Category Archives: Judaism

Fourth Phase, Mussar

Will to have no will

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Spring and the Wu Wei Moon

How about letting the River flow by, twisting here, pooling there, rushing over dams and Rocks and Boulders, always soft, brushing against its Banks, taking a bit of the Soil, other Organic matter, blending it with the Waters of Mountain Streams and Creeks, seeking a path to the World Ocean.

Of course. Really. No choice. The way it goes anyhow. Only difference? Twisting and turning no more. Set in the kayak that holds my life, using the paddle to stay in the current. Let go. Let be. Unloose. Set free.

Cannot shake this desire, this ratzon. This will for my life. Irony. Will to have no will. Desire to have no desire.

It scares me. Unmoored, tethered no more. A Pebble, a speck of Sand carried by forces invisible. Give up the rudder? Who does that? At any age.

Shadow runs through her day. She takes food and water when they come. She rolls and jumps and zooms. Plays. Presses the squeaker on her toys until she wears out. Then she sleeps. Wakes up. Again, the day as it comes.

We Americans, like all advanced civilizations, pride ourselves on bending nature, talent, life, even love to our intention. Manifest, damn it! Our stubbornness, our drive, our will to power create sharp angles, boxes where nature has fractals and curves.

Even the Gods. We pray and create dogma. Box in the sacred. Give its revelation to ancient authors. To rituals. We run from the still small voice as if it were the battle cry of an ogre.

When. If. We stopped for a moment to listen. To see. To wait. To feel the flow of the universe around us, to grant ourselves the freedom to become flotsam on the quantum foam. We would become one with the foam, one with the One. As we are already. No matter our beliefs or attitudes.

I want, no, I will my life to have no will. No intention. No truth. No direction. Float with my Shadow, my home, my friends, my family. Where the River goes.

Dogs, Health, Judaism, Memories, Mussar, Sport

Shadow and Healing. And, Basketball!

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Spring and the Snow Moon

Thursday gratefuls: Lashon hara. Mussar. Shadow. Twisters. Diane. Mark. Mary. My son and Seoah. Murdoch. Kate, always Kate. Cold night. Fair sleeping. Shadow’s toys. Our backyard. The fence. The shed. The deck. Rabbits. Voles. Chipmunks. Winter. Spring. The in between time. Imbolc.

Sparks of Joy and Awe: Humans and Dogs

Week Kavannah: Social Responsibility. Achrayut.

One brief shining: Good news comes in, too, like the friend whose lesion seems benign, the shoulder with less pain and increased range of motion, Shadow calmer, happier, the Ritalin decreasing my fatigue, even Great Sol out for a longer Colorado blue Sky stint.

 

Dog journal: Puppy hands. Small hematomas on the back of my hand. Eager Shadow, saying hi hi hi hi hi, I’m so glad to see you! So so glad! Old skin, young nails sharp and wielded with the muscles of an excited puppy.

Shadow’s ears have finally lost their pinned back look most of the time. She still cowers and flinches sometimes and her ears go flat. I ache when I see that. Something happened to make that her response to a human. Don’t know what. Waning, though.

She owns her space, plays with toys, greets me, no longer the shy, hypervigilant Dog under the bed.

Blessings to her and those first inquisitive Wolves who coinvented Dogs.

 

Finished mussar on zoom a second ago. Haven’t gone in person since adopting young Shadow. Today I wanted to have time to workout. Half hour there, half hour back. I would have been too tired.

I mention this because I also know there is a healing energy I get from showing up. It’s substantial and balances the energy I get from my mostly private life. As do my various zoom calls, breakfasts and lunches.

No matter how private, introverted, isolated we might be we are still creatures of community. You don’t have to look further than language itself to prove that. Language marks you as a member of this group or that one and even if you only use your language to process your own thoughts you remain part of that community always.

I get healed and buoyed up as I hope to heal and buoy up others. Showing up, as my friend Paul likes to remind me, marks the other as important, significant, loved. Medicine we all have and we all need.

 

Just a moment: It’s that most wonderful time of the year. Basketball tournaments everywhere, including March Madness. Cinderella teams. Juggernauts. NBA future draft picks. WNBA future draft picks. State level tourneys.

A Hoosier thing. High school basketball. Sure, other states, but we always believed nobody else loved high school hoops the way we did.

The Lion Sleeps Tonight. That song on the school bus radio as we pulled away from the Anderson, Indiana gym. Where only moments before tiny Alexandria had won the sectional by beating the Anderson Indians in the Wigwam. (yes. not that anymore.)

I remember frost on the windows, seeing each other’s breath in the cold March air as we screamed into the night. What wonderful joy!

 

 

 

 

Dogs, Fourth Phase, Friends, Judaism, Politics, US History

The Seed Keeper’s Catalogue. And, Shadow

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Imbolc and the Snow Moon

Wednesday gratefuls: Shadow and her leash. Amy. Ron and his Purim spiels. Joanne. Ruth of the Flatirons. Gabe and his guitar. The Seed-Keeper’s Catalogue. Jon Stewart. The Daily Show. Working out. Tara and Eleanor. Ode and his friends. Tom and the maturing men. Paul and his son, his grandson. Bill and showing up.

Sparks of Joy and Awe: Days of Dogs and books

Week Kavannah: Social Responsibility. Achrayut.

Practice: continuing work on the Seed-Keeper’s Catalogue

One brief shining: Bellying through the Snow drifts in the backyard, racing from one fence line to the other, bowing and running with Eleanor, Shadow puts her puppy energy out there, laying it all on the line each moment as we do without thinking when we’re young; so much more deliberate and difficult when we’re old. Learn from puppies.

 

Dog journal: Amy came by yesterday. Week 5 of training the old guy how to live with and educate a 9 month old Puppy.

Leash training didn’t go so well. Waiting now with the leash near her water. Shadow gives it the side eye when she goes to drink. This is desensitizing her. In a couple of days I’ll attach it to her, let her drag it around if she will. Take it off. Leave it out. Plenty of treats and praise. So on. Patience. Savlanut.

I want to get her leash trained so I can take her to the vet for a well Dog checkup. I don’t see anything wrong with her at all, but she needs to meet the folks at Sano, get used to the vet experience.

Tara brought Eleanor, tall, leggy, black Eleanor over for a playdate yesterday, too. Eleanor and Shadow ran and ran and ran. Tara and I talked. She’s my heart friend.

On the fourth anniversary of Kate’s death I’m going to Tara’s for Passover. April 12th. One of those nights when I’ll drive. Her house, in Mountain terms, is not far from mine. Maybe 10-15 minutes.

While I was out talking with Tara, I saw my neighbor Jude. We don’t see each other much in in the Winter, but it was warm yesterday. He retired from his welding work in January. Started drawing his Navy pension. Will collect social security in a couple of years.

 

Got my next oncology appointment changed to an in person visit rather than telehealth. Rich Levine wants to go with me and I’ll be glad to have him there.

Mailed my taxes at the same time I mailed the fourth iteration of documents to MnSaves, Ruth’s 529. Hopefully we’ll have it figured out before she becomes a sophomore. Rich helped this time.

 

Just a moment: Here’s an excerpt from my work with chatbot on the Seed-Keeper’s Catalogue. If you have time to read this, comment on it, it’s still in very, very early stages. Not sure it’s the direction I want to go. But, it might be.

In conclusion, the Seed Keeper’s Catalogue is more than just a website or a publication – it’s a community-driven movement to celebrate and disseminate the knowledge that sustains society. Our proposal outlines a project that leverages modern technology (AI, interactive web design) and timeless principles (open sharing, collaboration, civic duty) to build a resource unlike any other: one that is at once practical handbook, history textbook, and civic guide, all wrapped in an accessible, open-source package.

By rooting the Catalogue in values of free access, diversity of content, and community empowerment, we aim to create a living library that grows and adapts with the times. Whether someone comes looking for advice on planting their first garden, understanding their rights, learning about pivotal moments in history, or figuring out how to organize their neighborhood, they will find not just information, but inspiration and connections to a larger community of knowledge-holders.

This proposal paints the vision and the roadmap: a structured yet flexible platform, rich content categories with real examples, integration of AI for continuous improvement, strategies for inclusive collaboration, and a plan for sustainable growth. With enthusiastic contributors, supportive partners, and engaged readers, the Seed Keeper’s Catalogue can flourish. It will stand as a testament to what is possible when knowledge is set free and nurtured by the many – truly a catalogue of seeds that, when planted in minds and communities, can grow solutions to even the toughest challenges like poverty and climate change.

We invite all stakeholders, from potential contributors and tech partners to educators and community organizers, to join us in making this vision a reality. Together, let’s keep the seeds of knowledge, culture, and responsibility – and pass them on, so that they may take root for generations to come

Aging, Ancient Brothers, Feelings, Fourth Phase, Health, Judaism, Shadow Mountain

Awe as life slowly draws to a close

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Imbolc and the Snow Moon

Sunday gratefuls: DST. Ha. Shadow and her toys. Stubbornness. Seoah and her study of English. Joanne. Cool nights. Talmud Torah. Sefaria. Jamie. Luke and Leo. Computer help. Cookunity, Blackened Shrimp and Creamy Grits. Ways of eating. Regret. Remorse. Poets. Wendell Berry. Regenerative agriculture. The Andover years. Kate, always Kate.

Sparks of Joy and Awe: Sunseen

Week Kavannah: Yirah. Awe.

One brief shining: Shadow moves her neck in the familiar prey killing way, holding tight and shaking hard, again, again, as she burrows her way into her brand new bed, filling the area around her with soft fluffs of white filler and small bits of cutup rubber foam. Another foe vanquished.

 

Joanne called last night, after Havdalah, to thank me for her Shabbos meal, bean and vegetable and chicken soup. Kind of her. We talked about compost Worms, ninja weeders, and the joys of Mountain living.

 

I’m up early, earlier than I want due to the imperial clock and its demands on my time. The air-fryer clock and the turtle clock have now returned to the correct time. You might have one or two such clocks. Most make the transition thanks to computer based chronoworkings. Some don’t. A couple I never change so they return to instant utility on these great wakin’ up mornings once a year.

Most of you know my feelings on this matter so I won’t bore you.

How can I keep from yawning?

 

My practice for regret and remorse goes like this. Watch through the day for actions I regret, omissions of action, too. Name them and acknowledge the regret. Example: yesterday I didn’t work out. I regret that choice. What comes next? Remorse. OK. If I don’t want to repeat that regret, what could I do? I chose lean into netzach, perseverance and grit. When I consider working out today, I will raise netzach up, too. A reminder.

My practice for yirah. Sit quietly. Close my eyes. Breathe slowly. Pay attention to the sounds. Shadow chewing on her toy. The mini-split fan. A car passing on Black Mountain Drive. Open my eyes. See Shadow move toward her food. Begin to eat. Lodgepoles in the back with Snow piled up around their Trunks. The Oriental carpets. My hands curved over the keyboard.

Acknowledge the wonder, the intricate dance that is my immediate world.

 

Just a moment: Ancient Brothers today on end of life planning. Not a fun topic, but an important one. Why? Because good end of life planning frees up life right now. No worries about who’s responsible for what. What will happen as health deteriorates.

Surprised me by being both a pragmatic prod to each of us and a way of joining hands as we walk this final ancientrail together. We are not alone.

How many of us have a context where we can discuss a topic like this in a sober, respectful fashion? Not many, I image. Gratitude to Bill, Tom, and Paul for sharing their work to date.

 

Commentary on the news, Feelings, Fourth Phase, Judaism, Korea, Mussar

Awe

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Imbolc and the Snow Moon

Shabbat gratefuls: Shadow. Night. Day. Leaves of Green. Lodgepoles. Regret. Remorse. Teshuvah. Parasha Tetzaveh. Jon. Kate, always Kate. Willows along Maxwell Creek. Osier Dog Woods, too. Rascal. Vince and his two girls. The heart. The liver. The pancreas. The bladder. The kidneys. The brain. And all the others that keep us alive, rebuilding us as necessary.

Sparks of Joy and Awe: Vince as a friend

Week Kavannah: Yirah. Awe.

“Our goal should be to live life in radical amazement. ….get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.”

― Abraham Joshua Heschel

One brief shining: To live in this world my eyes must see the Tree and the Rock and the Stream; my ears must hear the Magpie, the burble of Water, a friend’s voice; my hands must feel the soft fur on Shadow’s neck, the keys on my laptop, the roughness of my skin; my nose must take in petrichor, the smell of coffee brewing, the fresh, cold Air after a Snow, and my taste must blossom at the lox and cream cheese, the bagel around it, the capers.

 

One thing no politician, no system of government can take from us: our awe. Even if Trump were to run for a third term, I can still wonder at the Mule Deer, the Moose, the Fox. Photosynthesis. Orion rising in the night Sky. Hugs.

If we can stand amazed while a gentle Snow covers the land, we can imagine and create. Subversive acts. Imagination and creation. The soul overflows with desire for the beautiful, the just, the kind. That cannot be taken from us either.

My predominant response right now to the Dance of the MAGAworld Faeries is sadness. A sadness arising from what could be and what is. He/They/It cannot have my memory of a world where fairness and kindness guided daily life. And he/they/it cannot make me live in a world where I don’t appreciate difference. I won’t let it happen.

 

Thinking about my MVP night where I present on ratzon, will or desire or pleasure. When my son and Seoah got married, they rented a hall in a ceremonial space called Bliss. Bliss had five rectangular halls, one right next to the other, that could be reserved. The hall next to my son and Seoah’s had a first birthday celebration. Very festive, but also with an air of mystery. A Doljanchi.

Classic doljabi set

At a Doljanchi the foods offered have symbolic meaning, for example, “…5-colored rice cakes called osaek songpyeon (오색송편) represent harmony with one’s surroundings and are a wish that the child will grow and get along with different kinds of people and places.”*

The part that captured my attention for thinking about ratzon, however, is the doljabi ceremony. “A variety of objects are put on a table or tray in front of the child and whatever the child chooses foretells his or her future.”* A table of traditional and contemporary items is below.**

Where our will leads us, our desire, there will be our lives. It occurred to me that the doljabi ceremony continues throughout our lives. Our desires leading us to choose now the pencil, now the money, now the microphone. That’s why the focus and the strength of our ratzon is a powerful character trait.

 

*The Soul of Seoul

** Items For A Traditional Doljabi Table

  • pencil/book (smarts)
  • food (won’t go hungry)
  • money (wealth)
  • thread (longevity)
  • needle (talent in the hands)
  • scissors (talent in the hands)
  • ruler (talent in the hands)
  • bow and arrow (military career)
  • Items For A Modern Doljabi Table
  • microphone (entertainer)
  • golf club/balls (athlete)
  • computer mouse (tech. adept)
  • gavel (judge)
  • stethoscope (doctor)
  • piggy bank/money (entrepreneur)
  • graduation cap/books (scholar)
  • science objects (scientist/inventor)
Commentary on Religion, Judaism, Memories, Mussar

Regret. Remorse. Teshuvah.

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Imbolc and the Snow Moon

Thursday grateful: Shadow. Regret. Remorse. Teshuvah. Selam. Marilyn. Rich. Joanne. Jamie. Kabbalah Experience classes. Exploring Religion and Its Radical Roots. A New Story for the Evolution of Human Consciousness. Training Shadow. Training myself. Love. Michelangelo’s 550th birthday. Art. Negative Space. Poetry.

Sparks of Joy and Awe: Joanne’s mind

Week Kavannah: Patience.  Savlanut. When I rush, slow down. When I want to speak, wait. When my inner agonizer arises, calm him, move on

One brief shining: We gather around the table, some drinking wine, others water, eating the always random collection of food-I brought turtles from a Valentine gift-and settle down to discuss matters of the soul, baring ourselves to each other as we’ve done for over nine years, learning the Jewish soul language of mussar.

 

Gonna come back to the NAR. Just this for now. The top leadership in this “non-hierarchical” movement, prophets then apostles at the helm. They rely on revelation to the prophets and apostles who act as Peter, Paul, and Mary might have for Jesus.

This means new revelations can respond to the daily news stream. And be funneled through fallible human vessels. The apostles sort through them, decide how to interpret them. See the problem here? All the various cognitive biases are in play.

 

Another way. Two Jews, three opinions. Commentary on the Torah that uses non-rational techniques for interpretation Different readings delight all, insight coming from the many voices, no one trying to claim Biblical or ecclesiastical authority. All searching for truth, that layered and nuanced notion, all knowing definitive truth lies outside our ken. And are thankful for it.

Last night at MVP we discussed regret, remorse, and anger. We shared our earliest memories of regret. Mine? Age 12 or so. New fancy slingshot. In my bedroom at home on Canal Street in Alexandria. A car pulled up on the street outside. A man got out and walked to our house.

I thought. Huh? Wonder if I can hit his windshield? I could. Got caught immediately. Mom and Dad sentenced me to do the dishes, at twenty-five cents an hour until I’d paid off the window. Smart parenting.

Here’s an example of the kind of thought triggered by these evenings. From Rabbi Jamie:

“…in an attempt to understand why the author of Orchot Tzaddikim (Pathways of Moral Leadership) paired the two midot of regret (charatah) and anger (Kaas), I offer the following “definitions”:
Haratah / regret is the productive emotional responses to an encounter with the gap between my lived conduct (action or inaction) and my ideal or aspirational conduct.
Kaas / anger is the productive emotional response to an encounter with the gap between the real world such as it is and the ideal world, such as it ought to be, e.g. unfairness or injustice, disinformation and deceit, etc.”
Now I have to come up with a practice for the month. Right now: Become aware of regret. What comes next? Need to get a more focused idea.
An important group in my life.
Dogs, Fourth Phase, Friends, Judaism, Politics, Shadow Mountain, US History, World History

Jewish Men Together

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Imbolc and the Snow Moon

Sunday gratefuls: CBE Men’s group. Orion. The Night Sky. The 1% waxing sliver of the Snow Moon. Ritalin. Ruth and the Flatirons. Gabe and college. And guitar. Tara and Eleanor. A Shadow playdate. Safeway Pickup. Silver Bistro. Cook Unity. Conquering the experience of pain. Back to working out.

Sparks of Joy and Awe: Shadow and Eleanor zooming

Week Kavannah: Patience.  Savlanut. When I rush, slow down. When I want to speak, wait. When my inner agonizer arises, calm him, move on.

One brief shining: Tara brought Eleanor over, leggy curly haired and full of puppy energy Eleanor, who sniffed Shadow, Shadow sniffed back and the playdate was on as the two circled each other, smelling for information, then running full tilt in the back through Snow drifts, chasing, quarreling a bit, Shadow rolled over bared her teeth after saying I submitted now stay the hell away from me, a long conversation with my heart friend Tara as they played.

 

Dog journal: Shadow had her first playdate here. Not her last. I have a large fenced yard, almost an acre with Lodgepoles and an Aspen. Snow drifts that last throughout warmups because it faces north. In the Spring there will be Rabbits and Mice and Voles and Squirrels to chase. The occasional Mule Deer and Elk for Shadow to herd. A good place for Dogs. No Rocky ledges for Mountain Lions. Fence keeps out Coyotes. Safe enough during the day.

Like nanny’s at a Central Park Playground Tara and I let our Dogs run while we talked. Tara, like Marilyn, is part of MVP. She said yesterday that she and Arjan would take Shadow whenever I had to go somewhere. Limited prospects on that, but still, like the offer from my son and Seoah, appreciated.

 

CBE men’s group last night. We began to get down to it. We told some of our stories. Moving from Chicago. L.A. Florida. Minnesota. Buffalo. Dallas. To find our true home. Both in the Mountains and as Mountain Jews at CBE. Fleeing in-laws, a broken life, New York City. Looking for Mountains and trails. Quieter. Simpler. Often finding and not finding what we sought.

A question unique to this sort of group. How long can we stay here? Where will we go if things get bad? The question of 1930’s Germany. Of Babylon. Of Russia under the Tzars. Of the Inquisition era in Spain. As evil Donald continues to extend his poison from sea to shining sea and well beyond.

I felt for the first time that there may be a more important question than maleness, the nature of the masculine role in society for a men’s group. At least this men’s group.

Another factor. As Jamie observed, there aren’t that many Jewish men. In the world. What unique role might we have in a world bent on rushing headlong into a dangerous yesterday?

If these men commit, stay the course, this will be a fourth anchor point for me at CBE. Mussar/MVP. Torah study. Men’s group. Friends.

 

Dogs, Kabbalah, Mussar, Plants, Science

Growing My Soul

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Imbolc and the Birthday Moon

Tuesday gratefuls: Tupelo Honey. Birthday lunch. Alan. Downtown Denver. Challenging myself. Adopting Shadow. Good CT scan. CT. With contrast. The wide world of medical imaging. Waiting rooms. Hospital parking lots. Good sleep. Great Sol. Lodgepole shadows.

Sparks of Joy and Awe: I.V.’s

Week kavannah:  Netzach with zerizut and simcha

One brief shining: Shadow curls her small head up toward my chair arm, her dark eyes with black pupils looking into mine, asking for food which I have placed behind the chair-where she usually eats, perhaps she’s forgotten and I’ll have to show her. I’ll give it a bit, better she finds it for herself.

 

Never thought I’d be talking about growing my soul. Yet. As I’ve come to understand the term, I do. What is my soul? Multi-layered. The first and core level is the nefesh. What is the nefesh? The nefesh is that which identifies me as human.

I say it’s DNA. Why? Because DNA links me to all living things and identifies me as part of Mother Earth’s evolutionary experiment while giving me a unique location in that experiment and a uniqueness, too, within my species. Being part of the grand evolutionary experiment also connects me to the organic and inorganic building blocks which allow that experiment to flourish, including the boundless fusion energy of Great Sol which passes its vitality from the solar furnace to leafy, green plants.

The neshama soul grows in the space between the DNA created unique me and the outer world in which it moves and lives. Heidegger called this the dasein. There can be no neshama without the nefesh, but likewise there can be no nefesh without being-in-the-world, dasien, as a shaper of that world and as a being shaped by that world.

As my nefesh encounters the world as it is, that encounter flows dialectically, into my dasein and out to the dasien of the other. In that tension comes the vitality, the livingness of being alive. Note that in this view there is no clean, clear distinction between me and thee. Or, me and my Shadow. Or, my favorite Lodgepole. Lodgepoleness flows into me and Charlieness flows into the Lodgepole. We are both changed during the encounter. Think of the Japanese idea of forest-bathing.

We can come to notice that our actions have influence on others and theirs on ours. How do we live into those encounters, how can we be there with the other fully? That’s where disciplines like mussar come in. There are ways of becoming that enhance our encounters and ways that diminish them.

Say my dasein includes Shadow. How I approach her affects her dasein so that we either grow closer to mutuality or further away from it. If I move suddenly, I notice, she retreats, moving away from the boundary of my dasein. That tells me, in my Shadow inflected dasein, to move more slowly in her presence. We can call that realization an expression of chesed, of loving kindness, which allows our dasein’s to come closer, to increase our intimacy.

Just where my head went this morning. From my dasein to yours. Good day.

Dogs, Feelings, Fourth Phase, Friends, Health, Judaism, Mussar

Dream Time

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Imbolc and the Birthday Moon

Friday gratefuls: Big Snow. Shadow, the good Dog. Murdoch. My son. Seoah. Vince and Snow plowing. Feeling well rested. Pain doc. Chocolate. Hawai’ian dark chocolate with Macadamia Nuts. Chocolate coffee beans. Mary in Oz. Diane, healing. The rise of autocracies. King Donald. A third term. Prostate cancer.

BTW: If you are new to Ancientrails or have forgotten, we Jews are grateful for everything that happens since it is all part of the One. Doesn’t mean we like all of it or don’t want/need to change it. But even King Donald is part of our wonderful, amazing, grace filled World.

Sparks of Joy and Awe: My sacred community of family and friends

Week Kavannah:  Persistence and grit.  Netzach.

One brief shining: I looked up and noticed Shadow returning to her food bowl, first licking up crumbs, then trying to eat the yellow and purple Crocuses off the Portmerion pattern, digging her puppy teeth into the porcelain with a grinding sound, going after those flowers, puzzled by their intransigence. I will get her a raised set of stainless bowls, but not right now, so she’ll have to deal.

 

Here is your illuminated manuscript-style illustration, capturing the essence of the Stable Rock of Shadow Mountain, Maxwell Creek, and the sacred wildlife in a medieval bestiary aesthetic with golden detailing.

Dream last night: I had moved to a new city and decided to follow a long dirt road that wound far away from town, visible for a long way until it turned right around a low hill. Didn’t get very far because I hadn’t checked the gas gauge. E. I pulled to the side, got out and walked over to a rocky cliff.

Began to climb. I got the top after some effort and found a place that looked like it would have a gas can. When I went in, grandson Gabe was with me. Together we looked through a lot of different shelves, finally locating a gas can which I bought.

We walked back outside to fill it up and where I thought there would be gas pumps, there were none. Oh, well. We began walking, asking people if they knew where we could get gas. That’s all I remember.

 

Saw the pain doc on Wednesday. Rode up in the elevator with a guy saying he was heading in for the pain and torture spot. Turned out we were both going to Mountain View Pain Medicine. He to p.t., me to an initial consult.

When I explained my lower back pain, how it drastically limited my mobility and gave me excruciating pain after my drives to Boulder and back, the P.A. went into a dialogue that confused me at first.

I’m a rule follower, she said. If we’re going to work with you, you’ll have to do conservative therapy and come in here once a month. Then, I tumbled to it. Can my primary care doc manage my tramadol? Oh, yes. All the hesitation dropped away. This was a continuing, and welcome, echo of the oxycodone addiction crisis. No pain doc will risk their practice by giving away narcotics.

She suggested an MRI which I agreed to. Sometime in the next two weeks. Get to the root cause of my pain. Yes. What I’ve wanted for a while now. Admit to a little anxiety about incidental findings with this so careful an imaging tool since the source of my pain and the areas of my metastases coexist. Might find more cancer. Hope not.

 

Just a moment: Got into a funk yesterday. Ached. Pain less well controlled after no more Celebrex. Maybe a little tired. Fatigued by whatever: uncontrolled hyperthyroidism, very low testosterone, the effects of my cancer drugs. Wondering if the shortness of breath, weakness meant (against current evidence) my cancer was advancing. Thought about not going to mussar, too tired. Too much effort.

Nope. My kavannah, netzach, said, get up and go anyhow. What a good choice. I’d only missed two sessions, but I got some glad you’re backs. Geez. Also, my funk disappeared in the solvent of friendship, study, seeing and being seen.

Had a time afterward with Rabbi Jamie looking for a text to use for MVP in two weeks. We laughed a lot together. A good friend.

On the way home I remembered, as I sometimes have to do, that I am alive and loved today, in this February 21st life, no matter what the future holds. Be gone, funky thoughts!

 

 

Judaism, Kabbalah

Zohar

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Yule and the Quarter Century Moon

Shabbat gratefuls: Ruth. New Snow. Cold. Full night’s sleep. Dreams. Alan. Acting. Directing. Singing. Dandelion. Evergreen. Ruby. Gas. Alan’s BMW. Electrons. Joanne. Taxes. Death and taxes. Diane, healing. Social media. Staying off social media. Gabe. Interviewing Rabbi Jamie. Breakfast. Peskyfowlatarian. Shrimp last night. Smoothie for lunch with protein powder.

Sparks of Joy and Awe: Learning

Kavannah 2025: Creativity

Kavannah this new week: Chesed (this week, especially toward myself)

Practice for rachamim (compassion): Listening for the melody of the other (& self)

One brief shining: Opened the “very good” copy of Art Green’s Guide to the Zohar and fell further into a world of monsters, demons, divinity, and hints for seeing the sacred, following an ancientrail with trailheads in ancient Greece, in the Tanakh, merging Athens and Jerusalem, painting a picture that only the lev can see, eyes blinded by scientism and crude materialism, a cracking whacking inner smacking of old ways of thought confronting my deep desire to see what I’m looking at.

 

I now have all 12 volumes of the Pritzker Zohar, translation from an original Aramaic text compiled by Stanford professor Daniel Matt. He and other scholars translate the text and provide detailed commentary. This is as close to the original as I’ll ever get since I have scant Aramaic and only a bit more Hebrew.

It’s an odd experience, studying Kabbalah. At least for me. Its way of thinking and expanding and heading down unexpected paths often obscures more than it enlightens. At first. Though as I’ve gone on from the classes I’ve taken with Rabbi Jamie and David Sanders, especially with the Zohar, I find resonance with the wild speculation, leaps of thought, fantastic imagery.

Accused, I discovered in recent reading, of pantheism, the writers of the Zohar have felt and pressed their way toward insights consonant with my own. I’m discovering in this study why a systematic ge-ology, which I tried to write some years ago, couldn’t come from my lev. I experience the world as a mystic, a world ready to offer revelation at every turn, from a study of the Joseph story in Genesis to a Bull Elk watching me from the Forest’s edge as rain pelted down. Or the knowledge that in Emet, truth in Hebrew, are the three mother letters, aleph-the beginning, mem-the middle, and tav-the end, so that truth has to have a holistic context, is never a single statement or claim. Or the death of my beloved. Or the appreciation of sound as a creative force. In other words revelation of the One, the oneness, the unity and yet the creatively ever advancing all never stops coming to us, is available in every instance of every day.

I keep coming back to Rami Shapiro’s wonderful metaphor of each of us as waves created by the ocean, pushed up and moving for a time, then collapsing back into the ocean. Always part of the One, yet also distinct and remarkable, unique. Our distinctiveness never lost, yet also absorbed into the whole.