Category Archives: Fourth Phase

Ruth and Gabe

Samain and the Holimonth Moon

Sunday gratefuls: Ruth at Cedar Springs. Colorado Springs. Pikes Peak. Garden of the Gods. I-25. Gabe, on himself. A long drive. Getting lost. Kep, having a good time on the road. Sleeping in the bedroom last night. Ruby losing her AWD. Then getting it back? Family. People happy I’m staying here. Preparing for some more moving in the house. That mortgage at 3%. This house, this home, this Hermitage. Herme. Lit daily.

Sparks of Joy and Awe: Ruth, her journey to self knowledge

 

Struggled to get Kep in the car. Neither one of us are as strong as we used to be. Got it done though. He panted nervously. Eventually laid down, grew calm. Picked up Gabe at his mom’s, then headed down I-225 to I-25, all south toward Colorado Springs.

Colorado Springs. Where Ruth has spent the last three weeks at Cedar Springs Hospital. She says it’s a good place for her. We took Kep out of the car so she could see him. Couldn’t tell if he remembered her or not. His cues as to who’s who seem blunted.

This hospital has an iron gate around its whole campus. The gates open only one car at a time and there are at two gates. The main building is older brick in the style of institutional gothic. The newer buildings have mid-to-late twentieth century school architecture. Buff brick, single story. A slightly conical roof. Glass entrance doors.

Ruth told me there is an acute hospital in the building next to her for adults and young children. Her building, Juniper, is only teenagers. Next to it is a third building which houses the school and an adult residential unit. Therapy dogs come regularly as do therapy horses, sheep and goats.

It all seems grim to me, but Ruth likes her therapist and says she’s doing better. She’s learning guitar, reading a lot, making art with markers. They’re also trying to recalibrate her meds. Find a mix that works for her.

She will be there into January. I’m going to see her on December 24th which happens to be the last night of Hanukah as well as Christmas Eve. She’ll get a pass and we’ll go out into Colorado Springs, find some things to do, have a meal. Visitation is only on Saturdays and for one hour on Tuesday evening. Without a pass Saturday visits have a 2-4 pm limit. Ruth got tired, so Gabe and I left at 3:30. She lost sleep last night due to the readjustments of her meds.

It was good to have the ride down and back with Gabe. We had long conversations. School mostly. He has actual ringlets, his hair is long. With a touch up for side curls he could be a Hasidic Jew. He’s grown a good bit over the last six months, maybe over 5 feet at last.

He says he’s popular but doesn’t know why. He has good friends. Seems steady. Has no idea where he’s headed in terms of education. Sandoval High where he and Ruth go is a STEM school. He enjoys biology, putting things under a microscope. Photography. He’s also learning guitar. Dork. That’s his self-description. Yet. He also says others say he’s self-confident. He is. Probably why he’s popular.

He loves muscle cars. Would I please buy him a 1968 Mustang? Here’s one for only $25,000. Shows me his phone. No.

When Kep and I got back to the Mountain, Kep jumped out of the back, landed gracefully. I could tell he had a good time. He carried himself with more pizazz.

Two hours down. Two hours there. Two hours back in heavy traffic at night. I was pretty tired. Getting back to the much less hectic pace of Shadow Mountain was a distinct relief.

Cancer Today

Samain and the Holimonth Moon

Saturday gratefuls: Tom. Ruth. Diane. Mary. Mark. Alan. Jen. The Night Sky. Each Star. Each Galaxy. All the Dark Matter. The mysterious and ineffable Universe. Life. All my wild Neighbors. Kristie. My P.E.T. scan. The Ancient Brothers. Kep. Finding his way. By feel at times. The House on Shadow Mountain. Herme. Family. Friends. This Day, this amazing unique Day.

Sparks of Joy and Awe: Blood

 

P.E.T. scan. Kristie and I talked late yesterday. It was a little confusing, but my big takeaway from it was that the news was good. Compared to the axumin scan I had last year almost all the sites that had uptake of the tracer showed what she referred to as healed cancer. There were no new areas of concern though one spot near my left hip and one spot of my T3 vertebrae did have uptake which means active cancer. This confused me a bit because I didn’t remember any spot on my spine being of concern after the axumin scan. Might have forgotten, or not been told.

I also say confusing because I don’t know what healed cancer means. Kristie said she thought of it as cancer cells that have been starved to the point of inaction. As long my testosterone is low they will not be able to reignite.

I don’t know what they’re going to want to do about the two sites of still active cancer. Might be radiation. I’ll have a call with Dr. Simpson again. He’s the radiation oncologist. The other option would be to continue letting the Erleada do its work. It has improved my situation a lot over the last year. See if it can knock out or down these remaining active sites. Maybe there’s an option I don’t know about.

Drug holiday. In 9 months or so I will be taken off both Erleada and Orgovyx. This is because being on them too long means my cancer might develop resistance to them. During the drug holiday my testosterone will return and the “healed” cancer cells will once again have a food source. Kristie said sometimes patients are off the drugs for years before the PSA rises. Sometimes months. Very individual. Not predictable.

Anyhow. That’s the cancer story as it stands today on the third day of Advent 2022.

 

Yesterday was a busy day. Talked to Tom in the AM. In the creativity class my How to Become a Pagan was a hit. As I said yesterday, you can read it on the Reimagining Faith page of this blog. Made me feel good. Pumped me up for my writing. A priority for me.

Lee from Morris Autobody brought the Jeep back. And I drove him back to his shop. You may remember Lee from my conversation with him about the problems in his business.

Ruth called but the connection was never made. I called her back. The same. Kristie’s nurse, Michelle, called and asked if I could reschedule till Monday. No. I want to know the result of that scan. Mark called me and Mary wanted to zoom. All of this communication happened over the space of an hour and a half.

Leave for breakfast with Alan at 8:30. The Parkside. A slow weekend. Looking forward to it. House chores to get started. Groceries. R&R.

 

 

Unwinding my pessimism

Samain and the Holimonth Moon

Saturday gratefuls: Gabe. Jon, a memory. Kate, always Kate. Ruth. Jen. Kep, the one who gets me up. Alan and  Tom. The changing Moon. The constant Sun. Black Mountain, my stolid friend. Steady. Maxwell Creek, mover of Mountains. Orion’s return. Artemis I. The Land Institute. The Sanctuary. Democrats. Republicans. Independents. USA. Soccer. The World Cup. Formula 1. Book: Romance of the Three Kingdoms. Poem: The Second Coming. Movie: The original Invasion of the Body Snatchers

Sparks of Joy and Awe: Road trip to Colorado Springs

 

Up a bit late yesterday. Thanksgiving was fun, but it wore me out. Even with my thyroid hormone back to normal I still have no testosterone and chemo. And, I suppose, I’m 75, too. As things are.

Talked to Tom at 8 am. Afterward I worked out, getting my minutes in for the week. 166 after yesterday. 150 is my minimum and I hit it every week unless something dramatic intervenes. Makes me feel good in the moment and later about self-care.

Lunch with Alan. He and Cheri have decided to move into Denver. A neighbor’s house burned down in August. Had the previous owner not been diligent about fire mitigation there’s would have gone down with it. The final piece of evidence Cheri needed to push forward. She’s convinced folks who live up here, like me, will not be able to insure our houses in five years. She’s a bright woman who worked in insurance. Good thing I’m outta here before that. Not really sure I believe it anyhow.

Back home. Wrapped up that Bose Wavesystem 4 I bought off Amazon, a real deal, and shipped it back. The damned thing either wouldn’t play a CD or wouldn’t load them. It did display READING DISC well though. Back to the internet to find something to play my CD’s. I know it’s ancient technology and now long superseded by blue tooth, but I like my collection. And, yes, I have a good blue tooth speaker for my phone and laptop to use. Just stubborn, I guess.

Afterward I joined millions in the U.S. for a black Friday tradition. No, not that one. I ate leftovers. Had a chunk of tenderloin and a good deal of a relish tray brought by Jen and Barb. When you live alone you can eat odd meals like that and no one’s there to comment on it.

Enjoying Wednesday, a limited series on Netflix. I liked the Addams family when it was on many years ago and I’ve enjoyed many of Tim Burton’s films. Jenna Ortega, new to me but not to tween Disney fans, has a wonderful sardonic presence leavened with caring. Tough acting. Said the now two acting classes experienced very amateur actor.

 

In other news, this disturbing story. At Protests, Guns Are Doing the Talking: Armed Americans, often pushing a right-wing agenda, are increasingly using open-carry laws to intimidate opponents and shut down debate. NYT today

Had not thought about this. It’s a logical extension of the fetishization of guns and the 2nd amendment. Not sure whether there’s a legal argument against it. A chilling effect on free speech should have some weight as should some domestic terrorism laws. Shouldn’t they?

Hate to say it but there may need to be a martyr or two before this issue becomes heated enough for some political action.

After some thought last week (see my posts about Ezra Klein and Pippa Norris) and after Tom introduced me to the Chrysalis Effect by Phillip Slater, I’ve begun to unwind my pessimism about the future. Yes, even in light of this story and in some ways because of it. I now believe this is a transient phenomenon, this right wing, armed fear. The transient period may be long, perhaps decades, but we will age out of it and into a world dominated by Gen Z, Ruth and Gabe’s generation. They have more vision and compassion than exists in our current political climate.

That caveat? That the norms of our democracy might be destroyed before this transition can take place. Alleviated by the mid-terms. Not resolved, no. But lessened. We can still take a punch.

 

 

 

Thanksgiving

Samain and the Holimonth Moon

Friday gratefuls: Tom. Mary Jane. Jen. Barb. Gabe. Ruth. Green bean casserole. Sweet potatoes and marshmallows. Tenderloin. Sugar cream pie. Thanksgiving. A gathering of the grateful. The Ancient Brothers. Books: 1001 Arabian Nights. Poems: Notes Toward a Supreme Fiction. Movies: Spirited Away. My sustaining friend, Shadow Mountain. Alan. The Warrior Nun. The new P.E.T. scan. Urology Associates. Prostate cancer care.

Sparks of Joy and Awe: Kep. Or. he who sleeps most.

 

Up early (5 am) to get Thanksgiving underway. As in many households across the land. First thing I did? Build a fire. I rarely have a fire but it made the day feel like a holiday. Right away. With those fast burning chunks of pine afire I fed Kep and right afterward made a sugar cream pie. Though. As I recalled during my nap. Oops. Forgot the butter and the nutmeg. I added both back in, but later than the recipe calls for. Turned out ok. Sort of.

At noon I got the tenderloin out of the refrigerator. Warming up for the skillet at 2 pm and the oven right after. All in my cast iron pan. Which I love. Jen, Barb, and Gabe came right at 2 with a pumpkin pie, green bean casserole-the traditional kind with canned onion rings-be still my Midwest culinary heart, sweet potatoes with marshmallows, salad, a relish tray, and a box of candy cane coated chocolate. A good feed was had by all.

We ate in the new dining room, aka The Sewing Room. I mentioned as we began the three empty chairs: Kate, Jon, Ruth. Sadness. But the true nature of family. As one generation hits high school, the other finds the hospital and the funeral home. Gabe’s gotten taller, more lean. Jen’s now working for the school district as a systems support person, one of four for the whole Aurora district. Gabe’s a freshman at Northfield High School where Ruth is now a junior. Barb’s still living in the same senior living building where she’s been for almost ten years albeit in a smaller apartment.

We had a good conversation over the meal.

When we finished, we retired to the common room where I got the fire going again. Jen called Ruth. We spoke to her over speaker. She sounded good. I said we missed her and loved her.

They left around 6:15 and I cleaned up. A quick process with the dishwasher. Settled into rest after a long day.

Hope each of you who read this had a wonderful and warm Thanksgiving.

Populists and Authoritarians

Samain and the Decided Moon

Friday gratefuls: Stevenson Toyota. Blizzaks. Gripping the Snow. Ruby oiled, new boots, tires aligned. A sweet ride. Took her in at exactly 39,000 miles. Could use a good scrub though. Inside and out. The Mountains this morning. Trees with Frost up and down Black Mountain, Conifer Mountain. The Sun shrouded by Clouds. Shadow Mountain Drive snaking its icy way to Hwy. 73. Jackie. Chance. Kristie. Diane and Tom. Me. The Lodgepoles and Aspens.

Sparks of Joy and Awe: My good friend Kep

 

How do I feel? Joyful. How do I feel? Glad. How do I feel? Amazed. How do I feel? Stressed. How do I feel? Grateful. Leaving Shadow Mountain at 7:30 am the Mountains sparkled in filtered Sunlight. Like driving in a Christmas card. Could have seen a sleigh pulled by horses, jingling all the way. 16 degrees. Snow on the Ground. The Trees decorated on each Branch and Twig, Pine Needle and Trunk. I smiled and would have clapped my hands except you know driving.

Further down the hill the Clouds gave way to Colorado blue Sky and the Hogsback, the front edge of the Front Range, was white with last night’s Snow. Beautiful. What a beautiful, delightful place to live. Glad I’m staying. Both going down and coming back up the hill in the morning I had the good luck to follow snow plows. No dangers at 20 mph.

Handed Ruby off to Chance a Toyota advisor, got a ride to Enterprise rental and picked up a Corolla so I could come home, attend my creativity class and workout. Which I did.

After a lunch of Corn salad, Honeycrisp Apples with Peanut butter and Camembert cheese, I hopped in the Corolla and drove back down the Mountain to collect Ruby. Oiled, aligned, winter boots. Vitals checked. She’s in good health.

Drove back up the hill to Aspen Park where Jackie cut my hair and trimmed my beard. She’s such a sweetie. Ronda, too. The conversation in Aspen Roots focused on preparations for Thanksgiving. Jackie’s doing two Turkeys! 22-24 people. Whoa. We talked about things as we always do. After talking about family a bit, Jackie said, Oh, yeah. Family. The other F word. That cracked me up. So often true.

Back here on Shadow Mountain I fed Kep and came downstairs to write this.

 

Still drifting politically. Got the book Cultural Backlash in the mail yesterday. Pippa Norris and Ronald Ingelhart. I mentioned it a few days back. Pippa was on the Ezra Klein podcast last week. Got as far as definitions of populism and authoritarianism. Really odd how they so often rise up together, yet directly contradict each other. Populists want each one of the real people to have a voice, to be in control. Authoritarians want to provide security to the real people. The price? Their voice, their impact on government.

 

Well…

Samain and the Decision Moon

Wednesday gratefuls: No red wave. Judy’s courage. Tal. A fine director. Astrov, a wonderful character. Memorization. Rebecca. Georgeta. Nittya. Hamish. Emily. How do I feel? Relieved. Chekhov. Kate’s courage. Always Kate. Jon, a memory. Ruth and Gabe. Cold weather coming. A property manager. Vince. (have him handle appliances, too?) Hawai’i. Such a fine place to be. CBE, home turf. Shadow Mountain, home. Kep, dogged. Dan, who brought me home grown marijuana and honey from his own hives yesterday. Past president of the congregation.

Sparks of Joy and Awe: Democracy’s faint pulse

 

First. My friend Judy died yesterday. If she followed the path she had explained to me, she took the medication with a trusted friend by her side reading the Psalms. Her shiva minyan is tomorrow night. I’ll be there. Kate, too, chose her own death. This kind of courage needs celebration. It says we can choose to leave life with honesty, with compassion for ourselves and for those we love. It will never be an easy choice which insures its integrity. Judy leaves behind a collection of recipes for the foods she often brought to our meetings. I’ll make at least one this next week in her memory. May her memory be for a blessing.

 

Second. No red wave. Odd, isn’t it, it just occurred to me. Who’s the red menace now? Dr. Oz will have to go back to celebrity medicine. Sad Stacey Abrams lost. I’ve not done a deep look at the results but when a Fox news commentator and Washington Post columnist says: “…the Republican Party has some major soul-searching to do following the 2022 midterm elections,” (Marc Thiessen reported in The Hill.) I’m encouraged.

Gulled by Republican propaganda and Democratic whining to expect the worst, I opened the news this morning to find a horse race. Yeah, horses. Still could tip to Repub control I know. Yet. The fact that there’s a struggle suggests the Extremes and the Trumplicans have not prevailed. Our democracy may not end up in the political intensive care ward. At least not yet.

 

Third. Acting class last night. A lot of memorization ahead of me. A lot. I’m going to devote hours each day until Thanksgiving. I can and will do it. The experienced actors are already off-book for their monologues. I could have been but I vacationed instead. Back to the books now. Literally.

 

Fourth. The decision. Yes, I said I’d make it after the trip. That’s now. I’m leaving a small crack in the door but here are a few new reasons for remaining in place. I put in the mini-splits and remodeled the kitchen. I moved furniture and rehung art. This is my place now. And I worked hard to get it here.

Do what brings you joy, RJ said. Funny how I’d missed that part of the equation in my logical and careful delineation of this and that. It brings me joy to go to acting class. It brings me joy to cook in my kitchen. It brings me joy to live in the Rocky Mountains, in spite of or because of the challenges. It brings me joy to see Hawai’i as the place I choose to live next. It brings me joy to exercise in my own small gym. It brings me joy to host Thanksgiving for my shrinking family here in Colorado. It brings me joy to light up Herme and think of the Hermitage. It even brings me joy to be so much a part of Judy’s life that her shiva minyan is important to me. So. Oh? See where I’m going with this?

To that end I’ve contacted Vince. He’s coming by today. I may even have him take charge of all the stuff, including my appliances. If I have a need, he would contact the appropriate person and oversee their work. Maybe. Not sure about that. He will handle all the outside work. He’s excited about that and the handyman type work on the inside, too. This property is too much for me to handle. Alone. Might pay him a retainer against which he would bill his services. Then, I can let go of that stuff.

When someone asked what did I want in a new place, I’d often say oh five years or so peace and calm. No drama. Knowing that wasn’t possible but really wanting some stability without headaches associated with home ownership. Yesterday I thought. Wait a minute. I’m upsetting a chance for peace and calm right here by going through this extended home selling, relocating process. Which will then entail a whole new period of upset and chaos. By definition. I can achieve what I really want most easily by continuing the work I’ve already begun here.

By peace and calm I don’t mean stasis. The opposite in fact. I want to get back to writing every day. I want my daily life to flow, as I know it can. I want to see how my life unfolds, not keep putting new barriers in front of that unfolding.

What’s the crack in the door? Health. I’ve got a pulmonology referral. When I meet with them, I’m going to investigate any lung related reasons I should move now. Or, sometime soon. If they exist, and I don’t think they do, I’ll recalibrate.

Still gonna prune and paint.

 

 

 

Jerseys. Drug Holidays. Golden.

Fall and the Simchat Torah Moon

Tuesday gratefuls: Memories. Friability. Dreams. The same. Mini-splits. Warm when and where I want it. Cool, too. That back I never had mowed. Beautiful and dangerous if a Fire came through. Sigh. New options for the move. An obvious one, missed until now. Diane. Robin. Tal. His turn at the Creativity Class. Acting class tonight. Chekhov. The Seagull. Uncle Vanya. Ivanov. Will read the Cherry Orchard today. Growing. Right here in Colorado. Change. Stability. One inevitable, the other pleasant while it lasts.

Sparks of Joy and Awe: Lead time yields multiple options

 

Whether a correction is in order or not about yesterday’s post, let me be clear: my cousin Diane prefers Jerseys. Always has. Always will. In fact she wore a t-shirt while here that read: Zike Jerseys. Morristown. Higher butterfat than those run of the mill Holsteins. At first she thought my memory might have been wrong, but then she remembered Uncle Riley often bought Holstein bull calves to feed out and sell for slaughter. Could have been some of them. Or, my memory could be faulty.

Still eating through the collection of See’s chocolates Diane brought. A real treat. Ramping up my yogurt and fruit game, too. Told you she was a good influence. Bean and cheese burrito plus yogurt and raspberries for breakfast.

 

Televisit with Kristie. So. Once a month urology oncologists, radiologists, and other specialists and their physicians assistants have a round table dicussion. Each one who wants gets up to two cases to present, then the gathered group provides advice and thoughts. Since Dr. Eigner. my oncologist, and Dr. Simpson, radiation oncologist, differ on their view of the bony sclerosis on my thoracic spine, Kristie will present next Wednesday.

A presentation consists of an overview of treatment from diagnosis through procedures and lab work up to the present day. In my case it will span the time from May 2015 to October 2022. The particular issue in my instance is whether I have metastases causing the swelling on my spine. Dr. Simpson wants to radiate it; Dr. Eigner wants to ignore it.

The most likely result of the conference will be some earlier scans and if felt necessary an MRI to determine the exact nature of those sclerosis. This is good for me because my case is getting reviewed by many docs. Sorta like a fifth, sixth, seventh and eighth opinion.

Kristie gave me some other news, too. If my numbers continue the same PSA undetectable and testosterone low for the next 10 months, I’ll go on a drug holiday. Not sure how long. The reason? These drugs lose their effectiveness over time and a holiday from them reserves some of their capacity so I can still use them. I forgot to ask what the cancer does during the holiday. Lives it up I suppose.

Kristie is a caring doc. I like her and she likes me, a good deal for both of us. We discussed the fatigue I have in the early afternoon. She suggested I check myself while in Hawai’i. If I don’t have it there, it could be psychosomatic. Which was one of my thoughts, too. Good idea.

 

Seeing Kristie brought to the fore a third option for the move, one I’d neglected to consider. Move down the hill. I’ve neglected it because I thought of it as moving to Denver, a place I don’t want to live. But I’ve begun looking seriously into Golden. Once I get to down to 5 600-5 800 feet my O2 sats return to normal.

I’d thought about moving to a college town if Hawai’i didn’t work out, then Minnesota got on my list. Golden has the Colorado School of Mines. That means cultural opportunities. It’s also closer to Boulder with its cultural opportunities and restaurants. Also, it’s right at the base of the Foothills and abuts Interstate 70, a quick shot up to Evergreen and CBE.

Seeing Kristie brought this to mind. I really appreciate her attention to my situation and I wouldn’t have to change oncologists. Medical care in Hawai’i and Minnesota is excellent, so I don’t imagine there would be any degradation of care, but I know Kristie and Dr. Eigner. Eigner since May of 2015. And Kate thought him a good doc.

Not to mention that it would save some money on the move. Quite a bit probably. And retain that link to Gabe and Ruth. All three have strong arguments. Now we’ll see where the different factors begin to move my  heart as we get closer to a pruned house and and a sold house.

Oh. And one more thing. Over the last year especially I’ve found my personal growth accelerating with CBE and mussar, with the Kabbalah Experience classes, and with my CBE friends. A move to Golden would preserve those. Not an insignificant consideration.

 

Morristown

Fall and the Sukkot Moon

Monday gratefuls: Diane home safe. Kep nudging me at 4 am. Frost. Ideas spinning. Downstairs to write. For Kep. Agency. Feeling strong in the move. Robin coming Wednesday. Fatigue. Long Covid? Mary. Kobe. On the waterfront, Osaka Bay. Mark, working for Amazon in Oklahoma City. Kristie. Urology Associates. Laughing with the Ancient Brothers. Creativity, creating. Acting. Growing here in Colorado. Me. Ruth.

Sparks of Joy and Awe: See’s Candy

 

Mostly deaf, mostly blind, still a sweet boy. Kep. Kep has adjusted to his disabilities, continuing his life as dogs do. My teacher. He sleeps more, sometimes going to bed as early as 5 pm. Eating well. Enjoying his day in a more subdued manner. Life at the short end.

 

Diane is my first cousin, the daughter of my mother’s brother, Riley Keaton. She grew up in Morristown, Indiana as did my mother and her four siblings: Riley, Roberta, Barbara, and Marjorie. After Mom and Dad moved  to Indiana from Oklahoma when I was about a year and a half old, the Keaton extended family was always nearby. Marjorie in Muncie. Roberta in Arlington. Riley on the family farm in Morristown. Barbara sometimes in the state hospital sometimes not.

Grandpa and Grandma Keaton, Charlie (my namesake) and Mabel, lived in town in Morristown. Since the Keaton family grew up in Morristown, Morristown has always held a special place for all of us.

Morristown had about six hundred to seven hundred souls during my childhood and adolescence. An American small town to Alexandria’s small city status at 5,000 according to Indiana municipal designations.

It also had and has a famous restaurant, the Kopper Kettle, where my Aunt Mame made fried chicken for tourists who would drive to quaint Morristown for dinner, often from Indianapolis. Locals however ate at the Bluebird with an excellent Sunday buffet, sugar cream pie, and a spot for old guys to drink coffee and solve world political issues.

The Kopper Kettle is on Highway 52 which runs straight into Indianapolis. If you go a bit past it and find Morristown Road, you’ll go past the big house that Charlie and Mable lived in before his death. Further on Morristown Road quickly takes you into the country side where corn and soybeans dominate the landscape.

Hanover cemetery appears at the point where Morristown Road veers off toward the County Seat, Shelbyville, and a gravel road veers off in a wide V toward the family farm where my cousin Richard and his wife still live.

Many of my Keaton relatives found their final rest in Hanover cemetery, which Uncle Riley cared for and now Richard after him.

I spent many days and nights in Morristown while growing up, staying with Grandpa and Grandma, weeks at the farm. I loved the the small shed where the metal milk pails sat in a concrete water pool, cooled by an artesian spring until the milk man came to collect them.

I remember one time the Holsteins had come up from a field and begun heading out toward the road. I was there and Uncle Riley yelled at me, “Stop them!” I got scared at the big animals plodding toward me and got out of the way. Apparently all I would have needed to do was raise my arms and shout something at them. Uncle Riley was not happy with me.

Not long after we moved to Alexandria he had inscribed on wet cement Charlie polio, 1949. I think it was in a foundation for a corn crib. He was a sentimental guy who cried easily as I do still.

Not sure I’m getting this right. I want you to know the sweet memories, the lavender scented times, almost Victorian era life I experienced in this small town. One I prefer to my own hometown of Alexandria.

This will probably do it better than I’m able to this morning.

When the Frost is on the Punkin

When the frost is on the punkin and the fodder’s in the shock,
And you hear the kyouck and gobble of the struttin’ turkey-cock,
And the clackin’ of the guineys, and the cluckin’ of the hens,
And the rooster’s hallylooyer as he tiptoes on the fence;
O, it’s then’s the times a feller is a-feelin’ at his best,
With the risin’ sun to greet him from a night of peaceful rest,
As he leaves the house, bareheaded, and goes out to feed the stock,
When the frost is on the punkin and the fodder’s in the shock.
They’s something kindo’ harty-like about the atmusfere
When the heat of summer’s over and the coolin’ fall is here—
Of course we miss the flowers, and the blossums on the trees,
And the mumble of the hummin’-birds and buzzin’ of the bees;
But the air’s so appetizin’; and the landscape through the haze
Of a crisp and sunny morning of the airly autumn days
Is a pictur’ that no painter has the colorin’ to mock—
When the frost is on the punkin and the fodder’s in the shock.
The husky, rusty russel of the tossels of the corn,
And the raspin’ of the tangled leaves, as golden as the morn;
The stubble in the furries—kindo’ lonesome-like, but still
A-preachin’ sermuns to us of the barns they growed to fill;
The strawstack in the medder, and the reaper in the shed;
The hosses in theyr stalls below—the clover over-head!—
O, it sets my hart a-clickin’ like the tickin’ of a clock,
When the frost is on the punkin and the fodder’s in the shock!
Then your apples all is gethered, and the ones a feller keeps
Is poured around the celler-floor in red and yeller heaps;
And your cider-makin’ ’s over, and your wimmern-folks is through
With their mince and apple-butter, and theyr souse and saussage, too! …
I don’t know how to tell it—but ef sich a thing could be
As the Angels wantin’ boardin’, and they’d call around on me
I’d want to ’commodate ’em—all the whole-indurin’ flock—
When the frost is on the punkin and the fodder’s in the shock!

 

 

 

 

A good influence

Fall and the Sukkot Moon (the Jewish Harvest Moon)

Thursday gratefuls: Diane. Cleaning out the truly hard part. Her doggedness. She says OCD, I say perseverance. The Yahrzeit plaques, Kate in the middle and reserved ones for myself and Jon above and below her. Hugs at CBE. Bread Lounge breakfast with the cuz. Sourdough bread. Marilyn. The discussion on humility last night. Jackie. Luke. Ellen. Jamie Bernstein. Leslie.

Sparks of Joy and Awe: Having Diane here

 

Over to Evergreen early, but not before Diane had taken a 45 minute jog around the neighborhood. She came upon a Mule Deer Buck standing so still and so close to her at one point that she asked, “Are you alive?” His ears twitched, his head moved, then he went on about his day. Mountain spirits. Ready to welcome us or turn us away.

The Evergreen Medical Center had closed for the day so we went on over to the Bread Lounge. We both had Chinook Toast. The servers and the cashier are so friendly. A lot fewer people than on the weekend or Friday when Alan and I usually go.

Tried to go to the Evergreen Market for easy meals, but it didn’t open until 11. Back home I looked at my calendar and, Oh, $%#&! I had a hair appointment at 11:15. Had to reschedule for 12:15. Always good to see Jackie and her colleague.

When I got back Diane was hands deep in mouse turds, had all the items from under the sink and on the lazy susan neatly organized on paper towel sections along the wall. It was after one and I needed my nap.

When I got up, she was still at it! She’d had lunch she said. A nut bar and an apple. Diane has a minimalist approach to eating that I admire. She’s taken most of the choice points out of daily meals by having regular breakfasts and lunches, veggies of some kind, like a salad or something else, plus some protein for supper. She’s a good influence on me.

I had blueberries and raspberries and yogurt for lunch. Tasted good. By then, however, I had to go to Safeway to pick up some food for the MVP mussar group.

In the end I’d had breakfast, had my haircut, napped, and gone to Safeway, only to leave a bit later for MVP. Diane did all the work.

Today we work in the loft.

 

The power of the lit up Aspens captured Diane. As they do me. And, probably everybody that’s up here during our monochrome Fall. If you’ve watched the Lord of the  Rings movies or the Rings of Power, they look like the trees around the Elven castles. Magical and amazing. Flaming Trees that do not burn. Moses and that bush have nothing on a golden Aspen Grove with the sun behind it.

 

The MVP mussar group discussed humility. We didn’t get to Jacob and the Angel, but we hit all the other passages on the reading list. The conversation was strong, thoughtful, heart felt, honest.

We affirmed an understanding of humility that challenges the meek and mild posture often associated with it. No. Humility is knowing who you are and bringing that person, with all his/her/them talents and gifts to every encounter. Not hiding your light under a bushel, neither letting it blaze out like a movie premier spotlight. Authenticity, each and every encounter, including those with your inner self.

My practice this month will be elemental again. I did water as my practice for the middot of cleanliness last month. This month being down to earth is my practice. This practice honors the link among the words humus, humility, and humanity. It also honors the metaphor of each us created from the same elements, from the dust of the soil, with the breath of life breathed into us through the wonder of birth and evolution. I will remember from whence I came and to which I return. In each encounter.

 

Where am I going?

Fall and the Sukkot Moon

Wednesday gratefuls: Diane. Coming to help me prune. Jogging. Sleep. Acting. Chekhov. The Seagulls. Cool. Shirley Septic and Waste. Kep. Poor guy. Bumping into stuff. Ukraine. Putin. Missiles. Will. Minnesota. Hawai’i. ? Lab draws this morning. Flu shot.

Sparks of Joy and Awe: Hawai’i

 

Picked Diane up at the Federal Center Station of the RTD yesterday afternoon. Drove back to the Natural Grocers where we picked up supplies. Apples. Aloe Vera juice. Organic fish sticks. Mixed vegetables. Raspberries. Blueberries. Bananas. Tomatoes. Lettuce. Headed back home.

At the Natural Grocers we got into a conversation with the cashier. Where’re you from? San Francisco. Here. Oh, I’m from Hawai’i. Oh, I’m moving to Hawai’i. What Island? Oahu. Oh, I’m from Oahu. The North Shore, where all the surfing is. Yes, I’m going to that side, too. Oh, Kailua, Kane’ Ohe’? Yes.

Diane picked up on my answer and asked about it, given my recent blogs. Oh, just trying to bond with the cashier, I said.

More I thought about it though I realized Hawai’i is still top of mind when I think about moving. And, I’ve been telling people I’m moving to Hawai’i for quite awhile now. An interesting, unbidden piece of information about the move.

Not sure what it means. If anything. But there you are.

 

Mussar tonight. My turn to lead. Anavah. Humility. A key idea in mussar is taking up the right amount of space. That’s the idea of humility. Neither self-deprecating nor self-aggrandizing, being who you are.

Here’s a Rabbi’s take on anavah.*

 

How do you experience anavah in your own life? Do you ever take up too much space? Too little? If so, why? How can you create a you that takes up the space you deserve?

One of my favorite stories from the Torah. Jacob and the Angel at the Jabbok Ford.** I see it as an example of anavah. Jacob wrestled with God/the Angel/a man to determine the right amount of space between him and the sacred.

One interpretation is this. Jacob was on a journey, fleeing his brother Esau. He had divided his livestock and servants in two, reasoning that he might escape with half his wealth if his servants encountered Esau. God had come to him in a dream and told him to go to the land of his fathers and God would be with him.

As they crossed the ford of the Jabbok River, Jacob stayed behind. While he was alone, a man came and wrestled with him. Jacob was alone as a result of his struggles with his father-in-law Laban and his brother, Esau.

Jacob had experienced rejection by his father-in-law and his own brother. He had fled them. Who was he now? Was he a man who fought with his closest relatives, made them angry, divided his family? Or, was he a man of the sacred, following a path that was his pilgrimage?

That night beside the river at a ford, places known for their magical qualities, Jacob had to decide who he was. He struggled within himself, trying to decide whether he was a bad brother and a bad son-in-law or was he a good man who had done what was necessary?

In that struggle he learned that he was neither. Or both. When the inner jihad was over, he had a new self-awareness. he was now Israel, for he had experienced the sacred within himself and survived to gain a clear identity, an authentic Self.

 

*Just as the Torah begins with Parashat B’reishit, Mussar practice begins with the middah of anavah. All other middot are accessed through this core character trait. The middah of anavah is essential for living with integrity. When we think of humility, we may imagine someone who is the picture of modesty and meekness. However, in Mussar, humility is not defined as being so humble that you disappear; rather, it is about having all of your character traits in balance so that the inner light of the soul shines pure and clear as originally intended. As Mussar teacher Alan Morinis puts it, “Being humble doesn’t mean being nobody: it just means being no more of a somebody than you ought to be.”
…In our own lives, we hide our authentic selves from the truth of our lives. When we live out of balance, despite the fact that we may be falling apart on the inside or on the outside, we betray our lives. We take up either too much or too little space; either we take away space from others, or we abandon them when they need us. Our sacred connection to anything important—our families, our communities, our work—all suffer when we neglect to live life with anavah in balance. Celebrated with intention, Shabbat provides the time, space, and opportunity to reconnect to our core essence, reacquire a sense of proportion, and connect anew with the people and projects in our lives with both humility and presence. Anavah, approaching our lives with humility, means not taking up too much space in the Garden, not trying to fool others with some disguise of our true selves; but to honestly offer our truest selves to the people and work we encounter in our lives. Humility: Shabbat as a Return to Our Authentic Selves” by Rabbi Michelle Pearlman and Rabbi Sharon Mars in Mussar Torah Commentary, p.3, 6

 

**22 The same night he arose and took his two wives, his two maids, and his eleven children, and crossed the ford of the Jabbok.23 He took them and sent them across the stream, and likewise everything that he had.24 And Jacob was left alone; and a man wrestled with him until the breaking of the day.25 When the man saw that he did not prevail against Jacob, he touched the hollow of his thigh; and Jacob’s thigh was put out of joint as he wrestled with him.26 Then he said, “Let me go, for the day is breaking.” But Jacob said, “I will not let you go, unless you bless me.”27 And he said to him, “What is your name?” And he said, “Jacob.”28 Then he said, “Your name shall no more be called Jacob, but Israel, for you have striven with God and with men, and have prevailed.”29 Then Jacob asked him, “Tell me, I pray, your name.” But he said, “Why is it that you ask my name?” And there he blessed him.30 So Jacob called the name of the place Peni’el, saying, “For I have seen God face to face, and yet my life is preserved.”31 The sun rose upon him as he passed Penu’el, limping because of his thigh.32 Therefore to this day the Israelites do not eat the sinew of the hip which is upon the hollow of the thigh, because he touched the hollow of Jacob’s thigh on the sinew of the hip.