Category Archives: Judaism

A New Credo

      Hercules wrestling Thanatos

Driving to Lone Tree this morning. Spine injections. Struck by the notion of Israel Harari. The Mountain man who struggles with God. Of Jacob/Israel as an archetype. The trickster transformed into wounded man of faith. Peniel-where I saw God face to face.

I’ve focused on Israel, on the struggle, but not considered or not fully considered the after moment, when Israel, newly named, limps away having seen God. Who names this ford on the Jabbok river after his realization.

So I decided to do that. I’ve struggled with God since I was young. Too small. Too violent. Too obscure and ineffable. Dead. I don’t experience God. What good can God be? And this stupid, stupid idea of a seventy year life as a test for residing in Heaven or Hell for eternity? No.

Then, the last 30 years or so, pass. Focused on the Soil, the Seed, the growing miracle of Plants, Dogs, grandchildren, love. No need for God. I feel the sacred when I amend the Earth. Pluck Onions and Carrots from their hidden places and spray them off with a hose nozzle. Food. The true transubstantiation.

What if I felt my way into the Goddess? Her Earth. Me as part, yet not part. Unique, but not unique. A Wave above her Ocean, ready at all times to return. What if I admitted to myself that my  feeling of separateness is the original sin. The hubris of independence. Of individuality.

What if. The yetzer hara, the selfish inclination, speaks to us of separateness. Of our needs. Of our unique demands. While the yetzer hatov speaks to our interdependence, our awareness of the needs of others, of the World around us.

Could I find the sense of support, of sustenance, of forgiveness, of grace, of embeddedness in the whole, the One? Could I pray? I drove on, watching the Trees, the Hogback, remnants of the orogeny that preceded the rise of the Rocky Mountains. Striated. Weathered. Shrunken. But still there, millions upon millions of years after its emergence.

Was I really, truly part of it? Was all the artifice of highways and cars part of it? The houses and stores. Doctor Vu, the kind and careful man who inserted needles into the narrow spaces of my bulging spine. And all his tech? The rotating bed. The living x-ray. Michal, his variously adorned assistant. Even the steroids shot toward my nerves? All of it?

What difference might it make if I leaned into this most pushed away notion. Or, is it the embrace I’ve already made of the chi, of wu wei, of the mystical revealing the ordinary as the sacred? Do those feelings find me already in her arms?

You know, it does. I’m a man of this short moment, a Wave cresting on the Ocean of the whole, going only from emergence to absorption, not needing to understand how. Yet as that man I’m also in and of the Ocean, of the Goddess, her instrument in this troubled part of her cosmos.

 

 

 

 

 

 

 

Tao De Jew

Spring and the Wu Wei Moon

Sunday gratefuls: Shabbat. Torah. CBE. Sacred community. Where everybody knows your name. Shadow and the canoe cut marrow bone. Cold Night. A Mountain Dawn. Great Sol shines again. Being able to buy seeds and plants again. Easter. Matthew. Mark. Luke. John.

Sparks of Joy and Awe: Gabe at 17

Week Kavannah: Sensibility. Daat.

One brief shining: In their waning years Taoists left behind their jobs in the court bureaucracy for small dwellings in the Mountains where they practiced calligraphy, played the Qin, wrote poetry, studied the sages, and lived close to the natural world.

 

Tao De Jew. With a dash of Alinsky and street focused organizer. The Reverend Doctor Israel Harari. That would be me. With a domestic side of Gardener, Beekeeper, and Docent.

Try to work with the flow of chi, the energetic and transformative aspect of our oneness and our sense of uniqueness. Look for the path that emerges, that asks and invites. Follow it. This ancientrail, then that one. With the ease of Water running toward the Ocean.

Find the moment when chi has found you. Act with its already organized aim. If Shadow gnaws the bed at 5:20, get up and let her out. Saves cleaning up. Makes her happy. Gives the day an hour head start.

Reconstructionist Judaism, Paganism, Taoism.  Sacred Community, Mother Earth, and a follower of the Way. When the Mule Deer comes. When the bull Elk bugles. When Fawns and Calves play. As the Mountain Lion strikes. As the Bear paws a Bee hive. Yes. When tender shoots break through the soil. When friends gather over breakfast. When Torah study opens new human insights. When the Breeze through the Lodgepoles whispers follow me. Yes.

 

Have you been following the Adventures of Trump Tarrific? I know I have. Sort of. There was the all tariffs all the time moment. Then there was the oh wait not on tech stuff moment. Now there’s, what is it again? 10% on everybody and a whole lot on China. Yeah, I don’t get it either. Lucky I’m not alone. Business leaders. Economists. Inflation wary members of the Fed. For a start.

Then there’s Trump the Depo Man. Proving his masculinity by using the military, ICE, and millions of dollars to sweep people off college campuses, out of their janitorial and dishwashing jobs, making a mistake or two along the way, but hey that’s ok, omelets and eggs, eh, and not getting many folks deported except the most vulnerable.

That what it says in the Gospels: find the poor, the stranger, put them on a plane and send them to prison in El Salvador. Oh, Jesus. Oh.

 

Just a moment: Yes. It’s Easter. Easter eggs. Chocolate and marshmallow Bunnies. Ham. Cute dresses and boys in ties. All the holiday essentials. Wonder how that whole egg business has worked this year, the year of Bird flu?

Remember Ukrainian Easter Eggs. Wonder if anybody’s on that this year? Or will Putin target little old ladies with eggs and candle wax.

 

 

Wildness in the Garden

Spring and the Wu Wei Moon

Friday gratefuls: Select P.T. Rick. Ginny. Luke. Jamie. Marilyn. Ratzon. Mussar. Shadow, the eater of bones. Kate, always Kate. Breakfast for Shadow. Cookunity. Vegetables home grown. Nathan. Marilyn and Irv. Steroid injections. Anavah. Diane’s healing. Mark and his ESL students in Al Kharj. Snow, a lot. Easter and resurrection.

Sparks of Joy and Awe: Snow

Week Kavannah: Joy. Simcha.

One brief shining: A Mountain Spring includes 70 degree weather yesterday and 19 this morning; Sunshine and greening grass yesterday and Snow coming straight down, already covering my backyard this morning; at some point a sudden shift will occur and a Mountain Summer will have begun.

 

My Wild Neighbors like to eat Garden produce. My new Greenhouse will have net covering to foil them. Besides I let my Dandelions go to seed and multiply offering dainty treats for the Mule Deer and Elk who love this briefly available food. I also offer plenty of Grass and other Plants desired by my Ungulate friends over the course of the growing season.

Shadow’s amusement will include this year Voles, Mice, Rabbits, Chipmunks, and the occasional Squirrel, either Red or Aberts. My guess is that she’s not the predator Rigel and Vega were, but she’ll still have fun chasing these Mountain Mammals for whom speed is safety.

I’m not fully in the Wild, but I am fully in the Wildlands Urban Interface and the Arapaho National Forest. No Grassy yard expected or desired. Only what grows on its own. My happy place.

 

chatgpt

Third new human story class. Holding the Genesis accounts of creating humans to closer account. For example. You can’t eat of the Tree of Good and Bad. How would either Eve or Adam know what that meant? They have no experience, no prior knowledge of those words. Good and Bad are empty vessels.

The voice, as Twain calls God, may as well have said don’t eat of the Tree of Rocks and Scissors.

And that Snake that gets all the blame? Well, guess who made him. Why make a sneaky Snake in the first place. Then to blame and punish him for acting as the Snake God created him to be? Doesn’t really seem fair, does it?

I wonder, too, about God’s observation about the human (adam). It’s not good for the human to be alone. Hmmm. From a Kabbalistic perspective that sounds like God’s contraction in the ayn sof, the emptiness that preceded everything. God pulled back to leave room for the universe. Was God lonely, too?

There are more, many more questions about this old, old story. All of them echoing down the millennia since it’s inclusion in the Torah. Original sin, for example.

Here’s a new take on original sin (in which I have never believed) that came to me yesterday. When Adam and Eve eat of the Tree of the Knowledge of Good and Bad they become self-conscious. They need clothes. Might the original human sin have been self-consciousness?

That is, could the awareness of themselves as beings separate from each other and the rest of the Garden’s plants and animals, be the fall. The illusion that our separateness is real and total. That we are somehow wholly independent from the natural world and other humans, too?

I could easily draw a line through all of human history that would link this fallacy with all the major sins our flesh is heir to.

Living. Not dying.

Spring and the Wu Wei Moon

Thursday gratefuls: Shadow. Her kindness. Amy. Her understanding. Cookunity. Colorado Coop and Garden. The Greenhouse. Gardening again. Korea. Malaysia. Australasia. Wisconsin. Saudi Arabia. The Bay. First Light. 10,000 Lakes. The Rocky Mountain Front Range. Where my people live.

Sparks of Joy and Awe: The Greenhouse

Week Kavannah: Joy. Simcha.

One brief shining: Nathan and I wandered in my back yard, his app that shows Great Sol’s illumination searching for a good spot to plant my greenhouse, until we neared a spot close to the shed, that was it with decent morning Sun and an hours worth of afternoon Sun more than anywhere else.

 

 

That picture is not quite what I’m getting. Mine will have an outdoor raised bed on either side and shutters that move themselves as the greenhouse heats up and cools down. It will also have an electric heater for Winter and a drip irrigation system inside and out.

This guy Nathan, a Conifer native, started his business Colorado Coop and Garden to give folks like me an opportunity to grow things up here. Working a garden at ground level is long past for me. But Nathan can build the raised beds at a height where my back is not an issue.

Guess I’m regressing here in some ways. A Dog. A small Garden. Andover in miniature. The greenhouse will have a sign: Artemis Gardens. Artemis Honey was Kate and mine’s name for our bee operation.

 

I’m loving my classes at Kabbalah Experience. Reaching deep into the purpose of religion and Judaism in particular. Reimagining the story of Adam and Eve. My life, my Jewish life and my Shadow Mountain life, have begun to resonate. Learning and living an adventure in fourth phase purpose.

No matter what the near term future holds for my health I will not succumb to despair or bleakness. As I’ve often said, I want to live until I die. This life, I’m coming to realize, is me doing just that.

If I were a bit more spry, I’d add a chicken coop and a couple of bee hives, but both require more flexibility than I can muster.

I’m at my best when I’m active outside with Mother Earth and inside with a Dog, books, and new learning. All that leavened with the sort of intimate relationships I’ve developed both here and in Minnesota and with my far flung family.

That’s living in the face of autocracy and cruelty. I will not attenuate my life. Neither for the dark winds blowing through our country and world, nor for that dark friend of us all, death.

 

Just a moment: Did you read Thomas Friedman’s article: I’ve Never Been More Afraid for My Countries Future? His words, served up with a healthy dish of Scandinavian influenced St. Louis Park Judaism, ring more than true to me. They have the voice of prophecy.

We are in trouble. No doubt. Trouble from which extrication will require decades, I imagine. If not longer. Yet. I plan to grow heirloom vegetables year round on Shadow Mountain. To have mah Dog Shadow with me in the Greenhouse.

I also plan to write and think about the sacred, the one, the wholeness of which we are part and in which we live, die, love. I will not cheapen my life with bitterness, rather I will eat salads, read, play with Shadow and dine with friends, talk to my friends and family near and far.

Veronica. Shadow. Spine Treatments. Oh, my.

Spring and the Wu Wei Moon

Wednesday gratefuls: Lao Xi. Dao De Jing. Wu wei. Alchemy. The Sage. Pu, pure simplicity. Ziran. Authenticity. Just so-ness. Lao Tse’s journey to the West. On an Ox. Stopped at the Hangu Pass to write his wisdom. The Tao. The Way. Or, the Ancientrail of Chi. Other wisdom ways. That Iroquois medicine man. The Sun dance. Christianity. Especially Eastern Orthodoxy. Mystics of all cultures.

Sparks of Joy and Awe: Lifting the veil and seeing the ordinary as sacred reality

Week Kavannah: Joy. Simcha.

One brief shining: We sat there, the two converts who shared a mikveh day, who received new names on the same day, who did Bat Mitzvah and Bar Mitzvah at the same Shavuot service, both a bit cold as a Mountain Evening’s chill settled on Murphy’s, an eatery beside Bear Creek in Evergreen, and caught up about her impending divorce, her brother’s death, her father’s injury, my back and cancer and Shadow my new puppy, upon leaving I said Jews together, she said it back, and we hugged, then just before I got to my car she turned, came to me, and we hugged again. Veronica. Harmonica. Hanukkah.

 

Dog journal: Shadow’s back to training with me now. Except for the leash. She runs when she sees it. Gotta get her leash trained. I want to take her with me places. To the vet. To a groomer. As the weather warms, she’s blowing her coat. To mussar to meet my friends, see the synagogue. Over to the Happy Camper. On grocery pickups. Wandering around. Maybe a hike if the injections work.

Shadow loves her toys. I bought her a miniature tire and she hasn’t played with anything else for a couple of days. Her playfulness makes me smile.

 

What injections you might ask. On April 22nd at 11:00 am, I’ll have needles inserted into four foramens on my lumbar spine. Steroids. Could take two weeks to start working. Typically lasts less than three months if it works at all. Partial relief at best since it will not treat the arthropathy, arthritic damage. A more modest first step. Plus, only ten minutes or so, requiring no anesthesia.

After this there are two other possible procedures: radio frequency ablation of the nerves, and peripheral nerve stimulation. Both are more involved, yet offer the potential for longer term relief. One set of needles at a time.

 

Just a moment: Veronica worked on the GOES satellites, vehicles in her parlance, and now manages Lockheed’s planning and development for the next generation weather satellites. As Trump defunds NOAA, he wants to privatize weather data, leave it to a corporate entity yet unborn. If he succeeds, Veronica may not have work. Who do you know directly affected by the blob that ate our government?

Judge scolds the Justice Department for ignoring her rulings? Scolds. Oh, we are well and truly screwed.

Anticipatory obedience. Check. Congress at heel. Check. Judiciary sidelined. Check. Government as we have known it gutted. Check. Our economy in a tailspin. Check.

Let me know when it’s over.

 

 

Passing on Passover? The Jangs.

Spring and the Wu Wei Moon

Sunday gratefuls: Second day of Passover. Kate, always Kate. Shadow the toy mover. Her zooming in the back yard. Liberation. Freedom to choose. Egypt. The many Egypts we are heir to. Tara. Arjan. Robbie and Deb. Sandy and Mark. Eleanor. Kilimanjaro. Jungfrau. Black Mountain. Shadow Mountain. A Mountain night.

Sparks of Joy and Awe: Liberation

Week Kavannah: Joy. Simcha.

One brief shining: The Haggadah had wine stains; the seder plate had a kiwi because we can; we dipped the parsley into salt water, tears for the suffering of the slaves, of all oppressed people, spread dots of wine or in my case grape juice for each plague, retelling each part of the passover story as if we were there, as our story.

 

Talmud Torah in the morning. (Torah study) A focus on the maggid, the telling of the passover story in the Haggadah. Complete with midrash, interpretation and expansion.

Later, around 4, over to Kilimanjaro Drive. Tara’s house. Steep driveway with cars parked at various spots along the way. All the way up to the top where I found a spot in front of a Tesla.

Thirty minutes before I had almost chosen not to go. Coming home in the dark. General inertia. A long standing aversion to parties. But this was Passover. At Tara’s. I’d be happy once I got there.

So I went to the liquor store, picked up a bottle of mid-range red wine and drove past Evergreen Meadows and past Evergreen Funeral Home where both Jon and Kate lay after death, down curvy N. Turkey Creek Road to the Mountains and roads leading to her house.

And I was happy to be there. Until we sat down to the table. Then the noise level, the angle of the voices, the general clash and clamor of a meal with eighteen other people. I began to recede. Off in my own quiet room of acoustical challenge. Nodding and smiling. Trying to keep up. Too often failing.

Now having to rethink even Passover, at least in people’s homes. Where it means the most. Where my friends want me. Where I want to be. The congregational Passover has round tables, more distance among the guests. Kate and I usually attended. I may need to go to it just so I can hear.

 

Talked to my son and Seoah on Friday night. Murdoch’s getting crate training. Seoah’s running, happy. We talked about Kate, her death, her wonderful life.

My son and I discussed details for the Jang family visit this summer. Money is, as you can imagine, an issue. 5 adults and two children. Seoah’s Mom and Dad, her brother, her sister and her two kids. Airfare, lodging, transportation. Food. That’s what we’re working out now. Need to make some decisions soon because Air BnB’s begin to fill up for the summer in this time frame.

Will be the trip of a lifetime for the Jang’s. The U.S. The Rocky Mountains. Deepening connections with my son’s side of the family. Myself, Ruth, Gabe.

Stay tuned.

Shadow. Yet again. Passover.

Spring and the Wu Wei Moon

Friday grateful: So. It has come to this. The Supreme Court, remember how big it used to loom over our culture, has to say no, you cannot leave an immigrant you deported by mistake in an El Salvadoran prison because you claim you have no authority to undo it, to the President’s lawyers arguing against bringing him home. The Supreme Court. Involved in fixing a bureaucratic travesty any decent person would have scrambled to fix on their own.

Sparks of Joy and Awe: Puppy energy. Even at 5:30 am.

Week Kavannah: Wu Wei

One brief shining: No more night time excursions for Shadow, for whatever reason darkness transforms her from Shadow into Nightshade the ornery, unwilling to come in, happy to wander in the dark well beyond my bedtime.

 

Dr. Shadow is in the house

 

Dog journal: She’s nose deep in a new toy for aggressive chewers. Sharp teeth and not afraid to use them. By turns amusing and frustrating.

She’s house-trained. Loving. Self entertaining. Willing to train. Sometimes. Her eyes contain the lives of Dogs around the campfires in the Veldt. Domesticated, but not quite.

Part Dingo. Part Kelpie. Part Dalmatian. All Australian muster Dog. Alert and ready to herd.

No, Shadow. It’s not yet time for breakfast. She’s looking right at me, putting in her order.

 

Got back to mussar yesterday. First time in a month or so. Maybe a bit more. Though I’ve been on zoom. Still working on anavah: humility.

Odd moment. I wore my new round Raybans, my trademark plaid flannel, and my Grateful Dead dancing bears hat. One of the women said, after class finished, that I was the sexiest man in the room. Only three of us: Rabbi Jamie, Luke, and me, so there’s that…

Still. It surprised me. Made me think of days long past. BP. Before prostatectomy. 2015. Yet the affirmation made me feel good. Even at 78.

We all need the occasional validation of others. No matter the reason. When validation comes unexpectedly and in a manner that delights us, all the better.

Here’s the big takeaway. You can be the source of that kind of validation for another. Elevating others is a kindness always available to us. Worth doing.

 

Dawn has come to Shadow Mountain. An hour plus after Shadow gnawed me awake. Another Mountain Morning. Grateful for that.

Going to Evergreen this morning. The Dandelion. Breakfast with Alan.

 

Just a moment: Yesterday was anniversary #9 for my son and Seoah. Today’s my brother’s 66th birthday. Tomorrow’s Passover and the fourth anniversary of Kate’s death and my father’s birthday: #112 had he lived.

A lot of big moments for a three day period.

I’ll be heading over to Tara Saltzman’s for her seder tomorrow afternoon at 4 pm. My contribution is red wine.

We’ll sit around the table and celebrate the origin story for our people. Remember that time back in Egypt, so long ago. That night when we spread the blood of lambs on our doorposts and lintels. When the angel of death passed by our first born sons. Remember?

Remember the Reed Sea. How it made way for us?

This festival of liberation. Of the freeing of slaves. This is now my story, too. And a wonderful story it is. To have at its root the struggle against an oppressor, one who would diminish slaves through harsh labor. Of a people who listened to the sacred inner voice calling out for freedom and, most important of all, acted on it. Gained their release. An ancient story, yes, but one that needs reliving in every decade, every century, every millennia.

 

The Shadow Knows

Spring and the Wu Wei Moon

Thursday gratefuls: Shadow, the Night Dog. Cool night. Being a doggie Dad. Tarrific Trump, the unpredictable. China. My son, near to China. Seoah and Murdoch. Leo. Annie and Luna. The Jangs come to America. Ruth. Gabe. My &#$! back.

Sparks of Joy and Awe: Religion

Week Kavannah: Wu Wei

One brief shining: She ran from the door into the night, once again inside shy after dark, staying mysterious, a Shadow on my late evening, coming in suddenly, behind my back, there under the bed in the morning though I thought she was outside.

 

Dog journal: My Shadow. A conundrum. Loving, playful. Dr. Shadow. Timid, threshold shy traumatized Shadow. Exuberant. Fearful. Difficult to train. Happy to train. A deeper wound than I thought. As Kate would say, tincture of time.

We spent time, Amy and me, with Shadow on the leash outside. Shadow led; then, I led a bit. Amy noticed, I did not, that Shadow panted part of the time. A sign of stress she said. Means we need to go slow with training, with the leash.

I trust Amy. She’s Dog-centric, concerned about Shadow’s mental health as well as training. The two have an intimate relation in Shadow’s case.

In the daylight and with me Shadow is a puppy. Throwing her toys in the air, chewing on bones, running outside with her tail held high.

At night she becomes fearful of the threshold to the inside. When I try to train her, she becomes cautious, tentative, suspicious. Amy’s better with her, but she gets some of the same behaviors, too.

A difficult journey for both of us. Worth it. Why? Because it’s a matter of love, of learning each other, of coming to know each other in our mutual woundedness.

 

Started my class on Religion’s Radical Roots yesterday. Rabbi Jamie through Kabbalah Experience. He’s such a good teacher. The best I’ve ever had. A very smart guy, empathetic, too.

We gave religion as a whole a letter grade, then offered what religion meant-the word and the social institution. I gave a B to a B- admitting I might be guilty of grade inflation.

Here’s my three minute definition of religion’s purpose:

I see religion as an antidote to hyper-rationalism, as a poetry of the inner world, as an attempt to order the chaos of public life, (which is when it usually gets in trouble), as a source for ideas about justice that can challenge existing political paradigms.

Fun to be in class with Rabbi Jamie. Thursday mussar, Bagel Table, and now this class. My happy place. Makes me wonder, again, why I haven’t taught.

My current conclusion. My understanding has a built in trap door. The minute something begins to feel solid for me the acid of questions opens holes in it. If I taught, I would say: Here is this idea. But, don’t trust it. It has this flaw and that one. We’d never get anywhere.

I’ve become ok with this over my lifetime, even see it as a feature, not a bug. Yet it has definite complications.

It’s Beginning to Look a Lot Like Christmas.

Spring and the Wu Wei Moon

Shabbat gratefuls: Talmud Torah. CBE Men’s Group. Ritalin. Shadow. Less gnawing. The Shema. MVP. Paul. Tom. Irv. Diane. Easter. Passover. Kate, always Kate. Isaiah. Leviticus. The Mishkan. The Golden Calf. Our orange demiraja. My son’s liver. Less fatty. His long month of exercises.

Sparks of Joy and Awe: The tongue that says Good Morning, Dad!

Week Kavannah: Wu Wei (yes, still)

One brief shining: It’s beginning to look a lot like Christmas, several inches of new white Snow, significant chill in the air (15 degrees), Shadow zooming, leaving trails of white behind her, small paw prints near the door.

 

When Kate and I returned from my son’s and Seoah’s wedding, April 16th, 2016, four feet of Snow had fallen the previous day. Four feet! That’s my mental marker that big Snows are possible here until mid-May.

We got 6 inches overnight which makes 107″ for the season. A bit less than usual so far. I think our average is around 120″.

With Mountain roads this all means the best Snow tires for Ruby. Blizzaks so far, but I may shift to a Hankook studded tire for next winter. Want to give myself the best odds possible the older I get.

 

Conversation with Ellie, palliative care nurse, led me to a decision on treatment options for my back. Going to try the steroid injections first. See what relief I get from them. If it’s not enough, or doesn’t last long, I’ll try the radio-frequency nerve ablation.

I needed some time to get past my fear of needles in my spine. I still have it, but the tradeoff of fear and reward balances toward trying rather than not trying. Still working on setting up physical therapy, which I look forward to.

 

You might be interested in my practice for ratzon this month. Ratzon means will, wish, desire, pleasure in Hebrew. At MVP we locked onto the instinctual nature of desire and the conscious choice implied in will.

Desire impels us toward some action, some theme in our life. Like ambition, love, greed, generosity, wisdom, pancakes versus eggs and bacon, get up or stay in bed. This partner or that one.

Which desire we choose to follow when we summon our will and act determines the path of our life. This rhythm never leaves us. Day by day, hour by hour, minute by minute we choose to act on this desire or that one, accumulating in those acts habits and trends in our lives.

My practice for this month involves looking through my acts each day to see what desires I’ve chosen to reinforce, which ones I’ve said no to.

For example. Yesterday I got up with Shadow as her gnawing became more and more insistent. I chose her needs over my desire to remain in bed. Our new habit of my sitting on the ottoman while she snuggles into me followed.

I wrote Ancientrails, a longstanding habit of over twenty years then got myself breakfast. Lox and cream cheese on crackers. A choice. While eating, I watched a TV show, let Shadow outside after she finished eating her breakfast.

I decided, for the fifth day in a row, that I would wait on the physical therapist to start exercising again. Spent the rest of the morning in Talmud Torah on Parsha Vayikra, reading the first five chapters of Leviticus and Zornberg’s commentary.

At 11 I talked to Ellie, the head palliative care nurse at Denver Hospice. We discussed the Ritalin and its effects on my fatigue, my MRI results and the treatment options.

After that Shadow and I took a long nap. When I got up, my Cookunity order had been delivered. After horsing it into the house, I put the meals in the refrigerator, finished unloading the dishwasher, and added twenty-four cans of seltzer water to the fridge’s pullout door.

And so forth. I reinforced my desire to be a good dad to Shadow. Several times. I reinforced my 2005 decision to write Ancientrails every morning. I reinforced television as a companion while eating. I reinforced Talmud Torah on Fridays before Bagel Table. I reinforced good selfcare by talking to Ellie and by taking a nap.

I did not reinforce exercise, lighting the Shabbat candles.

So. Who was I yesterday. A good dog dad. A Jew. A writer, self-explorer. A man aware of his health, though not always acting on that awareness. A man who watches television in part as a companion. A reader of fiction.

Today more choices. More desires. More chances to shape my life. Trying to figure out how wu wei fits with this approach. Later on that one.

 

Something’s gnawing at me

Spring and the Wu Wei Moon

Thursday gratefuls: MVP. Desire. Jealousy. Will. Willingness. Ron. Rich. Joanne. Marilyn. Susan. Laurie. Kaathe. Tara. Loving friends. The crescent Wu Wei Moon with Jupiter below. The Night Sky. Shadow. Ana. Clean House. CookUnity.

Sparks of Joy and Awe: The Cosmic Void

Week Kavannah: Wu Wei

One brief shining: Gnawing, chewing, Shadow announces the coming of early morning, still dark, still fast asleep until the grinding of wood on Dog teeth, what is that, that noise, I want to sleep, no she says, stopping only for a moment, oh fine you win and I stumble out of bed after a late night.

 

Dog journal: Yes, I have a new alarm clock. Not a welcome one at the hour she chooses. Yet I left her alone last night while I went to the synagogue and she was fine.

She doesn’t clock the lateness of the hour when I return. Doesn’t adjust her waking to my sleep deprived brain.

She’s throwing her weasel in the air, squeaking it, chewing, twisting her head and the weasel in the predator’s death grip, breaking the spine. Mine aches in sympathy.

Her life and mine, intertwined and growing closer by the day, the hour. She will not chew on the bed, the nightstand, and the baseboard forever. Thank Dog.

 

Got my ears lifted, as we used to say in Indiana. Jackie’s letting her silver sneak out of her blondeness. Just a bit in front.

Rhonda sat cross legged on her chair, eating a lollipop, and laughing at meme’s on her phone. A budding thespian cured under the hair dryer, having asked Jackie at the last minute for a twenties hair-do. With finger rolls, whatever that it is.

I’m seeing Jackie every three weeks now, keeping my hair and beard under tighter management. Plus I get to see Jackie and Rhonda every three weeks.

(The weasel squeaketh yet. Now the skunk.)

 

MVP: To get at will and desire as core to our soul and our growth, I invented an exercise. After asking folks to use their best centering techniques to get into a calm place, I offered two instructions: first, pick a time period of significance: might be a day, a month, a year, a decade. Consider what challenges, barriers, joys it presents. They had time to settle into that.

Then. Imagine you are in a white room, sitting in a chair. A long wooden table is in front of you. I’m asking you to imagine five objects on it: a pile of cash, a book and a pen, a thread, a pair of scissors, and a tiny globe.

Once you have those objects clearly in mind, pay attention to which one attracts you. After you’ve done that, as you wish come back to the room.

When every one had returned, I asked them to imagine how the object they chose might help them during the time period they selected.

One person had chosen the time period between now and high school graduation for their grandkids. Their object was the thread which they saw as connecting them to their grandkids and to their extended family.

Another had chosen retirement and the book and pen. He talked about the challenge of getting to retirement so he could once again focus on his creativity. His writing.

Surprised the hell out of me that the exercise worked so well. Everybody enjoyed the explanation of it, too. The table was a doljabi table which Koreans use on a child’s first birthday to gauge the child’s future. I wrote about this a few weeks ago.

An evening of deep, intimate conversation. I felt so good when it was done.