All posts by Charles

The Journey So Far

Fall                                                                                       Harvest Moon

copertasign_wide_web

Because we began our married life together in Rome, Italian restaurants have a special place in our hearts. Not to mention that the Italians really know food. We went to Coperta last night in downtown Denver. The name means blanket and connotes a warm, comfortable place. It was.

Realized we hadn’t done this in a while, gone out together, into the city. It was revivifying.

We mulled over the move, again, congratulating ourselves on doing it when we did; when we had tired of the work in Andover, but before we’d gone deep into old age. We love living in the Rockies, seeing wildlife and rock, mountain streams every day. Our house fits us perfectly and provided a good respite for Jon and the kids during the last 14 months. The dogs like the yard. Beth Evergreen has given us a community of like minded folks, all searching for their best selves.

IMAG0927_BURST002January 2015

The first three years have had their challenges, most readers of this blog already know them: prostate cancer, Kate’s struggles with rheumatoid arthritis and now Sjogren’s Syndrome, total knee replacement, and Jon’s divorce, his moving in with us. It would be nice if the universe would let up on the lesson plan, give us some time to regroup, get our breath. Could happen.

27 years. 28 next March. Years of learning each other, of supporting each other through thick and thin, challenging each other, cheering each other. Last night we ate Italian and enjoyed the memories it evoked.

Kate and me

Fall                                                                                 Harvest Moon

Ahead

The gold is mostly gone from the mountains, at least up here. Summer’s heat lit up the aspen leaves, then dispersed into air. Now the nights are cooler, the sun lower on the horizon. We have shifted toward the season of night and cold, away from the urgency of growth and into the relaxation of a fallow season. Now, with Rosh Hashanah, Yom Kippur, Sukkot and Simchat Torah, holiseason begins earlier for me, around the time of the fall equinox and lasts until Epiphany on January 6th. It’s my favorite time of the year.

Well. OK.

Fall                                                                             Harvest Moon

shame-quote-2Shame. It’s a quiet burning just under the skin, a turning of the inner face away from the self, embarrassed. What have I done? I suppose its power comes in the possibility that the person who acted like this could be the “real” me. And, it doesn’t have to be an egregious act to call it up.

Example. Mussar says, pay attention to how much space you take up. Do not dominate your environment, for example. Leave plenty of room for the other, for their response, their reaction, their choices. On the other hand, do not shrink into the background.  Leave room for yourself, your reaction, your choices. There is no sphere of life where this idea does not apply. Work. Family. Synagogue. Church. Recreation. Community affairs. Politics. All spheres of human interaction.

In mussar each character trait exists in a polarity, say patience-anger or humility-pride. Neither pole is always best, the dynamic of mussar suggests that in certain situations either pole may be appropriate, though the sweet spot is in the balance between them. Patience, for example, should not be allowed to subvert the need to take action. Anger should not be allowed to control or force a response. The key is to know when to be patient, when to allow anger to show. So we try to remain in the middle space, ready to use which trait will produce the most human, most needed act.

Shame-Test-940x690Getting to the point here. I’m a student, probably since my first conscious thought. How the world works fascinates me. History, too. Literature. Art. Religion. Philosophy. Politics. Last night for example, before I went to sleep, I focused on my breath as I often do. I began to wonder, “OK. I know about inspiration, the lungs take in air, blood in the lungs binds the oxygen to the hemoglobin. But what about expiration? How does that work? Where do the exhaust gases, the carbon dioxide, come from? How do they get expelled? Why don’t the two processes interfere with each other?” Still don’t know the answer, btw, but I’m going to ask Kate at breakfast.

As a student, I’ve always been rewarded for speaking up in class. Classroom participation, remember that one? At age seventy it’s a long ago embedded part of my behavior. I’m aware I can dominate a class, so I try to be circumspect, not to follow every rabbit down every hole, though the desire to do so is always there. Where do the exhaust gases come from? Why does god put the angel with the flaming sword at the gates of Eden? It’s the way my mind works.

Yesterday in mussar Rabbi Jamie asked us to be aware of those who don’t speak or speak less often. To be sensitive to what they might be wondering, sensing, have to offer. Oh. Oops. He means me, doesn’t he? Well, probably, but also the others who tend to speak up frequently. Still, even the possibility, the likelihood, that part of his comment was aimed at me, made me go pink around the ears.

cone-of-shame-dog-funny-pictures-lolI shrank back in my chair, at least metaphorically, vowing, again, to keep my hand down. To keep that curiosity publically in check. To filter my thoughts, about whether they need to be expressed.  Hard for me. I’m eager when it comes to learning and part of learning is bouncing ideas off each other. But there’s that balance idea, the sweet spot between curiosity and taking up too much space, the need to honor the contributions and questions of others, to not privilege my own at other’s expense.

Letting shame dominate my response, however, is not helpful. Shame can lead to exclusion, to fear of being in a certain situation, in a certain group of people. And, paradoxically, it can also lead to an inflated idea of a particular moment’s meaning. Oh, I’m so bad that I can’t show my face here again. No. Learn the lesson. Keep it available as a guide, as a lesson, not as a definer of the Self. We are all more than even our worst mistakes and shame alerts us, usually, to the slighter mistakes, not the worst ones.

I’m talking to myself here. Writing does that for me. Gets me down to the root of an experience. So, here’s what I’m saying. Yes,Charles, modulate participation, but don’t go quiet. Yes, accept the observation as relevant, but not as a diminishment.

 

 

 

 

Metaphor? Of course.

Fall                                                                               Harvest Moon

kabbalah8The tree of life, the tree of immortality guarded by the angel with the flaming sword; the tree itself still growing in paradise, concealed by language, by our senses, by the everydayness of our lives; the path back to the garden often forgotten, the exile from paradise a separation so profound that we no longer know the location of the trail head and even harder, we no longer have a desire to search for it.

Metaphor? Of course. But in these three words lie a trap for the unwary, a trap in which I allowed myself to get caught and held, a mindhold trap. My life seems like a sine wave of grasping, then losing the significance of metaphors.

When young, I felt the mystery behind the communion wafers and the grape juice at Alexandria First Methodist. At the tenebrae service, when we extinguished the little candles with their paper drip guards and the sanctuary went dark, I thrilled to the change from ordinary experience, sensed the power rolling over us as the memory of crucifixion and death came hurtling through the centuries to land in our small Indiana town, in the very spot where I sat.

The sunrise services held on Easter morning lit up my whole inside. The power of the tenebrae had been defeated and life did go on forever, death only a mistake, an illusion, misunderstood as a cruelty when in fact it was a gateway. I suppose on those days, repeated over many years, I had a glimpse of the path back to the garden.

My mother’s death, I think, shattered this instinctive faith. Those feelings occasioned by grape juice soaked squares of bread, darkness and the rising of the sun, were a true path and one I lost when the brutal reality of grief smeared the way.

But the memory of that way remained. So I moved up from the instinctive triad of netzach-hod-yesod, forced by fear and loss to skip the next triad chesed-gevurah-tiferet and go to the one easiest for me to access, hochmah-binah-daat. I know these hebrew words may mean nothing at all to you, I’m still at the base of a steep learning curve with them myself, but they do appear on the illustration above so you can see where they are on the tree of life.

In simple, but not simplistic terms, the triads are netzach-hod-yesod, the realm of instinctual behavior, chesed-gevurah-tiferet, the realm of emotions and hochmah-binah-daat, the realm of the intellect. Movement in the tree of life goes from the keter to malchut and back from malchut up to keter, so there is no real top or bottom, only different spots in an ongoing process of creation.

kabbalahBut here’s the trap. Metaphor, of course! I studied philosophy, religion, anthropology in college. Then, after a few years stuck in unenlightened instinctual behavior-the storied sex, drugs and rock and roll of the sixties and seventies-I moved to seminary. The trap tightened. I learned about the church, scripture old and new, ethics, church history. It was exhilarating, all this knowledge. I soaked it up. I remained though stuck in the intellectual triad, pushing back and forth between the polarity of intuitive wisdom, hochmah, and analytical thought, binah, often not going on to daat, or understanding. I learned, but did not integrate into my soul.

There was a time, after seminary, after ordination, as I groped my way around in the work of ministry, that I found the path again. It was in mystical traditions like the Jesus Prayer, or the use of lectio divina, contemplative prayer. I had spiritual directors who guided my prayer life and I meditated often, daily for years, went on private retreats for days at a time. In those years I found my way back to the netzach-hod-yesod triad, traveling again on the instinctual path formed so long ago.

The trap sprung another time, though, as I got better at my ministry, more able to apply organizational development paradigms to congregational life, more able to pull the levers of political power for the good of various purposes: affordable housing, unemployment policy, economic development for poor neighborhoods, fighting off corporate takeovers of those same poor neighborhoods, more able to navigate the internal politics of Presbytery life. I became stuck in malchut, the material world which we experience everyday. So stuck that eventually I could see nothing else and the path disappeared again.

interior_dante_divinecomedy_inf_01_002My heart knew I had gotten lost, in exile once again. In Dante’s words in Canto 1 of the Divine Comedy:

In the middle of the journey of our life, I came to myself, in a dark wood, where the direct way was lost.

It is a hard thing to speak of, how wild, harsh and impenetrable that wood was, so that thinking of it recreates the fear. It is scarcely less bitter than death…

I cannot rightly say how I entered it. I was so full of sleep, at that point where I abandoned the true way.”

This time I knew I had to extricate myself from the subtle trap, get out of the thought world that had me lost in the dark wood, the direct way lost. It was a wild, harsh, seemingly impenetrable forest.

It was clear that for me the Christian faith had gotten muddled up with ambition, immersion in the world of power. And, most problematic of all, it had become part of the metaphor trap. The metaphor had gone stale, had become a barrier instead of a koan. Not the fault of the faith itself, but of my journey within it.

IMAG0650croppedAt the time of its crumbling another path had begun to open for me. Fiction writing emerged when, ironically, I began writing my Doctor of Ministry thesis. Instead of working on it I ended up with 30,000 plus words of what would become my first novel, Even The Gods Must Die. Irony in the title, too, I suppose.

In the train of that shift came a decision to look into my Celtic heritage as a source for my fiction. While researching Celtic religion for the fantasy novels I wanted to write, I discovered the Great Wheel.

It grounded me. So to speak. My spiritual life became tactile, bound up in soil amendments, bulbs, corms, seeds, spades and hoes, fruit trees, raspberries and bees. And, of course, dogs. Always dogs.

Meeting Kate enabled me to move gracefully out of the ministry and into a pagan worldview. I was back in the netzach-hod-yesod triad, but now firmly attached to malchut, the queendom of this world.

Writing fiction found me exploring the chesed-gevurah-tiferet triad, having to reach into my heart for believable characters, story lines. Over the course of those years, the years since leaving the Christian ministry and now, I began to gradually integrate the triads, at least the three: intellectual, emotional and instinctual. The combination of family life, the Andover years, writing, and working as a docent at the MIA began to slowly weave them into my soul.

2010 01 19_3454Even so, I sat behind the barrier, the flaming sword, the metaphor trap. Beth Evergreen and Rabbi Jamie Arnold have started me on a journey back to where I began, immersed in the dark. Seeking for the light, yes, but happy now in the  darkness, too. The Winter Solstice long ago became my favorite holiday of the year.

When I left Christianity and took up my earth-bound spirit, I shut off access to the fourth triad, the one subsumed under keter: faith-joy/pleasure-will, and its source of energy, the ein sof, the infinite One, perhaps god in small letters. Today, as I write this, I’m more pagan than I’ve ever been, more embracing of the body, the mountains, the stars, the elk and the mountain lion, than any words from any source.

2011 03 06_3396But. At Beth Evergreen I have begun to feel my way back into the fourth triad, the mystery I first encountered on the hard wooden pews in Alexandria, the one pulsing behind the metaphors of tenebrae, of crucifixion, of resurrection,  and now of Torah, of language, of a “religious” life. I knew it once, in the depth of my naive young boy’s soul. Now, I may find it again, rooted in the old man he’s become.

populus tremuloides

Fall                                                                     Harvest Moon

Aspen in our yard
Aspen in our yard

Lower down, toward Evergreen, many of the aspen have retained their gold leaves, but up here many of the leaves formerly known as gold have turned brown and black, then begun to fall off. When the aspen leaves fall, their gray-white bark still makes them stand out against the green of the lodgepole pine, but the effect is stark, skeletal.

Aspen’s are interesting. If you’ve ever had one in your yard, their most distinctive characteristic can be quite a pain. They reproduce from roots, sending up new trunks at different spots. This means that in aspen groves the trees are genetically identical, or, said another way, they’re all the same tree spread out over a considerable distance.

This has prompted a curious competition between my adopted home state of Colorado and our immediate neighbor to the west, Utah. Which one has the world’s largest living organism? Aspen groves can be quite large, large enough to qualify by mass as the world’s largest living organisms. For example, from this article: “…the Pando grove in Utah’s Fishlake National Forest contains around 47,000 trunks, which collectively weigh more than 13 million pounds.” That’s pretty damned big.

20170923_065501When I post a picture like this one, in other words, you think you’re looking at many aspen trees on the side of Black Mountain. In fact you’re looking at only a few distinct trees with many, many trunks.

I’m going to investigate this a bit further because it has just occurred to me that this doesn’t, at first glance, seem to be a wise evolutionary strategy. Each trunk of the aspen grove requires nutrients from the soil which means to me that each trunk of this widely dispersed single tree has to compete with the other for a limited amount of nutrients. Over time it would seem they would deplete the soil of the nutrients they need. Curious.

The aspen grove did a lot of heavy lifting at Beth Evergreen over the High Holy Days. The comparison of a synagogue to an aspen grove meant we were all connected to each other, our communal life linked in an intimate way. A somewhat strained idea in my opinion, but you see the point.

aspensThe aspen grove is a wonderful example of the confusion our senses can bring to us. When we look at the grove, we see individual trees. But, no. There is an occult connection, hidden below the earth’s surface, that binds them together and makes them one. It’s not hard, when contemplating the aspen grove, to return to the angel with the flaming sword guarding the gates of Eden. As I suggested a few posts below, that angel can be seen as language, which both conceals and reveals; it reveals itself as language, but conceals the pathway to the Tree of Life. Behind the angel lies paradise.

In a similar way our senses give us individual trees in an aspen grove, but that perception conceals the aspen’s true nature as one organism. Each time you see an aspen grove, you experience in miniature the true experience our senses give us: Where there is an underlying unity, we see discrete things. The aspen grove can help remind us that our senses lie, if not by commission, then certainly by omission.

 

 

Before the Storm

Fall                                                                            Harvest Moon

Wow. Barely into October and I pushed about 5 inches of fluffy, but still wet snow off the back deck just now. The snow began before midnight last night. Thanks to winds blowing from the east, an upslope storm, we’ll get the bulk of its moisture. We’ll probably be on the upper end of the 7-10 inch forecast. This is a relatively rare event where the eastern Front Range gets more snow than the ski areas further west. Still snowing. Will continue, according to the forecast, through late afternoon today.

by Jeremiah, of Sarah, Kates sister
by Jeremiah, of Sarah, Kate’s sister

The weekend had that urgency before the storm feel to it, the first big storm of the season. On Saturday the fines got mowed and I worked on uncrating our Jeremiah Miller paintings. He’s my brother-in-law and an excellent artist. If you remember our Andover house, these are the two very large paintings that hung in the living room and our bedroom. A1 Movers crated them in December of 2014 and they’ve been in their specialized shipping containers since then.

The crates, very sturdy, are taller than I am and heavy. They were clumsy to move. I could maneuver the smaller one onto a small table made of saw horses and a slab of plywood, but the bigger one was too heavy. Jon helped me with that yesterday. Until I opened them, we had no idea how the paintings had fared. The smaller one is in good shape. I plan to open the bigger one today. The dry air here helps, at least in the short run. Over time it might advance the drying out of the paint and cause craquelure, something I’ll have to look into.

The energy surge I get when the air cools down kicked in a couple of weeks ago. It’s reinforced by 20 years of early fall gardening work in Andover. This was the time when the garlic got planted, the last of the leeks, onions, kale, collard greens, beans, beets, lettuce harvested and flower bulbs dug in. The raspberries were ripening constantly and the apples, too. It was also the time of wood cutting and splitting for our fire pit.

I got out the chainsaw and decided to cut stumps left standing from the fire mitigation work a couple of years ago. An Iraq vet, Julie, who heats with wood, stopped by on Friday and asked if she could have the bucked wood. Kate said yes and Julie carted off all of it, front and back. We still have a few dead trees that need to come down so we’ll have firewood. That left just the stumps and they stood out even more.

 a good and trusted tool for over twenty years
a good and trusted tool for over twenty years

The Jonsered I’ve had for twenty plus years, the one I used to cut down the large stand of black locust to clear the way for our gardens and to keep the woods cleared of snags, is past its usefulness. I should have had it rebuilt several years ago apparently. Chainsaw Bob said it’s not fixable. It’s hard to start and dies suddenly. Frustrating. Got four or five stumps cut close to the ground, difficult to do since it involves bending over and holding the saw level with the soil, as close as possible to the surface. Then I noticed I’d been too close to the soil and the saw blade had gone into it. Instant dullness. Gonna go see Chainsaw Bob and see if he has a rebuilt Jonsered I can buy. I’ve got many stumps to cut and those few dead trees.

Also hung the Arcosanti bell Kate got in Arizona years ago. It tolls when the wind blows and we decided long ago that its peeling memorializes our dead dogs. Noticed that the small diamond shaped windcatcher that makes it toll had fallen off, but couldn’t find it. We’ll have to create something in place of it.

typhonIt was a week of this sort of activity, getting ready for the storm, catching up on errands. My exercise, Jennie’s Dead work suffered, but my choice. This week I’m back at all of that, going to On the Move Fitness on Thursday for a new workout.

Jennie’s Dead is going well. Not sure what I’m doing with it, at least not completely. I’m retelling versions of certain myths and those retellings have become extended. I find them great fun to write, but I’m wondering now if they’re overwhelming the main story line. The Typhon/Zeus fight for control of Olympus has a lot of nuance.

Ancora Imparo. I’m still learning.

Mowing the Fines

Fall                                                                 Harvest Moon

January, 2017
January, 2017

As the post below shows, we’re setup to get our first winter storm. We’ve had some snow, though it came and went in Colorado fashion, fast. This one will likely change things here by chilling the ground and preparing the way for snow that actually hangs around a bit. It’s early October, so that’s a bit of a surprise. Looking forward to it, in the way only retired folk can. No commute down the hill, slipping and sliding as everybody tries to remember how to do this. It is way too early to put on the snow tires, isn’t it?

Yesterday was beautiful and today is predicted to be the same. Highs in the 60’s. Mowed the fuel yesterday. Four times this year, I think. We don’t really have a lawn, just lodgepole pines, a few aspen, some rock and bunch grass, though the leach field has a nice plot of green. All those nutrients we send out each day. Reason to mow is to keep what the wildfire folk call “fines”, as in fine fuel, not trees or shrubs, from growing too high. When the fines dry out, they can spread a fire quickly and if there are low hanging branches (below 10 feet) fire can spread from fines to trees. This is known as ladder fuel. The grass burns, a branch catches, then the tree, then its neighbor. After that. Forest fire.

Mitigation, 2015
Mitigation, 2015

Wildfire mitigation has been a primary concern for me since we got here, but after reading Megafire, by Michael Kodas, I have a different perspective. Most of the wildfire mitigation strategies are for ecosystems lower than ours where the ponderosa pines predominate. They tend to have the lower branches, though they are also much more fire resistant than lodgepoles. Much thicker bark and generally bigger, more widely spaced trees. Kodas points out that lodgepole/aspen forests,  dominant in the higher elevations of montane ecosystem between 6,500 and 9,500 feet (we’re at 8,800.), tend to have forest clearing fires every 100 to 300 years.

That means we have less frequent fire risk than the lower elevations, but, when the fire comes it will likely be a crown fire, jumping from treetop to treetop in the closely spaced groves of lodgepole pine. No fire mitigation will protect against a crown fire. When I had the deputy chief of the Elk Creek Fire Department out here to talk about fire mitigation, he said when it comes, a fire will sweep up from the valley through which we drive to get to Evergreen. “Nothing will stand in the way of it,” he said.

crown fireIn a localized fire, mitigation can help a lot. Our house is now pretty well protected with the ignition zone, about 30 feet out from the house, cleared of trees and the trees just at that zone and somewhat further out have had their branches cut to above 10 feet. We have fire-rated shingles and I mow the fines. I’ve not had the gutters cleaned, which is a potential problem, but we’ll get to that next spring. With a flat, short driveway, access from a well tended county road and mitigation our house stands a very good chance of survival. In a crown fire though, no combination of mitigation strategies will keep it standing.

All this means we’ve done what we can. There’s not been a burn here for over a century so our risk, though not high, does exist. We have a lower risk of fire at any one point in time than our lower neighbors. But, when it comes, better be out of here.

So, the key for us now is to have a good disaster plan, a way to make sure we get out what we want and need if we have to evacuate. On Oct. 15th a member of Beth Evergreen is doing a presentation on just that. We’re somewhat of the way there, but we could use some sharpening up.

Weather Forecast Mountain Style

Fall                                                                   Harvest Moon

Jefferson and West Douglas Counties Above 6000 Feet/Gilpin/Clear Creek/Northeast Park Counties Below 9000 Feet Severe Watches & Warnings

Winter Storm Warning
Issued: 4:14 AM MDT Oct. 8, 2017 – National Weather Service
... Winter Storm Warning in effect from 9 PM this evening to 3 PM
MDT Monday... 

* what... heavy snow expected. Plan on difficult travel conditions,
  including during the morning commute on Monday. Total snow
  accumulations of 6 to 10 inches, with localized amounts up to 14 
  inches, are expected.

* Where... Rocky Mountain National Park and the Medicine Bow 
  range, the mountains of Summit County, the Mosquito Range, and 
  the Indian Peaks, the northern Front Range foothills and the 
  southern Front Range foothills

Your Honor

Fall                                                   Harvest Moon

 

I wrote about the middot (character trait, soul trait) kavod—honor, dignity, respect—a few posts below. With two evenings focused on it, Wednesday at the MVP group, mussar vaad practice group, and the Thursday night Tikkun Middot Havurah, and my preparation for the Wednesday night presentation, I’m ready for the practice.

After considering the trait in group, we then choose a practice for the coming month that will encourage to integrate the trait into our daily lives. As Marilyn said Thursday night, mussar is not self-help since its focus is on relationships with others, of being of service to others. Rabbi Jamie says, “learning how to bear the burden of the other.”

This is not Jewish power of positive thinking, or dress your mind for success. It’s about real change, in your own character, change that makes you better able to be present to the other, the other made in the image of God just as you are.

Practice involves a focus phrase, in my case, Your Honor, and a particular way of inserting kavod into my day-to-day experience. We commit to each other for a practice. I said I’d try—no, not try, I will—each time I read something in the paper that pisses me off politically, which happens a lot, I’ll focus on honoring the humanity of my opponent, or enemy.

Rabbi Jamie thankfully talked me off that precipice. “That may be too much. Try honoring the anger.”

That sort of whipped my head around. Say what? Honor the anger? I agreed with him that trying to honor the humanity of the Trump/Pence/Tillerson/Sessions/Pruitt crowd might be too difficult. But honoring anger? It seems so un-middle class. I mean, we’re supposed to swallow our anger, aren’t we? At least be ashamed of it. So… Honor it? Still, he’s an insightful guy, who has gotten to know me over the course a year plus now, and I trust him. I agreed.

Although I’m only a day into the practice, I’m already very surprised by it. I chose to go with honoring my anger in all situations, not just when reading the blankety-blank news. That means when the guy cuts in front of me and slows down, I honor the anger. “What the hell? You son-of-a-bitch!” Like that.

That last was not a hypothetical. It happened yesterday. I reacted. Hotly. But instead of going into the usual physical demonstration of my feelings, I honored the anger. What made me mad? His behavior put my life at risk and Kate’s life. He violated simple rules, both legal and commonsense ones, for a momentary, unnecessary advantage.

I realized my anger was referented. But in the moment it took to honor my anger, I also allowed a gap between my anger and my reaction. I got to choose how I reacted. That was different than letting the anger surface and take control of me. It put a small pause between a justified reaction and a response. I didn’t have to honk my horn, wave my middle finger, I could recognize the anger, own it, respect it and choose to act, or not.

When I did do the same while reading the news, in one for instance the NRA’s cynical admission that maybe bump stocks for creating automatic weapons require regulation, I noticed again that my anger was referented. Why do they think admitting that one egregious gun modification is too much means anything in the poisonous environment they have created? Why do they insist on adding more and more guns into our social mix? How dare they threaten me and mine with their medieval (sorry for the disrespect middle ages) attitudes rooted in fear?

But. Again, I didn’t have to let the referented anger boil over. It didn’t have to come to invective. To an emotional charge that might raise my blood pressure and not have any effect at all on the gun issue. Calm down and honor your anger. Seems like a good practice for the month