Fall and the Sukkot Moon (the Jewish Harvest Moon)
Thursday gratefuls: Diane. Cleaning out the truly hard part. Her doggedness. She says OCD, I say perseverance. The Yahrzeit plaques, Kate in the middle and reserved ones for myself and Jon above and below her. Hugs at CBE. Bread Lounge breakfast with the cuz. Sourdough bread. Marilyn. The discussion on humility last night. Jackie. Luke. Ellen. Jamie Bernstein. Leslie.
Sparks of Joy and Awe: Having Diane here
Over to Evergreen early, but not before Diane had taken a 45 minute jog around the neighborhood. She came upon a Mule Deer Buck standing so still and so close to her at one point that she asked, “Are you alive?” His ears twitched, his head moved, then he went on about his day. Mountain spirits. Ready to welcome us or turn us away.
The Evergreen Medical Center had closed for the day so we went on over to the Bread Lounge. We both had Chinook Toast. The servers and the cashier are so friendly. A lot fewer people than on the weekend or Friday when Alan and I usually go.
Tried to go to the Evergreen Market for easy meals, but it didn’t open until 11. Back home I looked at my calendar and, Oh, $%#&! I had a hair appointment at 11:15. Had to reschedule for 12:15. Always good to see Jackie and her colleague.
When I got back Diane was hands deep in mouse turds, had all the items from under the sink and on the lazy susan neatly organized on paper towel sections along the wall. It was after one and I needed my nap.
When I got up, she was still at it! She’d had lunch she said. A nut bar and an apple. Diane has a minimalist approach to eating that I admire. She’s taken most of the choice points out of daily meals by having regular breakfasts and lunches, veggies of some kind, like a salad or something else, plus some protein for supper. She’s a good influence on me.
I had blueberries and raspberries and yogurt for lunch. Tasted good. By then, however, I had to go to Safeway to pick up some food for the MVP mussar group.
In the end I’d had breakfast, had my haircut, napped, and gone to Safeway, only to leave a bit later for MVP. Diane did all the work.
Today we work in the loft.
The power of the lit up Aspens captured Diane. As they do me. And, probably everybody that’s up here during our monochrome Fall. If you’ve watched the Lord of the Rings movies or the Rings of Power, they look like the trees around the Elven castles. Magical and amazing. Flaming Trees that do not burn. Moses and that bush have nothing on a golden Aspen Grove with the sun behind it.
The MVP mussar group discussed humility. We didn’t get to Jacob and the Angel, but we hit all the other passages on the reading list. The conversation was strong, thoughtful, heart felt, honest.
We affirmed an understanding of humility that challenges the meek and mild posture often associated with it. No. Humility is knowing who you are and bringing that person, with all his/her/them talents and gifts to every encounter. Not hiding your light under a bushel, neither letting it blaze out like a movie premier spotlight. Authenticity, each and every encounter, including those with your inner self.
My practice this month will be elemental again. I did water as my practice for the middot of cleanliness last month. This month being down to earth is my practice. This practice honors the link among the words humus, humility, and humanity. It also honors the metaphor of each us created from the same elements, from the dust of the soil, with the breath of life breathed into us through the wonder of birth and evolution. I will remember from whence I came and to which I return. In each encounter.

Found it. The trailhead to Burning Bear Creek Trail. Surprised myself by walking uphill for some ways without huffing and puffing. Fist pump. Two months ago I drove past the trail head and found other beautiful vistas including the huge beaver dam and pound. Also the hillsides with beaver cut tree stumps.









Thursday grateful: Running lines with Alan. The Campfire. That pastrami sandwich. Feeling conflicted. Money. Trips. Axumin scan. Long term care insurance premium. Maybe a new (read expensive) hot water heater. Friends. Family. Travel. A need for rest, time away. How to reconcile. The synagogue. Luke. Rebecca. Jamie. Marilyn and Irv. Kep. So excited in the morning. Food, dad, food!
Forgot to finish this yesterday. A busy day. Over to Aspen Perks for breakfast: Salmon Eggs benedict. Reading Orfeo. After a morning with what people especially beyond Richmond Hill (think Pine, Bailey) call the camper and RV races. Or, the RV assholes. Or, those bastards. Folks from down the hill invading, driving too fast. Often with trailers in tow. Passing on curves. Generally being jerks. After Richmond Hill 285 goes from a four lane divided highway to a two lane, no dividers. That’s when things get clogged.
As my avanah (humility) practice for the month, I’m using a focus phrase: ichi-go, ichi-e. Every moment is once in a lifetime, unique, precious. Trying to use it every time I encounter a living entity: Kep, Myself, Rocks, Lodgepoles, Elk, Friends, Waitress, other Diners, Birds, the Sun, Black Mountain. All the time. Sort of like the Jesus Prayer. Trying to make it subliminal, yet also present as I move around through my day.
I have now hiked what I’ve begun to think of as my trail, at least when I’m on it, three times since Gabe and I were on it last Saturday. I may go again this morning. Yesterday after my time with Stephanie, Dr. Gonzales’ PA and a sweet lady, I hiked it with the ichi-go, ichi-e focus phrase.
Oddly, as I thought about this trail last night, I realized I’ve done just this, exercised outside in spots that became favorites for a very long time. I used to hike the trail along the Mississippi down by the Ford Avenue Bridge. Then I moved on to the Crosby Nature Farm, also along the Mississippi. When I worked for the Presbytery, I often exercised or walked at the 

You know. I sat there in my Stickley chair. Overbuilt with gothic trusses, slotting joinery, arms wide for books and tea and my blood pressure cuff.
Kep emerged from Award Winning Pet Grooming shiny and sweet smelling. Grinning. He jumped up on me. Thanks for not forgetting me, Dad! He’s the sweetest Akita I’ve ever met. The longtime owner there. He’s the sweetest Akita I’ve ever met, too, but my experience is limited to Kep, Murdoch, and for a moment, Kya.
Shedding, like an Akita blowing his coat, my old Self. Letting him go, rushing toward the River feeding the Collective Unconscious. He’ll always be there if I need him. He served me well over the last seven years, but it’s time to let the fourth phase me, the post-Kate me have his day.
Saturday gratefuls: Kate, always Kate. Pete and the chandelier. Better than I thought. More exercise. Call from Ode. Breakfast with Alan on Monday. No Mouse in the kitchen Rat zapper! Cool night. Wild dream. New Acorns. Still reading Amanda Palmer. Qin Empire: Alliance. TV. Outer Range. TV. High Country News. P-22, the Mountain Lion of Griffith Park in LA.
Presentation tomorrow for Groveland. Zoom. Quite the thing. Something I couldn’t have done otherwise. Devolution. Trying to follow David Sanders advice. Write as I talk. Still working on reimagining faith after all these years. Getting very close to what I saw originally. The key move may be asking why privilege faith in the unseen when the seen has as much power in our daily lives? Our whole lives. I will post Devolution after I’ve presented it. Happy for critiques, thoughts.
Ode called from the road yesterday. On his way to Taos. Blown away by the West. His sketchbooks, my blog. A daily discipline. Influenced by life in the moment. A confidant. To whom we tell our story. While other people listen in. Or see. Native to each of us. Over many years. A friend. He saw this similarity.
Healthspan. Asked Kristie about it. She said I could live 10 plus years with the treatments available for prostate cancer. Kristen, my PCP, said 90 was reachable with my current health conditions. Both positive and sobering. I mean, geez, even fifteen years. That would get me back to only 60. Not that long ago.