Category Archives: Faith and Spirituality

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Lughnasa                                                             Harvest Moon

Black Mountain, yesterday. From Shadow Mtn. Drive
Black Mountain, yesterday. From Shadow Mtn. Drive

Tomorrow we peek over the transom toward the fallow season. Six more weeks of harvest,  the heart of the harvest season is now, then Samain, summer’s end. Up here the temperature cooled off overnight and we’re at 35 degrees right now, getting close to a first frost. There’s even a small hint of snow for next Wednesday. As I wrote earlier, Pike’s Peak and the much closer Mt. Rosalie had snow last week. Happy with the change.

Deb Brown, my personal trainer at On the Move Fitness, really made me feel good yesterday. “You move better than most of the 30 & 40 year olds I see. And, you’re strong.” She was sincere and I was touched. I told her about the odd finding I got from the 23&me folks; I have the same genetic muscle profile as elite power athletes. “Well, you’re capitalizing on it.” “My wife said, ‘What happened?” “Tell to her to ask you that again when you’re 108!” We laughed. Left me smiling.

book of lifeThe book of life closed on Wednesday. It was a fast day, unusual in Judaism which finds asceticism puzzling, but on this day, once a year, there is a fast for the whole of Yom Kippur*. That’s from evening to evening. The point is to make us tune into our bodies, to remember that the body carries our soul, and to make the final push for teshuvah, return to the holy soul our body carries.

OK. I’ll admit I surprised myself, right here, with this keyboard. It happens, but not often like this. I wrote “make us tune in to our bodies.” Oh. It may be, as Bill Schmidt suggested obliquely earlier this month, that this Jewish experience runs deeper than I’m admitting.

*“The purpose of fasting is to bring one to repent, and true repentance brings about a change in actions. However, repenting without fasting is not enough,” Jewish educator Aliza Bulow explains on Aish.com.

Although there are medical exceptions to fasting, the Yom Kippur tradition dates back to biblical times, according to Chabad.org. When the Jewish people were wandering in the desert for 40 years after enslavement in Egypt, they worshiped a golden calf — which is contradictory to the religion’s monotheistic tenets — and Moses went to Mt. Sinai to ask for God’s forgiveness. Moses came down from the mountain after God forgave (them) him, and that day became known as Yom Kippur. The tradition of Yom Kippur continued when the Jews reached the land of Israel — Jews gathered in the first two temples until they were destroyed — and persisted again when they were ultimately exiled and dispersed across the globe.Time

 

Deep in the soul

Lughnasa                                                                 Harvest Moon

yomkippurToday is Yom Kippur, the day of atonement, the day when God seals the book of life for another year. May you be inscribed in the book of life (for the coming year) is a greeting we will hear today. It completes the ten days of awe that began back on September 9th, Rosh Hashanah, New Year’s day and by rabbinic logic the 6th day of creation, the New Year for humans.

The whole sweep of the days of awe reach deep into the soul; the month of Elul prepared us for the chesbon ha-nefesh, accounting of the soul, that culminates today on the metaphorical turning of a page in the book of our life, closing off the last year and opening a blank one, ready for a renewed person, returned (teshuvah) to the original, unique, best we are.

Of course there is no need for the ten days of awe to do what the Jesuits would call examen and I’m sure there is no book on a divine table that determines whether I will live or die in the upcoming year. I am equally sure that schmuz gathers on the soul like creosote gathers on a fireplace chimney or plaque in an artery. From long life experience I know there is no holy chimney sweep I can hire to clean me out, no heart bypass operation for the soul. The examined life requires an inner examiner. The high holidays are a communal reminder to do serious inner work and to give that work outer expression through worship and apology. I’m grateful for the prompt, aware of its necessity not because I believe I’m a deeply damaged person in need of unconditional forgiveness, but because I know I’m an ordinary human with the tendency to shift away from my best person.

1000Kate and Charlie in EdenKate and I had a sweet moment, a grace filled moment, when I sat down with her and asked her forgiveness for the times I’ve wounded her in the last year, for the times I’d been short, thoughtless. Sure, we could do this at any time, but these holidays encourage it. We rested our heads together, aware of the reality that we’re just two folks traveling our journey, doing the best we can. “I’ve not always been at my best.” “Neither have I.”

Eternal Return

Lughnasa                                                                Harvest Moon

mabonLughnasa and the Harvest Moon. We are in the season of reaping what has been sown. From the first of August or so until Samain on October 31st gathering in is the main theme on the Great Wheel. The fall equinox, Mabon, is near. September 22nd. It comes with the Harvest Moon, that fluke of planetary dynamics that has lit up farm fields at just the right moment for as long humans have been farming.

No longer a Midwesterner, I don’t see the combines in the long rectangles of wheat, the corn pickers going through the tall stands of sturdy green, the hay balers saving alfalfa and timothy for feed. There are no ads here for hay rides through the apple orchards, no pick your own gardens for late season fruits. That sort of agriculture depends on rain and once past the 100th parallel, oops now the 105th as the arid West creeps eastward across the Great Plains, average rainfall becomes less, often much less than 20 inches a year.

Here fall and Mabon announce themselves in the gold of the aspen, jewel like groves set among larger stands of forever green lodgepole pine. Along the mountain streams Maxwell, Cub, Bear some dogwood flashes bright red. Low lying marshy areas turn a green gold and the cattail spikes stand proudly. Too, the mule deer and elk begin to come down from their summer fields, following food. There will be, in a week or two, the elk rut, with that strangled sound the bull elks make, a bugle. There will also be many more tourists here this week and next. The come for the jewels on the mountain sides, scenes I can see from my study window.

great wheel3The Great Wheel turns, but its turning is the original local expressing a universal. Here the golden aspen in the Midwest the great harvest machines lumbering through fields. In the Midwest stunning colors here a dichromatic palette. How the harvest season manifests depends on weather and here in the Rockies altitude. Pikes Peak and Mt. Rosalie near Bailey, for instance, have already had their first snow, passing out of the harvest season.

The expression of the season also depends on the plant species that have adapted themselves to a particular locale. One dominant deciduous tree, the aspen, makes our montane ecosystem much different from the remnants of the great woods that dominates the Midwest. Then there are the animals. Pheasants in the Dakotas and Nebraska. Elk and mule deer on the Front Range. Coordinates matter, too. Fall is different here at latitude 39 degrees than in, say, Warroad, Minnesota at 49 degrees. The other marker, the longitude, we’ve already referred to.

green knight
green knight

I celebrate the turning of the wheel, await its changes with anticipation. There is comfort, at least to me, in the regularity and predictability of the seasons. They tell me that time is not linear, that it is instead a spiral, cork-screwing its way through spacetime. They tell me that eternal return is written into the way of the universe, that even our life and its mayfly like time compared to the mountains on which I live, is, too, part of a great coming and going, a leaving and coming home. Somehow, through some mechanism now hidden to me, this life I’ve lived will matter and its significance, like your own, will revisit humanity, tempered and changed by the seasons of the universe. I suppose, in this way, we are all immortal, at least until the cold death of this cosmos. But, perhaps, even in that case, we will live on in one of the infinite multiverses, offering our harvest of human consciousness to feed other souls.

 

I have been myself

Lughnasa                                                                           Harvest Moon

Friday was a domestic day with laundry and groceries, a workout. Saturday was one of those days when I couldn’t get traction, took two naps, felt tired all day. In the afternoon, after an email from friend Mark Odegard featuring a sumi-e youtube video, a friend of his showcasing some of his work, I told Mark I was going upstairs and pick up my favorite large brush. I did.

20180915_162623 20180915_162727

Somehow draining my self of current concerns, holding the brush, and then in one stroke laying ink down on paper helped me, gave me the sense that the day was no longer chaotic.

A familiar fall feeling had begun to make to itself known. Melancholy. Sleep had not been good for a couple of nights. We’d had a busy week, tiring. The religious school class was emotionally draining. And, we’re heading into the time period, now 54 years ago, when my mom had her stroke and died. I was also feeling my side of Kate’s predicament, the uncertainty, the frustration.

But. Gone after my session with the sumi-e. Art therapy?

IndividuationGot that old debil feeling in this mix. You know. What I have done with my life? Here I am 71 years old, with much less time. Much less time to do whatever it is that floats like a dark cloud out of reach. Too little discipline. Too much fear. Too little desire. Too much distraction. Oh, look, a new book! A movie. TV. Yet this has been my life. Always. Work hard, rest, work hard again, rest.

Things have happened in my life. Housing has gotten built. Greedy corporations turned back. New businesses started. Unemployed folks got jobs and paychecks. Immigrants got enough cash for a green card application. Books have gotten written, stories, too. Gardens have flourished, bees kept, an orchard maintained. Two boys raised into men. A steady, soul supporting love. Friends for life made and retained. New friends made, too. Religion has passed through me like a fire, burning down old values, letting me peek into the world beyond, challenging my ethics and pushing me to be better. Perhaps, no, not perhaps, certainly, this is enough for one life.

Yamantaka
Yamantaka

So why does what have I done with my life arise then? It’s not fear of death. Yamantaka and I resolved this. It seems to emerge when other matters press too hard against my soul, deform it. Then, I’ll look at someone else, like DaVinci or Richard Love or Herman Hesse or Rilke. Look at what they did. Look at what I’ve done. Oh.

Might keep Rabbi Zusya on my computer for a while, just to remember. Rabbi Zusya, when he was an old man, said, “In the coming world, they will not ask me: ‘Why were you not Moses?’ They will ask me: ‘Why were you not Zusya?’

I have been and am being Charlie.

 

No Problem!

Lughnasa                                                                  Harvest Moon

be thereHappy medical people. “Everything looks good. We didn’t find any problems!” Sounds good, right? Well, we’ve reached the odd juncture with Kate where these are not the exclamations we want to hear. We want to hear, “Ah, so this is what causes the nausea.” Yesterday’s endoscopy was yet another “positive” result. So frustrating. Another test in the near future, looking for something in the liver, gallbladder area.

After we went to one of Kate’s happy places, Appleby’s. A light lunch. 93 degrees yesterday down the hill. A fine July day. Except for it being the middle of September.

Back home I fed the dogs, changed shirts and drove on to mussar at Beth Evergreen. The topic was gossip. Jewish sages compared public embarrassment to murder. Seems extreme to me. Gossip is saying anything about someone that’s not there. Anything. Again, seems extreme to me. If I recall correctly from my long ago anthropology days, gossip is, like joking, boundary setting behavior. It’s one of the ways social cultures create and enforce norms. The sages, in this case, may be more scrupulous than usual. In the opinion of many of us, too scrupulous. Not a rant in favor of gossip. Just an attempt to soften the edges of the argument.

gossipIt seems to me that the more important issue with gossip is judgment. When gossip spreads a negative judgment about another, another who is not present to contest the judgment, then it becomes serious and harmful. The old cliche says it well, “If you can’t say anything nice about someone, don’t say anything.” I did show up late to the class, so I missed the early part of the discussion.

Rabbi Jamie has translated several psalms into a more contemporary, more in your face style. At some point here I’m going to share some of his work alongside other translations.

Brother Mark is inching toward the sands of Araby once again. I say inching because the visa process takes as long as it takes, even for those who’ve worked in the Kingdom before. When the visa processing completes, he will once again climb aboard a jet plane headed for what he calls SA. Good luck, Mark.

 

Sweet

Lughnasa                                                                  Harvest Moon

1514204356436Tomorrow, in our second religious school class, this one unscripted by Moving Traditions, we’re going to do a get to know each other exercise. Your life in 5 objects. Taking my cue from the American History in 101 Objects display at the Smithsonian, I’ll start with my own five objects: a newspaper, a globe, artemis honey and apples, great wheel, family picture.

I’ll ask the kids to bring their objects, 7th graders next class and 6th graders the next. My hope is that as they look back over their life they will begin to reflect on childhood, their childhood and childhood in general. The dominant theme of this year is the huge transition underway for them from childhood to adolescence.

This will also help me get to the know the kids better since they’re all unfamiliar to me beyond names right now. Looking forward to it since the barrier between never having done this and being a rank amateur has been breached. I’m now a novice learning how to help others learn. I can work with that.

20180910_101739Kate and I went in early yesterday morning to help prepare the board’s luncheon for those attending the Rosh Hashanah service. I peeled laser cut lox off salmon fillets while Kate put schmeer on tiny bagels. The lox went on the bagels. Lois and Fran were making egg salad bagels. We set up water, lemonade, coffee stations, put out trays of cookies, dressed round tables with flowers, cutup fruit and vegetables. A platter with sliced apples and honey is traditional for Rosh Hashanah, dipping an apple in honey is symbolic of a wish for a sweet new year.

The service is long, over two and a half hours, so folks are hungry when it’s over. Kate and I got there about 8:50 to help with the prep. That lasted well past the service’s 9:30 start. The prayers and chants, Jamie’s sermon, were all in the background as we worked in the social hall. When we finished, most of us went into the sanctuary. Folks get up and move around, go to the bathrooms, even chat during the service itself. It is, in that sense, more casual than most Sunday morning Christian services.

all dressed up with some place to go
all dressed up with some place to go

Bill Schmidt said something on our zoom session a couple of Sunday’s ago that keeps coming up. You may be more Jewish than you’re willing to admit, something like that. He could be right. I’m in this sort of hokey-pokey relationship to the tribe, one foot in and one foot out, then I shake it all about. I believe he made this comment when I said something like I’m becoming a Jew by osmosis.

We’ll see. I tell myself that I don’t want to join another religion, I’m happy with the earth/solar-centered focus of my own spirituality. And, I am. Further, I got sucked into Christianity by its unexpected (to me) intellectual depth, the beauty of its history. I can feel the same lure every time I encounter new things about Judaism, which is constant. My mind is so open that I can confuse excitement about learning new things with a personal commitment. The difference here, I suppose, is that I’m staying around, getting more deeply involved, not only because of the odd amalgam of tradition and anti-supernaturalism that is reconstructionist thought, but mostly because of the people.

Not sure where all this ends, but for now, I’m excited about my involvement at Beth Evergreen, happy to have new friends, and committed to this congregation. Beyond that? Not clear. Maybe there is no beyond that.

 

 

Cheshbon Nefesh

Lughnasa                                                                  Harvest Moon

tishrei-month-5768As the moon’s change, so does the Jewish calendar. We’re now in the month of Tishrei, its first day, Rosh Hashanah, the new year of the world. All over the world, throughout the diaspora and in Israel, Jews will be celebrating the new year, shana tovah. This is short for l’shana tova tikateyvu, “May you be written [in the Book of Life*] for a good year.”

This is not, as may be inferred from the paragraph below, primarily a message of judgment. Rather, it is a call for cheshbon nefesh, an accounting of the soul. That is, instead of judgment, the focus is on introspection about the last year, honestly acknowledging areas of life where we’ve missed the mark and then, developing a plan for a new year that includes both atonement and teshuvah, return to a path of holiness. This is an iterative process, it happens every year because there is no achievement of perfection; but there is, as one writer said, the opportunity in this life to become very good.

The soul curriculum of mussar, Jewish ethics which focus on incremental gains in character virtues, acknowledges both the strengths we have and the areas where we can improve our character. “My practice, for example, for this month, for the middot (character virtue) of curiosity, is to greet judgement with curiosity. That is, each time I feel a judgement about another come up, I’ll add to that feeling a willingness to become curious about what motivated the behavior I’m judging, what might be the broader context? Am I being reactive or am I seeing something that does concern me? Or, both? Does my judgement say more about me than what I’m judging?”

Happy-Rosh-Hashanah-ShofarI thought about two boys of a man I know. I pictured them both, slovenly and overweight, and thought, what went wrong with them? I had added to those two judgments an assumption that they were lazy, had not fulfilled whatever potential their father, a successful and kind man, hoped for. Since I don’t know either of them, it’s obvious this reaction said more about me than about them.

Arthur_Szyk_(1894-1951)._The_Holiday_Series,_Rosh_Hashanah_(1948),_New_Canaan,_CT
Arthur Szyk (1894-1951). The Holiday Series, Rosh Hashanah (1948), New Canaan, CT

However, I woke up to the judgment and used it as a prod for curiosity. What are they really like? Why did I make those assumptions? What about my own fears did this judgment express? That I’m not in good shape, that I don’t always present my best self? That I had not fulfilled my own potential? Ah. Well, there we are. My judgment was not about them at all, but about me. Yes, I’m curious to know more about them, to learn about their lives because they’re the sons of a man I respect; but, that particular curiosity is not the one most useful here. In this case the curiosity needs to be turned back on my own soul.

So, curiosity is on my soul curriculum. When I’m incurious, I tend to be judgmental. When I’m curious, I learn new things, I can adjust my behavior. Also, when we’re incurious, we simply don’t learn. Because there is no need. That reinforces our judgments and makes us slaves to our biases and prejudices. Curiosity can be a sort of soul broom, sweeping away our assumptions to make room for new insights, new relationships.

It is this hopeful, supportive type of cheshbon nefesh that the metaphor of the book of life and the book of death encourages. We can have a sweet new year, one dipped in honey, if we are honest, acknowledge our strengths, and work to add to them.

 

*The language of our prayers imagines God as judge and king, sitting in the divine court on the divine throne of justice, reviewing our deeds. On a table before God lies a large book with many pages, as many pages as there are people in the world. Each of us has a page dedicated just to us. Written on that page, by our own hand, in our own writing, are all the things we have done during the past year. God considers those things, weighs the good against the bad, and then, as the prayers declare, decides “who shall live and who shall die.”

 

Oh, really? Hmmm?

Lughnasa                                                                Waning Summer Moon

the loft at 5:30 am this morning. waning crescent waning summer moon.
the loft at 5:30 am this morning. waning crescent waning summer moon.

Slept in till nine yesterday. I was at Beth Evergreen from 3:30 to 10 pm. And, I was anxious/excited for most of it. Tuckered out back home, in bed finally around 11 pm. That’s really late for both Kate and me. Got up at 5:30 to feed the dogs since that’s what they expect, then went right back to bed. Unusual, but effective. Got up rested, though still feeling threads of exhaustion.

We had the mussar vaad practice group after religious school. That’s why the evening went so late. My practice for this month, for the middot (character virtue) of curiosity, is to greet judgement with curiosity. That is, each time I feel a judgement about another come up, I’ll add to that feeling a willingness to become curious about what motivated the behavior I’m judging, what might be the broader context? Am I being reactive or am I seeing something that does concern me? Or, both? Does my judgement say more about me than what I’m judging?

or, the reverse
or, the reverse

I tried this with a member of the mussar class. When I concluded that they were probably acting with little self-awareness from values instilled as a young child, I was still judgmental, wondering how a person could grow old and not gain insight into themselves. Apparently, in this case, quite easily. So that is who they are now. I pushed my circle of curiosity out a bit to ask the question, does our society need people with these attitudes, do we benefit in some way from them?

Important side note here. It’s not the values this person expresses that bother me, though I do disagree with most of them, but the apparent unwillingness to entertain error. No real dialogue can happen then.

When I consider society’s need, I find a different perspective. Since I disagree with most of the values expressed by this person, they make me give pause to my own unexamined ideas. They challenge me to remember the cliched, but valuable: Don’t believe everything you think. What’s the societal advantage here? No democracy can survive capture by one political perspective. That’s the problem with demagogues, autocrats. They represent a calcified political ideology that brooks no challenge, no matter what the ideology. So, the frisson between competing ideas keeps us from accepting the Putin, Xi Jiping, Kim Jong Un style of strongman leadership.

curiosity5Like Charlie H. in the Woollies, this person threatened to leave the group. It struck me that both used their own intransigence and subsequent reaction to it as a means of manipulating the group into reinforcing their willingness to include them. I feel extorted in those situations, like I have to simply roll over and say, oh, please stay. In Charlie’s case I would not have done it, had I been in the Twin Cities and able to face the daily consequences of defying him. In the mussar group instance I only held my hand up half way when asked if we wanted this person to remain in the group. I felt similarly manipulated, but did not feel my cohesion with the group quite strong enough to withstand outright defiance.

In both instances my reaction is not, I’ll say this again, to the values underlying the reactions of these two people, but to the manipulative and my way or I hit the highway ultimatums.

We should question ourselves if another person’s values disturb us enough to want them gone from our presence, or our society. That’s not to say that there aren’t some values so abhorrent as to justify that. Criminal law is filled with examples. But in the political realm, so long as reasoned discourse can occur, then we owe it to ourselves to consider honestly those with whom we disagree. They might just know something we don’t.

 

 

Hey, Teach

Lughnasa                                                                      Waning Summer Moon

maybe not quite like this
maybe not quite like this

Tanya. Carla. Kenya. Mom. Mary. Mark. Grandma Ellis. Jean. Others whose names I can’t remember. Teachers. All of them. Now, for one night, me. Well, I’ve taught adults in various formats over the years, but never kids. Last night I sat down with 13 kids, 6th and 7th graders, and talked with them about what makes them anxious or worried about their bar or bat mitzvah. “Falling off the chair. I watch a lot of fail videos.” “Chanting the Torah and my voice cracking.” “Having to give a speech.” “Being the center of attention.” “I can’t afford the outfit.”

It was a sweet moment and I got so into listening to them that I forgot the beach ball toss game we were supposed to do. We went from that question to what Jewish values do you want to express at your b’nai mitzvah? What values do both you and your parents share and want to express? “Being a good host.” “Honoring my friends.” “Honoring my family.” “Learning the Jewish tradition and passing it on.” “Throwing a good party.” “Learning Hebrew.”

fiddlerontheroofIt was the kickoff event last night for the religious school and it was well attended. Each kid came with one or both parents. Usual glitches. Somebody forgot to order food. Solution: Dominoes. I forgot the beachballs. Solution: listen. Facilitation was by committee. Alan did the introduction. Jen Kraft, the regional person from Moving Traditions, spoke about the development of the curriculum. Jamie facilitated a piece about what the sages thought was appropriate for ages from 5 to 100. Tara facilitated a group exercise in which adults and kids called out descriptors for child, teen, adult.

There were some gumups, but on the whole I thought it went well. I dressed up, which always means I’m nervous. Realized last night that I’ve been doing that long enough that wearing fancier clothes make me nervous, rather than more confident. Makes sense. Learned behavior.

21 sessions still ahead. Most of them won’t be this complex. I have a different sort of respect for all you teachers out there. Will have even more, I imagine, as the school year continues.

The Journey, It’s Always About the Journey

Lughnasa                                                           Waning Summer Moon

The first day of our Latin American cruise
The first day of our Latin American cruise

We may be inching toward a diagnosis for Kate’s nausea. As successive hunches and medical tests have identified nothing wrong with her G.I. tract, trés frustrating, one of Kate’s early notions might turn out to be correct.

She saw her rheumatologist, Dr. Westerman, yesterday and he conceded that gastroparesis may be the cause of her nausea. It’s a bugger. Something, usually unknown, causes the stomach to lose its motility. The result is that the stomach does not empty as well, sometimes, in severe instances, not at all. Weight loss, malnutrition, lack of appetite. All symptoms, all one’s she has.

Still, knowing the cause would mean we can begin to adjust things like diet for her. If gastroparesis turns out to be right, there are other things we can do, too, including possible experimental drugs.

this morning
this morning

Rain and chill here this morning, 43 and gray as the sky begins to lighten. All rain is welcome. Sleeping is much better with the cooler nights.

I zoomed again yesterday, this time with Jen Kraft of Moving Traditions (the b’nai mitzvah curriculum), Alan, Rabbi Jamie, and Tara Saltzman, director of religious education at Beth Evergreen. We were nailing down roles and expectations for the first night of religious school, tonight. My anxiety level has gone down as we approach the actual launch, which means I’ve prepared as well as I can. After that, inshallah.

hiit2Getting back to five days a week exercise. Always feel better. Trying to regain my former high intensity workouts on the off days from resistance work. These workouts increase cardiac fitness, important especially in the mountains. In my case I do two five minute sets, varying speeds each minute from medium intensity (30 seconds), high intensity (20 seconds), and as fast as possible (10 seconds), with a two minute rest between them. I like high intensity because it’s effective and short in duration.

625448_164319917056179_937468223_nLooked into stamina after last week’s exhausting day at CBE with Alan. Discovered that I’m doing, mostly, what can be done. The part I’d let drift away was the high intensity workout. So, I’ll return to that. But, the real message is that stamina decreases with age, even with good sleep, decent diet and exercise.

What’s happening for Kate and me, I think, is a difficult and grudging acceptance of certain physical changes. It’s easy, and understandable, to focus on what’s wrong, to look for the better tomorrow if only we can do this or that. Yet, and it’s a big yet, I feel there may be a tricky, more important, and nuanced reaction available. We need to also concentrate on what we can do well, even given the limitations of stamina and chronic medical conditions.

Back in the long ago faraway I went through a series of therapists, one a guy, Brian, I really liked. He was a former Catholic priest, insightful and well-educated. But, his approach, existentialist psychology, focused on what was wrong. Each session we would identify problems and seek solutions, changes in behavior or inner narrative. Each session. Problems, work for solutions. Always what was wrong, what needed to change.

Abandon all attachment to the results of action and attain supreme peaceI finally realized that a problem oriented therapeutic approach kept me trapped in a continuing circle of what’s wrong? What do I need to do? How can I change? In other words my life was always problematic. Like whack a mole for psychological issues. No relief, just unending work on what was wrong. What was wrong was me.

Nope. Needed to get out from under that weight, accentuate the resources I had, the strong parts. I needed a therapeutic approach (and, a concomitant approach to myself) that found strengths, that put my struggles in the broader context of a life that was not a problem, not a puzzle, but a human journey. Jungian psychology and John Desteian did that for me. What a relief and I finally got movement in my inner life.

yourselfKate and I, I think, are at a similar cross roads. We need to accentuate the resources, the strengths that we each have, and they are considerable. Loss of stamina and chronic diseases (which we both have) are part of our lives, yes, but they are not our lives. Our lives are about sewing, quilting, the board at CBE, old friends, grandchildren, sons, our life together. They’re about writing and teaching and hiking and reading. About filling our days with purpose and love. Death is a certainty, but we don’t have to reach for it. It will come for us, in its own time. Until then, carpe diem!