• Category Archives Hawai’i
  • Jerseys. Drug Holidays. Golden.

    Fall and the Simchat Torah Moon

    Tuesday gratefuls: Memories. Friability. Dreams. The same. Mini-splits. Warm when and where I want it. Cool, too. That back I never had mowed. Beautiful and dangerous if a Fire came through. Sigh. New options for the move. An obvious one, missed until now. Diane. Robin. Tal. His turn at the Creativity Class. Acting class tonight. Chekhov. The Seagull. Uncle Vanya. Ivanov. Will read the Cherry Orchard today. Growing. Right here in Colorado. Change. Stability. One inevitable, the other pleasant while it lasts.

    Sparks of Joy and Awe: Lead time yields multiple options

     

    Whether a correction is in order or not about yesterday’s post, let me be clear: my cousin Diane prefers Jerseys. Always has. Always will. In fact she wore a t-shirt while here that read: Zike Jerseys. Morristown. Higher butterfat than those run of the mill Holsteins. At first she thought my memory might have been wrong, but then she remembered Uncle Riley often bought Holstein bull calves to feed out and sell for slaughter. Could have been some of them. Or, my memory could be faulty.

    Still eating through the collection of See’s chocolates Diane brought. A real treat. Ramping up my yogurt and fruit game, too. Told you she was a good influence. Bean and cheese burrito plus yogurt and raspberries for breakfast.

     

    Televisit with Kristie. So. Once a month urology oncologists, radiologists, and other specialists and their physicians assistants have a round table dicussion. Each one who wants gets up to two cases to present, then the gathered group provides advice and thoughts. Since Dr. Eigner. my oncologist, and Dr. Simpson, radiation oncologist, differ on their view of the bony sclerosis on my thoracic spine, Kristie will present next Wednesday.

    A presentation consists of an overview of treatment from diagnosis through procedures and lab work up to the present day. In my case it will span the time from May 2015 to October 2022. The particular issue in my instance is whether I have metastases causing the swelling on my spine. Dr. Simpson wants to radiate it; Dr. Eigner wants to ignore it.

    The most likely result of the conference will be some earlier scans and if felt necessary an MRI to determine the exact nature of those sclerosis. This is good for me because my case is getting reviewed by many docs. Sorta like a fifth, sixth, seventh and eighth opinion.

    Kristie gave me some other news, too. If my numbers continue the same PSA undetectable and testosterone low for the next 10 months, I’ll go on a drug holiday. Not sure how long. The reason? These drugs lose their effectiveness over time and a holiday from them reserves some of their capacity so I can still use them. I forgot to ask what the cancer does during the holiday. Lives it up I suppose.

    Kristie is a caring doc. I like her and she likes me, a good deal for both of us. We discussed the fatigue I have in the early afternoon. She suggested I check myself while in Hawai’i. If I don’t have it there, it could be psychosomatic. Which was one of my thoughts, too. Good idea.

     

    Seeing Kristie brought to the fore a third option for the move, one I’d neglected to consider. Move down the hill. I’ve neglected it because I thought of it as moving to Denver, a place I don’t want to live. But I’ve begun looking seriously into Golden. Once I get to down to 5 600-5 800 feet my O2 sats return to normal.

    I’d thought about moving to a college town if Hawai’i didn’t work out, then Minnesota got on my list. Golden has the Colorado School of Mines. That means cultural opportunities. It’s also closer to Boulder with its cultural opportunities and restaurants. Also, it’s right at the base of the Foothills and abuts Interstate 70, a quick shot up to Evergreen and CBE.

    Seeing Kristie brought this to mind. I really appreciate her attention to my situation and I wouldn’t have to change oncologists. Medical care in Hawai’i and Minnesota is excellent, so I don’t imagine there would be any degradation of care, but I know Kristie and Dr. Eigner. Eigner since May of 2015. And Kate thought him a good doc.

    Not to mention that it would save some money on the move. Quite a bit probably. And retain that link to Gabe and Ruth. All three have strong arguments. Now we’ll see where the different factors begin to move my  heart as we get closer to a pruned house and and a sold house.

    Oh. And one more thing. Over the last year especially I’ve found my personal growth accelerating with CBE and mussar, with the Kabbalah Experience classes, and with my CBE friends. A move to Golden would preserve those. Not an insignificant consideration.

     


  • Where am I going?

    Fall and the Sukkot Moon

    Wednesday gratefuls: Diane. Coming to help me prune. Jogging. Sleep. Acting. Chekhov. The Seagulls. Cool. Shirley Septic and Waste. Kep. Poor guy. Bumping into stuff. Ukraine. Putin. Missiles. Will. Minnesota. Hawai’i. ? Lab draws this morning. Flu shot.

    Sparks of Joy and Awe: Hawai’i

     

    Picked Diane up at the Federal Center Station of the RTD yesterday afternoon. Drove back to the Natural Grocers where we picked up supplies. Apples. Aloe Vera juice. Organic fish sticks. Mixed vegetables. Raspberries. Blueberries. Bananas. Tomatoes. Lettuce. Headed back home.

    At the Natural Grocers we got into a conversation with the cashier. Where’re you from? San Francisco. Here. Oh, I’m from Hawai’i. Oh, I’m moving to Hawai’i. What Island? Oahu. Oh, I’m from Oahu. The North Shore, where all the surfing is. Yes, I’m going to that side, too. Oh, Kailua, Kane’ Ohe’? Yes.

    Diane picked up on my answer and asked about it, given my recent blogs. Oh, just trying to bond with the cashier, I said.

    More I thought about it though I realized Hawai’i is still top of mind when I think about moving. And, I’ve been telling people I’m moving to Hawai’i for quite awhile now. An interesting, unbidden piece of information about the move.

    Not sure what it means. If anything. But there you are.

     

    Mussar tonight. My turn to lead. Anavah. Humility. A key idea in mussar is taking up the right amount of space. That’s the idea of humility. Neither self-deprecating nor self-aggrandizing, being who you are.

    Here’s a Rabbi’s take on anavah.*

     

    How do you experience anavah in your own life? Do you ever take up too much space? Too little? If so, why? How can you create a you that takes up the space you deserve?

    One of my favorite stories from the Torah. Jacob and the Angel at the Jabbok Ford.** I see it as an example of anavah. Jacob wrestled with God/the Angel/a man to determine the right amount of space between him and the sacred.

    One interpretation is this. Jacob was on a journey, fleeing his brother Esau. He had divided his livestock and servants in two, reasoning that he might escape with half his wealth if his servants encountered Esau. God had come to him in a dream and told him to go to the land of his fathers and God would be with him.

    As they crossed the ford of the Jabbok River, Jacob stayed behind. While he was alone, a man came and wrestled with him. Jacob was alone as a result of his struggles with his father-in-law Laban and his brother, Esau.

    Jacob had experienced rejection by his father-in-law and his own brother. He had fled them. Who was he now? Was he a man who fought with his closest relatives, made them angry, divided his family? Or, was he a man of the sacred, following a path that was his pilgrimage?

    That night beside the river at a ford, places known for their magical qualities, Jacob had to decide who he was. He struggled within himself, trying to decide whether he was a bad brother and a bad son-in-law or was he a good man who had done what was necessary?

    In that struggle he learned that he was neither. Or both. When the inner jihad was over, he had a new self-awareness. he was now Israel, for he had experienced the sacred within himself and survived to gain a clear identity, an authentic Self.

     

    *Just as the Torah begins with Parashat B’reishit, Mussar practice begins with the middah of anavah. All other middot are accessed through this core character trait. The middah of anavah is essential for living with integrity. When we think of humility, we may imagine someone who is the picture of modesty and meekness. However, in Mussar, humility is not defined as being so humble that you disappear; rather, it is about having all of your character traits in balance so that the inner light of the soul shines pure and clear as originally intended. As Mussar teacher Alan Morinis puts it, “Being humble doesn’t mean being nobody: it just means being no more of a somebody than you ought to be.”
    …In our own lives, we hide our authentic selves from the truth of our lives. When we live out of balance, despite the fact that we may be falling apart on the inside or on the outside, we betray our lives. We take up either too much or too little space; either we take away space from others, or we abandon them when they need us. Our sacred connection to anything important—our families, our communities, our work—all suffer when we neglect to live life with anavah in balance. Celebrated with intention, Shabbat provides the time, space, and opportunity to reconnect to our core essence, reacquire a sense of proportion, and connect anew with the people and projects in our lives with both humility and presence. Anavah, approaching our lives with humility, means not taking up too much space in the Garden, not trying to fool others with some disguise of our true selves; but to honestly offer our truest selves to the people and work we encounter in our lives. Humility: Shabbat as a Return to Our Authentic Selves” by Rabbi Michelle Pearlman and Rabbi Sharon Mars in Mussar Torah Commentary, p.3, 6

     

    **22 The same night he arose and took his two wives, his two maids, and his eleven children, and crossed the ford of the Jabbok.23 He took them and sent them across the stream, and likewise everything that he had.24 And Jacob was left alone; and a man wrestled with him until the breaking of the day.25 When the man saw that he did not prevail against Jacob, he touched the hollow of his thigh; and Jacob’s thigh was put out of joint as he wrestled with him.26 Then he said, “Let me go, for the day is breaking.” But Jacob said, “I will not let you go, unless you bless me.”27 And he said to him, “What is your name?” And he said, “Jacob.”28 Then he said, “Your name shall no more be called Jacob, but Israel, for you have striven with God and with men, and have prevailed.”29 Then Jacob asked him, “Tell me, I pray, your name.” But he said, “Why is it that you ask my name?” And there he blessed him.30 So Jacob called the name of the place Peni’el, saying, “For I have seen God face to face, and yet my life is preserved.”31 The sun rose upon him as he passed Penu’el, limping because of his thigh.32 Therefore to this day the Israelites do not eat the sinew of the hip which is upon the hollow of the thigh, because he touched the hollow of Jacob’s thigh on the sinew of the hip.

     


  • Live Until I Die

    Lughnasa and the Harvest Moon

    Saturday gratefuls: Net sheets. Robert Martin. Realtors. Hawai’i dreaming. Running the numbers. Growing up. Kep. Kate, always Kate. Selling. Mussar. Mussar Thursday group. Mussar MVP. Clarity. Sudden. Following the path as it opens before me. Taking my cues from friends and experts. And, of course, my own heart. Problems. Solutions. An Ancientrail for sure.

    Sparks of Joy and Awe: Friends

     

    Oh. My. Ran my own cash flow analysis this morning. I think that’s what it was anyhow. Gave me inner peace. Not kidding. I’ll have this much to spend by this date. This much by this date. Use the money as it comes, then goes. Pay attention. Don’t fall behind.

    So glad I contacted Ruth Hayden. I asked her to remind me of things I already know. She did just that. After some hesitation I did a solid run on my expenses as they recur on a monthly and annual basis. Got solid numbers. Income is easy. Outgo is more chaotic, harder to systematize.

    These three months: July, August, and September were filled with expenses. A trip to Hawai’i. A new hot water heater. My premium for my Long Term Care insurance. Plus what would have broken the bank, that trip to Durango, if my buddy Tom hadn’t stepped in to help.

    I saw it all coming. That was the good part. But how to untangle it, find the right tools to manage it, and insure it doesn’t happen again? That was the hard part. Pretty sure I got it. Not so hard, but numbers and dates have to be paid attention to. Having the money available after a big bill comes due doesn’t cut it. It has to be available on time.

    Figured my own process that I believe will work. Up till now I counted on money being there. At the right time. Oops. Like for example when a six week old check hit my account and put me into overdraft territory. Or, when I looked out to September and couldn’t find enough cash available to pay that insurance premium. Not good.

    Decided to take it as motivation to finally wrassle this gator to the ground.

    Realized just now that all this falls under a more generic habit I’ve worked at hard at folding into my life. Stop anxiety producing things before they start. Gonna die? Yes. OK. Deal with it, recognize it. Own it. Gonna move to Hawai’i? Do the tasks necessary to make it there. Need to eat? Shop. Or, go to a restaurant. Need reassurance or input? Go to friends and family. Have prostate cancer? Stay on top of it, but let it be. Those sort of things.

     

    Robert Martin’s numbers and Alice Carmody’s are almost the same. Still waiting on Linda. Her SO died two weeks ago and the funeral was Wednesday. Giving her extra time. The numbers from Robert and Alice, using comps in a low part of the real estate market, put me with a solid net between $500,000 and $600,000. That’s what I need and the February market should improve those numbers a bit.

    Based all of this on the Zillow estimate, but didn’t know till the end of this work week whether it was accurate. It was. Sort of a shoot, fire, aim situation. I sought the information on the hope it was out there. It was.

    Lots of balls still to juggle, but I’m having fun with this so far. I’d have had a lot more fun if it wasn’t for that damned Covid. My 02 sats have begun to fall a bit, too. No good, but I’m not worried. O2 concentrators here. Sea level in March.

    Yes, there’s the possibility of bony mets in my spine. Yes, there’s the possibility of some respiratory hooha, but I’ll manage them if and when they come. Do what’s necessary.

     

    Live until I die. That’s my prime objective.


  • Fatigued

    Lughnasa and the Harvest Moon

    Wednesday gratefuls: Luke. Alice. Kep. Kate, always Kate. Hawai’i. Meds. Covid. Sleep. Dreams. Taking action. Agency. Owning my desire to move on. Finding a realtor. The Windward side of Oahu. Ocean. Reefs. Tide Pools. Sea Turtles. Animals of the Water. Volcanic Islands. Tradewinds. Reconstructionist Judaism. Potlatch.

    Sparks of Joy and Awe: Potlatch

     

    Contacted LG about my Watery experience with their washer. Under warranty. Will get taken care of sometime in the near future. Still a hassle because. No washer.

    Laundromat. Always an experience filled with memories of other points in my life. The smell of soap powder, sudsy Water, the warm breath of dryers opening. Those hard plastic chairs. Change machines and soap dispensers. Also, and my favorite part, the bulletin board offering house cleaning services, massage, junk removal, homes for sale, photography, lawn care. Fun to see what people post.

    On a similar theme I called Boiler Medic to see if my lifetime warranty payment had been approved for my new hot Water heater. Did I mention I’m tired of dealing with this stuff? No call back yet. I suspect it wasn’t approved and they feel bad about telling me. Hard Water. A possible reason for denial.

     

    Had Luke, the Executive Director of CBE, over for dinner last night. A fine conversation. He’s a thoughtful, multi-talented guy who’s making the shift from a life of science to working for non-profits and to Judaism. A convert. Have not had many people over. Luke dropped out of a materials science Ph.D. program at the School of Mines.

     

    Took myself out for breakfast yesterday. Chicken fried steak, eggs over easy, and fried potatoes. Since Covid I’ve had this need for protein. May do the same today.

     

    Had a subtle but powerful moment yesterday. I walked out to the mailbox to collect my mail. And a memory of a walk Seoah and I took out to the end of the driveway flashed over my thoughts. The last day of shiva. A ritual. The members of the minyan form two lines and the mourner walks through them to the end of the driveway. Shiva is over and the world outside of intense grieving at home awaits.

    Grief returned for a moment. Then, I had this wonderful feeling. That Kate was blessing my move to Hawai’i. Part of the wider world beyond our former home together. Unexpected. A mixture of sadness, yearning, and joy.

     

    Alice has come and gone. She seems very competent, too. The comps she offered were lower than I hoped, but she’s at work finding more. This is a tough time period as it’s the slowest and lowest part of the market. Of course, those things can change. Once I have everybody’s net sheets, I’ll have a better idea of where I am.

    No matter what I’m committed to moving off of Shadow Mountain. If I end up without enough money to make Hawai’i work, I’ll find somewhere else.

     

    Fatigued today after a good night’s sleep. Must be lingering Covid. A little jangly, too. Hope this doesn’t continue. Gut issues seem to have resolved. A gift that keeps on giving.

     

     

     

     

     


  • An Island and Ocean Guy

    Lughnasa and the Durango Moon

    Friday gratefuls: Cool Morning. Kep, the quiet dog. Senior move managers. Hawai’i. Shadow Mountain. Black Mountain. Lodgepole Pine. Aspen. Trees and their communities. Tom and Paul on Overstory. CBE. Dreams. Taking care of that injured dog in my dream. Planning the move. So many moving parts. Another drug run. Pruning. Right sizing. Healing. Covid. Paxlovid. Royal Hawai’ian Moving Company.

    Sparks of Joy and Awe: Early morning exercise in Hawai’i

     

    Finally back upstairs. Feeling pretty normal. Some gut issues. Some fatigue. Otherwise. So. Much. Better. This was a blank couple of weeks for the most part. Some work done on the move. Some cancer matters kept cooking. Otherwise tired and in bed or tired and sitting in a chair reading or watching TV. Or, clueless and not sure where I was.

    I recommend against it. Find that next vaccine. Stay away from crowded indoor places. Be kind to yourself and others. Keep that streak alive if you haven’t had it. It’s a bastard.

    Illness does have that when you stop beating your head against the wall moment when it lifts. Oh, yeah! I remember this feeling. Me. All here and functioning. Have it now.

    Gonna continue to rest and recuperate until Monday, then it’s back to the grind. Hiking, exercising. Pruning. Right-sizing. Getting this move underway.

     

    Called senior move managers yesterday. No joy yet. Apparently out of state, especially to Hawai’i, makes them skittish. Not totally sure why since what they would do here remains the same. I’ll know more as I keep contacting them.

    Really need help organizing the steps required for liftoff. So many. Key steps: deciding what to move. Deciding how to eliminate what I don’t want to move. Getting house cleared out, painted and patched. Choose a realtor. Put house on market. Move stuff to Hawai’i. Figure out what to do with Kep until I have a place for us both. Decide when all this should happen. Health insurance. Sell car. Not sure how to make it all work smoothly.

    So excited though. Want to become an Island and Ocean guy. Been a Mountain Man for eight years. New elements. Go boldly where I’ve not gone before.

     

    Going to get some breakfast. Find myself craving meat. Protein. Must have depleted my stores. Had sushi last night. Not enough. I’ll get back to my Mediterranean diet. Gotta get the body right first.

     

    House cleaners coming today. Glad. Place needs it. Has that sick person feel.    Ta.

     

     

     


  • Short one

    Lughnasa and the Durango Moon

    Wednesday gratefuls: Covid receding. Tired less. Dr. Simpson. Gabe and a girl. Ruth and a new guy. Jon coming up to mow. Diane. Mary. Mark. A sunny day. Getting ready to get on the move tomorrow. Look for senior move managers. Start pruning books, one shelving unit at a time. Make list of furniture, appliances, kitchen tools, dishes and pots and pans to take. Start cooking through my pantry. Make the move real. Small steps. Realtors.

    Sparks of Joy and Awe: Recovery

    Yesterday was a slow day. More sleeping. TV. Reading. Feeling more and more normal. Gradually.

    Not much to report. Realtors will all have been  here at least once after next Wednesday. A new retirement projection looks good though I’m gonna need a little help to understand it. Diane suggested the gradual pruning of my library.  Take books downstairs that I want to keep and put them in the garage. A good idea. I’m starting tomorrow. She also suggested using the area behind the knee wall in the sewing room as a place to sequester furniture, appliances, dishes, pots and pans, other things I want to take. Making it real.

     

    Still fussing over results from the last set of scans. Might be mets, might now. Maybe an MRI. Maybe not. Adds a little flavor to the soup.

     

     


  • Buttery

    Lughnasa and the Durango Moon (oops. Lughnasa. Not Imbolc. My bad.)

    Tuesday gratefuls: Not on a ventilator. Vaccines. Boosters. Omicron. Living in pandemic times. Caring friends. Who’ve kept touch. My body. Its immune system. A blue Colorado Sky. Hawai’i. Minnesota. The Soil. Here. In Minnesota. In Indiana, the best of the Hoosier State. The Volcanic Soil of the Hawai’ian Islands. Pele. Kiluaea. Mauna Loa. The great mystery of the World Ocean. the Kep. Dreams. Doubling down on moving. Back to it tomorrow. Ode’s hippy days. And, nights. Life after a harsh Covid slap. Sweeter, more precious.

    Sparks of Joy and Awe: Immune response

     

    Today I feel only tired. Brain fog lifted. No residual symptoms except for a slight cough. Amazing. Tomorrow will be a full week since I got so hammered by the virus that I could barely drag myself around. Memory of that Wednesday, wiped. Now, less than a week later, I’m on the up ramp toward feeling good. Virologists. Immunologists. Pharmaceutical workers. Pharmacies. Pharmacists. It takes a metropolis and lotsa labs to beat a virus. I’m thankful for all of them.

    This is a misery through which millions and millions have passed. And many succumbed. What better evidence do we need for our essential sameness? The virus doesn’t recognize skin color. Nationality. Ethnic origin. Religious preference or sexual preference. It recognizes the human body. The one we all share. Perhaps our mutual suffering can teach us what reason seems unable to.

    Suffering is as much a human common denominator as love. When our body sinks into pain, to illness, to fragility caused by a microscopic organism, we experience what others of our species experience. The agony of existence, its rough edges, its limits. When we feel love, we experience what others of our species experience. Its sublimity. its comfort, its infinite possibility.

    Find the wisdom about our common life in these most basic, universal and real shared moments. We all get sick. Suffer. We all fall in love. Rejoice. Let’s reach out to each other in both.

    On the last day of quarantine my doctor said to me, “Wear your mask if you go out. Stay away from crowds and crowded places. After next Monday, you’re good.” Gonna stay in for the next week anyhow. Nap. Gradually start exercising again. Eat more. She also said, get a flu shot as soon as you feel better. I will.

     

    Not said much about Lughnasa this year. But. Just read an NYT article about Princess Kay of the Milky Way. Got me going. Unless you live in Minnesota or are particularly attuned to its state fair traditions, you’ll not have heard of Princess Kay. Or butter sculpting. Let me explain.

    Each year (asterisk for the pandemic years) before the Minnesota State Fair begins its August through Labor Day run, a young woman leader of the state’s dairy industry is chosen. She becomes Princess Kay of the Milky Way. Since 1965 a full-sized bust of Princess Kay and the other four finalists has been sculpted in the butter booth of the Dairy building. Yes, that’s right. 900 pounds of butter, salted, gets shaped into the likeness of all five young women.

    You wouldn’t believe the ice-fishing on Lake Mille Lacs either. Minnesota has some strange traditions. That Winter Festival, too.

    The relationship to the Celtic holiday of Lughnasa (not Imbolc, that starts in February) is this: On August 1st the Celts began a market holiday for the first fruits from the field. Corn dollies. (wheat=corn) A parade with the first shock of wheat. Loaves of bread from the first harvested wheat. Thus, btw, the Catholic feast day of Lammas, or loaves.

    This agriculture celebration with feasting and games and display of farming’s first fruits of the year kicks off the three season harvest holiday that includes Fall on the autumnal equinox and Samain, or Summer’s End, on October 31st. It’s resonance continues in county fairs and state fairs in Great Britain and the U.S.

    On a personal note. In 1971 while an intern in Ada, Minnesota I participated in the wedding of the just chosen Princess Kay of the Milky Way. It was considered quite a privilege.

     


  • This Medical and that Real Estate

    Imbolc and the Durango Moon

    Tuesday gratefuls: Timothy O’Leary, M.D. Kristie Kokeny, P.A. Linda Michaelsen, Realtor. Rain. Heavy Hail. Still Raining this morning. Zapping precancerous spots with liquid nitrogen. Discussing scan results. A sudden weariness around noon. Bad sleep. Achy legs. Heat as in hot, hot flash. Making the move more real. Possibilities. So many.

    Sparks of Joy and Awe: Getting things done, moving forward.

     

    Dermatologist. Belly button probably psoriasis, my old nemesis. Quiet for eight years here. A couple of precancerous spots on my scalp. May have been when your hair started thinning. You didn’t know to protect it so much. Also a couple of dark, symmetrical spots that will bear watching. A nice guy, Timothy O’Leary. Compassionate. Appreciated.

     

    Linda Michaelsen, the realtor who lives one minute away, came yesterday to look at the house, tell me what it needs. Not much. Some paint. Maybe a new two sink granite top in the upstairs bathroom. She says it will show well. The loft really got her going. Could be a rental unit, as could be the downstairs where I sleep. Lots of storage, room.

    When I asked the big question, she said I’d be between eight and nine hundred thousand. She didn’t think I’d have any trouble realizing $500,000 after the sale and paying off my mortgage. We’ll see what Robert Martin, Compass Real Estate, and Alice Carmody of Tupper’s Team have to say, but I felt some relief after hearing that.

    Talk with RJ this morning. Check out the impact of the capital gains exemption within two years of Kate’s death and after two years. $500,000 anytime before April 12. $250,000 after.

    After this conversation the route forward will become clearer. Linda said the easiest way to clear out the house is to have an estate sale. Pondering that. Not sure exactly what that would entail, how to prepare, but it sounds promising.

    Cousin Diane, bless her heart, offered to come out and help me get through the sorting process. She’ll be here October 11-16.

     

    Kristie essentially drew the same conclusions I did after reading my scans. My lymph nodes are no longer swollen. Good news. Means the Erleada is working. Prostate cancer cells, after they escape the prostate, learn how to produce their own testosterone. Geez, guys. Earleada works by blocking the testosterone receptors on the cancer cells.

    I will be talking today with Dr. Simpson, the radiation oncologist, who will further review my scans with me and talk about the hyperbaric chamber for healing my proctitis.

    So. Much. Fun.

     

    Felt off last night. Sudden heat flashes had me reaching for the Covid 19 test. Then the hot flashes receded. Short of breath. Feeling crummy. Continued into the night.

    Sleep was episodic. Restless. Felt sorta sick, sorta not. This morning I feel pretty good, just sleepy.

     

     


  • Going slow

    Imbolc and the Durango Moon

    Tuesday gratefuls: Tom. The Fort. The trip to Durango. Kep. Susan. Medicated shampoo for Kep. Japanese garbage and recycling rules. Thanks, Mary. Monsoon Rains. Green in the Mountains. The Mountain Streams flowing full, still. Our Aquifers replenished. Tal. The Master Class. Chekov. Kabbalah Experience, a class on creativity.

    Sparks of Joy and Awe: Friendship

     

    Visit to Dr. Gonzalez. The AM. She apologized for the slow pace of getting my thyroid back into the desired zone of 1-3. Now at 5. Last time 7. The higher the number the less well my thyroid is working. But, she said, we don’t want to make you too speedy so we have to go slow. She explained, too, that the anemia from my proctitis also effects my energy level. Not just about being old, eh?

    After seeing her, I went to Big R and Walmart searching for kiddie pools to bathe the Kep. No joy. Too late in the season. Ordered one from Amazon. The shampoo did not come yesterday anyhow. A task for the next few weeks.

    That wore me out. The problem with the thyroid and anemia. So back home I picked up, cleaned up, took a nap.

     

    Tom arrived around 3:30. He sat down in the red chair and drank a mineral Water while we talked. He noticed I have Breath, a book he read recently. Discursive, but good, he said.

    We went to the Fort last night for dinner. Thought it would still be under customered. Wrong. So the two hard of hearing guys sat across the table from each other saying, what? And leaning in. Very hard for me since our waiter, Adam, had a falsetto voice pitched in exactly the frequencies I lost some time ago. Tom couldn’t hear him well because the background made him take his hearing aids out. Geez. Not quite as much fun as I’d anticipated.

    We take off this morning for a six hour journey to Durango and the steam train to Silverton tomorrow at 9 am. Breakfast somewhere on the road. Maybe the Cutthroat Cafe in Bailey.

     

    Took my first acting class last spring with Tal Arnold, Rabbi Jamie’s son. Wanted to follow with another one. I asked Tal which one he would recommend. To my surprise he suggested I take the Master Class which will focus on Chekov. A Master Class after my first class? Guess I’ll have to level up with whoever else is in it. Tal thought the depth of the material would interest me. Bless his heart.

    Also signed up, a bit oddly, with Kabbalah Experience for a Friday morning class with Rabbi Jamie on creativity and the Kabbalah. All Arnold instruction for fall and early winter.

    The Kabbalah piece is a focus on Binah, the third sefirot, the dominant feminine power in the Tree of Life, often called Understanding. Before it comes Keter, the crown and the link to the ayn sof, the great mystery beyond or behind all (Hashem, the unnameable, the ineffable), and Chochmah, the divine masculine.

    Ideas come from Keter but only enter the world through Chochmah, conceptual knowledge and/or wisdom. They are solely in the intellectual realm however until they pass over into Binah. Binah makes ideas into something. Thus, creativity.

    These classes should help keep me here in the Mountains even as I set things in motion to leave for the Ocean.

     

     


  • Mountains. Politics. Oh, my.

    Imbolc and the Durango Moon

    Monday gratefuls: Tom’s on his way. Kep’s bath. Dealing with money. Realtors. Money managers. The magic in a young girl’s heart. Ruth. Needs some. Jon. Gabe. TheBus on Oahu. That other North Shore. Wawa, Ontario. Pukaskwa. The heart as it changes. Fresh Water. Salt Water. New Mountains. Old Volcanoes. Pele and her ongoing work.

     

    Reading about the geology of the Hawai’ian Islands yesterday. Noticed that the oldest part of the Archipelago, the Kure Atoll, 1,500 miles northwest of the Big Island, formed between 70 and 80 million years ago. Oddly that’s the same time period as the Laramide Orogeny which created the Rocky Mountains.

    If the Rockies were covered by an equivalent amount of water as surrounds the Hawai’ian Islands, I imagine they would be Sea Mounts, well below the surface. Mauna Kea is second in height only to Mount Everest when measured from its base on the Ocean Floor.

    Yet the Rockies, on land and made of Granite, Basalt, Gneiss, Hematite, and other softer Rocks, stand tall today while the Ko’olau Range on Oahu is only 3,150 feet high. Mauna Kea is 13,800 or so feet above sea level and Haleakala (on Maui) at 10,000 is about the same height as Black Mountain which I see out my window.

    Of course the Laramide Orogeny is long over and the Hawai’ian Island building process remains under way. The Sea Mount Loihi, now known as Kamaʻehuakanaloa Seamount, lies about 22 miles off the Big Island’s eastern shore, and is still 3,200 feet from the surface. It’s growing from the underwater flank of Mauna Loa, the largest shield Volcano in the world.

    Yes. New stuff to be learned. New curiosities to engage. New people to meet. New ideas to hear and consider. We humans are more like the Hawai’ian Volcanic system than the Laramide Orogeny. As our Self/Soul moves, accretes changes and gifts, we grow slowly from the inside, a Seamount of the Self. If we’re diligent and mindful, before our death we may see the Island in the Sea of human striving that we’ve become.

     

    Well. Damn. Democrats pass legislation! On a 50-50 vote with Kamala Harris casting deciding votes. Forgot this could happen after the sclerosis of the last few years. And on Climate change! Clapping from the peanut gallery, me.

    Add to that the stellar work of the January 6th Congressional hearings and a guy could be forgiven for a stray beam of hope lighting up what seemed a permanently darkened sky.

    And, yes, I now have some hope. Not a lot, but some. Even 538 says Democrats may take back the Senate. The Republicans still look like they’ll do the usual mid-term boogie and take over, but it’s outside possible that the Extreme Court’s theocratic ruling on abortion might galvanize enough folks to make a big difference. Maybe.

     

    On buddy Tom’s recommendation I drove Kerr Gulch road today. After an unsuccessful hunt for a kiddie pool in which to bathe the Kep. He was right. A beautiful, windy route which narrows to almost one lane as it nears its exit onto Hwy 74 in Kittredge. The houses along there? Big. Horsey. Lottsa cash. Inconvenient so not a lot of through traffic. Quiet. Dangerous in winter for sure.

     

    Tom’s on his way. Tomorrow we’re off to Durango and the train ride. Should be fun.