Category Archives: Mountains

Her Last Journey

Beltane and the Living in the Mountains Moon

Grateful: for 33 plus years with Kate

Sparks of Joy and Awe: Her life and her death

 

After

Sometime after celebrating Kate’s yahrzeit at CBE, May 6th, a small voice began to say, It’s time. Time for what? It’s time. Time for what? It’s time. Oh. I see.

Whatever lies in the deep of me, the soul. My self. Inner wisdom had decided it was time to spread the rest (most) of Kate’s ashes. Yes, I put some around the Irises in her memorial Iris bed. Yes, I gave some to Jon, Ruth, and Gabe which they spread in Maxwell Creek at Upper Maxwell Falls, but I had retained most of them. They sat behind me along with Rigel’s ashes. For several months.

Niggling in the back of my mind was something Seoah had said, “Koreans believe until the ashes are spread the person isn’t free.” My take was that the person who held the ashes was the one who wasn’t yet free.

That was me in this case. Yes, but not free of what? Certainly not her memories. I will not ever let them go. Certainly not her momentous presence in my life. I cannot let that go. Free, I think, of a physical tie to yesterday. Free, I think, of any delusion that she’s gone away somewhere but might come back. Free, I think, of the life we had together. Free so that my life can move forward on its own.

 

So almost exactly a year and two months after her death (the 12th is tomorrow), on a clear blue Colorado day, the temperature in the mid-sixties, I strapped the urn with the flame narrative, the one shaped by Richard Bresnahan and fired in the Johanna Kiln into the passenger seat, and Kate rode with me one last time. To my trail.

Carrying the urn, heavy for this sarcopeniaed old guy, up the small hills and across the rocky stream, I walked. Burdened. Which was the point, after all. Her ashes and the urn were a counter weight when I walked on slanting parts of the trail.

I had decided that if I fell and broke the urn that would be where she needed to go. But, I didn’t. I crossed back and forth as the trail moved from the north side of the Stream to the south. Catching Rocks with my hiking boots, not dead yet, able to leverage myself from one bank to the other.

When Kate and I arrived at the small pond at the base of the waterfall, I set the urn on the ground. A moment. Letting it sink in. What I was about to do. Say good-bye. Let her go. Send her to the World Ocean via this tiny, unnamed Mountain Stream.

The urn, upended, began spilling out the off-white, grayish remains. As they hit the Water, the dustier material fanned out in the Stream, while bone fragments sank to the bottom. The whole Stream, that part visible to me from the Waterfall, clouded.

Then, in a bit the onrush of new water had cleared the Stream back to its usual state. Like life. We live, clouding the Water, then we die, and the great Stream of Life itself moves on, clears the Waters, and it’s as if we were never there.

a moment later

I said two namastes to Kate’s disappearing presence, then slowly raised my arms, palms up. Crying.

Not long after I felt a release, a brightening.

This was something I needed to do and something I needed to do alone. Most of the remembrances for Kate have been communal, at CBE or with family. This was for the two of us. Us.

After a bit, I collected myself, picked up the much lighter urn, and walked back to the car.

 

Natural Healing

Beltane and the Living in the Mountains Moon

art@willworthington

Friday gratefuls: My journey over a lifetime. Kate. Always. That trail. With the Creek, the Mountain Stream. The fallen Trees. The tall Pines. The Wild Strawberries. The Rocks. The steep valley walls. Wild Rose. Primrose. Those yellow Flowers I can’t identify. A place of great sanctity. A holy place. A sanctuary. Friends. Near and far.

Saturday gratefuls: Stephanie. That trail again. Happy Camper. Aspen Perks breakfast. Salad. Apples. Peanut Butter. The Continental Divide. Mt. Rosalie. Mt. Evans. Black Mountain. Staunton State Park. Richard Power’s Orfeo. Learning lines. Mini-splits. Jon. Money.

Sparks of Joy and Awe: That trail.

Tarot: Seven of Stones, Healing. And, Again.

Key words: “Give our minds a break, Calmness, Meditation, Stillness, Healing, Reevaluation, Patience, Perseverance, State of stability, Attentive care, Take time to relax and unwind, Connection to the source energy.”  tarotx.net

 

Forgot to finish this yesterday. A busy day. Over to Aspen Perks for breakfast: Salmon Eggs benedict. Reading Orfeo. After a morning with what people especially beyond Richmond Hill (think Pine, Bailey) call the camper and RV races. Or, the RV assholes. Or, those bastards. Folks from down the hill invading, driving too fast. Often with trailers in tow. Passing on curves. Generally being jerks. After Richmond Hill 285 goes from a four lane divided highway to a two lane, no dividers. That’s when things get clogged.

At 9 am I was still a bit ahead of the bulk of it. But I had a guy towing a trailer behind me, a BIG RV ahead of me for much of the way. Irritated locals often try to pass early. Not waiting for the passing lanes that come after the road to Staunton State Park. It’s a recipe for accidents. And, they happen. And, they kill people.

 

I was on my way to the Happy Camper for my every two months or so cannabis run. 25% off! for the whole month. Still digesting a Stanford study that says thc can increase inflammation in the veins and arteries around the heart. Gonna consider genistein to counteract this effect. Sleep is critical and my thc use has made 8 hours every night possible. Gonna contact my docs to see about safety and dosing.

 

As my avanah (humility) practice for the month, I’m using a focus phrase: ichi-go, ichi-e. Every moment is once in a lifetime, unique, precious. Trying to use it every time I encounter a living entity: Kep, Myself, Rocks, Lodgepoles, Elk, Friends, Waitress, other Diners, Birds, the Sun, Black Mountain. All the time. Sort of like the Jesus Prayer. Trying to make it subliminal, yet also present as I move around through my day.

In this way I can learn to take up the right amount of space in my life. Not too much, not too little. Not minimizing my gifts, not over emphasizing them. Making sure I remember to bring my whole self to each precious moment. Since it will not be repeated, it’s the only chance I have.

 

I have now hiked what I’ve begun to think of as my trail, at least when I’m on it, three times since Gabe and I were on it last Saturday. I may go again this morning. Yesterday after my time with Stephanie, Dr. Gonzales’ PA and a sweet lady, I hiked it with the ichi-go, ichi-e focus phrase.

I saw that patch of Wild Strawberry blooms and thought of Ingmar Bergman’s film of the same name. A favorite. The Mountain Rose Bushes are in full Flower, too, five white Petals brightening the trail. They will give way to Rose Hips as the Wild Strawberry Blooms will to Strawberries.

The little Stream, I don’t know its name, flows a bit less vigorously as the Snow melt and Rains subside. Still it sings, dancing over Rocks, falling down the Mountainside, continuing its creation of this holy Valley.

Oddly, as I thought about this trail last night, I realized I’ve done just this, exercised outside in spots that became favorites for a very long time. I used to hike the trail along the Mississippi down by the Ford Avenue Bridge. Then I moved on to the Crosby Nature Farm, also along the Mississippi. When I worked for the Presbytery, I often exercised or walked at the Eloise Butler Garden and Wildlife Sanctuary. 

In Andover I went to the Rum River Regional Park and snowshoed a trail through Woods behind the new library in the Winter, spent other times at Boot Lake SNA. Now I’m on my trail just off Brook Forest Road. Up here though the options are much more abundant. I’ve also been on Upper Maxwell Falls, The Geneva Creek trail outside of Grant, and plan to hit the Mt. Rosalie Trail soon.

My equivalent of the Celtic Christian practice of peregrinatio. The Skunk Cabbages are probably blooming right now at Eloise Butler. I miss seeing them and the bright yellow of the Marsh Marigolds. The power of the mighty Mississippi, too. Though a Mountain Valley is equal to them in its own way. Love the one you’re with. Eh?

They’re Back!

Beltane and the Living in the Mountains Moon

Thursday gratefuls: MVP. Anavah. Humility. Spanakopita. Cancer. Chemo. Rich. Jamie. Judy. Susan. Heart moments. Acting class. Mussar. Ancient Brothers. Ancientrails. The trail. Walk slow one way. Fast both ways. Slow back. Kate’s memorial garden about to bloom. Orfeo by Richard Powers. Learning lines. Reading.

Sparks of Joy and Awe: The Greening of the Mountains. (can the pollen be far behind?)

Tarot: Knight of Vessels, The Eel

“With purity of intent, your destiny defined, you are able to bring wisdom and maturity to your tasks. Embarking on a quest of personal revelation, your vision leads you forward. Your deep feelings are expressed at every turn.” The Wild Wood Tarot Book, p.113

 

June, 2019

So excited! Been meaning to say here I expect the return of my Elk friends to eat the Dandelions. They first came the the day I started radiation now four years ago. Each year since three have come, one with a single horn. He’s back this morning! And he’s gotten bigger. A lot bigger. The other two aren’t here yet, but I imagine they will be if they’re still alive.

I love the rhythms of the natural world, especially when they happen so close to, or rather, at home. This, too, is Living in the Mountains. If this house were abandoned, these Elk would still come here. Wild. On their own. Living as they have for over 25 million years. About 8 times longer than humans. Maybe they’ve learned something we haven’t?

 

A solid workout yesterday. Cardio and resistance.

Learning lines. Scene from View from a Bridge. Alfieri. I have his lines down now, need to run them with Hamish for cues and rhythm. Odd Couples lines are off-book now, I think. Alan was sick Monday, so we didn’t run through them at class.

Later, MVP at CBE. Anavah. Humility. Taking up the right amount of space. Knowing yourself required. Neither too much of you, nor too little. Neither shrink away from what you can do, nor do more than you should. The practice: a slip of paper in each pocket. The right: “For my sake the world was created.” The left: “I am but dust and ashes.” When you feel a little low, less than, reach in the right pocket and pull out that slip of paper. When you feel over confident, reach into the left.

 

Driving back from Evergreen last night, the greening of the Forest splashed itself across Meadows and up Mountain sides. Beautiful. A sense of abundance.

They will, of course, soon begin to desport themselves in wild pollen orgies. Which will, of course, make me sneeze, gasp, itch. The mini-splits will get a chance to shine as I close the house, insisting on no plant sexual activity inside.

I’m all for it. Just not in my house. Do it out there in the Forest where Mother Nature intended.

Herbivore heaven right now. Succulent Grasses. Flowers. Green Shrubs. Aspen Leaves. Easy to reach.

Gonna go now. Take a few pictures of my one-horned friend. Hope his buddies come, too.

 

 

 

 

 

 

Gracie and the Momma Elk

Beltane and the Living in the Mountains Moon

art@willworthington

Tuesday gratefuls: Acting lessons. Kep. No puppy. Proctitis. Radiation. The gift that keeps on giving. Prostate Cancer. Medical care. Dr. Gonzales. Kristie. A little low. Possibility of a recession. Blue Sky. Rain yesterday. Last day of Astrology class today. Disorientation. Sadness. A bit. Will to live. Orfeo by Richard Powers.

Sparks of Joy and Awe: Evergreen Animal Protection League

Tarot: Queen of Stones, the Bear

“You are an inspiration, a mentor, and a positive role model for those around you. Share what you have and know that the Universe will send more.

…you are magnetic and will attract the right people and opportunity will come to you…set your intention to be for the Highest Good. Others will be drawn to your inner authenticity, abilities, and strength. There is sensuality at play here too. You are most attractive when you are just being you. Know this and show it…fully. Unleash the need to be anything else but exactly who you are.” tarotx.net

 

Well. Well. Well. Three times in a row. After three shuffles of the deck each time and three cuts. Guess the Wildwood deck has a message for me. Be a mother Bear. Be a mother Bear. Be a mother Bear. OK. OK. I’ll be a mother Bear. Third time is a Bear, too. If she shows up tomorrow, I’m going to invest in a set of claws.

Not really sure what to make of this. In the year since I learned about the Tarot I may have had the same card come up twice though I’d have to check. I know I’ve never had one come up three times in a row.

 

Feeling a little low today. Might be anemia. Proctitis, an unpleasant sequelae of 35 sessions of futile radiation, has flared. Blood loss. Taking steps. Not a serious issue, but not one to take lightly either. Feels like my medical stuff has become more and more complicated. Getting treatments for the secondary effects of my treatments. Geez.

Trusting my doctors, Kate. You were right. It relieves anxiety to put my trust in those trained to care for me. And, I will, assuming I feel they do care for me. Both as a person and a patient. Kristie and Kristen? For sure. As usual just laying this down on the page here, saying it out loud, calms me.

Started my new doubled dose of thyroid hormone replacement. Today. That should give me a boost of energy when it kicks in. Something I could use.

 

Felt off at acting lessons last night. Hard to focus. Seemed everyone had a nadir, too. Jill and Alan weren’t there. The Rock of Ages rehearsal in the other Evergreen Players space kept coming through the wall. Cold rain. Sort of a blah.

I give a ride to Deb to acting class. She and Robbie have a dog, Gracie. I mentioned her before. Gracie is thirteen and a very sweet dog. I always talk to her when I pick up Deb.

Robbie’s out of town and Gracie is in Bergen Bark Inn. A Cow Elk and her newborn took up residence in Robbie’s yard. The Cow charges cars and people. And, Gracie. It scared Gracie so much that she refuses to go outside while the Cow is there. Hence, Bergen Bark Inn. I saw the Elk last night when I picked up Deb. She did not charge my car.

Living in the Mountains requires adjustments. Our wild neighbors live here, too. Most of us try to interfere with them as little as possible. Aside from the roads, houses, lights, and noise we’ve already brought into their home.

So the Cow Elk stays and the dog goes to the kennel for a while. Reasonable choice up here.

 

In other doggy news. My application for Kahlua was denied. They did not agree with my answer about how to treat growling/biting behavior. No, no bad dog. Step on front feet. First lightly, then harder if necessary. They said, rightly I think, that they never support hurting an animal. I was too hasty in filling out the form, didn’t give a thought to how that answer might be read. In fact that was the cure to a Wolfhound jumping up on you. Never had to do it more than twice. Still. I take their point.

Maybe I’m meant to wait. Kep’s leg stopped bothering him. Grateful for that. Also, he’s back in the bed at night, even for naps. He may be moving through his grieving. I get it.

 

This mother Bear is hungry. My stomach is growling. Gonna get breakfast.

 

In the stranger we discover humanity

Beltane and the Living in the Mountains Moon

art@willworthington

Friday gratefuls: Yesterday’s zero on posting. Hike on the Denver Mountain Parks Trail. Mussar and sadness around gun violence. Gabe here. Jon calmer. Ruth in the hospital again. Snow all gone. 7.5 inches. Wow. Bewilderment, Richard Power’s latest. Hawai’i. Money. Travel. Cumulus Clouds white over Black Mountain. Sol. Life-Bringer.

Sparks of Joy and Awe: Gabe

Tarot: Page of Vessels, Otter

“As a person, Page of Vessels represents someone with an open and youthful approach to life. They are imaginative and playful characters. Otters may be mischievous, but their hearts are not malicious. Expect a surprise when Otter shows up to say hello!”

 

The page of Vessels, the otter, reminds me to play, use my imagination for fun, enjoyment. Get some more mischief in my life. More surprise. More oneg, pleasure. More simcha, joy. Let my hair, what there is of it, down. Shake it all about.

June 1

Like most late season Snows, this one on June 1!, mostly gone yesterday. The rest will disappear today. Already 55 at 9am. All Moisture is good Moisture. Up here. Though. The Boundary Waters and Rainy Lake? Not so much. Water is not always where its needed. Watch for the Water wars to ratchet up here in the West.

 

We had a powerful conversation at mussar yesterday about Uvalde and gun violence. Even our most conservative member, a Trump gal, was agin’ it. When will we ever learn?

“When a stranger resides with you in your land, you shall not oppress the stranger. 34 The stranger who resides with you shall be to you as the native-born among you; you shall love the stranger as yourself, for you were strangers in the land of Egypt: I am the Lord your God.” Leviticus 19:33-34

The mussar text from yesterday quoted this verse and a comment on it by a German-Jewish philosopher, Herman Cohen. Loving God. Got it. Love your neighbor. Got it. A member of the tribe. Someone like you. Not stranger. Love a stranger? In this verse Cohen says we discover humanity and God’s disposition toward our species. Love is not merely tribal, but universal.

A strong rebuke to the gun worshipers who say, “Hate the stranger in your midst. And, if possible, shoot them.”

 

Gabe is up here for a couple of days. I’m recruiting him to help learn lines. Also, to find that annoying beep. He tried to find it but like me, could not. Jon? Nope. Gabe loves Kep and wants to see him, work on jigsaw puzzles, watch TV, hunt for deer antlers.

We’re going to a presentation on Israel at the synagogue this evening. I like getting the kids over to the synagogue as often as possible. Being Jewish is important to them, but that part of them is not getting fed right now.

Ruth comes home tomorrow. Jon and she will come up here for a family meal after she gets released.

 

There’s a Denver Mountain Parks Trail on the way home from Evergreen, maybe 3/4’s of a mile from 73. I talked about it last week. I’ve taken to hiking it after mussar. One of my two trail hikes during the week. After our conversation about loving neighbors and strangers we talked about saying hello to strangers and acquaintances alike when we’re out and about. Having just finished Overstory I suggested we include Trees and Flowers, Rocks and Streams.

Along I went. Hello. To the thick Ponderosa. Hello to the Bluebells peeking from the Grass. Hello to the great slab of Granite covered with Moss and Lodgepole Roots. Hello to the Stream running happily. Singing to me as I hiked. Hello to the Wild Strawberry. To the thorny wild Berry Canes. Hello to the tall Pine climbing up straight as a mast. Hello to the Rocky Stream Bed that gives the Water a crashing, foaming moment at the end of the trail. Hello to the small Pond and the Waterstrider on the Pond.

This was more than a casual exercise. It made me feel I was among friends, no longer strangers these Plants. These Rocks. This Water. It might feel silly at first. That’s ok. Silly is good. Otter already told us so. You could give it a try.

 

Sweet sad laughter filled his head

Beltane and the Living in the Mountains Moon

Afternoon gratefuls for Wednesday: Cold white tea. Glass. Fire. Peat briquets. Ireland. The Celts. Dry Pine split logs. A chimney. A fireplace. Overstory, the last pages. A day of resting, wondering, wandering.

 

You know. I sat there in my Stickley chair. Overbuilt with gothic trusses, slotting joinery, arms wide for books and tea and my blood pressure cuff.

Build a Fire. Go on. Build a Fire. But I have to get up. I know, build a Fire and put the Peat briquets on it. Sometimes I listen to this slice of Self. Sometimes not.

This time. Got an edition of the Canyon Courier from last year, crumpled it up and put the wads under the andirons. A few slick pages, clay paper I think, above them, on the metal. Twigs. Fatwood. Two thinner chunks of Pine, one fatter one across them. Four of the black briquets formed from the Peat beds of old Ireland. One match. Left the doors slightly open for the draft.

Went back to the chair, sank in, almost disappearing into its bulk. As Fires do, it was nothing special at first. A pop here. A tendril of smoke. Did it go out? No, a Flame. Soon it burned with the ancient mystery of a Campfire out on the Veldt. Like our ancestors then I watched mesmerized. This is knowledge known by the heart.

As the Flames licked up in the draft of Air, the Fire began to dance, pirouetting, pointing toward the Sky. And, as my favorite line in Beowulf goes, Heaven swallowed the Smoke. The scent of Peat, pre-Coal Lignite, leaked out. Smelling like a left over glass of single malt whisky. Aqua Vita.

Only a few pages left to go in Overstory. The denouement. Characters dying, being jailed, thinking back, imagining a brand new life ahead. Dissolution then reseeding.

The wood in the fire. Trees now dead, lighting the room, heating it. Disturbing the Air. Making Smoke. The Trees in the book, many dead, many dying. Seeds being saved. Wild plans to solve the crisis of stupidity invading our species.

That time at the Peaceable Kingdom when Psilocybin sent tendrils of neural Fire through my consciousness. Lying in the Garden I watched the Potatoes grow. Amazed. One with the Soil and the vitality. This is the way.

On the Oak arm of the chair I had a glass of white Tea. A Leaf grown on a shrub in faraway China. Made cold in the refrigerator. Water. Fire. Air. Earth. Tea. Wood. Peat. Overstory. Lodgepoles and Aspen. Willows. Ponderosa. Bristlecone Pine. Aspen’s great clonal Communities.

Sadness crept up on me. Wish Kate could share this with me. No tears. Only that tweak of impossible desire. A longing to spend the last years like this. A book. Some tea. A Fire in the fireplace. Tea-saturated Water in the Water place. Shadow Mountain beneath me. The blue Colorado Sky above me. Why strive? Wu wei. Follow the Watercourse. Listen to the Mountain. See the Trees. Be with them. Warm myself from time to time in the way of burning.

The Arapaho Forest. I live amongst Trees and the Wild Neighbors they support. Amongst the Mountains the Trees change into Soil. I am a hermit, in a hermitage. A Chinese scholar fled to his Mountain retreat after the bureaucracy got too much.

 

 

 

You’re Joyful

Beltane and the Beltane Moon

art@willwordsworth

Friday gratefuls: Tiredness. Long sleep. Denver Mountain Parks. Trail off Brookforest Drive. Mussar. Feelings shared. Luke’s hug. Acting. Felix. Learning lines. Reading. Zweig. Powers. Meisner. Tal. Out of the head, into the heart. Jon. Ruth. Gabe. Diane. These wonderful Mountains. Shadow Mountain. Herme. Kep. Kate, always Kate.

Sparks of Joy and Awe: Denver Parks Mountain Trail

Tarot: Ten of Bows, responsibility

“To tackle the challenges that come with responsibility here requires resilience, endurance, and assertiveness. The burden may be overwhelming and disordered, but the task given to you is aiming for a good, great goal, not only for yourself but also for your family or tribe.” tarotx.net

 

OK. Second time in two days for the Ten of Bows. Psyche telling me. Pay attention dude. Responsibility. Those bows weighing me down. Keep moving. Be assertive. Yes. Endure. Yes. Be resilient, yes. Figure out a way to hold a relationship without giving in to hurt or immorality. Or, figure out a way to let it go altogether.

 

More learning of lines. Reading about Meisner. “Renowned American actor and acting teacher Sanford Meisner developed his groundbreaking technique to guide actors in behaving instinctively and getting in touch with their emotions instead of getting trapped in their own thoughts.” NFI  “The Meisner Technique is a brick-by-brick process designed to get you out of your head and into your gut.” Meisner Technique Studio.

A great way to move myself beyond the last period of my life and into the new one. Didn’t take the class imagining this reward, but there it is. Thanks Alan and Tal.

 

Mussar yesterday. A sweet time. These folks have my back. And my front. Getting to know Luke better. Leo, his dog. A sweetheart. Sweet. A word I reuse. Means I often see the world as precious. Most of the time. Life, too.

 

Acting class on Monday. Kabbalah and the Stars on Tuesday, zoom. Diane on Wednesday zoom. Mussar on Thursday. A lunch or breakfast with Alan or Luke or Rebecca. The Ancient Brothers on Sunday. An occasional service, a visit from the grandkids and Jon every couple of weeks. MVP once a month. That’s plenty for me. I wouldn’t want much less and certainly not much more. The Hermit in a Crowd. Living alone with a crowd.

 

On the way home from mussar I stopped for the lovely Denver Mountain Park Trail near the bottom of Brook Forest Drive. About 30 minutes. A Stream. Valley walls covered with Ponderosa. Green Grass along the Stream bed. Going in and out of Shadow. Lodgepole. Dogwood. At the end of the trail the reward is Water falling over a graduated step of Rock, the Stream not yet finished wearing them down. The sound, soothing. On a small Pond I saw Water Wtriders. Picked up a Pine Cone that had a new Pine growing from its tip, a chartreuse baby Tree. Overstory on my mind the whole hike.

 

During an acting exercise aimed at getting us to our feelings Tal said of me in succession: you’re patient. I am patient. You’re kind. I am kind. You’re joyful. I am joyful. That last one. Yes. At last.

 

Out of my head

Beltane and the Beltane Moon

Monday gratefuls: My Ancient Brothers. There when I need them. Mindfulness. Mindemptiness. Mindoutofthewayness. Struggling with family. Diane. The Redwoods. Overstory. Tired of struggling with family. Snow melting. Rain and Snow today and tomorrow. Go precipitation! Blood draw for thyroid hormone levels. Evergreen. Eco-kashrut. CBE. Acting. Waving good-bye to Kabbalah for now.

Sparks of Joy and Awe: Gabe

Tarot: pathway spread  eight of vessels, rebirth. nine of stones, tradition. four of bows, celebration.

 

Dropped out of my kabbalah class. Keeping me in my head, as I said. Want away from that right now. Acting class pushes me out of my head, even out of my ego. What I need. Keeping the Astrology class because, well, I really don’t know why. Completist I guess. This is the third and last one for the year.

 

Blood draw this morning for my tsh levels. Will determine if Kristi needs to up my dose. I hope so because I want my energy level back to normal. It’s much better, but I still hit a drag in the early to late afternoon. Kristi’s also ordered a lipid panel. We’re trying for low, low cholesterol numbers. Vascular disease.

Taking care of myself. Sometimes it seems like a full time job. It was for Kate. However. I feel good. Cancer managed for now. Better energy. A fine new doctor. Breathing issues not progressive. Manageable.

Living in the Mountains has gotten me out on the trails. Looking forward to continuing and even increasing that. Getting 3-5 hours of exercise in each week. That’s enough for me. More would be better, but I’m not interested in giving it that much time.

 

A little low this morning. Struggles with family. So tired of it. My tarot spread this morning was about it. Won’t call this stuff out here, but I’m weary of revisiting old issues and saddened by a new one.

Had me missing Kate, somebody who loves me. Right here. With me. That’s a response to the weariness I know. A real longing, however.

Gonna have breakfast at the Bread Lounge after my blood draw. Cheer myself up.

 

Overstory is a great read. Trees, green things. Living together in community. Communicating, healing each other, feeding each other. Trees. Dogs. That is all ye know on earth and all ye need to know. Amen.

 

Mediterranean diet working. Slow adoption, but it’s happening. Considering becoming a pescatarian. Not for ethical reasons, or at least not only for ethical reasons. I want to simplify my food choices. Cutting out chicken and red meat would help. Also, that cholesterol thing.

Quite a bit of simplifying going on in my life right now. Feels right.

 

 

 

 

 

Snow and, well, more Snow

Beltane and the Beltane Moon

Saturday gratefuls: Snow. Fire repressing Snow! Well over a foot so far. Still Snowing. Generator kicked on. Then off. Then on. Bear was right. It was a glitch last time. Lodgepoles unloading their branches. A Snowplosion! Kep wading through the Snow. Eating it. All this on May 21st. Now the generator is off again. Electricity back full house. And off. Generator back on. Mountain living.

Sparks of Joy and Awe: Snow

Tarot: Knight of Stones, Horse

 

Did not go upstairs. Writing in the house. That fall three weeks ago has made me cautious. Even though I have my magic button to summon help. Prefer not to have to. Besides, this is a freaky deaky Storm. Not many like this since I’ve lived up here. Still Snowing.

Kep jumps in the Snow, plows his way back to the far fence. Pokes around. Pees. Comes back to the door. A bit confused. Not going upstairs, Dad? Those Akita prefecture Mountain genes kick in during these big Snows.

Now we’re both on my level, I’m writing.

 

And, oops. I have to go upstairs for a minute. My meds are up there. This gets complicated. The levothyroxine has made me move my morning meds upstairs because of the one-hour delay after I take it. Gonna get Snow in my boots.

Lights flickering. Generator has gone on and off at least four times in the past thirty minutes. I have the boiler heat going since the mini-splits are not on the generator panel. This gets complicated, too.

I’ll be back in a moment. Got to carefully slog up stairs. Chemo is in those meds. Geez.

 

Upstairs. Realized the mini-split in the loft is on the garage panel. That means the generator does feed it. Warm loft. Warm loft good. Chemo taken. That feels better. Not afraid of dying. But. Not eager for it either. Liking this Herme life.

I’ll stay up here and finish this post. Then downstairs for Word and Deed. A Rabbi Jamie riff on the parsha of the week, Ben-Har. Leviticus 25:1-26:2. Interesting parsha since it introduces shemitah, a sabbath for the land every 7 years and a sabbath for ownership of the land and slaves every 49 years, the Jubilee year. And links them to the weekly sabbath. It so happens that September 7, 2021 to September 25th, 2022 is a shemitah year.

An observant Jewish farmer will let his crops go for the year. He may eat from whatever grows on its own, but he cannot sell it or trade it. Also, anyone can come and share his crop during the shemitah year. Here’s a group that advances this idea, Hazon.

 

Yesterday I read. More Connie Zweig, The Inner Work of Aging, The Hidden Order of Intimacy by Avivah Zomberg, and Overstory by Richard Powers. This last one some of you have read. I’m finding it a quick and great read. About trees and the stories they witness.

I also worked out. Treadmill. Boy, were my legs complaining. Those two days on the trails were good, but they used my legs muscles in different ways. A lot more juking and jiving to retain balance, up and down inclines. Really good workout, but hoo. Glad I have a bye on the weekend. Legs need the rest.

 

Reading more and more as Herme begins to find his sea legs in this new voyage. From here to eternity. Hah. Look for the occasional Herme update about life and aging and truth from his perspective.

Also did my first sumi-e piece in over a year. Felt good. May do more today. Getting up here wasn’t hard. Just messy. We’ll see about going down. Right now.

 

 

 

 

Snow and Trails

Beltane and the Beltane Moon

BTW: Beltane signals the start of the growing season. Here’s today’s forecast after record heat on Shadow Mountain yesterday. Mountain weather! I’m in the orange. And, it’s snowing like crazy at 8:30 am.

 

 

art@willwordsworth

Friday gratefuls: Snow. Fire suppressing Snow! Cool weather. Heat. Hikes in between. Maxwell Creek. Maxwell Falls. Time shifting. Bedtime. Connie Zweig. Life Review. Did I mention Snow? Kep the clean and wonderful. Mussar. Plays. Theater. The Beatles. Shabbat. Gut shabbas. Mindy’s knishes. That Belgian Malnois who saved his momma from a Mountain Lion. And got his skull crushed, but survived. The Ancient Mindful Brothers.

Sparks of Joy and Awe: Snow

Tarot: Eight of Bows, Hearthfire

“We celebrate the fact that we have endured, survived, and developed under tribal support and companionship. This is a time to be grateful, express, and receive love. It is also an emotional state, which implies: “I maintain the fire that strengthens these relationships and I am grateful for the love that exists in life.” tarotx.net

Perfect. Herme loves the eight of bows.

 

OK. No. Not changing my name. I’m adopting Herme as an Elder persona. Living into my truth as a fourth phase guy. Herme may speak here from time to time. He may write, too. If you want to address the elder in me, he’ll respond. Think of him as an avatar carrying the essence of the journey from birth to 75. And now reshaping us (me) into a vessel for the final journey.

Herme reminds me I Live in the Mountains. Herme reminds me I’m Living Alone with a Crowd. Introverted, but connected to family, friends, CBE. A soul name.

 

Did my second trail day yesterday. Maxwell Falls. About a mile from here. Gonna hit a trail twice a week for exercise. Three times a week, treadmill and weights. The trails are good for balance work. Mostly they’re good for Living in the Mountains. Pine Trees, Rock. Wild things.

Here’s a few pics: