The full new shoulder moon hangs over Black Mountain right now. It’s the middle of Nisan in the Jewish lunar calendar, the first month of the year. Passover is a spring festival, not unlike the ones in Asia that we tend to call Chinese and Korean New Year. It’s especially similar to the Korean Spring Festival. At that festival the whole nation eats tteokguk, rice cake soup. When they finish the soup, they are all one year older. Passover reinforces a sense of tribal (national) identity for Jews all around the world through eating the Seder meal.
Matthias Grunewald
It was also Easter yesterday. Easter marks out Christianity’s most unusual and defining theological belief, that Jesus died on the cross and rose three days later, defeating death. Strip away all the institutional hoo-hah accreted over the last two thousand plus years, all the dogma spun out of the dross of fevered thought, and this is what Christianity means: death is either an illusion or temporary. Without the resurrection Christianity is a watered down Judaism, a Middle Eastern faith borne of a particular moment in time in a particular ethnic space. Resurrection is its bid for universality and a good one.
It was a big weekend for Middle Eastern religion, two of the three distinctive monotheisms, the Abrahamic faiths, celebrated key events in their sacred years. I feel both part of these events and to the side of them. I have incorporated the secular understanding of liberation and Jewish identity underscored by pesach and the pagan meaning of resurrection found in the rites of spring. They are part of me now.
Still not home. I went over yesterday after lunch only to find Kate struggling to eat a bite of a bacon sandwich. She couldn’t keep that down, water either. Extremely unpleasant for her. Kate hates nausea.
ok, maybe not this quiet, but still…
When I went in yesterday, the busy M-F buzz of the hospitals had disappeared. There were fewer cars in the parking lot, a guard at the concierge desk, the Ortho small cafe closed. Nobody bustling about guiding patients, taking preop folks back, people with canes or walkers stayed at home. On the third floor, patient rooms, only a scattering of folks remained, three that I counted on Kate’s wing.
It’s disconcerting to have Kate in a place that feels emptied of its vitality, just when she’s having trouble. Being in a hospital over a weekend is not something you choose.
Meanwhile, after a full Sunday of lying around stoned, looking pretty damned unpleasant, Gertie’s tail wags furiously (normal) and she ate. Back to normal after a trip to the late ’60’s. Kep sniffs Kate’s side of the bed.
On Thursday, the day of Kate’s surgery, I left Rigel and Gertie outside while I was at Ortho Colorado. Staying outside that long, several hours, is unusual for them. When I let Rigel inside, she ran to the couch, jumped up on it, jumped in the air a couple of times, then flopped down into her usual position. Ah.
(Rigel yesterday hunting for voles.)
I hope Kate comes home today. Having her in the hospital, uncomfortable, makes this whole process feel suspended. When she’s home, I know her shoulder will be recovering, right now its her system adjusting to the insults of surgery. Not where we wanted to be right now, but what is.
No Kate in the bed last night. Kep was there, though. Medical procedures upend regular life in so many ways. Kate had to stop most of her meds, use special cleansing soaps, sleep on clean sheets (yes, that was a requirement), stop eating. Then we have to leave our home, drive in to the hospital early, always early. Once there the ritual of checking in and paying, followed by pre-op disrobement, placing of iv’s, lots of conversation about medical history, warm blankets, lying in hospital bed on your back connected to various machines with many different numbers: O2, blood pressure, heart rate among others.
This is a gradual relinquishing of control that culminates in anesthesia and allowing someone, paying someone, to violate one of the most persistent taboos in our culture, the literal integrity of your body should not be disturbed by another. The surgeon cuts into the skin, goes inside where we never see, into the most private and intimate of spaces. And, in this case, takes out bone and cartilage, sets aside nerves, and installs titanium in a location known before only to flesh and blood.
Portrait of Dr. Samuel D. Gross (The Gross Clinic) Thomas Eakins
The process begins to reverse in the recovery room as questions about nausea and pain depend on your answers for treatment. Modest control returning. Once in your room you begin to eat again, determine your pain medications, walk, use the bathroom. Finally, if no complications arise, the wheel chair ride to transportation home. Even at home the post-op plan governs a lot of your life. How much and how long of course depends on the procedure. Not sure quite what this looks like in Kate’s case yet, we’ll learn that today.
We agree to all this because we trust, more or less, the institution of medical care and the people who make it work. Of, if we don’t exactly trust, then we realize our options are few if we want the painful right shoulder to stop hurting, become useful again.
As a physician and a former nurse anesthetist, Kate knows the parts of surgery usually invisible to a patient due to anesthesia. This is, as the Bible says, a blessing and a curse. It’s a blessing in that there are fewer unknowns to give anxiety, but a curse in that surgery does not always go well and she knows that from personal experience.
I look forward to picking her up today, bringing her home and helping her through recovery. As Schneider’s interviewee said, then she can live on and give on.
As one of Dr. Agronin’s youngest informants said, even when physical decline and losses restrict one’s options, there remains the capacity to appreciate and approach each day with a sense of purpose. “It’s all about how you frame what you have,” she told him.
He cites the concept of “positive aging” developed by Robert D. Hill, a psychologist in Salt Lake City, that is “affected by disease and disability, but not contingent upon avoiding it.” Rather, it is “a state of mind that is positive, optimistic, courageous, and able to adapt and cope in flexible ways with life’s changes.”Finding Meaning and Happiness in Old Age, NYT, March 20, 2018
The third phase of our lives, the one that we enter when career and creating a family have faded in importance, or ended, has a mental image for most of us past 65 of decline, of a gradual decrease of abilities and agency. This image comes from our childhood when retirement was predominantly of the finish line sort, work was over, now we wait. That waiting often wasn’t long with heart disease or stroke or a bad fall ending it.
Hopefully, our children, the millennials among them, will look at us and come to that phase of their lives with a different image. My hope is that they will see that aging is the accumulation of years, not a time of diminished hope and diffuse fear, but life continuing. If that image can become dominant, it will look like the diverse approaches people have to their first and second phases. In other words the third phase will have as many distinct trajectories as there are people who enter it. It will not be dormancy, or a pause before dying, but life itself.
Is the third phase the same, then, as the first two phases, just creakier? No. Like the first two, when education dominates, when building a career and raising a family dominates, it has its distinctiveness. Perhaps its most salient characteristic is open endedness. In the third phase there is, at least now, no culturally limned outline; perhaps that will change, I don’t know, but right now, thanks to the old finish line model of retirement, the third phase has no particular flavor. Or, perhaps, it has a negative flavor as I indicated above, of decline and loss of agency. Even that negative flavor though leaves the third phase open.
That very undefined nature daunts a lot of people. If your life counted on work for self-definition, if your family, with children or not, made your life worthwhile, the thought of years, maybe as many as 25 or thirty, with no such hooks for meaning can make the future look bleak, as if you were entering a time when life flows on around you, in spite of you, even without you.
I like Robert Hill’s definition of positive aging: (It’s) “affected by disease and disability, but not contingent upon avoiding it.” Rather, it is “a state of mind that is positive, optimistic, courageous, and able to adapt and cope in flexible ways with life’s changes.”
The idea of resilience has gotten a lot of play recently. My sense is that is key to positive aging.
A telling article on resilience in childhood from the Harvard Center for the Developing Child has some hints for us third phase folk. For instance, here are some factors that enhance resilience in children:
building a sense of self-efficacy and perceived control;
providing opportunities to strengthen adaptive skills and self-regulatory capacities; and
mobilizing sources of faith, hope, and cultural traditions.
Not only in children, I think. Resilience can allow us to accept the changes of the aging body without losing hold of the power of our own lives. With a resilient personality even ALS will not cause us to stop growing. Just look at Stephen Hawking.
As we enter the third phase, or as we cope with its vague demands, focusing on enhancing our resilience will help us adapt, remain flexible. Perhaps resilience is nothing more than following the tao, finding the energy and flow of the universe no matter what externalities are present in life. I’d like to think so.
“All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another.”
– Anatole France
The last letters of the Hebrew alphabet now have renderings in sumi-e, lying on my table ready for quotes and the chop. A member of Beth Evergreen last night referred to me as an artist. Oh. I thought he said audience. Artist is not a word I’ve ever associated with myself so my brain heard something else. A revealing moment. How others see us is not always, perhaps often, not the way we see ourselves.
An obituary on Terry Brazelton had this summary of a major finding of his research: “Development does not occur on a linear path, with each skill building on earlier ones. Rather, it unfolds in a series of major reorganizations in which children temporarily regress before mastering a new developmental milestone.” NYT
Well. That explains melancholy, at least as I’ve experienced it. There’s a plateau effect, then a hesitation, a pause while the psyche incorporates a new way of being, one probably not available to consciousness at the time of the pause. Since it’s inchoate, the reorganization seems like a regression, a stutter. The mind and the body both slow down, awaiting something they don’t understand. Result: melancholy.
Van-Leyden St. Jerome in his Study by Candlelight (1520)
If you’ve read my posts over the last month or so, I think you’ll see what I’m talking about. My psyche had moved on, already aware that I needed more tactile moments in my daily life, already aware that it was time to resort my priorities based on a new constellation of possibilities made real by our move.
Last night at the shabbat service a rabbi friend of Jamie’s gave a short reflection. She had us consider an unusual moment in the Torah when the former Hebrew slaves remembered fondly the foods they had in Egypt. Using this seemingly inscrutable nostalgia for a time of bondage, she suggested that during transitions, a time of instability, wandering in the dessert for example, we often want to return to the stable state we know to ease the anxieties and uncertainties of a transition. Thus, when faced with a period of eating manna during an often frustrating movement toward the land promised, but not yet reached, even slavery seemed to have its charms.
That nostalgia, I think, is the root of melancholy, a hope that the past can ease the upset of the present. The psyche knows that’s a false hope, a trap, but is unable to articulate why. So, stasis, moving neither forward nor backward, which the ego interprets as negative without knowing why. Really, the moment is gestational, a new way awaits its birth. Not back to Egypt, but on to the promised land. Not back to the life of forty years in Minnesota, but on to the new life developing in Colorado.
Under the New Life moon a new life has emerged, related to the old one, but different nonetheless. The trajectory and the distance of the change got a marker last night on the final evening of the kabbalah class on the mysticism of the Hebrew letters.
I had my first art exhibit! (well, since elementary school.) I have done over half of the Hebrew letters in my sumi-e calligraphy, adding a quote I felt highlighted some aspect of the letter’s significance. And finishing them off with the chop. Oddly, the thought of displaying my work didn’t daunt me, as it would have in the old life. In the new life my work is my play. Self consciousness doesn’t enter the field.
Some even called my work beautiful. Wow. Don’t get me wrong though. I was proud of these pieces and as a result was able to appreciate how the others responded to them, not deflect it.
Too, under the new life moon I’ve become the regular dinner cook at our house, experimenting at times, at other times (mostly) using recipes, but enjoying myself immensely. Added to my long practice of working out, even that has a new flavor with the workouts every six weeks or so from On the Move Fitness, I’ve got tactile time each day. I’m using my hands and a non-verbal creative impulse.
The day after my birthday was the new moon. That means these changes have all happened in my 71st year, facilitated by the earlier fall into a melancholic state. So today I speak in favor of sadness, of gloom. Without the stasis and the deep reexamination that melancholy brings this new life would likely not have emerged.
It is no accident, though in real time it was, that this period was also the time of the middot of joy. Joy and sadness are not enemies, rather they are a vital source of learning if we don’t suppress them. Steering away from grief, tamping down joy in favor of a false stability, a false calm defuses the opportunity our soul offers to us through these emotions. They signal the soul’s gladness, the soul’s mourning, both key to a depth appreciation of our journey.
How the rest of my life will adjust, shift in light of these changes is not yet clear to me. And that’s ok.
Had a strong sense yesterday of the tao. Often elusive for me, yesterday had a distinct flavor, a wind blowing through the events of the day and I rode with it.
Gabe’s sick, a croupy respiratory bug. Now, Jon has to deal with this as a single parent. A sick kid and two working parents is hard, but a sick kid and two divorced working parents is harder.
Into Aurora yesterday at eight a.m. to pick Gabe up and bring him up here. It was daylight saving time, the next day, and I felt loggy, off, a mild buzzing in my head and stomach not quite settled. There’s only one route to Aurora from here, Hwy 285 which becomes Hampden Road in Denver. Hampden runs through southern Denver, four lane at points, six lanes at others, lots of businesses, especially past Interstate 25 headed east.
I’d waited until eight to leave to avoid rush hour. The tao of the day laughed. At about Swedish hospital traffic seemed to slow, slow, slow, then crawl. And, occasionally, stop. Three lanes of traffic clotted. And, the clot lasted. Usually, from Swedish Hospital to Colorado Avenue is about a three minute drive. Thirty minutes. A lot of it with plenty of time to read the warning label about the semi-fluid lubricant in tire bearings on the semi sitting next to me.
It was jaggedy, edgy tao, putting up barriers, then releasing. Gabe had his own struggle with this tao. I was forty minutes late picking him up.
We drove back to the mountains in silence. My hearing aid battery died in Lakewood, about thirty minutes from home. Even with the hearing aid, the noisiness of the Rav4 makes hearing Gabe’s soft voice from the back seat impossible for me.
Once home Kate had to leave for a mani-pedi, so I remained in the house in case Gabe needed anything. He came with a cooler containing ginger ale and cheese.
I felt jangly, stomach still off. Reading the Third Plate kept my mind distracted, a positive barrier to temporary discomfort. This book has a lot to teach. Of the many key learnings so far, one that keeps coming back like a ruminant’s cud was a short encounter between Dan Barber, the author, and Wes Jackson, a hero of mine who runs the Land Institute in Kansas.
Stone Barns and Dan Barber’s Blue Hill restaurant
Dan had visited an organic farmer in upstate New York who “listened to the language of the soil,” reading soil health from the weeds that grew in his fields. This particular formulation, language of the soil, grabbed me because I had come to the same metaphor over my years of gardening in Andover. The soil speaks, tells you what it needs. You just have to see what you’re looking at. This farmer’s attention to that language resulted in an organic farm, growing mostly heirloom varieties of corn, wheat and other grains, intermixed with soil healing crops like spelt and clover.
After Dan told Wes about this farmer, he nodded. “Yes, Dan. He sounds like a great guy, but it won’t last.” Someone else, he went on, will buy the farm and all of the careful reading of the soil’s language will disappear. The chemical/industrial farming ethos will return. When Wes recognized Dan’s disappointment, he said to him, “What can I say? We live in a fallen world.”
This anecdote has stuck with me, I think, because of the sale of our land in Andover. We did so much, worked hard at creating soils that would grow healthy, vibrant plants, but then we moved on.
It was the tao of Monday, a slow pulsing tao that put up obstacles, then took them down. It placed Gabe’s illness alongside a huge accident with ambulances and fire trucks, wreckers, clean up crews and three lanes of traffic forced down to one lane. It put Wes Jackson’s sigh alongside my sensitive stomach, alongside Kate’s beautiful nails, calming her and getting her ready for surgery next week. Rigel once again pushing her nose into us, pacing. An obstacle. Back on the metronidazole.
Riding with this tao I let the obstacles and their resolutions wash over me, not as frustrations (mostly), but as the way of this Monday. When the day was over, I was glad, especially glad to have been sensitive to the tao.
Taxes mailed in. Two packages headed back to the land of sky blue waters. One to a soon-to-be 70 year old guy. Got more tramadol for Gertie and Rigel. Both of them are arthritic. We know how that feels.
Spent an hour frustrating myself yesterday trying to use my sumi-e brushes and ink. I wanted to draw a raven. The bill kept coming out like a nutcracker or Angelina Jolie’s lips. Beyond my skill level right now. Back to learning strokes. I have completed 10 Hebrew letters, adding a quote and my chop. I bought the chop in Beijing in 1999. First time I’ve used it. A fun add to this work.
Well, I’m no calligrapher for sure, but I still like this. A bit funky. Still working. Not gonna do all the letters, but enough to make my kabbalah presentation interesting.
Odd night at Beth Evergreen. A fellow congregant, Jonathan, who describes himself as a CBD evangelist, gave a presentation on cannabis. He has done some research on both CBD’s and THC, in particular their therapeutic value. “We need,” he said, “to reestablish our relationship with these plants. They’ve been used for healing for thousands of years.” The transition is from getting high to getting well.
cannabis oil and hemp marijuana extract
He made some claims that seemed hyperbolic to me, shrinking brain tumors, for example, but the current state of cannabis research is so abysmal that it could be true and no one can prove it.
His basic message was that THC/CBD mixtures were the most effective due to a synergistic effect between these two molecular structures. CBD’s can be derived from hemp plants, which have essentially no THC, or marijuana plants which do have the psychoactive THC. CBD’s relieve pain and have anti-inflammatory properties while THC alone gets you high. Or, as in my case, to sleep each night. The two together have less psychoactivity, but more therapeutic power.
This was part of our adult education program. I show up before the events and set up chairs, this time in a semi-circle. We were in the sanctuary, the Torah ark behind Jonathan with its eternal light glowing. Not your usual adult ed event.
“The noun simcha is mentioned in the Bible 94 times and is derived from the verb samach, which appears 154 times in the text. It is rooted in the Akkadian word shamahu meaning sprout or flourish.” Simcha, The Dayton Jewish Observer
A thing of beauty is a joy forever. So says Keats in his Endymion. Kate and I are leading the mussar class on Thursday, focused on joy and sadness. What else is a joy forever?
Most of the material I’ve read about joy distinguishes it from pleasure with a time distinction. A bite of food, a kiss, a winning hand, a new toy brings pleasure in the moment, but the pleasure dissipates quickly. Joy, to paraphrase Keats, is a thing of beauty forever. Joy, in other words, is lasting.
Rabbi Jamie says true joy can be recalled and experienced again whenever we want. Not fully sure about that, but a finger on the scale in favor of a lasting experience seems right to me.
Chagall, Fiddler
Kate has come up with an exercise that will get us started on considering joy in our own lives. She designed a sheet with three columns: single-digit, adolescence, adult. We will write as many instances of joy as we can recall from each of these life phases. My hope is that in telling our stories of joy that we can experience them again and help others experience them with us.
How can we increase joy in our lives? Can we? (A)…rabbinic teaching concerning simcha points to the inner self as the source of contentment and joy. “Aizehu ashir? Hasameach bechelko, Who is rich? He that rejoices in his own portion (Avot 4:1).” ibid
So at least part of joy is perspective. What makes our life rich? Joyful? Knowing what is enough. What is enough? No less than we need, no more than we require. This seems to link joy to gratitude. If we have enough, we are grateful for what we have. Our life gains in simplicity since we don’t end up on the constantly promoted hedonic treadmill.
With simplicity, then, we know deep satisfaction. Not only do we have enough, but we do not waste our energy and our worry on getting more. Ah.
Last week at mussar we had a fascinating conversation on the essential dourness of both Jewish and northern European cultures stimulated by the Norwegian concern that they had won too many medals in the winter Olympics. In both cases happiness, and by correlation, joy, are suspect. Why are you so happy? What makes you think that will last?
In the Jewish instance this trait seems to correlate with the multiple times in Jewish history, starting with slavery in Egypt, that a golden age or at least a comfortable existence had been destroyed by pogroms, the expulsion from Spain, the holocaust. Are you happy now? Just wait.
In the northern European instance it seems to have more to do with seriousness. “For the soul is dead that slumbers, And things are not what they seem. Life is real! Life is earnest! And the grave is not its goal; “Dust thou art, to dust returnest,” Was not spoken of the soul.” Psalm of Life, Henry Wadsworth Longfellow
early cave painting
Both cultures, in other words, find joy and delight and glee and exultation, ecstasy and exhilaration suspicious at best and distracting at worst. Distracting from what? From the possibility of life’s stability being snatched away in an instance. From the need to keep the shoulder to the grindstone, quite literally. From the guardedness that protects us from disappointment, suffering, pain. Joy may make us vulnerable.
So it’s no wonder that joy is a middot, a character trait that needs cultivation. The soil for it is rocky, like that in our backyard here on Shadow Mountain, at least in these two cultures.
Joy Brown, creative joy
How to do that? I chose to scan my life looking for joyful moments. My hope is that I can begin to identify in the now, embrace them, live in them. Looking at my list (it’s posted here.) I can see some common threads. Intimacy: seeing Orion at night, dogs nuzzling, the mountain night sky full of stars, hugging Kate, hearing from Tom, Bill, Mark, seeing them. Challenging myself: learning Latin, using my sumi-e brushes, grinding ink, having a new idea, reading a new book, writing ancientrails. Letting the world in: driving over Kenosha pass and seeing South Park laid out ahead, the golden aspen among the lodgepoles on Black Mountain, paying close attention to the natural world. Being in community: working with Marilyn and Tara and Anshel, setting up for adult education events at Beth Evergreen, having an idea, sharing it, seeing something happen. Travel: hearing the howler monkeys on the road to Angkor, leaving for a trip, rolling retreats (roadtrips), the earthen smells when getting off the plane on Maui, Kauai, Hawai’i. Inner moments: the moment of mystical connection with the universe in 1967, meditation, remembering the two year old me who learned to walk after polio, mindful cooking.
One track for increasing the joy in my life then would be to seek intimate moments, identify new ways to challenge myself, stay alert and let the world in, continue at Beth Evergreen, travel, allow time to cultivate the inner life.
“On the bright side, simcha is a word laden with exhilaration and festive activities. Simcha expresses not only the joy of an event, but it is also the noun which means a happy event.
A holiday is a simcha, a family gathering is a simcha, a wedding is a simcha, the birth of a child is a simcha and a Bar or Bat Mitvah is a simcha.
The host of an event is a baal simcha and the sound of joy resonating from the event is kol simcha.
Simchat yetzirah, a joy of creativity, is a way to describe the exhilaration one feels while being engaged in a creative process…
(A)…rabbinic teaching concerning simcha points to the inner self as the source of contentment and joy. “Aizehu ashir? Hasameach bechelko, Who is rich? He that rejoices in his own portion (Avot 4:1).” ibid
The melancholy has done its work. Still listening, paying attention, but here’s what I’ve discovered this time. My life was out of balance. I needed more time working with my hands, using my body. Also, I had neglected reading of certain kinds, especially reading that advances my reconstruct, reimagine, reenchant project.
This latter work has gotten quite long in the tooth, has become more of a forever, at least until I die thing. And I don’t want that. I want to write at least some essays, preferably something book length.
It was also time to slough off some of the Minnesota based, second phase lingering work. Especially the political. I am going to the caucus this Tuesday; however, I no longer see myself as a dedicated activist. But, and I consider this great news, Ruth told me she was walking out on April 9th, standing outside Mcauliffe, her middle school, for seventeen minutes, one minute for each of the Parkland victims. She’s doing it in spite of the fact that adults tell her no one will listen. Go, Ruth!
And writing. Not giving that up, yet I feel the need now to shift at least some of that energy to the three R’s. I’ve felt this way before, yes, but something feels different now. Not sure what exactly.
The melancholy also uncovered a tension I’d been feeling between leaning in to the domestic, cooking, for example, and Kate and mine’s presence in the Beth Evergreen community, and what I consider my work. Recalibrating second phase expectations about work, which I have not yet fully done, feels like a task for this time. In fact, I enjoy the domestic part of our lives and it feels good to devote more energy to it.