Category Archives: Shadow Mountain

Waning Summer Moon and Orion

September 14, 2017
September 14, 2017

Lughnasa                                        Waning Summer Moon

Quite a combination greeted me in the southeastern sky this morning as I made my way to the loft. The Waning Summer Moon’s waning quarter stood just above a faint, but still clear Orion. My first sighting of him since April. I don’t look for him once I stop seeing him since I imagine he’s in the daytime sky, but apparently he’s visible at some time in all months except May through July, just not when I’m awake and outside.

The two of them together, the Waning Summer Moon and the constellation that is my winter companion appearing the day after Labor Day sends a strong autumnal signal in my world. Flecks of gold will start to appear in the aspen groves on Black Mountain.

The meadow at the base of Shadow Mountain Drive had hay bales in it a couple of days ago, all gone now. The sight brought back memories of alfalfa and timothy fields in Minnesota and Indiana, the smell of haylofts, hay rides. Apple picking.

September 17, 2013

In Andover this was the month of garlic planting, of soil amending in the perennial flower beds and the planting of bulbs, corms, rhizomes. Tulips, daffodils, iris, hyacinth, crocus, anemone. I would turn on Folk Alley radio, get out the kneeler and the Japanese garden knife. Sometimes the Andover High School marching band would be rehearsing a couple of miles away but still audible. Blue skies, the sun’s angle noticeably lower. The golden raspberries were ripe, too, and the dogs, especially Vega, would pick them off the canes that poked through the fence around our vegetable garden.

Later in the month will come Mabon, the second of the harvest festivals and the fall equinox. After that is Michaelmas, September 29th, the feast day of the Archangel Michael which Rudolf Steiner refers to as the springtime of the soul. I can feel the change, the buildup that begins with the victory of light on the Summer Solstice, the gradual lengthening of the night which will culminate in the Winter Solstice, my high holyday.

Time to get back to work.

One Toke Over the Line Sweet Moses

Lughnasa                                                          Waning Summer Moon

The loft is clean. Sandy does such a great job. And, she does it while living with the after effects of two brain surgeries and the yet remaining tumor which necessitated a round of radiation to shrink. A tough way to earn your daily bread.

marijuana2We tried a Colorado cure for Kate’s nausea symptoms. She toked up yesterday morning, lighting one of the pre-rolled Jilly Belly spliffs. She took four hits. Result: nausea subsided, heartburn began. And, she said, I feel spacy. Which she didn’t like. So she went back to bed anyhow. A work in progress. Next time she’ll try two tokes. If it does reduce the nausea, we will get her a bong and use ice in the water to cool down the smoke. I told her she was one toke over the line sweet Jesus; then added, well, maybe better, one toke over the line sweet Moses.

At mussar Ariel, the defense lawyer turned consultant to lawyers on how to navigate court procedures, gave a powerful and well-researched hour and a half on the concept of tzedakah. Tzedakah boxes are an art form in Judaica and usually have a slot for change or bills. The money collected typically goes to charities, in the American diaspora often charities that support the state of Israel, though the money can go to any good cause. In this way tzedakah has come to be associated with charity, but its real translation is justice, equity.

Tzedakah-1080x675In the packet that he offered, Ariel quoted Rabbi Abraham Heschel, a great friend to Martin Luther King: “There is immense silent agony in the world, and the task of man is to be a voice for the plundered poor, to prevent the desecration of the soul and the violation of our dream of honesty.” And, “Morally speaking there is no limit to the concern one must feel for the sufferings of human beings, that indifference to evil is worse than evil itself, that in a free society, some are guilty while all are responsible.”

empty-bowlsAfter mussar Kate and I went with many members of the group to a place called Go, Paint in downtown Evergreen. It was the start of an interesting local expression of an international movement called Empty Bowls. (the link is to an Empty Bowls event in Hopkins, Minnesota) Go, Paint has many objects in bisque (the stage for pottery after throwing and before firing when glazes and paints can be applied.). In this case we all had bisque bowls, dull white and maybe 8 inches across. There were various paints and glazes we could apply, even small clay creatures. Kate, for example, put a turtle in the bottom of her bowl.

We paid for the event. The bowls get fired, then distributed to two sites nearby which run Empty Bowl events. One is Mt. Vernon Country Club and the other is a church in Evergreen. At the empty bowl event a meal is served, $65 at Mt. Vernon, $20 at the church. When the meal is over, each participant gets a bowl. The money goes, in this instance, to the Mountain Resource Center. A friend of Kate and mine’s, Marilyn Saltzman, will be the incoming president of the MRC in January. Interesting idea.

A long day for Kate.

Alan, demyelination, days with no nausea

Lughnasa                                                            Waning Summer Moon

Alan
Alan

Alan came over for work on the religious school lesson plans. Kate made her oven pancakes (always delicious) and Alan told us stories about early Jewish Denver. West Colfax (think Lake Street) between Federal and Sheridan was an orthodox Jewish community when he grew up. He said on Friday afternoons with folks scurrying from the deli to the bakery to the kosher butcher it looked like, well I can’t recall exactly, but any typical European Jewish community.

His dad was going to be a University professor before the Holocaust. Instead he came here and ended up in the dry cleaning business. In those day Alan’s friends and neighbors were either children of Holocaust survivors or survivors themselves. That old neighborhood, like north Minneapolis, has completely changed. The first synagogue in Denver is now an art museum on the Auraria campus of the University of Colorado. The Jewish community concentrated itself in south Denver, more to the east.

We worked for a couple of hours, putting specific lesson plans on the calendar, deciding which days to do the Moving Traditions curriculum, which days for middah, which days for Jewish holidays, which days for our own lesson plans. I’m experiencing some anxiety about this since we start next Wednesday with the first family session of the Moving Traditions curriculum. This approach to the student preparing for their Bar or Bat Mitzvah will, apparently, be controversial because it doesn’t focus on the ritual of the morning service, but on the students’ social, emotional, and developmental needs. Alan, Jamie, and Tara will deal with that. Not me.

20180408_182236Kate’s had several days in a row with no nausea. Yeah! That means she feels better and can get some things done. In doing so, however, the extent of her loss of stamina, weight loss and Sjogren’s Syndrome, has become apparent. She still needs to rest frequently. If she can modulate the nausea, either through careful eating or an eventual diagnosis or using medical marijuana, the next step is to get some weight gain, some stamina improvement. If possible. Or, we may have to adjust to a new normal.

I’ve been absorbed in lesson planning, training for the school year, climbing my steep learning curve about matters Jewish and matters middle school. That’s my way. Dive into something new, leave most other things behind until I’ve gotten where I feel like I need to be. Not there yet, though I imagine after a few class sessions, I will be. Sort of a head down, blinkers on time. My writing has dwindled and so have submissions.

Over the last couple of weeks, while I work out, I’ve been watching a Teaching Company course on the aging brain. I recommend it. Highly. It’s helped me understand why this approach, head down blinkers on, is developmentally appropriate for me. For example, the aging brain, on average, loses some processing speed, executive functions, and crispness of episodic memory (memory tied to a person or place and seen from a first person perspective.) over each decade, beginning in the twenties.

Myelin Sheath – a layer of fatty cells covering the axon, helps speed neural impulses.
Myelin Sheath – a layer of fatty cells covering the axon, helps speed neural impulses.

The underlying issue seems to be gradual demyelination of the axons which constitute the white matter in our brain. With myelin sheathing over their length axons can carry information very fast, without it somewhere around 2 meters per second, or human walking speed. As our processing speed declines, so do brain functions like the executive management of brain activity by the prefrontal cortex. It’s this one, the decline in executive function, that requires the head down, blinkers on approach to new activity or to tasks we need to complete. As we age, we no longer handle distractions as well, getting pulled away from this to focus on the shiny that.

I like knowing this because it helps me understand my daily third phase life better. The thinking process itself is not impaired, just the speed and our ability to stay with a task. It helped explain a very uncomfortable moment for me at the Genesee Ropes Course on Sunday. Jamie and I were with the 6th and 7th graders. Adrienne, a ropes course employee had just explained the rules of a warmup game. One of the rules was that we had we could not throw a soft toy to someone who’d already gotten one on that round.

geneseeI got the stuffed unicorn on the third or fourth toss. When I tossed it to Alex, Adrienne asked, “Did he break a rule?” All the kids and Jamie nodded. Yes, he had. Why? Alex had already gotten the unicorn. Oh, shit. This was the first interaction between me and these kids as a group and I looked like a doofus. I didn’t remember the rule at all. There were plenty of things to distract me. The continental divide in the distance. A wind blowing through the trees. Trying to concentrate on learning kid’s names. General anxiety about not knowing the kids at all. Whatever it was, my executive function let me go, Oh, fish on bicycle, instead of hearing, no throwing to someone who’s already received it.

It still looks the same to the outsider. I missed the rule, and as a result, screwed up in its execution. But now I understand that this is not a sign of dementia or other deep seating problem, but rather a normal, though irritating, side effect of demyelination.

 

 

The Queen of Shadow Mountain, Spliffs, Spring Rolls

Lughnasa                                                                     Waning Summer Moon

20180828_185716Kate’s birthday present came yesterday. It has excellent lumbar and neck support, plus it inclines with the press of a small lever. She’s the queen of Shadow Mountain.

Went down the hill yesterday to the Native Roots dispensary. I wanted something Kate could use to quickly attack nausea, perhaps eliminate it. Research suggested Durban Poison, Northern Lights, Lemon Haze, or a strain like those.

Native Roots is a franchise operation, very slick and a little cold in their approach. Like all the dispensaries they check i.d. Here they made me take off my hat and glasses so the camera could get a shot of me. Inside I made a mistake when the budtender (silly, silly name) called me forward. I told her my wife had nausea and I wanted something that might help. “Never tell a budtender you’re buying for someone else. That’s illegal.” Oh, ok. “Well, I have nausea, then.” “OK. We’re good there.”

They didn’t have any of the particular strains I wanted, but she recommended a strain called Jilly Bean, one they grow themselves. I wanted a bong, but they “…don’t sell glass.” She offered me pre-rolled joints. Oh, the distance from the late sixties and its furtive culture, wrapping papers, sorting seeds and stems out on the kitchen table. These joints, spliffs, blunts have a spiral filter on the end to cool the smoke and neatly wrapped wrapped paper twisted off at the end. Very producty looking. And, not cheap. $7 each.

I bought two. She’ll try them when the nausea hits next time. If it works, we’ll get her a bong and some flower rather than pre-rolled joints. Can you believe I just wrote that sentence? This is truly the new millennium.

native roots

Kate wanted spring rolls for supper using some of the mushrooms she grew. (I know. This sounds like a back to the sixties day for us.) I sauteed the mushroom at noon. Kate got some shrimp out to defrost. After her throne arrived, I got busy. Cut up cucumber into matchstick sized pieces. Mix chopped nuts and carrots, shredded. Add fish sauce, juice of two limes and sugar. Mix. Heat water to boiling, pour over rice noodles. Mint leaves. Cilantro leaves. Lettuce leaves. Run the rice paper under the tap. Put on plate, assemble.

These were our first spring rolls, so they weren’t as elegant as, say, the Jilly Bean prerolls, but they tasted great. A successful beginning from the new Asian cookbook.

Alan is coming today and we’ll work on a calendar for our lesson plans. Classes start a week from today. Oh, my. Lots more to say about that, but not now.

 

Ancora imparo

Lughnasa                                                                      Waning Summer Moon

January moon at Beth Evergreen
January moon at Beth Evergreen

The full Waning Summer Moon hung just above Black Mountain yesterday, so I watched as it disappeared behind the peak. It surprised me how fast it sank. I watched only for 2, maybe 3 minutes, then it was gone. At its last it was a bright line among the Lodgepole pines marking the rocky contours where it had been. This morning it’s well above the peak, looking much like the earth in the earthrise photographs from the Apollo missions.

The moon and the sun remind us, as do the stars, that we are not only alone on this rock, but alone for millions and millions of miles. At least. That simple fact could bring us together as a species, but it doesn’t. And, frankly, I don’t understand why, since it means that this little spinning piece of debris from the formation of the solar system is our home and any other possible home is way too far away to move to in any numbers. If at all.

curiosity9When we were at the Beth Evergreen teachers’ workshop last week, Tara asked us what we thought we brought to the classroom. “I bring a spirit of inquiry, of curiosity,” I said, then surprised myself by voicing an insight I didn’t realize I’d had, “I’ve always lived the questions, not the answers.” True that.

Sometimes, not often, I wish I could lean into answers, just accept a few, take them as settled law, stare decisis for the soul. But, no. Conclusions in my world are tentative, preliminary, awaiting new information. I think this is what the long ago psychiatrist meant when he said I had a philosophical neurosis. If so, so be it. As a result, I’ve been unendingly curious, never lacking something new to consider, never taking yes for an answer. Or, no.

I’ve modulated my approach so it’s not as acidic, not as relentless since I now realize that most people don’t share my intense, but actually (in my mind) playful attitude toward truth. Playful, I should note, in this age of “fake presidents,” but not stupid.

Ancora imparo.

 

Bees, Nausea, Beth Evergreen

Lughnasa                                                                     Waning Summer Moon

At 7 I’m off to Evergreen to Rich Levine’s. We’re going to harvest honey from one honey super and try to use the flow hive. The flow hive is an invention by an Australian beekeeper that has the bees put honey in plastic frames instead of a honey super. An ingenious torquing mechanism uncaps the honey and it flows through a tube into jars or a bucket. Mine came just after Kate and I decided to move to Colorado, so I’d hung up my beesuit. I have it Rich. Hope it works. That was five years ago now, and they’ve come up with improvements. Rich has one of the new ones, too.

Kate’s growing more frustrated with her nausea and I don’t blame her. Imagine if, on any day, you could be debilitated, often without warning. Imagine, further, if that debilitation resulted in weight loss and as a direct result, loss in strength and stamina. Her gall bladder ultrasound came back normal. We’re in an odd situation now of hoping that at least some test will show something. Normal is usually a good result in any medical test, but when you have something unexplained. Well. What we want now is something diagnostic, and that something treatable.

I put up 7 lesson plans, or at least what qualify in my very rookie way, as lesson plans. Each lesson plan has to relate to the overall theme for the year, reconstruction and the b’nai mitzvah experience, yet stand alone. Here’s an example. Might be used before Simchat Torah, when the reading of the Torah finishes and then starts over again.

Understanding the centrality of Torah in Jewish life

Intro. What is Torah? Why is the Torah read through, then repeated? Discussion

Lesson content:

a. Write, in Hebrew, the names of the books of the Torah

b. A conversation about the broader and deeper meaning of Torah.

c. What stories shape your life? Family stories? Childhood stories? Books, movies, anime

Finish: Dance with the Torah scrolls. (a common practice on Simchat Torah)

I’m moving further and further into the life of Beth Evergreen. Kabbalah, mussar, Jewish Studies Sampler Sundays (or, as Rabbi Jamie said at the annual meeting on Thursday: Jesuss) teaching bar and bat mitzvah students about this central ritual in Jewish life. Participating in a mussar group focused on spreading mussar in congregational life. Getting to know well at least a few members: Marilyn, Jamie, Tara, Rich, Alan, Anshel, Sally, Ron, Susan, Sheri. Seems both odd and normal. Odd in that I’m a pagan; normal in that I love this community and want to help sustain it.

 

 

 

Gifts. All day long.

Lughnasa                                                                Waning Summer Moon

Rigel and Kepler
Rigel and Kepler

What gifts did I get yesterday? The first question before I go to sleep. Woke up, emerged from unconsciousness to consciousness. Breathed the whole night long. Kate was next to me, sleeping, my partner. Kepler was, as always, happy to see me wake up. He rolls over so I can scratch his stomach, his tail goes up into happy mode. As the morning service says, the orifices that needed to open, opened, and closed when appropriate. There was water at the tap, always a gift in this arid climate. The meds that my doc has prescribed to help me extend my health span got washed down with some.

Gertie and Rigel were happy to see me, coming up for a nuzzle and a lean. The air was cool and the stars still out. Shadow Mountain stayed stable underneath me. The carrier brought the Denver Post and we read the collective work of its reporters, recorded by the printers on newsprint made most likely in Canada.

the loft
the loft

When I went up to the loft, I got on this computer, using electricity supplied by the Inter Mountain Rural Electric Association. As the sun came up, our own solar panels began translating its energy that traveled 93 million miles, generated by the powerful nuclear fusion of our star. My mind is still sharp enough to put words together, thoughts. My hands still nimble enough to pound the keyboard.

All these gifts and we’re only at about 6 am. The list goes on throughout the day. Kate at the table when I go down for breakfast. The workout created by my personal trainer. Time to nap. A mussar class focused on tzedakah and zaka, how can we purify our soul by gifting resources to others. A car that runs on gas brought here by oil tanker, trucks, a gift from the plant and animal life of long ago, crushed into liquid form by the power of geological processes. Back to Beth Evergreen for the second time for the annual meeting.

There the gifts of people, relationships built and nurtured over the last few years, granting both of us the opportunity to be seen, known, and the chance to offer who we are and what we have. Finally, the cycle ends with a return to sleep, to unconsciousness. Hard to avoid gratitude after doing this sort of exercise each night.

Food and Animals

Lughnasa                                                                   Waning Summer Moon

Bailey Patchworker chief foodie buying supplies
Bailey Patchworker chief foodie buying supplies

Yesterday was a big day. Kate did an “…awesome job on the food.” I heard this from the Bailey Patchworkers lead, a woman with a great and commanding presence. (the IW breed standard). To do this she got there around 8 am and didn’t leave until 3 pm. She was still in good shape, considering the amount of time she’d spent on her feet and in charge of the kitchen. They sang happy birthday to her, too. She did take a 45 minute nap in the very car I binged on Friday.

20180818_082613Gabe went with us, helping to carry stuff. On the way back from Baily we stopped for “cow watch.” We try to see the cows feeding on the grass in a mountain meadow about half way down Shadow Mountain Drive. They were out and close to the fence so Gabe and I got out for a look. He wanted to go pet them, but wouldn’t brave the tall grass to get close enough to the fence.

Meanwhile, back on Black Mountain Drive, Rigel the wonder dog, was busy. Ever since she dug for, caught and ate a vole last year she has resumed her predator ways. I’ve found shallow holes, often more like trenches, in many spots in the yard. She spends a lot of time with her head under the shed. But yesterday she out did herself.

Her are a few pictures of her exciting adventures ruining our back deck.

With Vega dead, Gertie steps in to help
With Vega dead, Gertie steps in to help
I'll huff and I'll puff
I’ll huff and I’ll puff
Considering next options
Considering next options

Jon picked up Gabe at noon, after a 30-45 minute delay for a pro-bicycle race that had a leg along Hwy. 73. Gabe came up last Sunday. He starts school this Monday, so he’s gone down the hill. Ruth didn’t come up yesterday with Jon because she was with a friend, Eva, watching softball. The pulling away begins.

Fear and Honor

Lughnasa                                                                 Monsoon Moon

After a swim, from September, 2015
After a swim. September, 2015

Yesterday and today are about reentering mountain world. Tired yesterday, probably today, too, from the journey. The electric panel needed a gentle push to return power to the eastern wall of Kate’s sewing room. E-mails needed to be sent back to the auld home, thank yous and follow ups. Pushed Superior Wolf out the door to an agent, the biggest toe I put back in the world of daily life, save one.

The biggest. Mussar Vaad Practice (MVP) group last night. I have three clusters of commitments in Colorado: family/home, Beth Evergreen and the Sierra Club, my writing. The time last night with the MVP was a return to the world of Beth Evergreen. Both Kate and I had significant matters to share.

The practice this last month focused on bitachon, trust. We placed bitachon on a continuum with trust at one end and fear on the other. I chose to concentrate on fear, specifically the fear that has held me back for almost thirty years, fear of submitting my work for publication. While on the Durango trip, I read an essay about setting a rejection goal and, as I said before, I set 100 rejections as my goal for the year. Pushing that article together with my commitment to practice facing my fear resulted in my first organized and disciplined approach to submitting my work.

Aboard the lucky dragon
Aboard the lucky dragon

In group last night I admitted/confessed/shared the results. Each rejection I’ve received, two so far, hurt, made me ashamed of my Self in such a deep way that I can’t describe it. Like the grief I experienced at the MIA last week the shame in this instance came unexpected. Why shame?

At one point last night I buried my head in my hands to emphasize both that searing feeling from the rejections and the less searing, but still real, shame of not facing this fear before now. After I talked, I didn’t disappear, melt down like the Wicked Witch of the East. No one ran out of the room, too disgusted to still talk to me. In fact, the reception of my experience was careful and kind. As I like to think I would be to someone sharing something similar.

Now, in the way of these things, the angst drained out by exposure, I imagine submitting work will become a routine matter. These dates, this agent, that magazine, following up. Writing more work. Continuing the work of writing.

20180725_171404
At the ICE protest. July, 2018

Kate shared an even more profound realization. While it’s really hers to share more publicly, I can report that after she spoke, her confidence level rose and I could hear, see a lighter Kate. Both of us helped ourselves change our own lives. That’s a powerful result for an hour and a half.

Kate remarked that kavod*, honor, is not only person to person, but can be applied to a community. We both regard Beth Evergreen with great respect. That’s the character virtue, soul trait, for next month.

My practice is seeing the holy soul. At the meeting I said my practice would be seeing the holy soul in others, but on reflection, I want to see it also in myself and in animals and plants. This broadening of the practice came when I realized last night that I have a gift for seeing the holy soul of dogs. I relate to all dogs as if they were presenting their most sacred self. I see cows and horses, mule deer and elk the same way, though with much less experience. And, can I treat my own holy soul, my own most sacred self as respectfully as I treat that of others. This last may be the key challenge for the month. We’ll see.

Rigel, being beautiful, July, 2018
Rigel, being beautiful. July, 2018

The term meaning honor and respect is very important in any society, but even more so in Middle Eastern societies. The English word “respect” means “look back (again), regard”; honor means “regard with great respect, dignity.” The Hebrew kavod is related to kaved, meaning “heavy.”* Indeed, until not long ago, the heavier a person was, the more respectable he or she was, for rich people could afford to eat whatever they wished, whereas poor people were undernourished, eating very little and looking light, unimportant. A related word is kibbud, meaning “honoring (parents, teachers)”; as well as “(serving the guests) refreshment” (thus showing them respect).

*Also related to kaved “liver,” the bodily organ assumed to be the source of dignity, just as the heart is the source of emotions and intellect.Jewish Journal

Building a Self

Lughnasa                                                                           Monsoon Moon

The basilica, Minneapolis. From my hotel room.
The basilica, Minneapolis. From my hotel room.

Morning, Black Mountain out the loft window, cool air, dry. Home. Made supper last night. Pork cutlets, tomato, onion, cucumber salad, hash browns from left over tater tots. Put the dogs to bed. Fed and pilled the dogs a half hour ago. Took out the trash and retrieved the Denver Post from the newspaper tube. Sitting down at my desktop, ergonomic keyboard under my finger tips. Checked the calendar for the week and month ahead, plenty to do. Reinserted into mountain life. On the daily level it’s as if I never left. The stuff I do.

But. There’s now the 2018 trip to Minnesota. The one where I went to every place I ever lived in the Twin Cities metro. The one where I saw Tom, Mark, Bill. The one where Mark had his no good, terrible, very bad week. The one where I spoke at Groveland for their Covenanting Community celebration. The one where I discovered a profound grief about art, Asian art in particular. The one where I went into a funky basement room and listened to jazz. You remember. That one.

JazzCentral, Minneapolis
JazzCentral, Minneapolis

This slow accreting of memories is the essence of building a self. The same 4-year old boy who flinched when the dragon in the apartment building on Lincoln called for more coal has been collecting these moments for over 67 years. Throughout, of course, the strange fact of never leaving the present, never able to go back to any of those moments, yet holding them in reserve, as clues available right now about living.

Our Self is the internal agglomeration of that particular, that ultimately particular, set of memories, but not as static moments. No, they are the data we use to respond, to grow, to cry, to laugh, to plan, to hope, to learn what it means not only to be human, but to be the unique human that we are.

Have to go create a new breakfast memory. Gertie says so.