Yearly Archives: 2023

Family, Fourth Phase, Friends, Shadow Mountain, Travel

Down the Garden Path

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Spring and the Painted Moon

Thursday gratefuls: Benjamin Moore’s Garden Path. Doug. A sweet guy. Kat, interested in philosophy, psychology, psychedelics. Nichie. Kep. Changing colors. Shadow Mountain. Firm beneath me. Black Mountain. The Sun. The Moon. The Lodgepoles and the Aspen. Those Mule Deer Does on the road yesterday. The Black Bears beginning to roll over and shake their paws. Ah, time to get up, it’s Spring. Ramadan. Allah. The Prophet Mohamed. Jesus, the Messiah. Abraham, the father of them all.

Sparks of Joy and Awe: Spring Snow

 

Had a grocery order to pick up yesterday morning. Took myself out to breakfast at Aspen Perk’s. How to Change Your Mind by Michael Pollan went along. Pushed open the door, looked inside. One person at the bar. Nobody in the booths. Just right.

The cheerful waitress with a lot of tattoos on  her right arm came up. She has round glasses, blond hair, and a smile. Always. Can I look at your book? Sure. I’m interested in self help, psychology, philosophy. This is about psychedelics. Those, too. Some of the best insights I’ve had came from taking LSD.

When Tara and I had breakfast there a while we back, we’d speculated that this same waitress might be a Ph.D. student. Obviously bright and engaged, she makes an impression. Maybe late twenties.

I’d noticed a y’all the last time Marilyn and Irv and I ate there and asked her about it. Yes, originally from Texas. Ah.

We chatted for a bit after she brought my coffee. She’s struggled with depression and has some good results with psychedelics. I told her about the Plant Magic Cafe. She got excited. Just by the name!

Two eggs, crisp bacon, country potatoes, sour dough toast. Breakfast out. After dinner at Three Victorias last night. Livin’ high on the hog.

Michael Pollan took me through his conclusions gleaned from his study of psychedelics, his interviews with researchers, guides, and promoters, his own trips. He was of the opinion that legalization would take a while. And would need careful thought and guidance.

He hadn’t counted on Oregon and Colorado. A strange combination of libertarians, latter day hippies, and millenial/gen Z enthusiasts squeaked out a win in both states. Oregon first, Colorado last year.

I gifted the book to Kat. We’d exchanged names. She seemed surprised and delighted. Come back in and we’ll talk about it. Maybe I’ve made another friend in the younger age brackets. That would be nice. She’s going to visit the Plant Magic Cafe, too.

 

Brother Mark has Saudi on his mind. He got a job offer there for a position through August 31st. He’s been all over Saudi Arabia and this is a new spot. Something he relishes. Reminds me of Sam the Sham and the Pharaohs, Ray Stevens and the Sheik of the burning sands. Back in the less woke day. As my sister Mary said, he’s keeping up the tradition of the traveling Ellises. Indeed.

 

Doug has Kate’s old sewing room almost finished. Garden Path by Benjamin Moore is a color that shows up in brother-in-law Jerry’s big painting of the Blue Ridge mountains near his house in Belews Creek, North Carolina. It’s a light green. I’ll post some pictures when thing are a bit further along.

 

 

 

Asia, Cinema and Television, Hermitage, Shadow Mountain, Travel

Painting Begins

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Spring and the Painted Moon

Wednesday gratefuls: Doug. Working hard. Kep. Kate, always Kate. Tom in Miami. Mark. Mary in Eau Claire. My son and his wife. 3 Margaritas, now 3 Victorias. Carne Asada. Marty, who helped me pick colors. Alan. Marilyn in Belize. Passover. Easter. Christian Nationalism. The dissident right. The Trumpian right. The moderate right. All spotlights on aspects of our culture in trouble. Trump’s legal troubles. The Fed.

Sparks of Joy and Awe: Marilyn in Belize with her granddaughter

 

Doug showed up around 9:30 yesterday morning. Bandana tied around his head and a red striped shirt. Painter’s pants. We talked a bit. He complimented me on the work I’d done to get the room, Kate’s old sewing room, ready. He worked steadily until 4:30. Spackling holes, putting up the blue tape, using a brush where he needed to. He’ll be working in that room today, too.

Meanwhile the kitchen has boxes and a light stand and a bronze container for canes and umbrellas and my recycling container. Its floor is almost full. Makes it tough to cook. So I didn’t. Went out to Three Margaritas which is now 3 Victorias. Not clear why. I asked the waiter. He said, all the same, all the same.

I’ve been such a good boy on the Mediterranean diet. Fruit and nuts and fish and chicken. Vegetables. Had Carne Asada. Tasted good. I rarely go out to eat for dinner. Usually breakfast or lunch. It was a treat. Nice to have someone else cook. See other folks enjoying their food.

 

Been watching the Netflix series, Narcos. The rise and fall of Pablo Escobar. My first foreign travel other than Canada was to Colombia. In 1989. Just after Escobar had partnered with communist guerillas to invade the Supreme Court. He gave them two million dollars and in return they burned a whole roomful of evidence against him.

The Supreme Court building still had damage when we saw it. Watching the series I now understand why the Fodor’s travel guide warned against travel to Colombia. The State Department also recommended against. La Violencia ended in 1958, a period of violent struggle between the Liberal and Conservative parties. This period, the time of Escobar from 1976 when he formed the Medellin Cartel to his death at 44 in 1993, rivaled La Violencia and exceeded it in that Escobar brought the violence into urban areas.

Odd to see the turmoil roiling that country during the time of my visit. It was the first place I saw armed guards patrolling urban neighborhoods. That shocked me.

 

Speaking of Escobar how bout that Trump? Fantasizing about how to do the perp walk. Should he smile at the journalists? Or walk by with his head held high? Will his peeps show up? As long as the perp walk ends up with the Orange One in a jail cell, I don’t care at all how he comports himself.

 

Read an interesting opinion piece in the Washington Post about Xi’s visit to Moscow. According to this article by David Ignatius, Xi went to Moscow to prop up his western flank by creating an Eurasian bloc with China firmly in control. As Putin’s war in Ukraine has weakened rather than strengthened him, he needs the cover of Xi’s China. Worth reading.

Politics, Shadow Mountain

Love, Justice, and Compassion

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Spring and the Painter Moon

Tuesday gratefuls: Doug the painter. Starting today. Old age and cancer. A winning combo. Tom migrating the wrong way to the cocaine splattered streets of Miami. (I’ve been watching Narcos on Netflix) Kep. Moving better outside. Solly, now dead at 14. Ruth and Gabe’s dog. Jen’s. Ruth and Gabe coming up next week during Spring break. Another festival for the season. A fertility among rite college students also migrating to Florida. A bright sunshiny day.

Sparks of Joy and Awe: A fresh look for the main level and downstairs

 

Doug starts today in Kate’s old sewing room. The ceiling. Spent yesterday afternoon and early this morning moving stuff out of the way. Have to do it in short segments, then rest. S.O.B. as the docs say. Shortness of breath occasioned by a bum diaphragm and low T. Plus that nasty bugger sarcopenia. Not a big deal unless I’m bending over a lot. Which this required.

Some stuff I can’t move. Heavy boxes, bookshelves. We’ll do that together when he comes. I explained my limits to him. He’s 69 himself, but fitter than I am because he’s kept up physical labor. Of course, at 69 I was in good shape, too. He said I looked good for 76. Liked that.

I’m excited. This is the capstone project from the days of figuring out I wanted to stay here. After this, art gets hung, furniture arranged in configurations that should last a good while. My home. With Kate’s memory imprinted everywhere, of course.

 

Xi Jinping and Vladimir Putin. Buddies. Dear Friends. They said so on TV. Well. Remember that New World Order? It’s shaping up as Ukraine and its fight reshapes global politics. Pushing the US and Europe closer together. Solidifying strategic alliances for the US in Asia: Philippines, Japan, South Korea, Vietnam, Australia. And of course, most importantly, Taiwan. India trying to start punching at its weight. Africa a contested territory. Latin America, too. Big fun.

And meanwhile here at home. WTF? I mean, really. WTF! The right has become a many splintered thing. The far left hardly visible. Moderates trying to figure out why they can’t make policy. Good question. Look at Manchin. Sinema. Look at the Boeberts and Greene’s, the Rick Scott’s. Look at the Extreme Court. We’re a nation that has turned in on itself. Like a really bad ingrown toenail. And it hurts. Like a really bad ingrown toenail.

My passion project for this time period is understanding these dynamics. Looking for a way forward. Seems like something political elders should do. And, like it or not, I’m a political elder. Been thinking about politics, justice, freedom, and liberty. The American experiment. My. Whole. Life. Still committed to it. Still believe in it. Still see how very, very far we are from its realization. Yet. I also know that politics are dynamic, a living force in our nation, as in other nations.

My father talked about shuffling off this mortal coil. Don’t hear that phrase much anymore. But until I do, my hand and mind wants to stir the pot, put in words and ideas and actions for a world of love, justice, and compassion.

 

Great Wheel, Mountains, Shadow Mountain

The Great Wheel Turns

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Spring and the Waiting To Cross Moon

Monday gratefuls: Good sleep. Kep, sleeping when I got up. A Mountain Night Sky. Sergio Perez. Won the Jeddah Grand Prix. A good race. The Ancient Brothers. Sarah, Annie, BJ, and Schecky. Pacific Cod for supper. Waiting to Cross still. Spring. Meteorological Spring on March 1st. All the Spring festivals around the world. Nowruz. Easter. Passover. Ostara. The Feathered Serpent at Chichen Itza. Family reunions in much of Asia.

Sparks of Joy and Awe: The Equinox

 

One of the solar holidays. When the earth receives sun light and experiences darkness in roughly equal amounts. The opposite of the solstices which feature the longest day and the longest night. The autumnal equinox south of the equator. Meteorologists do not use the solar holidays. The first day of meteorological spring was March 1st. Three months after the first day of Winter on December 1st. Beltane will be the next Great Wheel holiday, celebrating the start of the growing season.

What’s been on your mind over the fallow months? Perhaps a new project. A vacation. Mending some family relationships. Making new friends. Maybe you thought about learning a new language. Starting a family. Meditation. Going on an inner journey. This is a good time to begin. When the energy of the season pushes up the Daffodils and the Tulips, when the Robins return, and the Ice melts on the Lakes, when the Air warms. When spirits lift with the Sun. Build on the energy of Mother Earth, use her to help you get a solid start.

You might consider the Jewish and Christian big messages during this time, too. Look for the way out of any bondages, addictions, enslavements you may be experiencing. Look for the Red Sea moment when you can push away from what entraps you and set out looking for the promised land.

What deadens you? What part of you needs resurrecting? This could be the season of your great wakin’ up mornin’. Also a good time to work on your fear of death. See the evidence on Trees and Shrubs. The greening of the Grasses. The colorful emergence of Flowers from the long gray fallow times. You are no less a part of the Great Wheel than they are. Let its ever changing rotation carry you forward into new life.

Here on Shadow Mountain Spring always comes in the midst of our Snowiest month. No Flowers yet. Not much Snow either so far. April can also see heavy Snows. When Kate and I returned from our Asia trip for Joe and Seoah’s wedding, we had four feet of Snow in the driveway. April 16th.

A Mountain Spring is brief, but exuberant. The Streams run full with Snow melt. The Aspen’s and the Dogwood and Willows leaf out. Wild neighbors give birth to Calves, Fawns, Kits, Cubs, Kittens. Snow leaves from all but the most shadowed and north facing places.

When the Snow is done, a short window opens to the changes from Winter to Summer. Then we’re in Summer.

Denver, Feelings, Fourth Phase, The West

Psychedelic Seniors

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Imbolc and the Waiting to Cross Moon

Sunday gratefuls: The Ancient Brothers. Jeddah Grand Prix today. Jen, Ruth, and Gabe. Final cleanout of Jon’s house. Probate nearing a wind down. Maybe another month. Kate, always Kate. Shiva Raja. Vishnu. Brahma. The One. Spinoza. Jane Bennett. CJ Box. That Mushroom quiche. Chai Latte. The Plant Magic Cafe. Keens. Taxes off. Going down the hill. And back up again.

Sparks of Joy and Awe: Mushrooms

 

What a day yesterday. Over to the post office where there was no line. Mailed my taxes off to my accountant. Told the clerk, clumsily, that though I may be one of the few I had no complaints about my mail. Mark, my mailman is excellent. I always have good experiences when I come in. Wish I hadn’t said I may be one of the few, though I know I am.

On from there down 285. Getting cheaper gas in Lakewood at Stinkers. Gas is twenty to twenty-five cents a gallon cheaper in the city.

Up Colorado Avenue to 1550. Dardano’s. An all things outdoors shoe store. Buying another pair of Keen’s. The same I’ve worn for years. This is my fourth pair.

I’ve gotten to a point of simplifying my clothing choices. White socks. Keens most of the year. Winter boots of course. And hiking boots when on a trail. Blue jeans for pants. Just got two new pairs of Levi’s 511’s. In the winter flannel shirts and LL Bean vests. Summer, Hawai’ian shirts and a small number of lightweight plaid shirts.

I’ve given away much of my clothes. All my suits and suit coats. Many shirts and other pants. Fancy shoes. Winter coats except for a couple. Feels good.

 

Followed the nice lady’s voice from Dardano’s to 935 17th Ave. There are two large Amanita Muscari mushrooms out front. Taller than me and gaily painted. The Plant Magic Cafe. Ground zero for the proposition that made Psilocybin and other hallucinogens legal in Colorado.

In the entry a big sign in book offered regular information about the cafe and its events including a column to leave a phone number for ceremonies. I left mine. There were items for sale in the hallway that led back to the spot where you ordered food. Tibetan and Hindu sacred objects. Selenite wands. A lovely beaded Elk. Buddha statues. Incense of various sorts. Lots of incense. Singing bowls.

At the counter there was Mushroom quiche and a bacon and cheddar quiche along with pastries. Also a long list of teas and other drinks. I got a chai latte and a mushroom quiche.

In conversation with the guy behind the counter who wore a Psilocybin t-shirt, white on black, I found out that the Plant Magic Cafe will soon open a psilocybin resource room. All things hallucinogenic out front and visible. With no law enforcement needed or wanted.

Found it humorous that there were three women roughly my age at a center table with the rest filled with millennials and gen-z’ers. 60’s kids grown old and the new generation that will not understand the transgressive joy of taking LSD.

Will keep you all tuned in as I work on becoming a psychedelic senior.

Cooking, Dogs, Feelings, Fourth Phase, Health, Letters, Literature, Politics, Sport

Dogs and Cooking and Reading

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Imbolc and the Waiting to Cross Moon

Saturday gratefuls: F1 Jeddah. Qualifying. Dr. Doverspike. Kep, pain managed. Walking taller. Cold night. Good sleeping. The light of a new day. A light yellow between the white flocked Lodgepoles. A robin egg’s blue sky above. 5 degrees. Another Shadow Mountain morning. Each day is a new life. A resurrection. A rebirth. Jon’s house on the market next weekend. My son the golfer. His wife, too. Furman. Farleigh Dickinson. No more Arizona. No more Purdue.

Sparks of Joy and Awe: A Mountain morning

 

So. No radiation this week. Got a call from Dr. Simpson yesterday. Radiation oncologist. Am I experiencing any difficulty in tasks of daily living as a result of my cancer? No. That’s what they wanted to know. They being the just say no team at United Health Care. Might know next week. I feel good about participating in holding health care costs down. Don’t I?

 

Dr. Doverspike came yesterday. We agreed Kep has made steady, but slower than expected progress. Probably because of the long low dose steroids. Stopped those. Now he needs to get outside, wander around. Climb stairs. Rebuild muscles. He’s still 13 of course so he’s not going back to bounding around. He’s calmer. Sleeps through the night. Eats well. A good life.

 

Cooked Salmon last night. Still finding the right temps using the induction cooktop. Found it for Fish last night. No more burning. Setting 7 out of 10. Made cacio e pepe in the morning. Cheese and black pepper spaghetti. Put a couple of Eggs on top of a modest serving. Fancy breakfast. Adding the leftover chorizo from the soup I made last week. Tasted good. Had Salmon, cacio e pepe, and mixed vegetables for supper. I enjoy cooking when I feel up for it. I always make breakfast. Usually, these days, overnight oats. Plus something else. Blueberries. Eggs. Yogurt. If I eat a big lunch, I’ll probably skip cooking an evening meal.

 

I’ve only got a few more books to go in the Joe Pickett series by CJ Box. Then I’m going to shift my fiction reading to the Arabian Nights. A return journey. Still working my way through Vibrant Matter. It’s a short, but dense book. Nearing the end of How to Change Your Mind. Got James Pogue’s book, Chosen Country, on the Malheur Occupation. Still following that far right thread. The newspapers and magazines help me, too. The Proud Boys and their lawyers antics during their sedition trials. An Atlantic article on political violence talking about Portland as a battleground between far leftists, anarchists, and the far right. The abortion pill debacle. Trump and DeSantis. This is gonna get worse.

If Rich is right, it may never get better. Who knows. I may own property in the sovereign nation of Colorado if I lived on another hundred years. What fun.

 

Gotta get some breakfast. Watch qualifying in Jeddah. Read the articles about Purdue and Farleigh Dickinson.

Oh. And the day has fully dawned with bright clear light falling on the Snow covered Lodgepoles. Till tomorrow.

 

Cooking, Dogs, Family, Fourth Phase, Friends, Health, Hermitage, Mountains, Shadow Mountain, Weather +Climate

Snow Days

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Imbolc and the Waiting to Cross Moon

Thursday gratefuls: Kep. Snow. Cold. Books. James Pogue. Jane Benett. Wes Jackson. Cetaphil. Great workout. United Health Care. Health Insurance. The American Medical System. CBE. Ruby and her faithfulness. ChatbotGPT, an interlocutor. This Dell laptop. My desktop. The home office, getting closer. Probate. Kate, always Kate. Her memory in foam. LL Bean. Chewy. Amazon. USPS. UPS. Lifelines in the Mountains.

Sparks of Joy and Awe: Dr. Doverspike

 

I’m three quarters through How to Change Your Mind by Michael Pollan. A good read. Learned a lot about psychedelics. Or, ethnognens. Makes me more eager to try some again. A trip to the Plant Magic Cafe and I should be able to find a guide. Learned of guides in the book. Very un-60’s, but it sounds useful to have a psychologist available on my first trip back to the interior homeland.

I recommend the book. A lot of good history of psychedelic research, of how the 60’s blew up decades that’s right decades of research with psychedelics. A cast of characters that include Timothy Leary, Al Hubbard, Ram Dass, Henry Osmond, and many other key figures in the years since Albert Hoffman accidentally discovered LSD for Sandoz, the pharmaceutical giant, on November 16th, 1938.

Pollan recounts the history in magazine article style (thanks, Diane). He also tells of his own trips after overcoming a long hesitation about experimenting with hallucinogens. The research he covers should provide comfort to anyone who would like to use these drugs but fears them because of the propaganda from the 60’s and 70’s.

Another great workout yesterday. 266 minutes for the week already. 9 hours of sleep. I feel good. Like I knew I would.

 

Friday. Well. Left this. Sitting here on my browser. And watched the Snowfall, had a Fire in the fireplace, read. Watched some TV. I took a Snow day. It was fun. Was gonna mail my taxes, run some errands, but the day was too beautiful. Still Snowing this morning. One Snow day. Two Snow days. A reason I live in the Mountains.

Although. Supposed to have my second round of radiation yesterday. Nope. United Profit Care still dithering on whether to approve it. Anova Cancer Care and United’s just say no team are in communication.

I understand the hesitation on United’s part. My PSAs are undetectable. The two mets only show mild uptake of the tracer. Could be that the androgen deprivation therapy has not yet finished working on these two and will knock them back, too. Yet. We can kill these two sites and eliminate them from my future.

Whatever transpires, I’m at peace with it. Because, how does it help me not to be? I’ll consider an appeal, sure, but is the sturm and drang worth it? Not really confident it is.

 

On Monday I had my glaucoma check and had dinner with Ruth and Gabe. I haven’t left the house since. Stuff kept canceling. Radiation on Tuesday, then on Thursday. Alan this morning. Doverspike’s coming by at 2 pm to give Kep some acupuncture and check on his progress. Still Snowing today so I think I’ll skip the trip down the hill until tomorrow. Buy a new pair of Keens and visit the Plant Magic Cafe.

I’ve enjoyed these in the house days. I can write, read. Could work on my Korean and my calculus but I didn’t. Kep and me. The fireplace. Got in my cardio minutes. Watched some movies. Cooked. I love time alone. Wouldn’t want it to be all I have, but these last three days on a Mountain top with Snow drifting down. Food in the refrigerator. A Fireplace with Wood stacked nearby. A nice vacation.

Family, Feelings, Fourth Phase, Politics, Reimagine. Reconstruct. Reenchant., US History

Memory Foam and Vibrant Matter

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Imbolc and the Waiting to Cross Moon

Wednesday gratefuls: Shirley Septic and Waste. Ruth. Gabe. Probate. My son’s diligence. Kate, always Kate. That Tempurpedic mattress. Sleep. The changing of the times. Kep’s good appetite. Taxes finished. Beau Jo’s pizza. Finished. A workout day. Vibrant Matter. Assemblages. Conatus. Aporetic. Learning new words. ChatbotGPT4. Fun. Resting heart rate getting lower. Dreams. Playfulness. Snow and Cold coming.

Sparks of Joy and Awe: Probate and my son

 

Didn’t expect this. Rotated the Tempurpedic mattress Kate and I bought around Thanksgiving of 2015. Settled in the other night for sleep. Realized that this memory foam mattress contained imprints of Kate’s body. And I was lying on top of them. Felt good. Much like life in the house. The imprints of her life and mine are everywhere, from the collection of specialized kitchen utensils to the small glass Turtle on the new home office shelf. Her sewing room now a dining room. The Portmerion plates, bowls, serving platters. Bought on our honeymoon in London. The oriental rug she bought for her townhouse. Jerry’s two big paintings. Imprinted. In my heart. Imprinted forever. Her memory a blessing.

Ruth has decided she wants to go to CU Boulder, get a BFA with a concentration on printmaking. This is a change from Cornell for a Pharm.D. which has been her focus for the last couple of years. And she may change again. And yet again. She is, after all, sixteen, soon to be seventeen. The time of wide swings in interests, goals, dreams. May she find herself, her focus, her own way when it’s time.

Meanwhile Gabe’s wrestling with facial hair, dead lifting two hundred pounds, and trying to get his GPA up to a B this semester so I’ll take him to Benihana.

Next month is birthday month for this pair. Ruth on the 4th and Gabe on the 22nd, Earthday. Brother Mark’s birthday on the 11th and Dad’s on the 12th, the date of Kate’s death. Also Kate’s second yahrzeit. Gabe will turn 15. A big month for family.

 

Read chapter 2 of Vibrant Matter. Jane Bennett uses a big Electric grid blackout in 2003 to demonstrate how vibrant matter can act within what she calls an assemblage and affect both human communities and other assemblages. The notion of vibrant matter for her entails a new way of understanding accountability in the political and legal spheres.

Though Enron played a role in this blackout so did the deregulation of the electric grid, changing the rules so power generated in Ohio could be sold to homes in California. More. The behavior of Electricity itself. When running through a grid on its way to a more distant destination Electricity might follow the path set out in the contracts or it might choose to follow a different route. In this case it did, creating on its own a loop of Electricity running through the grid in Ohio and other near by states. In the end it was a complex interaction of vibrant matter, Electricity, Trees falling on transmission wires, Wildfire, legislation, corporate greed, and the building out of exurbs that created the blackout.

This understanding of vibrant matter as what Benett calls an actant changes the legal considerations for assigning blame. A fascinating approach to what I might call animism or paganism.

 

Dogs, Feelings, Fourth Phase, Friends, Health, Hermitage

The Great Circle Route

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Imbolc and the Waiting to Cross Moon

Tuesday gratefuls: Dr. Repine. Space Invaders, or Visual field exam for glaucoma. That sweet tech whose name came out muffled through her mask. My Phonak, something with the battery or the charger. My “insurance” company. American medicine. The labyrinth. Little India. With Ruth and Gabe. Ruth driving. More assured. Gabe with some facial hair. Driving the great circle route around Denver.

Sparks of Joy and Awe: The Night Sky on Shadow Mountain

 

Busy day. Feed the Kep. Write Ancientrails. Breakfast. 100 minutes of workout. Shower. Drive to Littleton. Eye doc. From Littleton to Northfield to pick up Gabe and Ruth. Over to Little India. Back to Northfield. Drive home. A complete circle around the Denver metro. 120 plus miles.

 

While eating with Ruth and Gabe at Little India, where Ruth knows the wait staff, a call came in from Anova Cancer Care. No approval yet for my radiation. Could be a week. Oh. They took me off the schedule.

Frustrated. But not surprised. If I had another option, I’d have taken it. Pre-existing condition has made me permanently joined to the Minnesota medical insurance behemoth, United Health Care. Their second guessing of my oncologists has been a dynamic theme since they denied my first axumin scan.

Constantly caught within a triad of big insurance, big pharma, and the folks trying to deliver my health care. There is no scenario in which you build a health care system like the one we have. It creeks. It leaks. And it makes having cancer or any other chronic illness a constant challenge.

 

Every six month glaucoma check. Stable. Dr. Repine is thorough, but quick. She explained my heterochromia to me. I have a blue rim around my brown eyes. Arcus senilis. Fatty lipids create a white haze around the outer iris which refracts the brown beneath as blue. Common, apparently. Odd.

 

I should explain my workout numbers. They’re generated by my fitbit. It gives double minutes for time in the cardio and peak heart rate zones. That way I can workout for 50 or 60 minutes but end up with 100 minutes of workout time according to the NIH standards. The minutes not in the cardio or peak zone are still in the zone of moderate exercise. The NIH recommended 150 minutes represents moderate exercise. Or, they say, 75 minutes of vigorous exercise. The cardio and above fits into that level of exercise. Thus, the double minutes on the fitbit.

 

Gabe thinks I’m going to live to be 95. Or, a hundred. When, he noted, he would be 38. Doubtful. But it’s sweet he thinks that. He’s got some peach fuzz. Conflicted about it. Maturing is hard. Though he seems on that path.

Ruth says school’s going well. She’s still struggling. Depression. OCD. But she’s got a therapist she really likes and sees regularly. Working at it. She’s not alone. The number of teenagers with serious mental health issues has grown alarmingly. Especially since Covid.

Being a teenager has never been easy, but the changes over the last decade or so have created so much frisson for them. Gender. Climate Change. LGBTQ+. Two working parents. Political division. The woes of higher education roiling their attempts to sort what comes after high school.

What can grandparents do? Love them.

 

Beyond the Boundaries, Feelings, Fourth Phase, Memories, Politics, Reimagine. Reconstruct. Reenchant., US History

A Psychedelic Old Age Anyone?

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Imbolc and the Waiting To Cross Moon

Monday gratefuls: Movies. Women Talking. TV. New Amsterdam. On Joy, Season 4, episode 1. The Last of Us. Finale. Furball Cleaning. CJ Box. James Pogue. Anarchy. Political Violence. Decivilization. Michael Pollan. How to Change Your Mind. The Plant Magic Cafe in Denver. Keens. Ruth and Gabe this afternoon. Taxes. It’s time. Silicon Valley Bank. Vibrant Matter.

Sparks of Joy and Awe: ChatbotGPT

 

This week. One eye exam. Two radiation treatments. Three visits with friends. And a Peruvian glazed chicken breakfast for supper. Almost Christmas. Gotta figure out my playlist for the Cyberknife. Coltrane. The Band. Cool jazz. The Blues. The Goldburg Variations. Not sure.

Yes, there’s a bit of absurdity to my life. It veers from the sublime to the profane and back again. Wait a minute. That’s everybody’s life isn’t it? One moment we’re watching our grandson make his uneasy way across the floor to us and the next we’re paying bills. Getting on a jet plane for that much needed vacation. Stuffing the grocery list in our pocket and heading out to Safeway or Lunds.

We can’t afford to stay in one state too long. Neither the mundane or the profound. Not built for it. A continuous state of ecstasy would drive us mad. Too much of the quotidian dulls us, pulls under. We all need to work on our ecstatic to the ordinary balance.

That’s why I plan to head into the Plant Magic Cafe someday soon. See if there’s someone who can help me find a willing source for some psilocybin. It’s been a minute for me. It’s now legal in Colorado to receive a gift of psilocybin. And to have it in your possession. But you can’t buy it.

Not that that’s the only source of ecstasy for me. Dream world. Hiking in the Mountains. Reading a great poem. Discovering new ideas. Deep conversations with friends. Writing. Even so. It is one and I want to go again.

There was this time, you see. Long ago and far away. But not so long ago, really. When students opposed a stupid war. Men walked on the Moon. And there were drugs to help you find your own way among the stars. The music, too. That wonderful music. We did slip the surly bonds of normal life. A time when the ecstatic to the ordinary balance tipped toward the ecstatic.

We lived it. Some of us. Then many of us, most of us, allowed the lapping Waters of work and family to serve as a constant draught from Lethe. We never fully forgot though. A bit of Tinkerbell’s dust remained caught in our hair.

No. I don’t want to go back to a psychedelic age of protest and up the establishment. That was college. This is old age. What I want is a psychedelic old age. And protest? Of course. Always. Up the establishment? Never quit on that one. Or the protest either for that matter.

Thing is I can’t stay up late lying on the floor with my head between the speakers and the Doors cranking out Riders on the Storm.

What’s that look like? A psychedelic old age. About to find out.