Category Archives: Shadow Mountain

The Future of Food

Imbolc                                                                           New Shoulder Moon

third plate Mentioned The Third Plate a few posts ago. A book by chef Dan Barber, owner of the Blue Hill restaurant in Manhattan and a principle in the Stone Barns Center for Food and Agriculture in Westchester County.

SELECT TASTING OR DAILY MENU
Rotation Grains
smoked farmer’s cheese and broccoli pistou
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Maine Diver Scallop
bacon, winter squash and kohlrabi
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Stone Barns Pig
tsai tsai, horseradish and pickled grapes
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11 day dry-aged bolero carrot steak
mushroom, kale and onion rings
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blue hill farm milk
yogurt, turmeric and ginger
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Malted Triticale porridge
White Chocolate, quince and Beer Ice Cream
Stone Barn Center for Food and Agriculture
Stone Barns Center for Food and Agriculture

He uses four big concept areas, pictured at the top: Soil, Land, Sea, Seed to tell a story about what he sees as the future of food. He’s trying to take the conversation about food beyond the now well known critiques of books like Hard Tomatoes, Hard Times, Michael Pollan’s The Omnivore’s Dilemma, Aldo Leopold’s The Sand County Almanac, and any number of books published in the late sixties like Eull Gibbons, Stalking the Wild Asparagus, Small is Beautiful by E.F. Schumacher. Throw in Wes Jackson’s Becoming Native to This Place, almost anything by Wendell Berry and the thought world championed by John Muir and Edward Abbey and you can see the big conceptual field Barber has tried to plow.

He seems on to something. Using examples like the dehesa in Spain that produces jambon iberico, The Bread Lab run by Washington State plant geneticist Stephen Jones, the farm of Klaas Martens who teaches him about reading the language of the soil, Veta La Palma, a Spanish aquaculture corporation set up in an estuary of the Gulf of Cadiz, and Anson Mills, a fascinating concept by Glenn Roberts who uses landrace farming to resurrect old grain crops and nurture new ones, he seems to propose a recursion to localized crops, that is, wheat, for example, that grows best in upstate New York.  This recursion includes animals, too, where their rearing takes on the characteristics that oenologists call terroir in wines.

nutrition

This recursion would have chefs take their cues, their menus, from what farmers can grow in their immediate area and from those sites with a focus on sustainability and ecosystem regeneration. The fascinating aquaculture experiment that is Veta La Palma  uses the Guadalquivir River and the salt water of the Gulf of Cadiz to farm high quality sea bass. The focus does not have to be only local or regional but can include instances of food production with ecosystem supportive techniques.

This seems similar to the disaggregation idea in power production, local solar and wind and geothermal and hydro.  Anything that deemphasizes the industrial and the corporate in favor of the local and ecological.

EatLocal

He talks about his idea in agriculture as middle agriculture, that is agriculture smaller than corporate, but larger than the small family farm or the boutique garden. He’s trying to get to scale sufficient that it could actually feed large numbers of people.

It makes me want to cook in the way he suggests. That is, find food grown here in the Rockies, use it along with food sourced from the Veta La Palmas, the dehesas or the Bread Labs, and build our menus at home around it, changing with the seasons. Right now that would take a good bit of work, but it might be possible and it would certainly be worth it.

A continuing theme.

Bear’s Day

Imbolc                                                                             New Shoulder Moon

repairSometimes. Well. So, the washer failed first, on Thursday. Then, a day or so later, the dishwasher. 1 Stop appliance, the folks who do Samsung repairs up here, only have two days in Conifer, Monday and Wednesday. Monday was full, so Wednesday. That’s the day before Kate’s surgery.

Then, this morning around 4 am, Kepler began to puke. On the comforter. On the quilt. On the carpet. OK. Kate woke up first and as is our agreement, first one aware cleans up. I got up, too, carried comforters and quilts to the laundry room. (but, if you’ll recall from paragraph one, the washer is not working.)

Last night we got about 4 inches of snow, too. That figures into all this because we have our physicals this morning in Littleton. And, obviously, afterwards, I have a trip to the laundromat.

“Monday, Monday, so good to me
Monday mornin´, it was all I hoped it would be.” Good song, but posted here, as you might have already guessed, ironically.

Great Wheel go bragh!

Imbolc                                                                 New Shoulder Moon

Erin go braghMade corned beef and cabbage for dinner last night. Erin go bragh! When I decided to write novels, now long ago, Kate suggested I find an area that I could relate to. I chose my Celtic heritage, both Welsh and Irish. It is a fertile realm, filled with gods and goddesses, fairies and banshees, this world and the other world. Not so deep into it right now with one exception, the Great Wheel.

The Great Wheel, though, continues to inform my spiritual journey, a steady point on an often changing ancientrail. The Great Wheel is us, homo sapiens, using consciousness to ground ourselves on this planet and to its fate. Still seems a good place to start thinking about our relationship to the whole, better than any text. Great Wheel go bragh!

Took a sack full of food into the Aurora Olson’s yesterday afternoon. Jon, Ruth and Gabe have all been home sick since Tuesday. Gabe has pneumonia, Jon and Ruth the respiratory illness that preceded it for Gabe. Another positive of being close enough. Ruth sent a text Friday night, “Yo. Can you bring us some food?” I didn’t stay because neither Kate nor I want to get sick before her surgery on Thursday.

art

As long as I was in Denver, I drove to Meiningers. This is the big art supply store in the Denver area. It’s filled with paints and papers and brushes and pens and tape and pencils and cutting tools. A wonderful place, its existence alone stimulated me, and I’m sure every customer who goes inside.

yasumotoIts sumi-e material material, though, was feeble compared to the hole in wall (by comparison), Red Herring. Meiningers’ selection of brushes were all cheap, beginner’s brushes. They did have a couple of Yasumoto inks that I bought, an Ultra Black and a Black Gold. I also picked up an Olfa knife to cut paper, from the kraft roll that came last week and from the rolls of rice paper I bought from Red Herring and Blue Heron, an online sumi-e store.

Not sure why this has become so important to me in so short a period of time, but as I said below melancholy allows the heart to catch up with decisions already known to the subconscious.

Life flows on, in endless song, I can’t help singing.

 

 

Regress to advance

Imbolc                                                                             New Shoulder Moon

“All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another.”
– Anatole France

melancholyThe last letters of the Hebrew alphabet now have renderings in sumi-e, lying on my table ready for quotes and the chop. A member of Beth Evergreen last night referred to me as an artist. Oh. I thought he said audience. Artist is not a word I’ve ever associated with myself so my brain heard something else. A revealing moment. How others see us is not always, perhaps often, not the way we see ourselves.

An obituary on Terry Brazelton had this summary of a major finding of his research: “Development does not occur on a linear path, with each skill building on earlier ones. Rather, it unfolds in a series of major reorganizations in which children temporarily regress before mastering a new developmental milestone.” NYT

Well. That explains melancholy, at least as I’ve experienced it. There’s a plateau effect, then a hesitation, a pause while the psyche incorporates a new way of being, one probably not available to consciousness at the time of the pause. Since it’s inchoate, the reorganization seems like a regression, a stutter. The mind and the body both slow down, awaiting something they don’t understand. Result: melancholy.

 Van-Leyden St. Jerome in his Study by Candlelight (1520)
Van-Leyden St. Jerome in his Study by Candlelight (1520)

If you’ve read my posts over the last month or so, I think you’ll see what I’m talking about. My psyche had moved on, already aware that I needed more tactile moments in my daily life, already aware that it was time to resort my priorities based on a new constellation of possibilities made real by our move.

Last night at the shabbat service a rabbi friend of Jamie’s gave a short reflection. She had us consider an unusual moment in the Torah when the former Hebrew slaves remembered fondly the foods they had in Egypt. Using this seemingly inscrutable nostalgia for a time of bondage, she suggested that during transitions, a time of instability, wandering in the dessert for example, we often want to return to the stable state we know to ease the anxieties and uncertainties of a transition. Thus, when faced with a period of eating manna during an often frustrating movement toward the land promised, but not yet reached, even slavery seemed to have its charms.

That nostalgia, I think, is the root of melancholy, a hope that the past can ease the upset of the present. The psyche knows that’s a false hope, a trap, but is unable to articulate why. So, stasis, moving neither forward nor backward, which the ego interprets as negative without knowing why. Really, the moment is gestational, a new way awaits its birth. Not back to Egypt, but on to the promised land. Not back to the life of forty years in Minnesota, but on to the new life developing in Colorado.

 

 

 

Moving Forward, Cloud Dissipating

Imbolc                                                                             New Life Moon

20180315_080213Under the New Life moon a new life has emerged, related to the old one, but different nonetheless. The trajectory and the distance of the change got a marker last night on the final evening of the kabbalah class on the mysticism of the Hebrew letters.

I had my first art exhibit! (well, since elementary school.) I have done over half of the Hebrew letters in my sumi-e calligraphy, adding a quote I felt highlighted some aspect of the letter’s significance. And finishing them off with the chop. Oddly, the thought of displaying my work didn’t daunt me, as it would have in the old life. In the new life my work is my play. Self consciousness doesn’t enter the field.

Some even called my work beautiful. Wow. Don’t get me wrong though. I was proud of these pieces and as a result was able to appreciate how the others responded to them, not deflect it.

20180315_080239Too, under the new life moon I’ve become the regular dinner cook at our house, experimenting at times, at other times (mostly) using recipes, but enjoying myself immensely. Added to my long practice of working out, even that has a new flavor with the workouts every six weeks or so from On the Move Fitness, I’ve got tactile time each day. I’m using my hands and a non-verbal creative impulse.

The day after my birthday was the new moon. That means these changes have all happened in my 71st year, facilitated by the earlier fall into a melancholic state. So today I speak in favor of sadness, of gloom. Without the stasis and the deep reexamination that melancholy brings this new life would likely not have emerged.

20180315_080258It is no accident, though in real time it was, that this period was also the time of the middot of joy. Joy and sadness are not enemies, rather they are a vital source of learning if we don’t suppress them. Steering away from grief, tamping down joy in favor of a false stability, a false calm defuses the opportunity our soul offers to us through these emotions. They signal the soul’s gladness, the soul’s mourning, both key to a depth appreciation of our journey.

How the rest of my life will adjust, shift in light of these changes is not yet clear to me. And that’s ok.

 

 

 

A Horticulturist

Imbolc                                                                           New Life Moon

As my melancholy continues to lift, new and old values push themselves forward, wanting to be included or excluded. I didn’t, for example, attend the Democratic caucus last night. Though I did want to be home for Kate, who uncharacteristically has anxiety about her upcoming surgery, Sjogren’s adds an unknown, I also didn’t want to go. Kate pushed back on this, saying the activist has been an important part of me, well, almost forever. True. And maybe, probably, I’ll alter course on this one, but right now I want to focus on other things.

third-plate-dan-barberIn addition to cooking, the sumi-e (ink brush painting), and working out, I mentioned the possibility of a greenhouse. Expensive, so we’ll see about that. But. I began reading a book I’ve had for a while, The Third Plate. It puts me back in the mental and very physical world of Andover. In fact, the feeling, while I was reading it, was so comfortable, a sort of ah, here I am at home feeling, that I recognized it as an old value pushing itself forward.

It’s more than just getting my hands in the soil, nurturing seeds. It’s about being part of the farm-to-table movement, about acting on eating better food, about staying connected, directly, with mother earth. While reading this, I realized horticulture was a deep part of me, one Kate and I spent a lot of time, energy and money on, not because we had to, but because it was significant and nourishing.

carey_reamsBuddy Bill Schmidt will recognize the quote that begins the chapter on Soil: “See what you’re looking at.” Carey Reams, an unlikely looking radical, used to say this. He was the founder of the outfit from which I purchase soil additives, the High Brix Gardening folks in Farmington, Minnesota. He contended, as do many now in the farm-to-table world, that agriculture went astray long ago, moving toward products that fit mechanized food production rather than human nutrition.

There are too many examples that prove this, unfortunately. One is that the bulk of corn grown in the U.S. either goes for corn syrup or feeding cattle. Another is the development of tomatoes with skins hard enough to stand a mechanical picker.

wheatThe vast wheat fields of the Great Plains grow an annual wheat, two varieties that work well in steel rolling mills. Not only have these annual crops destroyed the ten feet or more of top soil that buffalo and deeply rooted grasses developed there, but the steel mills which make this crop profitable separate the germ and bran from the kernel, leaving only fluffy white flour. What’s bad about that? Well, turns out the nutrition in wheat lies in the germ and the bran.

IMAG0619I guess this is the native Midwesterner in me. I grew up driving past corn fields, pastures filled with Holsteins and Guernseys, pigs and beef cattle. The Andover gardens, the orchard and the bees, along with our small woods satisfied this part of my soul. I’m going to investigate local CSA’s, see if that’s a route back into this world. We have to buy groceries anyway, so why not from folks who share a philosophical position close to my own.

This is different, you see, than being attentive to the lodgepole pines and the aspen, the mule deer and the elk, the fox and the mountain lion. These are part of wild nature and beautiful, also important to my soul. But the world of horticulture, of growing and consuming food and flowers, fruits and honey is, too. A reemerging part of me. And I’m happy to see it, to feel it come.

 

Simcha

Imbolc                                                                           New Life Moon

Matisse
Matisse

“The noun simcha is mentioned in the Bible 94 times and is derived from the verb samach, which appears 154 times in the text. It is rooted in the Akkadian word shamahu meaning sprout or flourish.” Simcha, The Dayton Jewish Observer

A thing of beauty is a joy forever. So says Keats in his Endymion. Kate and I are leading the mussar class on Thursday, focused on joy and sadness. What else is a joy forever?

Most of the material I’ve read about joy distinguishes it from pleasure with a time distinction. A bite of food, a kiss, a winning hand, a new toy brings pleasure in the moment, but the pleasure dissipates quickly. Joy, to paraphrase Keats, is a thing of beauty forever. Joy, in other words, is lasting.

Rabbi Jamie says true joy can be recalled and experienced again whenever we want. Not fully sure about that, but a finger on the scale in favor of a lasting experience seems right to me.

Chagall, Fiddler
Chagall, Fiddler

Kate has come up with an exercise that will get us started on considering joy in our own lives. She designed a sheet with three columns: single-digit, adolescence, adult. We will write as many instances of joy as we can recall from each of these life phases. My hope is that in telling our stories of joy that we can experience them again and help others experience them with us.

How can we increase joy in our lives? Can we? (A)…rabbinic teaching concerning simcha points to the inner self as the source of contentment and joy. “Aizehu ashir? Hasameach bechelko, Who is rich? He that rejoices in his own portion (Avot 4:1).” ibid

So at least part of joy is perspective. What makes our life rich? Joyful? Knowing what is enough. What is enough? No less than we need, no more than we require. This seems to link joy to gratitude. If we have enough, we are grateful for what we have. Our life gains in simplicity since we don’t end up on the constantly promoted hedonic treadmill.

With simplicity, then, we know deep satisfaction. Not only do we have enough, but we do not waste our energy and our worry on getting more. Ah.

Joy yoshitoshiLast week at mussar we had a fascinating conversation on the essential dourness of both Jewish and northern European cultures stimulated by the Norwegian concern that they had won too many medals in the winter Olympics. In both cases happiness, and by correlation, joy, are suspect. Why are you so happy? What makes you think that will last?

In the Jewish instance this trait seems to correlate with the multiple times in Jewish history, starting with slavery in Egypt, that a golden age or at least a comfortable existence had been destroyed by pogroms, the expulsion from Spain, the holocaust. Are you happy now? Just wait.

In the northern European instance it seems to have more to do with seriousness. “For the soul is dead that slumbers, And things are not what they seem. Life is real! Life is earnest! And the grave is not its goal; “Dust thou art, to dust returnest,” Was not spoken of the soul.” Psalm of Life, Henry Wadsworth Longfellow

early cave painting
early cave painting

Both cultures, in other words, find joy and delight and glee and exultation, ecstasy and exhilaration suspicious at best and distracting at worst. Distracting from what? From the possibility of life’s stability being snatched away in an instance. From the need to keep the shoulder to the grindstone, quite literally. From the guardedness that protects us from disappointment, suffering, pain. Joy may make us vulnerable.

So it’s no wonder that joy is a middot, a character trait that needs cultivation. The soil for it is rocky, like that in our backyard here on Shadow Mountain, at least in these two cultures.

Joy Brown, creative joy
Joy Brown, creative joy

How to do that? I chose to scan my life looking for joyful moments. My hope is that I can begin to identify in the now, embrace them, live in them. Looking at my list (it’s posted here.) I can see some common threads. Intimacy: seeing Orion at night, dogs nuzzling, the mountain night sky full of stars, hugging Kate, hearing from Tom, Bill, Mark, seeing them. Challenging myself: learning Latin, using my sumi-e brushes, grinding ink, having a new idea, reading a new book, writing ancientrails. Letting the world in: driving over Kenosha pass and seeing South Park laid out ahead, the golden aspen among the lodgepoles on Black Mountain, paying close attention to the natural world. Being in community: working with Marilyn and Tara and Anshel, setting up for adult education events at Beth Evergreen, having an idea, sharing it, seeing something happen. Travel: hearing the howler monkeys on the road to Angkor, leaving for a trip, rolling retreats (roadtrips), the earthen smells when getting off the plane on Maui, Kauai, Hawai’i. Inner moments: the moment of mystical connection with the universe in 1967, meditation, remembering the two year old me who learned to walk after polio, mindful cooking.

One track for increasing the joy in my life then would be to seek intimate moments, identify new ways to challenge myself, stay alert and let the world in, continue at Beth Evergreen, travel, allow time to cultivate the inner life.

 

“On the bright side, simcha is a word laden with exhilaration and festive activities. Simcha expresses not only the joy of an event, but it is also the noun which means a happy event.

A holiday is a simcha, a family gathering is a simcha, a wedding is a simcha, the birth of a child is a simcha and a Bar or Bat Mitvah is a simcha.

The host of an event is a baal simcha and the sound of joy resonating from the event is kol simcha.

Simchat yetzirah, a joy of creativity, is a way to describe the exhilaration one feels while being engaged in a creative process…

(A)…rabbinic teaching concerning simcha points to the inner self as the source of contentment and joy. “Aizehu ashir? Hasameach bechelko, Who is rich? He that rejoices in his own portion (Avot 4:1).” ibid

 

The Work of Sadness. Of Grief.

Imbolc                                                                        New Life Moon

Melancholy, Munch 1894
Melancholy, Munch 1894

The melancholy has done its work. Still listening, paying attention, but here’s what I’ve discovered this time. My life was out of balance. I needed more time working with my hands, using my body. Also, I had neglected reading of certain kinds, especially reading that advances my reconstruct, reimagine, reenchant project.

This latter work has gotten quite long in the tooth, has become more of a forever, at least until I die thing. And I don’t want that. I want to write at least some essays, preferably something book length.

20171217_175903It was also time to slough off some of the Minnesota based, second phase lingering work. Especially the political. I am going to the caucus this Tuesday; however, I no longer see myself as a dedicated activist. But, and I consider this great news, Ruth told me she was walking out on April 9th, standing outside Mcauliffe, her middle school, for seventeen minutes, one minute for each of the Parkland victims. She’s doing it in spite of the fact that adults tell her no one will listen. Go, Ruth!

And writing. Not giving that up, yet I feel the need now to shift at least some of that energy to the three R’s. I’ve felt this way before, yes, but something feels different now. Not sure what exactly.

20180303_171938The melancholy also uncovered a tension I’d been feeling between leaning in to the domestic, cooking, for example, and Kate and mine’s presence in the Beth Evergreen community, and what I consider my work. Recalibrating second phase expectations about work, which I have not yet fully done, feels like a task for this time. In fact, I enjoy the domestic part of our lives and it feels good to devote more energy to it.

Recalibrating. More on this as it continues.

 

 

Yesterday

Imbolc                                                                        New Life Moon

vicious cycle
vicious cycle

Back to On the Move Fitness for my second session on the new workout. Unusually, I experienced significant discomfort in my hip, quad and lower back after Debbie gave me the new workout on Tuesday. Not the result desired. We both suspected the one leg squats, so she took those out and put in goblin squats, which I’d been doing, holding a weight in both hands in front of your body, then doing a squat. Repeat.

Getting new workouts every 4-6 weeks has been really good for me, keeps things fresh and allows somebody who knows what they’re doing to design progressions into the exercises. And, to pull back when necessary. My leg work will be less intense for the next couple of weeks. Still ouching, but not nearly as bad as Tuesday and Wednesday nights.

Debbie said something odd when I was there on Tuesday. “You’re moving a lot better now than when you first came in. But even then you had a basic strength.” She attributed it to our having Irish Wolfhounds because they’d come up in conversation about her new rescue dog, Finnigan. In fact I’ve been working out since I turned 40 and did often heavy manual labor in Andover for twenty. She saw me about six weeks after I’d finished p.t. for the new knee, so I was not in the best shape. It made me feel good for someone to recognize the effort I’ve put in to keep my body functional.

eudaimonia4Thursday afternoon mussar. Talking about joy and sadness, how to cultivate joy. The middot of this month. Middot = character trait. Though the discussion was good, the time immediately afterwards was even better. I shared in vaad (speaking into the group, with no feedback. Concentrated listening.) about melancholy, being there now and having learned to listen to the melancholy instead of trying to fix it. Waiting it out.

After the class brokeup, a guy said he had the same experience , “After my dad died, when I was 50. Since then, every year.” A human moment. Then I spoke to a woman who’d been away for a couple of months. They’d been tough for her and we talked for awhile. Another woman, who played Queen Esther in the Purim play the night before, when complimented on her acting, said, “I just lived out my inner Jewish princess.” We all laughed. This is a group that cares about each other, about the journey, the ancientrail that is life.

Next week Kate and I are presenting. I’ll let you know how it goes.

 

Imbolc                                                                              New Life Moon

Kate, costumed for Purim
Kate, costumed for Purim

The full new life moon had a cloudy cover as it rose in the east yesterday, a halo. Driving back from the Purim celebration last night it was moving west, though then in a clear sky, Orion visible nearby. This morning as I came up to the loft it sat near the horizon, visible only through under the branches of our lodgepoles. This bout of melancholy began under the waning Imbolc moon, grew stronger under the first days of the new life moon and now seems likely to be gone during its waning. Maybe a month total. As these visits go, not too bad.

Fellow melancholic and friend, Tom, called yesterday and we talked about the gremlin’s energy sink, its dredging up of old emotions, its general sucking out of life’s marrow. We both have long acquaintance with it. And, long experience does yield some perspective, a hint of how it will probably go. For me, the down is matched by an up, a safer version of the bi-polar depression to mania swing. The up has not come yet, but I can feel it on its way.

grandio-elite-greenhouse-featuresA couple of things have come into focus over the last few days. One, I need to work more with my hands, with my body. Now that the turmoil of our first years here has begun to subside I’m missing the garden, the orchard. Not just the growing, the plant care, the flowers and vegetables and fruits fresh out of our soil, but carrying bags of compost or digging or moving bee hives, tending to the raspberry patch. If I don’t do this, I can get stuck in my head. Not the only part of me I want to nurture.

Two, I need to read more, be quiet more. Meditate. I’ve been reading novels, as is my habit, and I read news of all kinds on the web, but I need to shift my reading diet a bit to include more philosophical, theological non-fiction. Example. I began re-reading, as I mentioned, David Miller’s, The New Polytheism. That’s the sort of work I’m talking about. It sends sparks off in so many different directions.

A few possibilities for more tactile activity. Kate and I looked at a greenhouse made by an outfit called Grandio Elite. I’m not interested in the very laborious work it would require to garden in the rocky Shadow Mountain soil. But, in a greenhouse, yes. I miss working with the soil, with plants. And, we could grow plants in the greenhouse and put them outside in containers during our short growing season. Green thumb Kate grew tomatoes here last year. Not easy.

alephs and a mem
alephs and a mem

Finally got to working with my brushes and ink, rice paper. Still a really, really long way to go before I have any true facility with it, and that’s a good thing, lots of practice required. My presentation for the kabbalah class, unveiling the Hebrew letters, will be certain letters drawn with these ancient Chinese tools and a line of poetry congruent with the letters deeper meanings written below it. Here’s a couple of alephs and a mem.

Hiking, of course. And to that end, more new workouts. Though. Got a new workout Tuesday and my left quad and bursa have complained a lot. Gotta figure out what caused that. Still, these workouts give me more strength and balance, continued ability to be in the world with my body.

20180301_064843And the reading. Oddly, the deeper my immersion into Judaism, the more my interest in Taoism increases. So. Diving into those books, some online educational material. Also, Reimagine. Reconstruct. Reenchant. Material on emergence. James Hillman. Magic and reenchantment. Reinvention of the sacred. The auld Celtic faith.

These things seem to have traction and will be a significant departure from the immediate past. A balancing, or rebalancing, of time, of attention. An outcome I expect from melancholy. Underway now.