• Category Archives Jefferson County

  • A visit to the oncologist

    Posted on by Charles Comment

    Summer and the Aloha Moon

    art@willworthington

    Tuesday gratefuls: Kristie. Erleada. Orgovyx. Michelle, a real shot in the arm. Prolia. Prostate Cancer. Mortality. Colorado. Award Winning Pet Grooming. Kep. Today. Hiking. Jon. Ruth. Gabe. Furball House Cleaning. Hawai’i. Alan. Technology. Zoom. This desktop. My laptop. Going with me. Flying over the Pacific. Korean. Duolingo.

    Sparks of Joy and Awe: The Burning Bear Trail

    Tarot: Queen of Vessels, Salmon

    Questions-Where are you leaving yourself open or unguarded? What is enchanting you? What do you need to devote yourself to?  Wildwood Tarot Book, p. 112

     

    A visit to the oncologist. Geez, even now, 8 years in, sorta scares me. Or, especially now, 8 years in. Still. Good news. Undetectable PSA again. Twice in a row. Six months. Also, shot of Prolia, an osteoporosis fighting drug. I suppose a place I leave myself unguarded (see above) is to the side effects of these drugs. However, cue irony, they guard me against death by cancer. Complicated.

    Another bit of good news. No axumin scan. Apparently it only works when PSA is above 1.0. So surveillance this time is CT and Bone Scan. Probably cheaper.

    Kristie asked how I’m doing. For the most part, I said, fine. The Erleada side effects have calmed down. I get flushed once in a while. An occasional heating up, but no hot flashes for a month or so. The synthroid for my lackadaisical thyroid seems to have helped my energy level. On most days I don’t think about prostate cancer.

    Discussed the proctitis. She’s going to talk with the new radiation doc to see if he recommends anything.

    Kristie is a kind and compassionate woman. And, she likes me. Which means I get extra empathy from her. I met her right after Kate died.

    The Prolia shot hurt. A bit. Michelle showed me how much liquid she pushed into my arm. A lot. It stays there for six months, gradually releasing into the blood stream until the next shot.

    After my visit with Kristie I stopped at No-No’s for a Catfish P0′ Boy and some beignets. I like to treat myself after self-care. Still have not been to Pappa Deaux’s.

     

    Jon, Ruth, and Gabe came up just as I was leaving for my appointment. Jon finished mowing the yard, doing some weed whacking too. They cleaned up the back, took back the lawn furniture that belonged to him, as well as many of the brick paving stones. He left the paving stones and the lawn furniture when he moved in with us after the divorce.

    Ruth got a job at a Rocket Fizz candy shop. Her first. She’s on a new dose of meds and back to her normal beautiful happy self. Right now: black hair, pink pointed nails, and a brand new small nose piercing. It felt so good to see her feeling better.

    Gabe moved a bunch of branches to the front, away from the house. Some work left to do, but not much on cleaning up the back. Still not sure what I want to do there. If anything.

     

    Good workout day yesterday. Today Kep gets groomed at Award Winning Pet Grooming and I plan to hike the Burning Bear Trail that I couldn’t find two months ago. Think I can locate the trailhead this time. Tuesdays and Thursdays are my hiking days.

    Getting excited about Hawai’i. Miss those three to pieces. Oh, and beaches, sub-tropical flora and fauna. Great food.

     


    Dogs Family Feelings Fourth Phase Friends Hawai'i Hermitage Jefferson County Mountains Our Land and Home Shadow Mountain Tarot

  • My America

    Posted on by Charles Comment

    Summer and the Aloha Moon

    Yesterday. In the front of my house.

    Tuesday gratefuls: The USA. America. The Rockies. The Great Lakes. The Great Dismal Swamp. The Appalachians. The Okefenokee Swamp. The Big Woods. Northern Minnesota. The Cascades. The Smokies. Blue Ridge Parkway. Natchez Trace. Mississippi Delta. The Bayous. The East Coast and the West Coast. The Mississippi and the Missouri. Hawai’i. Kilauea. Mauna Kea. Kauai. The Big Island. Bison. Elk. Mule Deer. Black Bear. Grizzly. Trout. Haddock. Lobster. Bass. Walleye. Muskie. The Tetons. The Great Plains. The High Plains. Denali. Tongass. Kodiak. Salmon. Seals. Otters. Sea Lions. Walrus. Lichens. Mushrooms. Douglas Fir. Lodgepole Pine. Ponderosa. Oaks. Maples. Ironwood. Woodchucks. Turtles. Grasses. Elms. Chestnuts. Hickories. All the wild things. All.

    Sparks of Joy and Awe: The soil of the Midwest.

    Tarot: Going to do a full spread

     

    I offer three long quotes from three different Americans. Tom Crane sent out the first a week or so ago. The other two have a central piece in my own thought and I’ve now added the Whitman piece. I present them to you after this 4th of despair and chagrin.

    They reflect, are, the America in which I still believe, of which I am a citizen, and for which I shall fight.

     

     

    Preface to Leaves of Grass

    by Walt Whitman

    “This is what you shall do: Love the earth and sun and the animals, despise riches, give alms to every one that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people, take off your hat to nothing known or unknown or to any man or number of men, go freely with powerful uneducated persons and with the young and with the mothers of families, read these leaves in the open air every season of every year of your life, re-examine all you have been told at school or church or in any book, dismiss whatever insults your own soul; and your very flesh shall be a great poem and have the richest fluency not only in its words but in the silent lines of its lips and face and between the lashes of your eyes and in every motion and joint of your body.”

     

    From the Introduction to Nature, by Ralph Waldo Emerson.

    “OUR age is retrospective. It builds the sepulchres of the fathers. It writes biographies, histories, and criticism. The foregoing generations beheld God and Nature face to face; we, through their eyes. Why should not we also enjoy an original relation to the universe? Why should not we have a poetry and philosophy of insight and not of tradition, and a religion by revelation to us, and not the history of theirs? Embosomed for a season in Nature, whose floods of life stream around and through us, and invite us by the powers they supply, to action proportioned to Nature, why should we grope among the dry bones of the past, or put the living generation into masquerade out of its faded wardrobe? The sun shines to-day also. There is more wool and flax in the fields. There are new lands, new men, new thoughts. Let us demand our own works and laws and worship.

    Undoubtedly we have no questions to ask which are unanswerable. We must trust the perfection of the creation so far, as to believe that whatever curiosity the order of things has awakened in our minds, the order of things can satisfy.”

     

    Henry Beston, The Outermost House: A Year of Life on the Great Beach of Cape Cod.

    “We need another and a wiser and perhaps a more mystical concept of animals. Remote from universal nature and living by complicated artifice, man in civilization surveys the creature through the glass of his knowledge and sees thereby a feather magnified and the whole image in distortion. We patronize them for their incompleteness, for their tragic fate for having taken form so far below ourselves. And therein do we err. For the animal shall not be measured by man. In a world older and more complete than ours, they move finished and complete, gifted with the extension of the senses we have lost or never attained, living by voices we shall never hear. They are not brethren, they are not underlings: they are other nations, caught with ourselves in the net of life and time, fellow prisoners of the splendour and travail of the earth.”


    Feelings Fourth Phase Friends Great Wheel Hawai'i Hermitage Jefferson County Minnesota Mountains Our Land and Home Plants Quotes Shadow Mountain US History

  • Its Beary business

    Posted on by Charles Comment

    Summer and the Aloha Moon

    Saturday gratefuls: Living at 8800 feet. Cooler than down the hill. Sealed driveway. Hawai’i. Jet planes. Masks. Santa Fe art crawl. Gabe. A sweetheart. Ruth. Sad. Jon. Jon. Kep. More inside work done. A week with less going on. Kate’s memorial Iris bed in bloom. Best week of exercise in a long time. Sleep.

    Sparks of Joy and Awe: Iris

    Tarot: Two of Stones, Challenge

    art@willworthington

    “The Two of Stones asks us to consider: Who and what are the challenges and challenges in our own lives? Do we handle them from a grounded and well-balanced place?” tarotx.net

     

    Down the hill yesterday to Santa Fe Drive, the first and largest of Denver’s Arts Districts. On the first Friday of every month they have an Art Crawl. I asked Jon, Ruth, and Gabe if they wanted to go, eat at the food trucks that line up at several spots on and off Santa Fe. We met in front of the Dart Gallery where Jon had a print exhibited for a show back in March.

    We got food from various trucks and sat on a concrete structure that had absorbed a lot of heat during the day. It was uncomfortably hot and humid. 82 when I left for home. When I got to Shadow Mountain and it was 57 degrees, I put it down in my record book (here) as the largest temperature spread between down the hill and back up since I moved here. 25 degrees!

    Wandering here and there we went into galleries and workshops and centers for the arts. One gallery had a tall, finely crafted lamp encased in a metal and wood surround for a mere $12,000. This guy’s work was meticulous. Still…

    Gabe said he was really sorry they missed my performance. Everybody’s phone was shut off because Jon chose to wait until his check came to pay his phone bill. I messaged them several time and had grown concerned. Sarah and BJ connected with them somehow and alerted me. Glad that’s all it was.

    Ice cream cones in hand we wandered back to our vehicles and I left the urban heat island for the Mountains.

     

    This morning I took off for Evergreen to have breakfast with Rebecca. Almost to 73 on Brook Forest Drive I saw what at first appeared a large dog off leash. Nope. A medium sized Black Bear, the second I’ve seen since we got here. It loped along unconcerned about traffic. I watched until it disappeared in the tall Grass, going about its Beary business.

    The thrill of seeing these wild animals never wanes. No matter how long you’ve lived up here seeing the animals who live on their own by ancient, ancient rules of which we have no part stops us in our tire tracks. They are the past and the future. Their lives would only improve if human civilization shrank or disappeared.

    The Bear had a shiny coat, moved with the ease of a healthy animal in its place, following its own designs. What a privilege to be here.

     

    On a less sanguine note. The Extremes, for sure. But enough about them. How bout that Xi Jinping in Hong Kong:

    “Political power must be in the hands of patriots,” he said, after swearing in a new leader for the city, a former policeman who led the crackdown on huge anti-government protests in 2019. “There is no country or region in the world that would allow unpatriotic or even treasonous or traitorous forces and people to take power.” NYT, 7/2/2022

    Except maybe in that beacon of liberty, the dis-United States of America.

    I’m beginning to feel energized. Maybe it’s the Synthroid, yes, that’s possible, but I love a good bare-knuckle fight where good manners and courtesy go by the wayside. Not energized enough to do what I would have, organize resistance, but energized enough to keep writing, keep poking the corporate/capitalist/right wing Christian demagogues, keep rallying the folks who still have some empathy with the poem on the Statue of Liberty.

    Blue state values advance. Red state values retreat. This will become more and more evident as the years go by. Whether we accept and reinforce this sorting or try to reclaim a United States may be the biggest political question of the next decade.

     

     

     


    Family Feelings Fourth Phase Friends Great Wheel Jefferson County Mountains Politics Shadow Mountain Tarot US History

  • Her Last Journey

    Posted on by Charles Comment

    Beltane and the Living in the Mountains Moon

    Grateful: for 33 plus years with Kate

    Sparks of Joy and Awe: Her life and her death

     

    After

    Sometime after celebrating Kate’s yahrzeit at CBE, May 6th, a small voice began to say, It’s time. Time for what? It’s time. Time for what? It’s time. Oh. I see.

    Whatever lies in the deep of me, the soul. My self. Inner wisdom had decided it was time to spread the rest (most) of Kate’s ashes. Yes, I put some around the Irises in her memorial Iris bed. Yes, I gave some to Jon, Ruth, and Gabe which they spread in Maxwell Creek at Upper Maxwell Falls, but I had retained most of them. They sat behind me along with Rigel’s ashes. For several months.

    Niggling in the back of my mind was something Seoah had said, “Koreans believe until the ashes are spread the person isn’t free.” My take was that the person who held the ashes was the one who wasn’t yet free.

    That was me in this case. Yes, but not free of what? Certainly not her memories. I will not ever let them go. Certainly not her momentous presence in my life. I cannot let that go. Free, I think, of a physical tie to yesterday. Free, I think, of any delusion that she’s gone away somewhere but might come back. Free, I think, of the life we had together. Free so that my life can move forward on its own.

     

    So almost exactly a year and two months after her death (the 12th is tomorrow), on a clear blue Colorado day, the temperature in the mid-sixties, I strapped the urn with the flame narrative, the one shaped by Richard Bresnahan and fired in the Johanna Kiln into the passenger seat, and Kate rode with me one last time. To my trail.

    Carrying the urn, heavy for this sarcopeniaed old guy, up the small hills and across the rocky stream, I walked. Burdened. Which was the point, after all. Her ashes and the urn were a counter weight when I walked on slanting parts of the trail.

    I had decided that if I fell and broke the urn that would be where she needed to go. But, I didn’t. I crossed back and forth as the trail moved from the north side of the Stream to the south. Catching Rocks with my hiking boots, not dead yet, able to leverage myself from one bank to the other.

    When Kate and I arrived at the small pond at the base of the waterfall, I set the urn on the ground. A moment. Letting it sink in. What I was about to do. Say good-bye. Let her go. Send her to the World Ocean via this tiny, unnamed Mountain Stream.

    The urn, upended, began spilling out the off-white, grayish remains. As they hit the Water, the dustier material fanned out in the Stream, while bone fragments sank to the bottom. The whole Stream, that part visible to me from the Waterfall, clouded.

    Then, in a bit the onrush of new water had cleared the Stream back to its usual state. Like life. We live, clouding the Water, then we die, and the great Stream of Life itself moves on, clears the Waters, and it’s as if we were never there.

    a moment later

    I said two namastes to Kate’s disappearing presence, then slowly raised my arms, palms up. Crying.

    Not long after I felt a release, a brightening.

    This was something I needed to do and something I needed to do alone. Most of the remembrances for Kate have been communal, at CBE or with family. This was for the two of us. Us.

    After a bit, I collected myself, picked up the much lighter urn, and walked back to the car.

     


    Family Feelings Jefferson County Memories Mountains

  • Natural Healing

    Posted on by Charles Comment

    Beltane and the Living in the Mountains Moon

    art@willworthington

    Friday gratefuls: My journey over a lifetime. Kate. Always. That trail. With the Creek, the Mountain Stream. The fallen Trees. The tall Pines. The Wild Strawberries. The Rocks. The steep valley walls. Wild Rose. Primrose. Those yellow Flowers I can’t identify. A place of great sanctity. A holy place. A sanctuary. Friends. Near and far.

    Saturday gratefuls: Stephanie. That trail again. Happy Camper. Aspen Perks breakfast. Salad. Apples. Peanut Butter. The Continental Divide. Mt. Rosalie. Mt. Evans. Black Mountain. Staunton State Park. Richard Power’s Orfeo. Learning lines. Mini-splits. Jon. Money.

    Sparks of Joy and Awe: That trail.

    Tarot: Seven of Stones, Healing. And, Again.

    Key words: “Give our minds a break, Calmness, Meditation, Stillness, Healing, Reevaluation, Patience, Perseverance, State of stability, Attentive care, Take time to relax and unwind, Connection to the source energy.”  tarotx.net

     

    Forgot to finish this yesterday. A busy day. Over to Aspen Perks for breakfast: Salmon Eggs benedict. Reading Orfeo. After a morning with what people especially beyond Richmond Hill (think Pine, Bailey) call the camper and RV races. Or, the RV assholes. Or, those bastards. Folks from down the hill invading, driving too fast. Often with trailers in tow. Passing on curves. Generally being jerks. After Richmond Hill 285 goes from a four lane divided highway to a two lane, no dividers. That’s when things get clogged.

    At 9 am I was still a bit ahead of the bulk of it. But I had a guy towing a trailer behind me, a BIG RV ahead of me for much of the way. Irritated locals often try to pass early. Not waiting for the passing lanes that come after the road to Staunton State Park. It’s a recipe for accidents. And, they happen. And, they kill people.

     

    I was on my way to the Happy Camper for my every two months or so cannabis run. 25% off! for the whole month. Still digesting a Stanford study that says thc can increase inflammation in the veins and arteries around the heart. Gonna consider genistein to counteract this effect. Sleep is critical and my thc use has made 8 hours every night possible. Gonna contact my docs to see about safety and dosing.

     

    As my avanah (humility) practice for the month, I’m using a focus phrase: ichi-go, ichi-e. Every moment is once in a lifetime, unique, precious. Trying to use it every time I encounter a living entity: Kep, Myself, Rocks, Lodgepoles, Elk, Friends, Waitress, other Diners, Birds, the Sun, Black Mountain. All the time. Sort of like the Jesus Prayer. Trying to make it subliminal, yet also present as I move around through my day.

    In this way I can learn to take up the right amount of space in my life. Not too much, not too little. Not minimizing my gifts, not over emphasizing them. Making sure I remember to bring my whole self to each precious moment. Since it will not be repeated, it’s the only chance I have.

     

    I have now hiked what I’ve begun to think of as my trail, at least when I’m on it, three times since Gabe and I were on it last Saturday. I may go again this morning. Yesterday after my time with Stephanie, Dr. Gonzales’ PA and a sweet lady, I hiked it with the ichi-go, ichi-e focus phrase.

    I saw that patch of Wild Strawberry blooms and thought of Ingmar Bergman’s film of the same name. A favorite. The Mountain Rose Bushes are in full Flower, too, five white Petals brightening the trail. They will give way to Rose Hips as the Wild Strawberry Blooms will to Strawberries.

    The little Stream, I don’t know its name, flows a bit less vigorously as the Snow melt and Rains subside. Still it sings, dancing over Rocks, falling down the Mountainside, continuing its creation of this holy Valley.

    Oddly, as I thought about this trail last night, I realized I’ve done just this, exercised outside in spots that became favorites for a very long time. I used to hike the trail along the Mississippi down by the Ford Avenue Bridge. Then I moved on to the Crosby Nature Farm, also along the Mississippi. When I worked for the Presbytery, I often exercised or walked at the Eloise Butler Garden and Wildlife Sanctuary. 

    In Andover I went to the Rum River Regional Park and snowshoed a trail through Woods behind the new library in the Winter, spent other times at Boot Lake SNA. Now I’m on my trail just off Brook Forest Road. Up here though the options are much more abundant. I’ve also been on Upper Maxwell Falls, The Geneva Creek trail outside of Grant, and plan to hit the Mt. Rosalie Trail soon.

    My equivalent of the Celtic Christian practice of peregrinatio. The Skunk Cabbages are probably blooming right now at Eloise Butler. I miss seeing them and the bright yellow of the Marsh Marigolds. The power of the mighty Mississippi, too. Though a Mountain Valley is equal to them in its own way. Love the one you’re with. Eh?


    Anoka County Family Feelings Fourth Phase Friends Garden Great Wheel Health Hermitage Jefferson County Memories Minnesota Mountains Mussar Our Land and Home Park County Plants Shadow Mountain Tarot The West Weather +Climate

  • They’re Back!

    Posted on by Charles Comment

    Beltane and the Living in the Mountains Moon

    Thursday gratefuls: MVP. Anavah. Humility. Spanakopita. Cancer. Chemo. Rich. Jamie. Judy. Susan. Heart moments. Acting class. Mussar. Ancient Brothers. Ancientrails. The trail. Walk slow one way. Fast both ways. Slow back. Kate’s memorial garden about to bloom. Orfeo by Richard Powers. Learning lines. Reading.

    Sparks of Joy and Awe: The Greening of the Mountains. (can the pollen be far behind?)

    Tarot: Knight of Vessels, The Eel

    “With purity of intent, your destiny defined, you are able to bring wisdom and maturity to your tasks. Embarking on a quest of personal revelation, your vision leads you forward. Your deep feelings are expressed at every turn.” The Wild Wood Tarot Book, p.113

     

    June, 2019

    So excited! Been meaning to say here I expect the return of my Elk friends to eat the Dandelions. They first came the the day I started radiation now four years ago. Each year since three have come, one with a single horn. He’s back this morning! And he’s gotten bigger. A lot bigger. The other two aren’t here yet, but I imagine they will be if they’re still alive.

    I love the rhythms of the natural world, especially when they happen so close to, or rather, at home. This, too, is Living in the Mountains. If this house were abandoned, these Elk would still come here. Wild. On their own. Living as they have for over 25 million years. About 8 times longer than humans. Maybe they’ve learned something we haven’t?

     

    A solid workout yesterday. Cardio and resistance.

    Learning lines. Scene from View from a Bridge. Alfieri. I have his lines down now, need to run them with Hamish for cues and rhythm. Odd Couples lines are off-book now, I think. Alan was sick Monday, so we didn’t run through them at class.

    Later, MVP at CBE. Anavah. Humility. Taking up the right amount of space. Knowing yourself required. Neither too much of you, nor too little. Neither shrink away from what you can do, nor do more than you should. The practice: a slip of paper in each pocket. The right: “For my sake the world was created.” The left: “I am but dust and ashes.” When you feel a little low, less than, reach in the right pocket and pull out that slip of paper. When you feel over confident, reach into the left.

     

    Driving back from Evergreen last night, the greening of the Forest splashed itself across Meadows and up Mountain sides. Beautiful. A sense of abundance.

    They will, of course, soon begin to desport themselves in wild pollen orgies. Which will, of course, make me sneeze, gasp, itch. The mini-splits will get a chance to shine as I close the house, insisting on no plant sexual activity inside.

    I’m all for it. Just not in my house. Do it out there in the Forest where Mother Nature intended.

    Herbivore heaven right now. Succulent Grasses. Flowers. Green Shrubs. Aspen Leaves. Easy to reach.

    Gonna go now. Take a few pictures of my one-horned friend. Hope his buddies come, too.

     

     

     

     

     

     


    Dogs Family Feelings Fourth Phase Friends Hermitage Jefferson County Judaism Mountains Mussar Our Land and Home Shadow Mountain Tarot

  • Gracie and the Momma Elk

    Posted on by Charles Comment

    Beltane and the Living in the Mountains Moon

    art@willworthington

    Tuesday gratefuls: Acting lessons. Kep. No puppy. Proctitis. Radiation. The gift that keeps on giving. Prostate Cancer. Medical care. Dr. Gonzales. Kristie. A little low. Possibility of a recession. Blue Sky. Rain yesterday. Last day of Astrology class today. Disorientation. Sadness. A bit. Will to live. Orfeo by Richard Powers.

    Sparks of Joy and Awe: Evergreen Animal Protection League

    Tarot: Queen of Stones, the Bear

    “You are an inspiration, a mentor, and a positive role model for those around you. Share what you have and know that the Universe will send more.

    …you are magnetic and will attract the right people and opportunity will come to you…set your intention to be for the Highest Good. Others will be drawn to your inner authenticity, abilities, and strength. There is sensuality at play here too. You are most attractive when you are just being you. Know this and show it…fully. Unleash the need to be anything else but exactly who you are.” tarotx.net

     

    Well. Well. Well. Three times in a row. After three shuffles of the deck each time and three cuts. Guess the Wildwood deck has a message for me. Be a mother Bear. Be a mother Bear. Be a mother Bear. OK. OK. I’ll be a mother Bear. Third time is a Bear, too. If she shows up tomorrow, I’m going to invest in a set of claws.

    Not really sure what to make of this. In the year since I learned about the Tarot I may have had the same card come up twice though I’d have to check. I know I’ve never had one come up three times in a row.

     

    Feeling a little low today. Might be anemia. Proctitis, an unpleasant sequelae of 35 sessions of futile radiation, has flared. Blood loss. Taking steps. Not a serious issue, but not one to take lightly either. Feels like my medical stuff has become more and more complicated. Getting treatments for the secondary effects of my treatments. Geez.

    Trusting my doctors, Kate. You were right. It relieves anxiety to put my trust in those trained to care for me. And, I will, assuming I feel they do care for me. Both as a person and a patient. Kristie and Kristen? For sure. As usual just laying this down on the page here, saying it out loud, calms me.

    Started my new doubled dose of thyroid hormone replacement. Today. That should give me a boost of energy when it kicks in. Something I could use.

     

    Felt off at acting lessons last night. Hard to focus. Seemed everyone had a nadir, too. Jill and Alan weren’t there. The Rock of Ages rehearsal in the other Evergreen Players space kept coming through the wall. Cold rain. Sort of a blah.

    I give a ride to Deb to acting class. She and Robbie have a dog, Gracie. I mentioned her before. Gracie is thirteen and a very sweet dog. I always talk to her when I pick up Deb.

    Robbie’s out of town and Gracie is in Bergen Bark Inn. A Cow Elk and her newborn took up residence in Robbie’s yard. The Cow charges cars and people. And, Gracie. It scared Gracie so much that she refuses to go outside while the Cow is there. Hence, Bergen Bark Inn. I saw the Elk last night when I picked up Deb. She did not charge my car.

    Living in the Mountains requires adjustments. Our wild neighbors live here, too. Most of us try to interfere with them as little as possible. Aside from the roads, houses, lights, and noise we’ve already brought into their home.

    So the Cow Elk stays and the dog goes to the kennel for a while. Reasonable choice up here.

     

    In other doggy news. My application for Kahlua was denied. They did not agree with my answer about how to treat growling/biting behavior. No, no bad dog. Step on front feet. First lightly, then harder if necessary. They said, rightly I think, that they never support hurting an animal. I was too hasty in filling out the form, didn’t give a thought to how that answer might be read. In fact that was the cure to a Wolfhound jumping up on you. Never had to do it more than twice. Still. I take their point.

    Maybe I’m meant to wait. Kep’s leg stopped bothering him. Grateful for that. Also, he’s back in the bed at night, even for naps. He may be moving through his grieving. I get it.

     

    This mother Bear is hungry. My stomach is growling. Gonna get breakfast.

     


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  • In the stranger we discover humanity

    Posted on by Charles Comment

    Beltane and the Living in the Mountains Moon

    art@willworthington

    Friday gratefuls: Yesterday’s zero on posting. Hike on the Denver Mountain Parks Trail. Mussar and sadness around gun violence. Gabe here. Jon calmer. Ruth in the hospital again. Snow all gone. 7.5 inches. Wow. Bewilderment, Richard Power’s latest. Hawai’i. Money. Travel. Cumulus Clouds white over Black Mountain. Sol. Life-Bringer.

    Sparks of Joy and Awe: Gabe

    Tarot: Page of Vessels, Otter

    “As a person, Page of Vessels represents someone with an open and youthful approach to life. They are imaginative and playful characters. Otters may be mischievous, but their hearts are not malicious. Expect a surprise when Otter shows up to say hello!”

     

    The page of Vessels, the otter, reminds me to play, use my imagination for fun, enjoyment. Get some more mischief in my life. More surprise. More oneg, pleasure. More simcha, joy. Let my hair, what there is of it, down. Shake it all about.

    June 1

    Like most late season Snows, this one on June 1!, mostly gone yesterday. The rest will disappear today. Already 55 at 9am. All Moisture is good Moisture. Up here. Though. The Boundary Waters and Rainy Lake? Not so much. Water is not always where its needed. Watch for the Water wars to ratchet up here in the West.

     

    We had a powerful conversation at mussar yesterday about Uvalde and gun violence. Even our most conservative member, a Trump gal, was agin’ it. When will we ever learn?

    “When a stranger resides with you in your land, you shall not oppress the stranger. 34 The stranger who resides with you shall be to you as the native-born among you; you shall love the stranger as yourself, for you were strangers in the land of Egypt: I am the Lord your God.” Leviticus 19:33-34

    The mussar text from yesterday quoted this verse and a comment on it by a German-Jewish philosopher, Herman Cohen. Loving God. Got it. Love your neighbor. Got it. A member of the tribe. Someone like you. Not stranger. Love a stranger? In this verse Cohen says we discover humanity and God’s disposition toward our species. Love is not merely tribal, but universal.

    A strong rebuke to the gun worshipers who say, “Hate the stranger in your midst. And, if possible, shoot them.”

     

    Gabe is up here for a couple of days. I’m recruiting him to help learn lines. Also, to find that annoying beep. He tried to find it but like me, could not. Jon? Nope. Gabe loves Kep and wants to see him, work on jigsaw puzzles, watch TV, hunt for deer antlers.

    We’re going to a presentation on Israel at the synagogue this evening. I like getting the kids over to the synagogue as often as possible. Being Jewish is important to them, but that part of them is not getting fed right now.

    Ruth comes home tomorrow. Jon and she will come up here for a family meal after she gets released.

     

    There’s a Denver Mountain Parks Trail on the way home from Evergreen, maybe 3/4’s of a mile from 73. I talked about it last week. I’ve taken to hiking it after mussar. One of my two trail hikes during the week. After our conversation about loving neighbors and strangers we talked about saying hello to strangers and acquaintances alike when we’re out and about. Having just finished Overstory I suggested we include Trees and Flowers, Rocks and Streams.

    Along I went. Hello. To the thick Ponderosa. Hello to the Bluebells peeking from the Grass. Hello to the great slab of Granite covered with Moss and Lodgepole Roots. Hello to the Stream running happily. Singing to me as I hiked. Hello to the Wild Strawberry. To the thorny wild Berry Canes. Hello to the tall Pine climbing up straight as a mast. Hello to the Rocky Stream Bed that gives the Water a crashing, foaming moment at the end of the trail. Hello to the small Pond and the Waterstrider on the Pond.

    This was more than a casual exercise. It made me feel I was among friends, no longer strangers these Plants. These Rocks. This Water. It might feel silly at first. That’s ok. Silly is good. Otter already told us so. You could give it a try.

     


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  • You’re Joyful

    Posted on by Charles Comment

    Beltane and the Beltane Moon

    art@willwordsworth

    Friday gratefuls: Tiredness. Long sleep. Denver Mountain Parks. Trail off Brookforest Drive. Mussar. Feelings shared. Luke’s hug. Acting. Felix. Learning lines. Reading. Zweig. Powers. Meisner. Tal. Out of the head, into the heart. Jon. Ruth. Gabe. Diane. These wonderful Mountains. Shadow Mountain. Herme. Kep. Kate, always Kate.

    Sparks of Joy and Awe: Denver Parks Mountain Trail

    Tarot: Ten of Bows, responsibility

    “To tackle the challenges that come with responsibility here requires resilience, endurance, and assertiveness. The burden may be overwhelming and disordered, but the task given to you is aiming for a good, great goal, not only for yourself but also for your family or tribe.” tarotx.net

     

    OK. Second time in two days for the Ten of Bows. Psyche telling me. Pay attention dude. Responsibility. Those bows weighing me down. Keep moving. Be assertive. Yes. Endure. Yes. Be resilient, yes. Figure out a way to hold a relationship without giving in to hurt or immorality. Or, figure out a way to let it go altogether.

     

    More learning of lines. Reading about Meisner. “Renowned American actor and acting teacher Sanford Meisner developed his groundbreaking technique to guide actors in behaving instinctively and getting in touch with their emotions instead of getting trapped in their own thoughts.” NFI  “The Meisner Technique is a brick-by-brick process designed to get you out of your head and into your gut.” Meisner Technique Studio.

    A great way to move myself beyond the last period of my life and into the new one. Didn’t take the class imagining this reward, but there it is. Thanks Alan and Tal.

     

    Mussar yesterday. A sweet time. These folks have my back. And my front. Getting to know Luke better. Leo, his dog. A sweetheart. Sweet. A word I reuse. Means I often see the world as precious. Most of the time. Life, too.

     

    Acting class on Monday. Kabbalah and the Stars on Tuesday, zoom. Diane on Wednesday zoom. Mussar on Thursday. A lunch or breakfast with Alan or Luke or Rebecca. The Ancient Brothers on Sunday. An occasional service, a visit from the grandkids and Jon every couple of weeks. MVP once a month. That’s plenty for me. I wouldn’t want much less and certainly not much more. The Hermit in a Crowd. Living alone with a crowd.

     

    On the way home from mussar I stopped for the lovely Denver Mountain Park Trail near the bottom of Brook Forest Drive. About 30 minutes. A Stream. Valley walls covered with Ponderosa. Green Grass along the Stream bed. Going in and out of Shadow. Lodgepole. Dogwood. At the end of the trail the reward is Water falling over a graduated step of Rock, the Stream not yet finished wearing them down. The sound, soothing. On a small Pond I saw Water Wtriders. Picked up a Pine Cone that had a new Pine growing from its tip, a chartreuse baby Tree. Overstory on my mind the whole hike.

     

    During an acting exercise aimed at getting us to our feelings Tal said of me in succession: you’re patient. I am patient. You’re kind. I am kind. You’re joyful. I am joyful. That last one. Yes. At last.

     


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  • Out of my head

    Posted on by Charles Comment

    Beltane and the Beltane Moon

    Monday gratefuls: My Ancient Brothers. There when I need them. Mindfulness. Mindemptiness. Mindoutofthewayness. Struggling with family. Diane. The Redwoods. Overstory. Tired of struggling with family. Snow melting. Rain and Snow today and tomorrow. Go precipitation! Blood draw for thyroid hormone levels. Evergreen. Eco-kashrut. CBE. Acting. Waving good-bye to Kabbalah for now.

    Sparks of Joy and Awe: Gabe

    Tarot: pathway spread  eight of vessels, rebirth. nine of stones, tradition. four of bows, celebration.

     

    Dropped out of my kabbalah class. Keeping me in my head, as I said. Want away from that right now. Acting class pushes me out of my head, even out of my ego. What I need. Keeping the Astrology class because, well, I really don’t know why. Completist I guess. This is the third and last one for the year.

     

    Blood draw this morning for my tsh levels. Will determine if Kristi needs to up my dose. I hope so because I want my energy level back to normal. It’s much better, but I still hit a drag in the early to late afternoon. Kristi’s also ordered a lipid panel. We’re trying for low, low cholesterol numbers. Vascular disease.

    Taking care of myself. Sometimes it seems like a full time job. It was for Kate. However. I feel good. Cancer managed for now. Better energy. A fine new doctor. Breathing issues not progressive. Manageable.

    Living in the Mountains has gotten me out on the trails. Looking forward to continuing and even increasing that. Getting 3-5 hours of exercise in each week. That’s enough for me. More would be better, but I’m not interested in giving it that much time.

     

    A little low this morning. Struggles with family. So tired of it. My tarot spread this morning was about it. Won’t call this stuff out here, but I’m weary of revisiting old issues and saddened by a new one.

    Had me missing Kate, somebody who loves me. Right here. With me. That’s a response to the weariness I know. A real longing, however.

    Gonna have breakfast at the Bread Lounge after my blood draw. Cheer myself up.

     

    Overstory is a great read. Trees, green things. Living together in community. Communicating, healing each other, feeding each other. Trees. Dogs. That is all ye know on earth and all ye need to know. Amen.

     

    Mediterranean diet working. Slow adoption, but it’s happening. Considering becoming a pescatarian. Not for ethical reasons, or at least not only for ethical reasons. I want to simplify my food choices. Cutting out chicken and red meat would help. Also, that cholesterol thing.

    Quite a bit of simplifying going on in my life right now. Feels right.

     

     

     

     

     


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