Category Archives: Aging

100 Days

Imbolc and the waning Wolf Moon

Thursday gratefuls: Wolves and their moon. Deb Brown and her workouts. The Monk Manual. A better afternoon and evening for Kate. Buddy Mark’s swallow test. A Fib and its treatments. Vaccines. Covid. The writers for the Alienist, Titans, Gomorrah, 30 Coins. Writers, books, printers, ink, distributors. Podcasts. Oh, came back up here to mention: 45 gone.

100 days. Another tradition. A lot of juice for an incoming president and their administration. How they use it often determines the effectiveness of their presidency. Biden has made moves worthy of a change agent President. His long time in the senate, 36 years, could make him an LBJ lite. I say lite because he doesn’t have the Democratic majorities that Johnson did, nor does he have Johnson’s personality.

The leavening aspects for Biden’s presidency are the long reign of error and mendacity, rampant stupidity and cupidity that preceded him. The Covid crisis in both its medical and economic forms. The final triumph of climate science. Now policy must follow. The George Floyd stoked rise of Black Lives Matter and the surge of Black and Latino voters. They provide a platform for strong, effective reform of policing.

The $%!!@#$%^ Republicans cannot bring themselves to do more than slap Marjory Greene on the wrist. Bad girl. This means the slime, the Thing still covers GOP minds, corrodes any hope it has of returning to normal political party status. We need Trump’s Patriot Party. Carve off these deluded folks and clump them together.

Rabbi Jamie wanted me to be part of a class on the Psalms, “Psalms Resung in a Kabbalistic Key.” Called me twice. I’ve missed three classes, but I decided to give it a try. Tomorrow morning will be my first time. Zoom, of course. Something hard, mind-bending, scholarly. Yes. Much needed.

Yesterday, as I cleaned off my art table which I had allowed to become loaded with filing, I turned on Pandora. Bette Midler, the Rose. Lacrimae. On the Wings of an Angel. More tears. Guess I’m carrying a load of sadness not very far from conscious awareness. Surprised me. Then, it didn’t. Felt good.

Kate seems to be having a good start to her day, down to make her breakfast, get her some coffee. Tomorrow.

 

 

 

 

 

 

 

 

 

 

And they went and died about it

Winter (last day) and the Imbolc (Wolf) Moon

Sunday gratefuls: Kate’s better couple of days. Rigel, who gets up between 6:30 and 7:00. I get up at 5:30 now, better rested. Resurfacing after 3 plus weeks of difficult days and nights. The Lupercalia. Lycaon. Arcadia. Pan.

How many people have ever lived? Somewhere between 100 and 113 billion. See this wikipedia page for data. Got to thinking about this a few nights ago.

How many people do you know? Probably higher than Dunbar’s number of the 150 with whom we can maintain stable relationships. This article posits a number between 290 and 600. The same article ends by saying most people know only between 10 and 25 people they can trust.

Let’s imagine the number you trust is 25. The high end. Out of all the people that have ever lived you trust only .000000000025 of them and you know fewer than .0000000006 of them.

Why am I belaboring this idea? Good question. What got me going was the idea of how few people, in relation to the historical population of the earth, I know. This thin, wafer thin, slice is the group upon which I base my understanding of our species. Sure, I’ve studied anthropology and psychology, both ways to understand our species considered in aggregations like cultures or personality types, but these are at best reductionist views of exceedingly complex phenomena.

Reading helps. Novels in particular. Even there though we’re viewing characters through the understanding of a novelist whose known slice of humanity is as wafer thin as our own.

In any case we compare our learnings from those methods against the people we know. Who aren’t that many, really. Especially historically. Here’s another issue. We don’t know 600 diverse people probably. Some may. But most of us know people whom we’ve met at school, in our hometowns, in our neighborhoods. Largely people like us.

My point, you might reasonably ask? How little we know about our own species. How little we can know, even if we study the humanities, anthropology, psychology. How small our cohort of known persons is, how really small our cohort of trusted persons is. Given this reality is it any wonder that the 331,000,000 US citizens break into so many small and self-interested groups?

And yet. We have this from Our Town.* Notions, ideas, beliefs. These are the trail markers on the ancientrail of human life. We use them to guide our actions because we can’t use our exhaustive knowledge of life as a human. We don’t have it. Can’t have it.

And we go and die about those notions, ideas, beliefs, or, as General Patton memorably said, “We make some other poor sonofabitch die for his country.”

Humility. That’s what all this means. Provisional, what we believe. What we know. What guides us. Based on so small a sample of other’s lives that it might as well be considered nothing. But of course it’s not. It’s our life, our way of being as part of this hundred billion mass of humanity that has lived and died upon this spaceship Earth.

The things a guy thinks about. Geez.

 

*Our Town, Act 3, spoken by the play’s narrator, the Stage Manager, as he gives the audience a tour of the town cemetery, pointing out meaningful landmarks:

“Over there are some Civil War veterans,” the Stage Manager says. “Iron flags on their graves . . . New Hampshire boys . . . had a notion that the Union ought to be kept together, though they’d never seen more than fifty miles of it themselves. All they knew was the name, friends — the United States of America. The United States of America. And they went and died about it.”

Bearing Down

Winter and the Imbolc (Wolf) Moon

Friday gratefuls: Caring Bridge. Kate’s community of friends. Story. The Ancient One’s theme this Sunday. Workouts. Deb, a new workout next Thursday. The Wind, 20/25 mph this morning. Our hardly wind tight house. Covid. Vaccines. Aging. The old homestead in Andover. The Lodgepoles, swaying, bending, waving.

 

It’s been, overall, a rotten week. Kate’s been in bed, or wanting to go back to bed the whole week. This morning is better. We’ll see. A hard week emotionally for both of us, including one fight which had both of us admitting fault, sorry, no, it’s just really hard right now. Yeah, I know. Me, too. Then on beyond that one.

This follows three weeks that have been no good, very bad weeks. Tubes in and out, in and out of the hospital, a new diagnosis of atrial fibrillation, hypoxia, failing oxygen concentrator, general icky feeling for Kate. Disheartening.

As for me. Better rested. Lower expectations about what I can get done in a day. Taking care with fitness, food, sleep. Going with it.

Scheduled a new workout with Deb. We’ll do it on Zoom because I don’t like to be away from the house very long. We have two red “need you” buttons and receivers placed in the loft, the kitchen, and near the stairs in the living room. Kate keeps one around her neck and the second one is in the bathroom downstairs.

Oil and coal industry readies its fight back against Biden’s climate policies. Jesus H. Can’t they see this is over? Why can’t they be part of the solution? Could you really be a board member of a major oil, gas, or coal company and say, “Hey, it may the downward slope for us. That means we have to squeeze all the profit out. No matter what. Fuck the world.”

The cynicism here is apocalyptic. I mean, literally apocalyptic. If we don’t throttle them, and ourselves, back, our grandchildren and certainly our great grandchildren will bake in the oven of our discontent. I’m Mad as Max and I can’t take it anymore.

In cheerier news friend Tom Crane sent a note about the Mars rover Perseverance “bearing down” on Mars. That’s so exciting. It lands February 18th with a package designed to search for signs of life, new and old. One of things they will be looking for are Stromatolite formations. This ancient life form can still be seen on the west coast of Australia. A trip I’d like to make someday.

I put bearing down in quotes because at the time of the article Perseverance was 4.5 million miles from Mars. I guess that’s the in dark cold of space equivalent.

Dry Well

Winter and the Imbolc Moon

Tuesday gratefuls: Cold. Snow. Still falling. Coffee. -45 here in the good ol’ USA. But, +46, too. Rigel, recovering. Kep. Murdoch in Hawai’i. VRCC. Climate change. Action against emissions. Dr. Gustave, back to North Carolina. My third doctor to leave this month: Dr. Gidday, my primary care provider, Dr. Gilroy, radiation oncologist, and Gustave, ophthalmologist. Geez, guys.

Rigel gave us a scare yesterday. She lost full control of her right front leg, started shaking her head in a rhythmic tic, walked into corners. This went on for about 20 minutes while we debated whether I would take her in to VRCC.

Pretty tough on me. The thought of another dire visit to a clinic with a loved one in trouble. Too much. Decided to wait and see. She calmed down, got up in bed with us and took a nap. After that, no head shaking, full control over her right leg. As if nothing had happened.

Sent a note to her cardiologist. This could be a stroke or stroke like incident occasioned by the vegetation in her atrial valves. Or, not. A mystery. Even to Kate.

I feel better now, like I could take her in if necessary.

Kate continues a low-key, modest recovery after her recent stay at Casa Swedish. Her feeding liquid includes the higher calorie version. She’s using two cans of the new and one box of Jevity. A gradual moving up. Makes her feel strange, she says.

She’s not gotten the changed beta-blocker for her atrial fibrillation. It’s on its way. That may help change her day-to-day symptoms, calm them down. May it be so.

Rigel’s episode yesterday revealed the extent of my exhaustion. I’m running on empty. Which, believe it or not, is an actual improvement over where I was last week. Had a good workout yesterday, a long nap. Good night’s sleep. All helping, but the deficit is high.

Thanks to Easy Entrees, gift cards, Tony’s market. Microwaves and dishwashers.

Home again, Home

Winter and the waxing Imbolc Moon

Sunday gratefuls: Kate at home. Atrial Fibrillation. Meds. Nurses. Wheelchairs. Swedish Hospital. Kate’s refuge. Kep, Rigel. Family home and complete. 3 days. On the way to Mar-a-Lago. Safeway pickup. Mary’s calendar gift. Precious. Thanks. Notes and cards from Kate’s friends. Evelyn Crane. Tom. His sister.

 

Honey, harvesting

Kate is home. An apparently leak free stoma site. Complete with circumferential suture. Grateful to the interventional radiologists. The pulmonologists. The cardiologists.

This visit worried me. Her, too. Had me contemplating life without her. Of course, I can do it. I mean, I can do the tasks, the chores, the necessaries. She pays the bills and folds the clothes. Yes, I can.

But.

Who would share breakfast? Commiserate over the latest Trump outrage? Answer my medical questions? Who would hug me? Sleep next to me? Well, Rigel and Kep. Sure. But not Kate. Who would recognize when I slipped into melancholy and tell me? Our family would be very different without her.

Not now. Now she’s here. And today is what counts. It’s all that counts. The rest is the idle occupation of a worried mind. Today I will see her at breakfast. Hug her. Grump about pardons-are-us in the West Wing. We’ll laugh. Do a money meeting. Wonder how Ruth and Gabe are doing? Think about Murdoch getting ready to head out for Hawai’i.

I know. If you read these pages, it’s been a downer for the last week or so. Maybe longer. This is my journal, my record of being here. Sometimes it’s this, sometimes it’s that.

Kate’s home. I can turn my mind to other things. Like the inauguration. Oh, wait…

Childhood

Winter and the Moon of the New Year

Christmastide, Day 3: Holy Innocents, Children

Monday gratefuls: The Ancient ones on wonder. Wonderfull. High humidity outside. Another weather change on the way. 23 days until he has to come on down. 4 days till 2021. Back to workouts today. Covid. Trump. The Absurd. Authenticity. Living into the abyss. Haislet’s poem.

 

Murdoch’s last day at his birth home

 

First. Don’t start anything important today. As was well known a while ago, nothing started on Holy Innocents ever turns out as hoped. In the Middle Ages kings would not be crowned on this day. Two kings, French King Louis XI and English King Edward IV would not conduct any court affairs.

You have been warned.

This day commemorated the children killed by Herod in his slaughter of the innocents and added, over time, an emphasis on all children.

Ruth’s final day at Swigert

There were odd rituals. Parents beat their children with fresh evergreen branches. Sometimes children would beat the parents. Masters, servants. And, servants, masters. They would say: Fresh green! Long life! Give me a coin. or, Fresh, green, fair, and fine, Gingerbread and brandy-wine! I don’t know. Go ahead if you want.

Take this as a day to honor the children in your life. Grandchildren. Your own children. Text them. Call them. Let them know, again, what they meant to you. In the wonder and strangeness of growing up, both us and them, we can forget to acknowledge each other as individuals, as amazements. Let this day encourage you to do it now.

Another facet. Childhood. Consider your children’s, your grandchildren’s lives when they were young. What was it about them then that made them special? That either prefigured traits they have today or that disappeared in the process of becoming older. Pleasant or precious memories. Hopes you had for them.

Seeing Joe in Colorado Springs

I remember Joseph at t-ball. Hitting the ball off the t and then the scrum of kids from all positions heading toward the ball. Many, many trips to baseball card shows. The rookie card of Kirby Puckett he bought when we took the train the wrong way out of St. Louis and had to wait for the next one. Driving with him into St. Paul from Andover. Picking him up from the plane. How he made and kept friends.

Another facet. Consider your own childhood. Honor the child you. What made you special? Pleasant or precious memories.

The garden spider mom and I watched for a whole summer. She had spun her web on the window frame just above our kitchen table. My stack of comic books I kept under my bed with some Superman comics hidden among them. (forbidden) Listening to the 500 mile race in the family car, rain pounding down. All those kids on my block. Games. The coal chute in the basement of our apartment. And the augur which fed the furnace. A dragon, I thought.

Childhood. And, the folks who care for children, too. Like pediatricians. Teachers. Nannys. Their friends.

At Domo

Truth

Winter and the Moon of the New Year (and, Christmas Eve)

Thursday gratefuls: Alan. CBE. Jamie. Marilyn. Tara. Kate. Rigel’s clean bowl this morning. Christmas Eve. Our best present only 27 days away! Nordic Advent Calendar. Santa Claus. Magic and wonder. Young children. Another big present only 7 days away. 2021.

 

Kate’s had a long Sjogren’s flare. Started on Monday or so. Low grade temp. Fatigue. Little nausea, which is good. Drains away energy, leaves the slows. Unusual for it to last this long, often gone in a day.

We had a tough, sad, necessary talk on Tuesday. It came after a scam call about our Amazon account, after Rigel’s refusal to eat, after Kep threw up, after Option Care failed again to deliver the bags Kate uses for her tube feedings.

Pierced my calm. Frustration leaked out. Not angry. Momentarily overwhelmed. Got us to talking about this new normal. What we can reasonably expect of each other.

The tough and sad part. I’m not getting better.  It’s taken me months to accept that, to accept this. She put her hand up, indicated a long, slow decline.

I know. I just… I know, too. Wu wei. We flow with this. But, it makes me sad.

Me, too. I used to wonder which of us would die first. Now, I know.

Maybe not. Heart attack. Stroke. Car accident.

Maybe not. But, probably.

There it was. On the table. The dining room table, where, I imagine, most of these conversations happen. Laying things out, saying what’s been unsaid. Right where the plates and the knives and spoons and forks go.

Acceptance, though. Has its own power. Increases intimacy. Clears the haze away. No one is dead. No one is dying quickly. And, we’re all dying anyhow, every day closer.

OK. Not a cheery Christmas message. Maybe not. But the divine with us came out and walked the room while we talked. Reminded us of evanescence. Of the joy of being together. Of the time we have, rather than the time we don’t have.

Brought us together, appreciating each other even more. A gift of a long ancientrail, marriage and love and steadfastness.

It came upon a midnight clear, that glorious night of old.

Sad and Ashamed

Samain and the Moon of Thanksgiving

Saturday gratefuls: Alan. The Ancient ones. Venus in the sky with diamonds. Thanksgiving. Smaller, this year. Trump. Revealing how precious and how fragile our democracy is. Kate. Good days. All those who read Ancientrails. Thank you. The gas heater in the loft. La Nina. Keeping us dry. And, aware. Holiseason. Lighting up lives across the globe. Next up, an American Thanksgiving.

Friendship. So important. At times so difficult. I made a mistake with a group of friends, introduced a close friend from another part of my life, and it didn’t go well. I misread the signals, assumed too much. Now my close friend and I will have to be embarrassed together. I feel ashamed and sad. Today I talk with the friend, a Colorado friend, and tell him that he’s no longer welcome, except as a possible guest. Tough duty. Lost some sleep last night.

Friendship bonds. In this case the old and deep bonds between my group of friends are so significant that having another present changes the dynamics. In an unhelpful way. I missed this because I’m friends with all of them. I assumed and it did in fact make an ass out of me. 73 and still adulting. Gosh. I want to remain friends with everyone. We’ll see if that’s possible.

The orange bother. Wonder if he uses a (very large) tanning bed or tan in a bottle. He’s trying to remove the loss lines from this bummer of an election for him. Don’t imagine the tanning salon will help. No amount of cosmetology, even if the stylist is the inimitable Rudy Giuliani, will make them disappear. Trump looks as foolish as tan lines in November.

Thought I might be ready to analyze this mess of an election, but I’m not. Reading the commentary makes cringe. So far. That will pass. I want to consider what Trump’s depredations mean for our future as a nation. Not yet.

Covid. Feels like the nation is Evel Kneivel. All we have to do is jump the time between today and next spring when the vaccine roll out will jumpstart the end to this episode of “Do You Feel Sick!” That’s a long time and there are many holidays ahead. Many college kids coming home. Many kids wanting Grandma and Grandpa. Many older folks who’ve been good about staying inside since March now look at holidays with no kids, no grandkids, no friends. This is hard.

Winter squash. Wild caught salmon, Cook Inlet. Orange, tomato, onion, olive, and caper salad. A nice, healthy supper.

Had a bit of weirdness yesterday. Got up from doing planks and pelvic raises on the ball. My heart rate jumped up and didn’t fall when I sat down. Called my medical expert on the intercom. Probably orthostatic hypotension. A blood pressure drop when suddenly going from sitting on lying down to standing. I’ve been exercising regularly since my early 40’s. Used pulse rate monitoring most of that time. Pretty familiar with how my body responds to exercise. This was different. Unless it persists I would write NBD in my chart. No Big Deal.

Oh, I See

Fall and the Moon of Radical Change

Sunday gratefuls: Snow. 8 degrees. More Snow, more Cold drooping down from the north, screaming in later from the west. Rigel and Kep. Kate. Our dialogue about doing things together. A warmer day yesterday. Happy Camper. Safeway. Ruby.

A light Snow, crystalline, falls outside. The temperature has dropped to 6 degrees. We are in a belt, once again, that could get up to 12-14 inches. Any amount of Snow and cold comes as a relief, not only here on Shadow Mountain, but also for those affected by the East Troublesome Fire and the Cameron Fire, well north of us, up in the Rocky Mountain National Park part of the state. I hope it’s enough to douse them, or at least bring them under control.

My favorite coffee mug has the Polar Express on it. I got it when Kate and I took then 7 year old grandson Gabe to an evening on board a Christmas train. He remarked, “We don’t celebrate this!” and huffed at the whole production. I got mad. Couldn’t he back off and enjoy the elves coming through with hot chocolate? Nope.

Gabe is not an observant Jew, even now several years later at the age of 12. But, he held fast that night. I admire it. I can say that now, but then, I thought, you ungrateful little killjoy!

You see this coming, right? What was really going on there? I loved Christmas. I loved the Polar Express. I did not associate it with Christianity by that point, but Gabe certainly did. Christmas is the great temptation for Hanukkah kids. Partly why Jewish children do so well at Hanukkah these days in terms of presents. Look! We have 8 days, they only have one night.

Not Christmas. Nope, Dreidel, Dreidel, Dreidel. Not Silent Night. No Christmas Tree. No Santa Claus. No The Night Before Christmas. A clear demarcation line between them and us. Kate and I that night were them. Gabe defended his faith and his culture. Again, good for him.

Fast forward to a Hanukkah at our house a year or so later. My knee replacement had just happened. I was home but medicated, morphine. Big pain.

As Ruth and Gabe went through the stack of presents on the coffee table, I was hit with a sudden wave of despair. What was I doing here? Why was I celebrating Hanukkah? I’m a Christmas guy. How did I let myself get into this?

The same kind of holiday dysphoria, I think, that Gabe experienced on the Polar Express. Huh. What goes around, comes around.

Since that moment, which passed as the morphine went away and the knee healed, I’ve realized the exasperated finger needed to point back at myself. Both incidents indicated a deep longing, a childhood longing, for a holiday I knew as mine.

I love Santa Claus, twinkling lights, hot chocolate, candy canes. And, yes, the Christmas Tree. I don’t love the hassle of the Christmas Tree or the materialistic orgy. No. That was easy to leave behind. What are the presents for anyhow? Proof of love? What kid needs that? Or, at least, what kid should need that?

The whole mishmash of mistaking parental love for the giving of gifts let me walk away from Christmas. Kate helped of course because she got tired of decorating MY Christmas Tree. Can’t blame her for that.

I don’t need the whole crass side of Christmas. Neither do you, I imagine. Maybe nobody does.

But. Boy, do I need the songs and the lights and all that stuff about Santa and the North Pole. And, the Tree. This year I’m going to pick a Lodgepole in our yard as my Christmas Tree. No, I’ll not cut it down. Maybe I’ll find a living Evergreen Tree to have inside, a small one.

Its that Evergreen connection that makes religious sense. Evergreen, a resurrected God. See? I’ll continue this, but I want to post now, so I can get breakfast before my time with the ancient ones.

Fattening, Not Flattening

Fall and the Moon of Radical Change

Wednesday gratefuls: New wheelchair. #19! Better comfort for Kate. Covid days and Covid nights. With the flu on its way. Hunker down, USA. A gift from Ancient One, Tom Crane. Safeway. Picking up groceries in my jammies. Cool weather ahead. And, snow! Drive down that fire danger. Yeah.

On the drive down the mountain to Safeway the Sun angle, the brown and gold Grasses, naked Aspen among the Lodgepole sent me back to trips to Aunt Marjorie’s house for Thanksgiving. Over the hills and through the woods.

Picked up some squash today. Yum. Also, thought I indicated I wanted 5 tomatoes. Got five pounds instead. Chili tonight. Safety wise pickup is the gold standard. As it is in terms of limiting impulse purchases. However.

The third surge of the first wave has come up hard against the rocky shore of pandemic fatigue. We have fattened the curve, instead of flattening. And, we are at it again. This time though with a broader reach in regions. That dovetails with three accelerants: the seasonal flu, cold weather and more indoor gatherings, winter holidays like Thanksgiving, Christmas, Hanukkah.

By the time 2021 arrives two months plus a little from now we might be ready to skip ahead to 2022.

The fall after college, 1969, Judy and I moved to Appleton, Wisconsin. My bakery job had me up at 4 am as my first Wisconsin winter closed in. The owner, almost joyous for a Norwegian (I now know.), used to sing, “I’ve got my love to keep me warm.” Yeah. But, he was the boss, you know. I can still hear him. Seems like the perfect song now.

Or, this. The weather outside is frightful, the fire is so delightful, and since we’ve GOT NO PLACE TO GO, let it snow, let it snow, let it snow! (caps mine, ya know.)

Did I forget to mention the election? An election is coming. Like winter. Vote. Vote. Vote. Vote. Vote. Vote.

Local satellite gathers dust from meteor. The Lockheed-Martin works off Deer Creek Canyon Road celebrated as their designed and built OSIRIS-REX blew on asteroid Bennu and collected (they hope) dust in an extended ring.

There is a robust space industry in Colorado and it will get much bigger if Trump’s Space Force decides to permanently locate its headquarters here. It has a temporary headquarters in Virginia but there are already several sites here: Buckley AFB, Peterson AFB, Schriever AFB with 10 of its fifteen units in the state already.

Back to writing. Kate read the first half of Jennie’s Dead and her response to it jarred me back to the keyboard. I can’t exercise until next Monday so the time is easy to find. I feel good, like I know I should. Writing buoys me up.