Yumm

Imbolc                                                             (New Shoulder) Moon

In my continuing and haphazard research into the semiotics of the American vehicle, especially the rear window and below it, I present my latest find discovered when I went to pick up supplies for my hearing aid.

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New Shoulder Moon

Imbolc                                                                       (New Shoulder) Moon

20180121_172506The new life moon, which hung in the sky during the Jewish month of Adar, gives way this evening to the new shoulder moon in the month of Nisan. On March 22nd, under a waxing new shoulder moon, Kate will meetup again with Dr. David Schneider, this time at Ortho Colorado, the same hospital where Dr. William Peace put in my new knee. If all goes well, her new shoulder will be in place that day and she will return home on Friday to begin six weeks or so of recuperation.

Her right shoulder has become, no pun intended, unbearable. Not only does its pain restrict the utility of her right arm, the pain at night has interfered with her sleep for months. I’m hopeful that this procedure will at least eliminate the pain and at optimum, through rehab, restore her right arm to her. She’s a quilter, an organizer, a clothes folder, a grandma, a food cheiftess, and my favorite hugging partner.

Hugging has been an issue for some time since her shoulder pops and cracks, audibly, even to me. We’ve developed a half body hug that preserves her shoulder, but I’m ready to go back to full body and so is she.

moodphases

Sjogren’s syndrome presents some obstacles during and immediately after the surgery with dryness, especially in her eyes and mouth. We have a sheet of protocols other Sjogren’s patients have used. We’ll hand it out to the surgeon, the anesthesiologist, and the recovery room/hospital room nurses. Ortho Colorado and Panorama Orthopedics both have extensive and well-followed procedures for following a patient’s medical history, so I’m hopeful here, too.

Too, the new shoulder moon will rise over the first day of spring on March 20th. That means Kate will have the energy of a waxing moon and the power of nature resurgent working in her favor. Can’t hurt.

New Its A Small World Images history mitzvah day akronThere is, as well, another factor. Beth Evergreen. Kate has a community that cares about her and will help us through her surgery and recovery if we need it. We probably won’t need help, but if we do, we know Beth Evergreen is there for us. For two folks living in a new place, with ties of forty years severed by leaving Minnesota, this is a huge comfort. Being part of a beloved community. A gift for which we are both grateful.

 

Moving Forward, Cloud Dissipating

Imbolc                                                                             New Life Moon

20180315_080213Under the New Life moon a new life has emerged, related to the old one, but different nonetheless. The trajectory and the distance of the change got a marker last night on the final evening of the kabbalah class on the mysticism of the Hebrew letters.

I had my first art exhibit! (well, since elementary school.) I have done over half of the Hebrew letters in my sumi-e calligraphy, adding a quote I felt highlighted some aspect of the letter’s significance. And finishing them off with the chop. Oddly, the thought of displaying my work didn’t daunt me, as it would have in the old life. In the new life my work is my play. Self consciousness doesn’t enter the field.

Some even called my work beautiful. Wow. Don’t get me wrong though. I was proud of these pieces and as a result was able to appreciate how the others responded to them, not deflect it.

20180315_080239Too, under the new life moon I’ve become the regular dinner cook at our house, experimenting at times, at other times (mostly) using recipes, but enjoying myself immensely. Added to my long practice of working out, even that has a new flavor with the workouts every six weeks or so from On the Move Fitness, I’ve got tactile time each day. I’m using my hands and a non-verbal creative impulse.

The day after my birthday was the new moon. That means these changes have all happened in my 71st year, facilitated by the earlier fall into a melancholic state. So today I speak in favor of sadness, of gloom. Without the stasis and the deep reexamination that melancholy brings this new life would likely not have emerged.

20180315_080258It is no accident, though in real time it was, that this period was also the time of the middot of joy. Joy and sadness are not enemies, rather they are a vital source of learning if we don’t suppress them. Steering away from grief, tamping down joy in favor of a false stability, a false calm defuses the opportunity our soul offers to us through these emotions. They signal the soul’s gladness, the soul’s mourning, both key to a depth appreciation of our journey.

How the rest of my life will adjust, shift in light of these changes is not yet clear to me. And that’s ok.

 

 

 

the tao

Imbolc                                                                       New Life Moon

taoHad a strong sense yesterday of the tao. Often elusive for me, yesterday had a distinct flavor, a wind blowing through the events of the day and I rode with it.

Gabe’s sick, a croupy respiratory bug. Now, Jon has to deal with this as a single parent. A sick kid and two working parents is hard, but a sick kid and two divorced working parents is harder.

Into Aurora yesterday at eight a.m. to pick Gabe up and bring him up here. It was daylight saving time, the next day, and I felt loggy, off, a mild buzzing in my head and stomach not quite settled. There’s only one route to Aurora from here, Hwy 285 which becomes Hampden Road in Denver. Hampden runs through southern Denver, four lane at points, six lanes at others, lots of businesses, especially past Interstate 25 headed east.

I’d waited until eight to leave to avoid rush hour. The tao of the day laughed. At about Swedish hospital traffic seemed to slow, slow, slow, then crawl. And, occasionally, stop. Three lanes of traffic clotted. And, the clot lasted. Usually, from Swedish Hospital to Colorado Avenue is about a three minute drive. Thirty minutes. A lot of it with plenty of time to read the warning label about the semi-fluid lubricant in tire bearings on the semi sitting next to me.

1514204365009It was jaggedy, edgy tao, putting up barriers, then releasing. Gabe had his own struggle with this tao. I was forty minutes late picking him up.

We drove back to the mountains in silence. My hearing aid battery died in Lakewood, about thirty minutes from home. Even with the hearing aid, the noisiness of the Rav4 makes hearing Gabe’s soft voice from the back seat impossible for me.

Once home Kate had to leave for a mani-pedi, so I remained in the house in case Gabe needed anything. He came with a cooler containing ginger ale and cheese.

I felt jangly, stomach still off. Reading the Third Plate kept my mind distracted, a positive barrier to temporary discomfort. This book has a lot to teach. Of the many key learnings so far, one that keeps coming back like a ruminant’s cud was a short encounter between Dan Barber, the author, and Wes Jackson, a hero of mine who runs the Land Institute in Kansas.

Stone Barns and Dan Barber's Blue Hill restaurant
Stone Barns and Dan Barber’s Blue Hill restaurant

Dan had visited an organic farmer in upstate New York who “listened to the language of the soil,” reading soil health from the weeds that grew in his fields. This particular formulation, language of the soil, grabbed me because I had come to the same metaphor over my years of gardening in Andover. The soil speaks, tells you what it needs. You just have to see what you’re looking at. This farmer’s attention to that language resulted in an organic farm, growing mostly heirloom varieties of corn, wheat and other grains, intermixed with soil healing crops like spelt and clover.

After Dan told Wes about this farmer, he nodded. “Yes, Dan. He sounds like a great guy, but it won’t last.” Someone else, he went on, will buy the farm and all of the careful reading of the soil’s language will disappear. The chemical/industrial farming ethos will return. When Wes recognized Dan’s disappointment, he said to him, “What can I say? We live in a fallen world.”

tao3This anecdote has stuck with me, I think, because of the sale of our land in Andover. We did so much, worked hard at creating soils that would grow healthy, vibrant plants, but then we moved on.

It was the tao of Monday, a slow pulsing tao that put up obstacles, then took them down. It placed Gabe’s illness alongside a huge accident with ambulances and fire trucks, wreckers, clean up crews and three lanes of traffic forced down to one lane. It put Wes Jackson’s sigh alongside my sensitive stomach, alongside Kate’s beautiful nails, calming her and getting her ready for surgery next week. Rigel once again pushing her nose into us, pacing. An obstacle. Back on the metronidazole.

Riding with this tao I let the obstacles and their resolutions wash over me, not as frustrations (mostly), but as the way of this Monday. When the day was over, I was glad, especially glad to have been sensitive to the tao.

Life is a Red Herring

Imbolc                                                                      New Life Moon

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Red Herring Art Supply: Life is a Red Herring for Art.    Life distracts from creating your next master piece.  Be strong. Take control.  Make your Art.

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Casa Bonita

This odd little gallery cum art supply store sits at a right angle to the biggest Mexican restaurant in Denver, Casa Bonita. Not to get too distracted but Casa Bonita has cliff diving! inside. It defines whatever Spanish is for kitsch. And pink at that.

Kristi, the owner of Red Herring Art, is a pleasant, voluble person. The Colorado Sumi-e Society meets at Red Herring, so when I gravitated to the brushes and rice paper and ink sticks, we started to talk. She showed me a brush with faux jade beads as handles. “Would you like to try the rooster tail brush?” Say what? “Yes,” she said, “since we raised chickens when I was a kid, I was surprised to see rooster tail feathers uses in a sumi brush.”

I picked up the brush, a bigger one, with, sure enough rooster feathers hanging down where the usual goat or sable hairs would be. Dipping in the pot of water she offered me, I brushed a zen circle on a board she has that is reactive to water. It surprised me. In that it worked. “I don’t think I’m ready for this one yet.”

sumi brush2After buying a pad of larger rice paper and a larger roll, I picked out a new goat hair brush and a set of Japanese water colors for sumi-e. All the while we were talking and Kristi invited me to come to the Colorado Sumi-e meetings on the last Tuesday of the month. “You know, I use Kraft paper and plain old newsprint for practice.” Huh. Kraft and newsprint is cheaper than rice paper, for sure.

Kristi liked me, apparently, because after she rang me up, she said, “I’m going to give you the 40West discount. Because  you should really be in it.” Took 10% off my bill. Nice. 40West is a Denver creative arts district that includes the area around Red Herring and Casa Bonita. Just up a slight rise behind Casa Bonita is the Rocky Mountain College of Art and Design.

“Oh, I’m just playing I said. I don’t have any real ambitions.” “We’re all just playing, especially when we take up a new medium.”

Pushed me back a bit to Thursday and those instances of joy. Play and joy go together, too. Maybe, come to think of it, that was the real message behind my last melancholy. Stop being so serious. Let go, lighten up. Have more fun.

 

Oh, Snap

Imbolc                                                                      New Life Moon

This.

“Then there is Jerome Rodale, founder of the publishing empire dedicated to health. In 1971, Dick Cavett invited Mr. Rodale onto his TV show after reading a New York Times Magazine article that called him “the guru of the organic food cult.” Mr. Rodale, 72, took his chair next to Mr. Cavett, proclaimed that he would live to be 100, and then made a snoring sound and died. (The episode never aired.)”  NYT, 3/10/2018, The Secret to a Longer Life? Don’t Ask These Dead Longevity Researchers

Experiencing Joy to Learn More About Joy

Imbolc                                                                           New Life Moon

joy chauvetBefore we got to Beth Evergreen yesterday, we stopped at Safeway. Kate had a fun idea. She would buy bite size Almond Joy candy bars and have them for everyone. While in the store, she also found some yellow roses and bought enough to give each person around the table a flower to take home. Though she had to settle for full size Almond Joys, the idea was still there and the flowers were a gentle, beautiful and fragrant memento of the time together.

Kate’s idea for teasing out experiences of joy over a lifetime worked well, too. After she began the afternoon with a chant/song of her own devising, Kate led us in a Hebrew blessing for torah study. She explained how to use her chart with single digit, adolescent, and adulthood as columns.

joy of cookingWe then spent an hour plus in an energetic sharing, each person picking one instance from each column. The responses were as varied as the people in the room and the time frames to which they returned while filling them out. “Getting my pilot’s license.” “Grandchildren.” “First kiss.” “Traveling alone, being alone in a strange place.” “Throwing rocks up so bats would follow them down.” “Playing hide and go seek.” “Having sex and finding out you’re not pregnant.” The general tone was joyful, celebratory as we both learned more about each other and got to share in each other’s joy.

When everybody had offered their experiences, I asked if we could use that content to try to define joy. How do we know joy when we see it, feel it?

flowcsikszentmihalyiHere are several words and phrases offered: Joy requires authenticity. It has a definite physiological, embodied component. Joy flows; you can’t hoard it; it’s contagious. Joy mixes awe and gratitude. Many people identified natural settings as joyful. Joy is transpersonal, often involving connection, (I would say intimacy.) with animals, other people, places. We get outside of ourselves, beyond ego, become one with whatever causes our joy. Being with children, especially grandchildren. Constant learning is a source of joy. Degas. Joy is transformative. Joy ignites gratitude. Joy is quiet and internal; happiness loud and external. Joy is a choice.

We skirted the issue, for this afternoon, of the links between joy and sadness, joy and gratitude, joy and generosity. For another time.

We ended with deciding on a practice. A few shared theirs. It was a bright moment and made more joyful for me by sharing the leadership with Kate.

 

THC, Taxes and Kabbalah

Imbolc                                                                       New Life Moon

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Taxes mailed in. Two packages headed back to the land of sky blue waters. One to a soon-to-be 70 year old guy. Got more tramadol for Gertie and Rigel. Both of them are arthritic. We know how that feels.

Spent an hour frustrating myself yesterday trying to use my sumi-e brushes and ink. I wanted to draw a raven. The bill kept coming out like a nutcracker or Angelina Jolie’s lips. Beyond my skill level right now. Back to learning strokes. I have completed 10 Hebrew letters, adding a quote and my chop. I bought the chop in Beijing in 1999. First time I’ve used it. A fun add to this work.

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Well, I’m no calligrapher for sure, but I still like this. A bit funky. Still working. Not gonna do all the letters, but enough to make my kabbalah presentation interesting.

Odd night at Beth Evergreen. A fellow congregant, Jonathan, who describes himself as a CBD evangelist, gave a presentation on cannabis. He has done some research on both CBD’s and THC, in particular their therapeutic value. “We need,” he said, “to reestablish our relationship with these plants. They’ve been used for healing for thousands of years.” The transition is from getting high to getting well.

medicine cannabis oil and hemp marijuana extract
 cannabis oil and hemp marijuana extract

He made some claims that seemed hyperbolic to me, shrinking brain tumors, for example, but the current state of cannabis research is so abysmal that it could be true and no one can prove it.

His basic message was that THC/CBD mixtures were the most effective due to a synergistic effect between these two molecular structures. CBD’s can be derived from hemp plants, which have essentially no THC, or marijuana plants which do have the psychoactive THC. CBD’s relieve pain and have anti-inflammatory properties while THC alone gets you high. Or, as in my case, to sleep each night. The two together have less psychoactivity, but more therapeutic power.

This was part of our adult education program. I show up before the events and set up chairs, this time in a semi-circle. We were in the sanctuary, the Torah ark behind Jonathan with its eternal light glowing. Not your usual adult ed event.

A Horticulturist

Imbolc                                                                           New Life Moon

As my melancholy continues to lift, new and old values push themselves forward, wanting to be included or excluded. I didn’t, for example, attend the Democratic caucus last night. Though I did want to be home for Kate, who uncharacteristically has anxiety about her upcoming surgery, Sjogren’s adds an unknown, I also didn’t want to go. Kate pushed back on this, saying the activist has been an important part of me, well, almost forever. True. And maybe, probably, I’ll alter course on this one, but right now I want to focus on other things.

third-plate-dan-barberIn addition to cooking, the sumi-e (ink brush painting), and working out, I mentioned the possibility of a greenhouse. Expensive, so we’ll see about that. But. I began reading a book I’ve had for a while, The Third Plate. It puts me back in the mental and very physical world of Andover. In fact, the feeling, while I was reading it, was so comfortable, a sort of ah, here I am at home feeling, that I recognized it as an old value pushing itself forward.

It’s more than just getting my hands in the soil, nurturing seeds. It’s about being part of the farm-to-table movement, about acting on eating better food, about staying connected, directly, with mother earth. While reading this, I realized horticulture was a deep part of me, one Kate and I spent a lot of time, energy and money on, not because we had to, but because it was significant and nourishing.

carey_reamsBuddy Bill Schmidt will recognize the quote that begins the chapter on Soil: “See what you’re looking at.” Carey Reams, an unlikely looking radical, used to say this. He was the founder of the outfit from which I purchase soil additives, the High Brix Gardening folks in Farmington, Minnesota. He contended, as do many now in the farm-to-table world, that agriculture went astray long ago, moving toward products that fit mechanized food production rather than human nutrition.

There are too many examples that prove this, unfortunately. One is that the bulk of corn grown in the U.S. either goes for corn syrup or feeding cattle. Another is the development of tomatoes with skins hard enough to stand a mechanical picker.

wheatThe vast wheat fields of the Great Plains grow an annual wheat, two varieties that work well in steel rolling mills. Not only have these annual crops destroyed the ten feet or more of top soil that buffalo and deeply rooted grasses developed there, but the steel mills which make this crop profitable separate the germ and bran from the kernel, leaving only fluffy white flour. What’s bad about that? Well, turns out the nutrition in wheat lies in the germ and the bran.

IMAG0619I guess this is the native Midwesterner in me. I grew up driving past corn fields, pastures filled with Holsteins and Guernseys, pigs and beef cattle. The Andover gardens, the orchard and the bees, along with our small woods satisfied this part of my soul. I’m going to investigate local CSA’s, see if that’s a route back into this world. We have to buy groceries anyway, so why not from folks who share a philosophical position close to my own.

This is different, you see, than being attentive to the lodgepole pines and the aspen, the mule deer and the elk, the fox and the mountain lion. These are part of wild nature and beautiful, also important to my soul. But the world of horticulture, of growing and consuming food and flowers, fruits and honey is, too. A reemerging part of me. And I’m happy to see it, to feel it come.

 

Friend and Family

Imbolc                                                                New Life Moon

20180121_172506

Remember that deep muscle ache I got during my session for a new workout? Well, it’s not gone. If I didn’t have a collection of good pain meds, it would be interfering with my sleep. On my second visit to On the Move Fitness, their usual pattern to ensure I have the new exercises down, Debbie told me to go easier on my leg work for a couple of weeks. I have, and it’s getting better. But slowly.

Nothing like the pain Kate has in her right shoulder. We’re coming up on her shoulder replacement surgery on the 22nd. What I’ve learned, relearned really, from my leg pain is that pain doesn’t have to be searing, 8 or 9 pain, to screw up sleep. And that lost sleep can exacerbate both physical and psychic pain. Kate’s dealt with this for months, years in the case of her bursa. Yet she persists. I admire that in her. Tough lady.

joy friends (2)

Saw Scott Simpson yesterday at Brook’s Tavern. He spent a week in Carbondale visiting Corey and Todd and was on his way to Pagosa Springs in the southern part of the state to see Heather. Hwy 285 goes almost the whole way, so his route took him through Conifer.

Scott’s a Woolly and a friend of many years. He’s also recently retired, a year in May. We got caught up on family, discussed the unbelievable DJT. Scott’s tinkering with songs, creating them. He’s a first class drummer, but wants to add writing music. He’s in that retirement stage called figuring out what the hell I’m gonna do now. A long process and often with changing results. Fun, though. At least for the most part.