Beltane and the Living in the Mountains Moon

Monday gratefuls: Kate. Always Kate. Mary. Mark. Diane. Hamish. Tom. Bill. Mario. Paul. Alan. Rebecca. Rabbi Jamie. Luke. Leo. Kep. Solar energy when I need it most. Cruises. Simple fun. Health. Aging. Learning lines. View from a Bridge. Odd Couple. Macbeth. Acting. Lessons.
Sparks of Joy and Awe: Health
Tarot: King of Stones, The Wolf
“King of Stones asks: What does wealth mean to you? What packs do you run with? Are you comfortable in your natural surroundings? In what ways do you celebrate memories of the dead?” tarotx.net
Fascinated by an AARP/National Geographic survey about aging. In particular about how those of us now past 65 have begun to redefine health. The three key markers of health identified in the survey are: Independence. Mobility. Sharp mind.
I’m intrigued by this. It conforms to my experience. Both mine and Kate’s. Her health (using this definition) really began to decline when she could no longer drive or easily navigate in the house. When she could no longer work in her sewing room, her health had become a problem.
This was long after she went on oxygen full-time. Long after she had been hospitalized several times. Up until that point her mobility allowed her to do the things she loved most, sewing and quilting. Going out to see her friends. Yes, I had to drive her, but she could go, walk in, sit with the Bailey Patchworkers, the Needle Workers.
She maintained her sharp mind up until the end. But she lost independence when she had to depend on me to go to appointments, drive, cook, often help her with showering, with her feeding tube.
Combining the loss of independence and mobility meant a quicker decline in her health, then the crises that ultimately ended in her death.
But note that well before she could no longer get to the sewing room she had lost her ability to eat anything but bland food, was on 24 hour oxygen, had a feeding tube attached, and needed me to drive her places. Yet, she still had functional independence, mobility, and a sharp mind. We were happy. Stressed? Sometimes. Sure. But that’s part of life.
What I really like about this new approach to health is its recognition of how life actually is. I’m not my medical conditions. I’m not cancer guy. I’m not paralyzed diaphragm guy. I’m not diaper guy or suppository guy. Yes, these are medical issues with which I have to deal. But they do not, per se, make me unhealthy.
As long I can go to acting lessons, visit my friends online and in person, workout, read, learn, make my own decisions, hike in the holy Valley, watch movies, see and be with family, I’m healthy. In my case I give myself marks for excellent health. I even said this to Kristen Gonzales, my PCP. I feel like I’m in excellent health even though I have prostate cancer.
Unconsciously I’ve been using these criteria. I’m independent. I’m mobile. I have a sharp mind. Which equals this: I can live my life on own terms.
Do I wish I didn’t have to deal with expensive and often harsh drugs? Sure. Do I wish I didn’t have the sequelae from the prostatectomy and the radiation? Sure. But the reality is that I only think about these things when they present themselves as an issue. And even then only to make sure I’m handling them well.
In a sense this turns the old paradigm on its head. The doctors define our health. No. We define our health and use medicine and doctors to help us keep it. But only help. As has always been the case, doctors cannot live our lives for us. They can intervene when possible, but even their best efforts cannot make our lives meaningful, fruitful, worth living.
This finally answers the question Steve Miles asked about his dying grandfather, “What constitutes health in a dying person?” That’s all of us, all the time. Until we die.
So. I’m working on those things that keep me independent, mobile, and sharp. In other words, healthy.

So almost exactly a year and two months after her death (the 12th is tomorrow), on a clear blue Colorado day, the temperature in the mid-sixties, I strapped the urn with the flame narrative, the one shaped by Richard Bresnahan and fired in the Johanna Kiln into the passenger seat, and Kate rode with me one last time. To my trail.
When Kate and I arrived at the small pond at the base of the waterfall, I set the urn on the ground. A moment. Letting it sink in. What I was about to do. Say good-bye. Let her go. Send her to the World Ocean via this tiny, unnamed Mountain Stream.

Forgot to finish this yesterday. A busy day. Over to Aspen Perks for breakfast: Salmon Eggs benedict. Reading Orfeo. After a morning with what people especially beyond Richmond Hill (think Pine, Bailey) call the camper and RV races. Or, the RV assholes. Or, those bastards. Folks from down the hill invading, driving too fast. Often with trailers in tow. Passing on curves. Generally being jerks. After Richmond Hill 285 goes from a four lane divided highway to a two lane, no dividers. That’s when things get clogged.
As my avanah (humility) practice for the month, I’m using a focus phrase: ichi-go, ichi-e. Every moment is once in a lifetime, unique, precious. Trying to use it every time I encounter a living entity: Kep, Myself, Rocks, Lodgepoles, Elk, Friends, Waitress, other Diners, Birds, the Sun, Black Mountain. All the time. Sort of like the Jesus Prayer. Trying to make it subliminal, yet also present as I move around through my day.
I have now hiked what I’ve begun to think of as my trail, at least when I’m on it, three times since Gabe and I were on it last Saturday. I may go again this morning. Yesterday after my time with Stephanie, Dr. Gonzales’ PA and a sweet lady, I hiked it with the ichi-go, ichi-e focus phrase.
Oddly, as I thought about this trail last night, I realized I’ve done just this, exercised outside in spots that became favorites for a very long time. I used to hike the trail along the Mississippi down by the Ford Avenue Bridge. Then I moved on to the Crosby Nature Farm, also along the Mississippi. When I worked for the Presbytery, I often exercised or walked at the
Thursday gratefuls: MVP. Anavah. Humility. Spanakopita. Cancer. Chemo. Rich. Jamie. Judy. Susan. Heart moments. Acting class. Mussar. Ancient Brothers. Ancientrails. The trail. Walk slow one way. Fast both ways. Slow back. Kate’s memorial garden about to bloom. Orfeo by Richard Powers. Learning lines. Reading.




You know. I sat there in my Stickley chair. Overbuilt with gothic trusses, slotting joinery, arms wide for books and tea and my blood pressure cuff.