Category Archives: Health

Cooking, Dogs, Family, Feelings, Fourth Phase, Friends, Health, Mountains

To Bailey, To Evergreen, And Home Again

Leave a comment

Spring and Seoah’s Citizenship Moon

Thursday gratefuls: David Sanders. Mussar. Award Winning Pet Grooming. Amanda. A clean, much more slender Kep. His schedule with Amanda. Good Will in Evergreen. Last of the pruning gone. More, still much more to come. Pruning. Energy. Eigner. More blood work next week. Diane. Mediterranean diet. Milk Street cookbook, thanks Ode.

Sparks of Joy and Awe: Kep smells so good!

 

Yesterday. Wrote Ancientrails. And posted it to the web! Glad to have that back as a regular event.

Took Kep to Bailey to Award Winning Pet Grooming. Amanda is a sweetheart. Dropped him off, then turned around and drove back to Evergreen. Goodwill Donation Center. It was very windy, not too cold unless a blast of air caught you. Gusts in the 60 mph range.

I tried to get somebody to help me unload. Still thinking, I can’t do this. Not sure why but I couldn’t find anybody. The back, filled with large gray plastic bins for sorting donations, had someone carrying in a student desk (I could see it over the bins), but no one responded.

Ah well. I started unloading. Huh. This isn’t so bad. I finished with ease. Not huffing and puffing, not feeling like I needed a nap or a good long sitdown. Huh. This is just weird. I thought. But good weird. Yeah.

The trip to Evergreen took about 45 minutes. Amanda said to figure three hours for Kep, maybe two if he was ok with the whole process. Turned around and drove back to Bailey.

Thanks, Ode

Earlier in the day I talked to my cousin Diane who lives in the land of the salad eaters, San Francisco. She saw my mention of constipation and said I wouldn’t have it if I went full Mediterranean diet. Oh.

Told her before she mentioned that that I’ve been able to keep at exercising because it gives me a right now benefit. I feel better. Today. Psychically and physically. Also helps with sleep. But diet? No immediate payoff, so I’ve not been able to switch.

She had a meat and potatoes diet growing up, the same as me. But, she said, living in the Bay Area had gradually weaned her from the Midwest heart attack/stroke focused diet to one favored by the Levant. She encouraged me, again. Thanks, Diane.

Realized as I drove back from Evergreen. Constipation. Mediterranean diet and no constipation. That’s a right now positive effect. Like exercise. OK. That makes sense.

Not too far from China Village. Gives the flavor of Bailey and Park County

Decided to try Golden Pines Chinese in Pine Junction, about half way back to Bailey. Easy to go Mediterranean there. Nope. Closed for a “much needed family reunion.” OK. On t the Riverbend for a salad. The Riverbend doesn’t open until 3 pm, I learned. Well. I’ll have a final old style breakfast at the Cut Throat Cafe. Chairs up on tables there. Well, damn.

China Village. This restaurant, attached to a run down motel, had been on my avoid list since I first saw it. It appeared, however, to be only place open in all of Bailey. No, there’s not much to Bailey, but even so.

Really good. I had salt and pepper shrimp on a bed of cabbage with red and green peppers, onions. Wonderful. A bit basic on the service side. Paper plate. Wooden chopsticks replace other diners plastic fork. A plastic tumbler for water. The tea was fine and plentiful.

All squeeky clean

As I paid, $20 with tip, a deal these days, Award Winning Pet Grooming called. Kep was done. Got over there in about three minutes. Kep jumped up on me. He’s always relieved when I pick him up. Thinks he’s been left for good.

He’s now on an 8 week grooming schedule. We’ll see. Amanda thought that should solve my dog hair problem. I decided I couldn’t take anymore tufts of dog hair. If 8 doesn’t do it, we’ll try six. We went home.

Footnote: I did have some energy left, but I felt like I’d earned a rest. Which means. Now that I have more energy I have to recalibrate, decide what to do with this new superpower. A happy problem. I remember happy problems, just haven’t had too many in the last few years.

 

Family, Feelings, Fourth Phase, Health, Mussar, Shadow Mountain, Weather +Climate

O2. Feeling a little down

Leave a comment

Imbolc and the Seoah Citizenship Moon

Friday gratefuls: Snow. About 18 inches or so. Steel gray Sky over a whitened Black Mountain. Kep slogging through the Snow. Loving it. O2 saturation low yesterday. ?. The life of the mind. The life of the body. Life. Kate, always Kate. David Sanders. Jon. Lungs. Air. Altitude. Vince.

Sparks of Joy and Awe: Vince, a genuinely good guy

 

First loft snow day ever yesterday. I just didn’t climb the stairs. Too much snow. Spring. Not sure why but my 02 saturation went down into the 70’s and low 80’s for much of the day yesterday. If that continues, I’ll have to go see Kristine and/or a pulmonologist. I can handle it because I have three stand alone oxygen concentrators and one portable one from Kate’s o2 needs, but geez. Like to know why.

Took my first levothyroxine this morning. Fussy drug. You have to take it thirty minutes to an hour before food and other drugs. It needs an empty stomach for adequate absorption. Not a problem for me since I can take it when I get up, feed Kep, come here to write Ancientrails, then go back down for breakfast and my morning meds. Well, a little problem. No coffee for an hour either. But, I’m a big boy. In a couple of months my energy level should improve.

 

Jon has a show opening at DAVA today. Not sure who the other artists are. Evenings out, with all the snow, are no longer my thing, so I’ll see it later. He’s printing a lot these days. Glad to see.

 

Had to put on my O2 early in the day yesterday. Not usual. Had it on during my session with David. Too loud. Took it off. Oxygen concentrators and bad hearing don’t go well together. Always a bit of a shock for folks to see with me the O2.

 

Mussar yesterday on lashon hara, the evil tongue. In all cases but this one-so far-I have found the character traits of mussar congenial to my own understanding of what a good person would do. This one seems convoluted and over the top to me. Held to rigorously it would prevent telling a friend how your kids are doing. Even if they ask. The idea is to prevent gossip. Thought through it also would halt most of the news and, even a lot of this blog.

In my own view, kavanah, or intention is the more critical idea. Yes, when gossiping is about tearing someone else down. No, when it’s lifting them up. Yes, when the reporting is necessary to call attention to corruption, malfeasance, bad acting. Judaism places a great deal of emphasis on clean speech and I honor that. Lashon hara stretches the idea to far for me.

I may need further understanding since some of what I just read seems to agree with me. It may be that Rabbi Jamie’s take is to one extreme.

 

Felt strange. Not good. Not coming up here yesterday. I put on my Sorel’s and clumped up here today. The lights were still on on the railing. This is a gift from Kate. She wove the lights around the banister and set the timing. Quite a while ago.

 

Feeling a little down today. Don’t like the O2 saturation from yesterday. Seems ok today. Don’t like feeling tired, weak. A bit sad about being alone. Missing Kate. And Rigel. This is mood, not melancholy. It will pass.

 

 

 

 

Astrology, Cooking, Feelings, Fourth Phase, Health, Memories, Our Land and Home, Shadow Mountain, Tarot

Learning Curve Trending Down

Leave a comment

Imbolc and the Seoah Citizenship Moon

Monday gratefuls: Kep. My phone, which reminds me when 6 am is now. Darkness again. Sadness. Ukraine. Russia. War. Peace. That Dragonfly lamp. The slowness of things just now. The Ancient Brothers. And their still more ancient fathers and grandfathers. Including the con man, the Irishmen, the one in green flannel underwear.

Sparks of Joy and Awe: Finding the stock pot and the mixing bowls

 

Ah, the simple joys of kitchen remodeling. I put the stockpot up over the refrigerator, but when I first looked I saw only the second shelf akimbo. It was too heavy for me to lift into place. Can’t be there. Left hand cabinet door. Later, when I decided to look everywhere, I opened the right door and there was one of my favorite kitchen tools on a bias at the other end of the slanted shelf. Really? I did that? Yep.

And the mixing bowls. Determined I went through everything again. Then, there they were. Again, right where I’d put them behind the Pyrex measuring bowls, sort of hidden. Whew. Not crazy.

Bouncing between final moves on the furniture rearrangement and the kitchen reassemble. Both take time and energy. The end results I love. But still more slogging to go. A ways to go before I finish. At this pace? Maybe a month.

I took a big check over to Jodi at Blue Mountain Kitchens on Friday. Bowe still has to come out and finish a few things. Minor. Convince one drawer to glide easily. Some staining. A filler piece between the dishwasher and the sink.

Nausea has begun to get in the way, too. Damn. That’s no fun at all. This Erleada may be important, but it’s not very friendly. Hot flashes seem to have disappeared. Bowels a bit happier. Fatigue, stamina, and my tummy-not so much.

Wrote a piece about astrology for the final class tomorrow. I’ll append it here*. Feels like a fail for me. Might be, might not.

One similar tale. Long ago. Logic, my freshmen year at Wabash. I had done fine in Philosophy 101, all my other classes, too, except German. Which I dropped. Second semester I took Logic from Professor Larry Hackestaff, notable for wandering the green with a six pack of Bud dangling from his side, his belt run through an empty plastic ring. The beer looked like a large set janitor’s keys. Perhaps to the unconscious?

It wasn’t happening for me. I listened to his lectures. I studied hard. I flunked an early test. Oh, god. Was this going to be my first grade below a B ever? And maybe an F? How could this be? Couldn’t imagine. Shame. Fear. Anxiety. None of which helped me of course. It was around this time I got diagnosed with a spastic colon, now irritable bowel, I think.

And then. One morning in the library, in my favorite carrel, I pushed one more time and the world of logic opened up to me, blossomed. The law of excluded middle. Yes. Proofs. Yes. It was fun. A puzzle. Riddles within riddles. Aced the midterm and the final. Felt like I’d strapped myself to the mast like Odysseus, escaping the Sirens of doubt.

Maybe someday I’ll have a similar experience with astrology. Not now. Not sure when I’ll go back to it. Maybe soon, maybe never.

It’s weird because the Tarot has become a daily part of my spiritual practice. I thought astrology would, too. Apparently not.

Breakfast now. Then over to see Dr. Gonzalez, see if we can figure out the fatigue-stamina-nausea trio. Does make me feel a bit fragile. A feeling I don’t like.

 

 

*Astrology and me

A learning curve difficult to surmount. Not sure why. Usually. Fast into the wheelhouse of an idea. This subject. Not so much.

Part of it no doubt is my bedrock empiricism which can swing close to scientism, something I despise. Part of it is a lifetime of seeing the astrology columns in newspapers and reading them for amusement or entertainment. Part of it is a strong existentialism which finds it hard to give outside influence impact over my life. Part of it is the how. How can this be? How can this work? Maybe it’s the wrong moment in my life.

These classes have helped me. I now have a better grasp of the elements of astrology, still unable to put them together with any ease. Not even sure how I can advance. Perhaps I need to go back to work with Elisa on my chart. Learn it. Get it down.

Got to admit this troubles me. A strong part of me relies on intellect. Another strong part of me relies on the heart. At my current age I’d say they are in balance. When my intellect finds it hard to crack the code of a subject, I feel hesitant, reluctant to dig deeper. I had the same issue with languages. Just. Real. Hard.

I wish I had a better way of describing my journey. Yes, I’m intrigued that my chart seems to get some parts of me right. Yes, I’m intrigued by the idea of transits inflecting our lives as the planets move. But moving past intrigue into using astrology as a tool for my own journey? Still not there, after two private readings and two wonderful classes.

Leaving this path with way more questions than answers.

But, as Douglas Adams said, Thanks for all the fish.

 

 

Dogs, Family, Feelings, Fourth Phase, Friends, Health, Kabbalah, Mountains, Mussar, Shadow Mountain, Tarot

It’s a New Day

Leave a comment

Imbolc and the Seoah Citizenship Moon

Tom and Bill, Guanella Pass

Friday gratefuls: Jon’s ok. Ruth, growing up. That weird sandwich. Not so ok with my stomach. The anniversary. The people who helped me through it. Chicken soup. Soul. Mine. Trying to find it. Searching for soul. Lev and the mouth. Tom’s 74th. Astrology. Tarot. Kabbalah. Jon’s art. My writing. Water from the Chalice Well. Carolyn Levy. Seoah and her interview this morning.

Sparks of Joy and Awe: Grief and its depth

Tarot:

 

Kep’s raggedy look. I brush him and brush him and brush him. Taking off as much fur as any dog probably has on them at any one time, yet he has still more. And yet more comes. The second coat of a cold adapted dog breed. A damned nuisance.

On the other hand. He doesn’t slobber. Which both Vega and Rigel did. Their Coyote Hound inheritance. Both the constant shedding and the slobber were new to Kate and me. Irish Wolfhounds and Whippets don’t have either. We had to adjust. Still adjusting.

5 degrees again this morning. This last couple of weeks have reminded me of Minnesota, creating the sort of icy conditions better suited to flatland. Colorado drivers don’t understand it. After 40 years in Minnesota, my instincts are intact. Won’t say an icy curve can’t catch me off guard, but I’ve got a better chance than most of the folks I routinely drive with.

Made it through yesterday. Remembering. Loving the remembering and being saddened by it and gladdened by it. I did what I said I would. Moved Kate’s ashes and her signature red glasses to a niche behind my computer, behind me right now. Rigel, too. Both weighed about the same. Rigel’s big paw print in plaster of paris and a sweet card from the folks at Sano, acknowledging Rigel as a very sweet dog who will be missed. By us all. My two ladies, now elsewhere, gone from here. Not from the soft squishy thing in my skull however.

I can feel yet more plate tectonics in my soul. Subduction pushing up long buried hopes and dreams while carrying surface worries and false paths below. Something about writing going down. Something about people and this house rising. The grief orogeny changing the once flat plain of my old life. New peaks and valleys coming into existence, old ones disappearing.

Cousin Diane said something that stuck with me. Sounds like prioritizing exercise is important. Yes. Broke a logjam in my thinking that kept pressing writing and exercise into a face off for my time. Health comes first. I should know this already after watching Kate’s steady, sad decline. But, I didn’t have it. I’m going to get my 30 minutes plus in five days a week. We’ll see how the rest of the schedule takes shape with that as the priority.

Realizing right now that I have lived through a major life crisis with the folks at CBE. They knew Kate well. And, me. They knew we came as a pair. If she was there, I was there, and vice versa. Except for board meetings and when I did physical work. They were with us through her long illness and are now with me in my grief. Holding me in love and kindness.

Told David again, I don’t want to convert. Might be a little bit repetitive on that one. But, I said, I’m so drawn to the people, the tribe. Not the torah or the kabbalah or the talmud or even the regular services, but the community. I told him about dating three Jewish women at the same time after my divorce from Raeone. Not sure why, just happened. Well, probably not.

He said something very interesting. Sometimes those kind of things happen after events in a past life. Oh. That felt oddly right. Something to explore as this new life, this new day, makes me feel good.

This video surprised me by being a prompt, a hope, a dance I want. Not there yet, but on the way. A new ancientrail.

“Dragonfly out in the sun you know what i mean dont you know
Butterflies all havin’ fun you know what I mean
Sleepin’ peace when day is done that’s what I mean
And this old world is a new world and a bold world for me” Nina Simone

Kate loved dragonflies and butterflies, so here you go:

Dogs, Family, Feelings, Fourth Phase, Friends, Health, Kabbalah, Mussar, Shadow Mountain, Tarot

Results not guaranteed

Leave a comment

Imbolc and the Seoah Citizenship Moon

Thursday gratefuls: Snow. Kate. Our 32 plus years together. Her laugh. Her wry humor. Her keen intelligence. Her knowledge of cooking and medicine. And classical music. Her. Kep, snuggling this morning before we got up. MVP. Forbearance. Savlanut. Diane. March on Shadow Mountain.

Sparks of Joy and Awe: Diane, cousin and friend

Tarot: How can my new life emerge from my grief?

spread: current situation, obstacle, advice

Cards: queen of stones, bear. seven of stones, clearance. three of arrows, jealousy.

 

And so the anniversary heads into the evening. Early, starting this blog. Talking to Diane. Then, 30 minutes on the treadmill. After. David Sanders. A talk about art and life. About Faure’s requiem and Up on Cripple Creek. Over to mussar to be with friends. Drive to Marshdale Burger and get an improbable burger/corned beef, sauerkraut and thousand island dressing with tater tots. Mountain health food.

On the way back get a call from Ruth. Jon had a seizure in the class room and got taken to the hospital in an ambulance. Ruth leaning into the situation, handling it. Still uncertain as to what caused the seizure.

First anniversary without my Kate. Peopled with friends and family. Soothing. A few tears at mussar. Some last night thinking about, something. Something random. Kep came up, his worried look on, nuzzled me. I kissed his furry head.

David and I talked about a sheet I filled out for him, a sheet of open ended questions. We got through two of the questions. Life is… Short, art is long. Two favorite songs. I remembered why Faure’s Requiem meant so much to me.

Carolyn Levy and I went to the St. Paul Chamber Orchestra. The cello concerto left me in tears. Grieving my marriage to Raeone, to being alone, to not knowing what came next. A heart thing. Deep. In fact I think it may have been the night I decided Carolyn wasn’t the one. A smart, beautiful, talented woman. Just not for me.

Up on Cripple Creek includes this line: A drunkard’s dream if I ever did see one. And I know that to be a lie. A drunkard’s dream would be a nightmare, one bringing disability and death.

Dave said I was a wonderful person and a wonderful teacher. Therapist talk, yeah, still nice to hear.

32 in gematria, both David and Jamie said, is heart. Kabbalah has a saying, have the heart and the mouth in line with each other. Authenticity. Yes. Today, this 32nd celebration of our wedding is all about heart for me. I speak that celebration on these pages. To her, wherever she may be. To myself, still here. To Jon, in University hospital. To Ruth, acting like a grown-up.

As Mindy said, one of the things she learned after the death of her husband was that she had to become friends with sadness. Yes. Sadness tells the heart’s tale. Its yearning for that which was, which now cannot be. Yet, it also speaks of the depth of love, the honor of a long time together, the truth of two hearts that beat as one.

Don’t know what the evening holds with Jon. With Ruth and Gabe. Whatever it is, it is an extension of our marriage, our choice to be here with them. Living our promise. Enough. Results not guaranteed.

Feelings, Fourth Phase, Health, Mountains, Plants, Tarot

Knowing My Limits

Leave a comment

Imbolc and the Seoah Citizenship Moon

Tuesday gratefuls: Luke. Rabbi Jamie. New Snow. March. The second month of Adar. Leap year in the Jewish calendar. Kate, my sweetheart, always Kate. The cleaning crew. Vince. My infrastructure folks, as Tom calls them. Becky Chambers. Ada Palmer. Ed Kelly. Psilocybin. THC. Cold Weather. 8 degrees on Shadow Mountain. Fatigue. Weakened stamina. Prostate cancer.

Sparks of Joy and Awe: Orgovyx and Erleada

Tarot: Knight of Vessels, the Eel

 

House cleaned. New workout proceeding. Back to five days a week. Still fatigued. Started thinking about this last night.

Why do I continue being fatigued? Well. Testosterone as low as it can go. Sarcopenia from meds and aging. Lower o2 saturation due to post-polio and high altitude. Hypothyroidism. Outside of that I’m full steam ahead. For three or four minutes.

My stamina has improved. Still not great, but better. Fatigue, too, for that matter. They’re related, of course. I’m working out and that does help. It’s counter intuitive for sure, but yay moving and challenging those muscles. I’m hoping treatment for the hypothyroid condition will give me a boost. March 14th with Kristine.

When Kate was sick, my principle with her was that I would do for her anything she could not do, but I would not do for her anything she could do. Sounds simple, but it’s not.

I do not have all these. But many. No heavy menstruation for example. Or, any for that matter. But, I do have a lot of them.

I apply the same idea to myself. If I can increase my stamina on my own, I’ll do that. But. I can’t make my thyroid right. Or, deal with my prostate cancer without drugs that make me tired. I can stave off some of the sarcopenia with resistance work but I can’t make my bones strong without plyometrics and my artificial knee makes them contraindicated.

Or, I can move furniture around on one level, but not between levels. So, Vince. I can’t hold heavy things up anymore. So, Vince. I could clean my own house, yes, but I’ve proven to myself over and over that it feels burdensome, even loathsome. Better to hire Marina’s crew.

The kitchen remodel. Very far from my thing. Staining the house. Putting in mini-splits. Oh so far away from my thing.

Living alone. I like it. But it does require honestly acknowledging my limitations and finding solutions when necessary. Fortunately, I have adequate resources. Not unending, but enough.

Be like a Lodgepile Pine Branch. When the weight gets too heavy, slough it off and spring back. Be like Maxwell Creek, allow gravity to take you back to the World Ocean. Be like Black Mountain. Stand firm in the midst of Storms, give some of yourself that others might grow, stand out on the horizon of your own life. Be like the Mule Deer, find nourishment up high and down low. Be like the Mountain Lion, hunt carefully and unceasingly for what you need. Be like the Black Bear, when what you need is scarce, slow down, way down and cut back your needs.

 

 

Aging, Coronavirus, Family, Feelings, Fourth Phase, Friends, Health, Judaism, Politics, Reimagine. Reconstruct. Reenchant., Shadow Mountain, Tarot

the moment when change is possible

Leave a comment

Imbolc and the Moon of Seoah’s Citizenship

Babar on Dick Cavett, Jon Olson, Spark Gallery

Sunday gratefuls: Jon. Spark Gallery. Tom Liker. His paintings. Santa Fe Art District in Denver. Rocky Yama Sushi. Rabbi Jamie. Divorcing. Luke. The Mussar group. MVP. Snow. Cold. The Ancient Brothers. David Sanders. Kep. Ukraine. Zelensky. Kate, always Kate. Rigel. Kristine. Kristie. Erleada. Orgovyx. Prostate cancer. Deer Creek Canyon. Living with, living in spite of, living into. Living.

Sparks of Joy and Awe: Rabbi Jamie

Tarot: Two of Vessels, Attraction

 

Accent acute. Accent grave. The cedilla. Diacritical markings. “The word diacritic is a derivative of Greek diakritikos, meaning “separative” or “able to distinguish,” which is based on the prefix dia-, meaning “through” or “across,” and the verb krinein, “to separate.”” Merriam-Webster

Kairos. Another Greek word. This one often used in theology, there translated as crisis. This from wikipedia: ‘the right, critical, or opportune moment’. In modern Greek, kairos also means ‘weather’. It is one of two words that the ancient Greeks had for ‘time’; the other being chronos. Another translation: the moment when change is possible.

We have lived for this whole millennium in interesting times. Since 9/11/2001. That was the first and so far most impactful inflection point. It is easy to separate, to distinguish between the pre-9/11 world and its aftermath in which we still live.

It was a kairos moment, a moment when change was possible, and we chose, through the dark machinations of Rumsfeld, Cheney, Wolfowitz, and their likable stooge, George Bush, Osama Bin Laden’s exact goal: an asymmetrical war considered a holy war, or. better, an unholy war against Muslim’s who co-opted the idea of jihad.

We were in the right; they were in the wrong. Let’s go get’em! Now 21 years later the wreckage of our intervention has left smoking ruins in Afghanistan, Iraq, Syria, and to a lesser extent in Lebanon and Palestine. We’ve spent lives, a trillion dollars or two, but who’s counting, and our reputation as a beacon of liberty. Coming well after another stupid war, the Vietnamese War, these twenty one years have eroded the idea of democracy and helped fuel the rise of oligarchs and autocrats.

Kairos II. A macro problem, let’s call it. Because the next big shock was microscopic, a virus. Can’t even see the damned thing. We’re still not done with it, may never be done with it, and millions have died world wide. We’ve holed up in our houses, become afraid of our neighbors and friends, let alone the maskless vigilantes who so badly misunderstand liberty that they’re dying by the thousands without needing to.

Kairos III. Sorta in the middle of all this, what?, horror? George Floyd. In my former home town, Minneapolis. The San Francisco of the Wheat Belt, a progressive’s dream city if there ever was one. Black Lives Matter. Riots and protests. All over the world. Where did we put that beacon anyhow?

Of course riding high above all this was Kairo Prime of our time, climate change. Super wildfires. Ocean rise. Tumbling condos. Jacked up hurricanes and tornadoes. Changing weather patterns. A lot of record warmth. Uneven rains, 800 year droughts. Geez.

We got a lot going on here as I head into my 75th year. Three quarters of a century and I’ve never seen any time like these last twenty. Even the Vietnam War and the movement seem preparatory, not diacritical as I once thought.

And I have grandchildren. Who have to live into this world we’ve birthed. Yes, none of this had to happen. But cooler heads did not prevail and we got global warming. Peaceniks failed and we got forever wars. The civil rights era came up short and we got George Floyd, Trayon Martin, Ahmaud Arberry. How do I sit down with Ruth and Gabe and say sorry?

I really, really don’t know. Yes, of course love. Yes, of course compassion. Yes, of course justice. Knowing this from the jump doesn’t seem to have saved me from implication as a failure in every kairotic moment, every event diacritically identified here.

And, I’m tired. Not sure I have the eagerness or the energy necessary for another fight. Without a fight how can I hope to live with myself in my last quarter century? Or so.

Yet. Joy. Patience. Loving kindness. Honor. Holiness. Also necessary. Perhaps I can evoke, provoke those? Keep tossing virtues into the collective until something catches fire? I don’t know and I don’t pretend to know.

I do know that I cannot be silent, nor complicit. The chief sins of our age.

 

Anoka County, Dogs, Family, Feelings, Fourth Phase, Friends, Great Wheel, Health, Judaism, Kabbalah, Memories, Minnesota, Mountains, Mussar, Our Land and Home, Reimagine. Reconstruct. Reenchant., Shadow Mountain, Weather +Climate

Charlie’s Difficult, Wonderful Week

Leave a comment

Imbolc and the 3/4 Moon

At the VRCC, Jan. 2018

Thursday gratefuls: Rigel. Her death. Kep. That hole in my heart. Tom. Here. Cannabis. Leah. Marilyn and Irv. Susan Marcus and Thoreau. Rich Levine. Dr. Palmini. VRCC. The new kitchen. The new furniture and lamp. Snow. A good bit. Stopped early morning. Plowed Black Mountain Drive. Bright Sun. Robin Egg’s Sky. White Lodgepoles and a white Black Mountain.

Sparks of Joy and Awe: Rigel’s death. And, her life.

 

My life flows on in endless song,
above earth’s lamentation.
I catch the sweet, though far-off hymn
that hails a new creation.    The Hymnary

Yes, it’s surprising, but this is how I feel. Eager for the new creation while sad about Rigel, about Kate, about the life that included them in the body. No, I’m not moving out of the present moment. I anticipate nothing. I regret nothing. I yearn for nothing.

Part of this equilibrium I have Tom Crane to thank for. He came here, to Shadow Mountain. And cousin Diane Keaton, my best person when Kate and I married. I speak with her once a week. Part of it has to do with the Great Wheel which has turned for Kate and Rigel and will one day turn for me. Part of it has do with the loving and loved members of Congregation Beth Evergreen and the Ancient Brothers. They hold me in a fine net of their care, mystic cords of love.

And, of course, part of it lies within me. One now turned toward the earth rather the heavens of the old three story universe. One reading the torah of mother nature, listening to midrash about her. Her oral torah loosed in the songs of birds, the bugling of the elk, the silence of snow falling.

Leaving now for breakfast with Tom. More in a while.

Kate, Nov. 29th, 2019

No, the deep sorrow has not left me. If someone says something kind about Kate or the conversation turns to death and dying, sometimes tears will press up, coming from a holy well of honor for her, for us. This will, I imagine, lessen over time. It did with my mother. It has with each of the dogs. Vega’s death took the longest to assimilate because she died suddenly and after we had been gone for four weeks.

Tom’s willingness to be here and his actual presence has, as my Jewish friends say of the deceased, been for a blessing. We know each other. Pain. Flaws. Joys. Anguish. Inner compasses aligned.

Kep and I have begun to negotiate life after Rigel. Just us boys. He comes up to the loft, but he’s not eager to stay. He likes to roam. Gertie would lie down on her bed, from time to time gaze up at me, and leave with reluctance.

Tom, Durango, Co.

Today is body-mind-spirit day. Breakfast with Tom. Therapy with David Sanders. Annual physical with Kristine Gonzalez. New workout with personal trainer, Deb Brown.

Did not finish this yesterday. So, I’ll just go on from here.

David Sanders called me an exceptionally intelligent person. Nice to hear. In these tough days a few compliments help. He also noted my breadth of knowledge. OK. Enough back patting. He convinced me to send him some of my work. I sent him the first fifty pages of Superior Wolf. And, I admitted that I probably had a book in me about the Great Wheel, tactile spirituality, the ur-religion. Feels like he moved the meter in my head back toward creative work.

Saw Kristine Gonzalez, my new primary care provider. What a delight! She loves taking care of folks over 65, listened to me, discussed my health with me like an adult. To my Bill Schmidt inspired question about what I needed to do to love (meant live, but this works, too) until I’m 90, she said, “Just do it. Your prostate cancer is under control. You should be able to.” A big sigh of relief to be in a smaller medical practice and with a competent, caring doc. I told her Kate would have liked her a lot.

Dave and Deb, owners of On the Move Fitness

Then, over to On the Move Fitness for a kick start to my workout routines which I’d let slide. Deb is the person who lost her husband David to glioblastoma in June of 2020 as the Covid pandemic began to wrap its coils around our lives. Dave and I bonded over cancer recurrences and now Deb and I have over grief. She gently guided me back to a new routine. Slowly, slowly.

By the time I got home I was exhausted. Called Tom and said so. He graciously agreed to let me rest. He’s coming here for breakfast before his board meeting, then we’ll probably head over to the Happy Camper. Might go to Scooter’s for lunch.

One of the upsides of all the angst this last year has been an immersion in love. Folks from all parts of my life from high school to college, family to friends, Minnesota to Colorado, Evergreen to Conifer, Judaism to Christianity have reached out, offered or given me support. It’s had the result I’ve needed. I’m not alone. I’m both needed and accepted as I am. Good to know at 75.

 

 

Asia, Astrology, Cooking, Dogs, Feelings, Fourth Phase, Friends, Garden, Great Wheel, Great Work, Health, Kabbalah, Memories, Minnesota, Mountains, Reimagine. Reconstruct. Reenchant., Science, Shadow Mountain, Tarot

Mind Blown

Leave a comment

Imbolc and the 3/4 Moon

Sunday gratefuls: Past lives. Near death experiences. Mystical experience. Reincarnation. Ode. Cooking. The meister chef, Tom. Cabbage and beef soup. Catfish. Chicken potpies. Rigel. Drinking. Ruth, so much better. Jon, too. Gabe, puzzling. My mind twisting round. The lamp, Ruth assembled. Swapping out coffee tables, the new one down here. The old one upstairs.

Sparks of Joy and Awe: Reincarnation

 

Mind. Blown. Where to? Don’t know. That ship haha has sailed. Into the area of the map famously identified by: Here there be monsters. Or, angels. Or, Grandma. Or, the Otherworld.

My buddy, Ode, who has long insisted that reincarnation is a fact, long proven, as might a friend of both Terence and Dennis McKenna, has finally pushed me aboard the good ship Beyond. As most of the scientists in the video below claim, I don’t know where the ship has set sail for, nor how to interpret the evidence in a definitive way. But I’m aboard, maybe as a reluctant stowaway, but I want in on this journey.

No accidents. Not sure this idea and the idea of post mortem consciousness belong together; however, it is the case that for the last four years plus I’ve studied kabbalah, an ancient Jewish mystical philosophy that includes reincarnation as a reasonable and accepted part of its world (otherworld) view.

Astrology, too, as well. A brand of this even more ancient discipline called Evolutionary Astrology which presupposes reincarnation and strong hints about yours revealed by the nodes of the moon in your natal chart.

You might say, well, Kate’s dead so these ideas have more traction? Or, this is the day before your 75th birthday. What better time to throw on a sash that reads, Reincarnated! An escape hatch at last.

Those could influence me, I suppose, but all my life I’ve thought on my own, accepting ideas and rejecting ideas because they listen well in my inner chambers of judgment. Or, because they seem like nonsense. The video below listens well there.

An old and strong aspect of my thought could be called flat earth humanism, or as Ed in the video rightly calls it, physicalism. Materialism in its fancy philosophical dress clothes. Existentialist me, a Camus influenced college part of me, faced the darkness unafraid. Willing to make my own meaning. Living because I wanted to live, not because I had to and not because anyone told me how.

That Alexandria First Methodist guy, a young one, had some notion of the afterlife. My mother’s death at 47 took it to the grave along with her. Not fair. Not fair at all. Therefore neither just nor loving, both attributes of the one, the true, the mighty.

A while later I picked up the Christian mantle again and threw it over my shoulders, but this time I was not interested in the next world, but this one. How might we live here? Right here amidst war, the Vietnam War, economic injustice, racial and gender discrimination? I found answers in old Jewish notions of just kingship and a New Testament that demanded extension of love and compassion to the poorest and most despised among us.

Nowadays the Great Wheel, that pagan metaphor of life’s seasons, including the long fallow one in which we temperate folks find ourselves right now, guides my thinking. I can fold this post mortem idea into it.

This is a willed rejection of Wittgenstein in the Tractatus when he says: Whereof one cannot speak, thereof one must be silent. I shared this chivalric reticence, its honesty, for a long, long time. Now I feel it reveals fear rather than expressing a stoic truth.

Over the course of the next few years I plan to continue my study of kabbalah, astrology, and tarot. I ordered the three books of Edward Kelly. Gonna read them. I’m also reading two new anthropological books reassessing human development from physical, historical, and genetic perspectives. Taoism is in there, too.

The Rockies and the complicated textbook about life and change that they are teach me everyday. Pursuing these investigations because they interest me. I may have a book in there, some way of showing others how the natural world can teach us what we need to know about life, and now perhaps, death.

Gotta do something with this extra time the oncologists have given me. May as well be of some use.

And, happy birthday to me!

Cooking, Dogs, Family, Feelings, Fourth Phase, Friends, Health, Kabbalah, Mountains, Mussar, Shadow Mountain, Weather +Climate

This Will Pass

Leave a comment

Imbolc and the 3/4 Moon

Saturday gratefuls: That Urbandale rocker. The new coffee table. The new lamp. Here at the Hermitage. Many items put in cabinets, fussing will be required. A plan slowly coming together. Feels wonderful. Rigel did not eat today. Her footpads. The two delivery guys from Modern Bungalow. “Do you have wildlife up here?” Looking at 4 Mule Deer in the front. Kids. Ruth’s first day back after the hospital. Snow coming down gently. Night fell.

Sparks of Joy and Awe: Salmon a la Ode

 

Tired of feeling tired. I get only a few things done. Sit down. Nap. A few more. Not enough. I imagine it’s either the Erleada or the Erleada/Orgovyx combo. So hard to suss out though. Sarcopenia from not working out. Other meds. Getting good sleep so that’s not it.

Next week, two days after my 75th, David Sanders and the question, what’s this guy gonna do with the rest of his life? 11 am. At 1 pm I have my annual physical with Cynthia Gonzalez. First time I will have met her. Fatigue high on the list. At 3 pm Deb Brown at on the move fitness. Need to get moving, doing resistance work. Balance. Flexibility. I’ve never felt the need more.

This 74th year, February 14 2021 to February 14 2022, on the planet has had more than its share of challenges. For all of us. Some have added a few more. Like me. Widower. Single guy living alone. Remodeling, refurnishing. Rigel’s health. Jon’s. Ruth’s. Life. As it flows on in endless song.

Feeling it all today. Ruth’s struggles. Jon’s. Rigel’s. They could add to the fatigue, too, of course. My response to them, that is.

The two young guys who delivered the Modern Bungalow order. A handsome 20 something Black man and a handsome 20 something Latino. Felt like they’d been cast in a movie, the new diversity sensitive films. Just guys. Friendly and helpful. Awed, as we all are, by wild Life. This delivery will remain in their minds, perhaps later draw them to the mountains.

With weariness comes a touch of melancholy. Nothing a good night’s sleep won’t erase.

Snow means low Fire danger. Yeah. Also, beauty. 6-9 inches. Means Vince will be here. He might try the Snow raking.

Lots of moving parts in caring for a house, dogs, a life. Called the home call vets. Will get word tomorrow am about a visit. Rigel’s lethargic. I bought stick on pads for her paws which should help improve her mobility, but she’s hardly moved since I put them on. I got XL, but they’re not big enough. If they seem to help, I’ll go XXL.

At this moment life feels a little hard, a little too much. Ruth. Jon. Rigel. The fatigue, the lack of stamina. This will pass.