s having a Sjogren’s flare. That means symptoms intensify, particularly fatigue and a general feeling of dis-ease. She gets low grade fevers, an annoying sore throat. The good news here is this time we know what it is and she has strategies for coping. It’s not frightening in the way the first flare was back in March or April when she developed thrush and had an ENT guy look at her throat and say, “That looks a little funky.” Doctor speak for, OMG. Fortunately, the funky spot resolved itself. Not throat cancer after all.

Ted, of Ted of All Trades, came by yesterday. Ta dah! Jerry’s paintings, the two big ones you may recall if you ever visited us in Andover, are now hung. 3 years later. One on the wall perpendicular to the fire place and the other in our bedroom. Those damned cabinet hinges? Repaired. We tried to swap out a ceiling fan for a light fixture but when Ted opened the box it had a broken sconce. Grrr. Back to Home Depot.

full disclosure. this is not me.
full disclosure. this is not me.

In the loft Ted repaired my door, a missing bolt to hold one door firmly shut, hung the big map of Hawai’i, the island not the state. Kate got it for me as a consolation prize one year when she went to Maui for continuing medical education and I stayed home. An antique and beautiful. A mirror went up on the wall so I can investigate my form while I work out. Or, just admire my buff body. If it ever comes in the mail! And, a mount for the TRX, a weight suspension workout tool, is now affixed to the ceiling.

Feels good to have those projects finished. Even better to know that Ted is now part of our resource base. He will help us stay here as long as possible by getting small projects done that add up to big improvements in daily living.

abraham_012413_620pxKate and I decided to drop out of Hebrew for this year. We’d not been studying. Doesn’t really reflect lack of interest so much as an unwillingness to dedicate the necessary time we know learning a language needs. May pick it up again in September. My kabbalah class this session though is on the Hebrew letters, so I’m gaining familiarity if not facility.

Still no lifting of the melancholy though I’ve been busy and as I said below it tends to slip away as life pushes itself on me. Last night, for example, I made Grandma’s beef and noodles,  a recipe from the newspaper. Just what it sounds like. Got a 3 pound slab of chuck shoulder roast out of the freezer, unthawed it, cut out the fat and fascia (which took a while), discovered we have a pressure cooker, used it. My first time. Kept hoping it wouldn’t blow up. It didn’t. Whew. Cooking, mindful cooking as I’m trying to remember to do, requires close attention and close attention shuts off the spigot for negative emotions.

 

Current Work

Imbolc                                                                      New Life Moon

One thing I’ve been up to over the last month. This is a brief article for the Shofar, Beth Evergreen’s congregational newsletter.

prayerSetsThe digital world. A blessing and a curse. We’ll go with blessing in the Adult Education Committee’s work to consolidate access to online learning. This work is still nascent and you can see its first fruits on the Beth Evergreen website soon.

We hope you can help us make this resource as vibrant and useful as possible. When the online learning webpage launches, please take a look and give us feedback. Is the webpage user friendly? Are the categories the ones you would like to have? Do the course offerings and other online sites for Jewish learning stimulate you? Make you want to learn? Should there be other types of sites? We believe this webpage will take a while to become as rich a resource as possible and it won’t get there without your help.

In addition to offering easy access to online educational opportunities, we also will sponsor group learning at the synagogue. We’ll pick a MOOC (Massive Open Online Courses), or you can suggest one. Using the screens and projector in the sanctuary we’ll show the lectures and leave time for discussion, something not usually available when taking a MOOC at home.

center-for-online-judaic-studiesA course at the Center for Online Judaic Studies on the Dead Sea Scrolls is an example of how we might use these resources communally.  The Adult Education committee is sponsoring a guided tour of the Dead Sea Scrolls on May 20th. Dr. Russel Arnold will lead us through the exhibit at the Denver Museum of Nature and Science. We could use this course as a way to prep ourselves for the tour.

Here are some other current examples of course offerings: History of Modern Israel, pt. I and II. The Holocaust, an introduction: pt. I and II. Judaism Through Its Scriptures. The Talmud: a Methodological Introduction. Israel State and Society. What would you like to learn?

 

 

Water, water somewhere

Imbolc                                                                       New Life Moon

snowpack 2.19.18Wow. Weather station says the humidity outside is 66%. Inside 2%. Aridity is the norm, humidity a rare phenomenon here. Like most rarities it’s welcome. Most welcome.

4 or 5 inches of snow yesterday. Every flake helps in this dry year. Old timers here are not worried yet because March and April are the big snow months. If the patterns change, we’ve had a big ridge over us for most of the winter pushing cold and snow to the east, north of us, we may recover. In this case recovery means two things, a wetter forest heading into fire season and a snowpack closer to average.

In the land of 10,000 lakes water was abundant and loved, not so much for its quality as water, but for its pleasing manifestation in the landscape. Cabins on the lake. Walleye fishing. Lakes in the cities. The Mississippi rising in Itasca and flowing down toward New Orleans, passing through Minneapolis and St. Paul on its way there. The majesty and wonder of the great lake, Superior.

Here though water is water, aqua vita. Its necessity for human life, for livestock, for healthy more fire-resistant forests is never far from the minds of folks in the West. As I read recently in 365 Tao, the earth breathes out, clouds form and water moves from place to place. This fundamental physiology of our planetary eco-system is, oddly, more apparent in its absence than in its over abundance. The humid east and the arid west.

Since we got just less than 6 inches, it means I blow the driveway. Ted plows six inches and above. Gonna wait another hour or so though since it’s only 6 degrees and I’m more cold sensitive now, both as a Coloradan and a septuagenarian.

Melancholy. Again.

Imbolc                                                                            New Life Moon

hitchikers melancholy robotCame back from a short trip to the post office and the doggy drug store. While driving, I realized I had sunk further into melancholy, the gremlins now over the wall of my subconscious. Perhaps that’s what this feeling of new life trying to break through is, a sadness about the immediate past, or perhaps it’s part of a deeper thread carrying those moments of doubt one accumulates in a life time. The overcast to my inner sky is real, whatever it is.

Negative emotions are closer to the surface, bursting out yesterday in a confrontation with Kate over to how complete a project. Anger is a handmaiden of melancholy, its easiest to access expression. Not proud of it. Kate responded out of our mussar learning, letting the stimulus and her response separate in time. Proud of her.

611333-ancient-roman-wall-with-street-nameboardIt’s been awhile, I think, since old man melancholy came to visit, set up residence as a guest, in Rumi’s characterization. But he’s moved in for the duration. Still don’t know what to do. Hunker down? Act better to feel better? The mussar way. Doesn’t feel right to me, at least not now. Go down the holy well from which this manifestation arose? If we do meet the gods in our pathologies, then who is this tromping around my psyche?

Spent much of yesterday reading I Never Promised You a Rose Garden by Joanne Greenberg, a member of Beth Evergreen. Almost finished in it one long gulp. This is a profound and well-written account of a journey through madness, a psychosis with gods and demons populating another world, the world of Yr. In terms of background to melancholy, it shows the further reaches of hospitality, when the guests become multiple and their stay overshadows all. It also underscores the agony associated with mental illness.

Admin bldg, Richmond State Hospital.
Admin bldg, Richmond State Hospital.

We know that agony in my family with my Aunt Barbara, Aunt Marjorie and Aunt Roberta all diagnosed as bi-polar. Aunt Barbara and Aunt Marjorie both succumbed to the disease, Aunt Barbara spending the bulk of her life in a mental hospital, Aunt Marjorie starving herself to death. Aunt Roberta managed to get out of the same hospital after a long, severe episode. Psychosis is not faraway, at least not for us.

Not sure how long this journey will take. Not sure what new truth it wants to pull up from my inner world. I am sure though that this is a necessary path for me to walk. Where it heads, I do not know. I do sense that this ancientrail has an important purpose, probably about redefining how life is now, how it can be.

So, here, welcome to the table, old man melancholy. Dine with me for a while.

 

Life opens forward if you let it

Imbolc                                                                      New Life Moon

Jim
Jim

Friend Jim Johnson had an opening of his work in Aberdeen, South Dakota the other night. His new work is lots of colors, strings, leaves, nice bright colors as Simon and Garfunkel sang. Jim, and his long time friend Mark, have both taken their art with them into the third phase. Mark has written one book, an initiation tale, about his time in Vietnam and is at work on another, a hero’s quest tale of his time in Fiji and on the road. He also had a show of new work a couple of years ago, his bridge series. I admire them, keeping Bridgit’s hearthfire lit. Life opens forward if you let it.

Bridgit is the triple goddess in the auld Celtic faith, patroness of poetry, of song, of craft, of the creative spirit. At the double monastery in Kildare, Ireland (men and women), Christians kept her eternal fire burning even after the church absorbed her as a saint. This is Bridgit’s time. She’s the goddess of Imbolc, the cross quarter holiday when the magic of life in the womb brought hope to ancient Celts after the long fallow season.

bridgit's holy well, Killdare, Ireland
Bridgit’s holy well, Kildare, Ireland

This is my creed outworn (see Wordsworth in the post below). Or, part of it. James Hillman, a very interesting Jungian analyst, said we find the gods in our pathologies. I believe that, too. Jung said we find the gods in our diseases. I believe we find them, too, in passions, in new art, in turning over old life like a furrow in which to plant the divine seeds of a new one.

A while back I talked about doing the work that only I can do. Jim and Mark are doing theirs. Over the last few weeks, reading Emerson and Deng Ming-Dao in daily meditations, I’ve found resonance with this idea. Emerson said, for example, in his essay, Success, “Each (person) has an aptitude born with (them). Do your work…It is rare to find a (person) who believes their own thought or who speaks that which (they were) created to say.” Ming-Dao, in his 365 Days of the Tao, says, in his entry #40, subconscious: “Everything to be understood is within us. All that must be transcended…is within us. All the power of transcendence is within us. Tap into it and you tap into the divine itself.”

Approa39It is axiomatic that each person is unique, a particular example of the human, of life, of the creative process that began at tzimtzum or the big bang, thrown into a particular time and a particular place. It is that particularity that Emerson elevates. It is that particularity which formulates within us, as instantiations of the whole, our own work. When we tap into the sacred, the shard of ohr (divine light) lodged within us, we come to know our work. And, the world needs it because you are the only one with this spark of the divine and the only one in the whole history of the universe who has it. If you don’t express your ancientrail, it will die with you and the world will be poorer.

We need you. As you are. Not as a bearer of tradition. Not as a follower of rules and laws, no matter what their claim to authority. Not as a sycophant to the culture in which you were raised. No, none of these. Instead we need the you that dances among the stars, the you that drinks from the deep holy wells within you. We need the you that only you can be.

Yes, it’s a scary prospect that you might be worthwhile just for what you are. Not for the degrees you’ve earned or the children you’ve had or the job you do, but for the you that carries a singular vision, a once in eternity vantage point on the universe. Tell us what you see. Tell us what you know. Tell us who you are. We need you, all of us need you.