Category Archives: Health

Noh Mask At All

How I knew it was Ravens taking the Mice

Beltane and the Beltane Moon

Tuesday gratefuls: Acting. Old chops coming back. Found the third mouse from yesterday. Ravens. Achy. Feeling old, a little miserable. Back sore from banging against the deck. Note to self: don’t do that again. Bear. The generator repair tech. Really, his name was Bear. Pete. Centering the chandelier. Ana and Letty, a clean house. Acting class.

Sparks of Joy and Awe: Acting

 

Found the third dead mouse from yesterday. Downstairs on my level. Did Ana and Letty accidentally move him? Or, did Kep find him and mouth him only to drop him far from the scene of his execution? I’ll never know. But, it does mean no mouse resurrections. No smart mouse.

 

Did not slip this morning when I tossed the dead bodies over the fence for the Raven clan. Man am I sore. Neck, back. Even intercostals on my left side. Quite a back whack. The good news? I slipped so quickly I didn’t have time to brace myself so avoided a broken wrist or other arm bones. Could use some how to fall training.

Not only did this make me sore. It also made me scared and sad. Remembering Kate’s bleed. The start of the long downhill slide. Not ready for my equivalent. Yesterday could have been it. I don’t want to think like that, but I also have to face the fact. Could happen in a flash. Want to shake this but the pain keeps reminding me. Coming on the heels of that damned cold. Grrr.

To add to it. See this: THC increases heart attack risk. Well, damn. Gotta back off the edibles until I know more. Sounds like CBD oil might help. Last night first without an edible in a couple of years. Maybe a bit more. Went ok. Pain might have influenced it a bit.

 

Well. As usual, writing it. Setting it out on the page in black and white. Better. Dispels demons. Easier. When life throws you lemons, throw’em back.

 

Reeling in my travel ambitions a bit. Gonna start slow. Road trip to Del Norte with Kep. See how that goes. About 3 hours down, 3 hours back. Then, a short road trip. Maybe three days. Hawai’i in late June for Seoah’s birthday. Have to choose between Iran or Taipei. Old bones. Thinking about checking on the Road Scholars. Used to be Elder Hostel. Might be time for some group touring. Or, maybe I’m being more conservative following my slip. We’ll see.

 

Acting class. Huh. Enjoyed. In an exercise, How do I feel, I said I feel like a school boy on the first day of class. I feel exhilarated. I feel exhilarated. Even though ouchy and unable to bend as easily as usual (the back owie) I find myself intrigued and engaged. Next week we get a scene from a play. Start digging into it with the five questions:

1. Who am I? details of the character’s life: name, age, gender, economic status, social status, parents, siblings, birth order. Things like that.

2. Where, when am I? Where: Like Jane Crofut’s address in Our Town.

“Jane Crofut; The Crofut Farm; Grover’s Corners; Sutton County; New Hampshire; United States of America. GEORGE: What’s funny about that? REBECCA: But listen, it’s not finished: the United States of America; Continent of North America; Western Hemisphere; the Earth; the Solar System; the Universe; the Mind of God.”

When: Day, month, year. Also. when in life is the character?

3. What do I want?

Objective-Super Objective-Spine

Objective-what do I want in this scene

Super objective – what do I want in the whole play

Spine – what do all the characters in the play want?

 

4. How do I get what I want? Actions I take.

5. What do I do when I do or don’t get what I want?

 

Questions 3 and 4 have the most weight, but all are important according to Tal Arnold, Rabbi Jamie’s oldest son. He’s an actor himself and a director. He directed the play I mentioned a while back: Dementiaville. Alan was in it.

I’ve done some acting, but never learned acting in this way. The bones of it. The how. This has touched my heart, given me a new way of moving forward. Even if I go no further than this class.

 

 

Beltane: You are alive!

Beltane and the Beltane Moon

Sunday gratefuls: Beltane. The growing season. Fire festival. Life renewed. Again. Still. My voice. Jon. Better. More insight, moving forward. Three dead mice. 2nd night, none in the kitchen. Edward Abbey. Mario. Taos. Road trip. Iran. Possible tour in the fall. Taipei, winter. Energy back. Got a lot done yesterday. Closing in on a finished downstairs. Feels so good. Jon’s idea about centering the chandelier. Smart guy.

Sparks of Joy and Awe: Jon, taking hold

 

October, 2014 Andover

 

Beltane. Yes. The season I need. A Fire festival. Those crazy Scots and Swedes. All naked today, bonfires. Probably a lot of making love in the tall grass. Sympathetic magic. Maybe a few year and a day handfast marriages. The maiden goddess lying with the Greenman, with Cernunnos. Persephone with Pan. Ceres waving her hand, seeds unfurling, heading toward the sun.

A celebration of the Garden, the Prairie, the Pasture, the Woodland. Life giving. Soaking in the Sun. The Rain and the Snow melt. Mountain Streams full. Trout loving the cold Water. It’s Beltane. Ring out the fallow season for real. Ring in the season of plenty.

In the old days, the farthest away of the Celtic times, only Beltane and Samain. The growing season and Summer’s End. One or the other. Fertility or waiting, decomposition, getting ready. Resting. For this. The time of green. Of yellow and brown.

Oh, I’m so ready. I’ve had a long, long fallow time. Maybe since 2018 or so. Life with Kate had hit its late fall, early winter. The Covid. Her decline and death. Grief. Kate, always Kate. Now less Kate and more me. Alive still.

Beltaned. My Seed beginning to unfurl, blast its way through the Soil. Drinking in the Rain. Basking in the Sun, gaining power. My own Photosynthesis. Hands out, palms up, neck back, face lifted to the warmth of a new life season. Probably my last one. The fourth phase. Joyful. Rich. Headed toward joy.

Leave no bit of juice in the tank. Spill it all on the road, running the engine as long and as far as possible. Like Ode on his long road trip. Like Neal Cassidy and Ken Kesey. Like Walt Whitman and his powerful Yap.

That’s the message of the Great Wheel. Until you fall into the soil, become one with the next generation of life, you are alive. An agent. A whole universe swirling with galaxies of love, nebula of knowledge, Big Bangs of creativity.

Contra Dylan Thomas I do want to go gently into that good night. Not as one passive and resigned, but as one filled with experience. One who took the moments and lived in them, loved in them. Shouted. Danced. Acted. One who knows the night is nothing to rage against, rather something to embrace. These element’s fallow time after their long journey as me.

So. Take off those clothes. Throw away the inhibitions and the ambitions. Open. Spread out. Jump and twirl. It’s the Beltane festival. For you and for me.

 

Erev Beltane

Spring and the Beltane Moon

Saturday gratefuls: Kate, always Kate. Pete and the chandelier. Better than I thought. More exercise. Call from Ode. Breakfast with Alan on Monday. No Mouse in the kitchen Rat zapper! Cool night. Wild dream. New Acorns. Still reading Amanda Palmer. Qin Empire: Alliance. TV. Outer Range. TV. High Country News. P-22, the Mountain Lion of Griffith Park in LA.

Sparks of Joy and Awe: The predator eating the Mice

 

I throw the dead Mice over the fence. In a very short time they’re gone. Gonna watch this AM. See who this critter is. Glad to feed somebody. Makes this less onerous. A circle of life thing.

 

Presentation tomorrow for Groveland. Zoom. Quite the thing. Something I couldn’t have done otherwise. Devolution. Trying to follow David Sanders advice. Write as I talk. Still working on reimagining faith after all these years. Getting very close to what I saw originally. The key move may be asking why privilege faith in the unseen when the seen has as much power in our daily lives? Our whole lives. I will post Devolution after I’ve presented it. Happy for critiques, thoughts.

 

Ode called from the road yesterday. On his way to Taos. Blown away by the West. His sketchbooks, my blog. A daily discipline. Influenced by life in the moment. A confidant. To whom we tell our story. While other people listen in. Or see. Native to each of us. Over many years. A friend. He saw this similarity.

A legacy of a sort. Maybe a legacy in reality. I’ve ensured Ancientrails’ longevity past my death in my trust. Not really a bid for immortality or legacy, but a way for grandkids and kids to remember Dad or grandpop. What was he like? Oh, yeah. Kate’s quilts, mug rugs, shirts, dresses, wall hangings. A bit of us hanging over in the visible world: stitches, color and ink, words.

 

Healthspan. Asked Kristie about it. She said I could live 10 plus years with the treatments available for prostate cancer. Kristen, my PCP, said 90 was reachable with my current health conditions. Both positive and sobering. I mean, geez, even fifteen years. That would get me back to only 60. Not that long ago.

Still. Able to live, love, write, travel. Tomorrow is not promised. Only this moment is sure. Gonna keep at it until I can’t. Unafraid. Except about getting Covid. Damn that disease got under my skin. Stephanie, the PA I see at Conifer Medical said, “Covid’s weird.” She had a tone of respect in her voice. Wu wei.

 

The world. Odd things. Why my gratefuls include items like prostate cancer, death, grieving, illness, war, climate change. We see only dimly, though that darkly glass. Putin invades Ukraine. Awful. Ukraine stands up to Putin. Amazing. The fractured EU and Nato begins to heal, the West remembers itself. Wonderful. Ukraine pushes Russia out of Kyiv and begins to carry the fight to them. Wow. Biden’s handling of our response elevates him in world leadership.

As does his handling of Covid. Which we may now find ourselves sort of out of. As a pandemic anyhow. Not gone. Probably never gone. Like the flu. Will we need Covid shots, boosters now? Like flu shots. Annually? Maybe. Fine.

Covid has changed the nature of work. Created an economic recovery which has raised wages for the working class. Has cost us so many lives. So much time together. Made us realize how precious community is, even for solitaries like me.

We often see well only in what Kate used to call the retrospectoscope. Why we need history. So much. I love history. And art. And religion. And writing. And people. And Shadow Mountain. And Arapaho National Forest. And Maxwell Creek. And whatever eats my dead Mice. Even the Mice. And life itself. Death, too.

 

 

 

 

 

 

Four Dead Mice

Spring and Kate’s Yahrzeit Moon

Seoah and Kate, Brook’s Tavern, 2019

Wednesday gratefuls: Trash pickup. Four dead mice. See how they lay. The new chandelier. Astrology. Sefer Yetzirah III. Luke. Leo. Kep. Findlay. Supermax. Snow mostly melted. 55 yesterday. Sunny. Cold waning, not gone. VRCC. Kep’s allergy shots. Recovery. Exhaustion. Illness.

Sparks of Joy and Awe: Road Trips

 

Four dead mice. All in the trash. Zappers zap. Four d-batteries. Interestingly it says you can still use the batteries when the indicator shows they don’t have the oomph necessary to kill a mouse. Will kill 60 rats with fresh batteries, so I imagine many more mice. Still makes my heart sore, but a little less so this morning. Desensitization. Don’t like that. Taking a life should never be casual.

Still. All that evidence of mousey invasions. Chewing dog treats. Eating in to my new loaf of sourdough bread. Which I, for some reason, did not put the bread box. Gnawing the flap on the dog treat box. And all those turds. They must walk and poop at the same time.

 

Cold. Hanging on. Fatigue. Stuffy nose. Feeling blah. Head stuffed with cotton. Hard to think around it. Yecch.

 

Chandelier came. Custom made. Expensive. Not sure I like it. No. That’s not right. I love it. Not sure I like it for the place I wanted it for. Sigh. Gonna get it hung anyway. See how it looks. Might play with its location if I don’t like it over the common room table.

I need a week or two of feeling healthy, energized. Then I can dive into the last of the inside work. Discovering how much my workouts do for me. A lot. Especially the cardio.

Sewing Room area has more work. The chandelier needs to get hung. Kitchen. Still infrequently used items to put in high spots. Shelving to finish installing. Like that. The bookcase downstairs. The rotating shelf. A few items that need to find new homes. Either here or elsewhere. At least one more visit to Goodwill.

But already functional. Usable. Comfortable, as somebody said. A good word, happy to hear it.

The quotidian. Necessary for the soul to feel calm. What I want and need. Like most of us, I imagine.

 

Feel like I had made good progress, then got derailed by this cold. Have to start over again. That I can make progress is, I suppose, the point. Read the Mayo Clinic website and they counsel waiting until your body is ready to get back to exercise. Then, gradually. Feels like the story of my exercise over the last year or so. Get started, get feeling good. Injure something. Start over. Repeat.

 

Finished Matt Rose’s book on philosophers of the far right. It’s last chapter is interesting. In it Rose offers an apologia for Christianity against the critiques leveled by these extremist thinkers. Not sure why the chapter is there. Maybe the book was too short. Anyhow I noticed that some of their critiques and mine share a common theme. But not one that I would ascribe only to Christianity, but all major religions except one, Taoism.

 

 

Cold leaving. Slowly. My thoughts on teen mental illness

Spring and Kate’s Yahrzeit Moon

One of my favorites of her

Monday gratefuls: Snow. Three inches or so. Cooler after heat. Cold on the wane. Stuffy still. A do nothing Sunday. Talk with the Ancient Bros about sex. Nap. Watch TV. Eat See’s candy. Shadow Mountain cold cure. Love the Snow’s fire suppression. I also liked the heat last week. Not the 75 down the hill, but the mid to high 60’s up here. Acting class starting next week. Evergreen Players. Barry on HBO.

Sparks of Joy and Awe: Recovering from a cold

 

From the new dining room, The Sewing Room. Today

 

Oh. I’ve become so cautious. Covid. Suppressed immune system. Introversion. Downright timid. Not in love with this side of myself right now. I think. Travel! Then, I think t.r.a.v.e.l. with a pause and a wonder at each period. Money. Time away from my own bed. Meds. Kep with somebody else. What if I get sick? Oh. I don’t like this.

Might be feeling it more while still in the grips of this damned cold. Not back yet. A longer recovery period than I recall. Certainly longer than I want.

It’s been so long since I’ve been sick. I remember the last time. February 2019. Here’s my summary of it from back then: “…had an influenza strength virus for ten days, then I really got sick.” This cold. Mild. That one. Whatever it was. I got down 138 pounds. Kate was in the hospital part of the time. A miserable, miserable month. Immune system, even if not being all it can be, still has oomph.

Loved seeing Ode’s bright blue SUV heading off toward Santa Fe on 285. I could feel his excitement at being on the road again. My friend. Stirred those same yearnings for me. Right now. Not sure I want to go out to lunch with Luke today.

A rebound, yes? There’s a rebound after recovering from a cold if I recall? Hope so. I could use a rebound.

 

Aside from illness and timidity. Snow. Rat Zappers arrived. Haven’t assembled them yet. They had that odd phrase on their boxes: humanely kill. That’s an oxymoron, right? Sure, it means without cruelty. That’s good. No vice grips on the testicles. Or gouged out eyes. However. Still dead.

Gonna use them. That part about stripped electrical wiring. Diane’s a sensible woman. Besides burning down my house could burn down the neighborhood. The town. So there’s that. Seoah and Diane were shoulder-to-shoulder on the mice.

 

Ruth and Cord at Sushi Den

Been reading about the epidemic of teenage mental illness. There’s an NYT series. Here’s a link to part of it. Have been reading it with interest. Ruth’s recent voluntary stint in the psych hospital underlining it for me. Close to home.

Of course there are various causes proposed, but no one seems to know for sure. Social media. Less sleep. Less exercise. Less time with friends. The article features teens from Minnesota, one of whom did commit suicide.

I have a thought here. I haven’t checked it out with Ruth, but I intend to.

We had a birthday party for Gabe last Thursday. He got presents. We sang him a silly Happy Birthday. He was happy. We had a birthday party for Ruth three weeks ago. She and Cord were a teenage couple. Learning the ropes of boygirl land. It was a sweet evening, we all had a good time.

This all seems normal. But these kids are not hitting their teen years in normal time. Covid might be the least abnormal part of it. It disrupted their schooling, keeping them at home and on screen for months at a time. It interfered with their social life. A lot. And don’t forget they waited longer than anyone for the vaccinations. This would raise, as Kate might say, their anxiety titer. Quite a bit. So it might be the least of the abnormalities, but it’s far from trivial.

Trump and the rise of populist politics around the world creates a serious frisson for teens entering the years of identity formation, sexual exploration. Especially with gender fluidity yet another turn of the screw during an already perplexing time. Might the far right win more elections and trample all over teens? It’s happening already. Don’t say gay. Many legislatures passing anti-trans legislation.

School shootings. School shooting drills. Everywhere, not just Colorado. Gun violence common. Even at malls where teens used to congregate. How would you like to have to go to a place every day where you fear being shot?

Looming over all these though is the Big One. Climate change. For those of us in our seventies climate change will not push the needle over into the red zone. Yes. The Miami condos. Yes, more wildfires. Highest temps. Day and night. The beginning of climate refugees. We’ll not live to see the red zone.

But these teenagers will. Think they don’t know that? Think they don’t know that all the time we’re giving the usual counsel about college, and majors, and careers, and driving, and dating? We’re giving them the counsel of our past. Which will not be their future. They’re going to live into a world of difference, unpleasant difference. Not all the unpleasantness identified either.

I remember R.D. Laing who said adjusting to an insane world is the true insanity. I hope their dis-ease says they are not ready to go down without a fight.

Certainty

Spring and Kate’s Yahrzeit Moon

after the election, 2016

Saturday gratefuls: Hoo, boy. Workout on Friday. Good, but hard. Two sets. Wondering whether I need to go to 3. Got my cardio up. Well up. 300 minutes in the last week. 5 hours. Love the energy boost a working or partly working thyroid gives. Jackie. Haircut. She’s a sweetheart. She said of Kate, “I miss her flipping you off.” Me, too.

Sparks of Joy and Awe: April

 

 

Decided two things. 1. Write Ancientrails and workout. See where the day goes after. 2. Make one new recipe and one new salad each week. On 2. Still trying to navigate cooking for one, yet liking to cook. Difficult. Finishing the first phase of kitchen reassemble today and tomorrow. Gonna. Get. It. Done.

Even though my energy level has improved a lot, my stamina is still not great. Plus I find myself easily overwhelmed with trying to imagine a good way of replacing items in the cabinets. Plan to push past that and finish. Things can always get moved later if I don’t like their location.

I would also like to get the remaining common room papers at least moved out of the room, set up the Roomba. Let the common room enter its useful period. May hang some art if I have energy left. Still have to call Dave for the couch reupholstery. And Peter needs to come and hang two lamps. Chandelier coming later.

Plan to get some firewood today, too. Not a lot, enough for two or three fires. See how my lungs handle it. Should be ok, but…

 

To Speak for the Trees is a feminist work of top order. Also a work about claiming and owning your own gifts. And, not coincidentally, a powerful expression of the Celtic cultural deposit. Very similar to the First Nations in kind and quality. In fact, the Celtic experience in the British Isles has many similarities to the Native experience in the U.S.

Although their near genocide happened much further back in time. The Romans drove them into Wales and up into Scotland, down into Cornwall. The Vikings attacked what is now Ireland. Where the red hair comes from. Then the Roman Catholic Church, allied with the Anglo-Saxons, drove the ancient Celtic faith often literally underground, building their churches over holy wells and other sacred spots. The bastards.

The old Celtic culture lasted longest in Wales, parts of Scotland, and in the Gaeltalk part of Ireland. Brittany and Galicia, in France and Spain respectively, as well.

Beresford-Kroger writes of her education in the old ways in the late 1950’s and early 1960’s as the final waning of Druidic lore and the old Celtic culture. She is in my pantheon of heroines. Be like Diana.

 

Setting out on another semester of classes at the Kabbalah Experience: Sefer Yetzirah III and Diving Deep into the Stars or Astrology and Kabbalah III. Having fun with these. Guess you could call it a quasi-hobby. Quasi because it’s too serious for fun and too much fun to be serious. I really like these classes, the strange world they open up. And, as David says, even if you’re agnostic about astrology you’re still learning something about yourself, aren’t you? I am.

Because I’ve dipped a foot (way more than a toe by this point) into Kabbalah, astrology, and tarot, when I saw the sign for new moon intuitive readings, I thought, what the hell? $20 for 15 minutes. Just down from Jackie’s hair salon.

Put my money down. Get quiet, then when you’re ready, say your name three times. Charles Buckman-Ellis. Charles Buckman-Ellis. Charles Buckman-Ellis. You’re at a big turning point. Well, yes. You’re a strong psychic, you could do this work. Oh? I need to lean into certainty. That’s probably true. Ha ha.

After I told her Kate died a year ago, she said Kate reassures me, wants me to know that’s she fine, better than fine. Dancing. She taps me on the left shoulder sometimes. She wants me to live my own life. I have a strong core and that new life has begun to blossom. Mary, the psychic, mentioned a rose, but I saw a lotus opening.

Not sure what to make of it. Some of what she said made me think she had read something of me. The part about certainty in particular. And, the time of a big turning point. Though I suppose we’re all always at some turning point or another. Still. I liked hearing  Kate reassured me even if I doubted it. Because I’d like it to be true. An odd time, definitely worth $20.

 

 

 

 

 

Wait

Spring and Kate’s Yahrzeit Moon

Friday gratefuls: Luke. CBE. The Thursday mussar group. Gracie and Leo, two dogs also learning mussar. Kep, the sweet boy. David Sanders. Being where I need to be. Taking a breath. Or, two. To Speak for the Trees. Ancient Celtic wisdom. Relevant today. Thanks, Tom. The Lodgepoles and the Aspens on this property. The Willows along Maxwell Creek. The Bristlecone Pine on Mt. Evans.

Sparks of Joy and Awe: Authenticity

 

 

Not quite done with David Sanders. Close, though. The result may be, probably will be, I’m doing fine. Things will be good with my heart and my life. This meshes well with my levothyroxine boosted energy level, the coming of spring.

Punta Arenas, Argentina 2011

Even Kate’s yahrzeit though a sad memory does signal a year’s worth of time to integrate her loss. Time I’ve used as best I can. The grief has not passed, nor do I expect it to. Or, want it to. That sudden welling of tears has a direct heart link with her, with our marriage, with our love. I imagine the intensity of those moments will continue to diminish, but I don’t expect them to disappear.

As I explained earlier, due to the Jewish leap year her Jewish yahrzeit will not happen until May 1st. This April 12th though I’m lighting two 24 hour yahrzeit candles, one for her and one for our marriage. There is that third aspect of our life together, our usness, our mutual decision making, the frisson of our days and nights, the interactivity and mutuality, that also perishes.

No longer do we have a money meeting that parses our financial life. No longer do we consider how to celebrate our anniversary. Whether to go on another cruise. Hold hands in the car. Sleep together. Agonize over illness, celebrate joyfully for our grandchildren, children, dogs. Dead, too. And, grieved. I lost my partner. My best buddy.

Ushuaia, Southern most town in the Americas. 2011

My soulmate. Yes, corny as that phrase is. Yes. We helped each other grow. Consoled each other in tough times. Had the best interests of the other at heart. When I made a bad turn right in front of an oncoming car, I dithered about whether I should be driving. “Any one could have done that.” Oh.

Death has such finality. No do overs. No matter how much desired. I thought I already knew that, but no. I had to learn it again.

 

Sorta strayed from the main point there. Though not without good reason. Part of my question about what comes next lies entangled with the process of grieving. But not all. Not even most. It is my life, no matter the thread of sorrow now woven into it.

Feeling more confident about emergence. That as I live into the redone house, a less restricted post-Covid life (will it ever be really over?), when I feel my way into new possibilities as they become apparent, that the new, an extension of the old, of course, how can it not be, will declare itself. Might be a quiet embrace. Could be a noisy clamoring. Look what I’m up to now! Don’t know. Will, as Seoah would say, wait and see. Wu wei.

 

A word about To Speak for The Trees. This book, which I discovered after reading an article forwarded by Tom Crane, feels like a hook, a wu wei moment. Oh, yes. Celtic thought. I’d forgotten. Laid it aside. Yet here is this woman, about my age, Diana Beresford-Kroger, recounting her immersion in the Celtic life in Lisheen, Ireland. And how that immersion fed her life as a scientist, as a keeper of rare trees. How it might still feed us all.

Stirrings. Threads. Links. Weaving themselves again, still, into my days. I await guidance. With no expectations. Giving it over to the days as they come and go. Waiting.

Kavanah

Spring and the waning sliver of Seoah’s Citizenship Moon

Tuesday gratefuls: Snow. Cooler. Cytopoint. Syringes. Home injections. Orgovyx. Erleada. Levothyroxine. Life. Living it. Well. Eudaimonia. Taoism. Travel. Short trips. Long trips. Boredom. Organization. Dullness. Joy. Chicken pot pies. Art. Music. David Sanders. Kate, always Kate. Rigel. Gertie. Vega. The Colorado dogs. With Kep. Who yet lives.

Sparks of Joy and Awe: Max. The baby. Growing. Sitting up on his own. Go, Max. Go, Kate.

 

The days of our lives are sand in an hourglass. Do they still make soap operas? Is there still day time TV? I cut the cord so long ago that I have no idea. TV news is an oxymoron. Infotainment is not a thing. It’s a distortion of what the news was meant to be. The strait jacket of a show at one time. Escaped. Death by a thousand channels, most of them unwatchable? Escaped.

If sports were your thing, cutting the cord would have been difficult. I get that. But I was a Vikings fan. The football equivalent of a Cubs fan before they broke away from their apparent destiny. Didn’t miss it. Especially now in Colorado.

Movies. Yes. Series dramas. Yes. Comedy. Yes. Content from all over the world. Yes. With Netflix, Amazon Video, and HBO Max I’m happy. Maybe a bit too happy. The amount of good, even great content, has grown so fast.

Kingdom

The Koreans have given us dramas in a new tone, more human, less formulaic. Then there are the history based series like the Vikings, the Last Kingdom, Qin Empire: The Alliance, Resurrection: Ertugrul. Science fiction.

First run movies. Caches of old movies. HBO Max provides access to the Turner Classic Movies archive as well as Studio Ghibli. And the occasional Criterion flick.

All you have to day is pony up some cash, sit your butt in the chair, find that remote, and you’re off to the Warring States Period, the rise of the Ottoman Empire, Space Force, anime. Spirited Away. I’m only a little ashamed to admit that I love it.

The shame comes in when I admit how much I’ve been loving it. More than I need. Less than I want. Not sure how to balance this as part of my day. I’ve made advances. I’ve taken back reading time from the TV.

Now that my energy has improved, I see the trap the weariness had snapped around me. Oh, I’m too tired. But, I can watch TV. Covid played a role here, too. And Kate’s long illness. However those are dropping away, have dropped away.

Intentional. Kavanah. What’s your intention? A Jewish idea that informs prayer. You’re not supposed to pray without intention. No formulary, rote prayer. Know what you mean to do with your prayer.

Kavanah. Our hours need kavanah. My hours, the late afternoon hours, need kavanah. I’ve allowed myself to get into a rut. Intention can lift me out of it.

Working on it. Boredom helps. Energy helps. The coming of Spring helps. I can do this.

What will help most are two things: 1. finishing the kitchen, common room, my level refurbish, remodel, redecorate. 2. finishing my work with David Sanders, turning the ship of my life toward a new destination without losing the gifts I have in it right now.

A slow process. Grief. For me at least. But, a needed process. Letting go of Kate yet keeping her close. Difficult inner work.

Will be doing more of all this today. And tomorrow, and tomorrow, and tomorrow hopefully not to the last syllable of recorded time.

What Then?

Spring and Seoah’s Citizenship Moon

Monday gratefuls: The Ancient Brothers. Thanks to folks we maybe never got around to. David Scruton, first anthropology professor. Bill and Gloria Gaither, high school teachers who’ve gone on to, well, glory. And lotsa cash. Bob Lucas, my boss at the Presbytery back in the day. Sent two off, the third later this morning. Gratitude is never out of time. Energy still good. Blood work tomorrow. Oncologist a week from today.

Sparks of Joy and Awe: Gratitude

 

Energy remains up. And, surprisingly, the shortness of breath I would get from moving around without much exertion is gone, too. Guess that thyroid is pretty important. Getting things done.

As I get them done, I wonder what will happen when I’m finished. What then? I’ll have a remodeled kitchen, a more comfortable and usable common room with art where I want it. My space downstairs will be finished. The loft organized.

Beginning to suspect that all this work, though welcome and delightful, has been a distraction. Or, perhaps better, a way to process grief through physical changes. As Kate’s yahrzeit approaches and the weather tries to be springlike, as the common room, the kitchen, and my level move closer to the finish line, I feel like I’m going to hit a moment of so much freedom that I will be overwhelmed.

After the big do in April, I’m going to head off into Colorado for some road trips. I need to get offa this mountain, down where the air is thicker, and go from here to there. I have a list, one Jackie, my hair stylist, and I came up with last fall.

It includes Marble, Gunnison, Dinosaur National Monument, Royal Gorge, Sand Dunes National Park, Grand Junction, and visiting hot springs. Not all on one trip of course. Four Corners is another. Then there’s hopping over to Utah.

In mid summer I’m heading to Hawaii. I plan to be there over Seoah’s birthday which is on July 4th. Do something patriotic with the new citizen and her spouse. Might try to visit my sis in Japan later in the year, then hop over to Taipei for the National Museum.

This week David Sanders and I will discuss his thoughts on what I might be up to next. Could be more of the same, I suppose. Could be more intentional. Writing. CBE work. Paint. Entertain. Could be something I’m not planning on right now.

Class reunion in September, maybe. Visit Minnesota on the way there or the way back.

Actually I have no idea what I’m doing right now. Putting one foot in front of the other, doing this and that with Kep and the family, with CBE. Waiting, too. Sadness and grief occupy some time as well.

Life. Going on. As it does.

 

 

 

 

 

Spontaneity

Spring and Seoah’s Citizenship Moon

Sunday gratefuls: Dr. Beresford-Kroeger. A Celtic guide to the next future. Thanks, Tom. Ruth and Cord, a boy who thinks she’s pretty. She is, btw. Spontaneity. 76 degrees in Denver yesterday! 63 back home! The genuine weirdness of a Mountain Spring. Big Snow coming. Sushi. Ichi-go, ichi-e. Driving back into the Mountains after having been down the Hill. The Container Store. Energy.

Sparks of Joy and Awe: Ruth in strong like. Very Sweet.

 

So. Looked up Orgovyx and thyroid. Nothing there. Then, uh-oh. Erleada and thyroid. 10% of participants experienced, you guessed it, hypothyroidism. Most likely culprit since my tsh, thyroid stimulating hormone, went way up after I started taking Erleada. The things I do to keep cancer at bay.

Don’t know yet if this is a permanent condition or whether it will wane when (if?) I go Erleada. I see Eigner on April 4th and that will be an early question.

On the bright side of it, however, the levothyroxine seems to have taken hold earlier than Kristen said it would. Almost immediately. And my energy level has gotten soooo much better that

I did something spontaneous yesterday. Combination of Covid, Kate’s long illness, grief, and winter kept me home focused, planning focused, remodeling focused. When I went out, it was to pick up groceries, takeout, deliver food, occasionally go to mussar or down the hill for a medical appointment. And come straight home. Relieved and happy to return.

Yesterday though. I had breakfast with Alan at the Parkside cafe. We talked about his recent trip to NYC. His daughter Francesca has moved there. My burst of energy. His learning about a Catholic priest studying genocide that I’ll write more about when I get his website from Alan. Commercial property vacancies. Taxes. And other stuff like friends do.

When I waved to him as he headed toward his Tesla, I thought. What the hell. It’s a nice day. I’ll go to the Container Store. Something I’ve been to do ever since the almost completion of my kitchen remodeling. I sat in Ruby for a minute refreshing my memory of its Lone Tree location. The map on my phone pointed me into Denver for the closest location.

Nah. I want to go in and out. Back home. That was last three plus years thinking. Found my way down North Turkey Creed Road to 285 and headed east intending to get on 470 and drive to Lone Tree. Got to about Indian Hills and thought, What the hell? It’s a nice day.

I pulled off the road. Called Jon. No answer. Called Gabe since Ruth is usually asleep until noon. Could I meet them for a late lunch after I went to the Container Store. Yes.

OK. Then. Instead of 470 I continued on 285 to University Avenue, past Swedish Hospital where I took Kate so many times to University Avenue and headed north to Cherry Creek. Cherry Creek is Edina, Grosse Pointe, Shaker Heights only in the city of Denver.

After driving past the University of Denver with its fauz Gothic buildings and Iliff Seminary, both fine Methodist institutions, I hit the Cherry Hall Shopping Center. Gucci. Yeti. With free standing stores. And one very big Container Store.

It’s motto, improbably to this sometime metaphysician, is Where space comes from! It was 10:30 on a Sunday morning. The folks shopping looked college aged, maybe from the University of Denver? I wandered, getting a gestalt of the plastic and glass containers for cereals, coffee beans, rice, flour. Looking for lazy susans for under my sink and in my spick/cooking oils cabinets. Dividers for my silverware drawer. That sort of thing.

Picked out a few things, paid my bill, went to the car. Called the Aurora Olsons and we settled on Stanley Marketplace for sushi. There I saw Ruth as a shyly proud young woman who has experienced the attentions of a young man. So, so sweet. And, made the spontaneity feel more than worth it.

After we finished, she opened her arms for a hug. “You’re my sweetheart,” I said. “And Cord’s.” She replied. Sorry Kate’s not seeing this.

Back home I fed a hungry Kep. Got back right at his feeding time which pleased him. Me, too.

Sat down, pleased with my self for a simple joy. And thought, if this were to be my life, that would be ok.