Category Archives: Aging

Early to bed…

Winter and the Future Moon

Thursday gratefuls: Marilyn Saltzman, who works so hard. Rabbi Jamie’s The Human Narrative class. Truly radical religion. Extra sleep this am. (writing this at 9 am. way late for me) Heirloom tomatoes. Honeycrisp apples. Metamucil. The old garden in Andover where I learned so much. The beautiful light illuminating Black Mountain.

Still tired today, but less so. Got back to the house about 9pm last night after a focus group at Beth Evergreen. The first one of several. Part of a five year strategic planning process. They put me in this group with mostly founding members and other long termers. I was the only Gentile in the room. The focus group started at 7 pm, a time when I’m in my jammies and within an hour of going to bed. Not my time for peak performance.

Felt dull on the way home. Don’t like evening meetings anymore. Used to be my bread and butter. Now I fade after 6, 6:30 pm. The pattern we’ve gotten into. Since I get up between 4:30 and 5:00, it makes sense. But it makes evening sessions requiring, as Hercules Poirot says, “…the little gray cells,” hard.

More sleep still needed, but much better.

Fumes

Winter and the Future Moon

Wednesday gratefuls: Debra Cope, who came by for dinner. Safeway for deli salad and the baguette. The E-collar that solved the Murdoch no come in problem. Kate’s advice in that matter, and in so many others. Gertie, who will not let up on being a rascal. Mike who put in a wall socket for our new microwave.

Exhaustion. Creeps up, miss a nap here. Have Gertie chewing on a box in the sewing room after leaping out of the bedroom window there. Murdoch not wanting to come inside. The constant Game of Rooms necessary to keep Kep and Murdoch apart. Also, of course, the long term stress of first Kate’s Sjogren’s and loss of weight, then her bleed, then all that came after. Toss in a dash of cancer recurrence and a soupcon of COPD.

Plain weary. Short tempered. Thoughts not as crisp. Ashamed of myself for not being able to reign in my anger. Not new. Anger is hard for me. It comes, rising red and proud, sudden. Pushing. Demanding release. I do not have the mussar attitude here, lengthening the pause between striking the match and lighting the candle.

Right now. Up. Tired.

Supernova Era

Winter and the Future Moon

Tuesday gratefuls: Kassi at Petsmart, who groomed Kepler so well. All the kids from Collegiate Academy who came into the Starbucks while I waited for Kep. Growers of coffee. Dairy farmers. Cappuccino. The checkout clerk at Petsmart so proud of her dog. Passing the emissions test. Emissions testing. Friend Debra who we’ll see for dinner tonight.

A confluence of literature and place yesterday. Started reading Supernova Era by the brilliant contemporary Chinese science fiction writer, Cixin Liu. A star goes supernova close to earth. His astronomical knowledge is profound, the explanation for this event detailed and lengthy.

The resulting energy burst damages the DNA of everyone on earth. Those above middle school age no longer have the capacity to recover from such an insult. Over the course of a year all the adults will die, leaving about one billion children under school age all across the globe.

While I waited for Kep at the Kipling Avenue Starbucks, I read chapters about the transition from an adult run world to a child run world. Parents taught their children the occupations they were in as the most efficient way to transfer knowledge quickly. Cixin focuses on the case of China.

As I read this, kids from the Collegiate Academy about two blocks away began to stream into the Starbucks. One tall senior high youth had a fade and a topknot grown from the crown of his head. A girl with whom he would later play fight had piercings, black lipstick and a friendly demeanor. She asked politely if she could have the chair at my table.

A younger, perhaps middle school girl, had on an orange athleisure top and carried, of course, her phone. She seemed serious until her friend came in, then they laughed and shared pictures off their phones.

The Starbucks lit up with the energy of young folks performing the person they thought they wanted to be or should be or could be.

At one point a college aged woman walked through them. Pant suit, blouse, briefcase. Not that far away in age, but so distant in sense of self and composure. At least outwardly. Her mask was adult.

My mask was that of the elder amused at the antics of the young, serious in his reading, but willing to laugh with the kids, too. Kabbalah teaches that we all wear masks, all the time. That everything is a mask for the ohr, the divine light of creation shattered after the tzimtzum, the sacred’s self contraction to allow space for other.

Saw all this through the lens of Cixin Liu’s middle schoolers taking over the adult world. Three children from the same middle school class in suburban Beijing were chosen to become the President, Prime Minister, and head of the military. No time for elections.

As I read, I looked up and saw the kids around me, released from the strict parameters of schooling, letting their still forming selves out to play. And tried to imagine this group here designated to run Colorado.

She’s the governor. He’s the head of the Highway Patrol. That one the Mayor of Littleton. Topknot guy following his mother as a bulldozer operator.

A fun collision of reading and immediate reality.

Cancer on my mind

Winter and the Future Moon

Monday gratefuls: Those who discovered and manufacture lupron. The makers of the Cyberknife and those involved in radiation therapy. Dr. Gilroy, Pattie, Camela, Nicky, all those who took care of me then. Dr. Eigner. Anna Willis. Shelley, the lupron lady from Georgia. And a second time on the clear PSA.

Yes, cancer is on my mind this morning. At eleven I have my third lupron injection. Not sure about half-lives, but this will kick me back up into therapeutic range. Which means, a chance of mood swings and scattered hot flashes followed by continuing sarcopenia. Inner weather influenced by true chemtrails.

With the recent PSA I’m more sanguine, that much more willing to put up with the side effects. If I have another clear one in March, that will be my last lupron injection, setting me up for the critical PSA in June. It should tell the tale of the radiation. Did it burn out the fire that had kindled?

No, cancer is not all consuming. Most of the time I don’t think about it though it’s always lurking in the background, skulking like a thug in a dark alley.

In other medical news my bandages are off and Kate takes out my stitches today. A week ago this evening. We have become that much more vigilant. Doors closed, intercom calls to check on Kep’s location before moving Murdoch.

Kate felt good enough last night that she wanted to go out to eat. She felt cooped up in the house. A good sign. She has the psychic reserve to realize a need to get out. We went to Brook’s Tavern. Sort of tired of it, but it’s close.

There was some poignancy, realizing how little we get out together now. Also a realization that eating out has lost a lot of its luster. Too much of a production and the food’s not as good as I can make at home. IMHO. At least at Brook’s.

Resurrection: Ertugrul. Wow. This is a really long commitment. I’m on episode 84 of season 4. There is a season 5, too. Which I’ll watch. I’m a completist here. Why would I do this?

Fascination. Religion is so much at the core of this show: Islam, the good religion of the Turks. Christianity, a bad religion when it consists of Crusaders and Knights Templar, tolerable when its villagers, merchants, craftspeople. Paganism for the Mongols, portrayed as crude, barbaric, bloody, mystical. Definitely bad. Representing the polytheists who assaulted Mohamed in Mecca, I think.

I find it very interesting to watch the writer’s portrayal of Islam, how it effects daily life, political life, inner life. I don’t have much experience of Muslims living their lives. A bit, but nothing like the insight available in these shows. The history may be somewhat fanciful, the characters sometimes stereotypical (though there’s a lesson in stereotypes, too), but Islam is treated respectfully and fully.

More on all this when I read Season 5, the end. Sometime in the not too distant future. In shallah.

Easy, boy

Winter and the Future Moon

Sunday gratefuls: Ruth’s mint candy. Her delight in staying with us. The snow storm that could. All the delivery people in the mountains. Rest time from working out. Being easier with myself. The clear, cold sky.

Ruth. Our favorite granddaughter. Our only granddaughter. She stayed Friday night after a day of skiing with her Dad. She slept with Rigel and Murdoch since the guest room now belongs to them. But, they were willing to share.

It snowed yesterday. An unpredicted round which exceeded six inches. A frequent poster on Pinecam.com, Weather Geek, lives on nearby Conifer Mountain. He says we’ve had 55 inches this season, before yesterday’s snow. Say 61 inches now. 5 feet, 1 inch. Deep enough to bury Kate. That’s since October.

Being easier. Over the past year plus I’ve been pushing, pushing, pushing. Do this. Get that done. Keep doing this. And that. And that. Don’t let up. Keep moving. Realized I’d put myself in an impossible situation.

Even though they’ve reduced in the last month or two, doing the activities of care giving put me in a peculiar tension. I viewed all the domestic activities as necessary, good in themselves, but as barriers to creative work, work I did for me. The tension between caregiving and writing, caregiving and painting, caregiving and reading made me devalue the domestic, not resenting it, but feeling pulled between the needs of my Self and the needs of our home. When I talked about this with Kate, she said yes, the housewife’s dilemma.

Though it came rather late, my solution was to be easier on myself. To let up on the pedal. Immediately things got better. It was enough, this cooking. This workout. This grocery pick-up. The tiredness was ok, not something I needed to shoulder past, but an indication that it was time to rest.

I’d robbed myself of the satisfaction in cooking, shopping, running errands, and in the creative work by feeling always pulled between them. This is life now. Kate and the dogs and the house. They come first. The rest is bonus, important, but secondary.

The West

Samain and the Gratitude Moon

Wednesday gratefuls: Seoah and her light presence as a guest, Murdoch again, the Grandmother Tree at CBE, the night drive up Brook Forest, then Black Mountain drives, the fox that crossed our path, the mule deer doe standing, looking toward the road, the nightlife of the wild, the ultimate wildness of the heavens

December 20, 2014 “The enormity of this change is still a little hard to grasp. We’re no longer Minnesotans, but Coloradans. We’re no longer flatlanders but mountain dwellers. We’re no longer Midwesterners. Now we are of the West, that arid, open, empty space. These changes will change us and I look forward to that. The possibility of becoming new in the West has long been part of the American psyche, now I’ll test it for myself.”

December 18, 2019 The usual mythic significance of the West, where the light ends, where souls go when they die, seems quite different from its American mythos as almost a separate country, an Other World where you could leave Europe behind, leave the East Coast behind and rejuvenate, remake yourself. (yes, Native Americans were here already. But I’m talking about the frontier, the Old West, the place where Hopalong Cassidy, the Lone Ranger, and lots of versions of John Wayne lived. And, yes, the Spaniards on the west coast and as far north as what is now New Mexico. The Russians, too.)

Seems quite different. Yes. However, “the possibility of becoming new in the West.” The American mythic West is about where souls go when they die, when they die to a past that had not prospered in the East, to a life no longer well lived, to a life lived in the all too usual way, to a life of boredom.

What would we become? When would the West become home? When would this house on Black Mountain Drive become home? All those boxes. All that altitude adjustment. And, we would gradually learn, an attitude adjustment to mountain life.

We have become people of the mountains, in love with them enough to adapt our lives to thin air in spite of the difficulty it presents to us. We have become people of the tribe, of clan Beth Evergreen, part of a strange and intriguing religious experiment, a new community. That was part of what people sought in the West. A chance to build community anew, to different rules.

We have become embedded in the lives of our grandchildren, of Jon. They love the mountains, too. Our choice, to live close, but not too close, has had its challenges, but has worked out well. It’s hard for us to provide day to day support for Jon and the kids. We’re too far away and too physically challenged (of late). We are, however, a mountain refuge for them, a place away from the city where they can come to refresh. We’re also on the way to A-basin, Jon’s favorite ski area.

When we travel now, the return no longer involves a turn north, toward the Pole, but a turn West, toward the mountains and the Pacific. Our friends in the north, in Minnesota have stayed in touch. We’ve not gotten back much; it’s so good to still have solid connections.

We change altitude frequently, often dramatically during a day’s normal routine. No more mile square roads, farmland templates. No more 10,000 lakes. And, up where we live, in the montane ecosystem, no deciduous trees except for aspen. No more combines on the road, tractors, truck trailers full of grain and corn headed to the elevators. (yes, in Eastern Colorado, but we’re of the mountains.)

The pace of life in the mountains is slower. Many fewer stoplights, fewer stores, less nightlife. Service of all kinds is slower, too. Plumbers. HVAC guys. Mail folks. UPS. Fedex. Denver Post. Painters and electricians. Once we quit expecting metro area level of service, especially in terms of promptness and predictability, life got better. The mountain way.

Our life in the West has also been shaped, profoundly, by medicine and illness. Tomorrow.

Samain and the Gratitude Moon

Sunday gratefuls: Jon and Ruth skiing. It was a powder day and Ruth said, “I needed that.” Jon’s 51 years. Seoah’s vegetable pancakes. The cattle that gave us the delicious New York Strip steaks for Jon’s birthday meal. The baker that made the carrot cake with cream cheese frosting. The laughter around the table last night.

Jon’s birthday was on the 10th, but we celebrated last night since Ruth’s play was that evening. I’d post pics but I’m still struggling with downloading pictures from my host server using FTP. It’s simple, they say. Oh, yeah, I say. Someday I’ll get it.

We got a bit of snow yesterday. When it came, it came straight down like rain in the Midwest. It still amazes me since I can’t recall, though it must have happened, a no-wind snowfall in Minnesota. This type of snow is so beautiful. It comes down quietly and layers itself on roads and roofs and the land. Giving us white trees, snow covered rock, enough snow for skiing, snowballs, snowpersons.

Ruth said skiing in powder is harder physically, but way more fun. She pointed to her hip and said, “It was up to here most of the time. It’s more difficult to turn.” “All that resistance?” “Yes.”

Gabe was here while Jon and Ruth skied. Family. And friends. Family first, SeoAh says. An Asian tradition for sure. Not so sure about the U.S. Does wealth make family less “first”? That is, is family first essentially welfare in a society where there may be no other? My guess is that wealth decreases the gluons that create strong extended families. Doesn’t eliminate them, but makes them less effective. What do you think?

Today I have to finish my work on tzedek. Justice. And, do a painting about hope. Later.

Samain and the Gratitude Moon

Friday gratefuls. Deb and Dave at On the Move Fitness. Seoah’s life joy. The inventor of kettlebells. Treadmills. dumbbells. Television. The transformer. The circuit board. The CPU. Software. Sputnik. Laika. Koko. Any random elephant, giraffe, lion, hyena, rhino, cheetah, zebra, hippo. All of them.

Back to the future. New workout from On the Move. Stepup. TRX pushup. TRX row. Kettlebell one arm shoulder press. Quadraped with a three second hold. Reverse crunch circles. Bridge hold. Step and hold, balance. Deb recommended high intensity cardio for the COPD. Did them up until the radiation started in June. I’ll get back to them, slowly.

She pointed out that the COPD will make me feel fatigued. Oh, yeah. Sarcopenia from aging and sarcopenia from lupron, too. No wonder I’m feeling like that guy on the back of the comic book. You know, the one getting sand kicked in his face? Not much to do but keep exercising, wait for the lupron to drop away. Maybe June of next year.

The Mayans considered the last 5 days of the year as useless days. I used to take that week and do a research project on something of interest to me. Now I’m going to expand that time to December and this year I choose painting. I will poke around in color theory, mixing paints, continuing to paint using shades of intense blue as background. Composition, too. I’ll take Ruth to Meiningers art supply store. Might pick up some new Princeton brushes, some new Williamsburg paints.

Then, there’s the issue of the next decade. The 20’s. Whoa. I’ve lived well into the future. But. Where’s my time traveling Delorian? My transport portal? My brain implants? Why haven’t I met a cyborg yet? You know, like from this year’s Blade Runner.

For the first time I’ve considered whether I’ll live out the decade. Hardly impossible. I’d just have to reach 83 and I know two guys that have already made that or very close to it. Frank’s already there. Bill will be on April 8th. But, who knows? Of course, dying is always possible, but with cancer and copd, my clock may have sped up.

If I knew I would die in the next decade, what would I do differently? Anything? Not sure. I’d like to travel more. See more of Colorado. Make it to Taipei and see the National Museum. Paint more. Write more books. But I already do those things. Love more. Laugh more. Again, not new. Maybe it will be the proportion of those things. Or, maybe something new will appear. Whatever happens, it will be the 2020’s! Buck Rogers time.

Tears

Samain and the Full Gratitude Moon

Tuesday gratefuls: The Geminid Meteor Showers, peaking on Dec. 13th. Kate. Always Kate. The cooling as we move deeper into December. Chickens and their eggs. Seeing, really seeing. Colors. Especially dark blues. Princeton paint brushes. Glass. A wonder on its own. [after finishing this. Lupron.]

As I wrote before, lupron clouds the source of my feelings. Here are three things this week that have moved me to tears.

  1. Most recent. Reading about the North Dakota capital’s county commission voting to continue admitting immigrants. Compassion trumps Trump.
  2. The videos of women singing the rapist is you (see video below) in protests across the world. Claiming your own power makes you powerful.
  3. A dream I had the other night in which my mother hugged me.

People coming down on the side of compassion instead of cruelty. My heart stands with them, wherever and for whatever reason. Right now the North Dakota vote says no to humans in cages, to separated families, to the cold hearts and small minds resident in the White House. When humans act like humans, I’m shaken in a good way.

Empowerment, especially taking back power stolen by the patriarchy or whiteness or greed, reaches deep into me, makes me feel glad. Over againstness in the name of women, of people of color, of the poor is a sacred duty, a holy duty. When an oppressed group faces off against their oppressor, my heart sings, overwhelms me. Bless them all.

My mother died 45 years ago, her yahrzeit is in October. Since then, I can recall no dreams of her. I must have had some, but they disappear on waking. For the first time I remember in those 45 years, I dreamed of her. She was mute, curled in an almost fetal position, but awake and aware. She hugged me, smiled. I felt her warmth and her love. Her physicality.

She lay in a position very like the one in which I last saw her. We rode up together in an elevator for a surgery that failed to save her life. She was on a gurney. Her eyes looked away from me, but I could tell the stroke had made that the way she could see me best. Her lips moved and she said, “Son.” The last word I ever heard from her.

Tears come as I write this. The power of feeling her close to me, of her hug, so long gone. A dream long suppressed or repressed.

It felt to me as if the grief of her death had finally come to resolution, as if she were forgiving me and blessing me. Forgiving me for living on. Blessing me for living on. Breathtaking.

Maybe the lupron does not cloud the source of my feelings. Maybe it opens me, flushes out excuses I give myself for not being moved.

A confusing time for me. But. Not without its merits.

Live Long, and Prosper

Samain and the Gratitude Moon

Sunday gratefuls: for the poetry and philosophy contained in the world’s religions. for not having to believe in them. for the intimacy and wonder of holidays. for deep thinkers and their ability to change our minds, to see what we cannot. for the pain and struggles that teach us what’s important and what’s not.

Seoah made a bulgogi soup last night. Delicious. Each time she comes I think, “I’ll cook like that, too.” Then, she leaves. And my cooking returns to its Western, American ways. I’ve added few Korean dishes to my repertoire. Maybe, over time…

Murdoch bounces around, happy and energetic. His teeth still have the pointy sharpness of a young puppy. He discovered the loft the other day, came running in, wagging his tail, rushing around, smelling this, then that. And left. He’s come back. He may join Gertie for longer time periods if he can contain himself.

Stanford University has a recent initiative, A New Map of Life. I like it because it recognizes the three blocks of life I call first, second, third phase: education, family and work, and the third phase. Not retirement, at least not the finish line model, but a new phase of life previously unavailable due to shorter life spans. And, as a result, one without cultural guard rails or guidelines.

Their approach makes so much sense. They want to to redefine, reshape the cultural paradigms for all the phases, not just old age. “Longer lives present us with an opportunity to redesign the way we live. The greatest risk of failure is setting the bar too low.” WP article: We need a major redesign of life. Dec. 8, 2019

Will investigate in greater depth and report back. I’m going through what seems to be an annoyingly long rethink of my own life. This is the fifth year (in 12 days) of our Colorado mountain life. It has peaks and valleys (hah) and they keep on coming.

Old age doesn’t seem to be the real issue for me though it plays a role. What’s more salient is the unpredictable nature of our daily life and the difficulty of getting into a rhythm for creative work. Health span is a key issue. Kate, though much better now than six months ago, still has occasional nausea, occasional fevers and fatigue, occasional heartburn, constant weakness. I have bouts of fatigue, muscle weakness, and general uncertainty added with prostate cancer and COPD.

Not complaining, observing what’s real for us. How do we build a mutual life that reflects and respects these difficult elements without capitulating to them? There is a disparity between us, too. I am younger than Kate by three years and though I have my own serious illnesses I don’t get derailed by them as often as she does from hers.

There’s a question of mutual life and its outlines and our individual lives. I’m admitting here that our answers so far have not been satisfying. It’s a project for both of us and it continues.